Spreading love, joy, peace, faith & unity

Archive for June, 2021

The 7 Step Prayer Process


Has anyone ever taught you HOW to pray? Here is a 7 step process that my grand-nephew was studying today. I listened in.

  1. GRATITUDE: Get comfortable. Be still. Deeply breathe in. Breathe out by anxiety.
    Express Gratitude to God. Tell God what you are grateful for.
  2. AWARENESS. Revisit the times in the past 24 hours when you were the best version of yourself. Then talk to God about the times when you were not the best version of yourself. Talk to Him abut hw you will handle the situation better in the future.
  3. SIGNIFICANT MOMENT… recall a moment when you felt God was trying to teach you something through an event or action. Talk to God about that significant moment.
  4. PEACE: Ask God to forgive you for anything you have done that you feel badly bout. Ask for forgiveness, and ask God to fill Yyou with deep, deep, peace.
  5. FREEDOM: Ask God to help you be the best version of yourself. Ask him how you can change to be the person He made you to be. Ask God for the Courage and Strength to make this change in your life.
  6. OTHERS: Lift up to God anyone you feel you want to lift to Hi today. Ask for the specific way you want God to bless the people in your life that you care about. One at a time, bring them to God.
  7. OUR FATHER: Pray the prayer you might often say by rote. But this time, say it slowly and find meaning in each phrase:
    Our Father, who art in heaven
    Hallowed be Thy name
    Thy kingdom come
    Thy will be done
    On earth as it is in heaven
    Give us this day our daily bread
    And forgive us our debts
    As we forgive our debtors
    Lead us not into temptation
    But deliver us from evil
    For Thine is the Kingdom,
    And the Power,
    And the Glory
    Forever.
    Amen

Embrace Cherished Memories


Go back to your past
Embrace cherished memories
Cherish family

Yesterday we celebrated family as we gathered at our son, Ty’s place in Placerville, CA.
It was Ty’s mother-in-law, Ruthie’s birthday (behind me on the left with hubby, Darrell).
We are so blessed to have such a close, loving family! That’s my niece, Jodie,
on the right with her hubby, Bill, and son, Liam. Monika’s in back right.
Ty & our grandson, Sam are front left.

We were gathered not only to celebrate Ruthie’s birthday,
but the day before we all gathered at the cemetery
to honor the life of my sister, Sally.

Here is Sally on the right with her best friend, Bonnie Dauley, at a River Cats game.
Bonnie & many of Sally’s friends from the Sacramento area
joined our family & friends in Turlock for the lovely memorial.
It had to be postponed last December due to COVID.

It was a lovely, blue sky day. Here I am reading my poem about my sis to the gathering.
Sally’s ashes joined those of her husband and eldest daughter
in this beautiful spot where my parents’ ashes also are.

Bob & I have a “drawer” right next to this one where my parents’ ashes are.
You may think this is morbid, but I find comfort knowing
this detail is taken care of.
Do you relate?

Ty introduced the various speakers who remembered the best qualities of my sis.
The remarks helped solidify for us all what a unique person Sally was.
She was very devoted to her Rebekah and Odd Fellows Lodges,
so those organizations were well represented in the service.

Sally’s daughter (my niece, Jodie) has a best friend, Melissa,
who came from Utah to celebrate and honor the memory of Sally DeAngeles Butters.
Melissa has been Jodie’s best friend since early high school days.
What a blessing best buddies are!

My best CA buddy, Marcie, invited us to stay at her place –
and had a mini-class of ’57 gathering the night before the service.
What a joy to see my old high school buddies!
I was so busy enjoying them, I didn’t take any pictures that night.
Amazing!

Here’s Marcie out on her patio.
And below there is Bob… enjoying the beautiful California sunshine.

After the service, Jodie & Bill invited everyone to lunch at El Jardin in Turlock.
It was great food, and a wonderful opportunity for family and friends to connect.

Marcie & Ty with Monika’s parents and Bob’s brothers & sisters-in-law.
Below are three of my cousins, Jan DeAngelis Jones, Maria DeAngelis, and Leni Assali.
I had not seen them in waaaay too long!
(behind Jan is Tim Allen, who enhanced the ambiance with his music)

Jodie, me & Melissa… so good to have time together!

For dessert, we remembered my sister’s love of holidays
with cupcakes decorated with all her favorite days.

Wasn’t that a clever idea?

Before returning here to Ty’s in Placerville,
we stopped by my cousin,
Adrian’s in Modesto,
for more visiting time.

Adrian DeAngelis

Leni Assali & Laura DeAngelis

God bless Jodie & Bill!
They worked so hard to make this a memorable occasion –
One that honored my sister’s memory
and will live in our memories
for as long as we live.

We wish our daughter, DeAna, and her hubby Andre’ could have been here –
but they are in Switzerland. Too far to come … and they are busy with their restaurant right now.
But the picture above is De & Andre’ with Ty & Monika two years ago.
You can see they enjoy one another’s company!
My hope is that someday Ty & Monika can go to Vissoie
to visit De & Andre’ and their gorgeous Swiss Auberge.

Sante’, my friends.
Thank you for visiting JanBeek today
and sharing this important family time with me vicariously.
Today is more chance to spend time here in CA with loved ones.
We will have two of my other grandchildren
plus my sweet great-granddaughter,
Cosette, joining us today.

I hope you have a blessed weekend.
What are you planning to do?

Cheers!
See ya tomorrow (God willing)!
Love, Jan

Embrace Going Home!


Today we went to Bob’s old homestead.

This property on Geer Road in Hughson, CA
(just north of Turlock) is where Bob grew up.
His mom & dad started the Beekman Honey business
when Bob was a kid.
His mom moved to this place
from Pasadena when she was a small child.

Now Bob’s brother, Bruce, and his wife, Ann, have the place.
They have made so many improvements,
including the change of the old “Rumpus Room”
into a Honey and Wine Tasting Room.

The old windmill still stands,
and the hollyhocks that Bob’s mom planted
are thriving.
The bees love them!
Ah yes, this smells and feels like home!!

The Ranch is home to about 9 cats with nine lives each!
They all came to greet us when we arrived!

Out in the field Bruce & Ann have planted lavender.
It is a popular commodity in the Honey Tasting Room
along with other items such as honey-scented soaps,
various honey samples, and bee related items.

That house below – beyond the lavender field –
is where our daughter, De, and her husband, Andre’,
lived when they were first married.
Ah, memories!

Back at Bruce & Ann’s home,
which is just a quarter of a mile
through the almond trees from the bee ranch,
their oak tree has grown so large,
it hides the house
as you approach it from the driveway.
And the almond trees in the driveway are laden with nuts!!

But, as you get closer, you see the beautiful home –
And behind the house, the landscaping pulls you in!

It’s a gorgeous day here.
Wanna join me for a swim?
I’m outta here.
Too pretty to be at my computer.

See ya tomorrow. (God willing)
Love,
JanBeek

Embrace 11-year-olds!


There is something so uninhibited about 11-year-olds!
Don’tcha just love ’em?
This is my grand-nephew, Declan.
We had such fun celebrating his birthday today.

You, my blogging friends, know I am in California right now.
Bob & I are here to spend time with his brother, Bruce (on the right)
and family before spending time with dear friends in this area
and then attending my sister’s Memorial Service.
Today was Declan’s 11th birthday celebration.
The weather could not have been better!

You can see Bob in the purple shirt on the left…
and my sister-in-law, Ann, right behind me on the right.
In front of Bob is Sarah, our nephew’s wife.
She’s the mom of the birthday boy!
It was great to celebrate with family.

This is Bob’s brother, Bruce & his wife, Ann.
They are such gracious hosts and loving grandparents.

Happy Birthday, Declan!
We are so happy to have been able
to celebrate your birthday with you!
You’re growing up so fast!!

This is Declan’s sister, Fiona, and our nephew, Zak.
Our family members have matured so much since we saw them last.
Time marches on. The pandemic kept us away from one another over a year.
So good to be together again!

I hope you are having the opportunity
to reconnect with your distant family, too.


Life is a swiftly flowing river of love.
Embrace those children every chance you get.


Thanks for visiting family with JanBeek.
I appreciate you!

More tomorrow…

Embrace Great-Grandchildren


I am so blessed!
To live long enough to
Embrace Great-Grandchildren
is such a gift!

This is Cosette.
She is the darling offspring
of my grandson, Jordan,
and Joss – his significant other.

Joss is such a caring and happy mother!

And I cannot believe how tall Jordan has grown.
What a good daddy he is!
Here we are at church together yesterday morning.

Can you believe how tall (6’4″) my grandson is?
Never in a million years when he joined our family
at the age of 3 did we imagine he’d grow to this height!

In this photo, Jordan is the “Tin Man” sitting next to my sis, Sally.
Jordy and his siblings each are adopted…
gifts from God to Ty (back left in this photo).

Start children off on the way they should go,
and even when they are old
they will not turn from it.

Proverbs 22:6

The church service was lively and invigorating and inspirational.

My heart is singing God’s praises.
How was your Sunday?

We’re having a relaxed morning before heading
to spend time with Bob’s brother & sister-in-law
and their family in central CA.

How are you spending your week?
I hope you are well …

I am including love
and lots of well wishes here for you.
Pray for my daughter-in-law, Monika, will you?
She has a miserable case of the flu.

See ya tomorrow
(God willing).
Love,
JanBeek

Embrace Change


Reason- change-smile.jpg

They say a picture’s worth a thousand words,
But a smile is even greater.
It’s personal, it’s contagious,
It can melt the heart of a hater.

This is my daughter’s cheery face.
It glows and grows across the miles.
She lives in Switzerland,
But the airwaves carry her smiles.

De's smile - new glasses.JPG

If you see someone without a smile,
You have smiles to spare you know,
So give ’em one of yours.
It’ll set their heart aglow.

68836498_10157098454518141_7697538446289534976_n

There!
I saw you smile 😉

68254518_876196136100633_7379018290024153088_n
Back atcha…
Ya sent me one of yours, so
Here’s one of mine!

cropped-snapchat-me
If you want to see more smiles,
Embrace the ability you have to be
The catalyst for spreading love
I Smile at You – You smile at me!

Change happens one at a time –
One smile, one thought, one act.
Embrace change. It is your friend.
Without change, we’d die. That’s a fact!

See ya later!
Have a fabulous Sunday!
Hugs,
JanBeek

Embrace Travel


It’s fun to take a trip every now and then.
I’m so grateful that the opportunity to fly
from Montana to California is available to us now.
We had to cancel the trip last December
because of COVID-19.

But
– thank God –
we are able to use those tickets now…
and here we are!
On our way…

There’s Bob
– waiting in Salt Lake City –
for our connecting flight to Sacramento…

And I am communicating via WhatsApp
with our daughter in Switzerland…

Don’t you love the way the internet shrinks our world?
Hi DeDe!

Hi Mom & Dad … safe travels!

It’s a beautiful day here in Placerville, CA at our son’s house.
Ty & Monika treated us to an afternoon at a beautiful winery.
It’s just a short, lush, windy, oak-studded 30-minute drive
up the El Dorado hills from their house
(with lots of squirrel overpasses).

Love it!!

We enjoyed an afternoon of wine tasting and beautiful hors d’oeuvres in this wonderful setting.

My grandson, Sam, enjoyed a good book
and some snacks at a table of his own.
The weather was perfect!

Then we came back to Ty & Monika’s for a BBQed chicken dinner out on their lovely patio.

Ty at the barbecue with his bottle fence in the background

Don’t you think this is a clever use of old wine bottles?

Moni, Ty, Bob, Sam & I enjoyed chatting time
while the chicken was smoking on the Traeger.
(Monika is taking the photo)

Their BBQ patio area is covered with grapevines.
I love the way the sun plays with the leaves
and highlights the baby grape clusters!

I hope you have a relaxed Saturday, dear friends.
You can be sure, I will be thinking of you –
and praying your weekend is
as wonderful as mine
promises to be!
Peace.

Embrace Travel Opportunities.

After more than a year of missed family gatherings,
we certainly will never take them for granted again!

This sign is at the base of one of those grapevines.
Such comfort in knowing God’s gotcha covered…
… no matter where you are.

Shalom


See ya tomorrow
(God willing).

Love & Peace to you,
JanBeek

Embrace Storytelling


Don’t let your stories
Die inside you when you’re gone
Let stories out now

We are headed to California to spend time with our son and his family and with Bob’s brother and his family.

With my niece and her family, we will have the Memorial Service for my sister that had to be cancelled last December. My niece wants me to say a little about my sis at the memorial service. Where do I begin? Where do I stop? How do I choose? There is so much to tell.

That picture of the two of us was taken 30 years ago at my daughter’s wedding. It brings back so many memories!

There is Sally with her two nephews and two nieces (our son’s children)… taken when the youngest two were around 8 years old. They are 25 now! I could write a book about my sister’s affection for holidays and the joy she got out of dressing up for each one of them. Her closet – full of clothes – was arranged according to holidays!

I don’t have to tell you what time of year this was! She and GiGi (or was that MeMe?) were headed to celebrate with us. Life with Sally was one celebration after the next. Lordy! Don’t let the stories die with her. Keep them alive!

Let those stories out
Just Embrace Storytelling!
Share more tomorrow…

Lord help the mister
Who comes between me and my sister
And Lord help the sister
Who comes between me and my man…
(or something like that… hah!)
We never had that trouble!

… but isn’t that a cute song?

Embrace Gladness


What has made you glad today?
Are you thanking God for this day?

I will reJOYce for He has made me glad.
This is such a beautiful spring day –
The weather is a gift from God
and
My dear husband, Bob, has our yard
Looking like a very inviting park.

Come sit awhile with me.
Enjoy the birds singing.
Enjoy the sunshine.
Let the peacefulness
of the mountain vistas
Make you glad!

Our robins are such a treat.
They make me glad!

Let your heart sing with the music of the birds!
So beautiful!

I had a yellow chested blackbird singing to me this morning-
-and while up in my sanctuary, a pair of doves
landed on the garage roof
and sang their hearts out.

(Thank God
it wasn’t those
“common cranes”
or the “snipe”
or the “corn crepe.”
Those would have driven me crazy!

(If you glide your cursor over the red line on the video,
it will tell you what kind of bird you are listening to.

The European turtle dove sounds like those we have here.
They make me glad!

Photo by Magda Ehlers on Pexels.com

Our friend, Jim, took a break
from his yard work today
and came to visit for awhile.

Friends who drop by to visit
make my heart glad!

Tomorrow I get to spend time with his wife,
my good friend, Terry.
We’ll share a lunch and catch up on life.
Sharing life with friends makes me glad!

This blanket’s a gift from Terry.
Seeing it, wrapping myself up in it,
that makes me glad!

“Serve the Lord with gladness;
come before His presence with singing.”

Psalm 100:2

What makes you glad?

Share with me…
Your comments make me glad!


EMBRACE GLADNESS!

See ya tomorrow.

Thanks for visiting JanBeek!

Embrace Majestic Calmness


Happy June 1st to you.
The “Official” start of summer!
And we finally have springtime in the Rockies.

Life can be hectic
Embrace Majestic Calmness
Play some “Spa Music”


Life can be stressful
Embrace Majestic Calmness
Take a walk outside

Life is difficult
Embrace Majestic Calmness
Take some time to pray

A life filled with faith
Embraces Everyday Calm
Knowing Who’s in charge


Have a Terrific Tuesday, my friends.
I hope you’re enjoying that spa music
And it is calming your soul.


What other ways do you have for finding calmness?

See ya tomorrow.
Love,
JanBeek

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