Spreading love, joy, peace, faith & unity

Posts tagged ‘blogging’

Have you Missed me?


I have tried posting on my blog since arriving in England. It won’t allow my pictures. Don’t desert me, though. Hang tight. I’ll be back, it’ll be worth the wait! Meantime, follow me on FB, ok?

http://www.Facebook.com/JanBeekman

Embrace Stressing Less


Trying to arrange for a trip abroad in this COVID world today will guarantee stress.

Today I used links sent to me by a friend who just returned from a trip to Canada and from our daughter who is planning to join us next week in London, and I tried to make the arrangements for the COVID tests required. Oh me, oh my! Can they make it more difficult?

Seems to me they are just trying to send us senior citizens over the sanity edge ridge into complete derangement!

Not only do we have to have proof of our vaccines, but we have to prove we tested negative within 72 hours of our departure from the USA to London. Then when we arrive in the UK, we have to have a test there within 2 days – and it has to be ordered in advance. We have to prove (before we leave the US) that we have ordered the 2 day test to be delivered to our place of destination in London. Oh bludder!! And none of these tests are free, of course!

So, I took a break from all that computer stuff and spent some time with a few friends… a great antidote to hysteria and complete lunacy!

Back at home, I let my mind wander as I checked out some of my favorite bloggers. That was definitely a stress reliever! I especially enjoyed reading:

Gottfried, Banter Republic and Roth Poetry and derrickjknight and Big Sky Buckeye– four of my favorite guys!

Those guys’ blogs are great indicators of “where my heart is!”

Also it was fun to let my mind wander and reduce stress with three of my favorite gal bloggers:

Pat Cegan, Source of Inspiration and

Ann Koplow, The Year(s) of Living Non-Judgmentally and

Phyllis Rogers, Life On The Lake



Are you looking for ways to embrace stressing less? Here’s a helpful list I found:

I’m smiling now … just asked for and got that hug.
It’s soooo good to have Bob back home again!
He returned Wednesday night
from his fishing trip in Alaska,
and I was quite worried about him.

We spent a lot of yesterday at our medical center
here in Ennis, trying to see how we can
reduce his fluid retention,
get his kidneys and heart
functioning normally,
and help him prepare for the trip
to be with our daughter next week.
See why I am posting
EMBRACE STRESSING LESS
?


What do you do to reduce stress?
Try playing this video in the background
while you go about your next task.

“Come to me all of you who are weary
and carry heavy burdens,
and I will give you rest.
Take my yoke upon you.
Let me teach you,
because I am humble and gentle,
and you will find much rest for your souls.
For my yoke fits perfectly,
and the burden I give you is light.”

Matthew 11:28-30

I found another resource on line today to reinforce today’s post:

marvaseatonLess News Might Reduce Stress

I totally agree with Marva. Watching less news is a GREAT way to reduce stress. But, don’t be an ostrich. Total lack of information can be a miserable stress inducer!

Photo by Eva Elijas on Pexels.com

Do they really stick their head in the sand?

Remember #4, 5 and 6 on that list above?
I’m headed off to do them right now.

What are some of your techniques
that help you
embrace stressing less?


I’ll see ya tomorrow (God willing).

Have a good night.


Hugs,
JanBeek

Embrace Tenacity


When I searched to see if I have used this theme of tenacity already this year, I found a link to “Tenacity Defined” written a couple of years ago … before I started the current “Embrace” series. So, I decided it was OK to use the theme again because I have whole different take on it now.

https://janbeek.blog/2019/11/18/tenacity-defined/

So much has happened in these last three years since that 2018 post. Among the defining “happenings” is COVID-19. Impacting my view of life has been the way in which the pandemic exposed some of our worst tendencies. The issue of racism raised its ugly head. (I guess it never really was hidden)… but … In spite of the tenacity of people who to this day follow the non-violent teachings of Martin Luther King, Jr., there has been an increase in violent crime – and especially racially motivated hatred.

I saw images of people of Asian descent being knocked to the ground, innocent little Chinese ladies being beaten, and people standing by observing these horrendous acts – and doing nothing to stop them.

Where does tenacity fit in to this line of thinking?

Jeremy Liew from Riverside, Connecticut wrote in Time Magazine this week, “The last year made me comfortable with being uncomfortable.” In his article titled, Newfound Empathy, he explains his discomfort, ending with, “I am still uncomfortable, but now I am confident. I appreciate who I am. I am grateful for what I have – my education and health, and my three annoying sisters.”

Jeremy’s tenacious attitude, at the tender young age of 13, does not come magically. He must have some role models out there who are helping him appreciate his uniqueness, and value his attributes.

The song’s theme of “Never Give Up” reminds me that change comes slowly, but it comes. Like MLK,Jr. in his “I Have a Dream” speech, we need to adopt that attitude of hope. Tenaciously hang on to HOPE. And then we need to live it! We need to be able to say, along with Jeremy Liew, “I am confident.”

Mom’s cardboard of poems

In 1936, when she was a bride, transplanted from Washington to central California, my mom had a habit of cutting favorite poems out of the newspaper and taping them to a piece of cardboard. She hung that cardboard inside her kitchen cabinet.

It is now hanging inside my kitchen cabinet here in Montana. I treasure it… and I hold tenaciously to the lessons those various poems teach me. What a legacy, huh? The poem above was brought to mind today by Ann Koplow’s wonderful blog. She titled her post:

Tell me something good

Ann KoplowThe Year(s) of Living Non-Judgmentally

Mom’s poem (poet unknown) ends with this stanza:

“Wouldn’t life be lots more happy,
If we praised the good we see?
For there’s such a lot of goodness
In the worst of you and me.”

It takes TENACITY to look for and find the good in others. But it is so worth it!! I have a plaque in my dining room that reminds me of this fact. Here it is:

In that Time Magazine article, Jeremy Liew went on to explain, “I was uncomfortable being singled out for how I look (I am an Asian American Pacific Islander). A year ago, people looked at me as f I had COVID-19 or brought it to my community…”

Since when do we traumatize people because of the way they look? Since when do we marginalize them and make them feel inferior?

You say, “Since time immortal”??

Well, I say, “Well, It is time to make a change!”

As the song at the top of this blog says, “I will take a chance to be who I’m meant to be. I won’t let fear keep me from trying. It’s time for me to make a change. Start living the life I want. I’m gonna reach for the sky way up high. I’m never giving up. It’s up to me to see who I can be. Make change reality. I’m never giving up.”

Not only do I need to live the life I want and be who God made me to be, but I need to spread that message to others. Find the gold in them. Encourage them to be all that God made them to be, too.

One of my favorite bloggers is Cristian Mihai “The Art of Blogging” … If you go to his About page and read his explanation of who he is, you will see that it ends with these 4 lines:

Sometimes I think I am who I am because someone has to be.

I believe it’s always strangers who ask the most difficult question.

‘Who are you?

I just wrote 1,500 words and I’m still not sure you know who I am.

https://cristianmihai.net/2020/11/23/who-the-fk-is-cristian-mihai/

https://cristianmihai.net/2021/06/24/a-simple-framework-for-using-your-inner-critic-to-your-advantage/

That last link is one of Cristian’s blogs that I think is so powerful that I told him he needs to bookmark it and read it when he is 80, because he writes about the trials of being a 20-something-year-old. He writes it now as a 31-year-old who has wisened beyond his years. He looks at life through very unique lenses. He is tenacious about passing along to others “The Art of Blogging” with the hope of improving us all.

Photo by Johannes Plenio on Pexels.com

The road to our best self is a long and arduous one. No one ever said it was gonna be easy. After all, we’re only human! But in our humanity is a divine core. We were made in God’s image. We are His Beloved. So, when I talk about finding the gold, that’s the core I am talking about.

Philippians 4:13

I can do all things through Him who gives me strength.

Do you have something you are needing to do? Something you might feel ill equipped to accomplish? Or maybe, just not as strong as you thought you might be… and needing to take it one baby step at a time? Well, that’s where tenacity comes in. Start slowly… work yourself up to the full extent of your power … the power of the Holy Spirit in you.

Photo by Nina Uhlu00edkovu00e1 on Pexels.com

Mom used to tell me, “Everything worth having is worth working for!”

I believe it.
And that includes things like
love,
equality,
unity,
strength,
freedom,
peace,
clarity,
and
direction.


One thought at a time.
One step at a time.
One act at a time.

Embrace Tenacity!

See ya tomorrow (God willing)

Love,
JanBeek

Embrace Multiplying


Daily Guideposts 2021 devotional today inspired this blog topic. After I chose “Multiplying” as my EMBRACE theme today, every place I looked, I saw evidence of answers to my question, “But what needs to be multiplied?”

When you hear/read the word “multiplying” what comes to mind? I asked Bob that question this morning after my devotional time while we were chatting at the breakfast table.

“Increasing comes to mind. Numbers come to mind,” he answered.

What comes to your mind?

In her blog this morning, Marva Seaton wrote about multiplying. She didn’t use the word, but the concept definitely was there.



It’s the love that is multiplied!

You can read the rest of Marva’s blog by clicking here: marvaseatonMake a Difference In The World

The first devotional that inspired this theme was in Daily Guideposts. The scripture passage was:

John 15:12 (MSG)

Love one another the way I loved you.

The prayer at the bottom of the page for today, June 24th read:

“All loving God,
we thank You
for those You’ve graced us with,
who offer
encouragement,
inspiration,
and hope.

Amen”

Embrace the people
who share that encouragement
with you.

In my mind,
that’s what needs to be multiplied:
faith
(in God and the Holy Spirit in you),
self-confidence,
strength,
hope,
and
love.

You have to believe in yourself.

Multiply your self-confidence.

Multiply your prayers.
Multiply your requests to God.

He is there to listen,
to respond,
and to make you great!

You can live your dreams…

What you need is all in you!

You can multiply your power
if you understand
God’s power is in you!

Starting last week,
her first week on the job,
our new pastor,
Mary Grace Reynolds,
sent out a “Weekly Word.”
It will be e-mailed to us every Thursday.

In it, she gives the congregation
glimpses into what the week will hold.
She shares announcements
and then she shares a scripture
and her “take-away” from that passage.

Today’s “Weekly Word” message fit right in to
the “Multiplying” theme:

Yes,
Embrace Multiplying!

Multiply your faith.
Reach out and touch. Share.
Believe in the power. Take courage!
Multiply the love, the affection, the healing, the embracing.

My hugs are included in this post to you.
Have a beautiful day!

See ya tomorrow (God willing).
Love,
JanBeek

Embrace Your Passion


Embrace your passion –
Figure out just what it is,
Then LIVE your passion.

Yesterday I lived –
I lived passionately –
But I did not blog.

Even though blogging
Is an important passion,
I did not write it.

Sometimes you need to
Set aside pen and paper –
Set aside writing –

And LIVE your passion!
I listened to the Spirit
And followed its voice.

Photo by Prashant Gautam on Pexels.com

My most important passion is what this blog’s sub-title spells out: spreading love, joy, peace, faith and unity.

In the process of living out my faith, I spend time every morning in my “SanctuAiree” among the angels, Bibles, devotionals, birds level with me in the trees, and the Holy Spirit alive and well. surrounding and in me. I listen for that still small voice – and try to obey its directives.

As the contact person and secretary for our Pastor Nominating Committee, I have worked consistently for over a year – collaboratively with my wonderful, dedicated team – to find the pastor we think God has in mind for us. We see a light at the end of the tunnel … and are praying for wisdom and discernment. Yesterday I worked on that project. I am passionate about helping to find the “right” person to lead our congregation into the future. It is a huge responsibility – and we take it very seriously.

Photo by Andrea Piacquadio on Pexels.com

Do you have a project about which you are passionate? Are you living that passion? Do you see a light at the end of your tunnel? I’d love to hear about it.

Have you defined your purpose in blogging? Are you feeling like your purpose is being fulfilled? Are you passionate about it? Cristian Mihai in “The Art of Blogging” tells us often that unless we are writing about things we are passionate about, our messages will fall flat.

Sometimes I feel that my messages are not resonating with my readers. When I get that feeling, I have to back up and ask myself, “Who are you writing for?” If one or two of you respond, if I have reached into the heart of just one other blogging friend out there, that has to be enough. It’s not a numbers game! YOU are the only reader who matters. I am sharing my passion with YOU.

My passion is to LIVE in such a way that at the end of the day, I can say to myself, “I did what the Holy Spirit called me to do today, and I did it with gusto. I did my best – and now I can rest.”

My daddy and my Holy Father in Heaven said,
“Well done, Jan!”
Their voices matter!

Embrace Your Passion!

See ya tomorrow
(God willing)…
JanBeek

Embrace Hugging


My daddy and me
Doin’ what comes naturally

I love that old musical from the 1950’s, Annie Get Your Gun. It is an American musical Technicolor comedy film loosely based on the life of sharpshooter Annie Oakley. The Metro-Goldwyn-Mayer release, with music and lyrics by Irving Berlin and a screenplay by Sidney Sheldon based on the 1946 stage musical of the same name.

Does hugging come naturally to you?
If so, from whom do you think you inherited that quality?
Bob and I had that conversation after breakfast this morning.
His mom and dad were not huggy folks.
Mine were… especially my affectionate daddy.

Me and Daddy
when I was about 14 or 15.

Bob didn’t learn to be huggy from me.
He came that way… and I feel so blessed.
Marrying someone who was stand-offish
Would have been put me to a terrible test!

Doin’ what comes naturally
Isn’t the same for you and me.
I reach out and hug strangers –
At least ’til this pandemic distanced me.

Photo by Trinity Kubassek on Pexels.com

Bob and I are huggy people
We showed our kids the joy of touch
But not all children are so blessed
Some are abused; some aren’t touched that much.

Photo by nappy on Pexels.com

When our daughter, DeAna’s best friend, Laina,
Lost both her adoptive parents at a young age,
We were blessed to say, “Come be in our family.”
Having a “Daughter #2” was a blessing quite sage!

Our Laina keeps in daily touch. She wrote
A message to me yesterday.
I asked her if I could share it here.
This is what she had to say:

Embrace MomBee🥰

I keep waiting for your blog theme to be “Embrace Hugging” or similar.  Technically embrace does mean to hold someone closely in your arms so it’s almost funny to use the 2 words together. 

Well here’s my mini blog for the day.

We just don’t hug enough anymore.  For one reason, we can’t because of social distancing but also we don’t because we won’t take the time to do something that’s so extremely important.  

My genetic nature resisted hugs growing up. I inherited that from Marilyn my Irish born biological grandmother and apparently her daughter my biological mother was the same way. I was adopted by a very different personality. 

I would feel myself stiffen up and become uncomfortable when someone hugged me. My (adoptive) mom was very loving and caring. She was a hugger and I reflect back on those hugs and feel bad for my involuntary reaction. I would squiggle (squirm+wiggle) away as fast as I possibly could leaving her unfulfilled.  Being a teenager and young adult I was too self-absorbed to notice the sadness on her face or to recognize her need for physical contact. If only I could go back in time and have a “do over”!  I would give her a proper hug. It would be a long squeeze and I wouldn’t let go until SHE squirmed to get free. Knowing her, she wouldn’t ever squirm! we’d still be hugging! Hugs instantly boost OxyContin levels. It’s scientifically proven. Hugs help to heal feelings of loneliness and isolation and anger. An extended hug increases serotonin levels and increases good mood. It strengthens the immune system. So why don’t we do it more? We need to do it more! I guess I can’t tell you to hug a stranger because they might smack you or scream but definitely hug those you love whenever they are near… I can’t wait to give you both long hugs in person. I promise I won’t squirm away.

Laina and “MomBee”

That picture of me with Laina is one of my favorites. I often use it as the “sign off” photo on my blog – edited to just be me. I had forgotten that it was taken on the occasion of my 80th birthday when Laina came to be with us and help us prepare for and carry out a party that included about 50 of our best MT friends. Laina lives in Maryland – and her trip here was such a gift. Helping us was for her, “Doin’ what comes naturally.”

Hugs may not come naturally to all of us.
But it is something we can learn…
and enjoy… and realize
how important that intimacy is.

Our daughter, De, with hubby, Andre’

Yesterday our grandson, DeAna’s youngest son, Chris, went to Vissoie
to have dinner at his parents’ restaurant and to give them a long overdue hug.
It had been over a month since he had made the trip up the mountain to see them.
I wrote to him afterward and said,
Thank you for going to be with your parents
and for giving your mom great big, heart-felt hugs.
We all need them.

DeAna and Chris

This morning he wrote back and said,
“Oh! It was my pleasure!
It’s been too long since I saw them,
I needed to squeeze their booooooones.

Can’t wait to squeeze yours, too!”

(Chrissy got that expression, “Squeeze yer bones!” from his GrampyBob…
It’s one of his favorites.)

Whose bones do you need to squeeze today?
Go do it!
Go and make hugging one of those things that is
“Doin’ what comes naturally!”

Thank you, Laina
for sharing your story with us.
Thank you for enhancing our family.

Thank you, blogging friends,
for visiting JanBeek today.
Hugs to you!
See ya tomorrow.

Embrace Single Timeless Moment


From Psalm 90:1-2:  “Lord, you have been our dwelling place in all generations.  Before the mountains were brought forth, or ever you had formed the earth and the world, from everlasting to everlasting you are God.”

Photo by ritonn.photo on Pexels.com
Life’s amazing blessings
God’s Book of Life
unfolds Single timeless moment
Richer than any gold […]

Single Timeless Moment — Big Sky Buckeye

This blog is so beautifully written. I just HAVE to share it with you! Thank you, {{{Richard}}} for your shared talent, your positivity, your heart. Friends, treat yourself… click on the link to Big Sky Buckeye above. You’ll love it. I promise.

Embrace Blooming


Let’s embrace blooming –
Both the blooming of flowers
As well as ideas.

Let’s embrace blooming –
Blooming of plants and ideas
As well as people.

Let’s embrace blooming –
Blooming of people today;
The world needs blossoms!

Charles StanleyIn Touch Magazine cover

One is fully bloomed –
One is on its way to bloom –
A couple are curled.

To fully open,
We must face toward the Son Light.
Do not turn away!

You, too??

Blossoms need sunlight.
We need the light of the Son
In order to bloom.

Isaiah 35:1-2a

“The desert and the parched land will be glad;
the wilderness will rejoice and blossom.
Like the crocus, it will burst into bloom;
It will rejoice greatly and shout for joy.”

Your soul will sparkle;
It will bloom and grow in love
If you walk humbly.

As long as Christ leads
We can make it all the way;
We can bloom and thrive.

Let your blossoms dance!
Follow in obedience.
Let your spirit shine.

My choice for the look alike contest.
Don’t you love those smiles?
“Smilers never lose, and frowners never win.”
Listen to the song below!!

Your smile’s contagious
When you blossom from inside.
Let’s Embrace Blooming!

You deserve this award!

Your blogging sparkles
And your face reflects the Son.
You’re brilliant and bright!

Fertilize others
With words of encouragement.
Continue to bloom!

Photo by Andre Furtado on Pexels.com
God bless You!!

My heart bubbles over with gratitude for God’s Bright and Brilliant Light.
May it continue to bubble over in our hearts and lives.
“Open up your heart and let the sunshine in!”
Listen to the sunny song below –
It’s a favorite from my childhood.

Thanks for visiting JanBeek
See ya tomorrow.

Embrace Extravagance


What?
Embrace Extravagance?
I have to be kidding, right?

Photo by Kamaji Ogino on Pexels.com

Extravagance is kin to outlandish.
Extravagance means excessive.
Right?

Photo by Pixabay on Pexels.com

Wrong!
Extravagance doesn’t need to mean outlandish.
It can be thought of as abundance.

Extravagance is
Abundance of some good food –
Okay if it’s shared!

Extravagance is
An abundance of pure love –
Beautiful when shared

Extravagance is
The overflow of blessings –
Lovely gifts from God

Life is extravagantly wonderful!

When the night sky touches your soul,
When other bloggers touch your inner core,
It’s a sign of the extravagance of others
That keeps you longing for more

In his “Keys to Living Life”

Today, January 24, 2021, Rahul Gaur wrote a blog so powerful that I HAD to share it. First I tweeted it. I have never shared someone else’s blog by tweeting it before. I have reblogged a few. This one is so impactful that I need you to click on Rahul’s name and go to it. See it for yourself. It is extravagantly beautiful! Here are a couple of sentences that particularly touched me:

“The soul is the lost intuition
and the listening switch of your body.
When you need to see things beyond as they are,
to see things as they were meant to be,
you listen to the orchestra of your soul.⁣”

I listened with my soul to today’s sermon

Sermon by Rev. Steve Hundley
at the Madison Valley Presbyterian Church
Ennis, Montana

Thy Kingdom Come

“Thy Kingdom Come” is
a political statement –
Except we believe
in a heavenly kingdom.

It’s not a worldly kingdom.
It is “THY” kingdom come.
Let God’s Kingdom reign,
Not MY domain – not MY will.

As a pastor, I am sometimes
Guilty of saying, “Look at me!”
I do the “my” and not “Thy” message
And have to learn to lose self.

We all need to learn to be
De-throned … and let
God’s Kingdom be the focus.
Peace, reconciliation & hope are God’s.

God’s Kingdom is not attainable
On our earth. It is not!
Utopia here in our world
Is not within our reach.

No earthly political order
Will ever be the Kingdom of God.
God’s Kingdom is like a seed.
It’s like a net in the water.

The seed one day will sprout.
The net will gather fish.
God’s work on earth is extravagant,
But the Kingdom is elusive here.

The Kingdom of God is at the door.
It takes eyes of faith to see
What lies beyond the threshold.
It is there though we see it not.

When we say “Thy Kingdom COME,”
We might more easily say GO.
Go from You into me…
God’s Kingdom lives in each of us.

It’s an awesome fact that
The Kingdom of God is in you.
We must not lose hope or faith
And we must not live in satisfaction.

Never be satisfied with what is.
Only when we submit to God’s Kingdom
Does it really COME. So care!
Care for the poor; release greed and pettiness.

It’s liberating to know when
We turn our lives and our futures
Over to our Extravagant God –
We’ll see His Kingdom coming into the world.

Amen?

“Listen to the orchestra of your soul.”
Rahul Gaur
Keep you ears open to soulful listening…
Thank you, Rahul, for your blog.
Thank you, Rev. Steve, for your message.
Thank You, God, for your Kingdom of Love.

Embrace Extravagance!

Thanks for visiting JanBeek
See ya tomorrow

Care About Stats?


Do You Study Your Stats?

What do your stats tell you?

Talented musician and poet, Laura Sullivan, can look at her stats and know they spell SUCCESS.
No doubt about it! When you earn your living as a musician – and you play to be heard, getting two and a half million listeners has got to be a rush. Don’t you think?

How About You?

How about you?
Do you care how many followers you have on WordPress?
Do you count a successful post by how many likes you get?
Or by the number of comments?
Or by the viewers the stats show?

Looking at your daily stats
can reveal patterns
that give you clues
about what titles
or numbers of posts per day
can do.

BUT, they can be very discouraging.

What?
All that effort
and
only 16 likes or comments?

When I look at my stats
by the years instead of weeks or months,
Wow! How encouraging!
What a lot of improvement
I made after I decided
to post on a regular basis!

Hmmm,
do those stats
define success for me?

No! I won’t let numbers define me!
But, look at those likes and comments for this 2020 year.
Now, that can get my blood
rolling through my veins
at a quicker pace,
can’t it?

Is it Numbers?

Oh no, wait!
Are numbers why we do this?
Are we motivated by our ability to reach out?
Do our world views show us what we’re about?

Beware the Comparison Game!

When Cristian Mihai (The Art of Blogging) shows us his world map, every continent is colored in. It’s easy to play that comparison game – and decide you’re never gonna be good enough. Don’t fall into that trap!!

Define Your Purpose

Why do you blog?
Is it for numbers?
I doubt it!

Some people do it for money …
they are full time bloggers and stats mean income.
I understand that.
But, my guess is that the majority of us
are in it for the joy of
being inspired
and
being an inspiration.

That’s my purpose!
To spread positivity and optimism
and to help us all
just “Love One Another”
more unconditionally.


When I get a response
like the one below,
that’s what makes it all worthwhile.
That’s what makes my heart swell.

I want to be a “Beacon of Light and Hope.
Don’t we all??

Yesterday I receive this comment:

Whose Light?

Yes, I want to be a beacon of hope and light …
and be unafraid to tell you where that light originates!
I can’t fulfill my purpose alone!
Only as I am connected to my source
am I authentic enough to inspire.

It’s not a candle that keeps burning on its own!

Photo by Pixabay on Pexels.com

The flame is “This Little Light of Mine” and I don’t intend to hide it under a bushel!
Let it SHINE!!!

Who or what electrifies your light?
What prompts your posts?
Is it to inspire?


Let the stats speak…
But don’t let them be your only motivation.

SHINE!

Photo by Nubia Navarro (nubikini) on Pexels.com

Thanks for visiting
JanBeek.
See ya tomorrow.

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