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Archive for the ‘relationships’ Category

Embrace Spontaneity


Do you plan everything out?
Have a day planner filled to the brim?
Well, today I am suggesting you
Let go the plans. Let spontaneity in!!

Photo by Breakingpic on Pexels.com

Every morning while doing devotionals,
I plan my day hour by hour.
But God often intervenes, and
I relinquish plans to His power.

Yesterday afternoon as I sat
In my chair with my computer,
I received a wonderful phone call
From a neighbor, a lovely recruiter.

Her daughter-in-law was celebrating
Her birthday at their house that night
My friend’s guests cancelled last minute.
We accepted the chance to stand in – with delight!

Spontaneity adds joy to life.
Without it we miss opportunities
To be open to infinite possibilities.
But unchecked, it can lead to calamities!

I love being spontaneous.
Usually it brings me enormous joy.
But, stop a second and ask in prayer,
Is this beneficial or will it destroy?

Last night our spontaneity
Led to an evening of fun and pleasure.
Affirmative thought and an open mind
Can bring you joy beyond measure.

Whitney, Kyndall, Kolby
Robin… the hostess with the mostess!!

Psalm 119:45

“I shall walk at liberty,
for I have sought your precepts.”

Let affirmative thought and an open mind
Be joined every day with sincere prayer.
Ask the Lord to guide your decision-making
And know He is always spontaneously there.

Cheers to you!

Thanks for visiting JanBeek today.
I hope you are encouraged to do something spontaneously today.
What will it be?

Embrace Hugging


My daddy and me
Doin’ what comes naturally

I love that old musical from the 1950’s, Annie Get Your Gun. It is an American musical Technicolor comedy film loosely based on the life of sharpshooter Annie Oakley. The Metro-Goldwyn-Mayer release, with music and lyrics by Irving Berlin and a screenplay by Sidney Sheldon based on the 1946 stage musical of the same name.

Does hugging come naturally to you?
If so, from whom do you think you inherited that quality?
Bob and I had that conversation after breakfast this morning.
His mom and dad were not huggy folks.
Mine were… especially my affectionate daddy.

Me and Daddy
when I was about 14 or 15.

Bob didn’t learn to be huggy from me.
He came that way… and I feel so blessed.
Marrying someone who was stand-offish
Would have been put me to a terrible test!

Doin’ what comes naturally
Isn’t the same for you and me.
I reach out and hug strangers –
At least ’til this pandemic distanced me.

Photo by Trinity Kubassek on Pexels.com

Bob and I are huggy people
We showed our kids the joy of touch
But not all children are so blessed
Some are abused; some aren’t touched that much.

Photo by nappy on Pexels.com

When our daughter, DeAna’s best friend, Laina,
Lost both her adoptive parents at a young age,
We were blessed to say, “Come be in our family.”
Having a “Daughter #2” was a blessing quite sage!

Our Laina keeps in daily touch. She wrote
A message to me yesterday.
I asked her if I could share it here.
This is what she had to say:

Embrace MomBee🥰

I keep waiting for your blog theme to be “Embrace Hugging” or similar.  Technically embrace does mean to hold someone closely in your arms so it’s almost funny to use the 2 words together. 

Well here’s my mini blog for the day.

We just don’t hug enough anymore.  For one reason, we can’t because of social distancing but also we don’t because we won’t take the time to do something that’s so extremely important.  

My genetic nature resisted hugs growing up. I inherited that from Marilyn my Irish born biological grandmother and apparently her daughter my biological mother was the same way. I was adopted by a very different personality. 

I would feel myself stiffen up and become uncomfortable when someone hugged me. My (adoptive) mom was very loving and caring. She was a hugger and I reflect back on those hugs and feel bad for my involuntary reaction. I would squiggle (squirm+wiggle) away as fast as I possibly could leaving her unfulfilled.  Being a teenager and young adult I was too self-absorbed to notice the sadness on her face or to recognize her need for physical contact. If only I could go back in time and have a “do over”!  I would give her a proper hug. It would be a long squeeze and I wouldn’t let go until SHE squirmed to get free. Knowing her, she wouldn’t ever squirm! we’d still be hugging! Hugs instantly boost OxyContin levels. It’s scientifically proven. Hugs help to heal feelings of loneliness and isolation and anger. An extended hug increases serotonin levels and increases good mood. It strengthens the immune system. So why don’t we do it more? We need to do it more! I guess I can’t tell you to hug a stranger because they might smack you or scream but definitely hug those you love whenever they are near… I can’t wait to give you both long hugs in person. I promise I won’t squirm away.

Laina and “MomBee”

That picture of me with Laina is one of my favorites. I often use it as the “sign off” photo on my blog – edited to just be me. I had forgotten that it was taken on the occasion of my 80th birthday when Laina came to be with us and help us prepare for and carry out a party that included about 50 of our best MT friends. Laina lives in Maryland – and her trip here was such a gift. Helping us was for her, “Doin’ what comes naturally.”

Hugs may not come naturally to all of us.
But it is something we can learn…
and enjoy… and realize
how important that intimacy is.

Our daughter, De, with hubby, Andre’

Yesterday our grandson, DeAna’s youngest son, Chris, went to Vissoie
to have dinner at his parents’ restaurant and to give them a long overdue hug.
It had been over a month since he had made the trip up the mountain to see them.
I wrote to him afterward and said,
Thank you for going to be with your parents
and for giving your mom great big, heart-felt hugs.
We all need them.

DeAna and Chris

This morning he wrote back and said,
“Oh! It was my pleasure!
It’s been too long since I saw them,
I needed to squeeze their booooooones.

Can’t wait to squeeze yours, too!”

(Chrissy got that expression, “Squeeze yer bones!” from his GrampyBob…
It’s one of his favorites.)

Whose bones do you need to squeeze today?
Go do it!
Go and make hugging one of those things that is
“Doin’ what comes naturally!”

Thank you, Laina
for sharing your story with us.
Thank you for enhancing our family.

Thank you, blogging friends,
for visiting JanBeek today.
Hugs to you!
See ya tomorrow.

Embrace Single Timeless Moment


From Psalm 90:1-2:  “Lord, you have been our dwelling place in all generations.  Before the mountains were brought forth, or ever you had formed the earth and the world, from everlasting to everlasting you are God.”

Photo by ritonn.photo on Pexels.com
Life’s amazing blessings
God’s Book of Life
unfolds Single timeless moment
Richer than any gold […]

Single Timeless Moment — Big Sky Buckeye

This blog is so beautifully written. I just HAVE to share it with you! Thank you, {{{Richard}}} for your shared talent, your positivity, your heart. Friends, treat yourself… click on the link to Big Sky Buckeye above. You’ll love it. I promise.

Embrace Emotions


The Scream by Edvard Munch

My second grandson was the screamer.
He spent the first couple years of his life doing it.
He certainly knew how to let his emotions out!

Screaming may not be the best way as an adult
To emote your emotions!
What are some healthy ways to let these feelings out?

Fear

But some fear is real and intended
It’s good to embrace fear when a bear is growling at you
It’s good to fear a runaway truck or an avalanche
Know when to embrace fear!

Anger

Photo by Andrea Piacquadio on Pexels.com

Screaming in anger at a situation you can’t control
may not be the best way to embrace your emotion
But anger in itself is not wrong
Jesus overturned the tables of the money changers
Embrace righteous anger!

Sadness/Grief

Photo by Pixabay on Pexels.com

In Daily Guideposts today, Erika Bentson wrote,

“Cowgirls don’t cry!”
She admitted that she is “not the type to carry tissues”
but instead she can “brush over ]her] feelings.”
“Mourning doesn’t come easily to me,” is how she began.
Even in the face of her father’s death, she “stayed strong – mostly.”

In the end of the article, Erika quoted a friend who told her,
“Tears are a testament to what a great dad he was.”
She encouraged her to let the emotions show.
“Don’t be ashamed that you’re human,” she told her.

Embrace your sadness!
Allow your grief to play out!

Ezekiel 36:26

“I will give you a new heart,
and I will put a new spirit in you.
I will take your stony, stubborn heart
and give you a tender, responsive heart.”

Embrace your tears!
Let them flow.

Shame

Photo by Pixabay on Pexels.com

Speaking of
“Don’t be ashamed that you’re human,”
what about it?
Does shame have a place in our emotional outlet?

Psalm 34:4-5

“I sought the Lord, and he answered me
and delivered me from all my fears.
Those who look to him are radiant,
and their faces shall never be ashamed.”

Psalm 31:17

“O Lord, let me not be put to shame,
for I call upon You;
let the wicked be put to shame;
let them go silently to Sheol.”

Where does that emotion of shame fit in?
When we have screwed up and we know it,
When we have said something without thinking,
When we have done something to hurt someone else,
It is the shame we feel that causes remorse.
It is the remorse that leads to repentance.
It is the repentance that leads to “calling out”
And it is calling out that leads to forgiveness.
Do not wallow in shame.
Face your actions,
face your emotions,
and clear your conscience.

Confront your shame and eliminate it!

Despair

Photo by Andrea Piacquadio on Pexels.com

Do not despair!
Replace despair with hope.
Despair is not a healthy emotion.
We are humans, prone to error,
But we are not desperate!

2 Corinthians 4:8-9

“We are afflicted in every way, but not crushed;
perplexed, but not driven to despair;
persecuted, but not forsaken;
struck down, but not destroyed…”

Philippians 4:6-7

“Do not be anxious about anything,
but in everything by prayer and supplication
with thanksgiving
let your requests be made known to God.
And the peace of God,
which surpasses all understanding,
will guard your hearts
and your minds in Christ Jesus.”

This is one of my favorite verses.
It is my faith that keeps me from despair-
And my prayer for you is that regardless of your circumstance,
you also can have the faith “which surpasses all understanding.”

Do not embrace despair!

Peacefulness

I feared that my second grandson, the Screamer,
would grow up to be a very disgruntled human being.
I should never have let that emotion embrace me.
Embrace the peacefulness of hope!
Embrace the peacefulness of letting go.
Embrace the peacefulness of knowing
God’s got this!!

There’s Nick – at peace with self and nature.

The emotions that accompany peacefulness
are joy, contentment, satisfaction, and submission.

Nick and Celine’s slippers with their peaceful dog

Embrace Peace!

Pride

What about that emotion of pride?
Pride in self? Pride in your accomplishments –
Pride in the person your children or grandchildren have become –
What about pride?

Proverbs 11:2

“When pride comes,
then comes disgrace,
but with the humble is wisdom.”

Romans 12:16

“Live in harmony with one another.
Do not be haughty,
but associate with the lowly.
Never be wise in your own sight.”

Bob is reading a book right now titled, Soul Survivor, by Philip Yancey.
In it he learned about thirteen people who influenced Yancey’s life.
One of them is Gandhi who always traveled third class.
When asked why, his response was,
“Because there is no fourth class.”

Humility

In the last years of his life, Gandhi adopted a man with leprosy.
Daily he bathed him and changed that man’s bandaged.

Proverbs 22:4

“The reward for humility and fear of the Lord is riches and honor and life.”

Gandhi was invited to meet the King of England.
Gandhi approached the king wearing only his loincloth.
A bystander asked him why he was dressed so scantily.
He responded, “He is wearing enough clothes for both of us,”

Gandhi embraced the emotion of humility to the extreme.
As a result, he was indeed rewarded with “honor and life,”
but his riches were not in gold and silver,
for he disdained material possessions,
his riches were in honor, peace, and a meaningful life.

When you go to Google and enter Gandhi’s name,
Mahatma Gandhi – Wikipedia, it will tell you:
“Mahatma Gandhi,
as he is known by his followers with reverence,
preached the philosophy of non-violence
which has become even more relevant today.
His commitment to non-violence
and satyagraha (peaceful resistance)
gave hope to marginalized sections of India.”

Humility is a Wonderful Emotional Outlet!

Embrace the emotions
associated with humility:

joy
compassion
contentment
satisfaction
and leave all your worries behind!

See ya tomorrow.

Tell Me:
Which emotion will you embrace more today?
And which will you try to release?

Thanks for visiting JanBeek!

Embrace Gifts


We
All have
Gifts to give
All others do, too
Embrace

Embrace
The gifts
Celebrate others’ gifts
Open them with care
Receive

Gifts

Recognize
And see
What others give
To enhance your life
Appreciate

Name
Your gifts
Use them lovingly
Share them with humility
Blessings

Gifts are blessings to be shared

Share
Love and
Time and compassion
Remember that you matter
Engage

Engage
In life
With your heart
Wide open to receive
Gifts

Gifts
Don’t always
Come all wrapped
In pretty Christmas packages
Discern

Precious
Loving gifts
Often are disguised
In very simple acts of
Humility

You
Have gifts
Unique to you
Never underestimate your impact
Shine

Shine
Your gifts
With loving kindness
Embrace the many opportunities
Smile!

Thanks
For coming
To JanBeek today
Your loving presence here
Matters

Elfchen or Elevensie is a poetic form that uses eleven words in a configuration of 1,2,3,4,1. Did you recognize it as you read my post today? If you haven’t already, you should try it. It’s fun! Thank you, Richard at Big Sky Buckeye for inspiring me and sharing your gift! Check out his blog, my friends.

See ya tomorrow

P.S. I found this insightful You.Tube presentation on the subject of GIFTS… gifts of the Holy Spirit. I thought it was quite well done – and a good addition to the topic, Embrace Gifts. If you have time, I highly recommend it.

Embrace Virtual Travel


If we don’t feel safe yet
Traveling to places we want to go,
Then let’s embrace virtual travel.
Go with me to the most beautiful country:
Switzerland!!

My daughter, DeAna, lives in this gorgeous country –
I’ve shown you this picture recently of them in front of their restaurant:

De & Andre’ have three boys,
Mike, Nick, and Chris.
This week I received photos from Mike
( I think it was him who sent them)
sharing a wonderful meal they all enjoyed
at Mike and Tania’s apartment.

Natalia (Chris’ girlfriend) is in Colombia,
so she was not able to be there in person.
Thanks to ZOOM, however,
she was in the room for an hour!!
There is Nick with Celine:

(That’s Mike and Tania in the middle…
And Chris with Natalia on the right)

I love the internet because it allows
Long-distance grandparents
To be part of their grandkids’ lives.
Thank you, dear grandsons, for sharing with us!

Travel with me to other parts of
Switzerland!

Doesn’t it make you want to go there?
It really is picture postcard perfect everywhere you look!!

We forgive you, Andre’,
for taking DeDe with you
to this beautiful country.
If there is some place in the world
where we HAVE to travel
because our family is there,
we can think of no better place than
Switzerland!!


Here is our daughter, De,
singing a duet with our youngest grandson, Chris.
At the end he says, “My ball of rice!”
That’s his reference to Natalia.
So sweet.
Aren’t they cute?

Thanks for joining me,
dear blogging friends.
Sante’!! To your health!!
Have a good night.

See ya tomorrow.
JanBeek

A Heart to Comply


Time for the weekly sermon notes.
We had ZOOM church this morning with the
Madison Valley Presbyterian Church
in Ennis, Montana – sermon preached by
Rev. Steve Hundley

As you know, if you’ve followed my blog
for a couple of weeks or more,
I listen intently to the pastor’s message
and I take notes in poetry,
tying to capture the essence of the message.
Here is today’s attempt:

Steve titled it, “Vocational Temptation”
I re-titled it “A Heart to Comply”
Read on and you’ll see why.

“My brother made me do it!”
That’s my excuse and I’m stickin’ to it!
We rolled tires down a quarter mile hill
I was dared to hit a cow. Could I do it?

Yup, the tire hit the cow.
The ow hit the ground with a thud.
Oh my! The cow landed hard –
Topped over and bam! Hit the mud!

I got punished big time for it.
I was told not to hurt God’s life.
Yet later, I saw my dad kill a cow –
And heck! He didn’t think twice!

There must be differet standards
For different kinds of behavior.
Temptations effect each differently.
Temptations weren’t new to our Savior.

He can identify with the Christian
Who goes to the club to play golf
Instead of going to church that day –
And excuses himself with a cough.

It’s not hard to give in
To the temptations around us.
When we do, don’tcha know
God doesn’t punish or ground us.

God understands we’re mortals
Who are prone sometimes to neglect
The things we know we ought to do.
He gives us time to repent and reflect.

Jesus went from being told by a voice
That God is proud of Him, God’s Son,
To being a man in the wilderness
Tempted by the devil – but God won!

For 40 days and 40 nights the devil
Tempted Jesus to give in to him.
But angels were there, and scripture, too.
Jesus didn’t let God’s light grow dim.

The light of God shone brightly
As Jesus resisted the devil’s invitation
To become more than He already was –
To rule the whole universe and all creation.

The Lord is asking us today
To resist the temptation to forego
His Word and do something wrong.
Instead, live in God’s Love – Let His light show.

Lord, let my life be consecrated
To You, my Savior, and may I
Use the gifts You’ve given me
With gratitude … and a Heart to Comply!

Amen.

Thanks for visiting JanBeek
Have a super rest of your Sunday.
Hugs to you!

Embrace Questioning


Embrace Questioning!
Do we embrace all questions?
Like, “Are you stupid?”

No, it’s not questions,
But the act of questioning
That deserves embrace.

Not all questions are
Developed with pure motives.
Embrace those that are!

Embrace a pure heart
Full of inquisitiveness.
Ask because you care.

When you meet someone
Ask their name and remember –
Use it lovingly.

Ask about their life.
Listen with sincere interest.
Listening’s a gift.

Questioning’s one thing;
Listening is another.
They go hand in hand.

When I think of questioning with a pure motive and listening with an open heart, I think of Job. Even if you are not a Christian, seeped in the Bible stories, you have heard the expression, “The patience of Job.” (That’s pronounced Jobe… not job, like Steve Jobs, the American business magnate). What made the prophet, Job, come to mind?

Job is presented in the Bible as a good and prosperous family man who is beset by Satan with God‘s permission with horrendous disasters that take away all that he holds dear, including his children, his health, and his property. He struggles to understand his situation and begins a search for the answers to his difficulties. Searching for answers involves questioning. He does so without condemning God. He maintains his trust in God to ultimately work for his good – even when he is in the worst of his turmoil.

What a desolate looking man!
What must he be saying to God?
What questions would you be asking?

What does Job ask God?
“He demands answers from God Himself. Job wants to know why bad things happen to good people. He knows it’s not right, and will not accept the saccharine answers of his friends.”

God, “Why Have You Made Me Your Target”? (Job 7:20)

God explains to Job that to us mere mortals sometimes there are no words—no rationalizations—that can make sense of the unhappiness we endure.

Trauma happens and we have to accept it. Explanations may make us feel better, but they mislead. Ultimately, Job, like all of us, must endure suffering not knowing why … or if the question even counts.

Once Job accepts this, he somehow manages to live with his trauma without becoming its victim.

The Book of Job asks “why good people suffer,” but never actually answers the question. What it does do, is correct misconceptions about why we suffer. The truth of this wonderful tale is that man can’t know everything. 

Again, let me repeat, “Once Job accepts this, he somehow manages to live with his trauma without becoming its victim.”

How does this story relate to your life and mine?
Have you ever questioned why life was
throwing stones at you that you didn’t deserve?

Or have you questioned why you didn’t get a job that you knew you deserved?

This happened recently to my son. He applied for a job that he knew he was qualified for. Another person was chosen instead. He got a form letter of rejection. Instead of falling into a fit of depression or raging in disbelief, he called the person who did get the job and congratulated her. He asked if there was anything he could do to support her in her assignment – and he asked her to keep an eye out in case she saw a position in the future for which she thought he might be a good fit.

Within a day, he received a call back and an extension of his responsibilities was offered along with a significant pay raise.

Now, I’m not suggesting that every time you ask the right questions with the right motive, you’ll get a pay raise!

No, it’s not that simple. But, what embracing questioning does is it changes your focus. The right questions – in the right spirit – make the difference between misery and openness. The difference between depression and expression. The difference between pessimism and positivity.

Embrace a pure heart
Full of inquisitiveness.
Ask because you care.

Don’t question, “Why you?”
Instead ask, “What can I do?”
“Can I be of any help?”

Your attitude counts.
Humility is the key.
Embrace questioning!

My son posted this meme
the day before his interview.

God is good.
All the time!
Even to the Jobs of this world!
Be patient in love.
Your pay raise is coming!!

Hah!

Thanks for visiting JanBeek
Got any questions??
See ya tomorrow.

Embrace Humility


Humility Reigns
Its opposite is boasting
Let others do it!

Colossians 3:12

Therefore, as God’s chosen people,
holy and dearly loved,
clothe yourselves with
compassion,
kindness,
humility,
gentleness
and
patience.

Photo by Mike on Pexels.com

Luke 14:11

For all those who exalt themselves
will be humbled,
and those who humble themselves
will be exalted.”

Photo by Vu0103n Long Bu00f9i on Pexels.com

With humility
Offer whatever you have
With a cheerful heart

Photo by Timothy Paule II on Pexels.com

Good to be brilliant
But bragging about your smarts
Dulls intelligence

Let the compliments –
Accolades about your job –
Come from other folks

Photo by Daria Shevtsova on Pexels.com

So, be generous
With giving out accolades
Show your gratitude

Photo by Gary Barnes on Pexels.com

Thanks for your service
Thanks for your affirmations
You give so humbly

Photo by Keira Burton on Pexels.com

Humility Reigns
It’s not easy to achieve
In a “You deserve it” society

Step out of your skin
And step into others’ lives
Everyone needs praise

My favorite singer in the 1950’2

You can find the words
Tell someone they’re marvelous
It’s not hard to do!

Proverbs 27:2

“Let someone else praise you,
and not your own mouth;
an outsider,
and not your own lips.”

Hugs to you
from Bob & me

We think you are marvelous!
Thanks for visiting JanBeek
See ya tomorrow.

Embrace Aging


I could have called this “Embrace Maturity,”
but that would have been pussyfooting around the issue.
Not everyone matures as they age,
but aging is not an option.

You do it or you die.

However, I embraced this meme when I saw it:

Aging is a privilege only given to the lucky ones, you know.
So, yes, I will count this year …
but at 81, I sometimes forget if it is 80 or 81
and if I try to get by with the lesser number,
I have an 82 year old husband who is quick to remind me.

Hah! Can’t fool him…
He keeps a check on me – – –
but he’s not big on donuts.
Darn!

My daughter
(most of you have met her on this blog in the past –
DeDe – lives in Switzerland)
sent me this a little while back.
She particularly liked it
because one of Bob’s nicknames for me
is “Rocky”

Most of you also know that I have a sanctuary
where I spend the first hour most every morning…
and in it I have three antique rockers.
Ah, yes, it’s the perfect image of me!

But the chair that brings us
mutual joy
is the one we put in the back of our ATV
and pull out when we stop for a break.
The best way to embrace aging
is to find a hobby that you can enjoy
with someone you love.

For Bob and me, it is joining friends
and going four-wheeling
on these wonderful Rocky Mountain trails. ..
stopping to fish the mountain lakes.
Ah, that’s livin’!!

What hobbies
make your aging process more enjoyable?
One of our mutual hobbies
(besides four-wheeling)
is teaching Sunday School.

Here are darling Ruby & Cord.

COVID got in the way
of being able to meet each Sunday morning
with these two darlings and one other…
and then these two moved away.
As they age, their mom sends us pictures.

Getting picture from family and friends
is a great way to welcome the new day
and look forward to the next time you can visit.

Aging is easier to embrace if you have dreams –
something to look forward to, right?

We dream of next October –
when COVID-19
will be controlled
and it will be safe
to travel to see our daughter,
De, and her husband, Andre’ –
and stay in one of the hotel rooms above the restaurant.

As we age,
some of the benefits
outweigh the struggles
that come with aching joints
and lowered energy levels.

One of them is,
when your grandkids act up
and get on your nerves,
you can just send ’em back to their folks!

Couldn’t do that when you were younger
and they were your own kids!

Gotta look for the perks in this aging process!

Oh my!
Take ’em home!!

Another advantage of aging
is that we have time to reminisce
about the “Good Ole Days”
and the songs we used to sing
that these youngsters with their guitars and drums
don’t seem to understand anymore.

And if those songs
and the memories they bring
aren’t enough to make you feel good
about still being on this earth,
try singing this one:

Another way to “Embrace Aging”
is to relish the extra time
you have to just find a good book,
pour yourself a hot chocolate or a glass of wine,
curl up in front of a warm fire,
and spend some uninterrupted quality time.

When you were younger, that luxury was seldom yours, right?

Now, if you are a youngster (under retirement age)
reading this blog,
you are probably thinking that I am a dreamer.
You’re right. I am!
And each day I dream up all kinds of things
to keep me exuberant about life.

Yesterday it was effervescence.
The day before it was … oh, do I have to go back that far?

Nope!
A trick to aging gracefully is to remain playful.
Keep your hobbies,
and make up ways to keep the sparkle alive.
Take those boots that were left at the front door
and get creative!

If you can’t get out because you’re snowed in –
and you’re longing for sushi,
but the nearest place is an hour away,
send money to your kids
and tell them to go out for sushi on you.
But make sure they send you a picture…
and drool all over the computer screen
when they send it!

Ask your friends to send you a picture
of the table they decorated for some recent holiday –
and then marvel at their creativity
as you sit down for the 10th night in a row at your kitchen counter…
thanking God for your life,
your food, your kids, and your kitchen counter.

A trick to embracing aging
is to always remain thankful for your blessings…
even if they aren’t at a yacht club!!

Now, here’s a couple who knows how to live it up:
My friends, the Rosens.

Embrace Aging
by feeding your mind
Hope, Truth and Love
on a daily basis.

Don’t let your mind tell you you’re OLD.
That’s a state of mind for the senile.
It’s not for you!

Tell your mind
that aging just adds to your story…
and you’re not finished telling it yet!

Have fun, my friend.
Make room for sunsets.

Photo by Trung Nguyen on Pexels.com

Look forward to sunrises.


And believe in miracles…
Because you are one!

Thanks for visiting JanBeek today.
See ya tomorrow.

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