“In today’s world, despite ample material development, too many lack inner peace. One way to counter anger, jealousy and competitiveness is to cultivate non-violence and compassion towards others.”
When you have a friend who’s down, You may not be able to physically lift them up, But you can bend down to understand And massage their heart and fill their cup.
Giving comfort to others who hurt Seems to lift my spirit as much as theirs. Compassion is directed in as well as out, It’s a two-way street, an up-the-down stairs!
“And you? When will you begin that long journey inward?” – Rumi
I am certain that my friend, Lilie, is on the road to inner peace. Yesterday she quoted the wisdom I copied above from Rumi on her WordPress blog, Tea and Toast with Kindness.
I learn a lot by reading the ruminations of others. This week I especially appreciated the writings of Dr. Perry in his blog,
Dr. Perry, posted a blog titled, It’s OK to Have a Bad Day. It caused me to internalize this inward journey for peace and think about the habits I have worked to develop in order to be my own best friend.
He quoted Emerson, who wrote: ““Bad times have a scientific value. These are occasions a good learner would not miss.” ~Ralph Waldo Emerson
Traveling inward, looking for contentment, I have found that I need to consciously adopt habits that foster inner peace:
Forgiveness
Positivity
Self-Acceptance
Recognition of Limitations
Confrontation of Temptations
Elimination of Blame
Hope in the Face of Despair
Celebration of Where my Hope Lies
Life-long Learning
Prayer
Reflect
In the process of traveling the Road to Inner Peace, it is important to stop every now and then to look back. Consider your progress or regression. Have you every noticed when you’re traveling up a hill that you don’t realize how steep it is until you look back at the incline you have just traversed?
Likewise, when the road is on a decline, you may not realize how drastic the angle until you stop and look back up to the place you began. Reflecting on where you started and seeing how far you have improved or deteriorated can be very helpful.
Dr. Perry, in the post I referenced above says it this way, “After a period of time, reflect on what you have learned and gained from the negative event or interaction in your life. More often than not you will find that you have learned something. Perhaps you will discover an inner strength that you were not aware of or a higher purpose for your existence.”
Find Purpose
In her September 27th, The Godly Chic Diaries posted a WordPress guest writer. She introduced Matik Nicholls by saying, “I’m a firm believer that if you have a pulse, you have a purpose. I say this with my whole heart, Everyone needs a blessing. And if you have the ability to bless others, be a blessing. And when you are a blessing to others, you will find ‘joy unspeakable’ in the process….”
Guest Blogger: Matik Nicholls wrote: “Every gift, ability and blessing we have is for the service of others. We are blessers not blessees! We carry the presence of God wherever we go for a greater purpose than just for us to be happy. It is our privilege and purpose to transfer the blessings of God to others!”
Traveling life’s road, I take joy in the journey. Spreading it’s my goal.
With The Godly Chic’s help, I discovered this new website, and decided to subscribe to it. The author, Matik Amilcar Nicholls, has created an inspirational web blog at http://www.Authenticjoy.org. This handsome, positive-thinking young man resides in the beautiful islands of Trinidad and Tobago.
On his site, he shared, “I am an engineer by training, having graduated from the University of the West Indies with a B.Sc. Computer and Electrical Engineering (with honours). More recently, I completed an M.B.A. with the Heriot-Watt University. I also have a certificate in Applied Theology (class valedictorian) from the Millennium Bible Institute and currently I am pursuing an online programme with the International Coaching Academy to become a Certified Coach.”
Naturally, reading about him, I am inspired to want to learn more. My Road to Inner Peace is made more successful when I can join hands on the journey with people like Matik. People in other parts of the world. People whose life stories are far different from mine, but who share the common purpose of wanting to “Be a Blessing.” I encourage you to let Matik’s JOY infect you as I found it to be quite “catching” indeed!
Like me, spreading joy – and the source of his joy (his FAITH) – is what Matik says he is all about. He wrote, “I love Jesus. I love spending time with Him. I love His mercy that keeps flowing endlessly in my life. I love what He stands for: love, grace, mercy, peace, truth, freedom, humility and transformation. I am committed to these values. I’m committed to doing my part to preach the gospel, heal the sick, feed the poor, comfort the hurting and free the oppressed… I enjoy seeing people walk in the fullness of all that God has for them to be and do.“
When the world around Seems bent on Hell’s Destruction, Find solace in art.
I just love artists; Amazing talent is shared. What’s your medium?
Wood? Here’s a sculpture of an owl
This clever bucket pours imagination
Some artists bring blank canvas to life
Other artists, like Carol Clarkson, bring clay to life
Whimsical artists combine mediums
Margie Reck combines gourds with her painting talent
Others create fabric, make hats, design jewelry
What you choose to wear is an expression of the ARTIST in you!
Stained glass art amazes mePhoto by Sharon McCutcheon on Pexels.com Photography is an art… And so is freedom of self-expressionPhoto by Ella Olsson on Pexels.com Food is an art… how you use it… How you combine it.Art inspires the best in me to emergeGerry Gerron, a retired architect, taught himself to be an artist, turning to the canvas for expression. He created this amazing portrait of fellow Artist, Larry Zabel.
Locked inside of you Is a colorful artist – Let it come forward!!
In cookies or cloth, Color your whole world with love. Be the joy you seek.
What art is your choice? Color my world with your joy. Leave a happy note.
Today at church our guest minister was Dan Hollard, a member of the First Presbyterian Church in Bozeman, Montana. Our pastor for the past 25+ years has been Rev. Jean Johnson. Jean is on disability leave right now … in a rehab facility in Great Falls, MT.
Pray for Jean
Join me in prayer for Rev. Jean Johnson’s release from pain and ability to enjoy a well-deserved retirement.
Sunday Surprises
Meantime, it’s a surprise each Sunday to see who is in the pulpit and to hear a different kind of message. Today’s message was titled, “Spirit of Peace.” I think Dan Hollard must have spent some time in Africa, because he put on an authentic African accent and told us the story of Ubuntu (Oooo-boon-too).
He based his message on the scripture of Matthew 25:35 “For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in.”
Here’s what I heard through my filter and took away this morning:
There was a woman in Africa named Dorothy
Who embodied the spirit of Ubuntu
She was all about community and humanity.
Her kitchen was open to all … she’d welcome you.
She lived the spirit of Matthew 25:
If you see someone naked, clothe them.
If you see someone hungry, feed them.
We’re all one; you should never loathe them!
Dorothy was like a mother to all
Who entered her village; she’d invite
The hungry and poor to dine in her kitchen.
The sense of community was pure delight.
Like Nelson Mandela who invited his captors
To enjoy his inauguration feast,
Dorothy welcomed one and all –
Didn’t label anyone as one of the “least.”
Instead she lived a life that demonstrated
“I am who I am because of who we are.”
She knew “We are all connected.”
Her love lifted all people to “par.”
Everywhere in the world what we need
Is more Dorothys who live out Matthew 25.
Regardless of religion or color or creed,
We need Ubuntu to spread far and wide.
We must fill our world with love and joy.
We must fill the world with God’s peace.
We must feed the hungry and show respect
And love to all. Come and join my feast!
Shalom!
Ubuntu! Have a Matthew 25 Sunday. “I am because we are.” We are all connected. See you tomorrow.
Thanks, dear WP friends, for visiting. Have a productive day.
Topo Photography This photo was supposed to be just above the phrase, “Do not let discouragement settle into your bones.” Instead, with this new block editor, it keeps showing up down here. I can’t figure out how to get things to go where I want them with this new block editor program. But I will not let it master me. I will not be discouraged! Tenacity, Jan, Tenacity!!!
