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Posts tagged ‘Montana’

I Can Share!

Each month our Madison Valley Woman’s Club meets for lunch and a business meeting. My role in the organization is to be their “Inspirational Leader.” As such, I share a message with the ladies – – – and this year I have chosen a selection each month out of my journal titled, “I Can, and I Will… Watch Me!”

Today’s “I Can” message was titled, “I Can Share.” And what I shared was the ideas from a link my friend, Lee, sent me titled “Embrace Values.”

Embrace Values

  • Wearing a $300 or a $3 watch –
    – They both tell the same time.
  • Whether they carry a $300 purse or a $3 handbag from the Nearly New –
    – The amount of money on the inside is the same.
  • Whether we drive a $150K car or a $30K car,
    – The road and distance are the same
    and we get to the same destination.
  • Whether we drink a bottle of $300 or $10 wine (if we drink it all)
    – The hangover is the same.
  • Whether the house we live in is 300 sq. ft. or 30,000 sq. ft,
    – The loneliness is the same.
  • You will realize your true happiness does not come from
    – the material things in this world.
  • Whether you fly first class or economy,
    – If the plane goes down – you go with it.
  • Therefore… I hope you realize
    – When you have mates, buddies, and old friends,
    brothers and sisters who you chat with, laugh with,
    talk and pray with, sing songs with,
    talk about north, south, east, and west,
    that is true happiness! And they will share
    and agree with you on these:

    Five Undeniable Facts of Life
  • Don’t educate your children to be rich,
    – educate them to be happy so they will
    know the value of things, not the price.
  • Best awarded words in London:
    – Eat your food as your medicine –
    otherwise you will have to eat your medicine as food.
  • The ones who love you will never leave you for another
    – because even if there are 100 reasons to give up,
    he/she will find one reason to hold on.
  • There is a big difference between a human being
    and being human,
    – only a few really understand it.
  • You are loved when you are born.
    You will be loved when you die.
    – In between, you just have to learn to manage!

    NOTE:
    If you just want to walk fast, walk alone!
    But if you want to walk far, walk together!
    – Thank you for walking together with one another here in this,
    Our Madison Valley!! God bless you!!

Our ladies in the Madison Valley Woman’s Club are those kinds of friends.
We are so blessed to have one another to work with, laugh with,
meet with, and care for. Thank you, Ladies! I love you!!

Hugs,
JanBeek

Category:

blessings, friendship, happiness, kindness, Living in Harmony, Love, Montana, relationships, Serving One Another

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September in Montana

Yesterday I peeked out
from the downstairs back door
surprised to see the signs
of our changing seasons

Signs of autumn
Sparkled from the plant
That’s hanging over the
Newly installed dry well

Orange leaves among the green
Remind me that summer
Is drawing to a close
It’s been too short

Inside, the sunflowers
from friends, the Conklins,
and Sue Newell’s ladybug card
brighten the table

The warmth of sunshine
And the grasses in the field
Beckoned me outside
To see beyond the yard

These “weeds” have their own kind of beauty
Browns and greens mixed with gold
Certainly spell the coming of fall
Alas, stores already sell Halloween

Our view of the Madison Range
beyond the field is spectacular
The clouds are ever changing
Giving our Big Sky character

We can sit inside here
and look out in amazement every day
At God’s marvelous creation
Never tiring of our Montana wonderland

Thank You, God of All Creation
For the beauty of this earth
Help us to be good caretakers
And never take these gifts for granted.

Amen

Thank you for visiting today
Have a Fabulous Friday!
Don’t forget to go out
and marvel at your September beauty, too!

Love,
JanBeek

Category:

flowers, God, Gratitude, Love, Montana, mountains, music, nature, Poetry, prayer

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Marvelous Montana Morning

It was a marvelous Montana morning.
The sun wasn’t up yet, but the doves were.
They cooed and wooed and greeted the day.
I was happy to be up before the sun.

Note the puddle on the rock there.
It rained a little last night.
Everything is so fresh and green.
Welcome to Terrific Tuesday!

As the sky brightened, so did my spirits.
Looking at the purple mountain majesty,
How could anyone not be happy here?
Montana is such a beautiful place to be.

Good morning, sweet Montana sunrise.
Thank you, Lord, for another day;
A day to rejoice and be glad in it,
A day to sing God’s praises….

Sing along with me and the children:

Have a Terrific Tuesday!
How will you celebrate life today?

Sending my love,
JanBeek

Category:

blessings, children, God, Gratitude, happiness, Living in Christ's Family, Living in Harmony, Love, Montana, mountains, music, Poetry

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5 Ways to Lower Blood Pressure

I posted this two days ago…
before I was bit by a nasty 24-hr. flu bug.
Felt like I was hit by a diesel truck!
My birthday “Flu By” yesterday.
Today this blog sits in “Jet Pack”
saying it wasn’t posted.
I know it was…
some of you responded.
But, it’s not letting me
respond to your comments.
So, here it is again
…maybe a little different;
(JetPack didn’t keep my latest revisions…
siiiiigh!)


I’ve discovered
there are many more ways
to lower your blood pressure
than there are ways to raise it!

Those of you who read my last few blogs
know I had a bout with increased blood pressure
that went up to over 200/80.
Dangerously high!

Well, it’s going down.
Soon it’ll be back to normal.
Besides meds, here are five ways
I have found that are very helpful:

1. Relax. Stay in my pj’s and robe til noon.

2. Spend quiet time in a special spot.
Pray.
Read my Bible.
Meditate on a favorite scripture or poem.

“The Lord bless you and keep you;
the Lord make His face shine on you
and be gracious to you;
the Lord turn His face toward you
and give you peace.”
Numbers 6:24-26

So many friends/family
prayed for my health yesterday
as the Flu Bug hit me like a diesel truck!
God is good… He answered. Today I feel much better!

3. Latch on to your favorite friend
and accept the invitation
of other friends to go
and do something fun together.
(Thank God I got to do that
before the diesel truck hit!)

4. Hug a dog …
and the friends who brought the dog along
while we all went out on their ATV,
four-wheeling up into the mountains
to a beautiful lake.

Off we go…

Beautiful scenes along the way…

Wonderful fields of wildflowers…

Gorgeous SureShot Lake

Zeke is such an intelligent, sweet dog!
He loves riding in the canoe.

I rode in the canoe, too!!
What a beautiful get-away!
(Can’t get that picture to post here…
You can just imagine it!)

Oh, and the fifth way to lower your blood pressure?

5. Get a good night’s sleep after enjoying a beautiful sunset.

Do you have some ideas
for how to lower your blood pressure
if it’s too high
or how to keep it at a normal range?

Let me hear from you.

Thanks for visiting JanBeek
I send my love and appreciation for you.

Category:

Aging Gracefully, Animals, contentment, Faith, friendship, Gratitude, health, Love, Montana, nature, pets, Travel

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July 4 in Ennis, MT

This coming week is a big one in Ennis, MT. People come from all around to enjoy:
1) the Fireman’s Pancake breakfast 7:-10:am at the FireHall,
2) the old fashioned (step back 50 years) parade at 10:00 am,
3) a walk around our quaint little town for a couple hours,
4) the Lion’s Club BBQ at Lion’s Club Park at noon, and
5) the rodeo at 4:00 PM … or is it later? (there’s also one the night of the 3rd)

Here are a few pictures from years past to help you see what a great set of events it is:


The parade is an event not to be missed!

The rodeo is always fun!

I love the way little kids dress up for the holiday!
The adults go all out, too!

Photo by Brett Sayles on Pexels.com

Fortunately, this year we don’t have to wear face masks!

The Boy Scouts, the 4-H Club,
various churches, the Lion’s Club,
cowboys, and our school kids
all join in the fun!

This year, I will again
help the folks
in our nursing home
(the Manor)
get front row seats
on the parade route.

Come to Ennis this week!
Enjoy the festivities!
I wish our daughters
could be here again this year.
Alas, they’re too far away!

DeDe & Laina,
we’ll miss you!

Ray Easter will be in the parade
with his pristine old convertible!
Look for him!!

Of course, little kids on their ponies
must always be a part of the fun!

Carts, dogs, clowns, fire trucks…
you name it! They’ll all be there!

Will we see you?
I hope so!!

You’ll love our little town!!

And our neighborhood celebrates, too!

I send my Love to you,
JanBeek

Category:

Animals, children, Fishing, happiness, holidays, Love, Montana, music

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Alacrity

Do you know this word?
Alacrity!

happy sportspeople of different ages preparing to run in forest
Photo by Gustavo Fring on Pexels.com

Alacrity = cheerful readiness

Photo by Pixabay on Pexels.com

When I chose my word for 2023, “Ready”
back on January 1, 2023,
I did not know what I needed to be ready for.
But I told myself, “Whatever comes my way,
I will be cheerfully ready!”

This past week, we had the privilege
of hosting my niece,
her husband and 16-year-old son,
and her bff from Utah, Melissa.
And mid-way through their visit,
our son and his wife came for
3 days and 4 nights.
A house full!
Was I ready?

Yes! When your guests are happy, helpful, and relaxed, it’s easy to be cheerfully ready for them!

A day in Yellowstone was a highlight. We all were ready for the bubbling geysers and pools, bison and other animals. Old Faithful always was a hit!

Are you ready to visit Yellowstone? Are you ready to ooh and aaah?

That photo captured only about 1/4 of the herd. It was the largest group of bison mamas and their calves that I’ve ever seen!

We were ready to see the elk and deer 🦌 So, yes, they did not disappoint us! We even saw a black bear. Rare!

My grand-nephew, Liam and I were ready to have our memories of “Artist’s Point” captured by a kind tourist. It’s my favorite Yellowstone spot!

And the guys were more than pleasantly waiting with alacrity for their day of fishing on the Madison. Each of them caught at least one fish … some caught three. No, we didn’t have a fish fry! The Madison River has a “catch & release” policy.

What are you ready for today? I hope you’re anticipating it with alacrity!

Have a Marvelous Monday!

Live, laugh, love ❤️ JanBeek

Category:

Animals, Family, Fishing, friendship, learning, Love, Memories, Montana, nature, relationships, Travel

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Blessed to Be a Blessing

You are blessed to be a blessing.
You have been given many gifts.
They are meant to be shared;
Pass them out – give others lifts!

Share Gifts

Whether its an ice cream
That you share with your best friend
Or an outing planned to surprise
Your spouse, let your love extend.

Last night we shared a dinner
At a restaurant – mighty fine –
I had my favorite rack of lamb
In a place so fine to dine.

Bob had his favorite seafood
In a curry sauce with cream.
We shared the blessing of the meal
In this gorgeous spot… a dream!

It’s an Asian fusion restaurant
In the heart of Bozeman city.
The waitress, Marisa, did a great job –
Shared her talent – Ain’t she pretty?

If you have the special blessing
Of being able to go out for a meal
With your favorite dining partner,
Do it! I know just how you’ll feel…

Oh, and if that fabulous chef
Tucks a surprise inside your dish,
Be sure a let him/her know how much
You appreciate it… and how it was delish!

My rack of lamb with broccolini
Had a flower tucked inside.
Oh, what fun it was to find and taste it …
Some blessings like to hide!

If you’re ever in the city of Bozeman,
Look up “Sweet Chili Asian Bistro.”
It’s a delight – a real blessing – a treat!
And, take your sweetheart when you go…

We came home to a Montana sunset
That was a treat indeed for our eyes.
My friend in North Carolina sent her sunset –
Sadly Canadian fires created her smokey skies.

But the blessing in her mind was
It could be a whole lot worse.
My daughter in the Baltimore area showed
The smoke there is a real curse.

Meanwhile, returning to our home
A rainbow greeted us as we drew near –
God’s promise wrapped in the scene –
A reason always to give a cheer!!

We’re blessed with Rocky Mountain grandeur
And our intent is share it with you.
As the day draws to a close here,
Here’s a scene for you to review:

Taken from our back patio
You can see the highlighted shelf.
As the sun sets to the west behind us,
We thank God for nature’s wealth.

Bob mowed the lawn before the rain
Came and watered the grass so green.
Yes, we are blessed to be a blessing – – –
Come visit us and see what I mean!

Love,
JanBeek

What blessing are you
blessed to share with others today?

Category:

blessings, contentment, food, friendship, Giving, God, Gratitude, Love, Montana, mountains, nature, Poetry, Serving One Another

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Peace Thru Prayer, Music, & Service

I LOVE the Jehovah Shalom Acapella sextet. They are phenomenal. Their musicianship, range, uplifting song selections, tone, and delightful facial expressions give me a smile and a sense of peace that lasts all day! I pray for all of them… and their ability to continue to bless us with their music. Do you know them?

I have a smile, a kind word, and a poem of encouragement to share with you. I shared it with the Madison Valley Woman’s Club today. I hope it inspired many to also “Find Peace.”

May this poem, this music, and my prayers for you bring you a sense of inner peace that allows to you to let His light shine brightly through you!

I Can Find Peace

I can find peace
It’s here in my heart
Living in trust
Is a good place to start

I can find peace
In stillness and prayer
Don’t need to go far
Peacefulness is there

Find peace in the world
Find oneness with all
Find joy and contentment
No need for a wall

Peace in relationships
Peace from above
Just radiate inner peace
And reach out in love

Jan Beekman – poet
woman meditating on rock
Photo by Felipe Borges on Pexels.com

Among the poems that my mom collected and saved each week in 1938-1940 from Newman, California’s “West Side Index” was this lovely poem to reinforce the way we each can find peace and pass it on:

Little Things

Somebody did a kindly deed,
It helped you all the day.
Do it again, for somebody else,
Who, needy, passes your way.

Somebody said a kindly word;
Say it again, for you
May brighten somebody else’s load
By the word that brightened you.

Somebody smiled a cheerful smile;
It made the day seem bright.
It was only a little thing you say,
But those little things have might.

Those little things – are they little things?
Just think how the whole long day
An unkind word or slighting tone
Has hidden the sun away.


Margaret Kinsella – poet

smiling women in old fashioned clothing looking at gift in park
Photo by Ron Lach on Pexels.com

At our Madison Valley Woman’s Club meeting today, the ladies shared plants of basil and rosemary, gifts of one sort and other, with one another. New officers were installed. A budget for the coming year was adopted. The organization owns and operates the Nearly New here in Ennis. It is a non-profit, volunteer organization that earns “big bucks” by selling “Twice in the Closet” clothing, books, kitchen ware, jewelry, etc. Hats off to all those who donate their goods and services to the Nearly New! The second-hand shop is run totally by volunteer labor. The majority of their profits are given back to the community in the form of scholarships to graduating high school seniors, monthly monetary support to the local library, and countless other worthy community organizations (such as the nursing home, the community pre-school, senior and youth services, etc.). They budgeted $163,000 to be given away in the coming fiscal year.

There is an enormous sense of peace & community pride that comes with the collaborative efforts of the club’s more than 150 members working together all year to make these kinds of profits possible. Our town of Ennis, MT has a population of just a little over 1,000 residents. So, you can just imagine what a gift this club is not just to Ennis, but to the entire Madison County and to the state. Hats off to all those dedicated volunteers!

Luke 6:38

“Give, and it will be given to you.
Good measure,
pressed down,
shaken together,
running over,
will be put into your lap.
For with the measure you use
it will be measured back to you.”

Give the best you got!
May the peace of Christ be with you and your loved ones
as you give generously of your time, talents, and resources.

Remember, your cup is not
half full or half empty,
It is overflowing…
and it is refillable!

God bless you this day and every day!
Hugs,
JanBeek

See ya tomorrow!
Have a great weekend.

Category:

Bible Lessons, blessings, Giving, Living in Harmony, Love, Montana, peace, Poetry, prayer, Promises, relationships, Serving One Another

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I Believe in Music

Tonight we were privileged to hear a spectacular choir concert.

I didn’t record the whole song… saving my phone battery! But you get a taste of it.

The unique sounds of this girls’ choir, Jitro (Daybreak) from the Czech Republic, will cause you and all who hear them to say, “I Believe in Music.” The talent, skill, and perfection of these girls and their director and accompanist brought tears to my eyes! Tears of joy and appreciation.

They were so animated… and pitch perfect. Adorable!

The girls were amazing. The music transcended my ability to put into words how gorgeous and impactful it was. The director obviously exuded talent and elicited the love and respect of his choir members. What a delight!

The concert was in the St. Paul’s Episcopal Church in Virginia City, MT, just 15 minutes from our home. This group has performed at Carnegie Hall, in New York, in Tokyo, in Australia … all over the world! And we got to hear them in our little community!! What a treat! What a blessing!

St. Paul’s Episcopal Church

I wish I had taken some pictures of them during the first half of the concert. Their costumes were different. They changed during the “half time” break.

Yesterday the choir sang at two Bozeman, MT high schools and joined those schools’ choirs last night to perform in a combined choir concert for that community.

During the day today the girls enjoyed our Montana culture, touring this old mining town of Virginia City and dressing up as cowgirls, 1800’s western madams, and having their old fashioned pictures taken. Tonight was their last concert on this USA tour. Tomorrow they’ll fly home to the Czech Republic. I’m so grateful they were here and we got to hear them!

I wish you could have been there to see and hear them with us and see/feel the charisma of their director. Do you “Believe in Music”? What’s a favorite concert you’ve attended?

Have a great rest of your week, my friends.
I send my love –
JanBeek

I Believe in Music!
Do you?

Category:

art, blessings, children, Living in Harmony, Love, Montana, music

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Make Way!

The scriptures and the devotionals that popped up this week
all point the way to our preparation for spring.
Get ready!
Be prepared!
Make way for the new!!
It will come, won’t it?
Eventually?

I am more than ready for our ice (used to be snow) piles
to melt and allow the bulbs to wake up and begin to sprout!

Isaiah 43:16,18-19-

This is what the Lord says,
“Forget the former things;
do not dwell on the past.
See, I am doing a new thing…”

But, I do remember those former things!!

These were the last of them from last spring.

I am ready to hang my spring wreath
and I am ready to “Spring Up!”
my clocks tonight in preparation for
Daylight Savings Time.

I am ready to keep that time schedule
all year round to give us more hours of daylight
in our waking hours. How about you?

Get ready for a sunny Sunday!
I am ready for more sunshine.
How about you?

I love it when my friend, Lisa,
sends me photos of her sunrises
above the lake near her home in North Carolina.

I’m ready for a ride on “Lucille”
(our redheaded ATV who is a “Ball”)
into the springtime wildflowers
on our mountain trails around here.

Right now, looks like that’s a couple months away.

This year we won’t have our TazE
(our beloved Boston Terrier
traveled over the Rainbow Bridge
last December. We miss her!)
to keep us company on our rides.
She was sure a great trail companion!

We saw some mighty PURDY sites together on those rides!
Sometimes we’d take the trail all the way over to Pony, Montana,
the cute little town northwest of us where there is a
cute little tavern. We’d meet our other ATV friends there.

So, get ready, my friends.
Make way for the realization of
those dreams once more
when we can take that ride again!

But, will springtime ever come to Montana?

Have faith!
It will!!

Ecclesiastes 3:1-22 
ESV 

For everything there is a season,
and a time for every matter under heaven:
a time to be born,
and a time to die;
a time to plant,
and a time to pluck up what is planted;
a time to kill,
and a time to heal (that’s my time right now);
a time to break down,
and a time to build up;
a time to weep,
and
a time to laugh (that’s ALWAYS now!);
a time to mourn,
and a time to dance (let’s do!!);
a time to cast away stones,
and a time to gather stones together;
a time to embrace (let’s do that, too),
and a time to refrain from embracing; …

May your storms diminish
and your sunshine increase;
May your troubles decrease
and your joys abound.

May your eyes clearly see
the beauty all around you.

God bless you, my friends.
Make way for those blessings!
They are coming!
Rest assured!!

Love and Lotsa Hugs,
JanBeek

P.S. My eyes are healing after the cataract surgery last week. Thank you for your prayers. The farsighted vision is bright and clear – beautiful colors. Single lens replacement instead of the multiple variety was my only option. It has to do with the age of these tired 83 year old eyes and the shape they were in. But I’m not complaining. Another follow-up appointment is scheduled in 3 weeks. I’ll keep you posted. Thinking positively!

Category:

Animals, Bible Lessons, blessings, Family, flowers, God, Gratitude, happiness, Living in Harmony, Love, Memories, Montana, mountains, music, nature, pets

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