Dr. Perry, posted a blog titled, It’s OK to Have a Bad Day. It caused me to internalize this inward journey for peace and think about the habits I have worked to develop in order to be my own best friend.
He quoted Emerson, who wrote: ““Bad times have a scientific value. These are occasions a good learner would not miss.” ~Ralph Waldo Emerson
Ten Habits of Peaceful Living
Traveling inward, looking for contentment, I have found that I need to consciously adopt habits that foster inner peace:
Recognition of Limitations
Confrontation of Temptations
Elimination of Blame
Hope in the Face of Despair
Celebration of Where my Hope Lies
In the process of traveling the Road to Inner Peace, it is important to stop every now and then to look back. Consider your progress or regression. Have you every noticed when you’re traveling up a hill that you don’t realize how steep it is until you look back at the incline you have just traversed?
Likewise, when the road is on a decline, you may not realize how drastic the angle until you stop and look back up to the place you began. Reflecting on where you started and seeing how far you have improved or deteriorated can be very helpful.
Dr. Perry, in the post I referenced above says it this way, “After a period of time, reflect on what you have learned and gained from the negative event or interaction in your life. More often than not you will find that you have learned something. Perhaps you will discover an inner strength that you were not aware of or a higher purpose for your existence.”
In her September 27th, The Godly Chic Diaries posted a WordPress guest writer. She introduced Matik Nicholls by saying, “I’m a firm believer that if you have a pulse, you have a purpose. I say this with my whole heart, Everyone needs a blessing. And if you have the ability to bless others, be a blessing. And when you are a blessing to others, you will find ‘joy unspeakable’ in the process….”
Guest Blogger: Matik Nicholls wrote: “Every gift, ability and blessing we have is for the service of others. We are blessers not blessees! We carry the presence of God wherever we go for a greater purpose than just for us to be happy. It is our privilege and purpose to transfer the blessings of God to others!”
Take Joy in the Journey
Traveling life’s road, I take joy in the journey. Spreading it’s my goal.
With The Godly Chic’s help, I discovered this new website, and decided to subscribe to it. The author, Matik Amilcar Nicholls, has created an inspirational web blog at http://www.Authenticjoy.org. This handsome, positive-thinking young man resides in the beautiful islands of Trinidad and Tobago.
On his site, he shared, “I am an engineer by training, having graduated from the University of the West Indies with a B.Sc. Computer and Electrical Engineering (with honours). More recently, I completed an M.B.A. with the Heriot-Watt University. I also have a certificate in Applied Theology (class valedictorian) from the Millennium Bible Institute and currently I am pursuing an online programme with the International Coaching Academy to become a Certified Coach.”
Naturally, reading about him, I am inspired to want to learn more. My Road to Inner Peace is made more successful when I can join hands on the journey with people like Matik. People in other parts of the world. People whose life stories are far different from mine, but who share the common purpose of wanting to “Be a Blessing.” I encourage you to let Matik’s JOY infect you as I found it to be quite “catching” indeed!
Like me, spreading joy – and the source of his joy (his FAITH) – is what Matik says he is all about. He wrote, “I love Jesus. I love spending time with Him. I love His mercy that keeps flowing endlessly in my life. I love what He stands for: love, grace, mercy, peace, truth, freedom, humility and transformation. I am committed to these values. I’m committed to doing my part to preach the gospel, heal the sick, feed the poor, comfort the hurting and free the oppressed… I enjoy seeing people walk in the fullness of all that God has for them to be and do.“
Walk in the fullness Of all that God has for you Find that Inner Peace.
Reaching out to help another is a clear demonstration of these “10 simple words — hope, love, care, culture, kindness, faith, knowledge, health, comfort and warmth.” This quote is not mine… but I repeat them here because these concepts mean so much …
Especially today, October 14th, Columbus Day in the USA. Our banks and post offices and federal buildings and some schools are closed today in honor of Columbus. Why?
Because : “In 1492 Columbus sailed the ocean blue!”
I memorized that rhyme as a kid in school. Why was it important? Well, Columbus purportedly “discovered America” on this day.
But, who Really “Discovered” America?
I received this e-mail from St. Joseph’s Indian School today:
“They are 10 simple words — hope, love, care, culture, kindness, faith, knowledge, health, comfort and warmth — but they mean so much … Especially today.“
St. Joseph’s Indian School here in Montana wants you to know it’s not about Columbus! They announced, “Today is Native American Day!”
They continued, “…we want to celebrate in a BIG way! Today we are hosting a special day of giving at St. Joseph’s Indian School. We need 365 people — one donor for every day of the year — to open their hearts and give a gift.
Will you be 1 of the 365? BE 1 OF THE 365 Some St. Joseph’s students arrive without knowledge of their deep, rich Native American culture. They have spent their young lives more focused on surviving day to day than learning about their ancestors and traditions.
As more people give, more student programs and services will be unlocked.
At 165 gifts, donors will help unlock regalia for students to wear during powwows. At 165 gifts, donors will help unlock a cultural trip.
At 365 donors: we will receive a special matching gift offer of $25,000 from a special group of friends who have pledged to support the Lakota students!”
You can join in this effort to recognize, help enrich, and appreciate our Native American friends today. Let’s acknowledge the ones who REALLY discovered America… our Native Americans. They were here long before some white man came to rob them of their land and relegate them to reservations!
I am a faithful supporter of St. Joseph’s as well as the school for our Lakota Natives here in Montana. Won’t you join in?
Time for the Sermon Notes…
and as I post these, I remind myself
that I must continue to live in an attitude of gratitude
and a response of generosity,
faithfulness, obedience, and
In that effort, I must not just attend church
and take sermon notes,
but I must walk the talk!
as it lives and breathes in me
and as I exhibit it honestly to others.
Especially to the hurting,
and the downtrodden.
Lord Help me BE the Love!
Here are my sermon notes from today
– a reflection on Luke 8:26-39 –
as preached by Rev. Jean Johnson,
and interpreted by me…
Sometimes folks with illness
Are defined by what is wrong.
Haunted by their ailments,
They can’t join or go along.
They feel as if they may as well
Be dead … they’re barely alive…
So many problems – terrible issues;
They long to live and thrive.
People who ignore the sick ones
May think they’re doing what’s right,
But Jesus sees new life in them.
He heals them – so now their future’s bright.
But naming the nameless, and
Loving the loveless can bring fear.
People don’t know how to react
When the broken are filled with cheer.
Transformation can be scary.
Hope can be frightening to some.
But the ones who are held down
Can be freed when the Son says, “Come!”
Free in Christ, and healed by God,
The downtrodden can know new joy.
God doesn’t intend for us to dwell
In death, while alive. Fear’s a ploy.
Fear’s a ploy that shackles us;
It comes in many forms.
But God can bring new life to you.
Accept and proclaim it. His love transforms.
God blesses you!
Reach out to an ailing friend.
Bring God’s love to them.
Bring them joy without end.