Loving One Another

Posts tagged ‘health’

Fast Away


Fast Away

Fast away this old month passes –
New one enters, cold and blue.
Never have I felt such distance
Separating me from lovely you.

My arms long to hold your heartstrings;
My soul aches to feel your touch.
Never did I think I’d feel so lonely-
Never have I missed you so much.

I miss my church friends in the pew;
I miss singing our hymns with you.
I long to gather at your table
And sip a glass of wine or two.

I miss the chance of volunteering
Where I can go and serve with glee.
I miss the sound of great crowd cheering.
I pray you’ll soon be here with me.

Fast away this old month passes –
No one knows where the end will be
Of this dark and deadly outbreak.
Won’t you pray for a cure with me?

Looking on the Brighter Side

Fast away this old month passes
I’m reminded of how much I love
Being safe and feeling healthy,
Hearing coos from nesting doves.

I have much for which to thank God –
And as April nudges through my door,
May my heart be ever grateful
For my safety and for so much more.

May I thank God daily for his watch
Over friends and family – oh so dear.
May I remember to show gratitude
For all the blessings I have here.

Keep my eyes on all the wonders
God has strewn across my path.
Food to eat, a loving family, and
Friends with texts that make me laugh.

Fast away this old month passes.
I won’t let the new be blue.
I’ll keep looking for God’s miracles
And send His love daily to you.

My Thanks and Condolences

Thank you, dear blogging friends, for visiting JanBeek.
You represent about 80 countries,
my WordPress stats have told me.
Some of you have lost loved ones
during this pandemic…
or you know people who have.
11,600 deaths in Italy alone??
It is unfathomable!!
The USA’s latest toll is 2,900,
according to today’s news…
with no end in sight.
No place, no person on our planet
is immune!

My Heart Breaks


My heart breaks for all who suffer,
who have lost loved ones,
whose family and friends have tested positive,
who are feeling the loneliness
and the vulnerability I wrote about
in the beginning of this blog.
It is not a situation we should make light of!
It is deadly and it is on the rise.
Bee Well, my friends.
Bee safe!

I love you!

Let’s pray together:
Dear Lord,
please
make this COVID-19
go
FAST AWAY!!

Amen.

Can You Handle It?


Coronavirus
A pandemic to handle
It’s too hot to touch

Can’t touch by Easter
Can’t grab ahold of it now
Has its own timing

But I’ll do my part
To try and stop its spreading
Handle what’s given

I’m given choices
I’m given rules to follow
I will be careful

God sends His angels
To watch over us each day
Bee safe and Bee Well

Follow the guidelines
Please take all the precautions
God bless you, my friends!

Have a beautiful day.
Sending my love.

Tell me how you are.
How ARE you handling this?

I Love You!
Thanks for visiting JanBeek.
I hope it encourages you.

Treat Each Other Kindly


Donna, who has the WP post, “My Father’s Feet,” posted these scriptures today among others – and among many other important words of encouragement:

Matthew 7:12 NLT
“Do to others whatever you would like them to do to you. This is the essence of all that is taught in the law and the prophets.”

Galatians 6:10 NLT
“Therefore, whenever we have the opportunity, we should do good to everyone–especially to those in the family of faith.”

Check out Donna’s post here:

https://wordpress.com/read/blogs/167421393/posts/853

Smile and brighten the corner where you are!

A Time for New Discoveries

My friend, Elaine, who has avoided poetry most of her life (after a high school experience in an English class (where diagramming sentences and picking poetry apart looking for rhythm and rhyme scheme and very hidden meaning turned her off) is discovering the poet in her soul! She sent me these Haiku. She wrote them this morning:

Our world is amiss
One alone proves capable
Gentle as a kiss

Photo by Natalie on Pexels.com

And here is Elaine’s second one:

Choose to share kindness
Chaos only seems to reign
Care completes circle

Kindness in Chaos?

In this crazy world where people sometimes are behaving irrationally, it is easy to write some people off and say they are off-limits! They are adding to the earth’s problems, rather than trying to solve them. One of my followers wrote this note yesterday:

“I’m all for being positive, Jan,
but some people’s behaviour is sickening …
like some here who are selling paracetamol on eBay
for £10 and Calpol for ,£20!”

What to Do?

What should we do about those “sickening” people? Do we write off the toilet paper hoarders and the ones buying cases of hand sanitizer, and the price gougers? Do we condemn the politicians who sold off hundreds of thousands of dollars worth of stock after a preliminary briefing about the upcoming pandemic? Condemn ’em and throw all the bums out??

27 Jesus said in Luke 6:27-31

“But to you who are listening I say:
Love your enemies,
do good to those who hate you,
28 bless those who curse you,
pray for those who mistreat you.
29 If someone slaps you on one cheek,
turn to them the other also.
If someone takes your coat,
do not withhold your shirt from them.
30 Give to everyone who asks you,
and if anyone takes what belongs to you,
do not demand it back.
31 Do to others as you would have them do to you.”

Kindness Rules!
Kindness completes the circle of life
as we want it to be.

Let your creativity reign.
Give birth to your inner poet .

Be the change you wish to see in this world.

My niece, Jodie (my sister, Sally’s daughter in PA,
just sent me a picture of this bouquet
with a note that said,
“Bill brought sunshine to our home today ❤ “

What kindness can you exhibit today
to add love and sunshine to your home?

Photo by Engin Akyurt on Pexels.com

See ya tomorrow.

Bee well!!
Hugs from JanBeek

St. Pat’s Day Wishes


In honor of my sister, Sally, who always dressed to the hilt for every holiday, I bought a sparkling shamrock necklace today. Happy St. Pat’s Day, Sis!!

My necklace has a sparkling light – – – Sally would love this! She’s in a nursing home in Pennsylvania, and like all nursing homes in the USA now, they are on “lock down” for their own safety. Coronavirus is keeping a lot of folks away from the corned beef and cabbage fun they usually enjoy with family and friends on this day. I hope the Masonic Home serves it for her dinner.

Photo by Jaime Fernández on Pexels.com

Happy St. Patrick’s Day, dear friends.
I hope your day is a blessed one –
even if you are quarantined
and unable to get out.
Just let the leprechauns come to you!

Photo by Pressmaster on Pexels.com

Peace, Health, and Hope to you.

See ya tomorrow

Where is Happiness?


www.facebook.com/powerofpositivity/videos/10155341876067371/

😃♥️

I hope the link above will take you to this very inspiring post. In the face of a world-wide pandemic, our lives seem at peril. Our world is changing. So many events are being cancelled. We’re told not to shake hands and to keep our distance from others. We’re worried about whether we might be carrying and spreading the Coronavirus. The National Basketball Association just cancelled future games until further notice. Tom Hanks & his wife are filming in Australia and they just found out they have the virus.

We can live in faith or fear. The choice is ours. Be prudent. But, be positive, too. Choose happiness – and make that contagious! Go up and click on that link. It’s just what I needed to see/hear tonight.

God bless you.

See ya tomorrow.

Living Longer & Better


Photo by Polina Tankilevitch on Pexels.com

What helps you live longer and better?

Is it pills,
Vitamin C,
healthy eating,

clean air,
exercise,
friendships?


What are the keys to a longer, better life?

Photo by Quang Nguyen Vinh on Pexels.com

“There’s no magic formula to living longer and better.
But a certain character trait
makes getting older a lot more rewarding:
having an open mind and heart.”


Jim Hinch, Senior Editor, Guideposts magazine

.

Photo by Kaique Rocha on Pexels.com

.

“Wisdom …
That’s what makes getting older more rewarding.”

Bob Beekman,
my husband for 58 years

Photo by Jean van der Meulen on Pexels.com

.

“An open mind and heart,
both of which are tuned to love and peace,
daily immersed in God’s Word,
walking the talk,
those are the qualities
that make living longer a joyful experience.”


Yours Truly: JanBeek

.

And if I were to quote you,
what would YOU say

are the character traits
that make up the formula
for living longer and better?

Breathe & Create Space


I have enjoyed the teachings of Eckhart Tolle.
He was first introduced to me by Oprah Winfrey
when I took her on-line workshop
titled, “The Power of Now.”

Take Time to Breathe Slowly and Deeply

On the website, Respiratory Therapy Zone, there are some wonderful quotes that reinforce the importance of slow, deep breathing:

99 Awesome Quotes About Breathing (Respiratory Therapist Edition)

by Johnny Lung | Featured Articles

Breathing is the process of taking air into the lungs and expelling it back out into the world.

It’s important to understand what it means to breathe and to really have a deep understanding of the word.

To do that, let’s take a look at some of the absolute best quotes about breathing. Are you ready? Let’s dive in!

Best Quotes About Breathing:

1. Breathing is the greatest pleasure in life. – Giovanni Papini

2. Just breathe. – Author Unknown

3. Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite. – D. Antoinette Foy

4. Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. – Oprah Winfrey

5. Inhale the future, exhale the past. – Author Unknown

Ed Coyle Photography
Montana sunset

I like that last one…
for it is when we can breathe out the past
that we make space for the now.

More Great Quotes

6. The trick to life is to just keep breathing. – Johnny Lung

7. Learn how to exhale, the inhale will take care of itself. – Carla Melucci Ardito

8. When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit. – Goraksasathakam

9. The wisest one-word sentence? Breathe. – Terri Guillemets

10. Only those who know how to breathe will survive. – Pundit Acharya

11. If you woke up breathing, congratulations! You have another chance. – Andrea Boydston

12. Pause, breathe. Repair the universe, then proceed. – Author Unknown

13. Breathe in deeply to bring your mind home to your body. – Thich Nhat Hanh

14. Without full awareness of breathing, there can be no development of meditative stability and understanding. – Thich Nhat Hanh

15. Breathe, it’s just a bad day, not a bad life. – Author Unknown

Bob & Nancy at Big Sky

It’s a good life when at 81 you still are downhill skiing and you can go with your ski buddy up to the top of Big Sky and enjoy the freshness of the Good Life. That’s where Bob & Nancy are today.

It’s not a bad life when you can look out your window at the Madison Range, Jack Creek Canyon and Fan Mountain, and breathe in the freshness of the air, and know how blessed you are!

Breathe in the fresh air
Fill it gently in your lungs
Release all tension

Breathe deeply – – – Release
Now, go out into the world
And plant a love seed

It’s a grand Tuesday!
Thanks for visiting JanBeek.
See ya tomorrow.

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