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Posts tagged ‘health’

Slow Down!


I’ve been telling myself – and you – to have faith,
To step out in faith and begin a new journey.
I’ve been telling myself to lean in and listen
To what God is whispering to me.

Well, He has been telling me to slow down.
“Stop and watch where you are going.
Slow down and move more intentionally.
Sit in the boat awhile – enjoy how life’s flowing.”

Looks like I did that for awhile, right?
But then I stepped on shore, running –
Flitting from one spot to the next,
I didn’t stop to just enjoy the sunning!

In April I fell and broke a finger.
In June I tripped and bruised my knee.
And yesterday I fell over backward –
Needed stitches to the head – Woe is me!!

Not a pretty sight!

I was dashing from garage to house
Carrying groceries in three sacks.
I couldn’t see my feet, so missed the step,
Lost my balance, and fell flat on my back!

My head hit the hitch on the trailer
And gashed my scalp an inch wide,
Two inches long – requiring 8 stitches-
More hurt than my head was my pride!

So the Lord said, “Third time’s the charm.
Be humble and listen to me please.
Be wise about what you carry and where you step –
People can die with falls like these!”

Okay, dear God, I got the message!
Slow down and watch where you walk!
Carry with your good hand, not your left…
Eyes open, steps secure, mind your own talk!

I’m sharing this advice with you, friends,
Because I hope you are wiser than I.
I hope you don’t have to have three mishaps
Before you heed the warning and comply!

SLOW DOWN AND WATCH WHERE YOU’RE GOING!!

My Daughter#2, Laina, sent me this poem
after hearing this morning
about what happened:

Oh my! Remember this?
About a year ago…
Walked into the closing hatchback on our car!!
Slow learner I am!

Yes, indeed!
I need to slow down and watch where I’m going…
How about you??

See ya tomorrow (God willing)
Love,

JanBeek

Patience & Tenacity


This title has been nagging at me
for the past few days.
Patience and Tenacity-
We all need them!

Impatience causes
Untold distresses for us.
Slow down. Breathe deeply.

Choose tenacity –
Hold tight to the task at hand –
Perseverance reaps rewards.

Healing progresses
On its own slow timetable –
Just like most progress.

Photo by icon0.com on Pexels.com

My hand’s not ready
To grasp yours firmly today.
It’s stiff and it’s sore.

But with some patience
And lots of tenacity,
That day is coming.

Photo by Swapnil Sharma on Pexels.com

Meantime, I can reach
With my strong dominant hand
And accept your help.

Tonight Bob & I had a wonderful dinner provided by our friends/neighbors. We had a lovely day made brighter by some sunshine and an ice cream treat to celebrate the good news: the pins are out – and my broken finger is healing in its socket perfectly! God is good!! Thank you for your prayers. I feel them!!

We went outside and took off our Montana winter jackets,
and enjoyed our ice cream in the soooo welcomed sunshine!

Yay!! We think summer
is thinking seriously
about staying around for awhile.

Patience, Jan!
Tenacity is the word of the day
for our prayers for warmer weather, too!

HOPE is the measure
of faith in His promises.
Hang in there, my friends!

Hebrews 10:23

“Let us hold fast the confession
of our hope
without wavering
for He who promised
is faithful.”

Have a wonderful rest of your week.
Each day it will be easier for me to post.
Meantime – easy does it!
Stay in touch, please.

See ya later, alligator!


Love to you,
JanBeek

Wear Red!


Today was a day
we were encouraged
to wear red.

My cast insures
that I’ll wear red
whether I want to or not!

Hello from Bob & me

Tomorrow the pins
will come out
and the cast
comes off!

Then my prayer
is that the swelling
decreases & flexibility
begins to return.

That will be
a time to celebrate.
Don’t you agree?
Wheeee!

Oh, but why
“Wear Red”
You ask?
It’s Pentacost!

Photo by Adonyi Gu00e1bor on Pexels.com

Tongues of fire
Descended on the folks
Gathered at the Temple

The tongues of fire
Were the Holy Spirit
Entering the Disciples

Here’s how the story goes:

At the Last Supper, Jesus instructed His disciples to go out into the world to minister and heal the sick on their own. Fifty days after Jesus’ death, the Holy Spirit (with tongues of fire) descended onto the disciples, allowing them to speak in tongues. All the people from all parts of the world who were gathered there were able to hear the Word in their own language as the apostles (filled with the Holy Spirit) spoke to them. Some explanations say that it was the “Pentecostal experience” that allowed the apostles direct communication with God. The PBS News Hour explanation of Pentecost says, “That signaled a major shift in the religious landscape and laid the foundation for what would become Christianity.”

Pentecost shares roots with the Jewish holiday, Shavu’ot. Since that holiday’s liturgical color is red, to symbolize the apostles “tongues of fire” and also the blood of martyrs, sometimes Christians will dress in red or decorate churches with red. Many churches hold baptisms and confirmations on that day, as well. (Our church was decorated in red and we held a fellowship hour after church celebrating the graduation of three of our young people from elementary to high school – and from high school to college.)

Many artists have tried to depict what
that day of Pentecost
must have been like
for the people there.

This is one of my favorites:

Here is another favorite…
It shows the people from various cultures,
each of whom speak a different language,
receiving the Holy Spirit.
God’s sign of UNITY
through and within
our diversity.

Wouldn’t it be wonderful
if we all could have a “Pentecostal experience”
where we understand every language
as if it were spoken in our own tongue?
No more language barriers?

How are you celebrating Pentecost today?
Are you wearing red?
Let’s all celebrate
UNITY
through and within
our diversity.

LOVE is why Jesus came!
Pentecost is a day
to celebrate His continued presence
through the Holy Spirit
sent to live in each of us!!

God bless you.
See you later…
After the pins come out!

Love,
JanBeek

Slow Down!


A beautiful, bright yellow, little bird found its demise this morning. Flying too fast, confused by reflections in our large kitchen window, it crashed into it. Sometimes birds who do that are just stunned, After lying on the ground a while, they get up and fly away. This one was not so fortunate.

There is a bird that looks just like this one
that is flying from tree to tree outside the kitchen window.
Obviously, it is looking for its buddy.
My heart goes out to the poor, lonesome one.

I am reminded as I see this little beauty of the lesson to be learned here:
SLOW DOWN
and
LOOK WHERE YOU’RE GOING!

If you’ve followed my blog this past month, you know I didn’t do that! I was walking too fast – and I was not watching where I was going. I caught my right shoe on the top of the (higher than normal) curb, and down I went! Fortunately, I caught the weight of my fall on my left pinky finger. Not my head or hip. Not my right hand. Not my face. It could have been so much worse. I have lots to be thankful for. But the message is clear. SLOW DOWN!

Photo by Song kaiyue on Pexels.com
Isaiah 40:31

But they who wait for the Lord 
shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint.

But, if you run, make it be in a safe place to do so… and keep your eyes on the road ahead. And when you walk, be purposeful. Look ahead. Be alert. When you wait, wait patiently. Pray for guidance. Listen. Be discerning. Be obedient.

I’ve got time for slow dances in the kitchen now. The Lord said, “Rest. Ice that hand! Exercise those fingers. Go to your occupational therapy sessions, and skip all those other obligations for now. Wait!”

OK, Lord. I am listening.

Are you listening, my friend?

Slow down! And have a safe, sane, and happy Tuesday.

That picture is a reminder of another time a year or so ago
when I was walking too fast and not looking where I was going.

Oh my… not a very fast learner, am I??
S’pose I got the message this time?

Have you??

See ya later –
Love,
JanBeek

Looking forward to a healed, useful hand again!

Here’s a wonderful song (I had not heard it before) about that message of slowing down… so true!

Relinquish


Let’s just relinquish
Let’s give away our troubles
Let’s trust our Maker

It’s easier said
Easier than to be done
But it’s what we’re told

Matthew 11:28-30

Come to me,
all who labor and are heavy laden,
and I will give you rest.
Take my yoke upon you,
and learn from me,
for I am gentle and lowly in heart,
and you will find rest for your souls.
For my yoke is easy,
and my burden is light.”

Today I woke after a good night’s sleep.
Feeling a throbbing, I looked over at my hand;
It was more swollen than when I went to bed.
The pins holding the pinky in place were buried.

Yesterday I visited the occupational therapist.
She put compression sleeves on the fingers.
They are designed to reduce the swelling.
Maybe it would have been worse without them.

Who knows?

It doesn’t do any good to complain,
To mope around and feel sad and blue.
You gotta keep on the sunny side of life –
And a good way to do that is to let go!

Let go of the doubts and relinquish grumbles.
Find someone who’ll hold your hand and assure you
That everything is gonna be okay – be patient!
Give your troubles to God and put on a smile.

Bob and I seem to trade off times for help.
There I am holding his scarred up hand!
Now it’s his turn to gently hold mine.
We are so blessed to have one another!

I pray that you have loved ones beside you
Who comfort and assist you when you need it.
It’s easier to see the sunny side of life
When God gives you family and friends who care.

So relinquish your troubles to those who can
Be the hands and feet of God beside you.
Don’t be afraid to ask for help – and accept it!
Let others share the sunny side of life with you.

Photo by Dio Hasbi Saniskoro on Pexels.com

God bless you!
“Bee” well…
Reach out and “Bee” someone else’s helping hand!!


See ya tomorrow (God willing)-

Love,
JanBeek

17 more days til the pins come out!

Pins and Casts


Yesterday was not a good day to post!

When the big cast came off, this is what I saw:

Does that make your stomach queasy? It did mine!
Those pins are criss-crossed over the little finger knuckle.
They are allowing the little finger to stay in its socket
while the broken pinky bone heals.
Poor crinkly hand!

But you don’t want those pins left exposed
if you are out and about, so…
a very capable hand therapist created
a color-coordinated, custom-fitted cast!
The red strips are Velcro so I can take this off.

Gotta keep smiling!

God is good! The bones are healing. Occupational therapy begins tomorrow. I can shower without a big plastic bag over my whole arm, hampering my ability to function. As i have said, ever since the fall and break on April 20th, “It could be worse!”

I continue to thank God that it wasn’t my right (dominant) hand. It wasn’t my head or arm or hip. It could have been much, much worse!

My Ukranian hummingbird

Don’t you pray daily for the people of Ukraine?
Don’t you thank God for your health, happiness, safety, and freedom?
Don’t you realize, as I do, that your troubles are minuscule
compared to those suffered by so many in the world?

What can we do to take the focus off our own
pins and casts
and remember what to do in tough times?

Look at #5 above.
What did I do to have some fun?
The hand therapist asked me,
as she was crafting my smaller cast,
“Would you like your Velcro black like the cast?”

I decided to have some fun.
Add a little color …
match my optimistic mood!

This finger will heal.
A lot of people are a lot worse off than I am!
PT will help me regain the use of these fingers.
Meantime, I can type with my right hand.
God hears my pleas and sends friends/family to help.

John 15:7
7 If you remain in me and my words remain in you,
ask whatever you wish, and it will be done for you.

Thanks for joining me today
and adding your prayers to mine.
I pray you will take heed and
“Slow down and watch where you’re going!”

God bless you and help you avoid pins and casts.
They’re no fun!

See ya tomorrow (God willing)
Love, JanBeek

I’m glad this big one’s gone.

Headed for Surgery


Thank you, my friends, for your love and supportive prayers and comments.
Bob & I are headed in to Bozeman now for my surgery on this dislocated and broken finger.

It snowed a lot in a circular radius around us, so we’ll have icy roads up & over Norris Pass and a lot of snow in Bozeman when we get there. Prayers for safe travels appreciated.

My surgery is to realign this little finger and put a couple of pins in the finger to keep it in place going forward. Prayers for the surgeon’s steady hands and skill appreciated. And for my pain tolerance, please.

Dear friends are bringing us our dinner for tonight. Praise God for His loving servants who reach out to others in their need. We are so grateful!

I probably will not blog for a couple of days. You understand.

See you when I can. Sending love and appreciation.

Hugs,
JanBeek

Please send continued prayers for those who need it so much more than I do…

Bee Comforted


Just as the bees in a hive look out for one another, our WordPress community reaches out and cares for one another. Thank you all for your words of support and comfort during this time of pain and loss. Your words are sweet as honey!

Your comforting words remind me of this scripture:

Philippians 4:6-7

6 Do not be anxious about anything,
but in every situation, by prayer and petition,
with thanksgiving, present your requests to God.
7 And the peace of God,
which transcends all understanding,
will guard your hearts and your minds in Christ Jesus.

Not only did I present my request to God, but I told you, my friends, about our troubles: my fall and subsequent dislocated & broken finger, and our granddaughter’s miscarriage. From the goodness of your hearts, you reached out with words of encouragement. Thank you so much!

My hand is bruised and wrinkly – and the fingers are braced to keep the broken pinky immobile, but this will heal… and the good news is that it was my finger and not my head that took the brunt of the fall. I have an appointment next week with an orthopedic hand specialist. Hopefully no further intervention will be needed.

In the case of Hope and Drew (my granddaughter and her hubby), prayers are appreciated for their family as they move forward. Finding that she had lost the fetus, Hope’s comment was, “Maybe it just wasn’t meant to be.” It was early in her pregnancy – and that’s a blessing. I think it is much harder when the baby is more developed, the sex is determined, and the parents are preparing their home and hearts for the new addition. In this case, they had not quite adjusted to the idea of a third child yet. So, we are just thanking God for the blessing of the two they already have… and praying for their well being.

I pray for more time to be with them, too… Children are such a blessing! God is good – especially when He allows us to live long enough to see our children’s children have children. Don’t you agree?

During this week following Holy Week, we still are in awe of the Easter miracle… and our minds are comforted by the resurrection message. We remember that this is the week when Jesus showed Himself to the disciples in the Upper Room. He returned to let Thomas touch His nail scarred hands and his pierced side. (I bet Jesus’ hands hurt more than mine does right now!)

He talked with His followers who were on the Road to Emmaus (Luke 24:13-35), and was seen by hundreds before His ascension. Jesus’ words are a comfort to us all! Listen to them in song:

Bee Comforted!
Let not your heart be troubled.


In yesterday’s Mornings with Jesus
Dianne Neal Matthews wrote,
“Remember how Christ felt concern
for His disciples’ well-being
and sought to comfort them…
He paid a high price
so I can know supernatural peace
in all circumstances…
His soul was troubled
so mine doesn’t have to be,
regardless of what I face.”

I am thankful it was:

  • my left hand, not my dominant one
  • my finger, not my head that broke
  • early on in Hope’s pregnancy not the last trimester – and she’s OK
  • God’s concern for mankind that sent His Son to earth
  • His sacrifice that assures me of eternal life
  • your words of encouragement that comforted me

Thank you!!

Oh, and this is the day that my youngest granddaughter, Faith, who lives in CA with her husband and a new little girl, Mable, is celebrating her 26th birthday! Happy Birthday, Faith!! That’s another reason to be thankful, right?

Happy Birthday, Faith!!

Have a blessed weekend,
my friends. I send my love.
See ya tomorrow (God willing)
Thanks for visiting JanBeek

1st Day of Spring


It’s first day of spring.
You may have some daffodils –
But we have some snow!

It’s cold and blowy –
Not inviting to go out –
But what about drifts?

Just inside this door
The carpet’s vulnerable –
Melting snow flows in.

No, Bob, don’t shovel!
Our neighbor is young and strong.
Pay him for the job.

He hauled sledfulls out
After the last heavy storm;
He has a system.

“No, I won’t bother –
I want to do it myself.”
Not good for your heart!

But, does he listen?
Oh no! He’s independent.
Happy Springtime, folks!

Inside the foyer,
Looking out at blowing snow,
It’s pretty – but cold!


Come back inside, Bob.
Tomorrow’s a better day.
Snow won’t melt tonight!

What’s YOUR springtime like?

Praying for sunshine.
Whatever the weather is
Praying for world peace.

Join me!

With Love & Hugs,

Bob & Jan


Answered Prayers


We have been praying for Bob to get $$ assistance for the medication he needs for his heart condition.
Check! Prayer answered.

Then, after getting the call from Pfizer that his application for aid was approved, we thanked God and Pfizer for answered prayer. And now, we have been praying for the medication to arrive.
Check! Prayer answered just now!!

Your package was delivered.
From PFIZER-SPECIALTY PAP-MEDVANTX
Delivered
Wednesday 03/09/2022
11:48 AM

Oops – that notification didn’t don’t show up. Sorry! It was a notice from UPS saying Bob’s medication was delivered to our door this morning. Check!! Prayer answered!

Now we are praying that this medicine does what it is touted to do… what it is intended to do… control his TTR Amyloidosis. It was designed to dissolve the protein deposits in Bob’s heart muscles and keep additional protein from gathering there in the future. With that prayer answered, his heart can begin to pump efficiently again and he will regain his stamina.

So, keep on praying. God hears. God cares. God answers!

These prayers for life-saving medications are not too small!
And they are not too large for our Lord to handle.

You have prayers on your heart, too.
Besides world peace,
what else?

Do you have a prayer
that God answered recently like we do?
I’d love to hear about it.

Praise God and thank Him for his care.

Do you have an unanswered prayer
that I can add to my prayer time for you?
God hears.
God cares.
God answers prayer.

Let’s be prayer warriors together!

Hugs from Bob & Jan

See ya tomorrow (God willing).
Thanks for visiting JanBeek
and leaving your comment.
God bless you!

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