Loving One Another

Posts tagged ‘health’

Hold On!


What do you need to hold on to?

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At this stage in my life, I don’t need to buy anything else
(except maybe food to sustain Bob & me
and a plane ticket or two to travel
to see our kids when it’s safe to do so)
… but I need to get rid of things instead.

How about you? If you were given this prompt,
“Hold on to your ____,”
how would you fill in the blank?
Ann Kaplow tickled my creative funny bone with her post today:

Day 2886: Hold on to your …

Posted on October 19, 2020 by Ann Koplow

Check it out and see some of the things she identified.
Here are a few things I think I should hold on to:

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Hold on to your umbrella;
Let the wind carry you away.
Hang on and float high
To a joyous, better day.

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Hold on to your future
Let it carry you to the sky,
To days of brighter sunshine.
Let it carry you up high.

Hold on to your faith;
Let it carry you to love.
Let it bring you greater wisdom
And powers from above.

Photo by Alina Vilchenko on Pexels.com

Hang onto your head;
Keep your intellect intact.
Be cautious and discerning;
Know all you hear ain’t fact.

Hold onto your friends,
But remind them to wear masks.
That was Anne Kaplow’s prompt.
Be safe – is all she asks.

Photo by Anna Shvets on Pexels.com

Hold on to earth’s hope
For a better, safer world.
Be kind to our planet –
Don’t let this virus stay unfurled.

What do your think we should hold on to?

I’m gonna hold on to Bob.
I’m feeling so blessed that he is feeling so much better.
Did I tell you that the afternoon my sis died
was the day he was diagnosed with congestive heart failure?

I’m gonna hold on to our wonderful doctor
who stayed long after her “shift” was over –
and ordered blood work, x-rays, and an EKG,
and stayed til the results came in.
Then she walked us up the stairs to the front door
to see how Bob did with climbing stairs.
Then called the next morning to
check on him and offer encouragement
and an appointment this week
for an echocardiogram.

Yes, I’m gonna hold on to that wonderful doctor!!

And this guy:


We have had so many friends
and family members praying for us.
God is good.
All the time.
He put a song of praise in my heart.
God hears and answers prayer!


Life is looking up.
We’re holding on!
{{{Hugs}}} to you.
You hold on, too.
Love ya,
JanBeek

Halloween is Coming


Halloween is coming; it was
My favorite holiday as a child.
The Wizard of Oz is a theme
That lets your imagination go wild!

Do you have a favorite costume
You wore for Trick-or-Treating fun?
My grandchildren loved to wear
Their costumes. What’s you favorite one?

Yesterday I posted a blog
About my sis and her holiday clothes.
She was a fun and quirky aunt
Who will be missed, Heaven knows!

Do you have a quirky, memorable
Person in your family who knows
Holidays are perfect times to celebrate
And whose cheerfulness always shows?

Our Boston, TazE, will have to be
The costumed member of our family
Who takes that quirky place this year.
Want to Trick-or-Treat with me?

Photo by u0410u043bu0435u043au0441u0430u043du0434u0430u0440 u0426u0432u0435u0442u0430u043du043eu0432u0438u045b on Pexels.com

Just 15 more days to get ready…
Do you celebrate Halloween?
It’s not my favorite holiday anymore …
What does it really mean?

Real Meaning of Halloween

“Hallow” — or holy person — refers to the saints celebrated on All Saints’ Day, which is November 1. The “een” part of the word is a contraction of “eve” — or evening before. So basically, Halloween is just an old-fashioned way of saying “the night before All Saints’ Day” — also called Hallowmas or All Hallows’ Day.

Modern day trick-or-treating is a confluence of various traditions. Ancient Celts dressed up as evil spirits in order to confuse demons, according to Smithsonian Magazine.

In medieval England, “soulers” would go around begging rich folk for “soul cakes” on Halloween. Instead of threatening to play tricks, however, they’d pray for peoples’ souls in return for the cake, according to “The Compleat Teacher’s Almanack.”

Throughout medieval Europe, mummering — dressing in disguises and visiting neighborhoods while dancing, playing music, and doing tricks — was popular on major feast days.

TIME reported Irish and Scottish immigrants brought “souling” to the States in the 1800s. But modern day trick-or-treating didn’t catch on in the US until the 1920s.

The practice was pretty controversial into the 1950s, though. According to the American Journal of Play’s “Gangsters, Pranksters, and the Invention of Trick-or-Treating,” many adults raised “stern objections” to trick-or-treating over the decades, as it was often viewed as a form of extortion.

Thing of the Past?

With adulthood and research, finding out the origins and true meaning of “All Hallows’ Day,” and with the onset of unsafe “treats” being distributed to innocent children by “sick” adults, and with the dangers of this current pandemic, Halloween may have to become a “thing of the past.”

What do you think?

Trick or Treat!
I’d rather have roses than candy!!

Aren’t these beautiful?
They were a gift of cheer –
Wishing us health and
offering condolences
during this crazy week
of roller coaster emotions.


Wasn’t that kind?
If I came “Trick-or-Treating to YOUR door,
what would be your favorite treat to offer?

Photo by Karolina Grabowska on Pexels.com


I’ve been known to hand out a tube of toothpaste and a toothbrush.
With all that candy, the kids’ll need my “treat!”

Love ya, my friends.
Thank you for all your words of comfort.
Hugs –
See ya tomorrow,
JanBeek

Never Stop Dreaming


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John 1:16

“For of His fullness we have all received,
and grace upon grace.”

As we approach life through the lens of grace,
dreams are possible, dreams come true,
and we learn to never stop dreaming.

Fishing boats in Alaska

My husband, Bob was scheduled to go on a once-in-a-lifetime fishing trip to Alaska this year. Except for this pandemic, he would have been there right now.

Ah yes, he was going with two buddies. One of the buddies used his fly miles to arrange for Bob’s transportation. That financial help made the trip possible, because even with that help, Bob was out of pocket over $6,000 in various reservartions.

When the pandemic hit – and masks are required at the lodge and restrictions were going to compromise the enjoyment of the experience, the guys decided to cancel.

The company gave them credit, not a refund. Good for 2021. They keep the money until then.

Unfulfilled Dreams

Both of Bob’s buddies are at least a decade younger than he is. They were fine with the idea of a credit… and waiting to use it in 2021 when we dream of this CORONA-19 Virus being under control with an effective vaccine.

BUT, Bob said, “At 81, how do I know what my health will be like in a year? How do I know if I will be able to fly to Alaska and enjoy the rigors of a fishing trip?”

He wanted a refund. “That’s a long time to keep that much money of mine,” he told the fishing company.

I overheard the conversation. My response was, “It’s okay, Bob. Let them keep it. Let them give you a credit. Plan that 2021 trip, and look forward to it! Know that your health will be fine – and you will be strong enough to go and enjoy he experience. It’s important to live with unfulfilled dreams. When we stop dreaming, we stop living!”

Catching the big one!

Dream Big

Dream big, Bob! Imagine catching that big one! Imagine spending a week or two with your good buddies. Imagine being healthy and strong and holding that big one all by yourself!

Pray for God’s grace as you look forward to each tomorrow. Live with gratitude for the health and happiness He gives you each day. Know that He cares for you… and that “of His fullness” we have received – and will continue to do so.

Dream Big. Never Stop!
Live with unfulfilled dreams.
Let them keep you moving forward.

Thanks for stopping by today.
I send you my love and best wishes for a DREAM BIG day!
What are your unfulfilled dreams?
Hugs,
JanBeek

Too Many Birthdays


Every time Bob and I see someone who is driving like they don’t have a brain in their gray and wrinkled head, we comment to one another, “Too many birthdays!” We’ve been doing that for years. And guess what? Now we are they!!

Gray and wrinkled Bob with graying TazE…
Hey, her butt didn’t used to be gray!!!

Well, at least HE is they! At 81 (he’ll be 82 in December), Bob is 5 months ahead of me. He’ll always be older! I can smile in the rear view mirror, wear a hat to cover the gray, and pretend I’m still a young chick! Heck, age is just a matter of how you feel, right? HEALTH is everything! Love is essential. God is good!

Yup, today is my birthday…
and for the next 5 months,
Bob & I are the same age.
No way!!

The hair may be gray, and the face has a few added wrinkles with “too many birthdays,” but age is a matter of the MIND. Right? If you don’t mind, I don’t mind!

Just don’t call me old!!

Tell me I’m “bee-YOU-tiful”
like this card I received yesterday
from Bob’s sister!
(Thank you, Bonnie)

And pick a few flowers from your garden to decorate your table…
like my neighbor, Sue, did yesterday.
(God bless her)

Keep singing and dancing
(ya gotta keep movin’),
writing and blogging your thoughts,
dreaming and making those dreams come true,
living your passions,
and you’ll never have
“Too Many Birthdays” –
no matter how many years
the calendar tells you!!

It’s time to open presents,
sing the birthday song,
blow out a few candles (don’t try to count them!)
and praise God for the years
he has given me “Too Many Birthdays!”
I’ll take ’em all – gladly!

I’m happy to be in the passenger seat!
I thank God every day for my health,
and for my driver, Bob!

Have a Fabulous Friday!
I’ll see you tomorrow
and tell you all about
my “Happy (not too many) Birthday!”

Photo by Sharon McCutcheon on Pexels.com

Come on, friends, sing along.
I’m listening!!

(When I get old, I’m gonna wear more purple…
Just don’t rush me!)
Love,
JanBeek

Can You Bee an Artist?


Can you bee an artist?
Maybe you already are!
How about beeing a bee artist?

We may not all be endowed with the skill to play the piano like this, or … (hang in there and keep listening)… another guy plays the Flight of the BumbleBee on several different sized trombones. It just gets more and more unbelievable. WOW!!! It’ll leave you smiling. How does he do that?

Maybe your artistic talent doesn’t lean toward music, but you’re good at painting and drawing. You can bee a bee artist like Luisa Fernanda Otero Prada. Isn’t this colorful art enchanting?

Here is another bee by artist Luisa Fernanda Otero Prada

Sometimes it’s not music or painting or drawing that makes us artists, but the ability to write – to put words together creatively for entertainment or education, inspiration or just to vent. I recently found a new blogger named Amy who wrote about bees on her post:

The secret of natural honey and good health

I wrote her and told her she was “spot on” about the health benefits of honey, but honey doesn’t make good candles! They’re ineffective and sticky and they don’t burn. Nope! It’s the bees wax, not the honey. She was kind and wrote back to say she believed me :o)

I have written on the subject of bees many times, too, because (as many of you know), my husband Bob is a retired beekeeper. With a name like Beekman (Bee-keeper-man), how could he bee otherwise?

Bob grew up on a “Honey Farm” and learned the relationship between natural honey and good health at a very young age. “Bee”ing a good beekeeper is an art of its own!!

I found some pictures from the family farm on this search: https://www.yelp.com/biz/beekman-and-beekman-hughson But discovered that internet site name is “unclaimed.” Hmmm… I know they have a website that has been claimed. I’ll have to keep looking.

This is definitely the honey that was produced by the bees of Bob & his brother, Bruce, (and now his nephew, Matt) and it is bottled and sold at the ranch in Hughson, California in their tasting room. Bruce’s wife, Ann, is the brains and creativity behind the Tasting Room/Honey House and the Beekman&Beekman label.

Matt’s wife, Sarah, is actively involved with him as a beekeeper. She raises queens (that’s a topic for a future blog) and she travels with him to North Dakota where Matt & Sarah take some of their bees for the summer. She’s a wonderful example of a mom who cooks with honey!

It’s an art to create an attractive label and an inviting “Honey House” and it is an art to be a good salesperson! It’s an art to take beautiful photos of people, products and places.

California sage – by Beekman and Beekman

Bee Honey Wise

I kept searching and I did find the actual Beekman family website at http://www.beekmanandbeekman.com … It’s been 15 years since Bob retired as a partner in this bee business, but honey runs through our veins after a lifetime with bees and beekeeping!

On the Beekman website I found a link to another way to Bee an Artist… Culinary Arts! There is a link to “Cooking with Honey” that gives you tips on how to do so successfully.

Go to the website and learn more!

Bob reminded me that Bruce & Matt are not the only Beekman beekeepers and that I should not forget to mention his nephew, Bryan, who is one of California’s largest beekeepers. He has over 10,000 hives that he places all over California’s central valley, mid-coast, and southern CA. Bryan and his wife, Michele, also have a honey sales room. In the area outside Fresno, CA, the Honey Hut is a unique place in Sanger, CA. You should consider visiting it if you are ever in that area. You can learn more about Bryan at http://www.fcfb.org/About-Us/BoardMembers/Beekman.php

Bryan and his cousin, Matt, are members of co-op, Sioux Bee Honey.

You can Bee an Artist in so many ways – with:

  1. Music
  2. Visual Arts
  3. The Written Word
  4. Culinary Arts
  5. Photography
  6. What can you add?
Bee Clever!!!

Have a BEEutiful Sunday.
Go to church and worship God!
Thank Him for all the artists who enhance our lives!

See ya later.
Love, JanBEEkman

Don’t Worry – Bee Happy!


I think I’m crazy
This doesn’t make me happy
It makes me dizzy

Twinkle in your eye
Smile on your cheerful face
And a purpose in your heart

That makes me happy!

Kind, respectful words
Healthy, functioning body
And a carefree soul

Those make me happy!

A pup by my side
Overflowing love to give
Sweet innocent child

Those are sources of happiness!

Reciprocal love
Interesting conversations
And faithful friendships

Those Guarantee Happiness!

Sound of running stream
Fresh air and clear blue skylines
Time to meditate

Trouble-free Happiness!

A rushing river
With fish jumping on my line
And pristine red barns

Ah, THIS is Happiness!

What makes YOU happy?

Weekends with friends
and an outdoor church service to look forward to…
Those bring me great joy.

Share some of the things that trigger your happiness.
We’d all like to hear!

Have a good Friday night and Saturday.
See ya tomorrow.
Love, JanBeek


Having it All


What is it you have?
What is it you want to have?
Ask and you’ll receive.

Is it that simple?
Is that really all it takes?
Why isn’t it mine?

Why isn’t WHAT mine?
A yacht – a million dollars –
A villa in Italy?

Do those things matter?
If I have love and my health,
I DO have it all!!

Photo by Alex Azabache on Pexels.com

Ponder that!
See ya tomorrow.

Hugs,
JanBeek

Blue


Photo by Sohel Patel on Pexels.com

Usually a person who sees the glass full,
not just half-full, and seldom empty,
this COVID-19 is getting to me.
A friend wrote a poem called a QUADRILL.
I decided to use its format to vent.

Quadrille
44 words –

“Blue”

All the world seems blue
Sadly holding its breath
Some behind masks
Some behind fear
Some behind doors
All afraid to breathe
Lest virus droplets lurk
Hanging in the air
Waiting to land
And infect
Particularly blue
Are the young
Socialization matters
Sooo
Much

It’s a lonely path we’re on.

Reach out across the blue.
Connect.
We need one another.

See ya tomorrow.
Hugs,
JanBeek

Free to “Bee”


It’s a different kind of Independence Day weekend in the USA. Our little town of Ennis WILL have its annual rodeo tonight. Social distancing is easy in that outdoor venue. But we will not have the 4th of July parade. Our population of 1,000 grows on that day to about 6,000 typically – and the sidewalks are wall-to-wall people. So for public safety, it was cancelled. We are free to just BEE this year… and grateful to bee alive!

The rodeo will happen as usual, but the crowd will be greatly diminished.

We’ll miss the parade, but we’ll celebrate here at home –
quietly thanking God for our freedom and renewed health.

Yesterday Bob was delighted to be able to spend a day on the Madison River with our friend, Scott. The fishing was good – and the weather was beautiful. The wildlife were out enjoying the sunshine, too.

Scott took this picture of the moose who entertained the fishermen.

He managed to get four of the five fox babies in one photo. He said they were quite entertaining!

Yesterday while Bob was out fishing and I was recuperating from my surgery, a couple of my girlfriends and a dear couple from our church made sure I was well taken care of. Terry (on the left) made bran muffins for my breakfast and gave me a darling, soft and cuddly angel blanket. Elaine (on the right) brought lunch and we shared it as we visited for a couple of hours. Then later in the day other friends brought us a delicious dinner of ham and scalloped potatoes, salad, and cookies for dessert. Yum!!!

Today is Terry’s birthday! Happy Birthday to my sweet, beautiful friend.<3

I know I am super blessed to have such wonderful friends.
I hope you are equally gifted.

Photo by Pixabay on Pexels.com

On another topic, you may have noticed that yesterday’s blog “Learn to Say NO,” with a series of Haiku was all in capital letters. I was not intending to shout at you. I was just trying to enlarge this font that WordPress suddenly has decided to use as a default. I found out how to enlarge the first letter in each new text entry. That’s fun, but do you have advice for how I can default back to a larger text for the body of my posts?

I hope you’re having a fun-filled weekend…
even if it’s not the typical Independence Day celebration.
Happy 4th of July weekend!

Celebrate your FREEDOM to BEE!
See ya tomorrow.
Love from JanBeek

Learning to Say No


Saying no is hard
I much prefer the word YES
Do you understand?

Health is compromised
Saying YES to everything
So, learn to say NO

“Not yet” is better
It doesn’t sound so harsh
It keeps doors open

I like open doors
Closed doors are a frustration
You know what I mean?

But there are those times
When limitations are placed
On us – and we rest

Today is that day
I say YES to getting help
No to stubbornness

I let God define
What I am doing today
Happiness is rest!

I seek happiness
By letting others help me
Thank God for helpers!

Satisfying rest
Is good for the heart and soul
God bless you, my friends!

We had a wonderful sunrise this morning in our Madison Valley.

These are the beautiful roses Bob got for me yesterday to help with my healing. Aren’t they gorgeous?

The view from my bed is beautiful… and I brought a few of the roses into my bedroom so I could enjoy them while I rest and read my devotionals and say my prayers. My prayer list keeps growing! I started it in January… and just keep adding to it. This is just page one of two!

God is good. He hears our prayers… and He responds. I feel His loving comfort today. Thank you for being here with me as I recuperate from yesterday’s hernia surgery.

TazE is here in bed with me, too.
Sweet puppy!

Have a restful day – if you can.
Practice saying NO when the time is right!

See ya tomorrow.
Hugs from JanBeek

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