Spreading love, joy, peace, faith & unity

Posts tagged ‘health’

A Month of Reblogging


Today is the last day to join NanoPoblano2022 … an invitation to look back at your favorite posts and reblog one each day.

I began blogging here on JanBeek more than a decade ago. I think it will be fun to go back and choose 29 of my favorites and tag them each day with NanoPoblano2022… and join the others who are accepting this challenge, too. My reblog for today will be titled “Reblog #1”

Look for it!

Meantime, Happy November 2nd to you. I am praying for my friend, Marcia, who fell (tripped on her way to bed) and broke her hip last night and had to have surgery – and is in the hospital in Bozeman, MT. Please add her to your prayer list for comfort and rapid healing! Thanks.

I shared with Marcia that I relate to her predicament… I tripped last April and broke my pinky. If you’ve followed my blog, you know about that. I was walking too fast and not looking where I was going. That little finger has not healed properly (in spite f weeks of physical therapy)… and I can’t make a fist with that left hand. It’s amazing what you can’t do if you can’t make a fist! It’s not just handy in a fight… you need it for wringing out clothes, or for scrubbing something, or for carrying something heavy. Ah, the lessons we learn the hard way!!

Slow down and watch where you’re going!

Have a Happy and safe November.
See you at Reblog #1…
Come on back!

Love,
JanBeek

It is Well


It is well with my soul
Each day is a blessing
Whether coughing or resting
It is well with my soul

It is not my circumstances
That determine my demeanor
It is the joy inside
Even when life gets meaner

I am praying it is well
with your soul today, too, my friend.
God bless you!


Love,

JanBeek

How Big is God?


When I think of BIG, I think of Giant Sequoias.
But, I was reminded this morning during my devotionals
that “BIG” is definitely a relative term.

Ephesians 3:20

“Now to Him who is able to do
exceedingly abundantly above all
that we ask or think,
according to the power that works in us…”

“If for some reason it was your job
to design the universe,
how big would you make it?”


That was a question
David Jeremiah asked
in his commentary this month
in Ever Faithful
a 365 day devotional.

He went on to describe
the universe God created.
The dimensions astounded me!

“The distance from planet Earth
to the observable ‘edge’ of the universe
is 46 billion light-years,
and one light-year
is about 6 trillion miles.”

Photo by Pixabay on Pexels.com

Six trillion times 46 billion?
That’s mind-boggling!!
God doesn’t think small!
If His creation is BIG,
that means our Creator is BIGGER.

Photo by Alex Andrews on Pexels.com

If you have a need today
that seems bigger than
anyone’s ability to handle,
remember what God did
when creating the universe.

God is bigger than all our needs –
Bigger than anything we could ask or think.

I have been away from writing blogs
for over a week now…
Unusual for me.
But I have been constructively busy.
I agreed to accept a nomination
to be an elder on our church’s Session.
So, my problem has been 4 study books
and a workbook that needed my attention.

Then I managed to get a nasty cold,
and the aches and runny nose
and coughing kept me awake at night.
Hard to get motivated to write
an inspirational blog
about love, joy, peace, faith & unity
when you’re facing all that.

Good news is that I am better –
and I am ready to face
my “Bigger God” –
and ask Him for help.
Of course, He delivered!

I have enjoyed catching up
on some of the blogs
you have been posting in my absence.
Thank you for your inspiration!

Here’s another version of that delightful song:

Enjoy these delightful kids!


Pray for health and healing, will you?
My God is big enough … bigger than you can imagine!
See ya tomorrow (I hope)…


Love,
JanBeek

A Weekend to Remember


Happy Sunday, my friends! This is the weekend in Sierre, Switzerland for my oldest grandson’s wedding. The civil ceremony was at the County Courthouse in the beautiful town center yesterday morning. I was having too much fun to stop and post then. Here are the highlights for you to enjoy today…

Congratulations, Tania and Michael Solioz… Such a beautiful couple!

The civil ceremony was attended by their two best friends and 18 other family members. It was all in French, so Bob & I could not understand the words, but the feelings of love and commitment were more than evident.

We are so glad the couple has decided to make their union “legal.” In today’s world so many young people decide marriage is pointless.

Our daughter, DeAna, was a radiant mother of the groom!

Bob & I were so pleased to be among the grandparents who are still alive and well and able to travel to enjoy the festivities. We do not take this privilege for granted!

Following the ceremony, we all went to Tania’s parents’ lovely home. It was about a ten minute drive up into a town (named Chalet) on the other side of the Rhone River, perched on the mountainside with a phenomenal yard and the most spectacular views!

We were blessed with the most beautiful weather! On Friday it rained and was gray & cloudy all day. So this was an answer to prayer to have this gorgeous blue sky and warm weather!

De and I chatted about our arthritic fingers and compared knuckles! “Thanks Mom, for my hands!”

Grandmas of the groom (that’s me and Denise – the one in blue) and between us is the maternal grandma of the bride. Denise speaks some English so she helped translate for me. I wish I could speak French – more than just a few words!

It was a very happy occasion. We’re so glad we could share it with this darling couple!

There you have it! A Saturday to remember! And now on this beautiful Sunday morning, I send you my love 😍 Thanks for vicariously sharing this wonderful trip with me. Tonight we’ll leave Sierre and travel about 20 minutes up the mountain – on an amazing road with terrifying switchbacks – to Vissoie, where DeAna and André have their chalet/hotel/restaurant. See you there!

We are there! More later!!

Slow Down!


I’ve been telling myself – and you – to have faith,
To step out in faith and begin a new journey.
I’ve been telling myself to lean in and listen
To what God is whispering to me.

Well, He has been telling me to slow down.
“Stop and watch where you are going.
Slow down and move more intentionally.
Sit in the boat awhile – enjoy how life’s flowing.”

Looks like I did that for awhile, right?
But then I stepped on shore, running –
Flitting from one spot to the next,
I didn’t stop to just enjoy the sunning!

In April I fell and broke a finger.
In June I tripped and bruised my knee.
And yesterday I fell over backward –
Needed stitches to the head – Woe is me!!

Not a pretty sight!

I was dashing from garage to house
Carrying groceries in three sacks.
I couldn’t see my feet, so missed the step,
Lost my balance, and fell flat on my back!

My head hit the hitch on the trailer
And gashed my scalp an inch wide,
Two inches long – requiring 8 stitches-
More hurt than my head was my pride!

So the Lord said, “Third time’s the charm.
Be humble and listen to me please.
Be wise about what you carry and where you step –
People can die with falls like these!”

Okay, dear God, I got the message!
Slow down and watch where you walk!
Carry with your good hand, not your left…
Eyes open, steps secure, mind your own talk!

I’m sharing this advice with you, friends,
Because I hope you are wiser than I.
I hope you don’t have to have three mishaps
Before you heed the warning and comply!

SLOW DOWN AND WATCH WHERE YOU’RE GOING!!

My Daughter#2, Laina, sent me this poem
after hearing this morning
about what happened:

Oh my! Remember this?
About a year ago…
Walked into the closing hatchback on our car!!
Slow learner I am!

Yes, indeed!
I need to slow down and watch where I’m going…
How about you??

See ya tomorrow (God willing)
Love,

JanBeek

Patience & Tenacity


This title has been nagging at me
for the past few days.
Patience and Tenacity-
We all need them!

Impatience causes
Untold distresses for us.
Slow down. Breathe deeply.

Choose tenacity –
Hold tight to the task at hand –
Perseverance reaps rewards.

Healing progresses
On its own slow timetable –
Just like most progress.

Photo by icon0.com on Pexels.com

My hand’s not ready
To grasp yours firmly today.
It’s stiff and it’s sore.

But with some patience
And lots of tenacity,
That day is coming.

Photo by Swapnil Sharma on Pexels.com

Meantime, I can reach
With my strong dominant hand
And accept your help.

Tonight Bob & I had a wonderful dinner provided by our friends/neighbors. We had a lovely day made brighter by some sunshine and an ice cream treat to celebrate the good news: the pins are out – and my broken finger is healing in its socket perfectly! God is good!! Thank you for your prayers. I feel them!!

We went outside and took off our Montana winter jackets,
and enjoyed our ice cream in the soooo welcomed sunshine!

Yay!! We think summer
is thinking seriously
about staying around for awhile.

Patience, Jan!
Tenacity is the word of the day
for our prayers for warmer weather, too!

HOPE is the measure
of faith in His promises.
Hang in there, my friends!

Hebrews 10:23

“Let us hold fast the confession
of our hope
without wavering
for He who promised
is faithful.”

Have a wonderful rest of your week.
Each day it will be easier for me to post.
Meantime – easy does it!
Stay in touch, please.

See ya later, alligator!


Love to you,
JanBeek

Wear Red!


Today was a day
we were encouraged
to wear red.

My cast insures
that I’ll wear red
whether I want to or not!

Hello from Bob & me

Tomorrow the pins
will come out
and the cast
comes off!

Then my prayer
is that the swelling
decreases & flexibility
begins to return.

That will be
a time to celebrate.
Don’t you agree?
Wheeee!

Oh, but why
“Wear Red”
You ask?
It’s Pentacost!

Photo by Adonyi Gu00e1bor on Pexels.com

Tongues of fire
Descended on the folks
Gathered at the Temple

The tongues of fire
Were the Holy Spirit
Entering the Disciples

Here’s how the story goes:

At the Last Supper, Jesus instructed His disciples to go out into the world to minister and heal the sick on their own. Fifty days after Jesus’ death, the Holy Spirit (with tongues of fire) descended onto the disciples, allowing them to speak in tongues. All the people from all parts of the world who were gathered there were able to hear the Word in their own language as the apostles (filled with the Holy Spirit) spoke to them. Some explanations say that it was the “Pentecostal experience” that allowed the apostles direct communication with God. The PBS News Hour explanation of Pentecost says, “That signaled a major shift in the religious landscape and laid the foundation for what would become Christianity.”

Pentecost shares roots with the Jewish holiday, Shavu’ot. Since that holiday’s liturgical color is red, to symbolize the apostles “tongues of fire” and also the blood of martyrs, sometimes Christians will dress in red or decorate churches with red. Many churches hold baptisms and confirmations on that day, as well. (Our church was decorated in red and we held a fellowship hour after church celebrating the graduation of three of our young people from elementary to high school – and from high school to college.)

Many artists have tried to depict what
that day of Pentecost
must have been like
for the people there.

This is one of my favorites:

Here is another favorite…
It shows the people from various cultures,
each of whom speak a different language,
receiving the Holy Spirit.
God’s sign of UNITY
through and within
our diversity.

Wouldn’t it be wonderful
if we all could have a “Pentecostal experience”
where we understand every language
as if it were spoken in our own tongue?
No more language barriers?

How are you celebrating Pentecost today?
Are you wearing red?
Let’s all celebrate
UNITY
through and within
our diversity.

LOVE is why Jesus came!
Pentecost is a day
to celebrate His continued presence
through the Holy Spirit
sent to live in each of us!!

God bless you.
See you later…
After the pins come out!

Love,
JanBeek

Slow Down!


A beautiful, bright yellow, little bird found its demise this morning. Flying too fast, confused by reflections in our large kitchen window, it crashed into it. Sometimes birds who do that are just stunned, After lying on the ground a while, they get up and fly away. This one was not so fortunate.

There is a bird that looks just like this one
that is flying from tree to tree outside the kitchen window.
Obviously, it is looking for its buddy.
My heart goes out to the poor, lonesome one.

I am reminded as I see this little beauty of the lesson to be learned here:
SLOW DOWN
and
LOOK WHERE YOU’RE GOING!

If you’ve followed my blog this past month, you know I didn’t do that! I was walking too fast – and I was not watching where I was going. I caught my right shoe on the top of the (higher than normal) curb, and down I went! Fortunately, I caught the weight of my fall on my left pinky finger. Not my head or hip. Not my right hand. Not my face. It could have been so much worse. I have lots to be thankful for. But the message is clear. SLOW DOWN!

Photo by Song kaiyue on Pexels.com
Isaiah 40:31

But they who wait for the Lord 
shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint.

But, if you run, make it be in a safe place to do so… and keep your eyes on the road ahead. And when you walk, be purposeful. Look ahead. Be alert. When you wait, wait patiently. Pray for guidance. Listen. Be discerning. Be obedient.

I’ve got time for slow dances in the kitchen now. The Lord said, “Rest. Ice that hand! Exercise those fingers. Go to your occupational therapy sessions, and skip all those other obligations for now. Wait!”

OK, Lord. I am listening.

Are you listening, my friend?

Slow down! And have a safe, sane, and happy Tuesday.

That picture is a reminder of another time a year or so ago
when I was walking too fast and not looking where I was going.

Oh my… not a very fast learner, am I??
S’pose I got the message this time?

Have you??

See ya later –
Love,
JanBeek

Looking forward to a healed, useful hand again!

Here’s a wonderful song (I had not heard it before) about that message of slowing down… so true!

Relinquish


Let’s just relinquish
Let’s give away our troubles
Let’s trust our Maker

It’s easier said
Easier than to be done
But it’s what we’re told

Matthew 11:28-30

Come to me,
all who labor and are heavy laden,
and I will give you rest.
Take my yoke upon you,
and learn from me,
for I am gentle and lowly in heart,
and you will find rest for your souls.
For my yoke is easy,
and my burden is light.”

Today I woke after a good night’s sleep.
Feeling a throbbing, I looked over at my hand;
It was more swollen than when I went to bed.
The pins holding the pinky in place were buried.

Yesterday I visited the occupational therapist.
She put compression sleeves on the fingers.
They are designed to reduce the swelling.
Maybe it would have been worse without them.

Who knows?

It doesn’t do any good to complain,
To mope around and feel sad and blue.
You gotta keep on the sunny side of life –
And a good way to do that is to let go!

Let go of the doubts and relinquish grumbles.
Find someone who’ll hold your hand and assure you
That everything is gonna be okay – be patient!
Give your troubles to God and put on a smile.

Bob and I seem to trade off times for help.
There I am holding his scarred up hand!
Now it’s his turn to gently hold mine.
We are so blessed to have one another!

I pray that you have loved ones beside you
Who comfort and assist you when you need it.
It’s easier to see the sunny side of life
When God gives you family and friends who care.

So relinquish your troubles to those who can
Be the hands and feet of God beside you.
Don’t be afraid to ask for help – and accept it!
Let others share the sunny side of life with you.

Photo by Dio Hasbi Saniskoro on Pexels.com

God bless you!
“Bee” well…
Reach out and “Bee” someone else’s helping hand!!


See ya tomorrow (God willing)-

Love,
JanBeek

17 more days til the pins come out!

Pins and Casts


Yesterday was not a good day to post!

When the big cast came off, this is what I saw:

Does that make your stomach queasy? It did mine!
Those pins are criss-crossed over the little finger knuckle.
They are allowing the little finger to stay in its socket
while the broken pinky bone heals.
Poor crinkly hand!

But you don’t want those pins left exposed
if you are out and about, so…
a very capable hand therapist created
a color-coordinated, custom-fitted cast!
The red strips are Velcro so I can take this off.

Gotta keep smiling!

God is good! The bones are healing. Occupational therapy begins tomorrow. I can shower without a big plastic bag over my whole arm, hampering my ability to function. As i have said, ever since the fall and break on April 20th, “It could be worse!”

I continue to thank God that it wasn’t my right (dominant) hand. It wasn’t my head or arm or hip. It could have been much, much worse!

My Ukranian hummingbird

Don’t you pray daily for the people of Ukraine?
Don’t you thank God for your health, happiness, safety, and freedom?
Don’t you realize, as I do, that your troubles are minuscule
compared to those suffered by so many in the world?

What can we do to take the focus off our own
pins and casts
and remember what to do in tough times?

Look at #5 above.
What did I do to have some fun?
The hand therapist asked me,
as she was crafting my smaller cast,
“Would you like your Velcro black like the cast?”

I decided to have some fun.
Add a little color …
match my optimistic mood!

This finger will heal.
A lot of people are a lot worse off than I am!
PT will help me regain the use of these fingers.
Meantime, I can type with my right hand.
God hears my pleas and sends friends/family to help.

John 15:7
7 If you remain in me and my words remain in you,
ask whatever you wish, and it will be done for you.

Thanks for joining me today
and adding your prayers to mine.
I pray you will take heed and
“Slow down and watch where you’re going!”

God bless you and help you avoid pins and casts.
They’re no fun!

See ya tomorrow (God willing)
Love, JanBeek

I’m glad this big one’s gone.

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