Al Rocker, the Today Show weatherman and co-host was featured this month on the cover of one of the magazines I read each month, “Guideposts.” On turning 70, he shared with readers how he is approaching life differently after a 2022 health scare.
He wrote:
“It may sound strange, considering I make my living on television and have been the weatherman and co-host of the Today show for 29 years, but in my personal life, I shy away from the spotlight. I’d musch rather celebrate someone else, make a big deal out of their birthday instead of my own. Which is why I tried my best to dissuade my wife, Deborah Roberts, from throwing a party for my birthday last August. But I knew I couldn’t stop her. It was a milestone birthday, after all – my seventieth. The truth was, I was feeling a little melancholy about turning seventy. My dad never made it to this age. He passed away at 69. Dad was my role model and inspiration for being a good husband and father. I was theoldest of six kids, and three of my siblings were adopeted, Mom and Dad brought foster children into our home, too. Sometimes people would ask why they’d taken on raising so maky children, and Dad would always say simply, “There is no limit to how much you can love.”
After describing his near-death experience, he concluded:
“My health scare reminded me that life is an ephemeral gift that we’ve been given by God, and we need to appreciate and honor it. So I spent a lot of time talking to people… telling them how I feel about them. The people I care about, the people I love, I want to make sure they know. I’ve been more intentional about that, evn after I made a full recovery and returned to the Today show.”
I challenge each of us to commit to this same message. Let your feelings out! Let the people you love, the people you care about, KNOW! Be intentional!!
Love, JanBeek
P.S. I love you for visiting my blog. I’ll love you even more if you leave a comment below so I can hear from you and respond.
Please don’t let politics overshadow the message of MLK today. It may be Inauguration Day in the USA today, but I feel the focus should be on Martin Luther King and his message of love and peace and inclusion.
Praise MLK and his legacy! Let’s try to emulate his message in our lives!
Relax! Everything’s gonna be okay. Rest … things are coming your way. Open your heart; love’s here to stay. Everything’s coming together on this day.
“… to those loved by God the Father, called and kept safe by Jesus Christ, Relax! Everything’s gonna be alright. Rest, everything’s coming together. Open your hearts; Love is on its way.”
Jude 1:1-2 (MSG)
Relax and roll with the waves of life. Let go of any tensions or strife. Go hug your husband or wife, Or find a neighbor whose troubles are rife.
Sit and do nothing at all. Let your mind wander and sprawl. Relax and dream to enthrall The birds who come to your whistled call.
In these days of political strife With pundants telling us how to think It’s easy to get drawn off balance Easy to feel we’re drowning – gonna sink!
BUT, we’re not!! Read on…
Guideposts devotional, “Mornings With Jesus” elaborated on this theme today. Suzanne Davenport Tietjen wrote, “My soaking tub isn’t very big, but it’s deep – deep enough to float in. Floating might be my favorite thing now – but that would surprise my mother. She thought I’d never master it when I was a child. I was fine if my parent’s or swimming teacher’s arms supported me, but I panicked whenever they tried to transition me to floating on my back solo…
“Finally Mom convinced me to practice in the Gulf of Mexico, saying that I’d float higher in salt water. The difference was probably miniscule, but … I relaxed enough to lie back, rock on the waves, and float. All I needed to do was not do anything…
“It seems like a paradox, this doing something by relaxing into doing nothing. And paradoxically, I struggle with this in my walk with Jesus. I want to do. Jesus wants me to just be. To relax and roll with the waves of life. There is no need to be tense or on guard. … Lean back, let go, and trust Him that everything’s going to be all right.”
Today you are invited to lean on Jesus. Trust Him to help you roll with life. Lean back. Let go. Everything’s gonna be alright!
Where are you looking? Let’s forget the former things – Don’t dwell on the past.
Remember the good, Learn from all of your troubles, And focus on the now.
Strength and Grace, a daily devotional from Guideposts, is one of my morning rituals. My last post, “Whatever is Lovely,” also was inspired by this publication.
Today I am exploring the subjects of love and memory, and asking myself, “Where ya lookin’?”
I am remembering the time I was lookin’ to the right when I shoulda been lookin’ straight ahead. I walked into our car’s hatchback. It was comin’ down – and obviously I didn’t realize it!!
I am remembering the time I was dashing out of the car to go into a local restaurant to meet my granddaughter and her children. I was looking ahead when I should have been looking down … at my feet … at the curb. I tripped over it. Broke my pinky finger big time!
Ouch! I am remembering the time I was stepping up into the house from the garage and I didn’t step up far enough. I fell backward and hit my head on the metal hitch of the trailer. Eight stitches later I shoulda been lookin’ where I was steppin’!!
There’s a time to look up. There’s a time to look back. There’s a time to look ahead. But ALL THE TIME we should Look out! Look at the NOW. Live in the present – And look to live longer, healthier, happier, safer.
Father, in Your mercy, rescue me from myself, from my carelessness. Help me look to You for guidance and help me slow down, live in the now, and watch where I’m goin’! Amen
You have access to all the power you need You just gotta be sure to plug in Connect to the source of your power It’s available to you even if you’re shut in
Like a mighty wave or hurricane Power can evoke awe or cause destruction What’s the source of your power? There’s a ready source… what’s your deduction?
I bet you know where I’m going With this line of reasoning. Yup, the power I have in mind Is filled with the best spiritual seasoning!
In yesterday’s Mornings With Jesus devotional comments by Karen Sargent, she shared an experience she had with power cords. She was preparing for a presentation using various technology. Thinking she might need an extension cord, she added it to her equipment. However, after setting everything up, she realized she didn’t have the part she needed. Sargent wrote,
“… There was a problem. In one hand I held a three-prong plug on my laptop cord. In the other, a two-prong plugin. I checked the projector cord. Three prongs. Without the ability to tap into the electrical source… my technology was useless. I couldn’t power up.”
Sargent extrapolated, “That wasn’t the first time I’d failed to tap into a power source. Sometimes I function on two-prong faith. I know Jesus can do anything… And through Christ who strengthens me, I can do all things (Philippians 4:13). But how often do I connect to the power of the Holy Spirit, the mighty third prong?”
Karen Sargent’s message spoke to me. Yesterday friends helped us install Our Christmas tree here at home – Tucked in along the north-east wall.
We plugged the lights in after A lot of struggle to assemble it. Look closely at the lights there A section is missing … do I resemble it?
Do I lack a portion of my power Because I’m not plugged in totally? The message hit me with a jolt. It fit my plight anecdotally!
Karen Sargent ended her reflections with these thoughts:
“After His resurrection, Jesus breathed on the disciples and said, ‘Receive ye the Holy Spirit’ (John 20:22). But it wasn’t until Jesus ascended into heaven that the Holy Spirit empowered them. Unlike that useless extension cord… the ultimate power source, The Holy Spirit, is always on hand.”
“But grow in the grace and knowledge of our Lord and Savior Jesus Christ.”
2 Peter 3:18
Today’s post was inspired by an entry in All God’s Creatures, a Guideposts publication. Shirley Raye Redmond wrote a commentary titled, “Keep Growing” for the November 27 entry.
She ended her thoughts with this quote by Oswald Chambers:
“Spiritual maturity is not reached by the passing of years, but by obedience to the will of God.”
Isn’t it interesting that when I search for photos related to obedience, the pictures all are of dogs? Not us human beings. No, the word conjures up obedient dogs! Would that we could be as responsive to discipline as a dog is! Or as committed to growth as a lobster!
Bee like a lobster Or a dog – Committed and Obedient…
In my devotional yesterday, “All God’s Creatures” by Guideposts, the writer, Jerusha Agen, reminded me of the importance that unconditional love be exhibited. She wrote about “Simon’s Love” telling about a cat who acted like a dog.
Jerusha’s favorite pet had died. It was the first time in her life She was without a dog to cuddle. But her cat took away the strife.
Her cat started acting like a dog, Meeting her at the door when she got home, And sitting in her lap to comfort her. Letting her brush him with a comb!
Her cat, Simon, knew to mourn with her. Simon seemed to know what she needed. In grief, Jerushah had been neglecting him, But Simon forgave that sin; with joy conceded.
“Rejoice and mourn with others, According to what they need,” Jerusha wrote to her readers. Ask Bob for forgiveness – with speed!
I’ll ask God to help me be more Loving and responsive to Bob. Help me with my impatience, Lord. Help me show genuine love to my heart-throb!
1959
Here’s my heart-throb when I met him He was in the army at the time. Happy Veteran’s Day on Saturday. Ours is a long-term love sublime.
That doesn’t mean we don’t argue Or make each other mad at times. But, God tells us sinners to forgive… Just as He does – ALWAYS, not just sometimes!
You can probably relate to my “Faux Pas” – You’ve probably blundered some, too. But, God is calling us sinners: Let love fill the dog-shaped void in you!
Let forgiveness be your guiding star, Since we all forget to be compassionate – ’tis true. I’ll look for ways to show love like Simon. And God’s calling you, my dear sinner, too!!
The story in today’s Daily Guideposts reminded me, It doesn’t cost anything to be kind.
Just a simple “Thank you,” or “Please,” Just a moment to reach out and lend a hand, Can change someone’s entire day. And it may impact those observing the kindness, too.
So, just be kind!
“So whatever you wish that others would do to you, do also to them.”
Matthew 7:12 ESV
In her story in Guideposts today, Erika Bentsen recounted how (back when she was only 17) she was waiting on a bus in Scotland for the departure time. The bus driver was busy telling stories to the attentive passengers. Suddenly the bus driver dashed from his seat to help a woman across the road who had dropped a package. Then he returned to his seat and continued his story telling.
When her aunt interrupted him and said, “That was awfully nice of you,” he shrugged it off saying, “It costs nothin’ to be kind.”
Years later, that conversation stuck with Erika. Her prayer at the bottom of the page reads,
“Dear Lord, shower me with opportunities to share kindness until it becomes as natural as breathing.”
Like Erika, I want kindness to be as natural as breathing. I know it is an attribute worth cultivating. I pray every morning on my way down the stairs from my sanctuary. I thank God for the
love
joy, and
peace that are mine, and I ask God to help me with
patience
kindness
goodness
faithfulness (which brings blessings)
gentleness, and
self-control. I ask God to
help me live humbly with an attitude of gratitude, and a response of
generosity and
forgiveness,
obedience and
integrity.
Ask God to help you develop a habit of kindness so it is a natural as breathing to you. Wouldn’t the world be a better place if everyone did that?
Kindness needs to be cultivated!
Who was the last person who was particularly kind to you? What did he or she do? I bet you remembered to say thank you!
Now, pass it on!!
I bet you do that everyday!!
Thanks for visiting JanBeek today. See you again tomorrow. Be well!!
In my devotional time this morning, I read an article that spoke to me of the way poetry fits into my life … a life that is filled with the wonder of poetic healing. I am impelled to share it with you because I hope it will inspire and validate your poetic instincts the way it did mine.
Before you read it, you may want to scroll to the bottom here and click on Laura Sullivan’s piano music. Listen to it as you read Jacqueline Suskin’s inspiring article.
Finding the Poetry in Everyday Life
by Jacqueline Suskin From – Posted on Jan 25, 2021 A professional poet provides tips on healing your life by adopting a poetic mindset.
There’s a saying: “Be kind, for everyone is fighting a hard battle.” These days, the battle feels especially hard. From everyday challenges to the forces dividing our nation, it’s fair to ask: How can I bring more joy to my life? More peace?
My answer: poetry.
I’m a professional poet. For a decade, I earned a living doing a project I called Poem Store… I wrote a story I wrote a few years ago for Guideposts about how poetry can be a vital part of someone’s prayer practice …
What is it about poetry that makes it such a powerful, universal language?
Poetry reveals beauty in the smallest details of creation. It finds light in the darkest shadow. It is a guide and a teacher, reminding readers that life is a miracle, something to be celebrated. Good poetry tells deep truths about joy and pain, triumph and grief. Like the Psalms, poetry explores every aspect of human experience, shying away from nothing and expressing gratitude for everything.
That’s why I believe poetry can be healing for anyone. You don’t have to be a professional poet.
Here are some suggestions for cultivating a poetic mindset, gained from a lifetime of writing, teaching and finding my place on this planet:
1. Be in awe of everything. A dictionary definition of awe is “a feeling of reverential respect mixed with fear or wonder.”
… The poetic mindset starts with the idea that nothing is an accident. Everything is interrelated and plays a part in a greater whole. Therefore, everything deserves notice and even celebration.
The signs are everywhere. Autumn leaves swirling in wind. A luminous raindrop on your window. The sight of someone you love peacefully asleep. Stars on a clear winter night. (And I, JanBeek, have to interject here: the sight of snowflakes dancing outside on your patio)
Even on your hardest day, a glance around will reveal something miraculous. When I focus on the intricate grandeur of nature, I feel myself relax. My mind unclenches from my problems, and I know that something larger is present, no matter what happens.
Awe is easy to cultivate. Close your eyes. Now open them. What is the first thing you see? Look closer. Ask yourself: How was this thing made? Where did it come from? What does it look like, feel like, smell like, maybe even taste like? What is good about it? What does it remind you of? Does it bring happy thoughts or sad ones? Why? What does it tell you about yourself or the divine?
I’m willing to bet your randomly selected object is full of meaning. A poetic mindset helps you tune into that significance whenever you want. It’s an inexhaustible source of healing, refreshment and inspiration.
2. Make pain your teacher.
Are you brokenhearted and angry? There’s a poem for that…
A poem is a place where you can pour out your hardest feelings. Make the words shout, burn. Don’t be afraid. You can always throw the page into the fireplace once you’ve filled it. Or seal it in an envelope and come back to it later.
Poetry can be a repository for everything difficult in your life.
But there’s more. I find that when I write about something I’m struggling with, my negative feelings begin to ebb. By writing, remembering, I am forced to admit that not everything is so bad. The world is complicated. There is darkness and light. Forgiveness comes into view.
The more I put everything on the page—the whole truth, not just an edited version—the more I ask why things happened. If I could have done things differently. Whether my poem is trying to teach me something. Here’s part of a poem I wrote while I was grieving a loved one.
You were a shining man always giving us a reason to rejoice and so you still are, you always will be.
Writing about grief helped me widen my perspective. I learned that memories are emblems of ongoing life after death. That doesn’t end my grief. My grief teaches me a healing truth.
3. Seek what inspires you.
Life isn’t perfect, but you can live with love and trust anyway.
Poetry helps us remember this essential piece of wisdom. What comes from God is good, and there is always goodness to be found once you train yourself to look.
Poetry to me is a form of praise. I build poems from things I see, people I meet and thoughts and feelings found deep inside. As I present those treasures in poetic language, I am celebrating what is good in them. My poems have an innate optimism. Poetry looks for the bright side of life, whatever is inspiring and beautiful even in the midst of hardship.
To see the world as a poet is to be aware of beauty wherever you go. A poet believes that beauty is a clue to the essential nature of existence. Pay attention to that feeling of joy as you spot a delicate tracery of dew in a spider’s web on your morning walk. The beauty, and your joy, are helping you see something deeply true about life.
4. Open yourself to a new perspective.
Few objects are more humble than the pencil. Yet, for me, a pencil is holy. Every pencil is special because I imagine the thoughts and images that it can be used to create and communicate. What are the holy objects in your life? A poet looks for what is beloved in everything, no matter how ordinary.
That is what makes poetry a force for healing. When you look for what is beautiful, good, true and holy in everything around you, you are really looking for God. When you write down what you see, you are engaged in a deep form of prayer.
When your mind and your heart develop this habit of poetic prayer, you cannot be overcome by the world’s troubles because you carry a treasury of goodness inside yourself.
Your poems don’t have to be perfect. They don’t have to rhyme. They don’t have to impress anyone. All they need is a new perspective, that of a poetic mindset.”
Plan to write at least one poem a day. Let your awe or pain or dreams inspire you.
Thank you, Jacqueline Suskin. Your Guideposts article inspired me. I hope it inspires my WordPress friends, too.
EMBRACE WRITING POETRY
Here’s a poem from a fantastic musician, Laura Sullivan, who also dabbles in poetry. If you’re unfamiliar with her music, do yourself a favor and click on the YouTube at the bottom here.
Thanks for visiting JanBeek
Do you have a poem to share? I’d love to have you share something poetic in the comments section here.
When I used to braid my daughter’s hair, I needed three strands to create the braid.
Today’s devotional made me think about these various braids and contemplate the strength of the three strands. Here was the scripture:
Eccelesiates 4:12
“And though a man might prevail against one who is alone, two will withstand him – a threefold cord is not quickly broken.”
Katie Minter Jones in “Mornings with Jesus” by Guideposts wrote a devotional based on that scripture. In it she recounted how difficult the days of early marriage were as she and her husband “struggled through difficult times.”
She quoted a friend as saying, “Together we worked hard to get where we are now. It definitely takes two to make a marriage work, and that’s not fifty-fifty. Each person has to give 100%.” Finger pointing and trying to divvy stuff up 50-50 leads to disaster.
One of her lady friends said, “It takes three to make a successful marriage, the husband, the wife, and Jesus.” Each person must give 100% to each other and 100% to Jesus.”
That seems like a tall order! But doing so creates the three strands that make the braid unbreakable. Couples need to walk with Jesus to have a strong marriage.
Here’s my take on what that looks like.
The tie that binds
When our hearts are bound in love around our Lord’s cross, His mercy and grace strengthen our relationship and help us grow closer. As we walk hand in hand, praying and staying together in love, God blesses us. Jesus Christ strengthens us. The Holy Spirit braids our hearts in His love and care. Blessed be the tie that binds our hearts in Christian Love. Be braided!
Write your spouse a love letter today and include a prayer.
Here are mine…
Dear Bob, I am so grateful for your love and for our mutual reliance on Jesus, our Lord. Thank you for praying with me, staying with me, putting Christ first in our lives, and relying on Him during our times of struggle. His sacrificial love is the perfect reminder of how we need to take care of each other. His presence binds us in purpose and braids us with His promises and His peace. Thank you! Love Forever and Ever, Rockie ;o) <3
Dear God, Thank you for blessing our marriage and knitting our hearts together. May my blogging friends find that same peace and grace and purpose in life. May they sense Your guidance in their relationships and be braided with You. Amen. In His Care, Jan
