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Posts tagged ‘relaxation’

Relax and Enjoy Life


The first time I saw that meme I realized I needed to do all three things. How about you?

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Do you need to get away to an ocean-side view to relax? Do you need to get out into the woods to truly enjoy life?

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Can you find a quiet space right where you are? Can you share it with a pet or a partner and release your shoulders and your stress and enjoy life in the moment?

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If where you are is not conducive to relaxation, just gather your pet (or a partner) and head for a quiet spot of your choosing!

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Bob & I take TazE to beautiful, relaxing spots.
There, we can more easily
release all tension and just relax!
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So, my friends,
whatever it takes,
I invite you to
take time right now
to relax and enjoy life.

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Get off the merry-go-round of life.
Step down from the carousel of cares
And unclench your jaw.
Drop the tongue from the roof of your mouth
And take a few very deep breaths.

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And then,
after a nice refreshing break,
get back to work!

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Or not!!

Thanks for
visiting
JanBeek

See ya tomorrow.
Have a relaxing Friday night!
What’re you doing this weekend to
“Relax and Enjoy Life”??

Begin with some soothing music…
Close your eyes and enjoy!

Category:

Aging Gracefully, Animals, blessings, contentment, happiness, health, life, Life's Challenges, Living in Harmony, Love, mental health, music, peace, pets, relationships

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Which Place is Best for You?


This place is the best for me.
I love living in Montana.
After watching that video,
Can you understand?

There’s no place like Montana,
But Switzerland comes real close.
Both have beautiful mountain majesty!
I love visiting our family in Valais.

What places do you love?
Where do you like to visit in this world?
My grandson shared the following pictures today.
Italy’s one of my other favorite places.

Mike and his girlfriend, Tania,
Are vacationing in Italy this week.
They are enjoying great days in the sun,
Hiking, shopping, swimming, loving it!

Mike & Tania – such a cute couple!
Tania on a shopping trip in Italy
Tania – out for a swim – beautiful young lady, huh?
They have a great view from their balcony.

Meanwhile, back in Switzerland,
my middle grandson, Nick,
is out for a hike with his girlfriend, Celine.

So good to see Nick & Celine so happy!
What a place to hike, huh? That’s Nicky out there!
It’s hard to beat Swiss scenes like this!

Back in Sierre, Switzerland,
our daughter, DeAna,
is enjoying an afternoon
with my youngest grandson, Chris

De and Chris in Sierre, Switzerland
This could be their hiking path.

Not to be outdone, our son, Ty, is enjoying life, too.
He and his oldest son, Sam, are relaxing
in the high Sierra-Nevada mountains.
This is the view Ty sent me today:

Ty’s view from his hammock

Ah, summertime, and the livin’ is easy…
Fish are jumpin’ and the mountains are high.
On this lazy summer Sunday, what are YOU doing?
I’m gonna post my sermon notes from this mornings message.

Then I’m gonna go enjoy the lovely outdoors, too.
What are you doing this beautiful Sunday afternoon?
Go out and appreciate the beauty around you,
And remember to thank the Lord for His handiwork.

Tell me about your day… what did you do?
If you could put yourself into one of those photos today,
Which place would be best for you?
I’m wishing this pandemic was over so I could go to one of them!

But, life is good… I’m not complaining.
Thank God for the internet and for kids who care –
Care enough to include Grammy & Grampy
In their adventures today. Oh, how I love ’em!

See ya later.
Thanks for visiting.
Please leave your comment!

Hugs,
JanBeek

Category:

blessings, children, Family, God, Gratitude, happiness, Love, Montana, mountains, nature, photography, Poetry, relationships, Travel

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Add a Little Levity


A little Humor
During times of Tragedy
Ain’t sacrilegious!

Found this on FaceBook
It was in response to this post.

The Coronials
Will have a life of their own
Just like this virus

But, just in case my Haiku and pictures offend those who are in the midst of quarantine or have loved ones who are infected or family members who are the victims of this terrible pandemic, here is something on a more serious note:

My friend, Gloria, posted this on FB.

Some people are offended by the suggestion that we should dare to use the word, “Relax.” This is a time of heightened senses. A time to be on alert.

But ultimately, we know we are not in control. We know better than to believe someone who tells us he is… unless He is God.

So, God bless you, my friends.
Trusting or Terrified?
Afraid to make light of it?
I understand.


But, a little levity is good for the soul,
even in the midst of tragedy –
especially when all the toilet paper is gone!

We may have to come up with clever alternatives.

Got any other ideas?

Category:

friendship, Haiku, humor, Life and Death, Life's Challenges, Living in Harmony, Love, mental health, Poetry, relationships

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Spice Up Your Life (Haiku x4)


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Add spice to your life
Salt your days with rest and praise
Take time to relax

Add pepper daily
With personal time to pray
You’ll taste the difference

person hands woman girl

Use leisure as time
To greet Jesus in your soul
He is there waiting!

God bless you this day
Health, strength, and vitality
Are His gifts to you

statue of jesus

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Category:

Bible Lessons, blessings, Faith, Haiku, Jesus, Love, peace, prayer

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La Dolce Far Niente


I have a new internet friend! I discovered her blog today… and fell in love with her and Italy in one reading! You can find her and travel  with her through the magical land of “La Dolce Far Niente” at  http://afriendoftheking.blogspot.com     Her name is Leslie Suzanne.  Her subtitle is Unlocking barriers and opening doors…  She and her daughter are living for a few months on a horse farm in Italy – immersed in the language and the culture. As bloggers you will appreciate the way she began her entry last Sunday:

“Language is a key that unlocks barriers…
such simple, yet powerful things…
words…”
As a second generation American whose paternal grandparents immigrated from Italy, and as a retired educator who spent many years jumping up at the crack of dawn and running from one deadline to the next, I appreciate her love of the Italian culture. She wrote, “The Italians have a saying:  La dolce far niente… The sweetness of doing nothing.” Then she challenged us to try it. She postured, ” It is almost impossible.  At least at first. For an American.”
My guess is that it’s not IMPOSSIBLE – not even at first – to “do nothing” – but the hard part is to “enJOY the sweetness” of it. We learn that BUSY is BETTER. Productivity is what life is all about. “What did you DO today?” my husband asks when he comes back from a day of fishing (that’s where he is with three of his buddies today). Even if it is recreational, it is DOING. And, by the looks of it, and the words that come out of his mouth when he is trying to tie flies or clean and prepare his fishing lines, it certainly is not relaxing! It’s all “catch and release” around here, so he never brings fish home. But, he certainly finds sweetness in the catching, the fight, the beauty, the release so he can come back and hook that same fish tomorrow – or leave him for the next fisherman to marvel!
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Leslie, my new Friend of the King wrote, “Living here in Italy, I have been practicing.  I mean really Practicing.  It’s an art… To stop being preoccupied. To not be driven by the tyranny of the next thing.  To actually be in the moment…..”
My fisherman husband knows about the moment. You only have a moment to enjoy that beautiful fish – and then you better get him back in the water! Be in the moment! Snap a picture, kiss the fish good-bye, and slip him back into the water. The moment is gone. Now, live in the next one! Yes, be present.
Moments in time. Precious presents! Don’t crowd them.  La Dolce Far Niente!!

Category:

Living in Christ's Family, Living in Harmony, Love

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