Beautiful Madison Range


Such a gorgeous evening to sit out on the deck!
Love, JanBeek



Such a gorgeous evening to sit out on the deck!
Love, JanBeek

Relax! Everything’s gonna be okay.
Rest … things are coming your way.
Open your heart; love’s here to stay.
Everything’s coming together on this day.
“… to those loved by God the Father,
called and kept safe by Jesus Christ,
Relax! Everything’s gonna be alright.
Rest, everything’s coming together.
Open your hearts; Love is on its way.”
Jude 1:1-2 (MSG)Relax and roll with the waves of life.
Let go of any tensions or strife.
Go hug your husband or wife,
Or find a neighbor whose troubles are rife.Sit and do nothing at all.
Let your mind wander and sprawl.
Relax and dream to enthrall
The birds who come to your whistled call.In these days of political strife
With pundants telling us how to think
It’s easy to get drawn off balance
Easy to feel we’re drowning – gonna sink!
BUT, we’re not!!
Read on…Guideposts devotional, “Mornings With Jesus”
elaborated on this theme today.
Suzanne Davenport Tietjen wrote,
“My soaking tub isn’t very big, but it’s deep –
deep enough to float in.
Floating might be my favorite thing now –
but that would surprise my mother.
She thought I’d never master it when I was a child.
I was fine if my parent’s or swimming teacher’s arms
supported me, but I panicked whenever they tried
to transition me to floating on my back solo…
“Finally Mom convinced me to
practice in the Gulf of Mexico,
saying that I’d float higher in salt water.
The difference was probably miniscule,
but … I relaxed enough to lie back,
rock on the waves, and float.
All I needed to do was not do anything…
“It seems like a paradox, this doing something
by relaxing into doing nothing.
And paradoxically, I struggle with this
in my walk with Jesus. I want to do.
Jesus wants me to just be.
To relax and roll with the waves of life.
There is no need to be tense or on guard.
… Lean back, let go, and trust Him that
everything’s going to be all right.”
Today you are invited to lean on Jesus.
Trust Him to help you roll with life.
Lean back. Let go.
Everything’s gonna be alright!
God bless you!
Love,
JanBeek
It’s okay to “Bee”
Just “bee” without any fret
Just “bee” contented
Release any pain
Let go all uncertainty
Turn over the keys
Relaxing is hard
Whence comes the ability
To just simply “bee”?
Psalm 42: 5-11
5 Why, my soul, are you downcast?
Why so disturbed within me?
Put your hope in God,
for I will yet praise him,
my Savior and my God.6 My soul is downcast within me;
therefore I will remember you
from the land of the Jordan,
the heights of Hermon—from Mount Mizar.7 Deep calls to deep
in the roar of your waterfalls;
all your waves and breakers
have swept over me.8 By day the LORD directs his love,
at night his song is with me—
a prayer to the God of my life.9 I say to God my Rock,
“Why have you forgotten me?
Why must I go about mourning,
oppressed by the enemy?”10 My bones suffer mortal agony
as my foes taunt me,
saying to me all day long,
“Where is your God?”11 Why, my soul, are you downcast?
Why so disturbed within me?
Put your hope in God,
for I will yet praise him,
my Savior and my God.
To “Just bee” in peace
Gratefully receive God’s good
Live life without lack
Gratefully receive
The grace God is giving you
To see your blessings
“Just a little more”
Is not the way to JUST BEE
Praise God for your gifts
The real truth is
We have more than enough
To live gratefully

Take a look around
You might just be overwhelmed
When you really see
See all your blessings
We are so much better off
Than most other folks




Let Us Pray
(from In Touch devotional by Charles Stanley)
God, it is easy to focus on that is wrong in my life
rather than what is right.
I find myself overwhelmed
by all the injustice, pain, and division in the world.
Forgive me for the times I’ve chosen to feed negativity,
to spread hopelessness among my friends and family.
But I’m not alone in my grief,
You are heartbroken by these things, too.
So Lord, I pray for Your guidance in sorrow.
I want to lament all that is wrong –
without being consumed by it.
Teach me to balance grief
with the assurance of Your love.
May my heartbreak, empathy, and faith
play a role in Your healing of the world.
Amen
So, let us just “bee”
Bee friends; Reach out to others
Live life without lack
We’ve more than enough
Of God’s love and compassion
Jesus gave it all!
To just make your world
“bee” a better place today,
What can you just give?
Love,
JanBeek
Christmas is coming
You see it everywhere you look these days.
But…
It’s not a “Merry Christmas”
I am wishing for you!
It’s a “Mary Christmas!”
That’s in contrast to a “Martha Christmas!”
38 As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. 39 She had a sister called Mary, who sat at the Lord’s feet listening to what he said. 40 But Martha was distracted by all the preparations that had to be made. She came to him and asked, “Lord, don’t you care that my sister has left me to do the work by myself? Tell her to help me!”
41 “Martha, Martha,” the Lord answered, “you are worried and upset about many things, 42 but few things are needed—or indeed only one.[a] Mary has chosen what is better, and it will not be taken away from her.”
If I am not totally aware,
it is easy for me to fall into the Martha role.
Company is coming!
I love entertaining.
But, if I am busy being Martha,
I find at the end of the evening
I didn’t engage
in a meaningful conversation
with anyone!
“Oh, Jan, Jan!” Jesus would say to me,
“prepare for your guests in advance,
so when they come,
you can sit down
and enjoy their company!”
But what if guests pop in unexpected?
Should I be the Mary who lets Martha do all the work?
Surely there is a happy medium here somewhere!
If company pops in unexpected,
drop everything and enjoy the surprise!
They didn’t come to see your house.
They probably didn’t come to eat your food.
They are there to see you!
So it’s not a question of work or shirk!
Put on a smirk –
take off the apron –
set aside the work!
If you convince them to stay
and enjoy a snack or a meal with you,
invite them in to your kitchen
and continue to enjoy one another
as you fix up some goodies together!
‘Tis the season to enjoy the love of company –
‘Tis the season to spread the joy
and remember the reason for the season.
It ain’t stressin’ yourself out with
decorating, shopping, gift-wrapping,
and
entertaining like Martha!
It’s Mary –
the Christ Child –
the simplicity of the stable –
the spontaneity of good friends –
and the Good News!
Love to you…
Pop in – and sit awhile!
Let’s listen to some relaxing Christmas music
and have a cup o’ tea or hot cocoa!
Hugs,
JanBeek
Elfchen or “Elevenies”
are poems with eleven words
in a pattern of
1+2+3+4+1
Embrace
Spontaneous Leisure
as you relax
and enjoy life today:
Sunday
Sunday
mornings always
are hurried “UP
‘N AT T’EM” days.
Rush!
Shower.
Get up.
And get dressed.
Then gobble your breakfast.
Church!
(Click the arrow below)
Listen
“Rush Hour”
for a minute …
Then click it off.
Frenzy!
Happy?
Not likely.
That “Happy Hardcore”
Destroys any residual sanity.
Yuck!
(Go back and click outta that sound!)
Repetitive,
nerve wracking…
Who needs it?
Put your feet up.
Relax!
Wallow
in silliness
for a while;
Find yourself some laughter.
Chuckle!
Find
some friends
to join you.
Good for your soul.
Laze!
A few friends took me up on my suggestion yesterday. My silly blog was titled, “Embrace a Camel” and I really went off the deep end. One little friend got into a box and joined the insanity club!
It’s called “Spontaneous Leisure”
and I recommend it!
Today we slept in.
We dressed in a casual, leisurely fashion.
We ate brunch at 10: am
(our church didn’t ZOOM the service today
or we would’ve tuned in to it)
and then we went up to our sanctuary
and had our own worship service up there.
Embrace
Spontaneous Leisure.
Just treat yourself
Take an unintentional break –
Relax
Jesus
Accepts worship
Wherever it occurs.
God condones taking breaks.
Recline!
Question: “What does the Bible say about rest and relaxation?”.
Answer: “Rest” is defined as “peace, ease or refreshment.”
“Relax” means “to become loose or less firm,
to have a milder manner,
to be less stiff.”
The Bible speaks quite highly of rest.
Matthew 11:28-30
“Come to me,
all you who are weary and burdened,
and I will give you rest.
Take my yoke upon you and learn from me,
for I am gentle and humble in heart,
and you will find rest for your souls.
For my yoke is easy and my burden is light.”
Doctor
ordered relaxation:
Just sit back –
Put your feet up –
Chill!
Embrace Spontaneous Leisure
Do it today!
See ya tomorrow (God willing)
Love,
JanBeek

Sunset
Cooling down
Illuminating the clouds
Allowing colors to change
Night
Sit
Find peace
Embrace day’s end
Reflect on today’s highlights
Breathe
Observe
Changing seasons
Time passing by
Snow melting in mountains
Notice
Capture
Time slowing
Night creeping in
Birds finding their nest
Sleep
Imagine
Better tomorrows
Problems being solved
God’s blessings poured down
Nightfall
Clouds
Drifting by
Silently gathering momentum
Taking troubles with them
Peace
Glowing
Slowly disappearing
Taking struggles away
Timeless tides – shifting sands
Goodnight!
See you tomorrow (God willing!)
Love,
JanBeek
Each day in your life is a gift.
Embrace each with open arms.
Look for the positive ways
You can enhance the day with your charms.
Finding a thought to focus on,
Or a word to guide your path
Can help make each day better.
Then – end it with a bubble bath!!

I begin each day with devotionals
That point me in the right direction.
Then as I walk in His will the best I can,
I try to spread His love and affection.
The “take-away” from each day’s reading
Is a way to stay the true course.
Let me share last month’s daily thoughts.
“Daily Guideposts” was my source.
Each sunrise is an opportunity
To begin anew and make life better.
Carry the daily take-away with you
And live following Christ to the letter.
He led the way with His perfect life,
Showing us how to love one another.
He didn’t promise a bed of roses,
Didn’t create puppets who would smother
The good in each day or be down-trodden.
God created us to be strong and tenacious.
Gave us a heart we could stretch and broaden.
So, from sun up to sun down each day,
Embrace the opportunities you are given
To reach out in love and compassion
And improve the place where you are livin’
What “Take-Away” speaks to you today?
What can you embrace with open arms?
What road beckons you to drive in and enter
A place that needs your love and charms?
Embrace each day as a new beginning –
A time to see what you can do
To make the world a better place,
And encourage those loved ones close to you.
How will you do that, my friend?
What can you do to brighten the corner where you are?
My mom brightened her corner…
That was one of the original “selfies” –
(around 1989)
Long before the word was coined
with the use of our cell phones!
Such a character!!
I co-hosted fellowship after worship service today.
Baked yummy, moist, gooey, chewy chocolate cupcakes…
Mmmmm…
What will you do to brighten the corner where you are?
Embrace Each Day…
Each is a new opportunity!
See ya tomorrow (God willing) –
Love,
JanBeek
Happy June 1st to you.
The “Official” start of summer!
And we finally have springtime in the Rockies.
Life can be hectic
Embrace Majestic Calmness
Play some “Spa Music”
Life can be stressful
Embrace Majestic Calmness
Take a walk outside
Life is difficult
Embrace Majestic Calmness
Take some time to pray

A life filled with faith
Embraces Everyday Calm
Knowing Who’s in charge
Have a Terrific Tuesday, my friends.
I hope you’re enjoying that spa music
And it is calming your soul.
What other ways do you have for finding calmness?
See ya tomorrow.
Love,
JanBeek

The first time I saw that meme I realized I needed to do all three things. How about you?

Do you need to get away to an ocean-side view to relax? Do you need to get out into the woods to truly enjoy life?

Can you find a quiet space right where you are? Can you share it with a pet or a partner and release your shoulders and your stress and enjoy life in the moment?


If where you are is not conducive to relaxation, just gather your pet (or a partner) and head for a quiet spot of your choosing!



So, my friends,
whatever it takes,
I invite you to
take time right now
to relax and enjoy life.

Get off the merry-go-round of life.
Step down from the carousel of cares
And unclench your jaw.
Drop the tongue from the roof of your mouth
And take a few very deep breaths.

And then,
after a nice refreshing break,
get back to work!

Or not!!

See ya tomorrow.
Have a relaxing Friday night!
What’re you doing this weekend to
“Relax and Enjoy Life”??
Begin with some soothing music…
Close your eyes and enjoy!
This place is the best for me.
I love living in Montana.
After watching that video,
Can you understand?
There’s no place like Montana,
But Switzerland comes real close.
Both have beautiful mountain majesty!
I love visiting our family in Valais.
What places do you love?
Where do you like to visit in this world?
My grandson shared the following pictures today.
Italy’s one of my other favorite places.
Mike and his girlfriend, Tania,
Are vacationing in Italy this week.
They are enjoying great days in the sun,
Hiking, shopping, swimming, loving it!




Meanwhile, back in Switzerland,
my middle grandson, Nick,
is out for a hike with his girlfriend, Celine.



Back in Sierre, Switzerland,
our daughter, DeAna,
is enjoying an afternoon
with my youngest grandson, Chris


Not to be outdone, our son, Ty, is enjoying life, too.
He and his oldest son, Sam, are relaxing
in the high Sierra-Nevada mountains.
This is the view Ty sent me today:

Ah, summertime, and the livin’ is easy…
Fish are jumpin’ and the mountains are high.
On this lazy summer Sunday, what are YOU doing?
I’m gonna post my sermon notes from this mornings message.
Then I’m gonna go enjoy the lovely outdoors, too.
What are you doing this beautiful Sunday afternoon?
Go out and appreciate the beauty around you,
And remember to thank the Lord for His handiwork.

Tell me about your day… what did you do?
If you could put yourself into one of those photos today,
Which place would be best for you?
I’m wishing this pandemic was over so I could go to one of them!
But, life is good… I’m not complaining.
Thank God for the internet and for kids who care –
Care enough to include Grammy & Grampy
In their adventures today. Oh, how I love ’em!
See ya later.
Thanks for visiting.
Please leave your comment!
Hugs,
JanBeek