Saying no is hard I much prefer the word YES Do you understand?
Health is compromised Saying YES to everything So, learn to say NO
“Not yet” is better It doesn’t sound so harsh It keeps doors open
I like open doors Closed doors are a frustration You know what I mean?
But there are those times When limitations are placed On us – and we rest
Today is that day I say YES to getting help No to stubbornness
I let God define What I am doing today Happiness is rest!
I seek happiness By letting others help me Thank God for helpers!
Satisfying rest Is good for the heart and soul God bless you, my friends!
We had a wonderful sunrise this morning in our Madison Valley.
The view from my bed is beautiful… and I brought a few of the roses into my bedroom so I could enjoy them while I rest and read my devotionals and say my prayers. My prayer list keeps growing! I started it in January… and just keep adding to it. This is just page one of two!
God is good. He hears our prayers… and He responds. I feel His loving comfort today. Thank you for being here with me as I recuperate from yesterday’s hernia surgery.
Have a restful day – if you can. Practice saying NO when the time is right!
Yup, June was bustin’ out all over… and I’m glad it is behind us! My hernia is gone. I’m on the road to recovery. I appreciate all your prayers and good wishes.
The surgery that was scheduled for 12:45 yesterday ended up not happening until 4:30, so they kept me overnight. I was so glad they did! The nurses and assistants at Deaconess Hospital in Bozeman were so kind and efficient. I really needed that extra time of TLC before returning home… and Bob needed a good night’s sleep before driving that hour up and hour back to get me.
June’s Behind Us
Now that June is behind us – and I am on the way to healing, let’s pray that our world can put the last 4 or 5 months behind it, too… and we ALL can heal. Find a vaccine for COVID-19, learn to love one another unconditionally, appreciate our uniqueness, live each day with a prayer and a song, and put the One God back into the center of our being!
June was a Bust!
Yup, June was quite the month… June was not “a love song sweetly sung” as this Rogers and Hammerstein suggested. It was a BUST from my perspective! But I tried to keep my attitude positive anyway. Upbeat music like this was one way to do it. Another way to stay positive in the midst of turmoil was to be sure to go up to my sanctuary every morning, spend time reading my Bible and devotionals, and listen for God’s voice to tell me how best to spend each day.
Focus on the Positive
If you have followed my blog for a while, you know I read and am inspired by a book with spirit-lifting devotionals, Daily Guideposts, every day. Each day the devotional starts out with a scripture. Then one of about 50 writers is assigned to write a reflection on it and then end with a prayer. I meditate on the message and write a “Take Away” on the page. It’s a thought I carry with me that day. I record them at the end of each month’s pages where there are two pages with a blank line for each day.
Here are my June pages. Read the Take Aways and see one of the sources for my ability to remain positive in the midst of this pandemic, this social unrest, protests, riots, and my anticipated surgery. These are the thoughts I carried around each day:
Wherever you are, you have reasons to be grateful. Just look around you. You can see! Breathe deeply. You’re alive! Soak in the beauty. You can feel! Relax and sing. You have a voice! Grab a snack. You have food! Thank God.
Look Around You
I had the prettiest room in the hospital! A corner room with a view of the sunset last night and the sunrise this morning. No need to concentrate on the pain when I can concentrate on the view instead, right?
Bob came and got me at 10: this morning. I was grateful for my expedited release. There was a major storm predicted, and we had a one hour drive to get home. We were safely inside before the rain came down and the thunder clapped. And now, the sun is out again!
So, as this day comes to a close, I want to thank you again for your love and prayers. I will take it easy for a while and let Bob and our friends and neighbors pamper me. I hope you feel my love being returned to you. Thank you for being my friend here on WordPress. You mean a lot to me.
Have a great rest of your week. If you’re in the USA, you know this weekend is our Independence Day. We usually have parades and barbecues and family here to celebrate with us. Not this year. This has been a different year, hasn’t it?
Keep your spirits up. Maybe you can use one of those “Take Aways” each day to help you.
Thanks for visiting. See ya tomorrow. Love, JanBeek
What are you up to on this Tuesday, the last day in June? What a month this has been, huh?
I had to have a COVID-19 test before I was authorized to have my surgery today.
It really was a test with a swab that tickled my sinuses. Results were negative.. so the surgery is a go.
A robot guided by my very capable doctor is going to repair a hernia that’s about the size of a golf ball – it’s right in the front of my mid-section. Surgery is at 12:45 PM. I have to be at the hospital by 11:00 AM.
I don’t expect any trouble. But, just in case there are unexpected glitches, I have my positive mind-set all primed.
And while I am paying special attention to #5 above, looking for some fun in the midst of all this, I am also focusing on #8 and all the ways I am grateful for the ability to get this fixed before it grows and gets worse.
Friends have come by in anticipation of our needs tomorrow when we get home. They have brought us with soup, biscuits, Brownies, muffins, and lots of love and prayers. Our pastor came by to pray with me… and family have texted and called. I feel wrapped in love! I have so much to be thankful for!
So, off we go… Headed for Bozeman…
I’ll see you tomorrow with a report on what’s up (or out). Thanks for your love and prayers. God is good. He’s got me covered! Hugs, JanBeek
My good friend, Lisa, who lives in North Carolina, sent me this sunset video last night. I was home here in Montana on a dark, stormy night… missing the chance to see a sunset here… and along came this gift:
In the past, Lisa has sent other sunsets … and a lot of sunrises … along with prayers for blessings and health and happiness. What a wonderful friend!
My collection of sunsets and sunrises come to you with prayers and love, too.
If you love the way God chooses to start and end each day as much as I do, let me share with you other sunsets I’ve received:
And I love sunrises just as much. Let me share a couple of those with you:
I shared that last one with you a couple weeks ago, but I couldn’t talk about sunrises and not include hers. Talk about beautiful! Isn’t God the greatest artist ever??
So, whether you are ready for your next sunset, like we are here in Montana, or your next sunrise, like my daughter in Switzerland, let God’s handiwork amaze you…
… and share your love of the Light with all you meet. Have a blessed day – and a restful night. I’ll see you tomorrow.
Well, my WP friends, I told you I’d post pictures this afternoon of our river float, right?
Nope, that’s not my photo. I found it on the internet. It’s where I’d like to have been – with that blue sky dotted with clouds, but alas…
Take a look at that gray sky. Does it look like an inviting time to go out on the river? Temperature’s not bad, though – even though rain is threatening. Look, Bob’s weeding the garden in his shorts!
That’s the direction of the river… and if this were a video, you’d see the trees and bushes blowing in the wind. It isn’t a pretty time to be out rowing!
So, let’s have some fun at home instead. Set those best laid plans aside. Make lemonade with those lemons!
That wind and those clouds were sent by God. I wrote a Haiku this morning about the way the wind blows the clouds away. Hopefully tomorrow will be a sunny day.
Meantime, let’s just find some ways to smile and enjoy some laughter inside on this Saturday afternoon.
I needed a therapy dog because my husband has a habit of walking around without clothes on. Well, we ARE separated from other houses by a few acres, right. But still…
Hah! No, I’m just kidding… he never walks around OUTSIDE naked!
With all this refrigerator time, I should start using my recumbent bike more often… develop some sort of exercise routine and keep my TOPS weight under control, right? But…
Did that one make you chuckle?
I was looking for something to distract me this afternoon from the coverage of Donald Trump’s rally where all those people are crowded into an arena and only about one in ten are wearing masks. So I logged on to Derrick’s garden.
Do you follow Derrick’s delightful posts at derrickjknight ? Today his post was “Night and Day” – and his roses were captivating. Check him out! He and Jackie have a flower garden second to none. And Derrick’s photography is magical.
Here is a rose for you from their garden:
Have a Happy Father’s Day, my friends.
If you don’t get to go where you wanted to go (for whatever reason), make the most of it where you are.
And don’t worry about being too sexy… God loves you just the way you are, and so do I!
What did you do today? And which of my offerings make you laugh out loud? Share!
Today my Writers’ Group friend, Janet Muirhead Hill, joined me to share what we’ve been working on. (I was disappointed that three others who might have joined us were unavailable today. Hopefully they’ll be here for our next meeting).
I was inspired to write the poem you see above. Janet shared the book she has just completed and published, Prism. It was started by her deceased sister, Joan Bochmann, who knowing she was leaving this earth before she could complete it, asked Janet to promise she’d finish it for her. Here it is… available on Amazon … I have my own autographed copy… yay!
During our time together, Janet and I used a prompt by
Do click on Clint’s link above and see how he finished those sentences. His site is a new discovery. Living in Africa, his photos are phenomenal, and the way he helps us glimpse at his beautiful country through his words and photos is such a gift!
I wrote the following using his prompts:
“It is the world outside where we find birds, trees, clouds, friends, travel opportunities, and space. It is the world inside where we find peace, God, self-confidence, acceptance, and opportunities. We are especially blessed when from the inside we can hear and see the birds, we can look out at trees, clouds and blue sky, we can feel peace and acceptance from friends, we can plan travel and invite friends to travel here, and from the inside we have space to grow spiritually and the self-confidence to capture opportunities to do so.”
From the inside, we remain child-like, free to paint as well as write, free to dance as well as stand, free to openly express our true selves. Free!
Dance and Create
After that initial activity prompted by Clint Bulongo’s blog, we tried our hand at creating “Eifchen.” This form of poetry was introduced to me this morning by bigskybuckeyeLifeElfchen
Using his definition of this German-inspired poetry, Janet and I wrote our own “Elevenies.” I wish I had saved hers to share with you. Richard, at bigskybuckeye had three of them on his post. Here’s one of his:
Overwhelmed Life’s pace Quickens and races Time to reorder life’s Priorities
And here is one that I wrote:
Numbers Bear meaning Forty is magical Seven represents God’s completion Prioritize
Try your hand at an “Eifchen”! Dance with it freely, like my Boston Terrier, Taze, is dancing up there. Don’t let anything stifle you!!
After sharing our “Elevenies,” we read to one another some samples we brought with us of writing we had been working on at home.
Share Your Writing
Janet shared an introduction she has written to go with her book, Prism.
Then I shared some of my journal writing. One of the things I shared was the peace prayer of St. Francis of Assisi sung by Susan Boyle. Janet was not familiar with Susan’s angelic voice. This is too beautiful to keep to myself. I’ve shared it with you before, but it is worth hearing again:
I sang along with the words to the song, written on a page in my journal. Janet listened – enthralled – to this gorgeous rendition of the prayer.
Then Janet said, “Oh yes, I used to have that prayer memorized. Haven’t thought about it in a while.”
Time to put those words in our souls, my friends.
Make Me a Channel of Your Peace, Lord. Help me seek to console, to understand, to bring hope and light, and to just love!
Do you have a place for writing, and people who love to write with whom to share your writing? Tell me about it – and them.
“… So wrap your troubles in dreams, and dream your troubles away!”
Do you remember that song? I thought of it today because it has something in it about “no matter if it’s sunny or gray” – and today is another gray day in s-w Montana. We’ve needed the rain, but enough already! I’m ready for summer sunshine and no “w.” (We never say that “w” word for fear the gusts will follow and blow us right off our Pintail Ridge!).
We had gusts up to 52 mph last week. Oh my! I was praying to God that our hanging baskets wouldn’t blow off to the end of our Madison Valley!!
Sing Your Troubles Away
Both Frank Sinatra and Bing Crosby sang this song… I like the Sinatra version because I love the swing! But listen to the original, too… that’s Bing Crosby waaaay back in the beginning of his career. Doesn’t even sound like him. Accompanying music is 1930s melancholy stuff…. but yup, it’s the Crosby whistle! He had it perfected even in the late 30’s.
Oh, if you hang on, following Sinatra, we hear Doris Day’s version on this first link. She was a favorite of mine, too. (Wasn’t that his whistle I remember in “Singin’ in the Rain?”)
“Just remember that sunshine always follows the rain, so wrap your troubles in dreams, and dream your troubles away.”
I don’t know about you, but I really enjoy hearing various versions of the same song. It’s fun to hear how different artists take liberties and make it their own.
Another popular artist back in the 40s and 50s was Perry Como. Here’s his version of the song:
By the time you heard that last one, you HAD to sing along, right?
Have you wrapped your troubles in dreams and dreamed them all away? I wish it were that easy!
Do you remember dreams? If not, maybe you need a dream catcher by your bedside. Catch your best dreams – and live them!
I have a dream catcher by my bed … and a nice big one in the window down in the guest bedroom.
This dream catcher is really special. It was a gift to us from my sister, Sally. (If you’ve followed my blog for awhile, you know my only sister, Sally, lives in a care facility in PA near her daughter. Sally has Dementia.)
Come and dream your troubles away here in Montana. It’s a perfect place to do so!
Do you have troubles you want to “dream away”? Tell me about ’em and I’ll add ’em to my prayer list. No better place to put your troubles than in the hands of God!
Thanks for singing with me. Share your troubles. I care. I’ll pray for you. Hugs, Jan