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Archive for May, 2022

Renew & Express Hope


The word for 2022 (that I chose on January 1 before I knew how MUCH I would need it) is STRENGTH.
What kind of strength do we need each day in order to survive and thrive? I asked myself that question today as I realized it’s been the longest stretch of non-blogging that I have had in several years. My last post was when I dug to the bottom of my strength barrel and pulled out “Speechless.”

The deaths in Ukraine and that ongoing conflict drained me. The Texas mass shooting sucked the drops that were left. I felt lifeless. Then I discovered that two of my dear friends I do Bible Study and Bingo with each week in our nursing home – two of them – died this week. My heart is hurting!

Where does my strength come from?

Isaiah 41:10

“God strengthens you
So do not fear, for I am with you;
do not be dismayed, for I am your God.
I will strengthen you and help you;
I will uphold you with my righteous right hand.
God has promised us His strength.
He will never give you a trial you are unable to handle.”

Personal Strengths Defined

  • Wisdom. Creativity. Curiosity. Love of learning. …
  • Courage. Authenticity. Bravery. Persistence. …
  • Humanity. Kindness. Love. Social intelligence.
  • Justice. Fairness. Leadership. Teamwork.
  • Temperance. Forgiveness. Modesty/Humility. Prudence. …
  • Transcendence. Appreciation of beauty and excellence. Gratitude. Hope.

Notice that the last of those personal strengths defined is “Transcendence,” and the last of its characteristics is Hope. Seems to me those should be first. They transcend all the others in my mind!

Without hopefulness
Life has no sense of purpose
Can’t cope without hope

Hope renews our strength
Hope helps us face tomorrow
Hope is essential

Take my life, Lord.
I give it to You.
Take myself.
Renew my strength.

Take my hand – and let it move – please!

Take my hand – and let it move – at the impulse of your love!
I pray the pins come out easily!
(One more week til that appointment)

I pray the joints move with ease as I exercise them
in the ways I have been taught to do.
I pray I am able to use my life again
consecrated to the Lord
and the work He has for me.

Let’s hear that hymn again…
and let’s internalize it.
Let’s renew our sense of HOPE
and let’s express it in ways that
encourages others to give –
Give HOPE for this day,
Hope for all healing,
Hope for His Love
to flow through us always!
Sing along!!

I’m back…
the one-handed bandit…
Back to send words of
faith, love, joy, hope, and unity
to a hurting world.
Pass it on, my friends!
The world needs the strength you have to give.

See you tomorrow (God willing)
Love,
JanBeek

Category:

Bible Lessons, blogging, Faith, God, Haiku, Life's Challenges, Living in Christ's Family, Love, mental health, music, optimism, Poetry, prayer, Serving One Another

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Speechless


19 children + 2 teachers … gone

#1 cause of death for children in the US = Firearms

Speechless

Sick Mental Health + even with no known history = Obvious

Photo by Pixabay on Pexels.com

What are we doing? What SHOULD we be doing?

Speechless

Category:

children, Heartache, Life and Death, Life's Challenges, Love, mental health

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Slow Down!


A beautiful, bright yellow, little bird found its demise this morning. Flying too fast, confused by reflections in our large kitchen window, it crashed into it. Sometimes birds who do that are just stunned, After lying on the ground a while, they get up and fly away. This one was not so fortunate.

There is a bird that looks just like this one
that is flying from tree to tree outside the kitchen window.
Obviously, it is looking for its buddy.
My heart goes out to the poor, lonesome one.

I am reminded as I see this little beauty of the lesson to be learned here:
SLOW DOWN
and
LOOK WHERE YOU’RE GOING!

If you’ve followed my blog this past month, you know I didn’t do that! I was walking too fast – and I was not watching where I was going. I caught my right shoe on the top of the (higher than normal) curb, and down I went! Fortunately, I caught the weight of my fall on my left pinky finger. Not my head or hip. Not my right hand. Not my face. It could have been so much worse. I have lots to be thankful for. But the message is clear. SLOW DOWN!

Photo by Song kaiyue on Pexels.com
Isaiah 40:31

But they who wait for the Lord 
shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint.

But, if you run, make it be in a safe place to do so… and keep your eyes on the road ahead. And when you walk, be purposeful. Look ahead. Be alert. When you wait, wait patiently. Pray for guidance. Listen. Be discerning. Be obedient.

I’ve got time for slow dances in the kitchen now. The Lord said, “Rest. Ice that hand! Exercise those fingers. Go to your occupational therapy sessions, and skip all those other obligations for now. Wait!”

OK, Lord. I am listening.

Are you listening, my friend?

Slow down! And have a safe, sane, and happy Tuesday.

That picture is a reminder of another time a year or so ago
when I was walking too fast and not looking where I was going.

Oh my… not a very fast learner, am I??
S’pose I got the message this time?

Have you??

See ya later –
Love,
JanBeek

Looking forward to a healed, useful hand again!

Here’s a wonderful song (I had not heard it before) about that message of slowing down… so true!

Category:

Aging Gracefully, Bible Lessons, Faith, Family, Gratitude, health, learning, Life's Challenges, Living in Christ's Family, Love, music, prayer, relationships

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Relinquish


Let’s just relinquish
Let’s give away our troubles
Let’s trust our Maker

It’s easier said
Easier than to be done
But it’s what we’re told

Matthew 11:28-30

Come to me,
all who labor and are heavy laden,
and I will give you rest.
Take my yoke upon you,
and learn from me,
for I am gentle and lowly in heart,
and you will find rest for your souls.
For my yoke is easy,
and my burden is light.”

Today I woke after a good night’s sleep.
Feeling a throbbing, I looked over at my hand;
It was more swollen than when I went to bed.
The pins holding the pinky in place were buried.

Yesterday I visited the occupational therapist.
She put compression sleeves on the fingers.
They are designed to reduce the swelling.
Maybe it would have been worse without them.

Who knows?

It doesn’t do any good to complain,
To mope around and feel sad and blue.
You gotta keep on the sunny side of life –
And a good way to do that is to let go!

Let go of the doubts and relinquish grumbles.
Find someone who’ll hold your hand and assure you
That everything is gonna be okay – be patient!
Give your troubles to God and put on a smile.

Bob and I seem to trade off times for help.
There I am holding his scarred up hand!
Now it’s his turn to gently hold mine.
We are so blessed to have one another!

I pray that you have loved ones beside you
Who comfort and assist you when you need it.
It’s easier to see the sunny side of life
When God gives you family and friends who care.

So relinquish your troubles to those who can
Be the hands and feet of God beside you.
Don’t be afraid to ask for help – and accept it!
Let others share the sunny side of life with you.

Photo by Dio Hasbi Saniskoro on Pexels.com

God bless you!
“Bee” well…
Reach out and “Bee” someone else’s helping hand!!


See ya tomorrow (God willing)-

Love,
JanBeek

17 more days til the pins come out!

Category:

Bible Lessons, blessings, Faith, friendship, Haiku, Life's Challenges, Love, music, optimism, Poetry, relationships, Serving One Another

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Some Healing


We all have some wounds
Some are visible, some not
All need some healing

God teaches us in His Word
To maintain positivity
Expect and work toward healing

Session two of occupational therapy
Hand is swollen; bending is painful
Progress measures slowly

This too shall pass, my friends
Keep smiling; keep praying
Keep noticing some healing

18 day countdown
until the pins come out

Proverbs 17:22 (KJV)

“A merry heart doeth good like a medicine:
but a broken spirit drieth the bones.”

No pity party allowed!

Thank you for your healing prayers.
Time to go ice & elevate this hand.
What can you do to increase your healing?

See ya tomorrow (God willing)
Sending love your way.
Bee well!!
What specific healing prayer
can I offer for you?

Hugs, JanBeek




Category:

Bible Lessons, Faith, Gratitude, health, Life's Challenges, Love, mental health, optimism, prayer

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Red-Yellow-Black-White


Jesus loves the little children
All the children of the world.
Red and yellow, black and white,
They are precious in his sight.
Jesus loves the little children of the world.

Jesus came to earth to show us how to live.
He gave His life – what more must He give
To teach us the lesson He came here to teach?
Just love one another! Live that lesson and preach!

Preach to the world the need for compassion.
Preach respect, integrity… Make them current fashion.
Don’t let fear and ignorance take the reigns
And infect our society and poison our brains.

White Replacement Theory? What a bunch of bunk!
Don’t let such absurdity enter you. It’s just junk!
God created each of us with blessed diversity.
He created us equally. Believe that with certainty!

Those who fear other skin or folks from outside the USA
Are showing us their ignorance by what they do and say.
They don’t understand the message God sent to earth
When He brought to this world His Son to give us second birth.

They don’t accept the well-known fact of Oneness,
The same blood, same love, same spirit of “Done-ness.”
We are were “done” by the Potter’s wheel and skill.
We all were created by our God, our Savior’s Will.

No color is more beautiful; No skin is a favored one.
No cuisine is more tasty. God differently flavored some.
So wrap your mind around the true acts of love…
Love others unconditionally – Give all hate a shove!

My heart goes out to the families and friends of the 10 who were senselessly murdered by a sick, crazed, fearful 18-year-old in NY this week. Additionally, worshipers were shot down in church two days ago… and the list goes on. It makes my stomach churn. It makes my head hurt. It puzzles my mind. I just don’t begin to understand. I want to help. I need to do my part.

So, with my left hand in a cast and my little finger throbbing, I hunt and peck with my right hand. I send my love out into the world – and I beg my readers to do what you can, too. Try to drown out hate with loud acts of love. Try to squelch fear with gigantic messages of compassion and understanding. Try to stamp out ignorance with numerous exchanges of God’s messages in His Word and through His Son. Do something. Do what you can.

Photo by ATC Comm Photo on Pexels.com


Dear Heavenly Father,
help us to set aside
fear,
hatred,
ignorance,
and
divisiveness,
and start
as a nation
and as a world
to
just love one another…
Amen

Hugs,
JanBeek

Category:

Belief, Bible Lessons, Faith, God, Heartache, Jesus, Life's Challenges, Living in Christ's Family, Living in Harmony, Love, music, peace, Poetry, prayer, relationships, respect, Serving One Another

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Pins and Casts


Yesterday was not a good day to post!

When the big cast came off, this is what I saw:

Does that make your stomach queasy? It did mine!
Those pins are criss-crossed over the little finger knuckle.
They are allowing the little finger to stay in its socket
while the broken pinky bone heals.
Poor crinkly hand!

But you don’t want those pins left exposed
if you are out and about, so…
a very capable hand therapist created
a color-coordinated, custom-fitted cast!
The red strips are Velcro so I can take this off.

Gotta keep smiling!

God is good! The bones are healing. Occupational therapy begins tomorrow. I can shower without a big plastic bag over my whole arm, hampering my ability to function. As i have said, ever since the fall and break on April 20th, “It could be worse!”

I continue to thank God that it wasn’t my right (dominant) hand. It wasn’t my head or arm or hip. It could have been much, much worse!

My Ukranian hummingbird

Don’t you pray daily for the people of Ukraine?
Don’t you thank God for your health, happiness, safety, and freedom?
Don’t you realize, as I do, that your troubles are minuscule
compared to those suffered by so many in the world?

What can we do to take the focus off our own
pins and casts
and remember what to do in tough times?

Look at #5 above.
What did I do to have some fun?
The hand therapist asked me,
as she was crafting my smaller cast,
“Would you like your Velcro black like the cast?”

I decided to have some fun.
Add a little color …
match my optimistic mood!

This finger will heal.
A lot of people are a lot worse off than I am!
PT will help me regain the use of these fingers.
Meantime, I can type with my right hand.
God hears my pleas and sends friends/family to help.

John 15:7
7 If you remain in me and my words remain in you,
ask whatever you wish, and it will be done for you.

Thanks for joining me today
and adding your prayers to mine.
I pray you will take heed and
“Slow down and watch where you’re going!”

God bless you and help you avoid pins and casts.
They’re no fun!

See ya tomorrow (God willing)
Love, JanBeek

I’m glad this big one’s gone.

Category:

Bible Lessons, blessings, God, Gratitude, health, Life's Challenges, Love, mental health, prayer, Serving One Another

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How’re You Aging?


Some people seem to have aged like fine wine.  I aged like milk…. I got sour and chunky.

Is 82 old? I’ve spent my life and my blogging career (over a decade now) denying “old” and encouraging vim & vigor!

Now, all of a sudden, as I nurse my bruised and broken left hand, try to type with one hand, and I struggle to cut my pain meds in half so I can welcome normal bowel movements again, I am feeling sour, chunky, and sorry for myself. Ever been there?

Photo by David Garrison on Pexels.com

I have blogged only once or twice in the weeks since my careless trip over the curb and my broken and dislocated left pinky. I try to make light of it.

But I challenge you: Tie your non-dominant hand to your waist. Make it inoperable/immobile. Then leave it like that for two weeks. Try taking a shower, washing your hair, changing the sheets on your bed, slicing meat for a stir-fry, putting on socks, or pulling up your pants. How’s it working?

Photo by Pixabay on Pexels.com

Believe me, it’s worse than having a finger in a trap! The whole arm and hand are out of commission!
But… true to form, I find comfort in knowing it could be worse!

I drink a toast to the blessings! It coulda been worse! It coulda been the dominant hand or the head or a hip! It coulda been permanent damage. This, too, shall pass!!

So, after all, count your blessings, Jan; you had just gotten a manicure – and you didn’t even break a nail! Now I ask you, how lucky can you be?

Happy Cinco de Mayo came and went! Our granddaughter’s birthday came and went! Mother’s Day came and went! Neighbors and friends came and are still coming to help with meals and household chores. So, I’m smiling and grateful.

I’m aging pretty well! Don’t you think? How about you?

See ya tomorrow, God willing…
Have a Terrific Tuesday.
I send my love,
JanBeek

Guess what? Looking on the bright side and putting on a happy face is NOT the end of your generation!!

Category:

Aging Gracefully, blessings, contentment, Gratitude, happiness, Life's Challenges, Living in Harmony, Love, music, optimism

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Embrace Mothers


let’s look at last year’s post. i am bandaged from tip of little finger to elbow this 2022 Mother’s Day weekend. Sigh ;o( But it could be worse, right?

janbeek

Me n Mom

Happy Mother’s Day to our moms!
Whether they are alive or dead,
They live daily in our thoughts –
Either lovingly or with dread.

Some folks weren’t as lucky
As I feel I was born to be.
I had a strong-willed mother
Who passed her strength on down to me.

Mom & Dad

Mom moved from her home in Washington
To marry my handsome Italian dad.
She spent her life in central California.
Musta made her mother rather sad.

Mom raised me and my sis, Sally,
To learn to stand on our own two feet.
From day one we were taught to know
School wasn’t done ’til college was complete.

She was born fifth of six children –
And her dad died when she was a teen.
College wasn’t an option for her, but for sure
Her girls would experience that scene!

Sally, Dad, Mom & me

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Category:

Love

Cast Your Cares


I haven’t posted for a week. Have a Happy Cinco de Mayo! Just here for a quick catch up…

Today’s message in my on-line Guideposts devotional contains an unintentional pun. I’ve been told that the doc may cast this hand with the broken finger when I go in for my follow-up appointment next Wednesday. Meantime, it is wrapped like a mummy and the pain pills are an important part of keeping me from full agony. But they also have some unpleasant side effects that I won’t elaborate on…

Here is a screenshot from my iPhone:

Yes, cast my cares. Cast my hand. Rest in God’s Grace. These are important prescriptions.

Thank you for your prayers. God is good 👍🏽 If you read my blog a week ago, you know I misjudged the height of a curb, tripped, landed on the sidewalk with all my weight on my left hand, broke and dislocated the little finger. You know it could have been much worse. Coulda been the right hand. Coulda been the head or the hip. This left pinky finger will heal. I need to be patient, and faithful about elevating and icing it.

Before I go, though, I need to tell you: Love ya… Appreciate your expressed concern. So grateful for neighbors/friends who come with food and friendship. We are blessed indeed. Your kind words are a comfort. I’ve missed my WP blogging… but, it’s too hard with one hand. As the Guideposts message suggested, I need to let go my troubles, cast them aside, and rest in God’s grace.

Yup, this too shall pass.

Hugs, JanBeek

Category:

blessings, food, friendship, Gratitude, health, Life's Challenges, Love, prayer, Serving One Another

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