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Ready, Set…

happy sportspeople of different ages preparing to run in forest
GO!!!!

My word for 2023 is “Ready!”
Most mornings I add one thing to my list of
whatever it is I am ready for.
Some days I don’t add anything.
Today is one of those days.
I am not ready for anything.
I just want to veg…

Ready, set,
REST!

blur close up coffee coffee cup
Photo by Pixabay on Pexels.com

Do you have days like that?
Do you let yourself just rest?
Do you have that privilege?

close up photography of sleeping tabby cat
Photo by Ihsan Adityawarman on Pexels.com
Cats know how to rest…
Let’s follow their example!

Matthew 11

28 “Come to me, all you who are weary and burdened, and I will give you rest.
29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.
30 For my yoke is easy and my burden is light.”

Some days we need to stop…
and
Just rest!

I’m gonna do that today.
You gonna take some time to rest, too?


Love ya,
JanBeek

Man’s Best Asset

What do you consider man’s best asset?

mondo backside
Photo by Tazz Vaughn on Pexels.com

Well, it depends on how you’re looking at the word, huh?
ASSet?
Or maybe who you are and what you do?

If you are a gastroenterologist,
(a GI doctor)
like Dr. Gentry,
who last Sunday performed Bob’s colonoscopy,
then you’re looking for a clear anus!!

Oh my!
TMI ??
Too much information!!

BUTT (oops!) BUT,
hey, we just went through this weekend from hell…
and if you’ve read my previous coupla blogs,
you know what I mean.
And maybe you are waiting for an update?

Bob received wonderful care at
the Bozeman Deaconess Hospital.
The nurse, Ann-Marie, was the reason
he was smiling like this!
She was as efficient as she was beautiful!

What’s a woman’s greatest asset?
She was kind, caring, efficient, and professional.
A real delight!
Aren’t those the perfect qualities for a nurse?
(Or any of us, for that matter!)

Let me digress for a minute, OK?
While Bob was waiting and waiting for his procedure,
(it was scheduled for 8:00 am
and got bumped twice because of emergencies),
I decided to go get something to eat.
Neither Bob nor I had anything solid for about 48 hours!

I was sitting at the counter at Jam!
(my favorite breakfast place in Bozeman)
when the hostess seated a coupe next to me.
I glanced up from the CA church service
that was live-streaming
on my cell phone
and said, “Hi!” to the couple.
Then I went back to listening
to our son, Ty, who was delivering
the sermon at his church
in Placerville, California.
(Isn’t modern technology wonderful?!)

That’s Ty with me – taken last summer…
We’re so proud of his decision to pursue the ministry.


Anyway, I digressed…
What I wanted to share with you was the way
God worked miracles in our lives
every time we turned around last weekend!

persons left hand doing hand gesture
Photo by Anna Nekrashevich on Pexels.com

I was listening to Ty’s sermon
when I heard the customer recently seated to my left
say, “Hello, Mrs. Beekman.”

Surprised, I looked up…
and I studied the handsome young man’s face.
“Neighbor? Crowley?? Are you Cole?”
I had not seen him in a coupe of years.
He and his family live right across the road from us.
He’s been away at college.
What are the chances in a restaurant with 100+ people
that Cole would be seated right next to me??

“When things happen in your Christian walk of faith
and you say to yourself what a coincidence,
you should know that it’s not, 
it is God’s hand in your life.”


James 1:17 
Every good gift and every perfect gift is from above, 
coming down from the Father of lights
with whom there is no variation or shadow due to change.

Open your hands
and your heart
for God to fill them!

Cole and I chatted for a while,
got caught up on what’s new
with him and with us…
and I went back to listening to
Ty’s sermon on-line.
Cole & his girlfriend said their good-byes
with “Let me know if you need anything.”

When the sermon was over
and it was time to get back to Bob
before he went in for his procedure,
guess what?
I asked for the bill…

“That couple that was next to you
paid for your breakfast!”

Every time I turned around,
God was working His miracles
through the generosity,
kindness, professionalism,
and compassion of others!!

See that latte pictured up there?
Do you think it was a coincidence
that a happy bee is floating on the top?

Remember, Bob is
a retired beekeeper/almond farmer.
No accident that they made my dirty chai latte
with almond milk and God sent the bee here to say,
“Hah! Here I am to remind you
Bob is in good Hands!
I’ve gotcha covered!”

I got back to the hospital in time
to say a prayer with Bob
before he was wheeled in.

It was only a short time when
he was wheeled back to the room.

Shortly, the doc came in with the good news,
“You have a beautiful anus for an 84 year old!”
(See, there’s that asset I was telling you about)
Only a GI doctor with 25,000
colonoscopies under his belt
would be so observant, right?


“Everything is OK!
Whatever was causing the bleeding
(no doubt diverticulitis)
has healed itself.
No surgery needed.
Eat more fiber.
Drink more water.”


Bob was given his marching orders
with instructions to follow-up
in a week with his primary care doc here in Ennis.

But before they checked us out
and sent us happily on our way,
Bob was given solid food
(ah, a turkey sandwich never tasted so goood!)
We were sent home with grateful hearts.
Praise the Lord!!

I believe in miracles.
We just experienced more than one.
Look for God’s miracles.
Expect them.
He is busy delivering them every day!

God bless you!
Thank you for all your prayers.
We love you.
Bee well!!

Oh, by the way,
what do you think is
Man’s Best Asset?

5 Ways to Lower Blood Pressure

I posted this two days ago…
before I was bit by a nasty 24-hr. flu bug.
Felt like I was hit by a diesel truck!
My birthday “Flu By” yesterday.
Today this blog sits in “Jet Pack”
saying it wasn’t posted.
I know it was…
some of you responded.
But, it’s not letting me
respond to your comments.
So, here it is again
…maybe a little different;
(JetPack didn’t keep my latest revisions…
siiiiigh!)


I’ve discovered
there are many more ways
to lower your blood pressure
than there are ways to raise it!


Those of you who read my last few blogs
know I had a bout with increased blood pressure
that went up to over 200/80.
Dangerously high!

Well, it’s going down.
Soon it’ll be back to normal.
Besides meds, here are five ways
I have found that are very helpful:

1. Relax. Stay in my pj’s and robe til noon.

2. Spend quiet time in a special spot.
Pray.
Read my Bible.
Meditate on a favorite scripture or poem.

“The Lord bless you and keep you;
the Lord make His face shine on you
and be gracious to you;
the Lord turn His face toward you
and give you peace.”
Numbers 6:24-26

So many friends/family
prayed for my health yesterday
as the Flu Bug hit me like a diesel truck!
God is good… He answered. Today I feel much better!

3. Latch on to your favorite friend
and accept the invitation
of other friends to go
and do something fun together.
(Thank God I got to do that
before the diesel truck hit!)

4. Hug a dog …
and the friends who brought the dog along
while we all went out on their ATV,
four-wheeling up into the mountains
to a beautiful lake.

Off we go…

Beautiful scenes along the way…

Wonderful fields of wildflowers…

Gorgeous SureShot Lake

Zeke is such an intelligent, sweet dog!
He loves riding in the canoe.

I rode in the canoe, too!!
What a beautiful get-away!
(Can’t get that picture to post here…
You can just imagine it!)

Oh, and the fifth way to lower your blood pressure?

5. Get a good night’s sleep after enjoying a beautiful sunset.

Do you have some ideas
for how to lower your blood pressure
if it’s too high
or how to keep it at a normal range?

Let me hear from you.

Thanks for visiting JanBeek
I send my love and appreciation for you.

Risky Business!

Today’s Prompt was:

“Describe a risk you took that you do not regret.”

I had children.

Giving birth is risky business.
Raising children is risky business.
They’re expensive!
They’re trouble.

Do I regret deciding to raise two children?
No!
They are a gift from God!

Here’s that spunky boy in today’s world:

Our son and his wife also took the risk.
They decided to raise a family.
But they were not able to have biological children.
So, they took the risk of adopting…
Not just one, but four children!
Adopting is risky business!!
God bless them!

Do they regret it?
You’ll have to ask them!

But, I know that decision of theirs
impacted our whole extended family!

When our granddaughter, Hope, was 18,
she decided she was grown up enough
to make her own decisions,
so she took a risk and left home.
She decided to live with a girlfriend.
(That’s her in stripes in that photo,
and the two little ones are hers: Xander & Sienna.)

Well, that living arrangement didn’t last.
Moving out is risky business.
In just a few months,
Hope was homeless,
couch-hopping, and in trouble.
We took the risk and invited her
to come to live with us in Montana.
It’s a risk we “do not regret.”

That little baby you prayed for this week
is Hope’s #3 … Charlotte.
Thank you, Hope, for taking the risk
of raising a family.
As David Jeremiah wrote in “Ever Faithful”
this week:

Life Takes Time

“Be patient with yourself and with others.
Put down roots.
Stay in one place.
And remember…
nothing takes the place of
God’s work over time.”

Yesterday I texted Hope:

“Hope, how are you and Charlotte doing?”
“We are doing good!!! She’s eating and sleeping well!”
“How are Xander and Sienna?”
“Ok! They’re doing good!
I’m recovering well!
And the kids, too.
They love her!

Yes, life is risky business.
Raising kids is risky business.
And we never stop parenting
as long as we and our children are alive.

Yesterday that little girl in Santa’s lap
up in that 1968 photo
was driving to a lunch date
in Switzerland (where she lives)
when a car dashed out into her path.

Oh my! Learning to drive is a risk.
Do you ever regret teaching your kids to drive?

Now, I need you to pray for DeAna and her transportation, OK?

And don’t forget to praise God.
She’s OK, even if the car is not!

See ya tomorrow.
Love,
JanBeek

No, I don’t regret having children.
Yes, Ty & De are God’s gifts.
But, every day’s a risk, isn’t it?

Life is risky business!!

God bless you all…

Hallelujah! Prayers Answered!

Today’s JetPack Prompt was:
Jot down the first thing that comes to your mind.

Thank You is the first thing that comes to my mind!
GRATITUDE!!

Thank you!
All our prayers for my granddaughter, Hope,
and her baby, Charlotte, have been answered!

They will return home today!!

Thank you for your love and concern!
The doctors think her issues with feeding,
sleeping when needing to eat,
and trouble breathing
had to do with the rapid change in altitude from hospital to home.

Hopefully with an extra couple days in the hospital
and some antibiotics, she will tolerate the change better today.

Grammy Jan & Grampy Bob
are grateful to you all
for praying
and we thank God
for answering.

Hallelujah!!

Have a great weekend.

Love,
JanBeek

Fun Exercise

What’s the most fun way to exercise?

Walking in the Ennis Lion’s Club Park on a sunny day is the most fun exercise for me. What’s yours??

Our Madison Valley scenery is so inviting!
TazE made the walking more fun. We miss him!
TazE made everything more fun!

Do you have a dog I can borrow to make my walk in the park fun again?

What’s a fun exercise for you?

See ya tomorrow. Love, ❤️ JanBeek

Didja Miss Me?

I’ve been off screen, resting my eyes after cataract surgery.

First the right eye – cataracts removed and new lens inserted.

Then celebrated by enjoying dinner at Sweet Chili’s
and staying the night at C’mon Inn in Bozeman.
God is good. No pain involved 👌🏽❤️

Dilated pupil made vision blurry,
but I was assured this would be short-lived.
Give it time!

Then on Thursday Dr. Swan removed the cataracts on the left eye
and replaced that lens. It’s a simple procedure.
Once you’re in the operating room,
it only takes about 15 minutes.
Amazing!!

Back home in Ennis, Montana,
snow and wind stopped,
but temperatures were below freezing.
So, it was a good time to just hunker down and relax.
Let the eyes heal –
and avoid reading, screen time,
and bright lights.
Tough assignment!

Enlarged pupil… weird!
Oh my… Wild Woman!!

That was yesterday – day # 1 after surgery.
Today the pupils look more normal, but my vision still is blurry –
and I’m s’posed to be patient as I allow healing ❤️‍🩹
And stay off screen time!

So good-bye for now.
I’m outta here!

Have you ever had this procedure done?
If so, what were your results?

I’ll catch up with your posts
on WordPress and FaceBook
when it’s safe to do so.

Meantime,
bee 🐝 well –
and
bee 🐝 happy.

God bless you!

My neighborhood deer are keeping me company.
So blessed to be living in God’s Country!

Bob says,
“Chase them away!
They’re munching on my trees!!”

Hey, they were here first!
We are invading their space.
Right?

Actually, life is pretty good.
I am counting my blessings. Are you?

Blessed to have Bob’s support and company.
Count your blessings, my friends.
I know you have lots for which to be grateful.

Love ya…
Sending hugs
from
JanBeek

We’re Back!!

Hello, Montana Sunrise

Hello beautiful sunrise from my dear North Carolina friend!

Hello Montana Snowdrifts!

Hello, dear friend, who walked over the 3’ drift to come say,
“I’m here to plow you out!”
(Oh my, look how the snow came in the front door!)
God bless our helpers!

Hello Daughter#2 back in Maryland.
Thank you for your love, hospitality,
transportation, and luscious food!
We miss you already.

Hello Lacey!
You’re such a lucky pup to have your
“People Grama” taking care of you
while your parents are on their honeymoon!

Hello Daughter#1…
So glad you’re back safely in Switzerland,
enjoying a luscious dinner with your hubby. 👍🏽

Hello PicNick!
Hey, DeDe,
How fun that your #2 son
came to visit and to show you
his new car!
Congratulations, Nicky
(my #2 grandson).
We’re so glad for you!!

Hello again, Lacey!
Yes, I know, you need attention!!

Hello Montana sunset!
Another day gone by,
and we are so grateful for clear skies,
for friends, neighbors, WP contacts and their comments,
and for our local chiropractor who helped relieve my body aches!

(That was my first visit in my 83 1/2 years
to see a chiropractor.
I wonder why
I waited so long!)

Have you ever been to one?

Whew! Feeling like an Angel just touched me!
I hope you’ve had a blessed day, too, my friends.

Bee 🐝 well- and free of pain!

See ya tomorrow.
Hah! It’s tomorrow already…
I forgot to click “Publish” on this one yesterday ;o(

Love ya,
JanBeek

Reblog #16 – Our Mortality

Fear of Death?

Are you afraid of death?

I posted this blog about 4 years ago… and that fellow in the photo below has since gone to his eternal home. We all will meet again someday if we are believers. Are you? Let’s explore this topic together this Thanksgiving week as we thank God for each day He gives us, OK?

img_5416

When I asked this friend, “Are you afraid of death? he quickly responded, “Nope!” with assurance.

2018… yesterday, I had an ultrasound. The radiologist not only took a million pictures, but then she called in her senior partner and asked for her assistance.

Oh my! What were they seeing? How many angles did the image need?

By the way, it was my kidneys and bladder areas, not something less complicated – like my hand. (By the way, this year I broke my little finger in a fall… and believe me, I have learned there is nothing simple about your hand!!)

Later in the afternoon I received a call from the medical center. It didn’t surprise me when they asked me to schedule an appointment ASAP for an MRI. They needed a more definitive picture of whatever is in there. Something that’s not supposed to be, of course.

Photo by Chris J Mitchell on Pexels.com

Would your mind do what my mind did under the circumstances?

Would the big “C” word enter your mind? And would you contemplate your own mortality?

I did – and I am!

When I go to the medical center tomorrow and they receive the MRI results, and they say, “Your days are numbered. You are full of cancer,” would I panic?

No!

Why not? Well, all our days are numbered, aren’t they? Nobody’s going to get out of here alive.

Photo by eberhard grossgasteiger on Pexels.com

But, would I like to live a healthy 100 years
and then die peacefully and unexpectedly
in my sleep one night?

You bet!!

But, what are the chances? Pretty slim!

However, in today’s world, a person who has enjoyed good health and is living a healthy life style should expect to live at least into his/her 80’s. Don’t you agree?

Photo by Flickr on Pexels.com

After all, my parents lived into their late 80s, and so did both my in-laws. Genetically and socially, I expect to do the same. Wait, though…  I’m not quite 80 yet. (That was 2018… I am 82 or 83 already… but who’s counting?)

How would I feel about an eminent death sentence?

How would YOU feel? Have you faced such a challenge and overcome it?

My husband, Bob, was diagnosed with prostate cancer about a dozen years ago.

First step: We called my older cousin who is a Prostate Cancer Survivor “Poster Child.” We received tips from him. He recommended we get on line and learn everything we could about the disease and the treatment options. Go to renowned specialists (he named two). Get a second opinion. Keep a positive outlook. Pray. Share. Ask friends and family to pray with you. Seek professional advice. Research your options. Be your own best advocate. Remain positive.”

Second step: We did all those things, and Bob chose cryotherapy – he had his prostate frozen – and he is “in remission.” Cancer free – and living the “Golden Years” with me!

If I should learn that my days are short, I would miss my loved ones here on earth, of course. But would I be afraid of dying? As my friend said when I asked him that question, I can emphatically say, “Nope!”

I know where I’m going. I know my Redeemer lives and has a place reserved for me in Heaven. And, I pray you BELIEVE, too. Then, we can be assured we will see each other in Paradise and we will enjoy eternal joy together.

See you there someday …Hopefully not too soon!

Have a very Happy Thanksgiving, my friends.
We certainly have much to be thankful for, don’t we?

Love,
JanBeek

A Month of Reblogging

Today is the last day to join NanoPoblano2022 … an invitation to look back at your favorite posts and reblog one each day.

I began blogging here on JanBeek more than a decade ago. I think it will be fun to go back and choose 29 of my favorites and tag them each day with NanoPoblano2022… and join the others who are accepting this challenge, too. My reblog for today will be titled “Reblog #1”

Look for it!

Meantime, Happy November 2nd to you. I am praying for my friend, Marcia, who fell (tripped on her way to bed) and broke her hip last night and had to have surgery – and is in the hospital in Bozeman, MT. Please add her to your prayer list for comfort and rapid healing! Thanks.

I shared with Marcia that I relate to her predicament… I tripped last April and broke my pinky. If you’ve followed my blog, you know about that. I was walking too fast and not looking where I was going. That little finger has not healed properly (in spite f weeks of physical therapy)… and I can’t make a fist with that left hand. It’s amazing what you can’t do if you can’t make a fist! It’s not just handy in a fight… you need it for wringing out clothes, or for scrubbing something, or for carrying something heavy. Ah, the lessons we learn the hard way!!

Slow down and watch where you’re going!

Have a Happy and safe November.
See you at Reblog #1…
Come on back!

Love,
JanBeek

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