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Archive for the ‘health’ Category

Reblog #16 – Our Mortality


Fear of Death?

Are you afraid of death?

I posted this blog about 4 years ago… and that fellow in the photo below has since gone to his eternal home. We all will meet again someday if we are believers. Are you? Let’s explore this topic together this Thanksgiving week as we thank God for each day He gives us, OK?

img_5416

When I asked this friend, “Are you afraid of death? he quickly responded, “Nope!” with assurance.

2018… yesterday, I had an ultrasound. The radiologist not only took a million pictures, but then she called in her senior partner and asked for her assistance.

Oh my! What were they seeing? How many angles did the image need?

By the way, it was my kidneys and bladder areas, not something less complicated – like my hand. (By the way, this year I broke my little finger in a fall… and believe me, I have learned there is nothing simple about your hand!!)

Later in the afternoon I received a call from the medical center. It didn’t surprise me when they asked me to schedule an appointment ASAP for an MRI. They needed a more definitive picture of whatever is in there. Something that’s not supposed to be, of course.

Photo by Chris J Mitchell on Pexels.com

Would your mind do what my mind did under the circumstances?

Would the big “C” word enter your mind? And would you contemplate your own mortality?

I did – and I am!

When I go to the medical center tomorrow and they receive the MRI results, and they say, “Your days are numbered. You are full of cancer,” would I panic?

No!

Why not? Well, all our days are numbered, aren’t they? Nobody’s going to get out of here alive.

Photo by eberhard grossgasteiger on Pexels.com

But, would I like to live a healthy 100 years
and then die peacefully and unexpectedly
in my sleep one night?

You bet!!

But, what are the chances? Pretty slim!

However, in today’s world, a person who has enjoyed good health and is living a healthy life style should expect to live at least into his/her 80’s. Don’t you agree?

Photo by Flickr on Pexels.com

After all, my parents lived into their late 80s, and so did both my in-laws. Genetically and socially, I expect to do the same. Wait, though…  I’m not quite 80 yet. (That was 2018… I am 82 or 83 already… but who’s counting?)

How would I feel about an eminent death sentence?

How would YOU feel? Have you faced such a challenge and overcome it?

My husband, Bob, was diagnosed with prostate cancer about a dozen years ago.

First step: We called my older cousin who is a Prostate Cancer Survivor “Poster Child.” We received tips from him. He recommended we get on line and learn everything we could about the disease and the treatment options. Go to renowned specialists (he named two). Get a second opinion. Keep a positive outlook. Pray. Share. Ask friends and family to pray with you. Seek professional advice. Research your options. Be your own best advocate. Remain positive.”

Second step: We did all those things, and Bob chose cryotherapy – he had his prostate frozen – and he is “in remission.” Cancer free – and living the “Golden Years” with me!

If I should learn that my days are short, I would miss my loved ones here on earth, of course. But would I be afraid of dying? As my friend said when I asked him that question, I can emphatically say, “Nope!”

I know where I’m going. I know my Redeemer lives and has a place reserved for me in Heaven. And, I pray you BELIEVE, too. Then, we can be assured we will see each other in Paradise and we will enjoy eternal joy together.

See you there someday …Hopefully not too soon!

Have a very Happy Thanksgiving, my friends.
We certainly have much to be thankful for, don’t we?

Love,
JanBeek

A Month of Reblogging


Today is the last day to join NanoPoblano2022 … an invitation to look back at your favorite posts and reblog one each day.

I began blogging here on JanBeek more than a decade ago. I think it will be fun to go back and choose 29 of my favorites and tag them each day with NanoPoblano2022… and join the others who are accepting this challenge, too. My reblog for today will be titled “Reblog #1”

Look for it!

Meantime, Happy November 2nd to you. I am praying for my friend, Marcia, who fell (tripped on her way to bed) and broke her hip last night and had to have surgery – and is in the hospital in Bozeman, MT. Please add her to your prayer list for comfort and rapid healing! Thanks.

I shared with Marcia that I relate to her predicament… I tripped last April and broke my pinky. If you’ve followed my blog, you know about that. I was walking too fast and not looking where I was going. That little finger has not healed properly (in spite f weeks of physical therapy)… and I can’t make a fist with that left hand. It’s amazing what you can’t do if you can’t make a fist! It’s not just handy in a fight… you need it for wringing out clothes, or for scrubbing something, or for carrying something heavy. Ah, the lessons we learn the hard way!!

Slow down and watch where you’re going!

Have a Happy and safe November.
See you at Reblog #1…
Come on back!

Love,
JanBeek

Remember November


Dig deep in your brain
Remember November now
It’s gratitude month


In Novembers past
Remember who you shared with
Then count your blessings

Time has changed a lot
Large gatherings here are gone
I hope they’ll return

Family is so precious!

Family: the people you choose to love

Remember the yummy spread of food?
Photo by Anna Tukhfatullina Food Photographer/Stylist on Pexels.com

Remember the days
When decorations were seen
All around the house?

Will we still create
A festive mood this season
Without the big crowd?

Don’t cry for me!
We won’t gather round this table this year
for our Thanksgiving celebration…
but we will be with dear friends –
and our son will be with family
in a lovely California destination.

My heart goes out
to family and friends
who will experience
The Empty Chair
this year.

Several of our friends
Relate to the empty chair
Missing who was there

If you’re only two
And the group is not around
Be grateful for two

Thank the Lord you have
One another and rejoice
Then join friends of choice

Have a Memorable and Blessed November!

God bless You!
Lotsa Love,
JanBeek

God Bless
My “friend of choice!”
I’m so grateful to have him here…
(That was our 60th anniversary photo!)

It is Well


It is well with my soul
Each day is a blessing
Whether coughing or resting
It is well with my soul

It is not my circumstances
That determine my demeanor
It is the joy inside
Even when life gets meaner

I am praying it is well
with your soul today, too, my friend.
God bless you!


Love,

JanBeek

How Big is God?


When I think of BIG, I think of Giant Sequoias.
But, I was reminded this morning during my devotionals
that “BIG” is definitely a relative term.

Ephesians 3:20

“Now to Him who is able to do
exceedingly abundantly above all
that we ask or think,
according to the power that works in us…”

“If for some reason it was your job
to design the universe,
how big would you make it?”


That was a question
David Jeremiah asked
in his commentary this month
in Ever Faithful
a 365 day devotional.

He went on to describe
the universe God created.
The dimensions astounded me!

“The distance from planet Earth
to the observable ‘edge’ of the universe
is 46 billion light-years,
and one light-year
is about 6 trillion miles.”

Photo by Pixabay on Pexels.com

Six trillion times 46 billion?
That’s mind-boggling!!
God doesn’t think small!
If His creation is BIG,
that means our Creator is BIGGER.

Photo by Alex Andrews on Pexels.com

If you have a need today
that seems bigger than
anyone’s ability to handle,
remember what God did
when creating the universe.

God is bigger than all our needs –
Bigger than anything we could ask or think.

I have been away from writing blogs
for over a week now…
Unusual for me.
But I have been constructively busy.
I agreed to accept a nomination
to be an elder on our church’s Session.
So, my problem has been 4 study books
and a workbook that needed my attention.

Then I managed to get a nasty cold,
and the aches and runny nose
and coughing kept me awake at night.
Hard to get motivated to write
an inspirational blog
about love, joy, peace, faith & unity
when you’re facing all that.

Good news is that I am better –
and I am ready to face
my “Bigger God” –
and ask Him for help.
Of course, He delivered!

I have enjoyed catching up
on some of the blogs
you have been posting in my absence.
Thank you for your inspiration!

Here’s another version of that delightful song:

Enjoy these delightful kids!


Pray for health and healing, will you?
My God is big enough … bigger than you can imagine!
See ya tomorrow (I hope)…


Love,
JanBeek

Wait Well


When have you waited?
Waiting well = watchful waiting.
We’re asked to do that!

Photo by MIXU on Pexels.com

Hurry up and wait:
The MOD of travel.
Relax! It is what it is.

We cannot change it.
Impatience doesn’t help it.
Waiting’s part of life.

Bob was asked to wait –
Prostate cancer diagnosed
A decade ago.

So watchful waiting
To see if the spot would grow:
Doctor’s instructions.

Don’t let it stop you!
Remember to keep living.
Remain positive.

Cryotherapy:
Therapeutic use of cold –
Froze all the prostate.

Don’t just cut it out!
Edges left can reproduce.
Freezing is the best.

Live to see your grands
Happily loving and wed.
Live while you’re living!

“Wait patiently for the Lord.
Be brave and courageous.
Yes, wait patiently for the Lord.”

Psalm 27:14

Know living in joy
Is a choice we all can make
No matter the pain.

Find yourself suffering?
Wondering how long you’ll live?
Praise every morning!

Praise every sunrise.
Pray for memorable days.
Look back “greatfully”

Avoid naysayers.
Set aside the “If Onlys” –
Live while you’re livin’ !

Mike and Tania

Mike on honeymoon
With his sweet new bride, Tania,
Enjoy Italy!

All seven of us
Enjoyed fun times together.
Livin’ the good life!

We waited so well
For our trip to Switzerland.
God sure blesses us.

God blesses you, too.
He wants you to live the good life.
So pray and wait well.

Good things come to those
Who pray and believe in Life.
Believe and “Wait Well” !


What are you waiting for?

See ya tomorrow

Love,
JanBeek

Finding Grace


What is grace?

There are several meanings.
One is the unmerited gift from God – referenced above.

Another is:

“disposition to or an act or instance of kindness, courtesy, or clemency” …

Each of us has the capacity to act with grace.

When we respond to others with kindness, we are passing along the grace we are given.

Where do we find grace?

  1. Grace is a gift from God
  2. Grace is inside you
  3. Grace is all around you
  4. Grace multiplies when you give it

You have grace in abundance to give.
When you reach out in love
you are giving grace upon grace
.

2 Corinthians 9:8

“And God is able to make all grace abound toward you,
that you, always having all sufficiency in all things,
may have an abundance for every good work.”

(NKJV)

One of the definitions of grace
involved the word “clemency.”

It is the willingness or ability to moderate the severity of a punishment
or
an act or instance of mercy, compassion, or forgiveness.

We all know that a life lived well
is a life lived with compassion,
a life filled with forgiveness of others
as well as of ourselves.

We all need to practice clemency!

Find grace in your heart.
Let forgiveness and compassion be your first response!
When we are merciful, we receive mercy in return.

Today’s post was inspired by today’s devotional in Mornings with Jesus.
Gwen Faulkenberry wrote a creative take on Hebrews 4:16,
“Let us therefore come boldly unto the throne of grace,
that we may obtain mercy and find grace to help in time of need.”


She imagined a beggar approaching a palace,
being turned away by the butler,
but welcomed with open arms by the prince
who brings the starving man to the queen.
When she sees him approaching,
she jumps from her throne,
runs to him, and says,
“Come in! Come in! How can I help you today?”

Gwen invites us in the “Faith Step” at the bottom of the page
to imagine ourselves as the man
and imagine the queen as God.
What would you ask if you weren’t afraid?

God of grace gives us all the grace we need…
and continues to gift us with the compassion,
kindness, and courtesy we need in order
to pass it on to others freely.

Knowing you have received grace upon grace,
approaching the throne of God,
what would you ask Him for?

I asked for healing of this broken finger,
(it was in there under all that wrapping),
renewed strength in this left hand,
renewed balance so I could stop falling,
and a healing of my head’s 8 stitches
before we head for our daughter’s
in Switzerland later this month.
God is answering my prayers…
in His perfect timing (as always).

What will you ask for?

See ya tomorrow (God willing)

Love to you,
from JanBeek

Git Walkin’


This is the week to git walkin’ –
It’s time to git off m’ butt –
Time to leash the pup.
Git outta this home-bound rut!

So off to the park
On this beautiful day –
Git walkin’ before the sun
Warms too much and I wanna stay.

Git m’ hubby to come
And join me in the park.
We’ve got a gorgeous place –
Let’s go before it gits dark!

Take the pup to the river
And enjoy the midday sun.
Let the hubby walk her –
They’ll both have fun!

Bob & TazE
@Lion’s Club Park

With my trusty camera
I’ll git some photos fir ya.
Come walk a spell with me.
Come close – let me stir ya!

Ready? Let’s walk!!

It’s a gorgeous blue-sky day.
There’s not another soul in sight.
We’ve got the park to ourselves –
The day looks mighty bright!

Ya gotta come in person
If you wanna read this sign –
Can’t tell ya about it
Not even the upper headline.

It’s so peaceful to be
In this place with only me
And my hubby and my dog.
Let’s sit a spell and just BE!

Didja bring along a snack?
We could sit here and eat.
Give our pup a treat
And get off our weary feet.

But, no that’s not why we came.
We came to just git walkin’ –
So git a move on, Jan,
And quit yer silly talkin’!

TazE says the day is heating up
So we gotta keep on movin’ –
Whistle a tune as you jog.
Exercise the dog and get groovin’!

Around the back side of the park
The scenery changes a lot.
Fields of baled hay and no shade –
Now it’s starting to get hot!

Don’t you love these round ones?
They were square in fields back home.
Things are done differently
When you git out and roam.

Looking beyond the hayfield,
You can see a ridge halfway up.
That’s where our place is located.
It’s a great neighborhood, yup!

Walking back into the shade
Of the tree-lined park, we see
A gazebo on the lawn out there.
Wanna come sit a spell now with me?

No, it’s heating up; let’s move.
I was surprised as I walked on
To see my friends from the Manor
Having a picnic out on the lawn.

That’s some of the folks
That I lead Bible Study with weekly.
When they saw me out of context,
Some greeted me quite meekly.

Isn’t it wonderful that friends
From our local nursing home
Can get into the van and travel
To the park and watch others roam?

When I saw a couple of the kids
From our neighborhood at play,
Their greetings were robust!
Their smiles and hugs made my day!

Time for a potty stop before
Heading home to get some rest.
I’m so grateful to the Lion’s Club
For their park. Kudos to Cherrie and the rest

Who work to keep it pristine.
It’s a gift to our community.
We plan to walk there most days.
Aren’t you glad today you joined me?

See ya tomorrow (God willing)
Love,
JanBeek


Walk with me
through the darkness.
Pick me up each time I fall.
You’ll bring light and erase the starkness!

(Love Randy’s invitation in the song below)

Angels Among Us


I believe there are angels among us.
I hope when you click on the link above,
you can listen to this gorgeous voice
singing this wonderful song.

Angels show us how to live
Sent down from somewhere up above
Angels teach us how to give
And they teach us how to love.

Listen to the words of Chris Rupp’s vocal.
Angels come to you and me…
I had one protecting me last Monday –
I am sure – it’s a guarantee!

Look at what I hit my head on when I fell over backward!

With the full weight of my body,
I hit that trailer hitch!
You tell me how I avoided a concussion-
How I walked away with just a stitch…

Actually, if you read yesterday,
You know my gash required eight…
And I was in the ER four hours,
Returning home rather late.

I didn’t even crack my skull-
And I didn’t break my neck.
I could have broken my back!
Where’s that angel hiding? Let me check!

You have angels among you, too…
At least one on duty at all times.
Tune in – you can feel the protection.
Look around, you’ll see the signs!

As the poem above tells us,
Angels sometimes are disguised as friends –
Sometimes family are our angels –
Angels are the love God sends.

Listen here to another beautiful song:
I Will Be Here – Steven Curtis Chapman – Chris Rupp A Cappella
I hope this link takes you there.

Who is always there for you?

Bob is an angel who is here for me.
It took a few minutes of screaming his name
To wake him from his nap, but I could see him there …
And when he heard me, how quickly he came!

Yes, my friends, angels are among us.
We need to open our hearts and our eyes
To see and to feel them around us.
Mine’s trying to teach me to be more wise!

In Hebrews 13:2, Paul said, “Be not forgetful to entertain strangers; for thereby some have entertained angels unawares.” That verse leads us to wonder if angels appear to us in human form at times. We know that they appeared to many in human form in the Bible. [See Genesis 18:2].

You may be blessed to have an angel living with you all the time, too!

Thank you, Sweet Bob –
For being my constant angel!

Psalm 91:11

“For He will command His angels
concerning you
to guard you
in all your ways.”

Bee well, my friends.
Bee safe, too.
May His angels guard you today and everyday.

See ya tomorrow (God willing)
Love,
JanBeek

Slow Down!


I’ve been telling myself – and you – to have faith,
To step out in faith and begin a new journey.
I’ve been telling myself to lean in and listen
To what God is whispering to me.

Well, He has been telling me to slow down.
“Stop and watch where you are going.
Slow down and move more intentionally.
Sit in the boat awhile – enjoy how life’s flowing.”

Looks like I did that for awhile, right?
But then I stepped on shore, running –
Flitting from one spot to the next,
I didn’t stop to just enjoy the sunning!

In April I fell and broke a finger.
In June I tripped and bruised my knee.
And yesterday I fell over backward –
Needed stitches to the head – Woe is me!!

Not a pretty sight!

I was dashing from garage to house
Carrying groceries in three sacks.
I couldn’t see my feet, so missed the step,
Lost my balance, and fell flat on my back!

My head hit the hitch on the trailer
And gashed my scalp an inch wide,
Two inches long – requiring 8 stitches-
More hurt than my head was my pride!

So the Lord said, “Third time’s the charm.
Be humble and listen to me please.
Be wise about what you carry and where you step –
People can die with falls like these!”

Okay, dear God, I got the message!
Slow down and watch where you walk!
Carry with your good hand, not your left…
Eyes open, steps secure, mind your own talk!

I’m sharing this advice with you, friends,
Because I hope you are wiser than I.
I hope you don’t have to have three mishaps
Before you heed the warning and comply!

SLOW DOWN AND WATCH WHERE YOU’RE GOING!!

My Daughter#2, Laina, sent me this poem
after hearing this morning
about what happened:

Oh my! Remember this?
About a year ago…
Walked into the closing hatchback on our car!!
Slow learner I am!

Yes, indeed!
I need to slow down and watch where I’m going…
How about you??

See ya tomorrow (God willing)
Love,

JanBeek

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