Loving One Another

Archive for the ‘peace’ Category

Ashes to Joy


In her devotional this morning, Cynthia Ruchti reminded me it’s Ash Wednesday. She wrote (on this Feb. 20 devotional in Daily Guideposts), “… my sins have been incinerated, a fine layer of ash is all that remains – and that layer has been blown away by the breath of Jesus’ mercy.”

Photo by Jakob on Pexels.com

What a wonderful image that is! She reminded us of the devastation of the 2019 California fires that left whole neighborhoods (in fact major parts of whole cities, like Paradise, CA) incinerated. She mourned, “The ash was so fine it left only a dusting over the footprint of each lost home.”

Photo by Pixabay on Pexels.com

Cynthia reminded me that Ash Wednesday is “a time of reflection, self-sacrifice, spiritual discipline, and fasting to prepare the heart for Easter.” Her “Faith Step” at the conclusion of the message was: “Our humanity and our sinfulness have been conquered in Jesus and we are free. Ashes to joy. Dust to life. Live victoriously.”

At http://www.Christianity.com the author wrote:
“Each year, Ash Wednesday marks the beginning of Lent and is always 46 days before Easter Sunday. Lent is a 40-day season (not counting Sundays) marked by repentance, fasting, reflection, and ultimately celebration. The 40-day period represents Christ’s time of temptation in the wilderness, where he fasted and where Satan tempted him. Lent asks believers to set aside a time each year for similar fasting, marking an intentional season of focus on Christ’s life, ministry, sacrifice, and resurrection.”

My niece, Jodie

I am ready to embrace this season.
I am ready to “live victoriously.”
I am ready for “Dust to dust”
to become “Dust to Life.”

I am ready for “Ashes to ashes”
to become “Ashes to Joy.

Are you?

How do you recognize Lent?
Tell me about it.

Thanks for visiting JanBeek.
See ya later.

Breathe & Create Space


I have enjoyed the teachings of Eckhart Tolle.
He was first introduced to me by Oprah Winfrey
when I took her on-line workshop
titled, “The Power of Now.”

Take Time to Breathe Slowly and Deeply

On the website, Respiratory Therapy Zone, there are some wonderful quotes that reinforce the importance of slow, deep breathing:

99 Awesome Quotes About Breathing (Respiratory Therapist Edition)

by Johnny Lung | Featured Articles

Breathing is the process of taking air into the lungs and expelling it back out into the world.

It’s important to understand what it means to breathe and to really have a deep understanding of the word.

To do that, let’s take a look at some of the absolute best quotes about breathing. Are you ready? Let’s dive in!

Best Quotes About Breathing:

1. Breathing is the greatest pleasure in life. – Giovanni Papini

2. Just breathe. – Author Unknown

3. Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite. – D. Antoinette Foy

4. Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. – Oprah Winfrey

5. Inhale the future, exhale the past. – Author Unknown

Ed Coyle Photography
Montana sunset

I like that last one…
for it is when we can breathe out the past
that we make space for the now.

More Great Quotes

6. The trick to life is to just keep breathing. – Johnny Lung

7. Learn how to exhale, the inhale will take care of itself. – Carla Melucci Ardito

8. When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit. – Goraksasathakam

9. The wisest one-word sentence? Breathe. – Terri Guillemets

10. Only those who know how to breathe will survive. – Pundit Acharya

11. If you woke up breathing, congratulations! You have another chance. – Andrea Boydston

12. Pause, breathe. Repair the universe, then proceed. – Author Unknown

13. Breathe in deeply to bring your mind home to your body. – Thich Nhat Hanh

14. Without full awareness of breathing, there can be no development of meditative stability and understanding. – Thich Nhat Hanh

15. Breathe, it’s just a bad day, not a bad life. – Author Unknown

Bob & Nancy at Big Sky

It’s a good life when at 81 you still are downhill skiing and you can go with your ski buddy up to the top of Big Sky and enjoy the freshness of the Good Life. That’s where Bob & Nancy are today.

It’s not a bad life when you can look out your window at the Madison Range, Jack Creek Canyon and Fan Mountain, and breathe in the freshness of the air, and know how blessed you are!

Breathe in the fresh air
Fill it gently in your lungs
Release all tension

Breathe deeply – – – Release
Now, go out into the world
And plant a love seed

It’s a grand Tuesday!
Thanks for visiting JanBeek.
See ya tomorrow.

Increased LOVE, like FAITH, takes EFFORT


Loving Takes Effort

I wrote this post back in February of 2012 as a new blogger. I decided today would be a good day to revive and update it, because it is as pertinent today (maybe even more pertinent) as it was eight years ago!

monk in front of children near brown concrete building
Photo by Suraphat Nuea-on on Pexels.com

Work at Loving!

Like you, I want to be more kind, more loving, more at peace. In giving, we receive. Kindness is reciprocal. Peace of mind is a gift to those who live in the fullness of LOVE. But, in a world full of hate and devisiveness, illnesses like depression and the current Corona Virus, we have to work at loving and finding peace!

Photo by Marius Venter on Pexels.com

Very few of us have the privilege of finding a spot like this one where we can sit quietly at the top of a peaceful place and just breathe the clear air slowly.

Where can we find peace in the midst of our bustling real world?

Work to Find Time to Know Him

I schedule TIME each morning to be with the Holy Spirit. In my quiet meditation time that morning back in 2012, I stumbled upon 2Peter 1:2-7. The question that starts that scripture caught my heart. “Do you want more and more of God’s kindness and peace?”

I was reading the Living Bible, paraphrased – a large print copy that used to belong to my father-in-law. Gratefully, I inherited it when he passed on to his eternal home. This passage was underlined. Grandpa Beekman had double-underlined the next sentence, “Then learn to know Him better and better.”

Meditation and Study Time

My sanctuary time each morning is all aboutgetting to know Him better, and listening for His still small voice. As I study God’s Word, and get to know Him better, there are many benefits. The rest of this passage spells them out – and I easily connected the idea of “increased faith” with the reality of “increased love.” But there is a long pathway that leads to increased love (which equates to more of God’s kindness and peace). It takes plain old good, hard work!

2Peter 1:3
“For as you know Him better,
He will give you, through His great power,
everything you need for living a truly good life:
He even shares His own glory
and His own goodness with us!”

Photo by Wendy van Zyl on Pexels.com

Study to Know His Goodness and His Promises

I have added the capitals to “His.” The Bible doesn’t capitalize it. For me, the word requires a capital case letter when the him/his is not just any old him or his, but the One HIM, our Lord and Savior, God. So, when I share in His glory and goodness, it is special indeed! The scripture doesn’t stop there, though.

2Peter 1, Verse 4-
“And by that same mighty power,
He has given us all the other
rich and wonderful blessings He promised;
for instance, the promise to save us
from the lust and rottenness all around us,
and to give us His own character.”


Wow! What a promise!! How can I attain such blessings? Some would say it is totally by His grace. I don’t have to DO anything. Just because I BELIEVE I am His “chosen,” I will receive all these blessings. Well, not according to 2Peter 1: 5-7. Read on!

Work at Increased Faith

“BUT, to obtain these gifts, you need more than faith; you must also work hard to be good, and even that is not enough. For then you must learn to know God better and discover what He wants you to do.”

(That’s always a trick to discern what He wants me to do!)

Photo by Engin Akyurt on Pexels.com

With Patience, Put Aside Your Own Desires

“Next, learn to put aside your own desires
so that you will become patient and godly,
gladly letting God have His way with you.”

I am reminded of my oldest grandson, Mikey.
He’s now 28, but when he was barely able
to pull himself up by his mother’s apron strings
and stand knee-high next to her,
he would tug on that apron
as she warmed his bottle in hot water on the stove.
Sure he was starving to death,
he would cry,
“Paaaay-shuns! Paaaay-shuns!”

(Ah yes, we long for paaay-shuns
even as we are barely able to verbalize a sentence!)

“Are you ready to go out and play in the snow with me?” Xander asked.

Walk the Path to Grow in the Capacity to Love

“This will make possible the next step,
which is for you to enjoy other people
and to like them,
and finally you will grow
to love them deeply.”

Grow to love.
Grow in faith.
Work at it.

Take the path that has “exercise stops” along the way.

  • Exercise your goodness first – the goodness Christ has given you.
  • Then stop to exercise wisdom – the knowledge we gain as we study God’s Word and practice being more and more like Christ.
  • Next, exercise selflessness and self-control, the fruits that the Holy Spirit has planted in you.
  • Practice patience and gentleness.
  • Your next stop on the exercise trail is labeled “Gratitude.” It is there that you learn to be grateful for the gifts you have been given while you focus on the gifts in others.

Put On Your Jesus Glasses

When you put on your Jesus glasses, you see the goodness, compassion, and faithfulness of others as God sees them. When you put on your Jesus glasses and appreciate all that is unique and wonderful about others, you see them as God’s creations. You have exercised enough now to love them.

Photo by Gratisography on Pexels.com

Love Takes Effort!

Love is a gift worth working for. Thank God, He has freely loved us long before we knew how to love Him back. But now we do! We are getting to know God better and better. Praise the Lord!

The Bottom Line

Yes, the bottom line is the key:

Love One Another.

red love balloon
Photo by rawpixel.com on Pexels.com

What will you do today to demonstrate your love for others?
Tell me about it!

Thanks for visiting JanBeek.
Do tell me about your loving plans.
See ya tomorrow.

Stop Worrying


From soblesseddaily.com

God is saying to you today:

My child, you are worrying too much. remember who I am there is nothing too hard for me. You may not see it, but I have everything planned out for you.

Verse of the Day:

“Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”
-Proverbs 3:5-6

Each morning I begin my day sitting in this old rocking chair that Bob’s great-grandpa built. It’s up in the corner of my favorite room in the house – my sanctuary.

Sometimes I call it my “Angel Room.”

You can see Mornings with Jesus, my #1 devotional, on the chair in front of my “All Things Grow with Love” pillow. The picture above the photo of room is today’s page. My bookmark reminds me daily of my 2020 resolution: “Walk the Talk.”

Prov. 3:5-6 is the verse on that card. It’s one of my favorite scriptures. With it tucked firmly under my belt and in my heart each morning, I read the daily devo and write in large, fat letters the 2 to 6 words that are my “take away” for the day. You can see “SIMPLY TRUST HIM” is today’s message.

Daily Plan

At the top of my devo page I write my plan for the day … the part of it that God directs to my angelic perch from His heavenly Holy Spirit’s leading. It helps me to “Walk the Talk” when I put my trust in what He has “up His sleeve.”

What are your plans for this beautiful Sunday? I hope you take time to pray. The Faith Step that’s partly covered by my bookmark in the devo picture says, “Recall the times when Jesus answered your prayers in ways you didn’t expect. If you’re praying for something right now, don’t keep Him in a box. Expect Him to answer beyond your expectations.”

Step Out

Go ahead. Listen for His leading. Step out confidently today with plans God sets before you.

John 11:40

Jesus responded, “ Didn’t I tell you that you would seeGod’s glory if you believe?”

My view from my rocking chair

Our Prayer

Pray with me, “Thank You, Jesus, for praying with us and for us. Thank You for Your presence in our lives. Now, as we walk the talk, guide our feet where You want us to go today. Help us meet who You want us to meet. Whisper what You want us to say. Help us be who we were made to be. Show us what You want us to do as we walk in Your will. Amen”

Have a Super Sunday!
See ya later.

Cherish Aging


I have a journal titled, “I Can and I Will … Watch Me!”

I don’t write in it every day; just when I am inspired by something else “I Can” do that “I DID!” Some of my topics are I CAN:

  • Emerge
  • Participate
  • Heal
  • Remember
  • Bee Positive
  • Taste
  • Encourage

You get the idea…



Today my topic was I CAN “Cherish Aging.” I was inspired by my experience last Tuesday at Big Sky Ski Resort while I sat at the bar, sipping my Irish coffee, and enjoying my book.

“You remind me of my grandma,”
The young waitress smiled and said,
“She was a little, compassionate lady
Who loved me dearly – and was too soon dead.”

She told me of her virtues, her illness,
And her faith. Tears filled her eyes.
She told me how she missed her hugs –
And their long talks. Grandma was quite wise.

Then, wiping away the teardrops,
She went on about her job.
Soon she returned with a piece of apple pie
On which was a big whipped cream blob.

“I thought you’d like this little treat;
My grandma sure loved apple pie,”
She gave me a hug and rushed away.
Now it was my turn to cry.

I don’t mind t all growing older
If my wrinkles and my silver hair
Can bring cherished memories to someone
And make them know: Us Grandmas Care!

Look at these wonderful Pexels.com photographs of various grandmothers:

Photo by Luizmedeirosph on Pexels.com
Photo by Edu Carvalho on Pexels.com
Photo by Sayan Ghosh on Pexels.com
Photo by Juan Pablo Serrano Arenas on Pexels.com
Photo by Immortal shots on Pexels.com
Photo by Dazzle Jam on Pexels.com
Photo by Himesh Mehta on Pexels.com
Photo by Yulia Rozanova on Pexels.com

The one above is my daughter-in-law, Monika, with my great-granddaughter, Cosette. Monika’s a young, loving grandmother … See, not all gramas are silver-haired and wrinkled!

Look back at those grandmas. Which one touches your heart the most? Do any of them remind you of YOUR grandma? Tell me about her!

Here I am with Xander and Sienna.

Do CHERISH AGING!
It brings with it
many blessings and joys.

And the alternative?
Don’t go there young!!

See ya later.

Disconnect to Reconnect


This morning’s Bayside Refuel message from James Powell was powerful and important. He suggested we need to “Disconnect to Reconnect.”

Text 563-16 to get Bayside Refuel. Look for bit.ly/devo021320

Then, after you listen to James, put down your cell phone. Log out of this computer. Go out and enjoy the sunrise…or mid-day sun… or clouds …or rain … or snow… or sunset … or stars!

It’s pretty from the inside looking out… with the icicles hanging onto the eves out my bathroom window.

It’s even prettier from the back porch looking out over the snow. But, brrrr … it’s cold out there!

So disconnect from this media and go out to meet friends. Go out to reconnect with folks you care about. Share the beauty of the day with them.

Phyllis and Shirley

It’s my friend, Phyllis’s 88th birthday today. Shirley is visiting with her. Her daughter, Avis, is there. I am on my way…

Disconnect
and
Reconnect!

See ya later!

Some of My Favorite Montana Scenes


Some of you are new to JanBeek, and maybe you have not had a chance to peruse my blog enough to see this beautiful area around Montana’s Madison Valley where I live.

Here are some of my favorite shots of the scenery around me:

I found this one on the web and did a screen shot.
In the springtime, Bob & I take our ATV up to this outlook.
The wild flowers are magnificent
and the snow-capped mountains are breath-taking!
(God is quite an artist, isn’t He?)
I think this one was taken by my favorite photographer, Ed Coyle,
but he usually has his name on his.
So, if it’s not… and you know who took it,
please let me know.
I love it!!

Our fall colors are so beautiful and the “Big Sky” filled with wonderful cloud structures never fail to amaze me. We are so blessed to be here.

I love this one with the cattle out in the snow.

That was the scene that greeted us when we returned home late January from a 5 week vacation in California. The winter break was good, but it’s always good to be home!

My friend, Susan Phillips, took this one.

The Madison River runs through our little town of Ennis.
It’s a fly-fishing mecca!!
Can you feel the peace of the river?

My friend, Caroline Feldman, posted this one.
I think she took it on one of her ATV ventures with CG.
Go to Ed Coyle’s website, click “LOVE”…
because I guarantee you WILL love his photos!!
(Don’t use them without giving him credit, please.)
Ed Coyle Photography

You should put Ennis, Montana on your “Bucket List.” If you have never ventured to this part of the USA, make it a “Must Do!” We’ll be happy to welcome you.

Thanks for visiting JanBeek
and enjoying a few of our scenes with me.

See ya tomorrow.

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