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Archive for the ‘self-esteem’ Category

Embrace Aloneness


Yesterday was a day to read, relax, and mind the advice of my Unity devotional… rest, recharge my battery, my whole being. I didn’t blog… but I took time to slow down and take breaks. I wasn’t totally alone. My friend, Julie, came by for a few hours and helped me empty my china cabinet in preparation for when we have to clear out all our dining/living room furniture to have the floors redone. Here is the inspirational message that asked me to “experience the peace and tranquility that rejuvenates me.”

The view from my bathroom window

Summer’s behind us
Leaves are turning bright colors
Welcoming Autumn

Before he left on his trip to Alaska Sunday,
Bob spent some quiet time
up in my sanctuary with me

Quiet’s essential
To hear the angels singing
Rejoicing in God

Sitting on my porch,
I glory in the sun’s rays
Rejoicing daily

Aloneness is grand
If you realize one thing:
You’re never alone!

Take time to wander
An imaginary path
Jesus by your side

Know that your friends are
praying for you every day
Watching the sunrise

(Thank you, Lisa, for this)
Imagine flowers
Covering every hillside
Singing God’s glory

Treasure the silence
Embrace precious aloneness
Feel the Holy One

He’s in Swiss mountains
He’s sitting beside rivers
Keeping company
Hear His bubbling voice
Calling from flowing waters,
“Come, find rest with Me!”

Recall beginnings
Embrace blessed aloneness
Rekindle yourself


Watch the trees embrace
The changing of earth’s seasons
Change your season, too

Let Autumn return
In all its wondrous splendor
And color your world
Photo by Ikowh Babayev on Pexels.com

Know you are perfect –
Made in God’s perfect image.
Embrace Aloneness!



Thanks for visiting JanBeek today.
See you tomorrow (God willing).

Sending gentle hugs and quiet moments of peace
(My bruises are almost all gone!!)

Jan – alone today –
with painting of Bob fishing in the background.

Bob’s in Alaska for the next 7 days.

Pray for his health and safety, please.

And remember … walk on with hope in your heart
and you’ll never walk alone!

Thank you, Andrea Bocelli, for the gift of your voice, your music, your heart!!

Embrace Love


Today’s topic was chosen before I read Caralyn’s post today.
After seeing what she shared yesterday,
I decided I cannot say anything on this topic
that would be more meaningful
than what she wrote.
So, I am reposting her message for you here.

It can be found in its entirety at
https://beautybeyondbones.com/2021/08/26/love-is-not-a-rescue-mission/#comment-148217
THANK YOU, CARALYN

Love Sets You Free

Posted on by beautybeyondbones

One of the most special things in my life, is the fact that my best friend since literally birth, is my neighbor in NYC.

Truly. Neighbors. Our buildings are 157 steps apart, and I couldn’t be luckier to have my true blue — someone who has been with me through thick and thin, the most supportive, loving friend right there — it is one of my life’s greatest blessings.

Anywho – I was over at her apartment last weekend for a movie night. We ordered Chinese food, drank wine, it was truly like we were a scene out of Friends.

"Love cannot rescue you." Doesn't THAT hit like a sack of bricks? A hard truth that speaks volumes. If we go into a relationship expecting our partner to save us, we'll be doomed. It turns out WE have to do the work, so we can go into it as a whole person. And there's only one way to do that. #edrecovery #recovery #health #mentalhealth #love #relationships #life #faith #catholic #christianity

We watched The Last Five Years. A very obscure movie musical that, truly, only the “buffiest” of musical theater buffs know about.

But anyway — there was a line in the movie that literally made me stop and say…WOW.

Has that ever happened to you? Like something is just such a truth bomb that it literally stops you in your tracks?

Before I get to the big one liner, a little background about the movie: it’s about a couple’s marriage that falls apart. How uplifting, right?

But it’s scenes from when they first met, all the way through when the man leaves her, told in an alternating fashion from their different perspectives, him: starting from beginning to the end, her: from the end to the beginning….if that makes any sense at all.

But there was a line in his note to her, telling her that he was leaving…and he said, “I could never rescue you.”

And, I mean – wow, not only did that hit like a sack of bricks to the heart, but when I heard, I immediately thought – truer words have never been spoken.

Thisthis is exactly why I was single for so dang long. This is exactly why only now, have I embraced and welcomed love into my life: because I was not in a whole state, where I could bring someone into my life.

I was not yet at a place where I could welcome someone into my life as a woman who loved herself, had forgiven herself from the anorexia in her past, and freed herself from that shame.

And now — sitting here in an amazing relationship with an incredible man, I can easily say that the most beautiful thing in life, is to love and be loved in return. For so long, I feared doing just that, keeping people at arms length, not opening my heart, because I believed that my past made me unworthy of love. But friends, that is the biggest lie and bunch of malarkey that was keeping me from living fully alive. And though that makes me so sad to think about the abundant life I missed out on, I know that God was in control all along, and allowing things to unfold and bloom in the perfect timing.

"Love cannot rescue you." Doesn't THAT hit like a sack of bricks? A hard truth that speaks volumes. If we go into a relationship expecting our partner to save us, we'll be doomed. It turns out WE have to do the work, so we can go into it as a whole person. And there's only one way to do that. #edrecovery #recovery #health #mentalhealth #love #relationships #life #faith #catholic #christianity

Recovery is a long and winding road, and long after you put the weight on, you still wrestle with that inner voice shouting that you’re you’re not enough, you’re too broken, you’re unlovable and full of shame. I thank God everyday for drowning out those lies with His truth. Because that is the only way I fully healed: Him.
.
The fact is: no one can rescue you. No one can love you enough to get better. No one can do it for you, or want it for you: You have have rescue yourself. Or rather — you and Jesus – together – have to rescue yourself. But you can’t expect your partner to save you: that’s not fair to them, not fair to you. And that’s why it took me so long to get to the beautiful place I’m in today: because I had to do the work. I had to go through that long, arduous, and difficult process of believing that I was worth loving.

"Love cannot rescue you." Doesn't THAT hit like a sack of bricks? A hard truth that speaks volumes. If we go into a relationship expecting our partner to save us, we'll be doomed. It turns out WE have to do the work, so we can go into it as a whole person. And there's only one way to do that. #edrecovery #recovery #health #mentalhealth #love #relationships #life #faith #catholic #christianity

And the crazy thing is: it turns out that LOVE reaffirms all the healing truths God was whispering to me all along: truths that I was precious in His sight, that I was forgiven, that my life has value, but more than that: I was loved beyond my wildest dreams.

Love is truly the last step to a full recovery. It is the key that unlocks the freedom to live fully alive — the life of abundance that God created us for.

And it makes sense too, because God is love. And His love sets us free.

And, now – living in that freedom, I can safely say it is the most beautiful thing in the world. And dare I say, what we were created for.

"Love cannot rescue you." Doesn't THAT hit like a sack of bricks? A hard truth that speaks volumes. If we go into a relationship expecting our partner to save us, we'll be doomed. It turns out WE have to do the work, so we can go into it as a whole person. And there's only one way to do that. #edrecovery #recovery #health #mentalhealth #love #relationships #life #faith #catholic #christianity

So — The Last Five Years — just goes to show that God can speak to you even in the most obscure ways: reminding us of His love, and the beautiful journey He’s brought us through, and helped us overcome.

Maybe this is super cheesy, and yeah, it probably is. 😉 But reflecting on all this, just makes me feel super grateful for this man who makes my heart feel safe, seen and loved. I might not need rescuing, but it is a beautiful thing to have a partner who loves and supports you just the way you are.

What’s a movie quote or song lyric that has stuck with you?

"Love cannot rescue you." Doesn't THAT hit like a sack of bricks? A hard truth that speaks volumes. If we go into a relationship expecting our partner to save us, we'll be doomed. It turns out WE have to do the work, so we can go into it as a whole person. And there's only one way to do that. #edrecovery #recovery #health #mentalhealth #love #relationships #life #faith #catholic #christianity

“This is what the Lord says to these bones: I will make breath enter you, and you will come to life.” Ez 37:5

So, since Caralyn has reminded us that
“Life is vulnerability,”
and
Love is truly the last step to a full recovery,”
help me embrace these bruises
and love the changing colors, ok??
Love your troubles away!
Are they on their way to full recovery?

EMBRACE LOVE

Believe it or not,
it is getting better!

I dressed in yellow
to match the yellow hew
of the bruises yesterday
(I’ve always loved the cheerfulness of yellow)
and
by this morning,
the yellow is accentuated…
maybe chartreuse
is the color for this
beautiful, sunny, blue-sky
Saturday.
ADD A LITTLE GREEN AND BLUE TO THE YELLOW.

Don’t you love it?

Now, there’s a face only a mother could love!

Caralyn wrote, “it is a beautiful thing to have a partner who loves and supports you just the way you are.”

And I couldn’t agree more. I am certainly grateful for my partner of nearly 60 years who told me I was looking better this morning! Oh my… better than what? Love me just the way I am??

I LOVE YOUR VISIT
AND YOUR COMMENTS.

Thanks for sharing some loving thoughts.

See ya tomorrow (God willing)
Hugs,
JanBeek

Embrace This Moment


Embrace this moment;
It is all we surely have.
Make the most of it.

The best Olympic Games song in history (1988 Seoul, South Korea.).

Simone Biles did it:
She conquered her challenges.
Bounced back on the beam!

In this one moment,
I can feel eternity.
Congratulations!

Simone Biles

Embrace this moment.
You faced your fears; conquered them…
We all learned from you.

Don’t hang your head down
And ignore your mental health.
Stand up. Be honest!

We all have valleys –
Life’s not all on mountain tops.
Own your emotions!

Photo by Karolina Grabowska on Pexels.com

Don’t cry for the gold.
Winners aren’t always first place.
Winners just show up!

Be in the moment.
Let your spirit soar and smile.
Guard your mental health.

Thank you, Simone Biles,
For being so courageous.
You are our hero!

Embrace This Moment!

We are proud of you, Simone!

I’ve lived to try my very best.
I’ve learned to accept defeat.
But, when all of my dreams
Are a heartbeat away,
I just take a deep breath
And keep on trying.


I AM more than I thought I could be…
God knew I could be all this and more…
After all, He made me!
Give me one moment in time…
And I will be all He made me to be.
I will be free.

See ya tomorrow (God willing)
Embrace this moment!


Love ya,
JanBeek

Embrace Gray


Embrace gray?
No way!!
I hate gray!

Especially humid, sultry, gray days.
Smokey days that sting my eyes,
assail my nostrils,
and remind me
of the forest fires in the area.

Photo by Pixabay on Pexels.com

People’s homes are in danger.
Firefighters’ lives are at risk.
The habitats of birds and deer,
chipmunks and moose,
squirrels and rabbits
are being devoured.

The smoke blows in.
The sun is hidden.
Gray engulfs our valley.
I hate gray!

And yet, as I sit here
looking out at the gray,
praying for rain
to douse the fires
and chase the smoke away,
I hear the birds chirping in the trees.



They see the same gray sky,
smell the same smoke,
feel the same humid, sultry air,
and yet – they sing!
They dance in the leaves.
They fly free –
knowing a rainbow
sits beyond the gray.

Photo by Paweu0142 Fijau0142kowski on Pexels.com

So, rather than hating gray,
God is challenging me to
see gray in a new way.

See the light.
See gray as silver!

When my hair first started turning gray,
I dyed it – trying to keep
the deep brown color of my youth.
But God spoke to me:

“Gray hair is a crown of splendor,
it is attained by a righteous life.”

Proverbs 16:31
Embrace Gray!

Hello gray!
Hello silver!

I can sing your praises
just as the birds
continue to sing
on this gray day.

It’s all a matter of perspective, right?
Not everyone lives long enough
to earn their “crown of splendor.”

Silver brings wisdom.
It signifies the blessing of longevity.

How can you hate gray?
Embrace it and
thank God for that crown!!

How do you feel about gray?

See you tomorrow (God willing)

Love,
JanBeek

Embrace Creativity


When are you the most creative?
Where do your creative juices flow most freely?
What’s your God-given creative talent?

Photo by Pixabay on Pexels.com

I am not a painter.
I may have some latent talent there, but I have never developed it.

That’s Bob –
He’ll tell you he developed
his painting skills by
painting beehives for 30 years!
Now he’s painting the pastor’s house!!

Do you have hidden talents that you have not fully explored?

Photo by Roman Koval on Pexels.com

When children are given the tools
and the examples early in life,
often that becomes the springboard
for a life of artistic talent shared.

Photo by Steve Johnson on Pexels.com

No one told me that my scribbles
might lead to a creative talent
that would be appreciated by others!

But, I was encouraged to sing as a child.
That was a talent that did not go unnoticed.
How could you ignore it when
I was a 3-year-old singing
“Appo-Tee, Appo-Tee, AppoTee”
all the way through the hymns at church.
Singing loudly and joyfully!

Hah!
It was during the time of WWII
and a popular song was
“Don’t Sit Under the Apple Tree
(with Anyone Else But Me).”

You’re probably not old enough to remember it!!
Go ahead, click on it here.
You’ll love it!!

So how did my “Appo Tee” singing
graduate into a full-blown creative talent?
Like any talent, it takes
involvement,
participation,
practice.

I have been a member of a choir
for as long as I can remember…
… always in school, then in church,
and eventually our community choir.
I am not a soloist,
but I love singing in a duet
or trio or with a large group.
Recently our church choir
was able to start up again…
it is such a joy!


Once I even got to sing
with the Mormon Tabernacle Choir
during one of their dress rehearsals
for their Christmas concert!

The rendition below of
“The Lord Bless You and Keep You”
was sung by the University of the Pacific Choir
at Bob’s and my wedding 2/11/62.
Here is the Mormon Tabernacle singing it.
I love it so much!

If your talent is not singing or painting,
maybe you developed a talent in another area –
like cooking or woodworking or metal sculpture.

Photo by cottonbro on Pexels.com

Of course, one major talent I forgot mention
Is instrumental music …
the piano or a woodwind or string or brass instrument…
Such talent brings so much joy to the player
as well to a world of listeners.

I played the accordion and the clarinet
as a child and continued to do so
until just recently.
My accordion is not functioning,
there’s a hole in the bellows.

Perhaps I will find another
small accordion that I can handle…
and will resume that creative endeavor.
The children at the day care center
and the residents at our local
Nursing Home enjoyed it!

Here’s just a small clip –
(it’s only 10 seconds!!)
of me playing for the residents
at my sister’s place in PA
a couple of years ago.
(I won’t burden you with too much of this!)
Hah!

My cousin always used to send me comic strips
about the accordion.
One was a guy entering heaven
and the angel said,
“Welcome to Heaven,
here’s your harp.”
The other was a gal entering Hades.
The angel greeted her and said,
“Welcome to Hell,
here’s your accordion.”

Hah! I miss Cliff and those jokes!!




The question remains:
What are your God-given talents?
Have you developed an area of creativity?

I forgot to mention writing!!
Us bloggers imagine ourselves to have that talent
or else we wouldn’t be posting here on WordPress, right?

But, even this writing talent
doesn’t improve without practice, right?
Never stop learning and trying to improve –
regardless of the area of creativity…
gardening & photography (Derrick) –
poetry (Dwight, Richard, Pat, Rahul, etc.)
cooking (Andre’ & Caralyn)
You know who you are…
and what you need to do!

Our library was having a book sale last week.
For a dollar, I was able to buy this wonderful book.
Copyrighted 20 years ago, it’s never outdated,
and I can never stop learning how to be a better writer.
Like any talent, it takes practice, study, and more practice.
And feedback always helps!

Roses are red.
Violets are pink.
I’m an emerging poet.
Man, don’t I stink?

No, don’t badmouth yourself!!
Keep workin’ at it…

Embrace Creativity!
Tell me about yours…

Thanks for sharing!
See ya tomorrow (God willing)
Love,
JanBeek

Embrace Multiplying


Daily Guideposts 2021 devotional today inspired this blog topic. After I chose “Multiplying” as my EMBRACE theme today, every place I looked, I saw evidence of answers to my question, “But what needs to be multiplied?”

When you hear/read the word “multiplying” what comes to mind? I asked Bob that question this morning after my devotional time while we were chatting at the breakfast table.

“Increasing comes to mind. Numbers come to mind,” he answered.

What comes to your mind?

In her blog this morning, Marva Seaton wrote about multiplying. She didn’t use the word, but the concept definitely was there.



It’s the love that is multiplied!

You can read the rest of Marva’s blog by clicking here: marvaseatonMake a Difference In The World

The first devotional that inspired this theme was in Daily Guideposts. The scripture passage was:

John 15:12 (MSG)

Love one another the way I loved you.

The prayer at the bottom of the page for today, June 24th read:

“All loving God,
we thank You
for those You’ve graced us with,
who offer
encouragement,
inspiration,
and hope.

Amen”

Embrace the people
who share that encouragement
with you.

In my mind,
that’s what needs to be multiplied:
faith
(in God and the Holy Spirit in you),
self-confidence,
strength,
hope,
and
love.

You have to believe in yourself.

Multiply your self-confidence.

Multiply your prayers.
Multiply your requests to God.

He is there to listen,
to respond,
and to make you great!

You can live your dreams…

What you need is all in you!

You can multiply your power
if you understand
God’s power is in you!

Starting last week,
her first week on the job,
our new pastor,
Mary Grace Reynolds,
sent out a “Weekly Word.”
It will be e-mailed to us every Thursday.

In it, she gives the congregation
glimpses into what the week will hold.
She shares announcements
and then she shares a scripture
and her “take-away” from that passage.

Today’s “Weekly Word” message fit right in to
the “Multiplying” theme:

Yes,
Embrace Multiplying!

Multiply your faith.
Reach out and touch. Share.
Believe in the power. Take courage!
Multiply the love, the affection, the healing, the embracing.

My hugs are included in this post to you.
Have a beautiful day!

See ya tomorrow (God willing).
Love,
JanBeek

Embrace Focus


While you are thanking God
for making you human,
giving you courage to try hard things,
helping you learn and grow and
understand the lessons life has for you,
don’t forget to count your blessings!

Goodness
Surrounds you.
You’ll find it
If you look thoughtfully –
Blessings!

Count your blessings
Name them one by one
Count your many blessings
See what God has done

If that is your focus,
You won’t have time to
See the other side of the coin!
You’ll be too busy giving back!!

We are blessed
To be a blessing.
Count your blessings
See what God has done!

Focus on what you have
Not what you wish you had!
Use your gifts for others
And watch them come back multiplied!

Let’s grow flowers!

Plant the seeds in your garden carefully.
Make sure they are in rich, fertilized soil.
Keep your soul seeped in the encouraging
Words of scripture… and you’ll grow fruits of the spirit!

I am thankful for you,
Grateful for your presence in my life.
You’re the flowers in my life’s garden.
I feel blessed to have you visit JanBeek
Leaving encouraging comments.
Thank you!!

See you later.
Have a blessed day!

I’m off to church…
I’ll share my sermon notes later today.
Come on back!

Love, JanBeek

P.S. Did I tell you yesterday was my dad’s birthday? He would have been 110!!
One of my many blessings is having him for my earthly father.
Check out my blog from way back when –
when I posted a poem I wrote about my dad:

https://janbeek.blog/2018/06/16/memories-of-daddy/

Happy Birthday, Daddy!
I miss your hugs!

What tops your list of blessings?
What are you focusing on today?

Embrace Uniqueness


Aren’t you totally amazed at how
The Creator made us each so unique?
No two fingerprints, no two zebra’s stripes
Are the same – – – just take a peek!

Photo by Pixabay on Pexels.com

No two sets of eyes, not even twins
Have exactly the same DNA.
No two cats – and no two dogs
Are just the same – no matter what you say.

Photo by Sam Lion on Pexels.com

No two leaves – nor clouds in the sky
Are just like any other one.
How did God create such uniqueness
In this world beneath the sun?

Photo by Vali S. on Pexels.com

No two ways of looking
At exactly the same motivation
will result in the same response –
Some see sadness others elation.

Photo by Andrea Piacquadio on Pexels.com

It is our uniqueness that makes us
An interesting, diverse, beautiful world.
We fly our flags in different colors,
But in reality we’re all one world unfurled.

Photo by Shakeb Tawheed on Pexels.com
Photo by Pixabay on Pexels.com

Let’s embrace our uniqueness
And celebrate how we see things differently
While remembering we are more alike
Than not… and we’re all designed magnificently!

Photo by Carl Attard on Pexels.com

I am grateful for the unique qualities
Of each bird and fish and friend –
And I thank God for His imagination –
For His Creation – that has no end.

Photo by Francesco Ungaro on Pexels.com

There’s no one on earth like me;
No one in the whole world like you,
So embrace your uniqueness, my friend…
Share with others your point of view.

No one sees life quite like you do.
No one can paint or write as you do.
Let your expression of life splash out of you
And help others see the world anew.

Ecclesiastes 3:11

He has made everything beautiful in its time.
Also, He has put eternity into man’s heart,
yet so that he cannot find out
what God has done from the beginning to the end.

Just as no pot created on the potter’s wheel
Ends up looking just like another pot,
And yet each is beautiful in its own way,
So each of us beautiful – no one is not!

Photo by rawpixel.com on Pexels.com

Something beautiful, something good –
All my confusion He understood.
All I had to offer Him was brokenness and strife,
But He made something beautiful of my life.

Give your brokenness and strife to God.
Let Him make something beautiful in you.
Then share it – as only you can do –
So others can appreciate their uniqueness, too.

Use your unique qualities to make the world a better place.
Don’t judge others or turn them away because they’re different.
Embrace them. Love them. Appreciate the way they add color to your world.
Know God designed each of us intentionally … be reverent!

I love you, my friend.
Thank you for adding your uniqueness to my world.
See ya tomorrow.

Hugs,
JanBeek

(& Bob – my unique hubby)

Embrace Laughter


Comic Tammy

If you can laugh at yourself,
Laughter will always be with you.
We do the darndest things!!

Flight Attendant

On our trip home from Eugene, Oregon via Seattle, WA, we “lost” our carry-on suitcase. Because of a shortage of overhead bin space, we were asked to leave our carry-on at the entrance of the plane. At the end of the flight, the cart rolled out with all the luggage and ours wasn’t on it. There was a blue bag like ours, but it had a strange-looking lock on it, and it was a little bigger than ours, and the color wasn’t exactly right.

Photo by Pixabay on Pexels.com

We figured somebody had accidentally picked up the wrong bag. We reported the missing bag to the flight attendant.

“You’re sure this isn’t yours?” she asked.

“We’re sure!” we both chimed in.

So, this gracious masked flight attendant escorted us to the Alaska Airlines Passenger Assistance desk.
On the way we exchanged pleasantries.
She discovered we’d been married 59 years.
She asked about our destination.
We asked about her life.
We had plenty of time to share.
It was a long walk to the help desk.

Photo by Anna Tarazevich on Pexels.com

At the customer service desk, the attendant took our phone number and other contact information and assured us that we’d be contacted when the person who mistook our bag for theirs realized their mistake and returned it.

We thanked her again and got her contact info from her. Later she sent us a picture of herself unmasked so we’d recognize her if she came to visit us in Montana. We really hope she will!!

As we were headed for our next departure gate to continue our travel home to Bozeman, MT, we saw another flight attendant wheeling a blue carry-on toward the help desk. Something caused us to turn around, follow him, and inquire about that suitcase when he got to the Alaska Airlines customer service area.

Our sweet and helpful flight attendant still was in that area. She came over to see the blue bag that was left behind and get an update on what was happening. The two attendants looked at the bag, turned the tag on it over and examined the name/address on it.

“Beekmans?” the male attendant asked?

“Yes,” we replled.

“This is your bag!” he told us.

Photo by Alexander Krivitskiy on Pexels.com

We felt soooo stupid! We BOTH had denied that bag could be ours. We had created a hassle for the flight attendant and ourselves. NEEDLESSLY. We felt like such morons! We profusely apologized. They chuckled. We laughed out loud… a laugh filled with embarrassment.

Our sweet flight attendant patted us on the back. Gave us a comforting smile and said, “It could happen to any of us. Don’t worry!”

She said she wanted to adopt us as her “Marriage longevity role models.”

Thank you, Lisa!!

Ah, 59 years together! We often tell folks it takes the two of us to complete one another… two halves make a whole.

At that moment we thought we had both become slightly senile. Neither of us felt like half of a whole!! Maybe a quarter?

We can’t afford to have BOTH of us lose a few marbles. HELP!!

As we rolled our bag – hmmm… why hadn’t we noticed that lock on there before? Hmmm … was it really this size? Hmmm … why hadn’t we noticed the shade of blue?

We got the giggles. We laughed at our own feeble-mindedness and decided what we needed was a good glass of wine, a taco snack, and a chance to just sit and relax before we boarded the next flight.

I received a text from our dear flight attendant. She assured us that we were the highlight of her day. She sent us a picture of her beautiful family and invited us to come visit her if we are ever in the area where she lives. I can just hear her sharing the story about this “adorable old couple, married 59 years, not recognizing their own suitcase” and getting a good laugh for years to come.

We’re able to laugh about it, too. We hope she really will take us up on it and come to visit us in Montana!

The moral of the story:

The next time you do something stupid, give each other a high five. Get a good laugh at yourself, and realize:

You are not alone!
Laugh together.
No one can laugh AT you,
if they are laughing WITH you!

Embrace laughter.

Photo by Blue Bird on Pexels.com

And, by the way,
do you have some kind of bright florescent ribbon
that we can tie onto our luggage?


Something that we can’t mistake for someone else’s?

Send it along to us!!
And have a great Thursday!



Love,
JanBeek

Hah!!

Oh- and by the way, that girl at the top with her tongue out?
That’s Bob’s niece, Tammy.
She has a great sense of humor.
As a nurse – especially during this COVID-19 pandemic,
Laughter has been a saving grace!
Gotta keep your spirits up!!

Thanks, Tammy, for all you do to help others!

Embrace ExpectationS


Yesterday I posted a question,
“What do you expect
When you hear Expectation?”
Today I added an S to the word.

What does that do to the meaning for you?
Derrick Knight responded yesterday saying,
“Expectation can sometimes be a touch optimistic.”
The picture of the pregnant gal shows such optimism to me.

She is probably more than “a touch” optimistic!

Photo by Laura Garcia on Pexels.com

Expectation to me is personal.
It is what I am looking forward to – or not.
But the added S causes it to take on a different nuance.
“Expectations” often come from others in my mind.


In Luke 21:26, the expectation the men felt was the “or not.”

“… men fainting
from fear and the expectation
of the things which are coming upon the world;
for the powers of the heavens will be shaken.”

Photo by Aaron Kittredge on Pexels.com

But in Philippians, the expectation is that optimistic viewpoint Derrick was talking about:

Philippians 1:20

As it is my eager expectation and hope
that I will not be at all ashamed,
but that with full courage now as always
Christ will be honored in my body,
whether by life or by death.

Expectations from others can often produce stress. People sometimes put pressure on us to be more than we feel capable of being.

On the other hand, expectations can be motivating. Is someone expecting you to perform right now? Is that person an encourager, telling you, “You can do this! You’re strong enough… smart enough… capable enough”?

Embrace those expectations!
Believe those accolades.
Let that encouragement motivate you.
You are not given more than you can do…
… with God’s help!

I just listened to a podcast with Bob Goff interviewing Anne Lamott.
She touched on this topic of “given more than you can do.”
Quite interesting!
Her take is different, but equally as valid.
You may want to go and hear that podcast.
(I hope this link will take you there)
https://dreambigframework.com/podcast-1/326anne?utm_term=0_be8b3e9633-80b1855f1d-132966261

In yesterday’s Daily Word,
the word for March 30, 2021 was “Expectation.”
The statement at the top of the page was,

“Expectation keeps me passionate about my life.”

In the article expounding on the subject, the message emphasized was:

“Expectation keeps me in a state of gratitude…
I claim peace, prosperity, and joy in prayer.
I carry a confident expectation into my daily life.”

In the midst of this pandemic, with social distancing, mask-wearing, and the administration of vaccines becoming more and more politicized, it is sometimes difficult to follow the advice of that Daily Word message. Sometimes when the expectations of the world weigh us down, when dissension and divisiveness try to bury our joy, it is easy to fall into a dark mood.

So, the message today is to take those expectations
And color them brightly with the promises of Easter.
Remember that today marks the day that Jesus was
Honored with a flask of expensive perfume poured on him.

The disciples who were scornful were reminded
To keep their focus on the expectations of Christ:
He knew He would die, be buried, and rise again.
My expectation is to do the same – due to His sacrifice.

I am planted today with the expectation
That I will grow from the Sea of Expectations
To rise in encouragement and hope-
So that I can spread that optimism to others.

EMBRACE POSITIVE EXPECTATIONS

Have a Happy, Meaningful Holy Week.
Whatever you are being called to do,
believe you can, expect that you will.
Get on with it!

Thanks for visiting JanBeek

I expect to
See ya tomorrow!

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