Spreading love, joy, peace, faith & unity

Posts tagged ‘encouragement’

Tenacity

two brown bears on grass field
Photo by Francisco Cornellana Castells on Pexels.com

On this day after Mother’s Day,
I was enchanted by this video
of a Mama Bear and her cub.
The parenting style astounded me!

I hope you can see it when you click on the link beow:

fb.watch/ky20qiVPmf/

This is “Tenacity Personified”.
Watching it is “Patience Personified”.
Mama Bear is “Confident Parenting” personified.

Would I have been that confident?

Would I have had the tenacity
to hang in there long enough
to let my child succeed
on his/her own?

Nope, probably not!

I’d no doubt have rushed down to rescue.

How about you?

Have a Marvelous Monday!

Love,
JanBeek

This picture of us was taken yesterday on Mother’s Day by our friend Ted. He is a 95-year-old retired photographer who is temporarily at the Manor Nursing Home recovering from a broken back. It’s good of Bob, don’t you think? Usually when I get a picture of him smiling, his eyes are closed! Thank you, Ted!

A Valentine Message

I first posted this message 4 years ago, but it is timeless – – – and it is worth reposting as February 14th is tomorrow and we all are thinking seriously about the topic of LOVE, right?

What is TRUE love? And how do we exhibit it? How do we receive it? What is its origin? Poets have written of love for centuries. None resonates more perfectly to me than the words of love in the Bible, like Romans 12.

“Love must be sincere.

Hate what is evil; cling to what is good.

Be devoted to one another in brotherly love.

Honor one another above yourselves.

Never be lacking in zeal, but keep your spiritual fervor, serving the Lord.

Be joyful in hope, patient in affliction, faithful in prayer.

Share with God’s people who are in need.

Practice hospitality.”

…. Romans 12:9-13

No better Valentine’s message of love ever has been written. To add to it, go to your Bible and read the next few verses, Romans 12:14-16 … and get caught up in the wonderful message of Jesus’ love!

Of course, the scripture that often is read at weddings is also one that must not be forgotten:

1 Corinthians 13:4-8
New International Version

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.

Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away.

My blogging friend, Sue Dreamwalker, wrote today, “So, keep love in your hearts for each other and all living creatures.  And remember to love yourself…”
This was popular in the 50’s when I was growing up. It is one of my all-time favorites!

Love is more than just a game or two.
Two in love can make it…
Take my heart and please don’t break it!

Have a wonderful, love-filled Valentine’s Day!

Hugs to you and your loved ones,
JanBeek (& Bob, too)

Share Encouragement

Today we received a thank you letter from Intermountain.
We get a personalized letter from them every month.
The letter provides a great source of encouragement.
It motivates us to continue to give gladly because
we know it is received and used meaningfully.

Intermountain Development

Our gift to Intermountain is a small donation.
I have it taken out automatically from my monthly
retirement income. I don’t even miss it… but I know
it is pooled with other small gifts and together, they matter.
Intermountain helps hundreds of children increase their mental health.

The thank you letter we receive each month
lets us know our gift was received, and it tells us,
“Your support, combined with the tireless efforts of
our direct care staff, provides transformative outcomes
in the lives of the children we serve.” Thanks! We believe it!

The academic and counseling programs at Intermountain,
the recreational opportunities and clinical integrity are superb.
We are encouraged to continue to support their efforts and to
spread the word so others are encouraged to donate to them also.
They are an excellent Montana-based 501(c) organization
Check out their school, cottages, counseling,
and community outreach programs
at intermountain.org

How do you choose to share encouragement?

Donations are one way – but there are so many others:
cards, letters, phone calls, texts,
e-mails, home visits, hugs,
volunteering time,
you name it …

We all need encouragement, you know.

Choose ways to be an encourager!

Thanks for visiting JanBeek
See ya tomorrow (God willing)

Bye for now.

Staying Young

Staying young while growing older begins with a mind-set.

Peace and partying
Satisfaction and smiles
in all circumstances
at all ages

Notice I did not say, “Growing OLD.”
Growing OLDER is not the same as growing old.
I’m not OLD; at 82, I am simply
in my advanced years –
growing in wisdom and grace –
with God’s blessings!

In the Natural Living newsletter,
Dr. Z and Mama Z write the following:

“God will carry us through,
even into our advanced years.
Our Creator has had a plan for us
since before we were born.
He had our days numbered
since the beginning of time
and it is up to us to make wise decisions
to help our bodies
live a more vibrant and full life
and to impart our wisdom
to those placed in our lives.”

“Those who are older should speak, for wisdom comes with age.”

~ Job 32:7

Photo by Ivan Bertolazzi on Pexels.com

I DO think about things differently… especially THINGS.
Yes, I have my “treasures,” – those things I am reluctant to part with –
but as time goes by, I realize the wisdom of knowing
“I can’t take it with me.”
And God don’t allow no U-Hauls in Heaven!!

Skip that store on your way outta town!

In my daily devotions today,
Charles Stanley wrote in his In Touch entry,
“Our culture is obsessed with youth…
But… Unless death intervenes, growing old is inevitable.”

See that’s where I differ with him.
But it is only a matter of semantics, I’m sure.
He must have meant “growing older.”
Because he went on to say,
“We can be young in soul and spirit,
regardless of our chronological age.”

Magnificence comes with age…
Yes, the root word is “magnify”
and that’s what age does for us.
It magnifies our failures (if we let it) –
It magnifies our faults (if we let it) –
It requires magnification to see clearly!

Photo by Wallace Chuck on Pexels.com

The question we need to ask ourselves is,
“What am I magnifying as I age?”

Charles Stanley’s devotional today reminded us,
“Never stop listening to the Father
and learning from His Word.
Allow godly thinking to shape your attitude.
Be thankful, never stop laughing,
and rejoice in the Lord.
Above all, keep believing
and loving Him with all your heart.”

Making the most of the dash
means we have to stop dashing!
We’re not created to be honeybees,
dashing from one bit of pollen to another!

“Gray hair is a crown of glory;
it is obtained by following a righteous path.”

~ Proverbs 16:31


We are created in the image of God,
designed to glorify Him each day
by following the righteous path…
stopping along the way
and taking time
to pour out the honey of forgiveness,
dish out the power of experience,
and spray the gladness of grace
on all we meet.

Ps. 119:103

The way Eugene Peterson
paraphrased that verse in his study Bible,
The Message, is this:

“Your words are so choice, so tasty;
I prefer them to the best home cooking.”

Photo by mentatdgt on Pexels.com

So, let’s return to the original premise here:
“Staying young while growing older begins with a mind-set.”

Recognize those two?
A younger Bob & Jan?
60 years later…
Still young at heart!

What is your mind-set today?

Are you young at heart?
Are you pouring out the honey of forgiveness?
Are you dishing out the power of experience?
Are you spraying the gladness of grace?

Here’s a spray bottle
to help you out!

Thanks for visiting JanBeek today.
See ya tomorrow (God willing)

Embrace Faithfulness

Every morning I begin my day
with a cup of coffee and a climb
up the stairs to my sanctuary
where I spend time with my Bible,
devotionals, prayers, and Jesus.

One of my devotionals is “These Days,”
a daily devotion for living by faith,
published by the Presbyterian Publishing Corporation.
Its format is scripture, devotional, prayer.

Today’s scripture was:

Isaiah 40:11

He will feed his flock like a shepherd;
he will gather the lambs in his arms,
and carry them in his bosom,
and gently lead the mother sheep.”

In the devotional, the author, Hope Douglas Harle-Mould,
wrote about the comfort Jesus provides.
She included a poem she wrote to
Our God of all Faithfulness:

“We pray for a cure; God sends us healing.
We pray for continued life; God gives us new life.
We pray death will not come; God overcomes death.
We pray in anguish; God weeps with us.
We pray in fear; God teaches us to laugh.
We pray for ourselves; God gives us each other.
We pray for miracles; God fills us with love.
We pray for the future; God showers us with blessedness.
God, help me trust the voices heralding your hope.”

I am assured
as I read and pray
and study God’s word,
that just as he
carries the lamb
in his arms,
he will be faithful
to carry me.

As I descend the twelve stairs
at the end of my devotional time,
I recite my personal
TWELVE STEP PROGRAM
Thank You, Jesus, for the:

  1. Love,
  2. Joy, and
  3. Peace (that are mine). Help me with
  4. Patience,
  5. Kindness
  6. Goodness, and
  7. Faithfulness (which brings blessings),
  8. Gentleness, and
  9. Self-control.
  10. Help me live humbly with an attitude of gratitude, and
  11. A response of generosity, forgiveness,
  12. Obedience, and integrity.
    In Jesus name,
    Amen!

When I get to the 7th step,
I see the metal sculpture
that says, “Blessings” above my door.
It was a gift from our dear friends,
Jim & Terry, so I pause to thank God
for their faithful friendship.
When I get to the bottom of the stairs,
I see this cross on the wall:

It was made by Native Americans.
I pause to pray for them
and their peace and prosperity.
I send occasional gifts to
schools for Native American children –
– places like St. Labre’ and St. Joseph’s –
and they faithfully write back
acknowledging my small donation.

A student at St. Labre’ School
for Native American children

Faithfulness is a two-way street.
We pray to God faithfully; God answers.
We give to people who touch our hearts;
they give back with gratitude & smiles.
We read God’s Word faithfully each day;
He gives us wisdom and discernment,
understanding and blessings.

Photo by John-Mark Smith on Pexels.com

Check out this different version of that old song, The B-I-B-L-E… I love it! What a way to learn to names of the books of the Bible, huh?

How do you begin your day, my friends?
What does FAITHFULNESS mean to you?

Thanks for visiting today.
I hope your Friday is blessed, indeed!

See ya tomorrow (God willing)

Love,
JanBeek

Embrace Hopefulness

Psalm 119:114.

“You are my hiding place and my shield;
I hope in Your word.”



Life can beat us down
with trials, sorrows and debilitating worries.
God’s messages about our future hope
can deeply encourage,
inspire, uplift
and motivate us.

Don’t worry; be happy!

“Therefore my heart is glad,
and my glory rejoices;
my flesh also will rest in hope.”

Psalm 16:9

“‘The LORD is my portion,’ says my soul, ‘therefore I hope in Him!’”

Lamentations 3:24

H ang
O n to
P ositivity and
E ncouragement

As we prepare to return to Bozeman today for more lab work and a bone marrow biopsy for Bob, our hearts are full of gratitude for all the love and support extended to us during this time of tests, unknowing, waiting, and hopefulness. Our faith is strong and our prayers are many. Your prayers for Bob’s good results and proper/effective treatment are heard, we’re sure. Our God cares. Our God’s got this! We can rest in this knowledge. We can feel His loving arms around us. Thank you all!

I will keep you posted as we learn more. Yesterday the gastroenterologist (GI doctor) confirmed that the blood in the stool is not colon cancer… and the cause is more superficial. That was an answer to prayer. Today we are praying the bone marrow scan confirms that this is not AL Amyloidosis (a cancer in the marrow). The doctors are busy trying to rule things out so when they send us to Mayo Clinic, the experts there can move on to finding what type it IS (if in fact it IS that rare disorder)… and then a proper treatment can begin. The symptoms include a lower functioning of both the heart and the kidneys resulting in lack of stamina. That’s really hard for this guy who is used to hard, physical work and never having to think twice about what he is capable of doing!


Meantime, we start each day with grateful hearts for our friends here on WP, our supportive neighbors and family, and our God who holds us all in His care.

God bless you.
Have a wonderful Thursday.
Embrace Hopefulness!

Love, JanBeek

The Bozeman Library is a great place to be while I wait for Bob’s procedures to be finished!

Embrace Encouragement

Do you ever get into a funk?

Life can feel downright discouraging.
Life can feel out of control.
The world is burning up here in the western USA
And life is tenuous at best
In places like Afghanistan and Haiti.

Flames are uncontrolled
Smoke fills Madison Valley
Bless firefighters
As the red sun rose
through the smoke-filled, sad, gray sky
It cleared a little
Air quality sad
My response is funky mood
Looking for more rain
Sad Afghanistan
The loss of life and freedom
Brutalization
People desperate
To leave Kabul rapidly
Not a chance of that
The Haiti earthquake
It’s horrifying! to see
Worse yet to live it

In the midst of this
Devastation, what’s the word?
It’s ENCOURAGEMENT


How can that be true?
Where to find encouragement?
Get out of this funk!

In tragedy’s midst
Where can I find strength and hope?
Circumvent sadness?

How can anything
I do or say dent sorrow?
Search within myself?

I live in such peace
That I feel enormous guilt
For prosperity.

What strength is in me
To bring firefighters hope?
To save Haitian lives?

People who have lost
Their homes and their businesses
Still have lives to live.

Can they get through this
With their faith in God intact?
Where’s encouragement?

Photo by Pixabay on Pexels.com

At Bible Study
We focused on Ephesians
6:10-20

The Whole Armor of God

10 Finally, be strong in the Lord and in the strength of his might. 11 Put on the whole armor of God, that you may be able to stand against the schemes of the devil. 12 For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places. 13 Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm. 14 Stand therefore, having fastened on the belt of truth, and having put on the breastplate of righteousness, 15 and, as shoes for your feet, having put on the readiness given by the gospel of peace. 16 In all circumstances take up the shield of faith, with which you can extinguish all the flaming darts of the evil one; 17 and take the helmet of salvation, and the sword of the Spirit, which is the word of God, 18 praying at all times in the Spirit, with all prayer and supplication. To that end, keep alert with all perseverance, making supplication for all the saints, 19 and also for me, that words may be given to me in opening my mouth boldly to proclaim the mystery of the gospel, 20 for which I am an ambassador in chains, that I may declare it boldly, as I ought to speak.”

Find hope biblically
Look for encouragement there
All is not hopeless

Don’t abandon faith.
Let it bolster your spirits
Encourage others

In our Bible Study, I was encouraged with this definition of joy:

“Joy is resistance to:

* hopelessness
* hatred
* divisiveness
* greed
* despair
* rigidity
* darkness
* complacency
* lies, and
* discouragement.”

I asked my Bible Study friends,
“In the midst of all this despair,
what can we really DO
to encourage others
and to avoid the pitfalls
of discouragement
and despair?”

They responded with these suggestions,
“Pray,
Write,
Block negativity
(especially on Social media),
Volunteer to help others,
and PLAY!”

There’s no better way
To trade your funk for pleasure
Than to learn to play!

Take a look within –
How do you avoid despair?
Click below and share!

Smile!
God loves you!
(And so do I!)

Embrace Creativity

When are you the most creative?
Where do your creative juices flow most freely?
What’s your God-given creative talent?

Photo by Pixabay on Pexels.com

I am not a painter.
I may have some latent talent there, but I have never developed it.

That’s Bob –
He’ll tell you he developed
his painting skills by
painting beehives for 30 years!
Now he’s painting the pastor’s house!!

Do you have hidden talents that you have not fully explored?

Photo by Roman Koval on Pexels.com

When children are given the tools
and the examples early in life,
often that becomes the springboard
for a life of artistic talent shared.

Photo by Steve Johnson on Pexels.com

No one told me that my scribbles
might lead to a creative talent
that would be appreciated by others!

But, I was encouraged to sing as a child.
That was a talent that did not go unnoticed.
How could you ignore it when
I was a 3-year-old singing
“Appo-Tee, Appo-Tee, AppoTee”
all the way through the hymns at church.
Singing loudly and joyfully!

Hah!
It was during the time of WWII
and a popular song was
“Don’t Sit Under the Apple Tree
(with Anyone Else But Me).”

You’re probably not old enough to remember it!!
Go ahead, click on it here.
You’ll love it!!

So how did my “Appo Tee” singing
graduate into a full-blown creative talent?
Like any talent, it takes
involvement,
participation,
practice.

I have been a member of a choir
for as long as I can remember…
… always in school, then in church,
and eventually our community choir.
I am not a soloist,
but I love singing in a duet
or trio or with a large group.
Recently our church choir
was able to start up again…
it is such a joy!


Once I even got to sing
with the Mormon Tabernacle Choir
during one of their dress rehearsals
for their Christmas concert!

The rendition below of
“The Lord Bless You and Keep You”
was sung by the University of the Pacific Choir
at Bob’s and my wedding 2/11/62.
Here is the Mormon Tabernacle singing it.
I love it so much!

If your talent is not singing or painting,
maybe you developed a talent in another area –
like cooking or woodworking or metal sculpture.

Photo by cottonbro on Pexels.com

Of course, one major talent I forgot mention
Is instrumental music …
the piano or a woodwind or string or brass instrument…
Such talent brings so much joy to the player
as well to a world of listeners.

I played the accordion and the clarinet
as a child and continued to do so
until just recently.
My accordion is not functioning,
there’s a hole in the bellows.

Perhaps I will find another
small accordion that I can handle…
and will resume that creative endeavor.
The children at the day care center
and the residents at our local
Nursing Home enjoyed it!

Here’s just a small clip –
(it’s only 10 seconds!!)
of me playing for the residents
at my sister’s place in PA
a couple of years ago.
(I won’t burden you with too much of this!)
Hah!

My cousin always used to send me comic strips
about the accordion.
One was a guy entering heaven
and the angel said,
“Welcome to Heaven,
here’s your harp.”
The other was a gal entering Hades.
The angel greeted her and said,
“Welcome to Hell,
here’s your accordion.”

Hah! I miss Cliff and those jokes!!




The question remains:
What are your God-given talents?
Have you developed an area of creativity?

I forgot to mention writing!!
Us bloggers imagine ourselves to have that talent
or else we wouldn’t be posting here on WordPress, right?

But, even this writing talent
doesn’t improve without practice, right?
Never stop learning and trying to improve –
regardless of the area of creativity…
gardening & photography (Derrick) –
poetry (Dwight, Richard, Pat, Rahul, etc.)
cooking (Andre’ & Caralyn)
You know who you are…
and what you need to do!

Our library was having a book sale last week.
For a dollar, I was able to buy this wonderful book.
Copyrighted 20 years ago, it’s never outdated,
and I can never stop learning how to be a better writer.
Like any talent, it takes practice, study, and more practice.
And feedback always helps!

Roses are red.
Violets are pink.
I’m an emerging poet.
Man, don’t I stink?

No, don’t badmouth yourself!!
Keep workin’ at it…

Embrace Creativity!
Tell me about yours…

Thanks for sharing!
See ya tomorrow (God willing)
Love,
JanBeek

Embrace Multiplying

Daily Guideposts 2021 devotional today inspired this blog topic. After I chose “Multiplying” as my EMBRACE theme today, every place I looked, I saw evidence of answers to my question, “But what needs to be multiplied?”

When you hear/read the word “multiplying” what comes to mind? I asked Bob that question this morning after my devotional time while we were chatting at the breakfast table.

“Increasing comes to mind. Numbers come to mind,” he answered.

What comes to your mind?

In her blog this morning, Marva Seaton wrote about multiplying. She didn’t use the word, but the concept definitely was there.



It’s the love that is multiplied!

You can read the rest of Marva’s blog by clicking here: marvaseatonMake a Difference In The World

The first devotional that inspired this theme was in Daily Guideposts. The scripture passage was:

John 15:12 (MSG)

Love one another the way I loved you.

<3

The prayer at the bottom of the page for today, June 24th read:

“All loving God,
we thank You
for those You’ve graced us with,
who offer
encouragement,
inspiration,
and hope.

Amen”

Embrace the people
who share that encouragement
with you.

In my mind,
that’s what needs to be multiplied:
faith
(in God and the Holy Spirit in you),
self-confidence,
strength,
hope,
and
love.

You have to believe in yourself.

Multiply your self-confidence.

Multiply your prayers.
Multiply your requests to God.

He is there to listen,
to respond,
and to make you great!

You can live your dreams…

What you need is all in you!

You can multiply your power
if you understand
God’s power is in you!

Starting last week,
her first week on the job,
our new pastor,
Mary Grace Reynolds,
sent out a “Weekly Word.”
It will be e-mailed to us every Thursday.

In it, she gives the congregation
glimpses into what the week will hold.
She shares announcements
and then she shares a scripture
and her “take-away” from that passage.

Today’s “Weekly Word” message fit right in to
the “Multiplying” theme:

Yes,
Embrace Multiplying!

Multiply your faith.
Reach out and touch. Share.
Believe in the power. Take courage!
Multiply the love, the affection, the healing, the embracing.

My hugs are included in this post to you.
Have a beautiful day!

See ya tomorrow (God willing).
Love,
JanBeek

Embrace ExpectationS

Yesterday I posted a question,
“What do you expect
When you hear Expectation?”
Today I added an S to the word.

What does that do to the meaning for you?
Derrick Knight responded yesterday saying,
“Expectation can sometimes be a touch optimistic.”
The picture of the pregnant gal shows such optimism to me.

She is probably more than “a touch” optimistic!

Photo by Laura Garcia on Pexels.com

Expectation to me is personal.
It is what I am looking forward to – or not.
But the added S causes it to take on a different nuance.
“Expectations” often come from others in my mind.


In Luke 21:26, the expectation the men felt was the “or not.”

“… men fainting
from fear and the expectation
of the things which are coming upon the world;
for the powers of the heavens will be shaken.”

Photo by Aaron Kittredge on Pexels.com

But in Philippians, the expectation is that optimistic viewpoint Derrick was talking about:

Philippians 1:20

As it is my eager expectation and hope
that I will not be at all ashamed,
but that with full courage now as always
Christ will be honored in my body,
whether by life or by death.

Expectations from others can often produce stress. People sometimes put pressure on us to be more than we feel capable of being.

On the other hand, expectations can be motivating. Is someone expecting you to perform right now? Is that person an encourager, telling you, “You can do this! You’re strong enough… smart enough… capable enough”?

Embrace those expectations!
Believe those accolades.
Let that encouragement motivate you.
You are not given more than you can do…
… with God’s help!

I just listened to a podcast with Bob Goff interviewing Anne Lamott.
She touched on this topic of “given more than you can do.”
Quite interesting!
Her take is different, but equally as valid.
You may want to go and hear that podcast.
(I hope this link will take you there)
https://dreambigframework.com/podcast-1/326anne?utm_term=0_be8b3e9633-80b1855f1d-132966261

In yesterday’s Daily Word,
the word for March 30, 2021 was “Expectation.”
The statement at the top of the page was,

“Expectation keeps me passionate about my life.”

In the article expounding on the subject, the message emphasized was:

“Expectation keeps me in a state of gratitude…
I claim peace, prosperity, and joy in prayer.
I carry a confident expectation into my daily life.”

In the midst of this pandemic, with social distancing, mask-wearing, and the administration of vaccines becoming more and more politicized, it is sometimes difficult to follow the advice of that Daily Word message. Sometimes when the expectations of the world weigh us down, when dissension and divisiveness try to bury our joy, it is easy to fall into a dark mood.

So, the message today is to take those expectations
And color them brightly with the promises of Easter.
Remember that today marks the day that Jesus was
Honored with a flask of expensive perfume poured on him.

The disciples who were scornful were reminded
To keep their focus on the expectations of Christ:
He knew He would die, be buried, and rise again.
My expectation is to do the same – due to His sacrifice.

I am planted today with the expectation
That I will grow from the Sea of Expectations
To rise in encouragement and hope-
So that I can spread that optimism to others.

EMBRACE POSITIVE EXPECTATIONS

Have a Happy, Meaningful Holy Week.
Whatever you are being called to do,
believe you can, expect that you will.
Get on with it!

Thanks for visiting JanBeek

I expect to
See ya tomorrow!

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