Spreading love, joy, peace, faith & unity

Archive for the ‘happiness’ Category

Come Visit Us in Montana!


If I had space in my WordPress photo gallery, I would show you a series of photos of this place in Ennis, Montana where we are blessed to live. BUT, to add more photos, I have to erase older photos. The program tells me I am at 100% capacity! How does Derrick Knight manage to post so many beautiful photos of his garden on https://derrickjknight.com every day without running out of space? I need to discover his secret!

Meantime, what I did was put the photos on a Facebook post – and give you the link here so you can go there to see where we are inviting you to come visit. I hope you will/can check it out!

https://www.facebook.com/jan.beekman/

I’ll put one here as a teaser – hoping you’ll click that FB link and go see more, OK?

Bob & Jan love company… and now that my hand is better and I can be a hostess again, I hope you will consider a trip! We are just one hour from Yellowstone – and the entrance (nearest us) to the park is open now – and the road that takes you to Old Faithful is open, too… following those terrible floods a few weeks ago. Beekman B&B is full July 2-6, but after that, July is clear on our calendar!!

Our kitchen windows with the gorgeous lilac bush

I hope you are having a wonderful weekend. It’s our daughter’s 35th anniversary this weekend… DeDe, the one who lives in Switzerland. We look forward to visiting them in the end of August.

Meantime, my devotional today in “Mornings with Jesus” encouraged me to “Find a quiet place. Write down any problems that surround you. Thank Jesus for being bigger than those problems.” It is not hard to find a quiet place here… and it is easy to live gratefully for daily healing of my broken finger and hurting hand, and to thank God for the beauty of nature and the peacefulness of this place. Come see for yourself!

Thanks for visiting JanBeek

Tell me what you’re doing this lovely weekend…
See ya Monday (I’m taking a day off tomorrow)
Hugs,
Jan Beekman

Be Upbeat


Too many downers
Try to pull us asunder
Let’s be resisters

Let’s just be upbeat
Just look on the sunny side
Let’s resist darkness

Find good in others
Let’s shine light in the darkness
We need your sparkle

Photo by JESHOOTS.com on Pexels.com

“When the cares of my heart are many,
your consolations cheer my soul.”

Psalm 94:19

Photo by Pixabay on Pexels.com

The world needs your cheer
Be excited for today
Be inspiring

You can lift others
Out of their pessimism
Make joy contagious

Faith is the power
That helps you stay connected
To joy that abounds

So, just keep the faith
Keep letting God shine through you
He’ll keep you upbeat!

Cheers!

What are you feeling positive about today?
Share your good news!
We all need your smile.

(My good news is that my hand is healing.
The swelling is going down.
I was able to get my watch on today…
It fit over my hand for the first time
since the fall and broken finger April 20th.
The fingers are learning to bend again.
That’s my good news. What’s yours?
)


See ya tomorrow (God willing)
Love,
JanBeek

Suck it Up!


Come on! Suck it up!
Surely, it can’t hurt that much.
On with therapy!!

You expect some gain?
Expect flexibility?
Well, stretch the limits!

Beyond comfort zone
Lies the land of Great Promise.
Let’s strive to arrive.

Photo by Vlad Cheu021ban on Pexels.com

I went to occupational therapy today. A compression glove should help reduce the swelling on this hand now that the pins are out and the hand can move again. But just wearing a glove isn’t going to get my fingers back to being functional again. I gotta work at it!

Darci, the therapist gave me a glob of silly putty. Do you remember playing with that when you were a kid? Rolling and squeezing the putty is the order of the day. It feels like I am rolling a bale of hay and trying to squeeze it! Ouch! The little finger (the one that was broken) and the ring finger next to it (the one that was taped to the broken pinky to give it stability) both are hyper-sensitive and stiff. Suck it up, Jan! You can do this! No pain, no gain, remember?

Photo by Engin Akyurt on Pexels.com

Have you tried putting on a sweater with just one functional hand? Or better yet, pulling your pants up single-handed? No fun! Can’t play my accordion. Have trouble cutting a piece of meat. Try folding the laundry with only one hand. Oh, brother, suck it up, Jan! There are a whole lot of people in this world worse off than I am. Think positively!!! Grab that silly putty and get to work!

I can do this!
Grin and bear it!!

“Look to the Lord and his strength; seek his face always.”

“Be on your guard; stand firm in the faith; be courageous; be strong.”

“The Sovereign Lord is my strength;
He makes my feet like the feet of a deer,
He enables me to tread on the heights.”

“Finally, be strong in the Lord
and in his mighty power.”

What kind of struggle do you face these days?
Are you needing to just “Suck it up” and do it?
Have you prayed to the Lord for help?
I’ll pray for your strength and tenacity…
You pray for mine, OK?
Thanks!

Have a great weekend.
See ya tomorrow (God willing).
Love,
JanBeek

Photo by Designecologist on Pexels.com

Renew & Express Hope


The word for 2022 (that I chose on January 1 before I knew how MUCH I would need it) is STRENGTH.
What kind of strength do we need each day in order to survive and thrive? I asked myself that question today as I realized it’s been the longest stretch of non-blogging that I have had in several years. My last post was when I dug to the bottom of my strength barrel and pulled out “Speechless.”

The deaths in Ukraine and that ongoing conflict drained me. The Texas mass shooting sucked the drops that were left. I felt lifeless. Then I discovered that two of my dear friends I do Bible Study and Bingo with each week in our nursing home – two of them – died this week. My heart is hurting!

Where does my strength come from?

Isaiah 41:10

“God strengthens you
So do not fear, for I am with you;
do not be dismayed, for I am your God.
I will strengthen you and help you;
I will uphold you with my righteous right hand.
God has promised us His strength.
He will never give you a trial you are unable to handle.”

Personal Strengths Defined

  • Wisdom. Creativity. Curiosity. Love of learning. …
  • Courage. Authenticity. Bravery. Persistence. …
  • Humanity. Kindness. Love. Social intelligence.
  • Justice. Fairness. Leadership. Teamwork.
  • Temperance. Forgiveness. Modesty/Humility. Prudence. …
  • Transcendence. Appreciation of beauty and excellence. Gratitude. Hope.

Notice that the last of those personal strengths defined is “Transcendence,” and the last of its characteristics is Hope. Seems to me those should be first. They transcend all the others in my mind!

Without hopefulness
Life has no sense of purpose
Can’t cope without hope

Hope renews our strength
Hope helps us face tomorrow
Hope is essential

Take my life, Lord.
I give it to You.
Take myself.
Renew my strength.

Take my hand – and let it move – please!

Take my hand – and let it move – at the impulse of your love!
I pray the pins come out easily!
(One more week til that appointment)

I pray the joints move with ease as I exercise them
in the ways I have been taught to do.
I pray I am able to use my life again
consecrated to the Lord
and the work He has for me.

Let’s hear that hymn again…
and let’s internalize it.
Let’s renew our sense of HOPE
and let’s express it in ways that
encourages others to give –
Give HOPE for this day,
Hope for all healing,
Hope for His Love
to flow through us always!
Sing along!!

I’m back…
the one-handed bandit…
Back to send words of
faith, love, joy, hope, and unity
to a hurting world.
Pass it on, my friends!
The world needs the strength you have to give.

See you tomorrow (God willing)
Love,
JanBeek

Relinquish


Let’s just relinquish
Let’s give away our troubles
Let’s trust our Maker

It’s easier said
Easier than to be done
But it’s what we’re told

Matthew 11:28-30

Come to me,
all who labor and are heavy laden,
and I will give you rest.
Take my yoke upon you,
and learn from me,
for I am gentle and lowly in heart,
and you will find rest for your souls.
For my yoke is easy,
and my burden is light.”

Today I woke after a good night’s sleep.
Feeling a throbbing, I looked over at my hand;
It was more swollen than when I went to bed.
The pins holding the pinky in place were buried.

Yesterday I visited the occupational therapist.
She put compression sleeves on the fingers.
They are designed to reduce the swelling.
Maybe it would have been worse without them.

Who knows?

It doesn’t do any good to complain,
To mope around and feel sad and blue.
You gotta keep on the sunny side of life –
And a good way to do that is to let go!

Let go of the doubts and relinquish grumbles.
Find someone who’ll hold your hand and assure you
That everything is gonna be okay – be patient!
Give your troubles to God and put on a smile.

Bob and I seem to trade off times for help.
There I am holding his scarred up hand!
Now it’s his turn to gently hold mine.
We are so blessed to have one another!

I pray that you have loved ones beside you
Who comfort and assist you when you need it.
It’s easier to see the sunny side of life
When God gives you family and friends who care.

So relinquish your troubles to those who can
Be the hands and feet of God beside you.
Don’t be afraid to ask for help – and accept it!
Let others share the sunny side of life with you.

Photo by Dio Hasbi Saniskoro on Pexels.com

God bless you!
“Bee” well…
Reach out and “Bee” someone else’s helping hand!!


See ya tomorrow (God willing)-

Love,
JanBeek

17 more days til the pins come out!

Some Healing


We all have some wounds
Some are visible, some not
All need some healing

God teaches us in His Word
To maintain positivity
Expect and work toward healing

Session two of occupational therapy
Hand is swollen; bending is painful
Progress measures slowly

This too shall pass, my friends
Keep smiling; keep praying
Keep noticing some healing

18 day countdown
until the pins come out

Proverbs 17:22 (KJV)

“A merry heart doeth good like a medicine:
but a broken spirit drieth the bones.”

No pity party allowed!

Thank you for your healing prayers.
Time to go ice & elevate this hand.
What can you do to increase your healing?

See ya tomorrow (God willing)
Sending love your way.
Bee well!!
What specific healing prayer
can I offer for you?


Hugs, JanBeek




How’re You Aging?


Some people seem to have aged like fine wine.  I aged like milk…. I got sour and chunky.

Is 82 old? I’ve spent my life and my blogging career (over a decade now) denying “old” and encouraging vim & vigor!

Now, all of a sudden, as I nurse my bruised and broken left hand, try to type with one hand, and I struggle to cut my pain meds in half so I can welcome normal bowel movements again, I am feeling sour, chunky, and sorry for myself. Ever been there?

Photo by David Garrison on Pexels.com

I have blogged only once or twice in the weeks since my careless trip over the curb and my broken and dislocated left pinky. I try to make light of it.

But I challenge you: Tie your non-dominant hand to your waist. Make it inoperable/immobile. Then leave it like that for two weeks. Try taking a shower, washing your hair, changing the sheets on your bed, slicing meat for a stir-fry, putting on socks, or pulling up your pants. How’s it working?

Photo by Pixabay on Pexels.com

Believe me, it’s worse than having a finger in a trap! The whole arm and hand are out of commission!
But… true to form, I find comfort in knowing it could be worse!

I drink a toast to the blessings! It coulda been worse! It coulda been the dominant hand or the head or a hip! It coulda been permanent damage. This, too, shall pass!!

So, after all, count your blessings, Jan; you had just gotten a manicure – and you didn’t even break a nail! Now I ask you, how lucky can you be?

Happy Cinco de Mayo came and went! Our granddaughter’s birthday came and went! Mother’s Day came and went! Neighbors and friends came and are still coming to help with meals and household chores. So, I’m smiling and grateful.

I’m aging pretty well! Don’t you think? How about you?

See ya tomorrow, God willing…
Have a Terrific Tuesday.
I send my love,
JanBeek

Guess what? Looking on the bright side and putting on a happy face is NOT the end of your generation!!

No Grumbling!


Grumble
Mumble
Life ain’t fair

Grumble
Mumble
Unaware

Grumble
Mumble
I can’t see

Grumble
Mumble
In front of me

Grumble
Mumble
Looking back

Grumble
Mumble
Seeing lack

Grumble
Mumble
Stop complaining

Grumble
Mumble
What’s remaining?

If I grumble
I will find
Echoed words
In my mind

Are they happy
Do they express love
Show self acceptance
Give grumbling a shove

Mumble sweetness
Grumble no more
Shove regrets
Out the door

No more grumbling
Pray for peace
Pray that hatred
Will forever cease

Amen?

Mumble peace
Mumble greetings
Shout for love to
Stop the beatings

Work for a better tomorrow!!

What are we doing to create a better tomorrow?
Tell me!

Hugs from JanBeek
See ya tomorrow (God willing)

Staying Young


Staying young while growing older begins with a mind-set.

Peace and partying
Satisfaction and smiles
in all circumstances
at all ages

Notice I did not say, “Growing OLD.”
Growing OLDER is not the same as growing old.
I’m not OLD; at 82, I am simply
in my advanced years –
growing in wisdom and grace –
with God’s blessings!

In the Natural Living newsletter,
Dr. Z and Mama Z write the following:

“God will carry us through,
even into our advanced years.
Our Creator has had a plan for us
since before we were born.
He had our days numbered
since the beginning of time
and it is up to us to make wise decisions
to help our bodies
live a more vibrant and full life
and to impart our wisdom
to those placed in our lives.”

“Those who are older should speak, for wisdom comes with age.”

~ Job 32:7

Photo by Ivan Bertolazzi on Pexels.com

I DO think about things differently… especially THINGS.
Yes, I have my “treasures,” – those things I am reluctant to part with –
but as time goes by, I realize the wisdom of knowing
“I can’t take it with me.”
And God don’t allow no U-Hauls in Heaven!!

Skip that store on your way outta town!

In my daily devotions today,
Charles Stanley wrote in his In Touch entry,
“Our culture is obsessed with youth…
But… Unless death intervenes, growing old is inevitable.”

See that’s where I differ with him.
But it is only a matter of semantics, I’m sure.
He must have meant “growing older.”
Because he went on to say,
“We can be young in soul and spirit,
regardless of our chronological age.”

Magnificence comes with age…
Yes, the root word is “magnify”
and that’s what age does for us.
It magnifies our failures (if we let it) –
It magnifies our faults (if we let it) –
It requires magnification to see clearly!

Photo by Wallace Chuck on Pexels.com

The question we need to ask ourselves is,
“What am I magnifying as I age?”

Charles Stanley’s devotional today reminded us,
“Never stop listening to the Father
and learning from His Word.
Allow godly thinking to shape your attitude.
Be thankful, never stop laughing,
and rejoice in the Lord.
Above all, keep believing
and loving Him with all your heart.”

Making the most of the dash
means we have to stop dashing!
We’re not created to be honeybees,
dashing from one bit of pollen to another!

“Gray hair is a crown of glory;
it is obtained by following a righteous path.”

~ Proverbs 16:31


We are created in the image of God,
designed to glorify Him each day
by following the righteous path…
stopping along the way
and taking time
to pour out the honey of forgiveness,
dish out the power of experience,
and spray the gladness of grace
on all we meet.

Ps. 119:103

The way Eugene Peterson
paraphrased that verse in his study Bible,
The Message, is this:

“Your words are so choice, so tasty;
I prefer them to the best home cooking.”

Photo by mentatdgt on Pexels.com

So, let’s return to the original premise here:
“Staying young while growing older begins with a mind-set.”

Recognize those two?
A younger Bob & Jan?
60 years later…
Still young at heart!

What is your mind-set today?

Are you young at heart?
Are you pouring out the honey of forgiveness?
Are you dishing out the power of experience?
Are you spraying the gladness of grace?

Here’s a spray bottle
to help you out!

Thanks for visiting JanBeek today.
See ya tomorrow (God willing)

She’s Here!


Yes, my new little great-granddaughter is here!
Faith & Kyle named her Mable Iris.
Don’t you love old-fashioned names?

I tried to get them to name her Janet
(that’s JanBeek’s God-given name),
but I lost out to one they chose
simply because they both “like it.”

Oh well, I tried!

Choosing names for our children
is such an important part of parenting.

The last “child” I named is this little moose who sits on my bed every day. He is named “Faithful” because he was a gift to me about 15 years ago from my granddaughter, Faith. She bought it at the Yellowstone National Park gift shop. We had just seen the geyser “Old Faithful” erupt. Then we went into the gift shop and gave her and her three siblings each some money to buy a souvenir for their visit. She bought this moose and then gave it to me as a “Thank you for taking us to Yellowstone” gift.

What a thoughtful little pre-teen she was! Each day when I make my bed, I put “Faithful the Yellowstone Moose” back on my bed with a prayer. I say:

“Dear God,
Please tuck them together in love
and watch over Faith & Kyle today.
Amen”

When we named our son Ty (I have told you this story before), it was because I had a student named Ty in my kindergarten class in 1963. He was such an adorable little boy – and I loved him as well as his name. In 1965 when our son was born, Bob agreed to use Ty’s name for our little baby.

Today when Kyle let us know that he & Faith had named their little girl Mable, I asked, “Is there a history of that name in your family? Or is it just a name you both liked?”

Kyle texted back and said they just liked the name – no family history for it.

So, I told Kyle that I have a history with that name. The only other Mable Bob & I have know is Mable Cronan. She was the dear, sweet, compassionate, loving grandmother of Ty Stiles (that kindergarten student of mine). Mable attended our church in California with Ty’s aunt, Marilyn Sena. So now – come full circle: our Ty has a granddaughter named Mable – just like Ty Stiles had a grandmother Mable. I love it when things seem to be so synchronistic, don’t you?

Ty & Roxanne Stiles
with me & Bob

When I looked up the meaning of the name Mable,
Wikipedia said,

“Lovable, dear:
Mabel is an English female given name
derived from the Latin amabilis, “lovable, dear“.

I told Faith and Kyle that Mable Cronan (Ty Stiles’ grandma) was definitely lovable and dear. I am so glad they chose that name. It will be fun to live long enough to see this great-granddaughter’s personality and values develop, and to watch God bring out the “lovable and dear” qualities that were born in her.

I saw a picture of my new great-granddaughter, Mable, today. I won’t post it here – out of respect for the privacy of her and her parents – but here is her mom, Faith, when she was a baby:

Mable has a cute little pug nose like Faith’s
( I lay claim to that feature – and told them so).

Mable has parents who love her –
and an extended family who can hardly wait
to meet her in person
and give her and her parents great big hugs!

Yes, my friends, she’s here!
It’s been a beautiful April 1st.
I pray yours was a memorable day, too.
Thank you for your prayers and positive thoughts
as we waited for this baby to arrive.

Here’s Mable’s mom & dad,
Faith & Kyle.
Aren’t they adorable?

For some reason, I am hoping this lovable new baby, Mable, will learn to play a musical instrument someday – maybe the soprano sax like Kenny G. I dedicate this album to her and hope she grows up to enjoy music someday as much as her Great-Grama (GG) Jan does!


This baby was the highlight of my day, obviously!
Tell me about a highlight of your April 1st.

Thanks for visiting JanBeek tonight.
See ya tomorrow (God willing)

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