Loving One Another

Archive for the ‘happiness’ Category

Relax and Enjoy Life


The first time I saw that meme I realized I needed to do all three things. How about you?

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Do you need to get away to an ocean-side view to relax? Do you need to get out into the woods to truly enjoy life?

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Can you find a quiet space right where you are? Can you share it with a pet or a partner and release your shoulders and your stress and enjoy life in the moment?

Photo by La Miko on Pexels.com
Photo by cottonbro on Pexels.com

If where you are is not conducive to relaxation, just gather your pet (or a partner) and head for a quiet spot of your choosing!

Photo by Spencer Gurley on Pexels.com
Bob & I take TazE to beautiful, relaxing spots.
There, we can more easily
release all tension and just relax!
Photo by Pixabay on Pexels.com

So, my friends,
whatever it takes,
I invite you to
take time right now
to relax and enjoy life.

Photo by lexi lauwers on Pexels.com

Get off the merry-go-round of life.
Step down from the carousel of cares
And unclench your jaw.
Drop the tongue from the roof of your mouth
And take a few very deep breaths.

Photo by Ingrid Santana on Pexels.com

And then,
after a nice refreshing break,
get back to work!

Photo by Pixabay on Pexels.com

Or not!!

Thanks for
visiting
JanBeek

See ya tomorrow.
Have a relaxing Friday night!
What’re you doing this weekend to
“Relax and Enjoy Life”??


Begin with some soothing music…
Close your eyes and enjoy!

Try Tanaga


‘Tanaga’ is a traditional Filipino poetic form comprising four lines of 7 syllables with an AAAA rhyming sequence. I learned about it today at:

https://jemverse.wordpress.com/2020/09/18/six-poetics-5-tanaga/

I decided to give Tanaga a try. You might enjoy having a go at it, too. Since my JanBeek topic is about Loving One Another, I decided to use love as my Tanaga rhyme.

For my country I have love
It’s not peaceful like a dove
Democracy needs a shove
We need help from God above

I need a yard sign that reads
Love is all the help one needs.
“Unity is Power” Plant seeds.
Turn off all divisive feeds.

Love, unity, and respect
Go farther than you suspect.
Wear them so others detect
The LOVE than others neglect.

Have a Fabulous Friday.
TGIF is my day
To stand for the straight and gay
In UNITY every day!

Photo by cottonbro on Pexels.com

Just Love One Another – Say:
“Do it the Tanaga Way!”
Poetry tells you what may
Spill from your dear heart today.

Photo by ATC Comm Photo on Pexels.com

How will you show your love today?
Try it with Tanaga!

Oh, by the way,
I told you Bob’s former student, Peter, was visiting, right?
He left today. Coach Beekman and I
really enjoyed the visit.

Nothing makes a former teacher feel more loved than to be remembered and respected, loved, and visited by a former student. Do you have a favorite teacher you could honor somehow today? Maybe that could be your Tanaga topic!

See ya later.
Love ya, JanBeek

P.S.
Bob lost a cap on one tooth.

It looks strange; that is the truth!
Don’t tell him he looks uncouth.
Ready for Halloween booth!

Smile


Smile when your heart is aching
Smile even though it’s breaking
Though there are clouds in the sky
You’ll get by – if you’ll just smile!

Do you know that song?
I’ll share it with you …
Along with some things
that made me smile today:

Everyone needs a blue-footed booby for a smile!
And I dare you to look at this cross-eyed owl trying to see that ladybug – and not smile!!
This snowy egret got its feathers ruffled over SOMEthing!
I used to have a pet goat when I was a kid. This one made me smile big time!
But before I tuck in, I told you I’d share that song with you.
It’s not the current version of “Smile” by Katy Perry.
It’s the version from the 1950s when I was a kid!
Here it is. Smile!
Nat King Cole had a voice described as “Liquid Velvet.”
This is one of his songs that I loved the most.
Its message is so important for us in this world today.

You’ll find that life is still worthwhile, if you’ll just smile!

Hug each other tight.
Like these rainbow lorikeets

Good night, my friends.
Thanks for visiting JanBeek.
See ya tomorrow.

Never Stop Dreaming


Photo by Karyme Franu00e7a on Pexels.com

John 1:16

“For of His fullness we have all received,
and grace upon grace.”

As we approach life through the lens of grace,
dreams are possible, dreams come true,
and we learn to never stop dreaming.

Fishing boats in Alaska

My husband, Bob was scheduled to go on a once-in-a-lifetime fishing trip to Alaska this year. Except for this pandemic, he would have been there right now.

Ah yes, he was going with two buddies. One of the buddies used his fly miles to arrange for Bob’s transportation. That financial help made the trip possible, because even with that help, Bob was out of pocket over $6,000 in various reservartions.

When the pandemic hit – and masks are required at the lodge and restrictions were going to compromise the enjoyment of the experience, the guys decided to cancel.

The company gave them credit, not a refund. Good for 2021. They keep the money until then.

Unfulfilled Dreams

Both of Bob’s buddies are at least a decade younger than he is. They were fine with the idea of a credit… and waiting to use it in 2021 when we dream of this CORONA-19 Virus being under control with an effective vaccine.

BUT, Bob said, “At 81, how do I know what my health will be like in a year? How do I know if I will be able to fly to Alaska and enjoy the rigors of a fishing trip?”

He wanted a refund. “That’s a long time to keep that much money of mine,” he told the fishing company.

I overheard the conversation. My response was, “It’s okay, Bob. Let them keep it. Let them give you a credit. Plan that 2021 trip, and look forward to it! Know that your health will be fine – and you will be strong enough to go and enjoy he experience. It’s important to live with unfulfilled dreams. When we stop dreaming, we stop living!”

Catching the big one!

Dream Big

Dream big, Bob! Imagine catching that big one! Imagine spending a week or two with your good buddies. Imagine being healthy and strong and holding that big one all by yourself!

Pray for God’s grace as you look forward to each tomorrow. Live with gratitude for the health and happiness He gives you each day. Know that He cares for you… and that “of His fullness” we have received – and will continue to do so.

Dream Big. Never Stop!
Live with unfulfilled dreams.
Let them keep you moving forward.

Thanks for stopping by today.
I send you my love and best wishes for a DREAM BIG day!
What are your unfulfilled dreams?
Hugs,
JanBeek

Memories


Susan Hardwick & Phyllis Wasick

In March Susan got to visit
With Phyllis, our dear sister,
Before our dear friend’s life
Ended on earth. Oh how we missed her!

Tomorrow we’ll remember
Stories of Phyllis’ life
And share them with each other.
She was a loving wife.

Her husband died too young,
Over thirty years past.
Phyllis made his ring a heart
And wore the love that last.

The heart hung ’round her neck
All these many years –
She willed it to her Yana
Through memories and tears.

How many of us have
A memory to share
Of a loved one gone too soon
To their heavenly home up there?

If life is lived so fully
That when time comes, we are ready,
It’s easier to say good-bye.
Live your life with grace. Be steady!

Be loving and kind-hearted.
Be compassionate to those you meet.
Then, like my good friend, Phyllis,
Your friends’ memories all will be sweet.

Her children know the treasure
Of a mom whose love was always true.
She shared her life with God and friends.
I hope there is a friend like her for YOU!

Keep your memories of friends
Alive and smiling in your heart.
Make memories others will treasure.
Today’s a perfect day to start.

Rest in peace, dear Phyllis.
I’ll love you forever!

Phyllis was a grown up who did not “act more like children than children”
BUT
She was one of those people who needed people… just as I am.
We are/were “the luckiest people in the world!”
We each have (had) the person who made us whole…
… thank God for that “very special person.”


Share your memories of a loved one with me.
I’d love to read some of your thoughts on this subject
in the comments below.
Hugs,
JanBeek

Shalom


John 14:27
(The Living Bible translation)

[Jesus said]
“I am leaving you with a gift –
peace of mind and heart!
And the peace I give isn’t fragile
like the peace the world gives.
So don’t be troubled or afraid.”

Shalom

The peace that Jesus Christ gives us is “Shalom.” It is a deep peace, filled with health and joy, security and contentment. It is a deep, lasting peace that sustains us through any circumstance. Thanks to Jesus, we can have peace with God, with one another, and with our own spirit.What a priceless gift!

Thank you, Ty, for this
1st Cor. 18:31

Peace in Quietness

In silence, I commune with my Maker each morning. In that quietness, I find strength and wisdom. In His Word, I find reassurance.

Isaiah 55:3 (KJ version)

“Incline your ear and come unto Me.
Hear and your soul shall live.”

In the stillness of the 9-11 Friday morning, Bob and I took our TazE and headed with our ATV to meet friends and spend the day communing with them and with nature.

Jan, TazE and Bob
On the road again!
Caroline Feldman Photography

In the quietness of the morning,
the roar of 5 ATV’s pierced the air.
Headed to McAtee Bridge and on to Ruby Creek,
five couples left the Madison Valley,
glanced across the landscape
to the glory of the Sphynx Mountain,
and climbed to the 9,400 ft. level
to enjoy God’s creation.

McAtee Bridge over the Madison River
The Talc Mine
Barn near McAtee
See the mountains of talc ahead of us?
Up, up we went to the look out – high above the valley floor.
A perfect, blue sky day. We were blessed!
Up we climbed –
high enough to find snow at our favorite outhouse!
Time for a picnic
Lunch break with the Asbergs, Feldmans, and Washburns
The trail to Black Butte
Pictures don’t do it justice!
The red rock ridges were spectacular!!
Don Asberg & Barbara Washburn
Dinner time – a BBQ at Ruby Creek Campgrounds
Barb Asberg with Charley Brown and me –
A beautiful spot right by the river
And then Saturday afternoon
we had the privilege of another river view
Steve Hundley fishing the Madison
right below Fran McNeill’s deck
Bob & Steve discussed which flies
would be best on that stretch of the river
Steve enjoyed his time on the river
Elaine Hundley and I enjoyed visiting with Fran McNeill
at her lovely home on the river
Fran has this plaque on her wall –
and we enjoyed an invincible summer day together.

Psalm 46:10

“He says, ‘Be still and know that I am God.”

Another of Fran’s plaques

Compassion and Gratitude

In the stillness of this Sunday afternoon, I treasure the blessings of this weekend. The time in the mountains, the camaraderie of friends, the health we enjoy, the beauty of the river, the peacefulness of cloudless blue skies. And I don’t take any of this SHALOM for granted! I know there are others whose homes and businesses are burning right now. I have a heart of compassion for those in Harm’s Way – and I pray for their safety.

Our valley is covered with smoke from fires that are ravaging this western part of the USA. I know there are people for whom “Shalom” is a distant image – a feeling they long to see return. I pray that it will. I pray that my happy pictures gave you pause to smile – and gave you hope for a blue-sky, peace-filled future.

Another of Fran’s plaques…
filled with great promises.

In the midst of COVID-19 and fires,
racial injustice and political unrest,
may you find SHALOM
in your heart.

You are blessed to be a blessing –
So share your joys –
And count your blessings.

Thanks for visiting JanBeek.
See ya tomorrow.
Gentle Hugs
Shalom!

Is Your Cross Too Heavy?


Photo by Vitu00f3ria Santos on Pexels.com

Thank you, Vitu Santos for this wonderful photo.
It speaks volumes to me…
and it exhibits to me
the message of today’s sermon…

Today’s sermon notes

At the Madison Valley Presbyterian Church in Ennis, MT today,
Rev. Steve Hundley delivered his sermon titled, “Is Your Cross Too Heavy?”
The Lord prompted me to take my sermon notes in the shape of a cross.
The photo of the cross sermon above is the result of that effort.

Photo by Mauriciooliveira109 on Pexels.com

To illustrate his point – that we need to give Jesus our burdens,
lighten our load, and live in joy, Rev. Steve used this story:

“It’s hard for an egg to become a bird,
but it would be harder for a bird
to fly while still in the egg.”

Let go the egg…
and FLY!
Give Jesus your burdens
and follow Him
with JOY,
not because you HAVE to,
but because you
WANT to.

Photo by Joshua Abner on Pexels.com

God bless you
with the JOY
of
Life Given Away
because you WANT to!

Thank you, Ty, for this beautiful image.

Have a Happy Labor Day weekend.
See ya tomorrow.
Love,
JanBeek

Scared of Getting Older?


Do we have an obsession with image? More concerned about the outside than the inside? As a nation… as a world?

Photo by Eternal Happiness on Pexels.com

Are you fed up with it? Do you feel it is robbing us of our sense of purpose and our wisdom?

These are some questions I gleaned from Scilla Elworthy, the elderly South African woman in the Ted Talk above:

Are you fully alive in your body? Do you have energy and attractiveness in your soul? Are you content with what is? Can you remove the mask, let the wrinkles show, and still like yourself?

Photo by Anna Shvets on Pexels.com

Self-acceptance is a great, great gift!

Obsession with image is tiring… Yes, I believe that!

What makes you feel electric? Does the world see your energy? Do you have real aliveness?

Health, exercise, purpose, usefulness… those are the keys!

Photo by Magda Ehlers on Pexels.com

Many people struggle to find purpose in life. Scilla Elworthy said, “Most people fear pain and loneliness.”

We worry about what will happen when we are no longer able to care for ourselves and must rely on other people.

Photo by sergio omassi on Pexels.com

Dementia is a real fear for me. My mother was diagnosed with it before she died. My sister is in a home today – a nursing home – being cared for because she has Alzheimer’s. It is in my family. Is it in my future? I cannot dwell on that! I must live in the NOW and love myself so I can love others. The keys are:

  • gratitude,
  • prayer and meditation,
  • time in nature… being outside with things that are alive
Photo by Gustavo Fring on Pexels.com

What about death? It is inevitable. Approach it with curiosity. Think through it. Know that death is not finality.

What are the gains of growing older? We can speak out! Dare to speak up about those things that we think are wrong! Stand up for those things! Make a contribution by making a difference – by being true to ourselves.

Know that with age comes wisdom. Wise, experienced leaders are a gift to the world. As we age, we can be that older, wiser person who sees beyond the horizon. The world need us!

Photo by Andrea Piacquadio on Pexels.com

But age and wisdom are not synonymous. Wisdom does not come automatically. We can’t live in a foxhole and gain wisdom. We need to go out and risk adventure. Risk rebuke. Risk the world hating you. We need to be true to ourselves as we lift our heads to what is happening around us and seek the solutions to the challenges we all face. We can’t be ostriches with our head in the sand.

Photo by Frans Van Heerden on Pexels.com

A friend of mine said she has decided that the best way to avoid dissension is just to avoid having an opinion. “I try to remain totally objective – with no opinion expressed. Opinions just garner arguments,” she said.

We can’t let ourselves live in that kind of fear! Avoidance invites stagnation.

“Whoever is free from all fear will always be safe,” Scilla Elworthy said in the Ted Talk above. So, we must let go of any fear we have of speaking out.

What do you care about? What’s your opinion about aging? Let’s hear it!!

Derrick told me I earned every wrinkle.
I told him, “… and every silver hair, too!”

I’m not afraid of growing older.
Just don’t call me old!!
See ya tomorrow.
Love,
JanBeek

Love is Louder


God bless the Jefferson County Mental Health Local Advisory Council here in Montana!

Let’s all shout it out, “LOVE IS LOUDER!”

Let’s make it true!!

Th distance between me and my friend, Carol Orr, is from here to Eternity … but our love is louder than the distance! I was her Senior Companion – and she was my friend and mentor… always right for a laugh and a hug … always ready to share her 95 years of wisdom from her beautiful, sparkling soul.

LOVE is LOUDER than death! LOVE is LOUDER than disguises! LOVE sees through the darkness to the sparkle beneath and behind. LOVE brings out the best in us and in others. Let your LOVE SHINE!!

The motivational video below tells us, “One of life’s gifts is that its greatest moments are often disguised.” Our inability to see through the dark glasses finds us sometimes lost in a state of hopelessness. We live disguised as people behind a gloom of despair, seeing life as lost and hard.

My friend, Carol, was an upbeat person who enjoyed life to its fullest I posted a blog about her back on August 15, 2018 when she was in the hospital, looking toward the end of her time on earth. If you have time, check it out at

https://janbeek.blog/2019/07/28/95-years-of-life-lessons/

Carol spent her last months in our local nursing home, The Manor, hooked up to oxygen, and knowing her time was short, but LOVE was LOUDER than impending death. She never lost her smile nor her sense of humor. Ah, we should all be so blessed!

When all hope of living an eternity on earth, or of solving all the earth’s problems is lost, we need to take off the disguises, toss the dark glasses, and take each moment to see life’s infinite possibilities. What you seek is waiting. You are never too old to seek LOVE and you are never through positively influencing others – even (and maybe most especially) after leaving this earth.

Love is LOUDER

LOUDER than ANYTHING!


Every day you are :

  • smarter and
  • stronger and
  • better equipped
  • wiser and
  • sharper and
  • braver

What you seek is waiting for you.
Go for it!

Love is Louder

Shout it Out!!
I LOVE YOU!!!
See ya tomorrow.
Hugs,
JanBeek

For the Joy


For the joy of life

I give You thanks, O my God

Thanks for Montana

For the Joy of Life

In the beautiful outdoors

Thank You, O My Lord

We thank Thee for all
The blessings You give us, Lord.
Thank Thee for Jim Reeves!

What a voice!

What a beautiful land we live in…
Let’s take care of it, okay?
Protect the animals,
the trees and flowers, and rivers,
And let’s protect one another, too.

Bob & I are so happy that we were able to sing “Happy Birthday” to our daughter, DeAna this morning. Thank God for the internet! Today is the 53rd anniversary of her birth. She is celebrating it with her son, Chris, and her choir at a retreat in the Alps. Wish we could be there to celebrate with her!

Newborn DeDe with her brother, Ty..
Her tongue was always out… I thought maybe we needed to have the doctor shorten it!!!
But eventually she grew some teeth and the tongue stayed in!!
Yup, she grew lots of teeth! And the cutest smile, too!!
This was when she was in second grade.
About that time (2nd or 3rd grade)< her Grandma Beekman
made her a slip to match her own and curled her hair.
That’s becoming a big girl!!
I love this photo of DeDe as a high schooler.
Such a sweet and talented kid!
Yes, we are blessed!
And here she is today…
Celebrating her birthday in Switzerland
at a choir retreat with her son, Chris.

Oh, For Blessed JOY!!!
The joy of a child’s birthday…
Always our baby!

We remember so well the day of her wedding!
That’s my wedding dress from 25 years earlier…
Ah, sweet memories!

What are some of the JOYS that fill your heart today, my friends?
Is it the great outdoors, the animals, the beauty of God’s creation?
Is it family and the love of staying connected in spite of this pandemic?
Tell me!

See ya tomorrow.
Thanks for visiting!!
Hugs,
JanBeek

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