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Archive for the ‘optimism’ Category

A Merry Heart


“A merry heart makes a cheerful countenance,
but by sorrow of the heart
the spirit is broken.”

Proverbs 15:13

Use your merry heart
To be like an umbrella
Protection in storms

At the end of day
Your sweet, merry countenance
Is a lovely sight

Your positive view
Shines through the dark clouds of gloom
Lifting others’ hearts
💕

You’ve an extra dose
Merriment is contagious
You infect others

David Jeremiah’s entry in today’s devotional
in Ever Faithful was titled “A Merry Heart.”
It gave me the incentive for today’s post:

“After Richard Norris was badly disfigured
by a gunshot wound in 1997,
he remained hidden at his parents’ home for years.
They covered the mirrors
to keep him from glimpsing his face.
But a team of doctors…
gave Richard a new countenance.”

The scripture selected, Proverbs 15:13, fit the story perfectly.
Richard’s spirit was broken.
His sorrow of the heart was understandable.
David Jeremiah went on to link
Richard’s sorrow to us all:

“While Richard’s story is unusually dramatic,
there’s a sense in which we all need a new countenance.
Study the faces of people you meet every day…”

Oh how I love those
Last two pictures of my friends
Study every face

David Jeremiah goes on to suggest,

“Steal a quick glance at your own face
as you pass a mirror or reflective window.
…Our emotions inexorably flash through
the forty-three muscles in our face
and we communicate our feelings
through our eyes, brows,
and the set of our mouths.”

Photo by Pixabay on Pexels.com

“One smile can light up a room;
one frown can darken a day.

“The Bible tells us a merry heart
makes a cheerful countenance.
Rejoice in the Lord today
and let the joy of Jesus shine through.”

I dare you to listen to this and not smile!!
You know I play the accordion, right?
Well this is a concertina… buttons on both sides.
Aren’t these kids adorable?

Open up you Merry Heart!
Mine is open for you!!

Love ya,
JanBeek

Open heart + Open hands = Merry, Cheerful Countenance

Reblog #11 – Smile


It was September two years ago when we were in the midst of the pandemic, isolated, sequestered, missing friends and family. I posted this blog titled “Smile.” It’s time this cold, snow sparkling in the sunshine day in November to repost it. I hope it makes you smile. It brought a smile to MY face!

Smile when your heart is aching
Smile even though it’s breaking
Though there are clouds in the sky
You’ll get by – if you’ll just smile!

Do you know that song?
I’ll share it with you …
Along with some things
that made me smile today:

Everyone needs a blue-footed booby for a smile!
And I dare you to look at this cross-eyed owl trying to see that ladybug – and not smile!!
This snowy egret got its feathers ruffled over SOMEthing!
I used to have a pet goat when I was a kid. This one made me smile big time!

(Change the Thursday to Friday on the following meme) And that “Good Night” can say “Good Morning” or “Good Afternoon” (depending on where you are in th world).
But before I leave you, I told you I’d share that song with you.
It’s not the current version of “Smile” by Katy Perry.
It’s the version from the 1950s when I was a kid (a freshman in high school -to be exact!)!
Here it is. Smile!


This is one of Nat King Cole’s songs that I loved the most.
Its message is so important for us in this world today.

You’ll find that life is still worthwhile, if you’ll just smile!

Hug each other tight…
Just like these rainbow lorikeets


SMILE!!
Thanks for visiting JanBeek.
See ya tomorrow.

Reblog #5 – Bee Thankful


November is designated as a month to reblog some of my favorite posts from years past. Here is one from November of 2013.

Bee Thankful

Image

Bee thankful
Bee cheerful
Bee prayerful
Life is just a bowl of honey!

Bee grateful
Bee forgiving
Bee carefree
Life is more than food and money!

Bee faithful
Bee mindful
Bee generous
Life is all about giving!

Bee compassionate
Bee humble
Bee a dreamer/doer
Life is Christ-like living!

Bee consistent
Bee persistent
Bee observant
Life is a constant prayer!

Bee joyful
Bee honest
Bee transparent
God is always there!

Image
I am Thankful… for every new day.
How about you?

God bless you! Have a lovely Sunday.
See you with gratitude tomorrow.

Love and hugs,
JanBeek

It is Well


It is well with my soul
Each day is a blessing
Whether coughing or resting
It is well with my soul

It is not my circumstances
That determine my demeanor
It is the joy inside
Even when life gets meaner

I am praying it is well
with your soul today, too, my friend.
God bless you!


Love,

JanBeek

Unlock Your Creativity


There’s a muse who lives inside you
She is clever, strong and cute
She is lonely there and waiting
For your visit – she’s not mute

When you meet her, she will speak up
She will help you find your voice
Pick up pen and grab a paper
Writing is your muse’s choice

You’ve a muse who lives inside you
She is waiting to be free
Free to help you find your own voice
Unlock your creativity

Photo by Ylanite Koppens on Pexels.com



My muse just woke me up tonight
She was screaming for expression
Turned my sniffles into giggles
Lifted me from my depression

She can laugh at my incessant cough
She can find light in the dark
Turn her loose and let her be, please
All she needs is one small spark

Don’t you wonder how she does it
How she keeps her spirit light
My muse is just an angel
Her encouragement is bright

You’ve a muse who lives inside you
She is ready to inspire
Unlock her full potential
She will raise your spirit higher

Creativity that’s hidden
Under cover we create
Needs our angel muse to lift it
Unlock it now – you’re great!

Let’s be the spark that lights another!

Have a great Thursday, my friend.
Unlock your muse – and go create!

Love & hugs to you,
from JanBeek

The Joy of Being (in Switzerland)


The joy of just being

Is certainly joy enough

But the joy of being in Switzerland

Is a joy that’s hard to beat – it’d be tough.

While friends and family back home

In California and Montana are roasting

We were enjoying comfy mid-seventies

And lovely meals and yummy wine toasting

Then the weather changed!

.

We were having ham with salad & sausage

At De & Andrés wonderful chalet

I came back to our room to post

And left Bob to finish dessert, but hey…

.

There were two girls outside

Hunkered under umbrellas in the rain

So I pointed to our inside table

And sent them to Bob – let me explain

He was having sorbet; I was done

My place at the table was free

He will love getting acquainted

And they will love his company!

This morning we cooled it in our room

Bob read and I enjoyed reading posts

The day started off rather quiet

More alone time than Swiss’s most

We went for a walk in Vissoie

And enjoyed every sight and each sound

We visited the local church and had

Time for prayer, finding God all around

“Daily Word” gave us the scripture

“Be glad in the Lord and rejoice”

Let nothing keep your joy from you-

Respond with a song; raise your voice!

Like a well that can never run dry

My joy is a wellspring from the Lord

I deal with whatever life brings me

With a smile – and I never am bored!

Keep your sense of humor alive

Find the joy in whatever you see

That poor bunny hit the door with a bang

Oh come on, have a good laugh with me!

There he is on the other side!!

.

The joy of being in Switzerland

Is part of the happiness of being alive

Well enough to travel and adapt

Thanking God each day we survive!

Thank you for traveling vicariously with us!

We love sharing with you. Take joy!

“Be glad in the Lord and rejoice, O righteous, and shout for joy, all you upright in heart.” Psalm 32:11

See ya tomorrow (God willing) –

Love, JanBeek

Stress Less


How do I stress less?
Will meditation do it?
Find stillness is me.

Luke 12:22

“Therefore I tell you,
do not worry about your life,
what you eat,
or about your body,
what you will wear.”

Photo by Valeria Ushakova on Pexels.com

Clasp your hands and pray
Ask God for peace, joy, guidance
Just be still and know

Know that God is there
Filling your heart, hearing prayers,
Really listening

We can take the time
Peace and calm are within grasp
Seek serenity

Move forward with peace
Pass it along to others
Pause and stay focused

Meditation is
Time set aside to focus
Beware your focus!

Focus on being loving
Not stress and anxiety
Let peace be your core

If you are so inclined, listen to Hope Darst sing “Peace Be Still” …
and be inspired!

I will trust the voice I heed…
that is my focus on my Lord who calms the seas
and He calms me when I let faith rise up in me.

It is my faith that
Lets me slough off any stress
And live in God’s peace.

I hope you can do that, too.

Have a wonderful weekend, my friends.
What will you do to bring less stress into your life?

Thanks for visiting JanBeek
See ya tomorrow (God willing)

Bye for now

SHARE JOY!


The joy that’s comin’
Is here if you’re hummin’
Git yer guitar and start strummin’
Yer smile’s quite becommin’

I found the beauty today
In weeds I saw along the way.
Many folks would probably say
Pull ’em out – or douse ’em with spray!

Joy is a part o’ yer make-up.
It’s inside ya ready to take up
Residence and cause a shake-up;
So smile and light yer face up!

And a joyful face
is good medicine fir others!

Just let yer heart glow
With the joy that ya know
Is inside; Let it show!
Let yer love flow.

Luke 8:16

A Lamp on a Stand

16 “No one lights a lamp
and hides it in a clay jar
or puts it under a bed.
Instead, they put it on a stand,
so that those who come in
can see the light.”

I let my light shine.
It’s part of my design.
Lips aren’t a straight line –
They should curve up real fine!

Smilin’ makes ya feel better;
So, my friends, be a trend setter!
Turn off sorrow; don’t be a fretter.
You look so much better when you SMILE!

Let yer joy be real clear.
Share it with those you hold dear.
Give it to those far and near
Who need your brand of cheer.

Picture it radiating
And wiping out all hating.
Picture it pulsating
And erasing what’s frustrating.

Yup, this bears repeating:

Joy is a part o’ your make-up.
It’s inside ya ready to take up
Residence and cause a shake-up;
So smile and light yer face up!

Spread Joy!

How do you plan to do that today?
Just smile!!

See ya tomorrow (God willing)
Joyfully,
JanBeek

Bye for now!

Harsh Words of Jesus


If you’ve followed my blog for a while,
You know I attend church every Sunday,
And I usually try to take sermon notes.
As I listen, I try to record the message poetically.

Our pastor, Rev. Mary Grace Reynolds,
is doing a bold sermon series.
She’s asking our church congregants
to send her scripture that puzzles or troubles them.

This week the scripture passage she used
is from Luke 9:57-62. A weird one indeed!
I’ve often thought Jesus was rather harsh
with these two men who wanted to follow Him.

Luke 9:57-62

New International Version

The Cost of Following Jesus

57 As they were walking along the road, a man said to him, “I will follow you wherever you go.”

58 Jesus replied, “Foxes have dens and birds have nests, but the Son of Man has no place to lay his head.”

59 He said to another man, “Follow me.”

But he replied, “Lord, first let me go and bury my father.”

60 Jesus said to him, “Let the dead bury their own dead, but you go and proclaim the kingdom of God.”

61 Still another said, “I will follow you, Lord; but first let me go back and say goodbye to my family.”

62 Jesus replied, “No one who puts a hand to the plow and looks back is fit for service in the kingdom of God.”

Is Jesus saying
You have to leave your family
and forget your livelihood
to be a Christ follower?

Today’s sermon notes:

The mid-west mecca of modern architecture
Is Columbus, Indiana. Ever been there?
I watched the movie, “Columbus,” recently.
Jinn & Casey meet and share.

Ultimately the movie is about
Staying or leaving – choices we make.
Casey needs to go, but doesn’t want to.
Jinn convinces her to leave for her own sake.

Jesus may have been telling the men
To leave for their own sake.
Their situations were different,
But departure was what it would take.

Jewish burial rites have many parts:
Wrapping body, burial, dig up, burn, urn…
In this scripture a man wants to tend to his father.
Jesus prompts, “Come now and learn.”

We don’t know at what point in the rites
This man’s father may have been –
But it seems harsh for Jesus to tell him
“Let the dead bury their dead.” Such chagrin!

Another man wants to go back to his family,
But Jesus says, “Do not do an about face!”
This passage is all about priorities.
Jesus asks us to put Him in first place.

Love is not selfish, sinking in its talons.
Love is generous – love always is kind.
There often is sadness in leaving,
But when God calls, listen, decide, and mind!

Don’t get stuck looking back (like Lot’s wife).
You’ll become a pillar in your own tears and grief.
It’s all about priorities and obedience.
Hear God’s call and follow your belief!

Amen?
Amen!

What is it that determines your values and beliefs?

Perhaps Jesus was not being harsh with those two men after all.
Perhaps, like Jinn and Casey in the movie, “Columbus,”
He was telling them to leave for their own sake –
even though they didn’t want to go quite yet.

Sometimes God’s perfect timing doesn’t seem perfect…
… at least not at the time He jerks us out of our comfort zone!
But often, looking back, we can say, “Aha! Now I see…
God always knows what is best for me!”

Jesus’ words may seem harsh at first glance,
But He always has our best interest at heart.
I need to trust His encouragement to step out…
And what better time than now to start?

Go ahead … Step Out!!
Here we are with our pastor,
Mary Grace Reynolds.
Thanks, MGR, for a great sermon!

See ya on the road to success tomorrow (God willing)
Love,
JanBeek

Be Upbeat


Too many downers
Try to pull us asunder
Let’s be resisters

Let’s just be upbeat
Just look on the sunny side
Let’s resist darkness

Find good in others
Let’s shine light in the darkness
We need your sparkle

Photo by JESHOOTS.com on Pexels.com

“When the cares of my heart are many,
your consolations cheer my soul.”

Psalm 94:19

Photo by Pixabay on Pexels.com

The world needs your cheer
Be excited for today
Be inspiring

You can lift others
Out of their pessimism
Make joy contagious

Faith is the power
That helps you stay connected
To joy that abounds

So, just keep the faith
Keep letting God shine through you
He’ll keep you upbeat!

Cheers!

What are you feeling positive about today?
Share your good news!
We all need your smile.

(My good news is that my hand is healing.
The swelling is going down.
I was able to get my watch on today…
It fit over my hand for the first time
since the fall and broken finger April 20th.
The fingers are learning to bend again.
That’s my good news. What’s yours?
)


See ya tomorrow (God willing)
Love,
JanBeek

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