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Archive for the ‘God’ Category

The 7 Step Prayer Process


Has anyone ever taught you HOW to pray? Here is a 7 step process that my grand-nephew was studying today. I listened in.

  1. GRATITUDE: Get comfortable. Be still. Deeply breathe in. Breathe out by anxiety.
    Express Gratitude to God. Tell God what you are grateful for.
  2. AWARENESS. Revisit the times in the past 24 hours when you were the best version of yourself. Then talk to God about the times when you were not the best version of yourself. Talk to Him abut hw you will handle the situation better in the future.
  3. SIGNIFICANT MOMENT… recall a moment when you felt God was trying to teach you something through an event or action. Talk to God about that significant moment.
  4. PEACE: Ask God to forgive you for anything you have done that you feel badly bout. Ask for forgiveness, and ask God to fill Yyou with deep, deep, peace.
  5. FREEDOM: Ask God to help you be the best version of yourself. Ask him how you can change to be the person He made you to be. Ask God for the Courage and Strength to make this change in your life.
  6. OTHERS: Lift up to God anyone you feel you want to lift to Hi today. Ask for the specific way you want God to bless the people in your life that you care about. One at a time, bring them to God.
  7. OUR FATHER: Pray the prayer you might often say by rote. But this time, say it slowly and find meaning in each phrase:
    Our Father, who art in heaven
    Hallowed be Thy name
    Thy kingdom come
    Thy will be done
    On earth as it is in heaven
    Give us this day our daily bread
    And forgive us our debts
    As we forgive our debtors
    Lead us not into temptation
    But deliver us from evil
    For Thine is the Kingdom,
    And the Power,
    And the Glory
    Forever.
    Amen

Embrace Great-Grandchildren


I am so blessed!
To live long enough to
Embrace Great-Grandchildren
is such a gift!

This is Cosette.
She is the darling offspring
of my grandson, Jordan,
and Joss – his significant other.

Joss is such a caring and happy mother!

And I cannot believe how tall Jordan has grown.
What a good daddy he is!
Here we are at church together yesterday morning.

Can you believe how tall (6’4″) my grandson is?
Never in a million years when he joined our family
at the age of 3 did we imagine he’d grow to this height!

In this photo, Jordan is the “Tin Man” sitting next to my sis, Sally.
Jordy and his siblings each are adopted…
gifts from God to Ty (back left in this photo).

Start children off on the way they should go,
and even when they are old
they will not turn from it.

Proverbs 22:6

The church service was lively and invigorating and inspirational.

My heart is singing God’s praises.
How was your Sunday?

We’re having a relaxed morning before heading
to spend time with Bob’s brother & sister-in-law
and their family in central CA.

How are you spending your week?
I hope you are well …

I am including love
and lots of well wishes here for you.
Pray for my daughter-in-law, Monika, will you?
She has a miserable case of the flu.

See ya tomorrow
(God willing).
Love,
JanBeek

Embrace Gladness


What has made you glad today?
Are you thanking God for this day?

I will reJOYce for He has made me glad.
This is such a beautiful spring day –
The weather is a gift from God
and
My dear husband, Bob, has our yard
Looking like a very inviting park.

Come sit awhile with me.
Enjoy the birds singing.
Enjoy the sunshine.
Let the peacefulness
of the mountain vistas
Make you glad!

Our robins are such a treat.
They make me glad!

Let your heart sing with the music of the birds!
So beautiful!

I had a yellow chested blackbird singing to me this morning-
-and while up in my sanctuary, a pair of doves
landed on the garage roof
and sang their hearts out.

(Thank God
it wasn’t those
“common cranes”
or the “snipe”
or the “corn crepe.”
Those would have driven me crazy!

(If you glide your cursor over the red line on the video,
it will tell you what kind of bird you are listening to.

The European turtle dove sounds like those we have here.
They make me glad!

Photo by Magda Ehlers on Pexels.com

Our friend, Jim, took a break
from his yard work today
and came to visit for awhile.

Friends who drop by to visit
make my heart glad!

Tomorrow I get to spend time with his wife,
my good friend, Terry.
We’ll share a lunch and catch up on life.
Sharing life with friends makes me glad!

This blanket’s a gift from Terry.
Seeing it, wrapping myself up in it,
that makes me glad!

“Serve the Lord with gladness;
come before His presence with singing.”

Psalm 100:2

What makes you glad?

Share with me…
Your comments make me glad!


EMBRACE GLADNESS!

See ya tomorrow.

Thanks for visiting JanBeek!

Embrace Majestic Calmness


Happy June 1st to you.
The “Official” start of summer!
And we finally have springtime in the Rockies.

Life can be hectic
Embrace Majestic Calmness
Play some “Spa Music”


Life can be stressful
Embrace Majestic Calmness
Take a walk outside

Life is difficult
Embrace Majestic Calmness
Take some time to pray

A life filled with faith
Embraces Everyday Calm
Knowing Who’s in charge


Have a Terrific Tuesday, my friends.
I hope you’re enjoying that spa music
And it is calming your soul.


What other ways do you have for finding calmness?

See ya tomorrow.
Love,
JanBeek

Embrace Memorial Day


Memorial Day is an American holiday, observed on the last Monday of May, honoring the men and women who died while serving in the U.S. military. … Originally known as Decoration Day, it originated in the years following the Civil War and became an official federal holiday in 1971.

I went to our Madison Valley Cemetery this morning. The grave sites of veterans were marked by American flags. Many of the tombstones were freshly decorated for this important holiday. Come visit with me – and let’s honor the memories of our brave military ancestors.

The music at the end of this blog is so beautiful, you may want to scroll down there, click on it, and listen as you view the rest of this post.

Only in Montana might you find a gravestone decorated with a set of antlers!

The Daems memorial was especially meaningful to me. Doris was a friend of mine here in Ennis who was a faithful volunteer with the Women’s Club as well as the Madison Valley Manor and at the Medical Center. What a wonderful lady! Her 86 year-old brother and 90 year-old sister were there today to honor her memory as well as the many veterans.

Doris Daems served her country, too…
here at home in so many ways!

It was a beautiful blue sky day. A memorial service brought many people from our area out to this beautiful cemetery today… an opportunity to honor those brave men and women whose blood was spilled on the battlefields so we might enjoy the freedoms we have today.

If you were given the opportunity to select the 3 words to go on your tombstone to describe who you are, what words would you choose? Gene Wilkins was known as “Doc” here in Ennis… “Healer” was a perfect word for him!

Two of my words would probably be “Mother” and “Grammy” – A third word would need to be “Wife” since that identifies 60 years of my life. Although I was a teacher, a principal, and a district office administrator for 36 years, I think I’d have to choose “Child of God” or “Friend” before I’d call attention to my professional career. But, I don’t know what I’d do if I had to limit it to just three. How about you?

Here’s a wife, mother, daughter, sister,
grandmother, and friend.
Melissa’s family couldn’t limit it
to just three descriptors!

Would you include “Hero” for a description? How about pets, would they be part of your cemetery memorabilia? I’d like an angel by mine… (my maiden name is DeAngeles – and angels are a big part of my world!)

Some of the tombstones were decorated in very special ways, but a simple stone flush with the ground with letters worn away by time and weather intrigued me a lot. Who was that veteran? Is his/her family still in this area?

Thank you for your service, nameless one!

Rest in peace, dear ones. May your service to our country never be taken for granted!

God bless you, dear friends.
May your life be a long, happy one
and may you leave a legacy
that inspires your grandchildren.

Happy Memorial Day!

See ya tomorrow.
Love, JanBeek

Embrace Veterans & The Trinity


Today in the USA it is Veteran’s Day.
(Oooops! Nope, it’s Memorial Day!)
World-wide it is Holy Trinity Sunday.

Veteran’s Day is a time to celebrate and honor
the men and women who are or have served
our country in the military. It is a day to
thank God for four freedom and to remember
the men and women who fought to keep us free.
(It is Nov. 11th. I get it mixed up with today…
the last Monday in May:
A day to honor those who DIED
while serving our country.)

My day started in my sanctuary as it usually does –
A place where I feel the Holy Spirit alive and well.
There, I pray to God, learn from His Son’s life,
And listen to the Spirit guiding me.

Downstairs, I joined Bob who was busy fixing fruit
For our breakfast. It was a beautiful blue sky day.


After breakfast, we went to church where I was a greeter
And Bob read scripture. As usual, I took sermon notes.

Chuck Wright delivered the message:
“Holy Trinity.”

Here are the notes I took as I listened:

Inspired by: Romans 5:1-11

We have been justified by faith.
We rejoice in the hope of the glory of God.
We rejoice in suffering, for it brings perseverance.
We were powerless until Christ came to this sod.

We received reconciliation throgh the cross.
The Holy Trinity, the Godhead, is God, Son, Holy SPirit.
The word “Trinity” is not in the Bible, but
The separate parts are there. With ears, hear it!

Jesus existed at the beginning of time.
He came to earth for the purpose of saving us.
When He ascended back to His Heavenly home,
He put the Holy Spirit in our hearts, engraving us.

We are marked by the blood of Jesus.
We remember His blood and body in communion.
We celebrate the spiritual world of God,
Knowing His Trinity is present in our world – in union.

In union, the Father, Son, and Spirit are one.
Understanding that is beyond our comprehension.
So we read His Word. study His Son’s life,
And listen for His Spirit in us. Pay attention!

God is love. Love is from God. We’re gifted with it.
God sent His Son to the world to show us how to love.
Christ died for us that we might live forever
In Heaven with God – our Eternal Home above.

Back home, the focus was on Veteran’s (nope… Memorial Day) weekend.
Tomorrow (now it’s today) we will go to the Ennis Cemetery for a special service.
Then we will attend a Memorial Day Barbecue at the rodeo grounds.
It started out as a meal for veterans and their families only…
but then it grew exponentially until it’s “Ya’all Come!”
They anticipate there could be as many as 500 diners.
I’m praying for the dear guys who are preparing the food.
God bless ’em! I hope they survive it!
Tonight I watched a Memorial Day Concert…
My favorite was the playing of TAPS.
It was beautiful!

If you are in the USA, what will you do to celebrate Memorial Day?


If you are in another country, do you have a day comparable to this one – when you honor those people who served and died while in the military (in the act of service to preserve your country’s freedom?) How do you thank those who serve your country in this way?

And how about the Trinity? Is it a part of your understanding?

I am grateful for your visit here today.
Thanks for reading JanBeek.
See ya tomorrow (God willing)

Embrace Relief


When is the last time you felt relief?
Yesterday I told you my daughter bought a bike –
Not an ordinary bike – a big ole motorcycle!
She told me, “This one’s for ME!”

I thought that meant her hubby would have his,
And she would have her own to ride.
I told you I would not be eagerly anticipating that.
Well, come to find out, she would not either!

No, Mom… I am not driving a motorcycle…
We traded in our other one. Andre’ will drive.
It’s for me because it is more comfortable
And it has more space for carrying things.

Whew!
I am relieved to say the least.

How about you? Would you be up for driving this?
If that were your daughter, would you be relieved
That she is not intending to be in the driver’s seat?
Sitting in the rear is challenge enough!

Here’s my version of riding a bike:

Photo by Noelle Otto on Pexels.com

I thought that was pretty cute…
A pregnant mom on her bike,
Pulling a trike that’s for her child –
The one that was due in December of 2017.

That baby is nearly four years old now…
I bet it is a relief to have him/her
On that trike now.
Yup, Embrace Relief!!

This topic is a good follow-up
To the subject yesterday:
Embrace Expectant Waiting.
When what you’ve waited for comes…

It’s a relief!

Photo by KoolShooters on Pexels.com

R eady?
E
agerly
L
ive
I
nto
E
veryday’s
F
antasy

Dream about what you want tomorrow to be.
Imagine the very best possible outcome.
Then pray your reality will be even more than that.
Feel the sense of relief when dreams come true.

Wrap your troubles in dreams
and dream your troubles away!

What a relief when sunshine follows the rain!

But don’t let the rain stop you!
Embrace the rain – dance in it!


Then pray for the sunshine to follow!

Photo by Jessica Lewis on Pexels.com

Don’t forget to thank God for those answered prayers!

Ah yes, it’s a relief when things turn out better than we even expected.

Photo by Nashua Volquez on Pexels.com

Thank you, Lord, for sparing us the worry
Of a daughter driving a motorcycle
On the narrow switchback Alpine roads.
It’s hard enough to trust her safety as a back seat rider!!

Ah what a relief it is!

See ya tomorrow (God willing)
Have a good night.
JanBeek

Embrace Expectant Waiting


Are you waiting expectantly for something?
Somewhere in time what you long for
Is out there for you … you just need to
EMBRACE EXPECTANT WAITING.

(I recommend you listen to that gorgeous
piano and orchestra as you read this blog.
“Somewhere in Time” – so beautifully played
From Maksim Mrvisa/Royal Philharmonic Orchestra)

I have been waiting – trying to be patient –
This past nine months has felt a little like
The nine months of pregnancy:
Expectantly waiting for a new beginning!

But unlike the birth of a baby,
This wait has birthed for us
A new pastor for our church…
And now we have to wait.

Wait for the Presbytery to approve –
Wait for Mary Grace to check out of her college dorm
And check back into her home in Tennessee
And check out of there to drive here.

Meantime, as we wait expectantly,
God says, “Live in the now!
Every day is a new beginning.
Don’t waste today waiting for tomorrow.”

What are you looking forward to?
Are you waiting expectantly for retirement?
Are you planning a cruise or a vacation of some sort?
Are you anticipating a visit from special family members?

DeAna’s new toy

Our daughter, DeAna, who lives in Switzerland,
Is anticipating a trip to Turkey this September.
She bought herself a motorcycle so she can
Ride her own bike – not sit behind on her hubby’s.

I would not be looking forward to such a trip.
I’d be shaking in my boots! But Bob & I are
Eagerly anticipating a trip to England and then
On to Switzerland to spend time with De & family.

We also are expectantly waiting
For our trip to California next month.
We’re going there for my sister’s memorial –
We’ve waited half a year for this closure.

What are you expectantly waiting for?
It seems to me that life is more exciting
If you have something to look forward to.
Never stop dreaming about tomorrow’s joys!

While Mary Grace, our new pastor, was here last week,
The weather decided to rain and snow and blow.
It was mid-May for crying out loud! S’posed to be spring!
So we eagerly anticipated springtime’s return.

Yesterday when Mary Grace flew back to Virginia,
Montana was gray and cold – not looking like spring at all.
But today we had the most beautiful blue sky with
Puffy clouds and warm temperatures. Go figure!!

Our Madison Range was hidden behind grayness,
But today the gray lifted and beautiful snow-capped
Mountains emerged. That’s Jack Creek Canyon
And Fan Mountain out there. Come back, springtime!

Knowing I was missing the colors of spring,
My friend, Lisa, in North Carolina, sent me
Photos of her gorgeous roses in her garden.
I am expectantly waiting for our flowers now, too.

Romans 15:13

“May the God of hope fill you with
all joy and peace as you trust in Him,
so you may overflow with hope
by the power of the Holy Spirit.”

Because the future SOMETIMES (often) depends
On what you do today, look for the joy and hope around you.
Do whatever you can to make today the best it can be.
Don’t worry about tomorrow. Just live today with joyful expectation.

Photo by Anna Shvets on Pexels.com

Romans 8:24-25

“For in this hope we were saved.
Now hope that is seen is not hope.
For who hopes for what he sees?
But if we hope for what we do not see,
we wait for it with patience.”

We waited for the pastor candidate we did not see.
We waited for the congregation to vote affirmatively.
And now we wait for our Mary Grace to return
And begin her spiritual leadership in our church.

It’s hard to wait with patience, but we are told
Like those beautiful roses that sprang from a plant
That was brown and leafless in the winter,
The blossom will bloom – and it’ll be worth the wait.

My mom often told me when I was
Eagerly, anxiously, anticipating something,
“Cross that bridge when you come to it!” Good advice!
Go back now to the top now… and watch that musical video.

The images are wonderful. This bridge is one of them.
“Edited video Leonidas” – magnificent!
Worth the wait!


Tell me, what are you
expectantly waiting for?


Thank you for taking time to visit JanBeek today.
See ya tomorrow (God willing)

Embrace Pentecost Sunday


Pentecost Sunday at MVPC

Today is the day we have been waiting for: Pentecost Sunday.
It is the day our pastor candidate, Mary Grace Reynolds,
presented the sermon for our congregation.
She not only preached, but she did the whole sheeebang!

Her prayers, her management of the announcements,
her Call to Confession and Assurance of Pardon,
her Children’s message, the way she interacted
with young and old … all were so lovely, so perfect!

After the service, the members stayed and cast their ballots.
100% of the members voted to affirm her candidacy.
100% of the members voted to affirm her “Call.”
That included her salary package, reimbursable items,
and general terms of employment – no dissentors! Hooray!

The Holy Spirit came in tongues of fire to the people
On that first Pentacostal Sunday. It enabled the people
to speak in the language of their hearer… a miraculous day.
Today felt miraculous to me. Thank you for your prayers!

We all prayed for this vibrant, young pastor
fresh out of seminary –
ready to serve the Lord!
Mary Grace Reynolds

If you have followed my blog for a while, you know I post my sermon notes on Sunday afternoons. I take notes as I listen, and I try to capture the main points of the message in poetry. Here are my notes from today’s message:

A Greening

Inspired by the New Testament scripture:
Romans 8:18-30

Red is the color of love
. It’s cultural shorthand for things warm & vivid
It symbolizes the brightness of joy
Also paints emotions angry and livid

Red is the tongues of the Holy Spirit
Tongues of fire that came down from on high
Paul tells in the book of Romans
The meaning of the glory from the sky

The Holy Spirit brought hope to hearts
The Spirit intercedes for us
When we don’t put our scripture notes
In a binder & they shuffle, we fuss.

The Holy Spirit tells us to wait
Reorder the pages – and take a breath
Know that others are forgiving
They know a mistake is not sudden death

Going on – the meaning of colors –
The red enhanced by the color green
Is when the people tune back in
To hear the message – what does red mean?

The alms and cadavers and elements
Were explained as they impact the world
Hildegard’s approach to medicine explained
Kept us tuned in as new ideas unfurled

The power of nature to put forth healing
Was linked to the nature of creation
Nature is inclined to create new life
And it anticipates newness with elation

Humans, the Earth, and the Holy Spirit
Are trapped in a state of decay
The Holy Spirit gives us the tenacity
To hang in – to endure day by day.

The Holy Spirit helps us understand
The holiness of our yearning & pain
The pain is a signal that tells us
We need to endure, for God will remain

God gives us the Holy Spirit
To guide us into seeking solutions
Our hope is stored in what we don’t see
But leads us to resolution

It helps us resolve to be
The light that directs people to see
The Fruits of the Spirit in us
Lord, help the world see that love & peace in me.

Amen

My day started with a message from my friend, Lisa.
She sent me pictures of roses from her garden.
The red of these roses symbolizes love to me
And I share that love with you today, my friends.

Just as red comes in many shades,
So does the expression of how we care
Vary in a multitude of ways. Thank you
for reaching out and covering us in prayer.

God heard.
God answered.
God is good
All the time!

Welcome to Madison Valley Presbyterian Church, Mary Grace!

We are soooo delighted that the Holy Spirit led you here.

Lots of Love!

Thanks for visiting JanBeek on Pentecost Sunday.
Have a great rest of your day.
See ya tomorrow (God willing)

Embrace Trust


Where do you place trust?
Only in the hands of God.
Know He’ll pull you through!

Proverbs 3:5-6 – “Trust in the LORD with all your heart and lean not on your own understanding. In all ways submit to Him – and He will make your paths straight.”



See ya tomorrow.
Have a good night’s sleep.
Love,
JanBeek

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