Psalm 34:10b “Those who seek the Lord lack no good thing.”
Isaiah 26: 3-4 “Those of steadfast mind You keep in peace— because they trust in You. Trust in the Lord forever, for in the Lord God you have an everlasting rock.”
My Ideal Day is filled with:
Enough
Peace
Trust
Faith
Love
Friendship
Affirmation
Health
Music
Writing time
Reading time
Blessings …. to fill my cup to overflowing so I can share.
Share hugs and love
An Ideal Day ends with:
Gratitude for today
Peace of mind
Hope for tomorrow
Joy abounding
Romans 15:13
“Now may the God of hope fill you with all joy and peace in believing, so that you will abound in hope by the power of the Holy Spirit.”
And then I have a good, long, restful sleep- zzzzzzz
My ideal day ends with this peaceful music and these beautiful scenes (click on video/music below) as I fall asleep praying for you, my friend.
Bee well! Thanks for visiting JanBeek See ya tomorrow (God willing)…
Me with my daughter-n-law, Monika
P.S. We’re packing today and heading back toward Montana tomorrow after two weeks of recuperation time from RSV with our gracious, kind, generous son and his wife. God is good!
Although the flow May feel like a free fall, Embrace the flow. There’s Someone at your call.
He’s right there to catch you When you’re about to land. He won’t let you crash – He’ll hold out His hand!
Yesterday Bob & I dashed off to Bozeman for three reasons – and there ended up being four… oh actually five:
Drop off his pickup at “Dark Horse Snug Tops” to replace the hinge on his hatch cover
Go to an appointment with the nephrologist (what’s that? -the doctor who deals with the branch of medicine related to physiology and diseases of the kidneys-)
Keep an appointment with the cardiologist (you all know that’s a heart doctor), and an unexpected
X-ray of his abdomen… oh, and I was there for a 5th reason:
To shop for the veggies to make vegetable soup for tomorrow’s fellowship at church
We were hoping that the nephrologist would say his kidneys show no signs of protein or amyloid deposits – and so a biopsy would not be necessary. God answered that prayer!
We were hoping the cardiologist would say all the preliminary tests are done and show no signs of AL Amyloidosis (the cancerous kind) – and so no more labs and scans before our trip to Mayo Clinic in January. God answered that prayer.
The unexpected x-ray showed yes, the abdomen area is full of air (that’s why it sounds like a kettle drum when you tap on it) – but it’s not fluid – and he’s not showing signs like pain or vomiting – so we won’t deal with that issue right now. God is good! We trust His timing on this – (and all our other decisions).
I got my veggie shopping done (Thanks, CostCo, for your lovely fruits and veggies) – and …
The pickup latch cover hinge was fixed and BONUS: they replaced the key mechanism that was troubling (God answers prayers you didn’t know to mention … He’s way ahead of you!)
So, go with the flow…
John 7:38
“Out of the believer’s heart will flow rivers of living water.”
Today’s word in Unity‘s Daily Word is FLOW. The introductory thought is, “I flow with the nourishing life of God.” John 7:38 is the featured scripture. The devotional (quoting Lao Tzu) says, “The supreme good is like water, which nourishes all things, without trying to.”
As believers, we know that “supreme good” is God. We know God is “The Flow.”
Unity‘s Daily Word goes on to say, “Whether I experience this flow as a current of a river, the swelling of ocean waves, or my body’s life-sustaining circulation, I am in sync with this flow, which by its nature knows which way to go and what to do.”
How refreshing is that thought to you? It nourishes my soul. By the Holy Spirit, I know God’s life is in me – moving, changing, dancing and singing. I am one with the flow. I need not dash and rush and worry about things happening on time! I need not worry about Bob’s heart and kidneys, his abdomen or his pickup. I need not worry about his lack of stamina on the drive home. Just go with the flow – and trust. Follow along in the car – and honk if his pickup drifts and he seems to be falling asleep!!
Sometimes the flow is slow and steady … and I am out there in a fiery mood, trying to rush it along.
Don’t be in a rush To try to get too much done. Let the smooth flow of God Stop you mid-run!
Delight in the sneakiness Of a red sunset’s glow, And take time to relish The soft taste of snow.
Embrace the joy Of vegetables’ texture and smell, The magic of herbs as they cook, And bid stressing farewell!
Embrace the flow Of God in your life. Let Him slow you down As you eliminate strife.
Don’t worry about health. Don’t stress over unfinished tasks. Just go with the flow – And take time for some laughs!
Overflow this Advent season with the love of Christ Jesus, the guidance of the Holy Spirit, and the easy flow of God answering prayers in your life.
Who am I to tell you How to live your life? Who am I to suggest Ways to eliminate strife?
Simplicity’s elusive In this world of more and more. Simplicity’s evasive For both the rich and poor.
When we live in a world of plenty We have more than we need, lots more. We have so much it pushes its way Onto the chairs and into the floor.
We go out shopping for others And find a book we can’t live without. No more room on our bookshelves – “Stop! Embrace Simplicity!” our houses all shout.
Embrace Simplicity!
We go out shopping for others And some absolutely essential gift Jumps off the shelf and tells us, “You need this for your own spirit lift!”
But living with less stuff and clutter Is the best spirit lifter you will find. Let’s embrace simplicity, my friends. It’s an important clearing of the mind!
Like weeds in an otherwise garden of beauty, Your mind and your home need clear space! Get rid of the clutter and give your brain room To live in simplicity and to exude love and grace.
Maybe this Christmas my shopping Should be in my own cluttered house. Instead of searching, stressing, and buying, I wonder who’d like that lovely red blouse?
I’m off to see if I can follow my own advice. Wouldn’t that be nice? But, I really like that blouse… Maybe I’ll have to think twice!
Have a Simply Happy Week, my friends. All I want for Christmas is YOU visiting me here!! See ya tomorrow (God willing) Love, JanBeek
Christmas is coming You see it everywhere you look these days. But… It’s not a “Merry Christmas” I am wishing for you! It’s a “Mary Christmas!” That’s in contrast to a “Martha Christmas!”
Luke 10:38-42
New International Version
At the Home of Martha and Mary
38 As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. 39 She had a sister called Mary, who sat at the Lord’s feet listening to what he said. 40 But Martha was distracted by all the preparations that had to be made. She came to him and asked, “Lord, don’t you care that my sister has left me to do the work by myself? Tell her to help me!”
41 “Martha, Martha,” the Lord answered, “you are worried and upset about many things, 42 but few things are needed—or indeed only one.[a] Mary has chosen what is better, and it will not be taken away from her.”
Are You Mary or Martha?
If I am not totally aware, it is easy for me to fall into the Martha role. Company is coming! I love entertaining.
But, if I am busy being Martha, I find at the end of the evening I didn’t engage in a meaningful conversation with anyone!
“Oh, Jan, Jan!” Jesus would say to me, “prepare for your guests in advance, so when they come, you can sit down and enjoy their company!”
But what if guests pop in unexpected? Should I be the Mary who lets Martha do all the work? Surely there is a happy medium here somewhere!
Work or Shirk?
If company pops in unexpected, drop everything and enjoy the surprise! They didn’t come to see your house. They probably didn’t come to eat your food. They are there to see you! So it’s not a question of work or shirk!
Put on a smirk – take off the apron – set aside the work!
If you convince them to stay and enjoy a snack or a meal with you, invite them in to your kitchen and continue to enjoy one another as you fix up some goodies together!
‘Tis the season to enjoy the love of company – ‘Tis the season to spread the joy and remember the reason for the season. It ain’t stressin’ yourself out with decorating, shopping, gift-wrapping, and entertaining like Martha!
It’s Mary – the Christ Child – the simplicity of the stable – the spontaneity of good friends – and the Good News!
Mary Christmas!
Have yourself a Mary Christmas!
Love to you… Pop in – and sit awhile! Let’s listen to some relaxing Christmas music and have a cup o’ tea or hot cocoa! Hugs, JanBeek
Your imperfections Are not the Creator’s fault. Know, no one’s perfect!
We all have our faults. And as we age, wrinkles show. Otherwise you’re numb.
It’s our emotions That birth our imperfections. So, just embrace them!
In today’s Daily Guideposts, Bill Giovannetti ended his devotional with this prayer: “Lord, You alone are perfect. Help me be good with that. Amen.”
Bill shared that perfectionism lurks in the corners of his heart, always ready to pounce.
Do you have that problem? Do you expect yourself to write the perfect article, paint the perfect picture, bake the perfect cake, or create the perfect garden? Does the fear of making mistakes nag at you? Do your imperfections make you question your worth? Do you ever feel like covering your troubling issues by hiding in a box?
Here are seven verses to help you lay down the idol of perfectionism and embrace your own weaknesses.
Romans 5:7-8. …
2 Corinthians 12:9. …
James 3:2. …
Matthew 19:21. …
Galatians 1:10. …
1 Thessalonians 2:4. …
Romans 8:15.
What does God say about perfectionism?
Romans 15:7 “Accept one another, then, just as Christ accepted you, in order to bring praise to God.”
God/Jesus doesn’t require your perfection, because He is the only one who is perfect. His acceptance of you can help you accept others with their flaws as well.
In this season of Thanksgiving, I invite you to sit quietly with yourself. Thank God for the way you are “wonderfully made,” And give yourself a break.
As you listen to these relaxing hymns of Thanksgiving and worship, count your many blessings. Embrace your imperfections, and know they simply prove you are human!
Are you familiar with “Kintsugi” or “Kintsukuroi”? This is the Japanese art of repairing broken pottery by mending the areas of breakage with lacquer dusted or mixed with powdered gold, silver, or platinum. The method is similar to the maki-e technique. As a philosophy, it treats breakage and repair as part of the history of an object, rather than something to disguise.
Like repaired pottery, Kintsugi style, our imperfections are those cracks that allow room for the power and grace of God to fill us with the gold of humility, repentance, and dependence on Him.
Bill Giovannetti wrote, “… my worth before both God and those I love doesn’t depend on me being perfect. It just depends on me being me.”
Me being me!
“Help me be who You made me to be. Help me accept myself with all my imperfections. Help me, Lord, to relax in Your promise of acceptance. Help me love unconditionally, refraining from judging others, just as You love and accept me – just as I am. In Jesus name, Amen.”
Thanks for visiting today. I pray you see yourself as God’s beloved creation – imperfections and all! See ya tomorrow (God willing). Love, JanBeek
I feel like my body has gotten totally out of shape, so I got my doctor’s permission to join a fitness club and start exercising. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But, by the time I got my leotards on, the class was over.
My memory’s not as sharp as it used to be. Also, my memory’s not as sharp as it used to be.
Know how to prevent sagging? Just eat till the wrinkles fill out.
I talked with God about this today.
God said to me: “Folks don’t mind your creases, Jan. It is part of the aging process – and those lines are roadmaps to your soul. They tell how you’ve lived your life. Your joys are there. (Those are the creases beside each eye) The times you were tickled are there. (Notice those crinkles on your nose!) Your worries are there. (Those are the railroad tracks on your forehead; sometimes caused not by worry, but by pondering!)
Those aren’t wrinkles – They’re wise cracks!”
One of my favorite Bible verses about aging gracefully is “Even in old age they will still produce fruit; they will remain vital and green.”
(Psalm 92:14)
God will carry us through, even into our advanced years. Our Creator has had a plan for us since before we were born. He had our days numbered since the beginning of time and it is up to us to make wise decisions to help our bodies live a more vibrant and full life and to impart our wisdom to those placed in our lives.
How many wise cracks do you have? Are you trying to hide them? Or do you embrace them?
In the video below, Lisa, Domestic Life Stylist, moves our focus away from our “Wise cracks” and shares some wise tips on aging. It’s worth a watch!
Her final words: “Embrace the age you are!” Wisdom indeed! (I’m 82, how about you?)
See ya tomorrow (God willing). Thanks for visiting!
Elfchen or “Elevenies” are poems with eleven words in a pattern of 1+2+3+4+1
Embrace Spontaneous Leisure as you relax and enjoy life today: Sunday
Sunday mornings always are hurried “UP ‘N AT T’EM” days. Rush!
Shower. Get up. And get dressed. Then gobble your breakfast. Church!
(Click the arrow below)
Listen “Rush Hour” for a minute … Then click it off. Frenzy!
Happy? Not likely. That “Happy Hardcore” Destroys any residual sanity. Yuck!
(Go back and click outta that sound!)
Repetitive, nerve wracking… Who needs it? Put your feet up. Relax!
Wallow in silliness for a while; Find yourself some laughter. Chuckle!
Find some friends to join you. Good for your soul. Laze!
A few friends took me up on my suggestion yesterday. My silly blog was titled, “Embrace a Camel” and I really wentoff the deep end. One little friend got into a box and joined the insanity club!
How about you? Do you take a day to just be silly and relax every now and then?
It’s called “Spontaneous Leisure” and I recommend it!
Today we slept in. We dressed in a casual, leisurely fashion. We ate brunch at 10: am (our church didn’t ZOOM the service today or we would’ve tuned in to it) and then we went up to our sanctuary and had our own worship service up there.
It was just the break from routine that we needed!
Embrace Spontaneous Leisure. Just treat yourself Take an unintentional break – Relax
Jesus Accepts worship Wherever it occurs. God condones taking breaks. Recline!
Question: “What does the Bible say about rest and relaxation?”. Answer: “Rest” is defined as “peace, ease or refreshment.” “Relax” means “to become loose or less firm, to have a milder manner, to be less stiff.” The Bible speaks quite highly of rest.
Matthew 11:28-30
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
Doctor ordered relaxation: Just sit back – Put your feet up – Chill!
If you’ve followed my blog or seen my posts on FaceBook, you know my husband, Bob, has been facing some medical challenges. I asked for prayers for his return to usual stamina.
Thank you for those prayers, (if you offered them up to God for us). He is feeling soooo much better – and the doctor has okayed his trip tomorrow!!
So, Happy Labor Day weekend, my friends! I hope you are enjoying a relaxing, fun-filled day.
Bob is getting ready to go on a fishing trip with two of his buddies. They leave at 5: am tomorrow for Anchorage and then will spend a week at Kulik Lodge, way up north on the peninsula of Alaska, in the area called Bristol Bay. Have you every been to Alaska? Have you been fishing there?
His buddies told him he doesn’t need to bring all his flies on the trip. The lodge and guides where he is going will provide for him all the flies he needs.
Doesn’t that look inviting??
If all goes well, he will not only be able to catch some whoppers, but he will have at least one smoked and shipped home with him!
While Bob is getting ready for his trip, I am getting ready for his absence. In our 60 years of wedded bliss, I cannot remember ever being away from him this long!
Here we are in the mid-60’s with our son, Ty.
Here we are together with my parents in the late 1960’s – or early ’70s.
Here we are with 22 family/friends at Bob’s 80th. That’s our daughter DeAna with her arm around her daddy and our son, Ty, next to her with his hand on my shoulder.
You can see from this photo of us on our 59th anniversary that the years have been good to us.
So, as I get ready to be away from Bob for more than a week, send me some ideas for how to avoid loneliness! Tell me how to get ready to fix a meal for one… and to eat alone for 9 days!
A friend is coming over to keep me company for awhile tomorrow. (Thank you, Julie!)
What are you doing Tuesday?
TazE says, “Just relax, Mom. I gotcha covered!”
Thank God for our pets, huh? I know TazE will be great company.
Have a good Sunday evening. I send my love and hugs your way.
Thanks for visiting JanBeek See ya tomorrow (God willing)
“If it is possible, so far as it depends on you, live peaceably with all.”
With all the strife in the world today, the least we can do is to live in peace with ourselves, our neighbors, our families. And if we see someone in need, reach out a helping hand. Heaven knows, regardless of how bad things seem to be for us, it never is hard to find someone who is worse off than we are.
He complained about Having no shoes for his feet Others had no feet
Be contented with the little things. They really aren’t so little after all!
Philippians 4:11-13
“Not that I am speaking of being in need, for I have learned in whatever situation I am to be content. I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. I can do all things through him who strengthens me.”
These photos were sent to me by Daughter #2 in Maryland. That tornado and car pile-up were about 8 miles from her home. She is thanking God for the fact that the strong winds she had at her house didn’t knock down trees or create a power outage.
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.
Pray with Me
God Almighty, I honor and praise You for the works of Your hands, for the beauty of the earth, for the love You have for Your people and for the animals. I ask you now to protect those who are ravaged by tornadoes and floods, fires, and hurricanes, wars and injustices. Help us to know and trust that You are with us and You hear and answer the fervent prayers of Your people.
Save us, Lord. Bring peace. Bring safety. Bring rain to those who need it and sunshine to those who need freedom from flooding.
Help us find contentment in Your care and promises.
Amen
Jan’s black eye fading
Find contentment in little blessings (some of them are not so little):
my black & blue eyes are healing
the bump on my forehead is decreasing
our smoky valley has cleared a little (we can see the mountains again)
the firefighters are diligently working to contain the wildfires
my grandson, Chris, made it safely to Colombia (that’s him & his girlfriend, Natalia’s picture behind me there)
so far our granddaughter’s house in South Lake Tahoe has not caught fire – and they are safely evacuated to stay with their other grandparents in southern CA
our son & his wife’s house is safe from the fires (and they are graciously housing a family who were evacuated from theirs)
my husband’s doctor has okayed his fishing trip to Alaska (he leaves next Monday) – in spite of some health scares this week – he is better :o)
you came to visit my blog and share the message of contentment in your life (in spite of challenges) – I look forward to your comments ❤
janbeek 