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Archive for the ‘contentment’ Category

Embrace Gladness


What has made you glad today?
Are you thanking God for this day?

I will reJOYce for He has made me glad.
This is such a beautiful spring day –
The weather is a gift from God
and
My dear husband, Bob, has our yard
Looking like a very inviting park.

Come sit awhile with me.
Enjoy the birds singing.
Enjoy the sunshine.
Let the peacefulness
of the mountain vistas
Make you glad!

Our robins are such a treat.
They make me glad!

Let your heart sing with the music of the birds!
So beautiful!

I had a yellow chested blackbird singing to me this morning-
-and while up in my sanctuary, a pair of doves
landed on the garage roof
and sang their hearts out.

(Thank God
it wasn’t those
“common cranes”
or the “snipe”
or the “corn crepe.”
Those would have driven me crazy!

(If you glide your cursor over the red line on the video,
it will tell you what kind of bird you are listening to.

The European turtle dove sounds like those we have here.
They make me glad!

Photo by Magda Ehlers on Pexels.com

Our friend, Jim, took a break
from his yard work today
and came to visit for awhile.

Friends who drop by to visit
make my heart glad!

Tomorrow I get to spend time with his wife,
my good friend, Terry.
We’ll share a lunch and catch up on life.
Sharing life with friends makes me glad!

This blanket’s a gift from Terry.
Seeing it, wrapping myself up in it,
that makes me glad!

“Serve the Lord with gladness;
come before His presence with singing.”

Psalm 100:2

What makes you glad?

Share with me…
Your comments make me glad!


EMBRACE GLADNESS!

See ya tomorrow.

Thanks for visiting JanBeek!

Clear Conscience


Yesterday I wrote about embracing a clear conscience. Then I went up to my sanctuary and read some of my devotionals. As is often the case, I was astounded at how God synchronizes my reading and writing and my life.

One of my devotionals is a Bible Study published by the Moody Bible Institute, Today in the Word.

My friend, Caroline, and I are studying the books of 1st & 2nd Thessalonians. The topic on Wednesday was “Living with Integrity.” Integrity is one of my favorite words … one of the most important life concepts. Without it, there is no way we can have a clear conscience!!

Thessalonians 4:11

“Make it your ambition to lead a quiet life.”

Photo by Gary Barnes on Pexels.com

A quiet life is one that knows when to tune out the thunder, avoid the noise and the crowds, and settle into a peaceful place where introspection is possible.

If we never steal ourselves away from the hustle and bustle long enough to look at ourselves honestly and listen to the Holy Spirit directing us, and analyze our thoughts and actions, how can we hope to live a life of quiet integrity with a clear conscience?

The Moody devotional reminded me:

“A quiet life does not mean moving to the country.
It can be described as taking care of one’s own responsibilities,
as opposed to meddling in others’ affairs.
Such a person is peaceable and respectful of others.”

When we stop,
take a break,
slow down,
and look around us
and inside our souls,
we open ourselves
to discover
the beauty
and the peace
around
and
in
us.

Peace be with you, my friends…
Peace – inside and out.

Amen

Thanks for visiting JanBeek.

I love hearing about how you’re doing…
What’s your secret to a clear conscience
and a peaceful existence?

See ya later! (God willing)

Embrace a Clear Conscience


Having a clear conscience is one life’s joys.
Looking at myself in the mirror has to be
A time when I can honestly say to myself,
“I am being my best self. I like what I see!”

Life is not about being perfect.
Life is not about never making mistakes.
Life is about appreciation and forgiveness,
Loving God and one another – that’s what it takes.

A clear conscience doesn’t come because
You never say or do things you eventually regret.
It comes because you admit your failings,
Ask forgiveness, receive it, and then forget!

Don’t forget the lessons that you learn
From the errors you readily can see,
But put the mistakes behind you, never to be
Repeated – Never to divide you and me.

Photo by Deeana Creates on Pexels.com

I try not to let my faux pas get me down.
I know I am only human and I disappoint,
But I try not to become entangled in them.
There’s more to life than to finger point!

My conscience is clear when I know in my heart
That my motives were pure when I blew it.
So, if there’s more to it than admittance,
Remorse, and forgiveness, who knew it?

Photo by Ketut Subiyanto on Pexels.com

Whatever I said or did to hurt you,
I really didn’t aim to bring harm.
So hug me, my friend, and forgive me –
So my conscience won’t sound the alarm!

I can embrace a clear, clean conscience –
One that is free to stand quiet and true
Before my Lord and Savior, my Maker.
I pray the same blessing, my friend, for you.

May you experience the “Sweet Forgiveness”
That Christ can provide so we can pass it on.
As we embrace a clear conscience, may we
Spread the love so others also have a Bright New Dawn.

1 Timothy 1:5

But the goal of our instruction
is love from a pure heart
and a good conscience
and a sincere faith.



I had not heard Gordon Mote before –
and I didn’t know this song. Was it new to you, too?

Do you have a clear conscience?
If not, is there something you need to
ask God to help you clear up
so you, too, can have a clean slate?

I invite you to contemplate
what that level of forgiveness
means in your heart
as you sit quietly for awhile
and listen to the soothing piano
of this “Gaither Instrumentals.”

Thanks for dropping by JanBeek today.

See ya tomorrow (God willing).

Embrace Growth


Growth comes in many different forms
Physical, psychological, spiritual –
Three of the ways we grow.
Am I growing?
Are you?
Huh?

Photo by Pixabay on Pexels.com

Sometimes, like the caterpillar,
We have to STOP to grow.
We have to hide out.
We learn to quit.
Don’t push.
Rest.

Photo by Manuela Adler on Pexels.com

So, I determined several days to rest.
I rested last week and yesterday.
I didn’t come here to blog.
Hear the Holy Spirit.
Settle my mind.
Listen.

My days of rest from blogging
Were focused on listening –
Receiving His guidance,
Feeling God leading,
Really tuning in,
Growing.

Photo by Ryanniel Masucol on Pexels.com


Now I’m sitting with a box on my head.
I’m waiting expectantly –
Hoping that someone
Will lift the box –
Lead me
Home.


And when I am again safely home,
Lift the box and help me
Emerge from chrysalis
To spread my wings
And grow into
Butterfly!


Embrace Growth!

Happy Sunday to you!


May this be a week of emergence and growth.

Hugs to you!

Thanks for visiting JanBeek

Photo by Pixabay on Pexels.com

See ya tomorrow (God willing)

Cheers!

Embrace Bird Songs


Bird Songs – Haiku
by JanBeek

Let’s embrace bird songs.
They bring music to our souls.
Delight in their sounds!

The following video is a 42 minute delight.
It displays 80 birds,
identifies them for you,
and plays their songs.
I LOVE it!

I recommend that you
play it as background music
as you read the rest of my blog
and go about your day.

Peek back at it every now and then –
because the close-up pictures of these birds
and the words that identify them
and the settings where you find them
will be sure to delight you!

I woke this morning to the sound of doves cooing.
They have built their nest in the eaves
Outside my bedroom window –
Crafted it with twigs and leaves.

Partner doves made their home there
And sang their song, “I hid hid hid it!”
Soon they’ll lay their eggs there
And change their song to “I did did did it!”

But their nest is not hidden from us.
We can see their coming and their going.
Their song brings us daily happiness.
Our day starts with shared music – enjoying!

.

After you have listened to some of that first video, check this one out. It is just the dove…
Then go back to that first one. Let it mesmerize you!
(You can slide the red bar at the bottom of it to go back to where you left off.)

“Happy are the people to whom such blessings fall;
happy are the people whose God is the Lord.”

Psalm 144:15

Just as each bird has its song,
People have songs that identify them.
Some are blues, some jazz or rock and roll,
Others are known by their favorite hymn.

As I listen to music on my Amazon device
And I hear one I wanna put in my cart,
I say, “Alexa, add that to my favorites.”
My list – like a bird song – comes from my heart.
.

Take a break from the bird songs,
and listen to a song that touches my heart.
I can’t help but sing along whenever it plays:


In my “Happiness Project”
(one sentence journal)
the verse at the top of the page
today was:

“It is neither wealth nor splendor,
but tranquility and occupation, which give happiness.”

– Thomas Jefferson

.

What Creates Happiness for You?


I used to find my greatest happiness in the classroom – working with young children.
Then I found it in my home with my husband and two children.
Neither of those sources, however could be defined as “tranquil.”

It wasn’t until we moved here to Montana, we both retired, and we bought a house with an upstairs “SanctuAiree,” that I found my place of tranquility. Surrounded by trees with singing birds outside and my Bibles, devotionals, and angels inside, I am at peace. Inner peace is my definition of tranquility and happiness. How about you?

For me, there are few things in life which create more tranquility than the sound of a dove cooing. Our God used a dove as the carrier of good news (it returned to the ark with an olive branch to announce “Dry Land! It’s here! It’s here!”) The dove is a symbol of peace.

What a way to wake up in the morning! And then they greet me on the rooftop when I am in my SanctuAiree.

Doves are little gifts from God.
I love them and their song.

What is your favorite bird song?

Thanks for visiting JanBeek today.

I hope you’ll be singing when you leave here!

(You can go back to that first video and continue enjoying those bird songs)

See ya tomorrow (God willing).

Embrace Being Home


Home
Warm, cozy
Feeling loved here
Love the feeling here
Embraced

Dormant
Under ground
Seeds and bulbs
Lie waiting for sun
Flowers

Collections
Called clutter
Some don’t understand
It carries our history
Memorabilia

Our good neighbor took this photo of our home with his drone.
Yes, here it is April 14th and we had a snow flurry today!
But spring WILL come. Beeeee patient!

Travel
Far Away
But return again
It waits for you
Home

We enjoyed being able to fly to Oregon to be with Bob’s sister, to support her and her family with our love during this time of loss. But, it felt so good to be back… Ennis is such a welcoming place. Yes, EMBRACE BEING HOME!

P.S. Elfchen are poems with eleven words, written in a pattern of 1+2+3+4+1… Aren’t they fun?

Cheers!

Thanks for stopping by to welcome me home!
See ya tomorrow.
JanBeek

Embrace Tranquility


The ticking of the clock –
The music of chimes’ agility –
The puppy in the corner snoring –
Ah, such tranquility!

Photo by Engin Akyurt on Pexels.com

Ecclesiastes 4:6

“Better is a handful of quietness
than two hands full of toil
and a striving after wind.”

The windmill worked its way
Into the ground with daily spinning.
Standing quiet and tall, the hills
Live in tranquility – stillness winning.

Tranquility is not always stillness;
Sometimes it is purposeful motion –
Tossing away burdens and keeping
Hours of exercise and devotion.

Photo by Pixabay on Pexels.com

Proverbs 14:30

“A tranquil heart gives life to the flesh,
but envy makes the bones rot.”

Tranquility at the core of your soul
Is the result of a heart filled with love.
Your bones cry out in joy when you
Let peace and calm in from above.

The Prayer of St. Francis

When you sow peace, love, hope,
Light, faith, pardon and joy,
Tranquility enters your being –
And no earthly tension can destroy.


James 3:18

“And a harvest of righteousness
is sown in peace
by those who make peace.”

Inside my kitchen cabinet

Arriving at a state of tranquility
In the midst of all this earth’s pain
Is like standing in a gorgeous garden
After a long, earth-quenching rain.

Derrick & Jackie’s garden

Matthew 5:9

“Blessed are the peacemakers,
for they shall be called sons of God.”

And to that we might add,

“Blessed are the gardeners,
for they shall find tranquility
in the beauty of their creation.”

Photo by Pixabay on Pexels.com

A sure path to tranquility:
Keep your eyes on the Son.
Easter is coming and so we know
Death did not win… Eternal Tranquility won!!

EMBRACE TRANQUILITY

SEE ya tomorrow (God willing)

What will you do today
to feel the tranquility
that is God’s gift to you?

I’m sending Hugs,
JanBeek

Embrace Thoughtfulness


Embrace Thoughtfulness

It’s Thoughtful Thursday
A day to step back – reflect
What does today hold?

I won’t jump right in
I’ll stand at the water’s edge
Dip my toe in it

Think about the day
Ponder possibilities
Hear my soul speaking

Photo by Manuela Adler on Pexels.com

Embrace Thoughtfulness
Listen to thoughts as water
Falls with purity



Pile rocks as you pray
Putting important things first
Each rock is a task

Choose them carefully
Tasks are opportunities
Order thoughtfully

Photo by Daisa TJ on Pexels.com

Let your thoughts reflect
Then allow them to emerge
As a daily plan

Pause, pray and listen
Plan, and then jump in with faith
Embrace Thoughtfulness.

Photo by Camila Cordeiro on Pexels.com

Philippians 4:8

Finally, brethren, whatever is true,
whatever is honorable,
whatever is right,
whatever is pure,
whatever is lovely,
whatever is of good repute,
if there is any excellence
and if anything worthy of praise,
dwell on these things.


Have a calm, thoughtful, and a purposeful Thursday.

See ya tomorrow.
JanBeek

Embrace Flexibility


Being flexible:
A sign of a healthy soul!
It’s well with my soul.

Rigidity means
There’s inflexibility…
Like old, wrinkled skin.

Photo by Pixabay on Pexels.com

Rigidity lacks
The ability to spring –
Spring up and bounce back.

Flexibility
Is living life on the edge –
Edge of Adventure!

When Bob & I were much younger, we were living in the San Francisco Bay Area. I was happy in my teaching job, but Bob was restless. He had been coaching wrestling and teaching drivers’ education for about nine years. He’d had the “Seven Year Itch” for a couple years… looking for a way to feel compensated for the tons of extra hours he put in as a coach. But, coaches don’t get paid more than a measly $500 stipend for the gajillion extra hours. They watch the guy who comes and goes with the bells. In at 8: am and out at 3:00 pm. It was discouraging after a while. Love his students as he did, it was not “well with his soul.” He wanted the freedom to be compensated fairly for his efforts. So, he left teaching and returned to the family farm. Farming allowed him the flexibility he was craving.

He went back to the family farm … almonds, walnuts, and mainly – beekeeping. Producing honey, selling his bees’ product, scheduling his own time… Ah yes, the flexibility was good for his soul. He thrived!

Flexibility
Is important for your soul.
Keeps your life limber.

Retirement brings flexibility

The freedom to fish
Or go four-wheeling with friends:
Retirement JOY!

Are you flexible?
Can you readjust your life
When it feels too stiff?

Do you feel you’re trapped
In a spot not fulfilling?
Make your soul feel well.

Listen to your heart.
Life’s too short to be rutted –
Stuck and unhappy!

Just dig yourself out.
Uncover many options –
Start digging today!

There’s a world waiting
For the flexible and strong
To step out in faith.

Know you are not stuck
In an unfulfilling place.
Exercise options!

Do some exploring.
Embrace flexibility.
You have just one life.

Look for your purpose
Find it in your prayer-filled time
Embrace Flexibility.

You were born to start
The work set out just for you.
God bless you today!

Just live your own dream –
Not the dream of someone else.
Step out in faith now!

Photo by Josu00e9 Luis Photographer on Pexels.com

Yup, that’s right –
Flexibility means JOY –
Jump into it NOW!

We’re living in joy!
Thanks for visiting JanBeek
See ya tomorrow.

Embrace Today


If you knew today
Was your last day to be here
How would you spend it?

Lao Tzu:

“If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.”

“Respond to anger with virtue.
Deal with difficulties while they are still easy.
Handle the great while it is still small.”

Today is the day
It’s the only day we have
How will we spend it?

More from Lao Tzu:

“Your own positive future begins in this moment.
All you have is right now. Every goal is possible from here.”

Productivity
Is not always busyness
Take time to settle

When difficulties
Nag at you from every side
God is growing you

Take time to be still
Hear His gentle voice; listen
Think before flying

Caterpillar waits
Inside a tight chrysalis
Time is transforming

Embrace your today
Spend it busily waiting
For the right flight time!

Time keeps on slippin’
Slippin’ into the future
So, Carpe’ Diem!!

Embrace Today!

Photo by Frans Van Heerden on Pexels.com

Thanks for visiting JanBeek today
See ya tomorrow.

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