Loving One Another

Posts tagged ‘food’

When I first told my family…


We were having one of my favorite meals, spaghetti with meat sauce, when I first told my family that I had broken up with my fiance’. My dad nearly choked on his mouthful. My mom shoved her plate of spaghetti half-way across the table!

Photo by Ketut Subiyanto on Pexels.com

To this day, I can’t eat spaghetti with meat sauce without remembering that day.

My fiance’ and I had been engaged for about a year. He was in the army, stationed in Germany. I was a senior in college, missing the social life, trying to remain true to my engagement. I wanted to attend the school’s dances and other social functions. It was hard!

Rather than being untrue to my boyfriend who was so far away (we had not seen each other in six months), I broke off with him. Obviously, my parents were devastated. Especially when they learned the guy I wanted to date was a divorce’.

“Why buy a used car when you can have a new one?” my dad finally spoke. Then he got up and walked out of the room. (Yes, Dad was a man of few words, but a list of prejudices a mile long!)

Mom followed him, without speaking a word. That was so unlike her.

Proverbs 6: 20-23

20 My son, obey your father’s commands,and don’t neglect your mother’s instruction. 21 Keep their words always in your heart. Tie them around your neck. 22 When you walk, their counsel will lead you. When you sleep, they will protect you. When you wake up, they will advise you. 23 For their command is a lamp and their instruction a light; their corrective discipline is the way to life.

The man I broke up with was from a family very much like my own. He grew up in the same area I did. We shared common roots. My parent and his got along wonderfully. The man I wanted to date was nine years older than I. I won’t get into why he was so attractive to me, but suffice to say, my parents’ dismay touched me deeply.

They let me have my “fling.” They did not bad-mouth my new friend. But when my ex-boyfriend came home on leave, they invited him over. When I returned home from college that weekend, he was there. I realized how much I loved him. That love has carried us through 58 years of marriage. Not always perfect, not always blissful, but always respectful, and always knitted together in prayer, faith in God, and common purpose. The love has grown as years passed – and I am grateful every day for my parents’ wisdom.

Put a plate of spaghetti and meatballs in front of me. I can taste the kindness of my parents in every meatball. I can hear my mom’s silence and feel her prayers in every slurp of pasta. I feel my dad’s concern about age differences and divorce. I keep their love in my heart with every Italian meal! God bless ’em!!

Today at d’Verse we are trying a new form of poetry. Synesthesia is a neurological phenomenon in which stimulation of one sense leads to automatic, involuntary experiences of a second one.   There are over 80 types of synesthesia described by science.   Nearly every combination of sensory experiences or cognitive concepts is possible.

Seeing music as colors is one form of synesthesia. Perceiving letters as personalities is another one, or seeing numbers in color. Even hearing colors or touching smells.

How about tasting memories?
Do you have any of those?

Photo by Ali Nafezarefi on Pexels.com

This post is a combination prompt: 1) My Madison Valley Writers’ Group Prompt was the title of the blog, and 2) the d’Verse prompt informed the style and content. It’s not poetry… but it may qualify as Synesthesia. What do you think?

My Italian Daddy and me

See ya tomorrow.
Thanks for visiting
JanBeek

Ten Ways to Get a Handle on Weight


Do you often wish
That you could get a handle
On excessive weight?

Photo by Artem Podrez on Pexels.com

I enjoy burgers –
Especially with french fries.
Eating’s the culprit!

The average person
Has gained fifteen pounds, they say
During this virus.

Photo by freestocks.org on Pexels.com

No, it’s not because
The average person’s pregnant!
It may be boredom!

Eating’s an escape
From these monotonous days
Of this pandemic.

So how do we control how much, when, and what we eat? And how do we motivate ourselves to get off the couch and get some exercise?

Photo by Pixabay on Pexels.com

TOPS

Today was my first day back at TOPS (Take Off Pounds Sensible)
https://www.tops.org/
since March 11th.

When this pandemic hit, we were not allowed to meet in our usual spot at the Madison Valley Medical Center. We were encouraged to stay home, socially distance, and sequester if needed to stop the spread of this disease. So we did.

Photo by Karolina Grabowska on Pexels.com

Some experienced
Loneliness and depression.
We NEED connection!

But knowing that I
Would eventually go
Back to my TOPS helped.

I did not want to
Disappoint my friends at TOPS
When finally we’d meet.

And I I didn’t want
To balloon back up in weight
To where I once was.

Shhh! Don’t admit how heavy I was!!

TOPS helped me take off
Those excess pounds I had gained.
Friends encouraged me.

I needed to be
Accountable to my friends –
Weighing in each week.

On the way down – “Biggest Loser”

Charms and ribbons helped
To keep me motivated.
Slowly losing weight!

Don’t try to rush it.
It is the gradual loss
That stays off of you.

Ribbons represent
The number of miles walked.
Exercise is king!

Watching what you eat
And when you plan your meals
Is also a key.

Photo by Pixabay on Pexels.com

Eat colorfully!
Less on fruit, more on veggies,
And watch your portions!

“Mind Over Platter!”
That is an effective goal.
Use a smaller plate!

Photo by Ella Olsson on Pexels.com

If the plate is small,
You can fill it easier –
It looks like a lot!

Don’t snack in between
On things that aren’t good for you!
Choose nuts or carrots!

Photo by Marta Branco on Pexels.com
Photo by mali maeder on Pexels.com

Today at my TOPS,
After being gone for months,
I was the winner!

The biggest weight loss
Was only a couple pounds!
But I didn’t GAIN!

MVP = Most Valuable Player = ME
Each TOPS member is “Most Valuable”

So back to the title, “Ten Ways to Get a Handle on Weight”
Did you catch the main points?
Here they are:

  1. Watch what, how much and when you eat.
  2. Exercise Daily.
  3. Avoid boredom – stay connected!
  4. Join with friends who share your passion to remain fit.
  5. Remain accountable to that group of friends.
  6. Lose weight gradually, don’t rush it.
  7. Eat colorfully.
  8. Minimize snacking – and keep it healthy!
  9. Weigh-in weekly – keep a record.
  10. Believe in yourself. You can do it! Remain positive!!
Bee a winner!

Thanks for visiting
JanBeek
See ya tomorrow!

A Satisfied Life


A satisfied life
Is one that applies knowledge
In constructive ways.

Use knowledge wisely.
Then your mind, soul, and heart will
Find satisfaction.

Photo by Skitterphoto on Pexels.com

Today our daughter, De, in Switzerland shared some pictures of the renovating and decorating and menu planning they are doing in preparation for the Grand Opening of their new restaurant in Vissoie. I am so excited for them! De and Andre’ are using all the knowledge and wisdom they can muster to create an inviting ambience and delightful dining experiences.

Andre’s shrimp in curry sauce
Andre’s chicken with morel mushroom sauce
Their darling new restaurant
in the Alps on the way to Zinal ski area
A cozy corner just for you
This yellow top will be replaced. with a wooden circle,
“The Round Table” was always
our favorite gathering spot
in their previous restaurant.

Our grandson, Mike, is a great photographer. DeAna does a wonderful job, too. They have chosen some of their best shots taken in and around Valais and created a delightful, inviting entrance to the dining room and bar.

Isn’t it inviting?
We told De she should offer to sell the photos.
I think there’d be buyers, don’t you?
My grandson, Mike, could use the cash!

Now, take your knowledge
And with wisdom apply it.
Gain satisfaction!

Thanks, De, for the pictures!

See ya tomorrow.
Thanks for visiting
JanBeek

Fondue and Chalets


Fondue and chalets
Speak of Switzerland to me
It’s so beautiful!

My grandson, Mikey,
Is teasing me with this cheese.
He knows I love it!

And my daughter, De,
Is teasing me with Swiss scenes.
USA’s shut out!

Because of COVID,
We can’t even think of going.
I long to visit.

Come travel with me
Via Internet magic.
No place prettier!

That church is close by
De and Andre’s restaurant.
Opening date soon.

I love Swiss chalets!
This is not a chalet. Notice, no windows.
It’s for grain storage and tools.

Notice the big flat rocks under the building at the top of the posts. That’s to keep mice and other rodents from climbing in and stealing the grain!

Do you imagine
Travel restrictions will lift
In a year from now?

Anyone know who this man is on the memorial rock?

Thanks for traveling
Vicariously with me.
Next year: Go for real!!

Have a Restful Thursday night.

See ya tomorrow.
Meantime, enjoy some Swiss music.

The next You.Tube is a young man from Germany who is at an alphorn competition in Nendaz, Switzerland – very near where De and Andre’s home is in Sierre and their restaurant in Vissoie. He is delightful. Do take time to listen to him!

Hugs,
JanBeek

What Binds Us Together


What Binds Us Together?

A little of this
A little of that
A mountain of snow
A dog and a cat

A look through a window
At September snow
A beautiful fence line
Where horizons glow

A plate of raclette
To make my mouth water
A beautiful friend sharing dinner
With my lovely Swiss daughter

Dear Liz, sweet life-long friend!

A look into hearts
From an angel’s swing
Helps us see one another
With the love we bring

If we can see others
Through an angel child’s eyes,
How much kinder this world
Would be… and how wise!

Look for the magic that binds!
.
2 Sweet Rainbow Lorikeets
.

What binds us together
Like birds of a feather
Is not what you see
On a plate or the weather

What binds us together
Is the love that we share
So, let’s share it generously…
Spread your love everywhere!

Share LOVE!!

What is it that binds you to your loved ones?
Of course, it’s the love… but it’s also shared interests.
How do you cultivate and grow those interests?
Think about it… and buy an extra bag of that fertilizer!

Thanks for visiting
JanBeek
See ya tomorrow.


Don’t Stress the Could Haves


Do you have “Could Haves”?
What is it you could have done?
So why didn’t you?

We had a pie sale
Presbyterian Women
In downtown Ennis

I could’ve bought some
But I baked four pies instead
Bob bought Kathy’s pie

No one bakes a pie
Like Kathy’s lemon meringue
If I could, I would!

Bob’s a happy guy
With the world’s best lemon pie
Don’t stress the could haves!

What’s your favorite pie?
With or without ice cream?
Enjoy!

Here’s Kathy – the lemon meringue pie wizard!

Bob didn’t sweat the woulda – coulda – shoulda!
He just invited Kathy over to teach him how to make his favorite pie.
She came. He learned. But, he still likes it better when she makes them!

See ya tomorrow.
Have a Wonderful Labor Day weekend.
Don’t sweat the woulda- coulda- shouldas!
Hugs,
JanBeek

Revisit HodgePodge on Tuesday


Ya gotta read this post!
It’s full of gorgeous flowers from
derrickjknight

and you don’t want to miss seeing more!
It’s full of a variety of humor and thoughtfulness!

Do you know the word “HodgePodge”??
Is it real or is it one that my mom made up?
When I put it in Pexels to look for a picture,
nothing came up.
But my iPhone dictionary had it!
Here are some synonyms:

  • jumble
  • mishmash
  • collection
  • combination
  • medley
  • miscellany
  • potpourri
  • melange

Don’t you love the concept? It doesn’t say “junk” (which is often what I thought of when I used the word hodgepodge). No, not junk… just a mishmash of unrelated ideas or an assortment of things that can actually be related – like this meat on a grill.

Photo by cottonbro on Pexels.com
A hodgepodge of meats

Need to Share

Today’s blog is a mishmash – a hodgepodge of various things, ideas, photos that caught my eye this week. I saved them because I either loved them or hated them, laughed or groaned at them, and I wanted to share them for your viewing, too.

Love One Another

My blog’s subtitle is “Loving One Another” – so I try to share ideas that represent ways we can reach out in love more fully and unconditionally to one another.

A friend (who was born in Canada but is now a USA citizen) sent me these pictures/memes/jokes/thoughts today. I decided if the election goes the wrong way next November here in the USA, Canada may be my next residency! It appears they have a handle on how to “Love One Another.” Even their graffiti is kinder than ours!!

And if they wear a hat with something written on it, I guess it is positive, too…

Going on with my hodgepodge, I received this meme from a friend today. It made me laugh. I think laughter is what keeps me going these days!

You can’t fix stupid. Don’t even try…
unless it’s YOU!!
Then get some help…
But God says we gotta LOVE everybody!
So, cover those unused socket holes!!
One of my blogging friends wrote a comment this week.
She said to me, “You’re a mess!”
Should I laugh or be insulted?
You have four choices for how to survive this virus:
champ, chump, clump, or chimp.
What will it be?

Oh, Other Options?

You say you have other survivor options? One way my blogging friend, Derrick Knight and his wife, Jackie, are surviving this pandemic is by being voracious gardeners. And Derrick is a phenomenal photographer. Let me add to my hodgepodge today by sharing a couple of my favorite photos he posted recently from his rainy vistas in Great Britain:

Derrick’s peach rose
Magnificent!!
Derrick’s Mamma Mia
Amazing!!
Derrick’s gladiolas
I love ’em!
Derrick’s California Poppy –
My favorite.

Pictures Bring Back Memories

In my past life, some of you know I was a teacher for 24 years and a principal for 9 years and worked in the district office as curriculum coordinator (wearing a hundred hats with all kinds of responsibility and no authority to back ’em up!)… and then I decided to do what I loved most – and go back into the classroom before I retired. I taught a first grade and took them on to second. Oh, what a joy that was! Many of those students are my FaceBook friends today… 21 years later!!

That poppy brought back those memories because the school where I was principal for 9 years was Caswell Elementary in the Ceres Unified School District in California. Our school song was:

“Poppies, Golden Poppies,
Gleaming in the sun.
Closing up at evening
when the day is done.
Pride of California,
Flower of our state,
Growing from the mountains
To the Golden Gate.

We’re the Caswell Cougars,
We are Number One.
Green and yellow banners
Waving in the sun.
Caswell is a place for
Learning and for fun.
We’re the Caswell Cougars,
We are Number One!!

Photo by Pixabay on Pexels.com
The Cougar… our mascot

And the HodgePodge Continues…

Cord and Ruby

Yesterday, if you read my blog, you know we went for a farewell ice cream social to say “See ya later” to our two favorite little Sunday School friends, Cord and Ruby. We are praying for their happy resettling on their dad’s home ranch in Jordan, MT. It’s a six-hour drive from here. They’ll have horses and cattle and dogs and cats and lots of room to roam. Our love and prayers go with them. We gave them great big farewell hugs and told ’em how much we love and will miss them.

Vissoie, Switzerland

Great HodgePodge Finish

A great end to my hodgepodge for today is this wonderful photo that I JUST received via the magic of WhatsApp from my daughter, DeAna. She wrote,

“I took this photo
from the parking lot
near our restaurant
this morning
while thinking of you.”

Ah, our children certainly know how to melt a mothers heart, don’t they? Nothing could make me happier than to know that when my daughter sees a symbol of our faith, she thinks of me! What a gift, huh?

Maybe I am not so disturbed after all!!

A Puuurfect Ending

What HodgePodge of thoughts captured your imagination today?
I hope they were
a medley of
love and laughter,
memories and musings
that lightened your soul.

See ya tomorrow.
Love,
JanBeek

It’s Not Fair!


Sermon Notes
August 9, 2020
Rev. Steve Hundley
Jan’s poetic notes taken while listening
to Steve’s message based on John 21:15-23

“A Side-Long Glance”

Jesus was with His disciples on shore.
Peter thought Jesus didn’t believe him.
Jesus told Peter to feed His sheep.
The answer failed to relieve him.

Have you ever felt misunderstood?
Ever had your sincerity questioned bare?
Peter told Jesus, “You know I love You.”
Jesus had asked him three times there.

Was Jesus expecting too much of Peter?
Does He expect too much of us?
A tithe is a tenth of what you make.
The visible return’s not much to see – why fuss?

Well, Jesus expected even more than a tenth.
“What about him?” Peter asked.
Like Peter, we question others’ faith.
We want Jesus to take ’em to task.

There has to be a difference between
Faith and foolishness – so it’s not fair
Those rich folks don’t seem to give –
They don’t seem to do their share.

We cast a side-long glance across the aisle,
And we ask, as Peter did, “What about them?”
And Jesus answers us as He did Peter,
“What is it to you?” From where does fairness stem?

Jesus says, “Feed My sheep -just love!”
Your side-long glance has no place here.
You do your fair share and don’t worry about
What others do. Give, love, and have no fear.

No side-long glances allowed.
Look ahead at the One who stands
Before a hurting world and says,
“Feed My sheep in all My lands.”

Just follow Jesus –
And what will happen today?
To tell the truth, I don’t know!
Just do it anyway!!

Amen!

After church today we had a barbecue. It was the kick-off of the fiscal year’s drive for finances to fund the Pastor Search Committee and to consider our pledges for the 2020-21 church budget. Jesus said, “Feed My sheep!” and these sheep were fed in grand style out on the church lawn.

Plenty of space to socially distance
Bob with Kathy & Lucy
Here’s Pastor Steve with his wife, Elaine
The darling Nelson family: Murray, Nick, Nellie & Megan
Don’t you love that green bow?
Children like Murray are our church’s future!
Roy (on the left) was today’s scripture reader.
Charlie and his wife, Judy, were our greeters.
Ray and Barbara enjoyed the food and fellowship.

After the church BBQ, we went to my friend, Sue’s. Her birthday is tomorrow. We needed to sing “Happy Birthday!” while we socially distanced. She and her husband are being really careful around this COVID-19 … especially with Montana’s case numbers rising. They are being kept really busy at their beautiful home. Just look at their gardens!

Happy Birthday, Sue!!
Quite the flower bed!!
Impressive garden!
Represents a lot of work!!
This back of their house faces out toward the gorgeous Madison Range.

Sue and Jerry joined the Madison Valley Presbyterian Church on the same Sunday Bob & I did nearly 15 years ago. We have been fast friends ever since. The two of them built this gorgeous house themselves! Just this summer they added that deck outside their bedroom window on the right.

Here is the front of the house:

It’s so beautiful!!
Behind the house to the south side is this cabin.
They lived in it for a couple of years while they built their house.
We had more than a couple cozy dinners there.
It is such a darling, little place. Wanna rent it for a week or so?
Tell me in the comments section below.
Beautiful “Bee Plant” on the south – outside their sun room.
The road (Trail Creek) headed back home from Sue & Jerry’s.

Yes, we are blessed. We live in the gorgeous Madison Valley. We have a terrific church, a wonderful pastor who gives great sermons, beautiful friends, and a picture-perfect setting with glorious August sunshine and enormous “BigSky” drama. Ah, my friends, life is good!

No need for side-long glances. Keep your eyes on your own blessings, your own giving, and your own business. No need focusing on what’s “not fair!” Remember while you’re counting your blessings to share your love with others with your whole heart!

Do have a fantastic week ahead.

Thanks for visiting
and for sharing with me the sermon
and our visit with Sue.

Happy Birthday, Sue!!

This was a couple years ago at our house.
Love you, Sue!!


Virtual Hugs,
JanBeek

A Swiss Weekend


This is the “chalet” where our daughter, DeAna, is spending this weekend with her friend, Kade. While they are enjoying the hot tub, lovely meals, and the fantastic scenery, Andre’ and his brother, Roger, are out on a motorcycle adventure.

Another of De’s views
A Swiss aperitif
Meanwhile, Andre’s refreshment…
I’d like to be in that hot tub with De – Sante’!! …
… enjoying the view from the balcony.
Which room would you like?

Dream Big

Don’t forget to Dream Big!
My friend, Terry, and I have been studying
Bob Goff’s on-line Bible Study titled, “Dream Big”
– and this is one of my dreams:
To return to Switzerland
To visit DeAna and her family
and to rent a “chalet” like this one
and have all kinds of friends come and stay with us.

Are you on?
Dream Big!

Keep Unfulfilled Dreams Alive

Don’t forget to keep
Unfulfilled Dreams
alive and well in your heart.
It makes tomorrow
ENCHANTING!

This 12 minute video shows mainly city areas, but it gives you a great idea of the diversity of Switzerland’s landscape and architecture.
(I hope you are not interrupted by Montana political ads like I was)

My Favorite Swiss Places

My favorite places to visit in Switzerland are not the cities… although Geneva and Lucerne, are indeed lovely spots. My daughter lives in Sierre, a much smaller city, and I love to go there in the Rhone River Valley, to that “sun city” because people are more important than places to me.

The “Swiss Weekend” pictures are from a little village outside Geneva. I want to go there! Also. De & Andre’ have purchased a restaurant in a village called Vissoie. It is up the mountain from Sierre. I want to go there!

What Are Your Favorite Spots?

After visiting the 10 top spots via that You.Tube video (if you had 12 minutes to view it), do you have a favorite spot you might want to visit in Switzerland?

Have you ever been to Switzerland before? If so, I know why you want to go back. If not, I know why you want to put it on your “Bucket List.”

Keep Dreaming!
See ya tomorrow.

Tomorrow I’ll tell you about the tiger inside me!!


Love,
JanBeek

God is My Gizzard!


Yesterday I posted my sermon notes on a blog titled, “We All are Good AND Bad.” Today’s devotional in my Daily Guideposts was a wonderful follow-up to that topic… and a terrific antidote!

Photo by mark broadhurst on Pexels.com

God is my gizzard
Sifts out indigestibles
Keeps the nutrients

Owls have a gizzard
Because they swallow things whole
Sometimes we do, too!

Photo by cottonbro on Pexels.com

In today’s Daily Guideposts 2020 devotional, Erin Janoso shared a story about her daughter finding an owl pellet. She wrote:

“Owls don’t have teeth, so they often swallow their food whole.Because of this, they end up eating things like feathers and fur that are indigestible – and some stuff like bones – that could puncture their tender digestive systems. Luckily for the owl, it has a gizzard that acts as a shield… sifting what is nourishing from what is not.”

Photo by Jean van der Meulen on Pexels.com

We don’t have gizzards,
But we often swallow things
That are not healthy.

Social media,
Garbage from some gossipers,
And harmful untruths.

God is my gizzard.
He sifts the good from the bad –
Helps discriminate.

Photo by Daniel Reche on Pexels.com

Erin Janoso continued in her devotional:

“… unlike the owl, whose body acts involuntarily, I can forget how desperately I need God’s help sorting what’s nourishing from what’s not.
“I looked again at the gray mass lying on the table (the owl pellet). If an owl’s gizzard could put such an end to the things that would harm it, imagine what God could do for me, if ony I remembered to ask.”

Photo by Ric Rodrigues on Pexels.com

Erin Janoso ended her devotional with this prayer:

“Lord, help me eject from my heart
the things that are indigestible,
things that harm me
and separate me from You.”

Photo by John-Mark Smith on Pexels.com

Psalm 28:7

“The Lord is my strength and my shield.”

Photo by Maria Pop on Pexels.com

Be wise, like the owl,
and put on the armor of God.
Let Him protect you
from the indigestibles
that come your way.

Let God be your gizzard!

Bee well!

See ya tomorrow.
Love ya,
JanBeek

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