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Posts tagged ‘relationships’

Embrace Stressing Less


Trying to arrange for a trip abroad in this COVID world today will guarantee stress.

Today I used links sent to me by a friend who just returned from a trip to Canada and from our daughter who is planning to join us next week in London, and I tried to make the arrangements for the COVID tests required. Oh me, oh my! Can they make it more difficult?

Seems to me they are just trying to send us senior citizens over the sanity edge ridge into complete derangement!

Not only do we have to have proof of our vaccines, but we have to prove we tested negative within 72 hours of our departure from the USA to London. Then when we arrive in the UK, we have to have a test there within 2 days – and it has to be ordered in advance. We have to prove (before we leave the US) that we have ordered the 2 day test to be delivered to our place of destination in London. Oh bludder!! And none of these tests are free, of course!

So, I took a break from all that computer stuff and spent some time with a few friends… a great antidote to hysteria and complete lunacy!

Back at home, I let my mind wander as I checked out some of my favorite bloggers. That was definitely a stress reliever! I especially enjoyed reading:

Gottfried, Banter Republic and Roth Poetry and derrickjknight and Big Sky Buckeye– four of my favorite guys!

Those guys’ blogs are great indicators of “where my heart is!”

Also it was fun to let my mind wander and reduce stress with three of my favorite gal bloggers:

Pat Cegan, Source of Inspiration and

Ann Koplow, The Year(s) of Living Non-Judgmentally and

Phyllis Rogers, Life On The Lake



Are you looking for ways to embrace stressing less? Here’s a helpful list I found:

I’m smiling now … just asked for and got that hug.
It’s soooo good to have Bob back home again!
He returned Wednesday night
from his fishing trip in Alaska,
and I was quite worried about him.

We spent a lot of yesterday at our medical center
here in Ennis, trying to see how we can
reduce his fluid retention,
get his kidneys and heart
functioning normally,
and help him prepare for the trip
to be with our daughter next week.
See why I am posting
EMBRACE STRESSING LESS
?


What do you do to reduce stress?
Try playing this video in the background
while you go about your next task.

“Come to me all of you who are weary
and carry heavy burdens,
and I will give you rest.
Take my yoke upon you.
Let me teach you,
because I am humble and gentle,
and you will find much rest for your souls.
For my yoke fits perfectly,
and the burden I give you is light.”

Matthew 11:28-30

I found another resource on line today to reinforce today’s post:

marvaseatonLess News Might Reduce Stress

I totally agree with Marva. Watching less news is a GREAT way to reduce stress. But, don’t be an ostrich. Total lack of information can be a miserable stress inducer!

Photo by Eva Elijas on Pexels.com

Do they really stick their head in the sand?

Remember #4, 5 and 6 on that list above?
I’m headed off to do them right now.

What are some of your techniques
that help you
embrace stressing less?


I’ll see ya tomorrow (God willing).

Have a good night.


Hugs,
JanBeek

Embrace Company


Invite the neighbors.
There’s no need to be lonely;
They’re good company!

Also, go on out –
Invite your friends to join you.
Embrace company!

Kalena’s Tea House:
a great place for having lunch.
Sit outside -enjoy!

Be happy with your own company, too!

Headed to pick up
Bob & his buddies
at the airport today.

It’s been 9 long days
without him…
but I survived it!

Thanks to friends here
And my blogging friends out there,
I was never lonely!

Thanks for your company!

See ya tomorrow (God willing!)
Love,
JanBeek

Embrace Christ’s Presence


Angels in the room
Praying with Jesus and me
Embrace Christ’s presence

My sanctuary
Is a sacred, divine place
Jesus lives up here

Surrounding angels
Fervently with Christ and me
Pray daily to God

God knows every need
Even before it’s spoken
Bow in prayer with me

“Christ, my loving Lord,
Thank you for Your sure presence
Bringing daily peace.

Thanks for hearing me
When I’m calling out Your name.
Thanks for answered prayers.”

Bruises nearly gone –
Lump diminishing daily –
Families back in homes.

Neighbors reaching out,
Keeping loneliness at bay.
Sunshine on this day.

Blogging friends respond
With words of comfort and joy.
My heart overflows.

Thank you, my dear friends –
You are here to lend a hand
With words of kindness.

Embrace Christ’s Presence
In your life as well as mine.
We are blessed indeed!!

See ya tomorrow (God willing)
Love ya,
JanBeek

Embrace Good Cheer


1 Thess. 5:16-18a

Let godly thinking shape your attitudes.

16 Rejoice always, 17 pray continually, 18 give thanks in all circumstances…”

With the right attitudes, we can be young at heart no matter what our chronological age may be.

No, we are still young…
Young at heart!
Can’t you see it?

Psalm 92:12-15

12 The righteous will flourish like a palm tree,
    they will grow like a cedar of Lebanon;
13 planted in the house of the Lord,
    they will flourish in the courts of our God.
14 They will still bear fruit in old age,
    they will stay fresh and green,
15 proclaiming, “The Lord is upright;
    he is my Rock, and there is no wickedness in him.”

Psalm 70:4

Let all who seek You rejoice and be glad in You.
Let those who love Your salvation say evermore,
“God is great!”

Each day has its own personality.
There will be happy and sad days.
Some will be quiet and restful,
while others will be filled with activity.

Some will be brimming with health,
others will find you facing unexpected challenges.

But, whatever the circumstance,
you can find moments of delight –
and you can thrive as you see the
blessings hidden – even in the worst of times.

Photo by Khimish Sharma on Pexels.com

This week I learned that my friend, Paul,
who was scheduled to replace our wood floor
(while we are gone next month on a trip to Europe)
fell off a ladder and broke some ribs.
In addition to the body aches, he was suffering
massive headaches. So, the doctor took x-rays.

The x-rays revealed that Paul had a brain tumor!
If he had not fallen off that ladder, there might not
have been the x-rays to reveal the tumor.
He had brain surgery yesterday morning.
The report came that “all is well.”

I don’t know if that means the tumor was benign,
or if it means they got it all and he will be fine.
Maybe it means all three!
But, I know Who has the answers…
and I know He hears my prayers.

I know everything happens for a reason…
and I know God is in charge.
I am so grateful the tumor was discovered!
So, I can EMBRACE GOOD CHEER!

I am grateful for the faith I have that allows me to
behold life through the eyes of hope and positivity.


Colors are brighter,
laughter comes easier,
and the joy of simply being alive
sets the tone for daily celebration
of life’s infinite possibilities.

On this day of remembrance (9-11),
may you – with love and reverence –
embrace the good cheer of memories
that cherish the family members,
friends, co-workers, and tireless volunteers
who have made a mark upon your life.

May those memories inspire you
to live with such
integrity,
creativity,
faith,
and love,
that one day
the memory of you
will bring good cheer
to all who know you.

Be in prayer for those who are hurting.
Be in prayer for all who are in danger.
Be in prayer for all who live in fear.

Be in prayer for those who need
happiness to knock on their door today.

You’re in my prayers.
God bless you with good cheer!

Love and hugs,
JanBeek

See ya tomorrow (God willing)

Embrace Beginnings


“I am about to do a new thing;
now it springs forth,
do you not perceive it?”

Isaiah 43:19
My dear friend, Elaine… I miss her!
Today she’s smiling down at us from
her Heavenly perch.

Are you beginning?
Some “new things” aren’t really new…
They’re reinventions.

Used to volunteer
Before COVID changed our world,
Helping some dear folks.

Now visitations
Are being allowed again.
So I’m beginning.

Today’s a fresh start.
Most of my friends are not there.
Time to make new ones!

Photo by Pixabay on Pexels.com

So, with eagerness
And joy, I begin again.
I have love to give.

The Holy Spirit
Planted an impulse in me.
Answer your heart’s call.

Where can you begin
To use your talents to help
Spread joy to others?

I’m smiling at the chance
to be of service again ❤

Bruises almost totally gone…
God is the Master rejuvenator!
Begin with passion and determination.

Tell me what you will do
to
EMBRACE BEGINNINGS
today!

See ya tomorrow (God willing)
Thanks for visiting JanBeek

Embrace Aloneness


Yesterday was a day to read, relax, and mind the advice of my Unity devotional… rest, recharge my battery, my whole being. I didn’t blog… but I took time to slow down and take breaks. I wasn’t totally alone. My friend, Julie, came by for a few hours and helped me empty my china cabinet in preparation for when we have to clear out all our dining/living room furniture to have the floors redone. Here is the inspirational message that asked me to “experience the peace and tranquility that rejuvenates me.”

The view from my bathroom window

Summer’s behind us
Leaves are turning bright colors
Welcoming Autumn

Before he left on his trip to Alaska Sunday,
Bob spent some quiet time
up in my sanctuary with me

Quiet’s essential
To hear the angels singing
Rejoicing in God

Sitting on my porch,
I glory in the sun’s rays
Rejoicing daily

Aloneness is grand
If you realize one thing:
You’re never alone!

Take time to wander
An imaginary path
Jesus by your side

Know that your friends are
praying for you every day
Watching the sunrise

(Thank you, Lisa, for this)
Imagine flowers
Covering every hillside
Singing God’s glory

Treasure the silence
Embrace precious aloneness
Feel the Holy One

He’s in Swiss mountains
He’s sitting beside rivers
Keeping company
Hear His bubbling voice
Calling from flowing waters,
“Come, find rest with Me!”

Recall beginnings
Embrace blessed aloneness
Rekindle yourself


Watch the trees embrace
The changing of earth’s seasons
Change your season, too

Let Autumn return
In all its wondrous splendor
And color your world
Photo by Ikowh Babayev on Pexels.com

Know you are perfect –
Made in God’s perfect image.
Embrace Aloneness!



Thanks for visiting JanBeek today.
See you tomorrow (God willing).

Sending gentle hugs and quiet moments of peace
(My bruises are almost all gone!!)

Jan – alone today –
with painting of Bob fishing in the background.

Bob’s in Alaska for the next 7 days.

Pray for his health and safety, please.

And remember … walk on with hope in your heart
and you’ll never walk alone!

Thank you, Andrea Bocelli, for the gift of your voice, your music, your heart!!

Embrace the Extraordinary


LIFE’S TOO SHORT TO JUST GO THROUGH THE MOTIONS

“You know it, deep down- you’re not made for ordinary. Your life is meant to be an adventure, fueled by grace and inspired by big dreams to make the world a better place. But, stuff gets in the way. Whether it’s people who tell you to be practical, a version of a faith that keeps you small, or a few bruises that take you out along the way– we all have a longing to break out of the status quo and get after the life we’re meant to live.” – Bob Goff

That quote came from one of my favorite people in the world, Bob Goff, author of “Love Does.” He has a new website:

https://www.bobgoff.com/?cid=21c33def-d0e2-408b-9d77-fcda6e15e879

Today’s black eye

I may look like those bruises took me out along the way with that eyelid swollen and the bruise running down my cheek, but I am far from “taken out!” Instead I am thinking this is an “extraordinary” bruise from an “extraordinary bang” and I am blessed not to have suffered a concussion! My knock on the head is not stopping me from planning some extraordinary days ahead!

Likewise, the fires in CA and the flooding on the east coast and the hurricanes in Haiti and the war-torn people in Afghanistan may have stopped some people from feeling like they are living the “life we’re meant to live,” but such catastrophes cause us to also to thank God for our survival. They cause us to evaluate what’s ordinary and what’s extraordinary – what’s essential and what’s fluff.

Don’t look down and say, “Poor me!” Instead, look up, and thank God for the blessings that are still yours! That’s what I am trying to do today as I put a hot compress on that goose egg that still sits on my forehead – and plan for an extraordinary trip to England to meet our blogging friends, Derrick & Jackie in person, and to travel on to Switzerland to see our daughter and her family there. We haven’t been able to do that since COVID raised its ugly head. Waaay too long between visits with our DollyWolly!

As Bob Goff said, “Life is too short to just go through the motions.” Embrace the extraordinary! Be extraordinarily positive! Look at the bruises and the challenges – and remember, “whether its the people who tell you to be practical, a version of a faith that keeps you small, or a few bruises that … along the way,” they don’t have to pull you down. They don’t have to keep your dreams small. As Bob Goff says on his website and in his books, “Dream Big!”

Smile the bruises away.
Ignore those who put you in a box.
Embrace the faith that makes you extraordinary!

What are you planning for your future that will keep you living those “Dream Big” ideas?
Whatever it is, keep leaning on the One who answers your prayers!

The Fire Update in CA

Our son and his wife in CA still are safe from the Caldron Fire. They still are housing a family of 8 children and their mom who were evacuated from their home. They are living an extraordinary life right now, buoyed by all our prayers.

Our granddaughter in S. Lake Tahoe and her husband, Faith and Kyle, who were evacuated from their home, still are safely relocated for now in southern CA with their other grandparents. Today they received the gift of passes to visit Disneyland. It’s Kyle’s first visit there to the “Happiest Place on Earth.” The fire took a right turn just a mile from their house. Only God can control the wind! Answered prayers have saved their neighborhood. What an extraordinary God we have!

Continue to pray for extraordinary bravery and safety for our fire fighters.

Faith & Kyle

Please continue to pray for Faith and Kyle and their neighborhood…
and for Ty & Monika and their big hearts
which are open to such Christ-like help for their friends.

Monika and Ty –
an extraordinary couple

Thanks for visiting JanBeek today.

See ya tomorrow (God willing)

Stay tuned!
And continue to be the extraordinary person God created you to be!

Embrace Teachers


This week school started
Children back in their classrooms
Masks are required

Teachers wear their masks
Most children are feeling safe
God bless our teachers

Photo by RODNAE Productions on Pexels.com

Some must test daily
States requirements differ
God bless our teachers

Some still distance learn
Listening to a screen is hard
Harder than up close

Virtual lessons
Leave many students outside
Levels of comfort

Photo by Julia M Cameron on Pexels.com

Not all the children
Have the proper equipment
Nor their private space

Some live in chaos
Choose invisibility
Fearful of teasing

The choice should be theirs
But how do teachers teach blanks
God bless our teachers

Photo by Yan Krukov on Pexels.com

Embrace our teachers
They yearn to be close and touch
Give encouragement

Send a thank you card
To a teacher in your town
Appreciate them

Times are difficult
When masks and distance require
Such separation

Some things must be taught
Up close, very personal
COVID-19 SUCKS!

Photo by Giftpundits.com on Pexels.com

Please

Send a thank you now
To a teacher in your life
Embrace your teachers!

Feeling better

Thank you for your prayers
for my bruised face.
It’s getting better everyday.

Pray for our teachers!
They have a tough assignment
in the midst of this pandemic.
They need our love and support.

And parents, please, set a loving example
for the sake of your children…
No more fighting!!

It’s so harmful to kids
when they see their parents fighting

In the news this week
We saw some parents slugging
Over mask ideas

The damage to kids
When adults behave like this
Is so long lasting!

10 Effects of Parents Fighting in Front of Children

parenting.firstcry.com › articles › impacts-of



YOU are your children’s first teacher!
You are your child’s life-long teacher,
Your behavior sets your most lasting legacy.
Parents, be your children’s BEST teacher!!


Thanks for visiting JanBeek today.
See ya tomorrow (God willing)

Embrace Contentment


Romans 12:18

“If it is possible,
so far as it depends on you,
live peaceably with all.”

With all the strife in the world today,
the least we can do is to live in peace
with ourselves, our neighbors, our families.
And if we see someone in need,
reach out a helping hand.
Heaven knows, regardless of how bad
things seem to be for us,
it never is hard to find someone
who is worse off than we are.

He complained about
Having no shoes for his feet
Others had no feet

Photo by Polina Tankilevitch on Pexels.com

Be contented with the little things.
They really aren’t so little after all!

Philippians 4:11-13

“Not that I am speaking of being in need,
for I have learned in whatever situation I am to be content.
I know how to be brought low,
and I know how to abound.
In any and every circumstance,
I have learned the secret of facing plenty and hunger,
abundance and need.
I can do all things
through him who strengthens me.”

These photos were sent to me by Daughter #2 in Maryland.
That tornado and car pile-up were about 8 miles from her home.
She is thanking God for the fact that the strong winds
she had at her house didn’t knock down trees
or create a power outage.

Philippians 4:6

Keep praying!

Do not be anxious about anything,
but in everything by prayer and supplication
with thanksgiving let your requests be made known to God.

Pray with Me

God Almighty, I honor and praise You
for the works of Your hands,
for the beauty of the earth,
for the love You have for Your people
and for the animals.
I ask you now to protect
those who are ravaged by tornadoes
and floods, fires, and hurricanes,
wars and injustices.
Help us to know and trust
that You are with us
and You hear and answer
the fervent prayers of Your people.

Save us, Lord.
Bring peace.
Bring safety.
Bring rain to those who need it
and sunshine to those
who need freedom from flooding.

Help us find contentment
in Your care and promises.

Amen

Jan’s black eye fading

Find contentment in little blessings (some of them are not so little):

  • my black & blue eyes are healing
  • the bump on my forehead is decreasing
  • our smoky valley has cleared a little (we can see the mountains again)
  • the firefighters are diligently working to contain the wildfires
  • my grandson, Chris, made it safely to Colombia (that’s him & his girlfriend, Natalia’s picture behind me there)
  • so far our granddaughter’s house in South Lake Tahoe has not caught fire – and they are safely evacuated to stay with their other grandparents in southern CA
  • our son & his wife’s house is safe from the fires (and they are graciously housing a family who were evacuated from theirs)
  • my husband’s doctor has okayed his fishing trip to Alaska (he leaves next Monday) – in spite of some health scares this week – he is better :o)
  • you came to visit my blog and share the message of contentment in your life (in spite of challenges) – I look forward to your comments ❤

God bless you!
See ya tomorrow (God Willing)

Love,
JanBeek

Embrace Firefighters


This is the image of the Caldron fire in Amador County, California… only 14% contained … with strong winds moving it northeast toward Tahoe. According to our daughter-in-law today, the fire has grown to 177,260 acres and has destroyed 653 homes.

The line on the right shows you the 5.77 miles from the fire to our granddaughter’s house yesterday. Today it has moved closer and ALL residents (22,000) of South Lake Tahoe have been evacuated. They have only one exit highway open – and it leads to Nevada.

The line on the left shows the 5.49 miles from the storm yesterday to our son’s house. The purple dot in the fire’s “mouth” shows the place where the home is of our son’s friends – the ones who were evacuated and are now living in Placeville with Ty and Monika.

It is hard in the midst of such danger, loss of property, loss of homes, loss of lives and livelihoods, to keep a positive attitude. But, we cannot allow ourselves to despair!

Trust is a huge key to sanity!
Gratitude is a huge key to sanity!

For our granddaughter, Faith, and her husband, Kyle, the running water they are appreciating today may not be from their own faucet, but it is in the home of life-long friends of her other grandparents…

… and they were able to evacuate their home with some clothes… not just the pajamas they were wearing like some who were rushed out of their homes in the dark of the night…

… and they have food, love, shelter, and their dog! Of course, there is so much for which to be grateful!

I prayed for Faith & Kyle’s safety.
I prayed for our son & his wife’s safety..
They are safe.
Thank You, God!

But, as I thank God for the safety of my loved ones,
I am remembering to be especially thankful
for the firefighters who continue day and night
to try and save people’s lives, homes, our forests,
and our cities/towns/businesses.
God bless our firefighters!

Keep smiling (if you can) through the storms of life…
And try not to let the struggles get you down.
They are designed to strengthen us!!

Remember the scripture that says,

Psalm 46:1-2,

7 “God is our refuge and strength,
an ever-present help in trouble.
Therefore we will not fear,
though the earth give way
and the mountains fall
into the heart of the sea;
The Lord Almighty is with us;
the God of Jacob is our fortress.”.


My grandson, Sam, told me a few days ago,
“Grammy, just wear dark glasses.”
Don’t forget to listen to the advice of your kids –
they are smarter than you realize!

See ya tomorrow (God willing)

Love,
JanBeek

Be a friend to a firefighter
Be a friend to your neighbor
Be a friend who gives someone in need
a reason to smile today.

That’s what friends are for!

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