Loving One Another

Posts tagged ‘journey’

The Road to Inner Peace


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“In today’s world,
despite ample material development,
too many lack inner peace.
One way to counter anger, jealousy and competitiveness
is to cultivate non-violence
and compassion towards others.”


-Dalai Lama

Cultivate Compassion

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When you have a friend who’s down,
You may not be able to physically lift them up,
But you can bend down to understand
And massage their heart and fill their cup.

Giving comfort to others who hurt
Seems to lift my spirit as much as theirs.
Compassion is directed in as well as out,
It’s a two-way street, an up-the-down stairs!

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Journey Inward

“And you? When will you begin that long journey inward?”
– Rumi

I am certain that my friend, Lilie, is on the road to inner peace. Yesterday she quoted the wisdom I copied above from Rumi on her WordPress blog, Tea and Toast with Kindness.

I learn a lot by reading the ruminations of others. This week I especially appreciated the writings of Dr. Perry in his blog,

Dr. PerrySep 15, 2019bloggingpositivitymotivation

Dr. Perry, posted a blog titled, It’s OK to Have a Bad Day. It caused me to internalize this inward journey for peace and think about the habits I have worked to develop in order to be my own best friend.

He quoted Emerson, who wrote:
“Bad times have a scientific value. These are occasions a good learner would not miss.” ~Ralph Waldo Emerson

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Ten Habits of Peaceful Living

Traveling inward, looking for contentment, I have found that I need to consciously adopt habits that foster inner peace:

  1. Forgiveness
  2. Positivity
  3. Self-Acceptance
  4. Recognition of Limitations
  5. Confrontation of Temptations
  6. Elimination of Blame
  7. Hope in the Face of Despair
  8. Celebration of Where my Hope Lies
  9. Life-long Learning
  10. Prayer

Reflect

In the process of traveling the Road to Inner Peace, it is important to stop every now and then to look back. Consider your progress or regression. Have you every noticed when you’re traveling up a hill that you don’t realize how steep it is until you look back at the incline you have just traversed?

Likewise, when the road is on a decline, you may not realize how drastic the angle until you stop and look back up to the place you began. Reflecting on where you started and seeing how far you have improved or deteriorated can be very helpful.

Dr. Perry, in the post I referenced above says it this way,
“After a period of time, reflect on what you have learned and gained from the negative event or interaction in your life. More often than not you will find that you have learned something. Perhaps you will discover an inner strength that you were not aware of or a higher purpose for your existence.”

Find Purpose

In her September 27th, The Godly Chic Diaries posted a WordPress guest writer. She introduced Matik Nicholls by saying, “I’m a firm believer that if you have a pulse, you have a purpose. I say this with my whole heart, Everyone needs a blessing. And if you have the ability to bless others, be a blessing. And when you are a blessing to others, you will find ‘joy unspeakable’ in the process….”

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Guest Blogger: Matik Nicholls wrote:
“Every gift, ability and blessing we have
is for the service of others.
We are blessers not blessees!
We carry the presence of God
wherever we go
for a greater purpose
than just for us to be happy.
It is our privilege and purpose
to transfer the blessings of God to others!”

Take Joy in the Journey

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Traveling life’s road,
I take joy in the journey.
Spreading it’s my goal.

With The Godly Chic’s help, I discovered this new website, and decided to subscribe to it. The author, Matik Amilcar Nicholls, has created an inspirational web blog at http://www.Authenticjoy.org. This handsome, positive-thinking young man resides in the beautiful islands of Trinidad and Tobago.
On his site, he shared, “I am an engineer by training, having graduated from the University of the West Indies with a B.Sc. Computer and Electrical Engineering (with honours). More recently, I completed an M.B.A. with the Heriot-Watt University. I also have a certificate in Applied Theology (class valedictorian) from the Millennium Bible Institute and currently I am pursuing an online programme with the International Coaching Academy to become a Certified Coach.”

Naturally, reading about him, I am inspired to want to learn more. My Road to Inner Peace is made more successful when I can join hands on the journey with people like Matik. People in other parts of the world. People whose life stories are far different from mine, but who share the common purpose of wanting to “Be a Blessing.” I encourage you to let Matik’s JOY infect you as I found it to be quite “catching” indeed!

Like me, spreading joy
– and the source of his joy (his FAITH) –
is what Matik says he is all about.
He wrote,
“I love Jesus. I love spending time with Him.
I love His mercy that keeps flowing endlessly in my life.
I love what He stands for:
love, grace, mercy, peace,
truth, freedom, humility and transformation.
I am committed to these values.
I’m committed to doing my part to preach the gospel,
heal the sick, feed the poor,
comfort the hurting and free the oppressed…
I enjoy seeing people walk in the fullness
of all that God has for them to be and do.

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Walk in the fullness
Of all that God has for you
Find that Inner Peace.

Amen!

See ya tomorrow.

3 Ways to Live in Hope & Happiness


Thank you for joining me for
Day #8 in the A-Z series
Adding Meaning and Purpose to Life

H = Hope & Happiness

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In the search for meaning and purpose,
and in an effort to live
more intentionally to fulfill my purpose,
I have discovered
that living with a spirit of Hope
is the key to Happiness.

Let’s focus on three ways to bring more Happiness to our lives through the inclusion of HOPE as a key factor.

Step One: Eliminate Fear

Is there an area of your life where fear abides? Perhaps a health scare or a relational difficulty? Maybe it’s just fear of tomorrow – the unknown.

Author Maya Angelou said,
“Hope and fear
cannot occupy the same space
at the same time.
Invite one to stay.”

By inviting HOPE to occupy the space fear might have taken, we can find greater peace.

In so doing, as Sandy C. Newbigging wrote, we can have a more positive impact on others.

living in peace
Impacting the lives of others in a positive way is a sure key to happiness.

 

Step Two: Place your Hope in the Lord

In 1Peter 3:15, we are reminded to “Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have.”

Biblical hope is marked by confident expectation based on the promises given to us by God. God gives us promises of His care today and in our future. With trust in the Lord, we can live knowing our purpose and God’s plan for us extend beyond this physical life. We can take joy in His promises.

belief bible book business

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Check out how God’s – By Grace Alone  – helps us go forth!

The Maranatha Singers (I love ’em!)

 

Step Three: Release Expectations of Perfection

Hope does not exist in an atmosphere of perfection, so we need to let go of perfection as a goal. Rather, HOPE walks us through the imperfect times. HOPE accompanies us as we navigate the difficult circumstances of life. HOPE picks us up and helps us learn from our errors.

Our errors are not stop signs in our lives. Instead, they are opportunities. We need to lay them at our feet and use them as stepping stones to guide us to a happier, more fulfilling path.

adult adventure beautiful climb

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With HOPE in place of fear,
TRUST in the Lord, and
FREEDOM from the tyranny of perfection,
our lives will radiate more JOY.

two women walking

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We’ll go a long way on the path
of living out our purpose
with PEACE and HAPPINESS.

Thanks for joining me on this journey!

 

Paying Attention


For those of you who are new to following JanBeek,
let me explain.

I take sermon notes in poetry when I listen
to the Pastor’s message each Sunday.

Here are my notes from today’s sermon.
It was preached by a guest in the pulpit,

Retired Presbyterian minister (and friend of mine),
Rev. Steve Hundley. What a gift!!

belief bible book business

Photo by Pixabay on Pexels.com

 

Paying Attention
(a reflection on the Scripture in Luke 2:21-40)

When we remember our history
And travel thoughtfully through it,
We take a journey of understanding
To truly comprehend life as Jesus knew it.

We can’t take a plane through Christmas
And miss the trip along the way.
We need to slowly walk before and after
And bring Jesus into our life today.

Mary and Joseph probably had a hard time
Understanding the meaning of Jesus’ birth.
There they were in Bethlehem
Wondering what this baby really was worth.

Simeon told them Jesus was “The Light.”
His power would bring glory to the Israeli people.
That must have puzzled those in the temple.
God’s spirit came upon those under the temple steeple.

Have we, like Simeon, seen God’s salvation?
Do we know the Redeemer has come?
Jesus came to honor roots and bring wings.
He came for eternal life for all – not just some.

God is with us every day of our life.
We can’t fly in and out of the Christmas season.
We need to come, meet, greet, and stay.
For Christmas is every day – for good reason!

Amen?

P.S.
Sometimes we have to take the LONG ROAD
in order to make it Home.

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