Spreading love, joy, peace, faith & unity

Posts tagged ‘rest’

Embrace This Moment


Embrace this moment
Let it be all that you need
Soak every part in

Photo by Craig Adderley on Pexels.com

I’m outta here…

See ya tomorrow.

Embrace Growth


Growth comes in many different forms
Physical, psychological, spiritual –
Three of the ways we grow.
Am I growing?
Are you?
Huh?

Photo by Pixabay on Pexels.com

Sometimes, like the caterpillar,
We have to STOP to grow.
We have to hide out.
We learn to quit.
Don’t push.
Rest.

Photo by Manuela Adler on Pexels.com

So, I determined several days to rest.
I rested last week and yesterday.
I didn’t come here to blog.
Hear the Holy Spirit.
Settle my mind.
Listen.

My days of rest from blogging
Were focused on listening –
Receiving His guidance,
Feeling God leading,
Really tuning in,
Growing.

Photo by Ryanniel Masucol on Pexels.com


Now I’m sitting with a box on my head.
I’m waiting expectantly –
Hoping that someone
Will lift the box –
Lead me
Home.


And when I am again safely home,
Lift the box and help me
Emerge from chrysalis
To spread my wings
And grow into
Butterfly!


Embrace Growth!

Happy Sunday to you!


May this be a week of emergence and growth.

Hugs to you!

Thanks for visiting JanBeek

Photo by Pixabay on Pexels.com

See ya tomorrow (God willing)

Cheers!

Selah


Selah

It is time to pause
Received blessings, expressed thanks
Now stop and absorb

Yes, I thank you all for the
lovely birthday wishes.

It is time to pause
Today is a “Selah Day”
Psalm 61:4

“I long to dwell in your tent forever and take shelter in the refuge of your wings.”

Selah (Pause)
See ya tomorrow.

Have a restful Saturday.
What are your plans?
I’m just gonna “cool it!”
Sending love and gratitude,
JanBeek

Living in Paradise


Move to Montana
Where deer and antelope play
Live in Paradise

This buck greeted us
As we traveled to Jeffers
Enjoying our friends

Hors d-oeuvers, smoked chicken
Wonderful conversation
Such beautiful views

Enjoying silence
Looking out from the front porch
Relishing summer

Doe with her two fawns
Sauntered across open field
Fish jumped in the pond

The Madison Range
In its shades of gray and blue
Was mesmerizing

Trees line the river
Cattle graze on the green grass
Thunder calls us home

Storm is a comin’
Better go and get tucked in
Wake fresh in the morn

Say a prayer to God
Ask Him to help you find peace
Rest in Paradise

Rest in warmth, my friends.
I hope a glimpse of my day
Brought you peace tonight.

See you tomorrow.
Sleep tight!
Love, JanBeek

The Story of Our Freedom


We had a wonderful outdoor church service today.
God blessed us with the most perfect weather imaginable!

See the Rocky Mountains out beyond Bob’s nose?
Only a few scattered puffy clouds over there.
Bob is in charge of “Buildings and Grounds” at our church.
He has spent hours weed-eating under those threes!
And we have a team of volunteers who mow the lawns.
Looks lovely, huh?
Our service was out on that lawn.
I didn’t take any photos til afterward
when all the chairs were put away and
only one couple remained
talking with Bob.

Rev. Steve Hundley delivered a great sermon
titled “”Peter Pride and Dana Defeated.”
He assured us the names were not gender specific!
If you’ve followed my blog for a while,
you know I take sermon notes in poetry as I listen.

I changed the title to “The story of Our Freedom.”

Photo by Pixabay on Pexels.com

The story of our freedom
Is written on the Statue of Liberty.
We believe in that freedom, but
It can make captives of you and me.

We can be captivated by
Our need to be totally free.
Our need to be gregarious
Causes us to share with you our glee.

We strive (like Peter Pride) to be
At the top – – – the Number One.
But sometimes Peter Pride’s goals
Get in the way of following God’s Son.

We resist the role of Dana Defeated,
Who is a critic of her own.
She usually feels unworthy
And tries so hard she’s tired to the bone.

Jesus says to give Him your burdens.
He’ll put His yoke upon you
And help you carry your troubles.
Let Him take a pound or two.

Peter Pride sees life through self-effort.
He keeps religion in its place.
He knows Jesus has a point,
But you gotta work to stay in the race.

Peter doesn’t believe burdens are light.
He sees Dana Defeated as sad.
She walks humbly and asks for help,
But seldom looks contented or glad.

Peter found the glory of being on top
Often is overshadowed by loss.
Way up there, it’s sometimes lonely;
No one to help carry our cross.

Jesus said, “Come to Me, I’ll give you rest.”
He’s talking to Dana and Peter, both.
Life should not be a journey to death.
Instead, accept Jesus’ helpful yokes.

Jesus will provide the yoke for us.
He’ll join with us and help us carry
Our burdens of pride or defeat.
Let Him lift you – and be merry!

Amen!

Have a Wonderful Sunday, my friends.
See ya tomorrow.
Love ya,
JanBeek

A Different Easter


My post yesterday was titled with the single word:
Rest!!
I’m hugging you in prayer today.
I pray you were able to rest on the Sabbath –
and I pray you are ready
to sing his praises
as you celebrate a very happy and meaningful
DIFFERENT Easter Sunday today.

Here is my favorite Easter hymn. If you grew up in a traditional Christian church, you know this as well as I do… and you won’t be able to help yourself – – – you’ll HAVE to sing along!

God Bless You!
Have a good rest
a very unique Easter…

… and a day filled with blessings.

Rest!!


Photo by Simon Matzinger on Pexels.com

Holy Saturday:
The Bible says we should rest.
Some call it “Sabbath.”

Luke 23:56
“The women
who had been companions
of Jesus from Galilee
followed along.
They saw the tomb where Jesus’ body was placed.
Then, they went back
to prepare burial spices and perfumes.
They rested quietly on the Sabbath as commanded.”

Photo by Tuesday Temptation on Pexels.com

And the animals
Rested with the rest of us.
Obey the command!

Photo by Ivy Son on Pexels.com

It’s easy for cats –
That’s what they do anyway,
But what of puppies?

Photo by Helena Lopes on Pexels.com

We’re more like puppies:
Resting’s hard for some of us.
We are trained to GO!

Photo by Helena Lopes on Pexels.com

We must sequester;
We must feel like we are trapped
To learn to obey.

Photo by Eternal Happiness on Pexels.com

After Good Friday,
The women went home to rest –
Returning Sunday.

And we, too, must rest
On this day before Easter.
Just stop all your work!

Photo by Andrea Piacquadio on Pexels.com

Find peaceful rest for your soul.
Holy Saturday
Let’s follow the Lead!

Photo by Adrianna Calvo on Pexels.com
Photo by Tomas Ryant on Pexels.com
Photo by Pixabay on Pexels.com
Photo by SHAHBAZ AKRAM on Pexels.com
Photo by Andrea Piacquadio on Pexels.com
Photo by Pixabay on Pexels.com
Photo by Matthias Cooper on Pexels.com
Photo by Andrea Piacquadio on Pexels.com

Headed off to rest.
It’s a day to do nothing!
See ya tomorrow.

Rest


Rest



(A Haiku for you)

There’s a time for rest

Clouds gather fiercely outside

Enjoy the sofa!

brown wooden center table

Photo by Skitterphoto on Pexels.com

How inviting is your sofa on a cloudy day
with rain threatening and thunder clapping?

pexels-photo-887349-2

I’m headed there now.

See ya tomorrow

Spice Up Your Life (Haiku x4)


salt-1914130__480.jpg

Add spice to your life
Salt your days with rest and praise
Take time to relax

Add pepper daily
With personal time to pray
You’ll taste the difference

person hands woman girl

Use leisure as time
To greet Jesus in your soul
He is there waiting!

God bless you this day
Health, strength, and vitality
Are His gifts to you

statue of jesus

Photo by Juhasz Imre on Pexels.com

Renewing Creativity


Contemplate rhythm
Renew creativity
Establish practice

image029.jpg

Patterns of nature
Reminders of importance
Seek repetition

image016.jpg

Frisky animals
Reminders of  neediness
Practice playfulness

image021

Elegant creatures
Constant reminders to seek
Beauty in our lives

trees in park

Stillness in nature
Wonderful reminder, yes,
To find perfect rest

high angle view of lying down on grass

Rest is an essential part of renewing creativity.
In “The Book of Creation,” J. Philip Newell wrote,

“The extent to which we are divorced from the complementary
rhythms of restfulness and creativity is the extent to which
we are cut off from patterns of well-being
within ourselves and our relationships.”

J Philip Newell went on to explain,

“If we fail to establish regular practices of stillness and rest, our creativity will be either exhausted or shallow. Our countenance,  instead of reflecting a vitality of fresh, creative energy that is sustained by the restorative depths of stillness, will be listless or frenetic.”

Are you sometimes feeling listless or frenetic? 

J Philip Newell concludes,
“Creativity without rest,
and productivity without renewal,
leads to exhaustion of our inner resources.”


Want to renew your creativity?

  • Contemplate rhythms of nature
  • Practice repetition
  • Be playful
  • Seek beauty
  • Find rest
  • Count your blessings

 

Remember the Elements of Creativity

According to Christine Valters Paintner in her book, The Artist’s Rule,
“Creativity is an essential and life-giving practice that (in order to flourish) requires:

  • Spaciousness
  • Attention, and
  • Intention”

 

What will you do today to increase your creativity?

How will you give yourself
the spaciousness
to call attention
to your blessings, and
to your intention
to write your next blog
more creatively?

 

pexels-photo-316465.jpeg

Plan ahead… Give it a rest… Think about it…

 

 … and write a comment below, will you?

 

It helps me to know I’m not “blowin’ in the wind!”

 

block blow blur child

Photo by Pixabay on Pexels.com

 

 

 

Tag Cloud

%d bloggers like this: