Loving One Another

Posts tagged ‘living’

Living Longer & Better


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What helps you live longer and better?

Is it pills,
Vitamin C,
healthy eating,

clean air,
exercise,
friendships?


What are the keys to a longer, better life?

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“There’s no magic formula to living longer and better.
But a certain character trait
makes getting older a lot more rewarding:
having an open mind and heart.”


Jim Hinch, Senior Editor, Guideposts magazine

.

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.

“Wisdom …
That’s what makes getting older more rewarding.”

Bob Beekman,
my husband for 58 years

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.

“An open mind and heart,
both of which are tuned to love and peace,
daily immersed in God’s Word,
walking the talk,
those are the qualities
that make living longer a joyful experience.”


Yours Truly: JanBeek

.

And if I were to quote you,
what would YOU say

are the character traits
that make up the formula
for living longer and better?

Key and Lock


Need a key to start
And a lock to seal each day?
Prayer opens and seals.

“Prayer should be the key of the day
and the lock of the night.”

Thomas Fuller

Once the day unlocks with prayer, it is our responsibility to greet this new day enthusiastically. Feel the anticipation of each forthcoming minute. Look eagerly at what Your Creator has in store for you to see and do and learn.

Jesus prays with me
And the angels pray with us
♥️🙏🏽 Live love each minute ❤️🙏🏽

“This is the day that the Lord has made.
Let us rejoice and be glad today!”


Psalm 118:24 (NCV)

See ya later.

Aging Gracefully


Window Shopping

This week Bob & I visited El Paseo Drive in Palm Springs, CA. It was a beautiful day to window shop those exquisite boutiques. But, ooh-la-lah, heaven forbid we go inside!! The prices are out of sight! However, if is is not a lovely shirt or a cute, little apron with a cute saying on it, then it is a convincing salesman with a free gift he is handing out in sweet little bags.

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Stepping Inside

I made the mistake of accepting the bag and then being drawn into his shop where he had a “Miracle Cream.” He invited me to sit down so he could put it around one of my eyes. “Look at how it removes the puffiness and lightens the dark bags,” he said.

Bob followed me in and the slick salesman invited him to come and see how much better that eye looked. “We men don’t care about the aging process,” he told Bob. “But women – they care – and your wife would love this cream. If it can do this much in one very short treatment, imagine what it can do with weekly treatments over a few months!”

The salesman offered to throw in an additional jar of “finishing cream” for FREE …. if we would buy one jar of the miracle cream.

“How much?” Bob asked.

“Only two hundred…” he paused before quietly adding “ninety-nine” at the same time Bob was gasping at 200 and missed the 99. Wow, only $300. for that miracle cream. A bargain! Just think it’ll last a month or more!!

Aging Like Sea Glass

Yes, I have a well-earned patina! Yes, I add a few wrinkles with each passing year. Yes, my skin lacks the freshness of my youth. Yes, I care about AGING. In fact, I embrace it! It’s not true that men don’t care about it. They want to age like sea glass, too.

External vs. Internal Beauty

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I want the wrinkles that come with age to be a beauty that expresses my inner peace and radiates my inner joy. This dear photo by Nandhu Kumar depicts a lovely lady whose face sparkles with an inner beauty and a well-earned patina that is envious! Don’t you agree?

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This sweet man’s face and his gesture of affection radiates a love so real, so dear, so beautiful that only the waves of time can achieve it. His face reflects his journey – and the changes he has gone through to achieve that beauty. Hers, on the other hand appears to have endured many fewer tumbles through the tide. Maybe she’s his daughter … or maybe she used that “magic cream.” Her face doesn’t reflect the inner glow, however wrinkle-free it may be, does it? She looks a little apprehensive to me.

Outer Beauty

Don’t get me wrong; I am not opposed to outer beauty!! I don’t knock those who get monthly facials or buy expensive creams or have face lifts. (I actually put a pretty costly cream on my face every morning. It’s a Lacome – designed as a sunscreen and wrinkle reducer – hah!)

Look at this lovely “elderly” model. She has a job that requires special care of hair and skin. Gotta look good on camera! A few lines add character, don’t you agree? The only way to avoid those lines is to stop smiling, stop frowning, stop expressing emotion. Even Botox doesn’t take them all away!!

Yes, I’d like to reduce my frown marks (those railroad tracks on my forehead). I was warned when I was in my twenties that this would happen if I didn’t stop frowning. But how do you keep a straight face when you’re teaching a room full of twelve year olds or scolding a 4th grader who just punched a classmate? Why should you keep from smiling when you’re confronted with a class of giggling kindergarteners? How do you avoid the wrinkles on your nose when that’s what your face does a million times a day? My dog, TazE, doesn’t seem to mind!

Ride the Waves and Go With the Flow

I want to age like sea glass. I want my hard edges to soften. I want to be picked up gently and admired by those who appreciate what these 80 years of life have meant to them and to me… what I’ve learned, and what I can pass along. I want to enjoy the journey, and always remember to be grateful for each day the Good Lord gives to me. I want to ride the waves and go with the flow.

You with me?

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Ride the waves with me…
and share your wisdom, too.
How do you feel about aging?

Got any advice re: anti-wrinkle stuff??

See ya tomorrow!

Improve Your Morning


Improve your routine
‘Cuz when your morning’s better
Your whole day is, too.

Which of these 15 suggestions are NOT already part of your morning routine? The one that’s lacking for me is exercise! So, if I’m gonna “Walk the Talk” as I promised myself, I guess I better start walking, huh?

It’s another beautiful morning here. I’m outta here.

I think I’ll look at things from outside for awhile.
You wanna walk with me?
It’s a beautiful day in the neighborhood.
Come on along…

Have Faith and Step Out


Life Swirls Around You

Back in 2012, shortly after I first started blogging, I posted this poem that I wrote at least 20 years ago. It is more true today than it was then… and fits perfectly into the theme of the blog I posted earlier today.

Have Faith and Step Out

Don’t overlook your life’s importance
or minimize your worth.
It doesn’t matter if you’re on an allowance
or on Social Security;
No matter where you are in life,
You have so much to give.

The vital part of your life
Never disappears or fades away.
Each of us is vital to God.
He gives us the courage to go out and live,
to heed His call and step out in faith
on a new journey today.

In faithful obedience, lean forward
to hear Him; He doesn’t shout.
His call is quiet and personal.
Get serious. Listen carefully.
Are you up for a new journey?
Have faith and step out!

Yup, step out!

Thanks for checking back in with me.
See ya tomorrow.

Twin Falls, Idaho


We are at Elevation 486, an upscale restaurant “Food and Spirits for the New West.” We had a delicious dinner and have enjoyed beautiful 80 degrees lowering into the 70s as we ate, drank, visited and watched the sunset from our patio seats.

Come enjoy it vicariously with us.

We had a good night’s sleep after that beautiful meal.

Now we’re ready to continue my birthday week of celebrating!!

Good morning, my friends. Have a beautiful day. We’re headed home!

See ya tomorrow.

Rest


Rest



(A Haiku for you)

There’s a time for rest

Clouds gather fiercely outside

Enjoy the sofa!

brown wooden center table

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How inviting is your sofa on a cloudy day
with rain threatening and thunder clapping?

pexels-photo-887349-2

I’m headed there now.

See ya tomorrow

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