Loving One Another

Posts tagged ‘health’

Google Your Symptoms


I sniffle and sneeze –
I cover cough and hide my wheeze;
No one needs these bugs.

My husband had it.
He generously shared it.
Thanks a lot, dear Bob!


Told my FaceBook friends-
They offered lots of advice:
Gargle. Honey. Rest.

I have tried them all.
The drippy nose continues.
Please pass the Kleenex!

Friends offer to help.
Invitations are declined.
Don’t want to spread this.

Snuggle up in bed
With the friend who doesn’t care
If you sneeze on him.

My TazE loves me
Whether I am sick or not.
Her kisses are free.

Sometimes I wonder
Where my dog gets all of them.
Wonder who’s kissing her now…

Photo by Ana Francisconi on Pexels.com

Hah!
Stay healthy, my friends.
Let your best friend comfort you.

Hang in there!!
Send prayers and flowers!
See ya later.

Valuable Volunteering


Volunteerism
Is more than valuable
It is essential


Madison Valley Medical Center Auxiliary

These twenty-two gals
Work tirelessly to serve
Make and save money

Auxiliary gives
The profits from the Home Tours
Annual Event

One of the homes on the tour

The money goes to
Needs the Medical Center
Expresses to us


Always fun to serve
It is an excellent cause
Blessed to have the chance!

If you have your health
You are blessed beyond measure
So use it wisely!

Do you have the time and inclination to volunteer?
If so, I’d love to hear about it.

See ya tomorrow.

Freedom from Suffering


I just learned that a good friend’s husband is looking at back surgery soon. He has been in pain with spinal problems for many years. This prayer is for him – and for all who are suffering from physical or emotional pain. 

I pray for your health, happiness, and peace of mind. 

Spread your kindness and love, your peace and faith to all you meet. And if you are blessed with freedom from suffering, count your blessings, my friend… and thank the Lord.

See ya tomorrow.

Stay Healthy!


Health-think:say.jpg

 

If you are blessed with good health
You have more riches than all earth’s wealth
You have life and opportunities untold
You have a better chance of growing old

But health is more than what you eat
It is more than the quality of people you meet
It is what you think and what you say
It is what you choose to do every single day

Begin your day with prayer and gratitude
Remember health has a lot to do with attitude
Decide to be helpful; decide to walk in His will
Decide to take time occasionally to just be still

Whether you are under a cloud suffering pain
Or you are standing out in a pouring rain
You have control over your ability to smile
You can choose to exude God’s grace with style

Your mental health affects your physical being
You can choose happiness and be agreeing
Disagreeable people find their own misery
Be the kind of person who is cheerful company

To stay healthy, we must never stop looking up
We must never be stingy with our overflowing cup
Count your blessings; look at others with sympathy
Good health is contagious; Spread it gleefully!

 

I love you, dear blogging friend.

JanBeek sends cheers!

Have a healthy, joy-filled day!
See ya later.

red and white ribbon

Photo by rawpixel.com on Pexels.com

How Do We Stay Together?


Happy 19th Anniversary to Ed & Maria!

Ed & Maria Platt

Happy 55th Anniversary to Bruce & Ann

Bruce & Ann Beekman

Happy 57th Anniversary, Bonnie & Stan

Bonnie (Beekman) & Stan Hunt

Happy 60th Anniversary, Marge & Bill !!

Bill & Marge Beekman

And Happy 57th Anniversary (58 in February) to Bob & me
– as we enjoy this 80th year of our lives
– and celebrate our togetherness
– and thank God for our health

Jan & Bob – How’d ya do it?

How do couple stay together so long?

That’s a question Bill & Marge were asked at our granddaughter, Faith’s wedding when the 4 Beekman couples were the last ones left on the dance floor after the disk jockey (DJ) said, “All couples married less than 55 years sit down.”

Wow! Here we were… eight old farts still standing, still dancing, still together.

Marge Beekman’s answer was, “Never go to bed mad at each other.”

Bill Beekman was asked for his answer. He said, “I agree with Marge.

The DJ said, “Did you see that? Did you hear that? He let her answer first and then he just agreed with her. There’s the secret to a long married life!”

Are There Other Secrets?

Well, if he had asked me, “How have you stayed together for 57 years?” I would have answered with not just one, but TEN ideas! (He would have had to cut me off!)

These ideas have worked for us in our long marriage – and have contributed to my ability to tell you, “We’re not just still together, but I love him more today than I did the day we married.”

What Are the Tips for Longevity in Relationships?

  1. Pray together – make the Lord central in your relationship – ask Him to guide your days and help you with every decision. Listen for His Holy Spirit to speak to you and help you as you walk daily in His Will to the best of your abilities.
  2. Give each other space – you are a couple, but you are also people with your own ideas, your own needs, and your own agendas. Allow each other the right to make individual decisions and keep your own identities bright and alive. We even have separate checking accounts. As long as the household needs are met, I don’t have to account to him for every penny of my retirement money that I spend… and likewise, his retirement play money is his to play with as he chooses. Give each other individual freedoms!!
  3. Listen to one another – really hear! Care about what the other thinks and find out why he/she really believes that. Never stop learning from one another.
  4. Go to church together – find a worship community and cultivate their friendships. We are Christians – and we want you to be able to see that in our love for one another and our love for YOU. “They will know we are Christians by our love ❤ ” is not just a song we love to sing, but a life we strive to live. Our Christian friends are our support system, our help in time of need, our prayer partners. There is no friend like the long-term friends you make under the cross of Jesus!
  5. Play together – you may each have your own idea of what “fun” is (He fishes, I don’t. I love movies & popcorn, he doesn’t. He skis, I don’t. I go to Writer’s Group each Friday, he doesn’t. He loves yard work … or at least does it masterfully, I don’t. I love to volunteer at the Sr. Center, the Medical Center, help seniors in need, he doesn’t.) You get the idea. But we love to go riding on the Montana mountain trails with friends in our ATV – and we love entertaining friends in our home, hosting over-nighters for a week or a month or even a year in our home. We love going out to Dave’s Sushi or enjoying a BBQed dinner with fine wine at home. The idea is, find your areas of commonality and play happily together!
  6. Treasure and Appreciate One Another – Bob’s nickname for me (he has many, but my favorite ) is “Precious.” I appreciate his expressions of love and affection and his readiness to show appreciation. He often comments on things like, “My, you look pretty today!” or “I like the way you added that spice to the ______ (fill in the blank) for dinner tonight.” In return I try not to take for granted his beautiful yard work or the delicious waffles he makes for breakfast or his warm and plentiful hugs. Thank you is such an important word in any relationship!
  7. Love One Another even when you don’t Like each other! None of us is perfect. We often do things to “piss each other off!” It could be something as simple as leaving the toilet seat up or not putting the lid back on the toothpaste. Or it could be a major thing like staying out late without saying you were going to do so – and not calling to say where you are. Showing LOVE for one another is treating your partner the way you want to be treated and expressing yourself clearly without anger (if possible) when your expectations are not met. Loving is compromising and not always expecting things to go your way. Love is forgiving and trying NOT to be the annoying one in the relationship!
  8. Be Kind and Compassionate – Yes, we all make mistakes. We do stupid things. We say things we wish we could take back. When we are at our worst, that’s when we need kindness most. It’s when our partner is at his/her worst that we find it most difficult to be kind in return. But harshness begets hatred and ugliness begets violence. Our response is crucial. Of course, there are caustic relationships that are unhealthy and are not meant to be sustained. No one is called to be a doormat. My heart goes out to those who are in relationships with those who inflict mental or physical abuse. Especially when help is offered, but refused. Sometimes leaving is the most loving option. Kindness/Compassion is a two-way street!
  9. Trust! – Without mutual trust, the relationship is doomed! My husband, Bob’s ski buddy is Nancy. She is a 50-something dynamo who is a ball of energy and fun. She’s a fantastic skier and loves to do those double diamond runs – just like Bob does. If I didn’t trust Bob, I could be jealous of the time they spend together on the slopes and I could conjure up all sorts of images of what I think might or might not be happening. But, Bob & I always have lived with mutual trust – and so instead of worrying, I treasure Nancy’s friendship, too. I love getting together whenever we can with her and her fun-loving husband, Dan. In fact, she’s the one I told you about a few days ago when I said I wanted to adopt a Daughter #4. You gotta trust – and in that confidence enjoy a multitude of friendships and a plethora of opportunities you might miss otherwise!
  10. Respect! – It’s the bottom line. Without mutual respect, you may as well call it a day NOW. I have been around couples where one of them is so disrespectful to his/her partner that it smells up the room. The air is so caustic, you don’t want to be within ten miles of ’em. You want to shake ’em and wake ’em up to what they are doing to one another – or what one is doing to the other. But, rarely does intervention help. You sigh, shake your head, and vow not to ever do that to YOUR loved one. That’s a vow worth keeping if your relationship is worth having! ALWAYS show respect to your partner… and while you’re at it, respect yourself. God don’t make no junk … you’re a treasure!

God Bless You

I love you

See ya tomorrow

Your Kindness


No Action wasted

I am feeling so blessed
on this July 24th.
So many friends have reached out
and so much of my family was there early
to celebrate this milestone 80th birthday.

No act of kindness is ever wasted…
It’s true!
And this heart of mine overflows
with gratitude for all the good wishes.

God has blessed me with
a wonderful husband for 57 1/2 years.
God has blessed me with friends
who are thoughtful, loyal, and kind.
He has blessed me with health
to enjoy all these eight decades.
No act of God’s kindness goes unnoticed!

Thank you for visiting JanBeek today,
dear WordPress blogging friends.
Your kindness is appreciated.
I am ready to soak in the sunshine
of this joyful day… with gratitude.

God bless you!
pexels-photo-887349-2

See ya tomorrow!

80th birthday mudpie - in Tahoe

Happy 80th Celebration

Rest


Rest



(A Haiku for you)

There’s a time for rest

Clouds gather fiercely outside

Enjoy the sofa!

brown wooden center table

Photo by Skitterphoto on Pexels.com

How inviting is your sofa on a cloudy day
with rain threatening and thunder clapping?

pexels-photo-887349-2

I’m headed there now.

See ya tomorrow

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