Spreading love, joy, peace, faith & unity

Posts tagged ‘heart’

Embrace Authenticity


Authenticity:
Being who you’re meant to be –
It’s transparency.

It is no holds barred.
It’s vulnerability.
Open up your heart!

It is being seen –
Being appreciated –
Appreciating.

Appreciate those
Who are showing great courage
By being open.

Authenticity
Should always be rewarded
There’s no place for hate!

My heart is breaking.
The Asian community
Is hurting today.

Eight nonsense killings –
Six of those killed were Asian.
Questioning motive?

Coincidental?
I have trouble believing
It’s accidental.

Photo by Al-Azik Maulana Koentjoro on Pexels.com

Eradicate hate!
Hate has no place in our hearts.
Just love each other!

Anti-Asian words
Must come out of ignorance.
Don’t “they” know we’re ONE?

We’re all God’s children…
Created in His image.
Authentically His!

Let your voice be heard.
Speak with authenticity:
Speak loudly with LOVE!

What can each of us do to help eradicate hate?
What can we do to allow everyone to enjoy authentic freedom?
What can we do to demonstrate our oneness?
Embrace Authenticity!

Photo by Tuu1ea5n Kiu1ec7t Jr. on Pexels.com

Appreciate Beauty!

Photo by mentatdgt on Pexels.com

Honor the intelligence and love of all God’s people.

Be authentically proud of all who step up to serve.


Bee Authentically YOU –
You were made to be YOU… and it was no accident!
God Bless You!

A Heart to Comply


Time for the weekly sermon notes.
We had ZOOM church this morning with the
Madison Valley Presbyterian Church
in Ennis, Montana – sermon preached by
Rev. Steve Hundley

As you know, if you’ve followed my blog
for a couple of weeks or more,
I listen intently to the pastor’s message
and I take notes in poetry,
tying to capture the essence of the message.
Here is today’s attempt:

Steve titled it, “Vocational Temptation”
I re-titled it “A Heart to Comply”
Read on and you’ll see why.

“My brother made me do it!”
That’s my excuse and I’m stickin’ to it!
We rolled tires down a quarter mile hill
I was dared to hit a cow. Could I do it?

Yup, the tire hit the cow.
The ow hit the ground with a thud.
Oh my! The cow landed hard –
Topped over and bam! Hit the mud!

I got punished big time for it.
I was told not to hurt God’s life.
Yet later, I saw my dad kill a cow –
And heck! He didn’t think twice!

There must be differet standards
For different kinds of behavior.
Temptations effect each differently.
Temptations weren’t new to our Savior.

He can identify with the Christian
Who goes to the club to play golf
Instead of going to church that day –
And excuses himself with a cough.

It’s not hard to give in
To the temptations around us.
When we do, don’tcha know
God doesn’t punish or ground us.

God understands we’re mortals
Who are prone sometimes to neglect
The things we know we ought to do.
He gives us time to repent and reflect.

Jesus went from being told by a voice
That God is proud of Him, God’s Son,
To being a man in the wilderness
Tempted by the devil – but God won!

For 40 days and 40 nights the devil
Tempted Jesus to give in to him.
But angels were there, and scripture, too.
Jesus didn’t let God’s light grow dim.

The light of God shone brightly
As Jesus resisted the devil’s invitation
To become more than He already was –
To rule the whole universe and all creation.

The Lord is asking us today
To resist the temptation to forego
His Word and do something wrong.
Instead, live in God’s Love – Let His light show.

Lord, let my life be consecrated
To You, my Savior, and may I
Use the gifts You’ve given me
With gratitude … and a Heart to Comply!

Amen.

Thanks for visiting JanBeek
Have a super rest of your Sunday.
Hugs to you!

Embrace Connections


https://smarturl.it/ThanksForTheDance

Reach out to others
Make meaningful connections
Share your thoughtfulness

Photo by Pixabay on Pexels.com

Did you click the link?
The link was “Thanks for the Dance”
From Leonard Cohen.

If you didn’t hear –
Didn’t see the video,
Go up and do it!

Photo by Kat Jayne on Pexels.com

EMBRACE CONNECTIONS
Look into another’s heart
See the hidden pain

Learn to disagree
Learn to listen with your heart
Show your compassion

Connections can save
The loneliest from despair
Suicide is real

Express your concern
Let your compassion embrace
Those in depression

Depression is real
Too often it is hidden
Inside solitude

Leonard Cohen’s poem
Hit me right between the eyes
Took me to my niece

‘Twas nineteen years old
When her life appeared hopeless
Jumped Golden Gate Bridge

Photo by Mohamed Almari on Pexels.com

‘Twas two weeks later
When her decomposed body
Washed its way ashore

Only dental charts
Helped to identify her
Memories are raw

Never imagined
Her pain was so very deep
Didn’t see the signs

So much is known now
Nearly forty years ago
We just weren’t aware

Today it’s rampant
Especially Montana
Third in the nation

Growing suicides
It’s not a good statistic
Something must be done


These are images from Leonard Cohen’s impactful video. (Haven’t watched it yet? Go back up to that link. Take five minutes and then come on back.) The poetry and his raspy, musical voice will touch your heart. You’ll carry it with you.

You’ll ask yourself, “What Happens to the Heart?” and you will want to be more aware, more compassionate, more helpful. You’ll look in your friend’s eyes. You’ll study your loved one’s face. You’ll ask questions. You’ll care. And you’ll want to know WHAT CAN I DO? When you see sadness, despair, loneliness, you’ll want to help. How??

There are visible
Ways we can show how we care
Check out resources

Reach out to others
Make meaningful connections
Share your thoughtfulness


Embrace Connections
They can make the difference
YOU are important!

Thanks for dropping by JanBeek

Sending you love and hugs
Stay Connected!!
See ya tomorrow


Embrace Light


Can’t bring lasting light
If the light is not in you
External light fades

The light that sustains
Is internal light from God
Your face reflects it

It shines from your soul
Whose batteries are from God
They never expire

Matthew 5:16
“In the same way,
let your light shine before others,
that they may see your good deeds
and glorify your Father in heaven.”

Psalm 119:105

“Your word is a lamp for my feet, a light on my path.”

Photo by Negative Space on Pexels.com

Freely share your light
With all those who are near you
Let it shine brightly

May your light inspire
Those who need to know your Source
Let your light shed peace

You can let the Light
Shine through your soul to others
You have that Light, too

As a Child of God
His peace infiltrates your soul
Let that peace escape

Embrace the Light!

My 1962 kindergartener, Ty Stiles, after whom I named my first child, died yesterday. I told you about him in a previous post: https://janbeek.blog/2021/01/09/embrace-hope/ on January 9th.

We have been praying for Ty. He had stage 4 liver cancer that metastasized. He was home on Hospice Care with his wife, Roxanne. Ty was a Child of God whose faith was strong. He told Roxanne that he wanted to – and was ready to – go to Heaven.

In my “Embrace Blueness” post 3 days ago, I shared how a broken heart resembles angel wings… and I wrote, “Ty is ready to let go pain. God is asking me to let go my blueness. Release the melancholy that blue sometimes represents, and instead, embrace the “delicate hues of sapphire, turquoise, and indigo” – and the promise of the vast blueness of Heaven where “Healing power pulses” and God is ready to transform the broken heart into angel wings.”

Photo by Andreas Wohlfahrt on Pexels.com

My faith informs me that
Ty has seen a great light.
He is in heaven…
and one day I will see
“My Favorite Student” again.

Photo by Pixabay on Pexels.com

May light shine from you
As easily as birds’ songs
Cheering all near you

Thanks for visiting.
I pray you feel the warmth
of that LIGHT within you.

Let it shine!!!
Let it sing of God’s love in you.
See ya tomorrow.
Hugs, JanBeek

Embrace Patience


An Elfchen is an Elevensie …
A poetic form that has 11 words,
1+2+3+4+1 = 11

It’s fun. Try it!

Open
Your petals
To fully bloom
Takes time; Embrace patience
Love

We all have it

Love
Flows out
And creates beauty
From what was dormant
Shine!

Photo by Ekaterina Bolovtsova on Pexels.com

Slow
And steady
Wins the race
Take each step faithfully
Patience

I love you!

Disagreements
Become larger
When they smoulder
Bring them to light
Patiently

Hostility
Becomes Hatred
When we’re misunderstood
Explore ideas with respect
Honor

Exercise compassion with
love
consideration
and
respect

Embrace Patience

Let’s just love one another, okay?
See ya tomorrow.
Thanks for visiting JanBeek.
Bee well!!

Open Your Hands


My hands are open

Open your hands
Empty them of needless 2020 stuff
Open your hands
Today’s treasures will be enough

Enough to satisfy
Your every need today
Enough to bless you
And send you on your way

Springtime in the Rockies

Open your heart
To the blessings of today
And be ready for the new ones
That will surely come your way

Sit quietly and contemplate

Open your mind
To the endless possibilities
That this new year holds
And prepare for the unexpected

Fishing near the Tetons

Open your eyes
To the wonders of God’s creation
Open your soul
To appreciate each situation

Appreciate the old
(Kevinleaguephoto)

Open your mind
To see the beauty in the old
Even the broken and decrepit
Has beauty to unfold

Photo by Pixabay on Pexels.com

Open your imagination
To find the beauty of the heart
Look into the gentle eyes
And let your life be a part

Of the world of need around you
Of the hurting and the lost
Open your hands
Give love; don’t count the cost!

Photo by Trung Nguyen on Pexels.com

Open your hand
To take another’s.


Take my hand, Lord…
Lest I fall…
(Be sure to take time if you can
to enjoy the YouTube version
of that lovely song below)
Sing along!

Have a Wonderful 1st day of 2021, my friends.
Thank you for visiting JanBeek.
Bee well!
I’ll see you tomorrow.

Be encouraged by your faith
And the promises of God
for a better tomorrow!

Only Imagine


In my journal yesterday, I created a six stanza Haiku. It’s where I’m comin’ from on this day when I delivered Bob (my sweet husband of 58 years) into the hands of a surgeon. It’s a relatively straight-forward procedure… an angiogram to determine any heart issues that were not detected with the x-rays and EKGs. Bob is in good hands… and I am here in the hotel room relaxing:

What is Heaven like?
I can only imagine.
I see glimpses here.

The help of a friend
The love of dear family
Colors of sunrise

The pureness of snow
Unconditional pet love
Hidden surprises

Gorgeous scenery
Flower pedals opening
Precious solitude

Whiskers of kittens
Soft and abundant kisses
Marvelous sunset

Magnificent Son
The warmth of welcoming arms
And eternal rest

The help of a friend
22 at Bob’s 80th in 2018
The love of family
Colors of sunrise
Pureness of snow
Unconditional pet love
Hdden surprises
Gorgeous scenery

Thank you to Curtis Wallace for his gift of photography.

Photo by Andre Furtado on Pexels.com

Such joy in flower petals opening – and sunflowers seeking the sun

Precious solitude… but not aloneness!
Whiskers of kittens
Our daughter DeDe, kissing her hubby, Andre’

Thank you, God, for soft and abundant kisses.

Our great-grandson, Xander, in Hope’s arms

Kisses know no age
Kisses reach into our hearts
Gratefully receive

Photo by Andreas Wohlfahrt on Pexels.com
Begin Eternity Now
Photo by Pixabay on Pexels.com

Magnificent Son
Thank you for your sacrifice
So freely given

The warmth of welcoming hugs
Sending tight, heartbeat hugs to Bob
as he undergoes his heart procedure
My daddy’s hugs were the tightest!!

… and eternal rest –
That’s where my daddy is now.
What is heaven like?

I can only imagine!

Hugging blankets works
When hugging arms aren’t available

Just got a call from the hospital.
Bob is out of surgery.
Heart looks good.
No blockages.
No stents needed.
Thank you, God,
for hearing and answering prayer.

Thanks for visiting JanBeek
and praying with me!
You’re the best!
See ya tomorrow.

The Power of Friendship


“Celebrating the Power of Friendship” is the title of a month-long focus on a friend’s chosen devotional website. On the site today, it said: “Although we are not currently meeting in person, there is no distance between souls and the bond of friendship we share…”

I feel that bond of friendship with you, my WordPress friends, just as I do with family and friends who have reached out to Bob & me during this past week of death and tribulation. Thank you so much!

I can’t count the billions
Of dollars my friends are worth.
They make living worthwhile;
They fill my life with mirth.

When times are sad and troubling,
They reach out with care and love.
Friends are earthly angels
Sent from heaven above.

My friend sent this card to me;
It came right out of the blue,
When I really needed it the most.
Do your friends do that for you?

I hope you have some friends
Who tromp daily on your heart,
Leaving footprints all over it.
I’m here to tromp on yours. Let’s start!

There is power in such friendships.
They turn dark days into bright.
They listen and they love us, and
They help things turn out right.

Thank you for being the sunshine in my darkest days.

Thanks for popping in.
Thanks for being the friends who watch and sit and read with me.
Wish you could walk and eat with me, too.
Enjoy the kids’ song below. It’s a catchy tune.
It’ll have you singing all day long!!

Have a Fabulous Friday.
I love you!
See ya tomorrow.
JanBeek

A Satisfied Life


A satisfied life
Is one that applies knowledge
In constructive ways.

Use knowledge wisely.
Then your mind, soul, and heart will
Find satisfaction.

Photo by Skitterphoto on Pexels.com

Today our daughter, De, in Switzerland shared some pictures of the renovating and decorating and menu planning they are doing in preparation for the Grand Opening of their new restaurant in Vissoie. I am so excited for them! De and Andre’ are using all the knowledge and wisdom they can muster to create an inviting ambience and delightful dining experiences.

Andre’s shrimp in curry sauce
Andre’s chicken with morel mushroom sauce
Their darling new restaurant
in the Alps on the way to Zinal ski area
A cozy corner just for you
This yellow top will be replaced. with a wooden circle,
“The Round Table” was always
our favorite gathering spot
in their previous restaurant.

Our grandson, Mike, is a great photographer. DeAna does a wonderful job, too. They have chosen some of their best shots taken in and around Valais and created a delightful, inviting entrance to the dining room and bar.

Isn’t it inviting?
We told De she should offer to sell the photos.
I think there’d be buyers, don’t you?
My grandson, Mike, could use the cash!

Now, take your knowledge
And with wisdom apply it.
Gain satisfaction!

Thanks, De, for the pictures!

See ya tomorrow.
Thanks for visiting
JanBeek

Why Me?


Stop asking “Why me?”
Ask, “What’s this goin’ to teach me?”
Then open your heart.

Your heart can reveal
Your purpose, goals, and vision –
Show you your next step.

You aren’t a victim,
You are creative and wise.
Focus on learning.

I am positive
That you are positive, too.
That’s why you are here.

That’s why you visit
JanBeek and love each other
And live happily.

You know happiness
Comes from an internal shift.
Not “Why me?” but “Yes!”

Yes, I’m a learner.
Yes, I invest energy
In finding new ways.

We must be willing
To replace being victims
With being VICTORS!

Are you willing to
Do something new and different
To learn something new?

Don’t wait for the new year to resolve to do something new!



What will you do??
Think about it.
See ya tomorrow.
JanBeek

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