Spreading love, joy, peace, faith & unity

Posts tagged ‘hate’

Embrace Authenticity

Authenticity:
Being who you’re meant to be –
It’s transparency.

It is no holds barred.
It’s vulnerability.
Open up your heart!

It is being seen –
Being appreciated –
Appreciating.

Appreciate those
Who are showing great courage
By being open.

Authenticity
Should always be rewarded
There’s no place for hate!

My heart is breaking.
The Asian community
Is hurting today.

Eight nonsense killings –
Six of those killed were Asian.
Questioning motive?

Coincidental?
I have trouble believing
It’s accidental.

Photo by Al-Azik Maulana Koentjoro on Pexels.com

Eradicate hate!
Hate has no place in our hearts.
Just love each other!

Anti-Asian words
Must come out of ignorance.
Don’t “they” know we’re ONE?

We’re all God’s children…
Created in His image.
Authentically His!

Let your voice be heard.
Speak with authenticity:
Speak loudly with LOVE!

What can each of us do to help eradicate hate?
What can we do to allow everyone to enjoy authentic freedom?
What can we do to demonstrate our oneness?
Embrace Authenticity!

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Appreciate Beauty!

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Honor the intelligence and love of all God’s people.

Be authentically proud of all who step up to serve.


Bee Authentically YOU –
You were made to be YOU… and it was no accident!
God Bless You!

World Mental Health Day

Today is World Mental Health Day.
How is your mental health?

The Bible is full of wisdom that applies to mental health.
Romans 12:18 is a perfect example.
Living in peace with everybody includes
Living in Peace with YOURSELF!

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Some people live in a self-imposed prison,
Locking themselves behind bars of self-hate;
They fail to see the self that God created.

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We all get those days that we just don’t feel good enough. Everything goes wrong. For me, I go to the bible to read the words of God. His personal dialog for us is filled with encouragement, hope, and lessons from which we can learn. Here are my top ten verses that uplift and impact me when I’m at the lowest of lows:

1. Philippians 4:13:


I can do all things in Him who strengthens me.

2. Psalm 46:5

God is within her, she will not fall.

3. Proverbs 31:25

She is clothed with strength and dignity, and she laughs without fear of the future.

4. Psalm 28:76

The Lord is my strength and my shield.

5. 1 Corinthians 25:10

By the grace of God, I am what I am.

6. Romans 5:8

I loved you at your darkest.

7. Psalm 62:5-6

Only God gives inward peace, and I depend on Him. God alone is the mighty rock that keeps me safe, and he is the fortress where I feel secure.

8. 2 Timothy 1:7

For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline.

9. 1 Peter 2:9

But you are a chosen race, a royal priesthood, a holy nation, a people for his own possession, that you may proclaim the excellencies of him who called you out of darkness into his marvelous light.

10. 2 Chronicles 20:15

The battle is not ours, but God’s.

Keys to Positive Mental Health

The link below to an article by Brittany Morgan offers ten keys to mental health that worked for her. I found the article to be greatly inspiring. Among her ten ideas that resonated most with me was #1:

1. Unfollowed ‘energy vampires’ on all social media platforms

This one might need a little explaining, so bear with me. An energy vampire is basically anyone who comes into your life and drains you of your positive energy. (Or, any energy in general, for that matter.) I’ve been unlucky enough, as I’m sure you have as well, to meet several of these energy vampires in real life. I’ve decided this past year to unfollow any and all energy vampires on all of my forms of social media, and you should, too.

Life is too short to expend any extra energy on perpetually negative people.


If you agree with her thinking on that idea,
you may want to click the link below
to see the other nine points she makes.

10 Things I’ve Done For My Mental Health Since Last Year’s World Mental Health Day

So much can happen in 365 days.

Brittany Morgan Oct 09, 2020 National Writers Society

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On Mental Health Day,
I wish you great peace and joy.
Let God take your cares.

Lift them up to Him
And let them just float away;
Replace them with love –

With LOVE for yourself –
Remember your Creator
Made you to be loved.

When LOVE is poured out,
The empty cup returns full!
God replaces it.

Remember you are a Child of God!!

Put your hand in the hand of the One who stilled the waters
Put your hand in the hand of the One who calmed the seas
Take a look at yourself and you can look at others differently
Put your hand in the hand of the Man from Galilee!

Don’t miss this wonderful song from 1970…
One of my favorites!!

Play it again!! Sing along!
Put your hand in God’s hand
And have a peace-filled
World Mental Health Day.

Bye for now.
See ya tomorrow.

Tell me how you’re doing today.
Thanks for visiting JanBeek.

Why Forgive?

It’s easy for someone to tell you to forgive
Easy for them to say
But they weren’t the one who was wronged
Advice is cheap today

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It’s easy for someone to tell you to forgive
Blood’s not on their hands
The ones who performed murderous acts
There: Forgiveness demands

In today’s sermon at Madison Valley Presbyterian Church here in Ennis, Montana, our pastor, Steve Hundley, preached on the scripture found in Matthew 21:33-46. He acknowledged that it is a hard lesson to make sense of. The vineyard owner sent workers to harvest the grapes, and the tenants of the vineyard killed the workers.

The owner sent more workers and the tenants killed them, too.

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So the vineyard owner sent his son. Surely the tenants would respect the owner’s son! But, no… they killed him, too!

What are we to make of this story?

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In the midst of such horrendous acts, the bottom line is love. Love the murderers? Love the tenants who killed the people who came to harvest? Love the tenants who killed the owner’s son?

Realize that this parable is about God, the owner of all we have. It’s about the fact that we live in a world under the shadow of the “American Dream; Ownership.”

Maybe the message is “Nobody likes an absent landlord!” The tenants are the ones who worked hard to maintain that vineyard. Then, at harvest time, the owner expects to send others to reap the benefit of their hard work? No, the tenants hated the idea of others coming to reap the harvest!

When the son was sent… the parable is asking us to see that this was the Son, Jesus. He, too was killed. Killed by those who feared this Messiah was going to take what they thought they owned… the kingship, the ownership of the land and its people.

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God did not create us to take ownership of God’s resources. We are the stewards, the caretakers. God’s vineyard is not for sale. We were not even given a lease with an option to buy!

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The parable doesn’t tell us what the owner did to the tenants. It doesn’t say He finally left his mansion and went down and got even with the tenants somehow… what might the retribution look like?

It doesn’t tell us He forgave them for their murderous acts. We are left to finish the story ourselves. How would you finish it?

What is your idea of ownership? What is your understanding of our Owner’s Love? Pastor Steve reminded us that Our Owner longs for a connection with us. “God desires a relationship with us… He asks that we take care of this earth – His gifts to us – and one another… and that we give a portion back.” He asks that we love one another. He asks us to forgive one another – and to love our enemies. Wow! That’s a tall order!!

Pastor Steve concluded his sermon today by reminding us:
“Our gifts are not our own.
They are God’s,
and we are given them
to use for God’s Kingdom.
We are the caretakers.
God’s love
always trumps
God’s justice.

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I love you, dear WordPress friends.
Thank you for visiting today.
I hope you’ve had a Love-filled Sunday.
Hugs,
JanBeek

Don’t Laugh at Me

Don’t laugh at others
Who are faced with challenges.
Seek to understand.

We are divided
In this world that’s filled with hate.
Why can’t we just love?

It’s intolerance
And a lack of compassion
That sows evil seeds.

People point fingers
At those they see as different.
Let’s see their beauty!

People point their guns
At differing opinions.
Let’s just live and learn!

Learn to see others
As God’s children; we’re the same.
Let’s make love “catching!”

I had not heard this song before Peter, Paul & Mary made it famous (I think it was back in the late 60s – early 70s). I love their version of it, but some of the words were hard to understand. Now that I have heard the song writer, Mark Willis, sing it, and I have seen the lyrics, I logged on to the Peter, Paul and Mary version and wondered why I ever had trouble understanding.

With their chosen video clips on this You.Tube, I dare you to listen and look and let it soak in and NOT cry!!

Oh, my dear blog friends,
How can we bury the hate?
Make love contagious!

Look at these dear ones –
See into their hearts and souls
Through Jesus glasses.

Look at your neighbors;
Really see the ones in need.
Then reach out in love!

Photo by Judita Tamou0161iu016bnaitu0117 on Pexels.com

My heart is hurting
For the disenfranchised ones.
What’s YOUR handicap?

I’m short…
I’m dense…
I barely matter at all…
Don’t laugh at me!

See ya tomorrow.
I’m headed to my follow-up appointment with my surgeon.
You have a safe, healthy, and meaningful day…
And see who’s out there who needs a helping hand.

Let’s just love one another!
Hugs,
JanBeek

Love the Stranger

Who is “the stranger”?

We all look pretty strange these days!

Leviticus 19:33-34

“When a foreigner (stranger – xenox) resides among you in your land, do not mistreat them. The foreigner residing among you must be treated as your native-born. Love them as yourself…”

Following the reading of that scripture this past Sunday in church, our pastor, Rev. Steve Hundley, spoke to us about the issue of strangers…. people who are different from us… folks we don’t know yet.

As usual, I took my sermon notes in poetry. This is what I heard him say through my poetic filter:

There’s been a barrage of news
This week about how we can’t get along.
Our Utopian society idea of equality
Is a myth; we can’t seem to join in song.

Xenophobia – the fear of the stranger –
Is rampant in our society today.
But the Bible tells us clearly
To love the stranger in every way.

Provide the stranger with food and care.
Treat the stranger with hospitality.
Yes, the stranger is different from us,
But she or he is more like you and me.

When we fail to notice someone,
When we treat them like they’re not,
Remember this lesson from Leviticus:
Love all people as you’ve been taught.

God can turn the world around
One heart, heart-by-heart, at a time.
God can take away our fear of strangers.
“Different” is not a crime.

We may harbor an innate need to feel
Superior to those around us,
But Jesus taught, “No, you’re not better
Than all the strangers who surround us.”

We all are strangers somewhere.
We all are different and have need.
But God says, “Love the stranger!”
Love or hate? Which do you feed?

Feed the stranger with love! <3

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Mmmm… I had a hamburger for my lunch today.
First hamburger I have had in ages.
It was so delicious, oozing with cheese and yummy sauce.
I would love to have shared it with you!

#hugs4happiness – and I’d love to share a hug with you, too.
We’re not strangers! We’re fellow humans, traveling this earth together.
And we’re doing the best we can to love one another.
God says we gotta step up the pace, though. Show that love more fully.

Our love may be small and superficial compared to
The wonderful, magnificent, perfect love of God.
But, in our own small, imperfect way, we gotta keep trying.
Love the stranger. In the process you know, you may be…

… entertaining angels!

The Bible tells us so!

Psalm 91:11

“For he will command his angels concerning you to guard you in all your ways;…”

Beware!
That stranger just might be
God’s angel sent to guard you!

Photo by Kyle Loftus on Pexels.com

Love the Stranger!

See ya tomorrow.
Virtual Hugs,
JanBeek

Everyone’s Hurting

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Remember that everyone’s hurting
In one way or another.
Everyone has burdens deep
Some under long-buried cover.

Remember everyone’s in need
Of our love and empathy.
They may not tell us why;
They may try to hide it from you and me –

But everyone is hurting.

Photo by Aloïs Moubax on Pexels.com

“We may all be in the same storm, but we’re not all in the same boat,” said Inez Barron, a New York City councilwoman.

Photo by Nick Kwan on Pexels.com

As I sit in my comfy living room
Far away from a march or a riot,
I feel the storm from a distance.
It adversely affects my daily diet.

I taste the bitter injustice
As I watch discrepancies on screen.
I see the deaths, feel the pain,
And cry at how it demeans.

Demeans the dignity of life,
Demeans the intent of our Maker,
Affects the vulnerable poor, marginalized –
Slams them down with each breaker.

Photo by Philippe Donn on Pexels.com

Lightening may strike my neighbor –
But it doesn’t leave me unscathed.
I feel the storms all around me.
I understand the outraged.

I, too, am angry at COVID-19
For the way it has taken its toll
On the most compromised among us.
But the virus does not pigeonhole.

Like the injustice of racism,
The virus and the prejudice tumble
Across everyone in the storm’s path.
We all feel the hate of their rumble.

Photo by Johan Bos on Pexels.com

As we work to eradicate COVID
By our adherence to following guides,
May we work to eradicate prejudice
By the way that we live daily lives.

May we live with respect for each other.
May we notice and feel each one’s pain,
And remember that everyone’s hurting.
Share love and shelter – come walk with me

out of the rain.

Photo by Flickr on Pexels.com

Lord, help us see and understand
Each other’s pain,
And help us be part of the solution
Not the problems.
Amen

Have a healthy, love-filled Sunday.
See ya tomorrow.
Hugs,
JanBeek



Don’tcha Hate it?






Just love each other.
Hate ain’t s’posed to be in here.
Don’t say what you hate!

Don’t tell me that it
May not fit everybody…
Hate pessimism!!

It’ll be new and it’ll be better.
Don’tcha think?

Don’tcha Hate It?

Don’tcha just hate it:

The end of Christmas season?

Can’t it last all year?

Leave lovely lights on;

Keep the manger love alive.

Let the angels sing 🎶

Don’tcha just hate it:
The thought of putting away
The decorations?

Keep Christmas alive
In your heart and in your life
The entire year long.

Here’s to clear vision all year.
<3 Happy 2020 <3

Thanks for visiting JanBeek.
I pray your first day of the new year was wonderful.
See ya tomorrow.

Just Be Yourself

Be yourself.jpg

Does “Just Be Yourself”
Allow you to be hateful?
Nope, I don’t think so.

 

Does “Just Be Yourself”
Allow you to hurt others?
Nope, I don’t think so.

 

Does “Just Be Yourself”
Give you permission to lie?
Nope, I don’t think so.

 

Just read the last line
You are to be wonderful
That’s being yourself!

 

Have a wonderful Wednesday.

red and white ribbon

See ya tomorrow

We’ve Tried Hate

We’ve Tried Hate

Tried Hate - Try PEACE

Destruction must go
Let’s try something different
COLLABORATION

Eliminate Hate
Substitute empowerment
LET’S COMMUNICATE

Outdoor Fireplace during Nighttime

Matheus Bertelli

Let’s solve world problems
Come sit by the fireside
Let’s try peace and love.

ARE  YOU  WITH  ME?
What might we talk about?

pexels-photo-887349-2
See ya tomorrow.