How do you define adversity? It is symbolized by tough times. It is exhibited by disagreements. It represents challenges.
How do we deal with adversity? Why should we embrace it? Misfortune means misery, right? Calamity and distress are its partners.
But the Bible says, “The Lord is A stronghold in times of trouble.” The Lord is a refuge for the oppressed. “Those who seek the Lord lack no good thing” (Psalm 34:10b)
So let us embrace adversity By understanding it is a vehicle That strengthens us just as fire Tempers steel and hardens it.
We are called to share each other’s burdens. That is one of the purposes of church: Congregations are called to care for, Encourage, empathize, and strengthen one another.
“The church is a network of shoulders Supporting the collective weight Of everyone’s troubles, lifting burdens, Helping others find rest for their weary hearts.” (Charles Stanley, In Touch Ministries)
God often uses hard times to get our attention. When things are going great, we are not so quick to turn to Him. But trials drive us to our knees for answers and comfort.
The adversity that I faced recently was the death of my “favorite student,” Ty Stiles. The picture above could easily have been him. His early death was “misfortune” to the highest degree! I have told you about him in several recent blogs. Yesterday was his Memorial Service at Monte Vista Chapel, his home church in Turlock, CA. I was blessed to be able to attend it virtually because the church recorded it on a YouTube broadcast.
How do we face the “misfortune” of such a loss? Only by our faith! Only by knowing God keeps His promises and Ty has gone to Heaven. We will go there some day, too. We will all be reunited. In the meantime, adversity turns to adventure. We are invited to live our lives with thankfulness for the privilege of knowing one another. We are asked to change our perspective from “I can’t handle this,” to “”I can’t handle this on my own, but I can with Jesus’ help.”
Let the adventure of today’s challenges bring strength when we feel weak, safety when we feel danger, comfort when we feel distress. Let us be the ones who stand tall and say, “Here I am, Lord, send me!” Be ever ready to leap for joy and with your song, ever praise the Lord who is our strength.
Pray for his comfort and strength, rather than praying that he’d simply remove difficulties. Embrace Adversity. Be the shoulder others lean on. God will bless you!
In my devotional time this morning, I read an article that spoke to me of the way poetry fits into my life … a life that is filled with the wonder of poetic healing. I am impelled to share it with you because I hope it will inspire and validate your poetic instincts the way it did mine.
Before you read it, you may want to scroll to the bottom here and click on Laura Sullivan’s piano music. Listen to it as you read Jacqueline Suskin’s inspiring article.
Finding the Poetry in Everyday Life
by Jacqueline Suskin From – Posted on Jan 25, 2021 A professional poet provides tips on healing your life by adopting a poetic mindset.
There’s a saying: “Be kind, for everyone is fighting a hard battle.” These days, the battle feels especially hard. From everyday challenges to the forces dividing our nation, it’s fair to ask: How can I bring more joy to my life? More peace?
My answer: poetry.
I’m a professional poet. For a decade, I earned a living doing a project I called Poem Store… I wrote a story I wrote a few years ago for Guideposts about how poetry can be a vital part of someone’s prayer practice …
What is it about poetry that makes it such a powerful, universal language?
Poetry reveals beauty in the smallest details of creation. It finds light in the darkest shadow. It is a guide and a teacher, reminding readers that life is a miracle, something to be celebrated. Good poetry tells deep truths about joy and pain, triumph and grief. Like the Psalms, poetry explores every aspect of human experience, shying away from nothing and expressing gratitude for everything.
That’s why I believe poetry can be healing for anyone. You don’t have to be a professional poet.
Here are some suggestions for cultivating a poetic mindset, gained from a lifetime of writing, teaching and finding my place on this planet:
1. Be in awe of everything. A dictionary definition of awe is “a feeling of reverential respect mixed with fear or wonder.”
… The poetic mindset starts with the idea that nothing is an accident. Everything is interrelated and plays a part in a greater whole. Therefore, everything deserves notice and even celebration.
The signs are everywhere. Autumn leaves swirling in wind. A luminous raindrop on your window. The sight of someone you love peacefully asleep. Stars on a clear winter night. (And I, JanBeek, have to interject here: the sight of snowflakes dancing outside on your patio)
Even on your hardest day, a glance around will reveal something miraculous. When I focus on the intricate grandeur of nature, I feel myself relax. My mind unclenches from my problems, and I know that something larger is present, no matter what happens.
Awe is easy to cultivate. Close your eyes. Now open them. What is the first thing you see? Look closer. Ask yourself: How was this thing made? Where did it come from? What does it look like, feel like, smell like, maybe even taste like? What is good about it? What does it remind you of? Does it bring happy thoughts or sad ones? Why? What does it tell you about yourself or the divine?
I’m willing to bet your randomly selected object is full of meaning. A poetic mindset helps you tune into that significance whenever you want. It’s an inexhaustible source of healing, refreshment and inspiration.
2. Make pain your teacher.
Are you brokenhearted and angry? There’s a poem for that…
A poem is a place where you can pour out your hardest feelings. Make the words shout, burn. Don’t be afraid. You can always throw the page into the fireplace once you’ve filled it. Or seal it in an envelope and come back to it later.
Poetry can be a repository for everything difficult in your life.
But there’s more. I find that when I write about something I’m struggling with, my negative feelings begin to ebb. By writing, remembering, I am forced to admit that not everything is so bad. The world is complicated. There is darkness and light. Forgiveness comes into view.
The more I put everything on the page—the whole truth, not just an edited version—the more I ask why things happened. If I could have done things differently. Whether my poem is trying to teach me something. Here’s part of a poem I wrote while I was grieving a loved one.
You were a shining man always giving us a reason to rejoice and so you still are, you always will be.
Writing about grief helped me widen my perspective. I learned that memories are emblems of ongoing life after death. That doesn’t end my grief. My grief teaches me a healing truth.
3. Seek what inspires you.
Life isn’t perfect, but you can live with love and trust anyway.
Poetry helps us remember this essential piece of wisdom. What comes from God is good, and there is always goodness to be found once you train yourself to look.
Poetry to me is a form of praise. I build poems from things I see, people I meet and thoughts and feelings found deep inside. As I present those treasures in poetic language, I am celebrating what is good in them. My poems have an innate optimism. Poetry looks for the bright side of life, whatever is inspiring and beautiful even in the midst of hardship.
To see the world as a poet is to be aware of beauty wherever you go. A poet believes that beauty is a clue to the essential nature of existence. Pay attention to that feeling of joy as you spot a delicate tracery of dew in a spider’s web on your morning walk. The beauty, and your joy, are helping you see something deeply true about life.
4. Open yourself to a new perspective.
Few objects are more humble than the pencil. Yet, for me, a pencil is holy. Every pencil is special because I imagine the thoughts and images that it can be used to create and communicate. What are the holy objects in your life? A poet looks for what is beloved in everything, no matter how ordinary.
That is what makes poetry a force for healing. When you look for what is beautiful, good, true and holy in everything around you, you are really looking for God. When you write down what you see, you are engaged in a deep form of prayer.
When your mind and your heart develop this habit of poetic prayer, you cannot be overcome by the world’s troubles because you carry a treasury of goodness inside yourself.
Your poems don’t have to be perfect. They don’t have to rhyme. They don’t have to impress anyone. All they need is a new perspective, that of a poetic mindset.”
Plan to write at least one poem a day. Let your awe or pain or dreams inspire you.
Thank you, Jacqueline Suskin. Your Guideposts article inspired me. I hope it inspires my WordPress friends, too.
EMBRACE WRITING POETRY
Here’s a poem from a fantastic musician, Laura Sullivan, who also dabbles in poetry. If you’re unfamiliar with her music, do yourself a favor and click on the YouTube at the bottom here.
Thanks for visiting JanBeek
Do you have a poem to share? I’d love to have you share something poetic in the comments section here.
Well dear, guess again! We’re all in need of mercy. It’s undeserved grace.
You ask, what is grace? Well, it’s undeserved mercy! Don’t you just love it?
Definitions are Often so convoluted. Good thing for mercy!
Mercy me! Oh my! I sure need grace and mercy. Both are found in prayer.
Prayer for Help, Mercy and Grace
Prayer from Rev. Steve Hundley PASTORAL PRAYER prayed at Madison Valley Presbyterian Church ZOOM service 2-7-2021
“Loving God, we thank You that You treat us as if all were one; and each one as if there were only one. We thank You that we are all held together in Your love; and none are beyond Your caring reach. Thank You that You hear our prayers:
the prayers we feel awkward about;
the prayers we are hesitant to pray;
and, the prayers we feel that we do not know the right words to pray.
Thank You that You know us well enough to hear our thoughts, our yearnings, our stumblings, our grumblings, our secret hopes and fears, even when we dare not, or cannot put them into words. We are eternally grateful that anytime we turn toward you, the arms of Your grace and love are there to enfold us with Your love that cannot be bought, earned, or bargained for. Since it is the gift which You give and which we can only receive, give us wisdom to joyfully receive it.
O Lord, this past year has reminded us just how fearful and fragile; yet, precious and wonderful life can be. We need Your help. So Jesus, grant us this: the ability to as easily recognize and celebrate the beautiful as we are able to itemize the ugly. Grant us the ability to as easily praise as we are to condemn. Grant us the ability to as easily unite as we are to divide. Grant us the ability to as easily support and help one another as we are to ignore. And, grant us the ability to as easily express joy as we are to display our disappointment.
Grant us some sense of worth and accomplishment which places the mark of meaning to our days. In spite of the many limitations this pandemic has placed on our daily lives, grant us some sense of purpose, that tomorrow is something to look forward to, rather than to dread. Encourage us to reach outside of ourselves, and find ways to express our faith and love in ways that would benefit this world and its people whom You love.
Jesus grant us this: though life tumbles in, and almost everything seems to crumble around us; when the simple things we took for granted seem a distant memory; when hope frays and a simple touch, or a caring hug is something we remember we used to do; O Lord, find some special way to hold us in the palm of Your hand.
We pray for this wonderful yet sometimes unhappy…this divided yet dependent…this brave but fearful, mixed-up world we live in. We have created enemies by the misuse of its power; and, what could have been a blessing for all has become a curse to many by our misuse of its abundance. O Lord, give us and the leaders of this great nation the will to break out of destructive patterns, and grant us peace in our time. “
Have mercy on us, O Lord, for we pray this prayer in the name of Our Father Who art in Heaven… Amen!
So, what is mercy? Is it something that we need? You bet! Every day!!
Have a wonderful week. I pray for your health, happiness, and safety – every day! Thanks for visiting. See ya later, Love, JanBeek
Before you leave, take a few minutes to treat yourself to the story behind “The Prayer” and hear the most beautiful voices (my bias) in the world. Where do you see God’s mercy at work in this duet??
‘Twas two weeks later When her decomposed body Washed its way ashore
Only dental charts Helped to identify her Memories are raw
Never imagined Her pain was so very deep Didn’t see the signs
So much is known now Nearly forty years ago We just weren’t aware
Today it’s rampant Especially Montana Third in the nation
Growing suicides It’s not a good statistic Something must be done
These are images from Leonard Cohen’s impactful video. (Haven’t watched it yet? Go back up to that link. Take five minutes and then come on back.) The poetry and his raspy, musical voice will touch your heart. You’ll carry it with you.
You’ll ask yourself, “What Happens to the Heart?” and you will want to be more aware, more compassionate, more helpful. You’ll look in your friend’s eyes. You’ll study your loved one’s face. You’ll ask questions. You’ll care. And you’ll want to know WHAT CAN I DO? When you see sadness, despair, loneliness, you’ll want to help. How??
There are visible Ways we can show how we care Check out resources
Reach out to others Make meaningful connections Share your thoughtfulness
Embrace Connections They can make the difference YOU are important!
Thanks for dropping by JanBeek
Sending you love and hugs – Stay Connected!! See ya tomorrow
Reading a good book Takes you to gardens And castles and wonders Around the world.
Reading a good book Increases your vocabulary And helps you soar To heights beyond your reach.
I’m not telling you Anything you didn’t know. So, tell me about a book That carried you skyward.
I’m all ears! Recommend a good book to me.
Embrace Reading!
That’s me – reading “The Wing Ding Dilly” by Bill Peet to a 4th grade class in California. Their teacher, Mrs. Souza, invited friends on FB to ZOOM read to her class. I volunteered. You should try it! It was such fun!!
In my “Refuel*” devotional time a couple of days ago, I heard a theory about the Cycle of Success that made perfect sense to me. I hope it speaks to you the way it did to me.
This is one of my favorite months. I always look forward to February 11th. That’s our anniversary. And I look forward to the 14th… A day devoted to just loving one another. Start collecting Valentines’ wishes now. Send one each day to a different somebody. Let’s express “I love you” out loud to at least one person every single day this month. Start right now!
These two little darlings exude happiness, confidence, pure joy… I can’t help but smile when I look at them. (I bet you’re smiling, too) I’ve been saving this photo for just the right time. Today is it!
In my devotionals this morning, I read an article by Brenda Wade, Ph.D. Brenda is based in San Francisco. She hosts a radio talk show, “Modern Love” and she facilitates trainings on relationships. Her article in the Jan.-Feb. Unity magazine, Daily Word, is titled, “Overcoming Racism, Healing from Shame, Opening to Love.”
“The love and peace we want to know in our lives begins inside of us,” Dr. Wade wrote. “This has been on my mind lately as I’ve dug deeply into … my work, leading anti-racism trainings.”
In her article, she went on to describe an incident in her life that deeply affected her self-image. She was only 6-years-old.
“One day at school, my classmates and I were told to line up two by two and hold hands. I extended my hand, but the girl standing next to me refused to take it. ‘I can’t hold your hand,’ she said matter-of-factly. ‘My mother told me your skin is brown because it’s dirty.’ I was confused. My skin was brown, but it certainly was not dirty.”
It took years for that little 6-year-old to deal with the hurt. Her young brain just didn’t understand. She felt immediate rejection, pain, and the sting of shame. The notion that there was something wrong with her kept her from telling the teacher or her parents. She just carried that message of inferiority with her and it was reinforced by a high school principal who ignorantly expressed surprise that someone of her color could score so high on her tests.
It was further reinforced in graduate school when a department chair “was more interested in my race than my qualifications” – and as an adult when “a landlord candidly admitted he was denying me housing because I am African American.”
How does someone overcome such prejudicial treatment and regain the confidence that ALL PEOPLE deserve?
That is the question Dr. Walker deals with in her profession. She conquered it in her own life with “years of psychological work, spiritual practice, self-care, and healing.”
Dr. Brenda Wade wrote, “When we feel too hurt or afraid to let ourselves out, it becomes impossible to let others in.”
Embrace the confidence that there is hope and a future and a return of self-confidence when self-insight and self-love can be applied.
The pain of those early wounds go deep.
We know that we ALL have a responsibility to respond to one another in love, with compassion and respect, and to stand together hand-in-hand to obliterate oppression and prejudice.
Embrace that future with confidence and determination!
Yesterday during our ZOOM church service, our pastor, Steve Hundley, offered the following prayer. It is just what I needed to hear as I embrace with confidence the power of prayer and the belief that God hears, God cares, and God answers us when we cry out to Him:
“How many times in Your earthly ministry, O Lord, did You touch the fevered brows of those who were ill; or, the trembling hands of those who were afraid; or, the sagging shoulders of those bowed down in grief?
Walk among us now, we pray, and touch us for the same reasons… * Let those who are ill in body or in spirit feel the power of Your presence, and sense that healing is taking place. * We pray for all those sick with COVID throughout our nation and world… * Give those who are constricted by fears and anxieties a feeling of relaxation in Your grace. * Let peace flow over them like a river, carrying them away from self-preoccupation and into the openness of love and sharing… * Pour out the hope of Your resurrection upon those who are grieving the loss of loved ones… * May they walk the Emmaus Road with You and feel their hearts strangely and wonderfully warmed… * In the chaos and uncertainty of the coming weeks and months, give us confidence of faith in knowing that You are Lord of our lives and Lord of this world, and that You are working Your purpose out… * As Your children, O Lord, You know how often we recoil from those things that should not frighten or upset us in this world. Comfort us with Your presence, and teach us so to live within the disciplines of faith, so that, we are never without You.”
Amen
Embrace with Confidence, my friends, the knowledge that you regard all God’s Children as equals… and determine never to inflict on anyone the pain of rejection or the sting of shame.
As God’s children… Let us live as One. Let’s just walk around makng the world a better place! Embrace Confidence!