Loving One Another

Posts tagged ‘goals’

Beeing Brave


Learning to Bee Brave

According to this

New post on The Year(s) of Living Non-Judgmentally
Day 2478: Learning how to be braveby Ann Koplow

According to that post by Ann Kaplow, learning how to be brave includes:

  • following good role models,
  • feeling the fear and doing it anyway,
  • letting go of harsh judgments,
  • having faith in your process,
  • accepting all your feelings,
  • being kind to yourself and others,
  • carrying supportive people in your heart and mind,
  • committing to the here and now,
  • learning from everything, and
  • telling your story authentically.
Looking to the Son for Bravery

For me,  

learning to be brave also includes daily asking God to free me from:

  • cowardice in the face of danger
  • weakness, knowing His power is at hand
  • anxiety about tomorrow,
  • bitterness toward anyone,
  • laziness from work,
  • failure before opportunity, and
  • doubt, when His assurances are mine.

For you,

  • looking within for the courage that’s there,
  • looking up for the support that’s yours, and
  • stepping out in faith … will start you on the path

To the Success You Seek

man in red crew neck sweatshirt photography
achievement activity adolescent arms

Step out in faith today.
Accomplish more than you dreamed possible.
What’s one of those goals you intend to bravely tackle?

 

I sent a Happy 30th Anniversary card

off to our son and daughter-in-law today.

Some goals don’t take courage at all;

they just take getting off your butt and doing ’em.

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Happy Anniversary, Ty & Monika.
I know you are bravely tackling several tasks today.
Just putting one foot in front of the other takes courage some days.

Bee  pexels-photo-460961.jpeg Brave!

Go for it!

red and white ribbon

See ya later.

That Tiny Spark


Strength Within.jpg

Your Goal

Do you have a goal that you’ve been working to accomplish? Does it seem that the harder you work toward it, the farther away it seems to be?

Sometimes trying to accomplish a goal is like eating a bowl of spaghetti. You take a bite and the pasta grows to fill the hole you thought you’d made!

My Goal

The pasta growth is a perfect example for me to use today because my goal is to get back to my “Goal Weight.” I had a potluck at my house yesterday – and lasagna was the main dish. It was soooo good! But, this morning at TOPS, it showed up as .75 of a pound on the scale!!

I was the Queen of the State of Montana TOPS (Take Off Pounds Sensibly) back in I don’t remember when… 2013 or so. Earned that status by reaching my goal weight and in the process losing 30+ pounds that had crept up on me over about a 30 year period.

Then like that pasta that fills the void, over the next few years, ten of those pounds have crept back on. My body has settled at this and decided it likes this place on the scale. Well, I don’t!

Arguing with Self & Others

Some of my TOPS friends tell me I should change my goal weight. Afterall Jan, at 80 you’re not supposed to look like you did at 30! Well, that’s not my goal. I just wanna look and feel like I did when I had 10 pounds less than I do now. Thirty was nice, but it’s unrealistic for me now. I’d look gaunt!

Mother-Daughter

Here I am almost 50 years ago when my daughter (who will be 52 tomorrow) was about five years old. (Yes, I sewed our matching dresses. Awww… how cute!)

Well, she doesn’t look like that anymore, so why should I? Here we are now:

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Still got that sparkle. Still love each other to the moon and back. Both still healthy and thanking God daily for our vitality and ability to travel and spend time with each other annually (DeAna lives in Switzerland).

So Why Argue?

When I was ten pounds lighter, my clothes looked better on me. I was able to bend down and tie my shoes without getting out of breath. (Yes, 10 extra pounds makes that kind of difference). I had lower blood pressure. I felt better about myself. So, it’s a goal worth persuing – and an accomplishment worth keeping. This yo-yo-ing is not good for me… 2 lbs down in two weeks and the one week later it’s back. (Why does it come back so much faster than it comes off?)

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Here I am with my granddaughter, Hope,
when I was on my way down – almost to my goal weight.

And my sis, Sally, and my hubby Bob with me at goal weight.

Keep the Tiny Spark Glowing!

The goal you are striving to accomplish may not be a big fiery flame for all to see, but a tiny spark that whispers to you. You know you can do it. The spark keeps whispering, “You can do this! Don’t give up!” Keep the spark alive.

Other people may not think it is important … whatever that personal goal is… but YOU DO! And so it is worth persuing. Stick with it!

Keep going! You got this!

I was TOPS biggest loser last week.
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I can do it again.
Keep those damn pounds off.
Forget about that pasta hole!!
Eat less carbs.

See ya tomorrow.

Making Friends


It’s easy to say, “Make Friends.”
But how do you do that?
It’s not as easy as it sounds.
Not like putting on a hat.

To have a friend, you must
Be a friend, they say.
I say that’s important…
But there’s another important way.

To have a friend, you must
Reach out and share your heart.
You can’t be afraid of rejection –
You just have to be the start.

Be the start by helping others.
Be the start by praying.
Be the start by being compassionate.
Be a friend who’s there for playing.

Play the games they like to play.
Invite them over for tea and toast.
Go out riding on your ATV, or
Ask them what they like the most.

Don’t limit talk to texting words.
Don’t just “friend” on a Facebook page.
Call ’em up. Send a card. Drop by.
Go out for lunch or go dance on a stage!

Friendship is like Love, I think.
It’s a verb, an act of doing.
Lost a friend you used to love?
Reach out and start renewing.

Renew your commitment to be the one
Who is steady, honest, and true.
That friendship can be kindled afresh.
But being a friend is UP TO YOU!

See ya tomorrow.

Receptivity is Key


In my introduction to this
A-Z series,
I wrote the following:

I want a greater understanding of:

  • who I am,
  • how to decode the world around me,
  • what my purpose is here on earth,
  • and how I can live more intentionally to fulfill that purpose.

You are here because, hopefully, you have embraced the journey, the exploration of ways to add more meaning to life. Thank you for joining me!!

Today’s letter is “R”
I have chosen the word “Receptivity”

The picture below is Logan Crowley, my darling neighbor,
with me. She received a scholarship
award of $1000 to assist her venture into college at
Montana State University next school year.
EAA stands for Ennis Arts Association,
of which I am an active member.

Seeking, applying, striving for what we need,
and being receptive when gifts come our way
are important qualities for
adding more meaning
and finding greater purpose
in life.

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Everyday Receptivity

It is easy to be receptive every day when someone is giving you a thousand bucks, right?

But what about other areas of everyday receptivity? How do we remain open to all that’s out there for us?

Tune in to Inspiration

Today I listened to a podcast on Bob Goff’s “Love Does” website:
https://dreambigframework.com/podcast-1/amygrant

Bob is a wonderful, whimsical lawyer/author/inspirational speaker who has written three best-selling books, Love Does, and Love Does For Kids, as well as Everybody Always. His Facebook website, https://www.facebook.com/bobgoffis/ , will introduce you to his “Dream Big” workshops and lead you to the podcasts that are so heart-warming.

In a recent podcast, Bob was interviewing very talented and lovely Amy Grant. Amy is a Grammy Award-winning Gospel singer who was inducted into the Gospel Music Hall of Fame and has written a book, Mosaic: Pieces of My Life So Far.

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The podcast, “What If We…?” was so full of wisdom that I listened to it several times and wrote to Bob Goff asking permission to quote some of the most poignant statements. I received an affirmative response. I posted on Amy’s Facebook page telling her of this blog and hoping it’s okay with her, too, that I quote some of her delightful comments.

One of the messages that rang clear was:

Be Open to Vulnerability Every Day!

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Everyday receptivity involves the concept
Bob referred to in this podcast
when he said,
“Be where your feet are!”

Bob Goff and Amy Grant were talking about the subjects of vulnerability and community.

You need to be wiling to be receptive,” Amy suggested. “It takes the hard things in life to pull you into the community that then gives you connections to pursue something beautiful.”

Bob affirmed,
“Vulnerability to say ‘I have a need’ leads you into community…
Some of the best advice I’ve ever gotten has been a hug!”

Be Receptive to Dreams

backlit blur close up dawn

Photo by Pixabay on Pexels.com

“If you have a dream or an ambition,” Bob Goff said,
“let everyone know about it …
Imagine everyone in heaven leaning over the railing,
watching and wondering what’s next!”

I love that image! I have several dreams for my future and the future of my children,  grandchildren and great-grandchildren. I want to capture them in my dream catcher, and then imagine that heaven’s angels are leaning over the railings cheering us on!

Goals/dreams are an important part of living a full and meaningful life. They provide the seeds for our journey toward meeting our life’s purpose.

Amy Grant said, “Make room for the seeds that matter most to [you] to be watered and grown.”

 

beautiful blur close up colors

Photo by Anthony on Pexels.com

Add Clarity to your Receptivity

“As soon as you have clarity
on why you’re doing what you’re doing,”
Bob Goff said,
“you’ll find the opportunity to actually go for it!”

Go for it! But what is IT?

“It” is the activity that gives you joy!

“It” is the thing you do that moves you in the direction of your ultimate goal.

“It” is finding out what that goal is!!

Bob suggested if we wish to find fulfillment in receptivity to opportunities, we must first:

  • Find the right kind of mischief (he’s all about having fun while we search for meaning and purpose)
  • Find what brings you joy
  • Be receptive to whimsy (Read his book, Love Does, and learn all about whimsy!)
  • Look for opportunities (You’ll find what you’re looking for)
  • Be purposeful, and
  • Celebrate!

Celebrate!

In their conversation, Bob shared that he gave Amy a bell some time ago. She told him that she has it on a post in her back yard (at least I think that’s where she said she posted it).

Amy said, “I think of you each time I see that bell. I ring it every time I move in the direction of a goal.”

Bob asked her about her ultimate goal, and she responded, “I want to die being a fire hose of generosity.”

I love that … not just a garden hose, but a fire hose, spraying out to others the gifts we’ve been given. Celebrate your gifts by giving them generously and freely to others. Yes!

Be Receptive to God’s Guidance and the Wisdom of His Followers

Amy noted that her first mother-in-law was a woman of great wisdom who lived her faith. Once, when Amy was feeling overwhelmed with trying to balance life as a mother of young children with the life of a recording artist who was traveling the world, her mother-in-law told her, “You only need one prayer a day.”

“One prayer?” Amy asked. “What would it be?”

“God, lead me today to those I need –
and to those who need me –
and let something I do today
have eternal significance.”

Bob reacted saying,
“Yes, it’s not just ‘What do I want?’
It’s ‘Who needs something I’ve got?’ “

Ask God to guide you to those who need you.
Ask God to guide you to those you need.
And ask God to help you find meaningful tasks
that might have eternal significance.
Listen to the wisdom of others, and
Be receptive to God’s guidance!

Receptivity and Understanding are the Keys

antique crumpled crumpled paper dirty

Photo by Ylanite Koppens on Pexels.com

Be receptive to the voice of reason within you.

“You need to understand what you want,”
Bob Goff said in this podcast,
“and not just be limited by what you want,
but look at what other people want.
Look for the opportunity to do something
about it in your life and in their lives –
in a hundred creative ways –
then stand back and let God do His thing!”

Stand back, my friends,
be receptive,
and watch God do His thing!

See you tomorrow!

 

 

Holidays Are Family Time


Family @ Bob's 80th

22 at Bob’s 80th

Holidays are family time.
We enjoy them through and through.
We gathered here to laugh and celebrate.
We hope your family blesses you, too.

From nearly two to eighty years,
We spanned the decades here,
And each of us added a spark
To greet this coming year.

A brother from central California,
A sister and her husband from Oregon came –
Friends from north and two daughters from east
All traveled with their purpose the same:

Happy Birthday, Dad, Brother, Grampy & Friend!
Thank you for enriching our days.
May the year ahead bring you health and cheer,
And the Good Lord bless you in countless ways!

As we move into the new and remember the past,
May old friends remain near in our souls.
May our love of Life and the Lord permeate our acts
And reflect in our daily walk and our goals.

Happy New Year!
Happy Birthday!
and
God Bless You!

What did you do to ring in the new year??

fireworks display

Is Contentment a Worthy Goal?


Carving out time to

Own a beautiful home

Neatly placed at

The end of a rabbit-bush lane

Energized my early years.

Now that I have it, I

Thought I’d be content.

My goal has been met.

Every day I can look at life with

Newness; ready to

Take on a new goal.

Gasp!


All of my son’s four children have been home schooled.  They are precious angels, sent to us from Heaven for sure! Unable to give birth to biological children, my dear son and his wife found adoption was their calling. It has not been an easy route, but parenting never is! All children come with “their own baggage” – but if we choose to adopt, sometimes the “baggage” – not of our own making – can be especially challenging. In the case of our two oldest grandchildren, their biological mother took drugs and drank alcohol while she carried them. As a result, some brain and physiological damage occurred. Overcoming some of the obstacles to learning has taken all the skill, love, talent, and patience the children and their adoptive parents could muster. My oldest granddaughter just graduated from high school. I was so proud of her as she prepared for and delivered her speech thanking her family, friends, and teachers for their love and support. Each graduate was asked to tell what they plan to do next with their life. Most told what college they would attend. When my granddaughter said, “I have applied to join the Navy,” there was an audible gasp in the audience. Hmmm…. why the gasp? Let’s think about our military. Let’s ask ourselves why – with all the perks it offers to our young people – many do not see it as a viable option. Traditional college is not for everyone. The Navy may be just the route my granddaughter needs in order to move forward with her life. Don’t gasp, folks. Applaud!!

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