The T in SIFT
My word for 2024 is SIFT. It is an acronym for:
S = Simplify
I = Inventory & Itemize (to facilitate simplifying)
F = Focus on the present
T = Take Time to Think (before speaking or acting)
Yes, health is about what you’re eating, thinking, and saying,
but it also is about what you are doing. So, my friends, let’s SIFT!
Let’s simplify our lives by eliminating the “stuff” we don’t need
and organizing the things we decide to keep. Let’s focus on the present
and take time not just to think before speaking or acting, but also
TAKE TIME TO PRAY as we sift through each day’s possibilities.
Today was what some call “Fat Tuesday.” The day before Lent, a season
of 40 days (not counting Sundays) before Easter. It culminates at Easter
when Jesus gave up His life for us all. So, some folks “give up” something
as a remembrance of and in honor of Christ’s ultimate giving. “Fat Tuesday”
is a silly idea… to overindulge in that thing the day before you give it up for
forty days!
Overindulgence is not a Biblical concept! I hope you didn’t buy in to it!!
It is diametrically opposed to the idea of Lent … a time of fasting and
praying leading up to Easter.

Matthew 6:16-18
“And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.
So, join me, my friends, during this special season. Let’s simplify.
Let’s take inventory and prioritize. Let’s focus on the now, and
let’s take time to think and to pray before we speak or act.
Let’s decide what we want to “give up” for 40 days to remember Jesus’ sacrifice.
Let’s give this Lenten season the time and attention Christ deserves.
Are you with me?
I hope so!
Love,
JanBeek




























































































