Spreading love, joy, peace, faith & unity

Posts tagged ‘peace’

Clear Conscience

Yesterday I wrote about embracing a clear conscience. Then I went up to my sanctuary and read some of my devotionals. As is often the case, I was astounded at how God synchronizes my reading and writing and my life.

One of my devotionals is a Bible Study published by the Moody Bible Institute, Today in the Word.

My friend, Caroline, and I are studying the books of 1st & 2nd Thessalonians. The topic on Wednesday was “Living with Integrity.” Integrity is one of my favorite words … one of the most important life concepts. Without it, there is no way we can have a clear conscience!!

Thessalonians 4:11

“Make it your ambition to lead a quiet life.”

Photo by Gary Barnes on Pexels.com

A quiet life is one that knows when to tune out the thunder, avoid the noise and the crowds, and settle into a peaceful place where introspection is possible.

If we never steal ourselves away from the hustle and bustle long enough to look at ourselves honestly and listen to the Holy Spirit directing us, and analyze our thoughts and actions, how can we hope to live a life of quiet integrity with a clear conscience?

The Moody devotional reminded me:

“A quiet life does not mean moving to the country.
It can be described as taking care of one’s own responsibilities,
as opposed to meddling in others’ affairs.
Such a person is peaceable and respectful of others.”

When we stop,
take a break,
slow down,
and look around us
and inside our souls,
we open ourselves
to discover
the beauty
and the peace
around
and
in
us.

Peace be with you, my friends…
Peace – inside and out.

Amen

Thanks for visiting JanBeek.

I love hearing about how you’re doing…
What’s your secret to a clear conscience
and a peaceful existence?

See ya later! (God willing)

Embrace This Moment

Embrace this moment
Let it be all that you need
Soak every part in

Photo by Craig Adderley on Pexels.com

I’m outta here…

See ya tomorrow.

Embrace Harmony

Live in harmony
Let your steps dance to the tune:
“Embraceable You!”

Romans 12:16-18

Live in harmony with one another.
Do not be haughty,
but associate with the lowly.
Never be wise in your own sight.
Repay no one evil for evil,
but give thought to do what is honorable
in the sight of all.
If possible,
so far as it depends on you,
live peaceably with all.

Living peacefully
Brings out the best in others –
Invites harmony.

Photo by Candelario Benu00edtez on Pexels.com

Beautiful to see –
Guys who live in harmony –
Enjoy company.

The relationships
Born of friendship and shared joy –
Beautiful to see.

Photo by Gabby K on Pexels.com

Beautiful to be
Playing harmoniously –
Embracing friendships.

As my outer world
Reflects my inner spirit,
Harmony abounds.

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Happiness is when
what you think,
what you say,
and
what you do
are in harmony.

Mahatma Gandhi

My friend, Elaine Forsberg, recently left this earth for her eternal home. The memorial service for her was last weekend. She was a woman who raised her children to love God, follow Jesus, embrace harmony, and play harmonically. She did all those things herself. She taught by example.

Her son, Jim, plays the guitar and the saw! Her daughter, Peggy, also plays the saw… and the violin (magnificently). If you had attended Elaine’s service, you would have come away knowing this was a woman of great integrity – a woman who loved God – a woman secure in her destiny.

The Gandhi quote above fit Elaine Forsberg to a tee!

Besides loving God, Elaine loved music. She played the piano and made it possible for her children to appreciate the beauty of harmony.

The video below with its beautiful harmonies and gorgeous scenes of nature would be a favorite of hers. It’s a favorite of mine, I sang in the A Capella Choir all four years at the University of the Pacific. It was one of my favorite activities in college – and those harmonies still live in my heart.

To survive in peace and harmony,
united and strong,
we must have one people,
one nation,
one flag.

Pauline Hanson

My prayer today is this:

O Lord, may we learn to live in harmony.
May our world embrace harmonious unity.
Help us, God of Creation,
to learn to follow Your commandments.
There is no better way, we know, to live peacefully.
Help us “Embrace Harmony”
and spread its beauty to all we meet.
Today we focus on harmony, peace, wholeness, and joy.
Embrace us, O Lord,
as these thoughts flower in our consciousness –
and bring our dreams of world-wide harmony to vivid life.
Amen.

Thanks for visiting JanBeek.

May you feel the peace of harmony
in your heart today.


God bless You!
See ya tomorrow!

Embrace God’s Will

Elfchen (or Elevenies) are 11 word poems
in the configuration of 5 line stanzas,
each with a count of 1+2+3+4+1.

God
Is here
He’s always near
I feel His presence
Listen

God
Speaks clearly
Read His Word
And follow His Commandments
Obey

God
Knows best
Open your heart
Feel Him inside you
Trust

God
Is patient
He always understands
He waits for us
Follow

LISTEN
OBEY
(Relax… God’s gotcha covered)
TRUST
FOLLOW
(Yes, “Where He leads me I will follow –
with JOY!)

Thanks for visiting JanBeek today.

I’m headed for church this morning.
I hope you are, too.


See you later.

Embrace Bird Songs

Bird Songs – Haiku
by JanBeek

Let’s embrace bird songs.
They bring music to our souls.
Delight in their sounds!

The following video is a 42 minute delight.
It displays 80 birds,
identifies them for you,
and plays their songs.
I LOVE it!

I recommend that you
play it as background music
as you read the rest of my blog
and go about your day.

Peek back at it every now and then –
because the close-up pictures of these birds
and the words that identify them
and the settings where you find them
will be sure to delight you!

I woke this morning to the sound of doves cooing.
They have built their nest in the eaves
Outside my bedroom window –
Crafted it with twigs and leaves.

Partner doves made their home there
And sang their song, “I hid hid hid it!”
Soon they’ll lay their eggs there
And change their song to “I did did did it!”

But their nest is not hidden from us.
We can see their coming and their going.
Their song brings us daily happiness.
Our day starts with shared music – enjoying!

.

After you have listened to some of that first video, check this one out. It is just the dove…
Then go back to that first one. Let it mesmerize you!
(You can slide the red bar at the bottom of it to go back to where you left off.)

“Happy are the people to whom such blessings fall;
happy are the people whose God is the Lord.”

Psalm 144:15

Just as each bird has its song,
People have songs that identify them.
Some are blues, some jazz or rock and roll,
Others are known by their favorite hymn.

As I listen to music on my Amazon device
And I hear one I wanna put in my cart,
I say, “Alexa, add that to my favorites.”
My list – like a bird song – comes from my heart.
.

Take a break from the bird songs,
and listen to a song that touches my heart.
I can’t help but sing along whenever it plays:


In my “Happiness Project”
(one sentence journal)
the verse at the top of the page
today was:

“It is neither wealth nor splendor,
but tranquility and occupation, which give happiness.”

– Thomas Jefferson

.

What Creates Happiness for You?


I used to find my greatest happiness in the classroom – working with young children.
Then I found it in my home with my husband and two children.
Neither of those sources, however could be defined as “tranquil.”

It wasn’t until we moved here to Montana, we both retired, and we bought a house with an upstairs “SanctuAiree,” that I found my place of tranquility. Surrounded by trees with singing birds outside and my Bibles, devotionals, and angels inside, I am at peace. Inner peace is my definition of tranquility and happiness. How about you?

For me, there are few things in life which create more tranquility than the sound of a dove cooing. Our God used a dove as the carrier of good news (it returned to the ark with an olive branch to announce “Dry Land! It’s here! It’s here!”) The dove is a symbol of peace.

What a way to wake up in the morning! And then they greet me on the rooftop when I am in my SanctuAiree.

Doves are little gifts from God.
I love them and their song.

What is your favorite bird song?

Thanks for visiting JanBeek today.

I hope you’ll be singing when you leave here!

(You can go back to that first video and continue enjoying those bird songs)

See ya tomorrow (God willing).

Embrace Inner Strength

Photo by Mikhail Nilov on Pexels.com

“Why do we need compassion?
Experience tells us that it brings inner strength.
It also benefits others
and we face many unnecessary problems
when we lack it.

To understand this
we must develop a holistic way
of seeing the bigger picture,
which means we must use our intelligence.”

Dalai Lama@DalaiLama



Inner Strength brings peace
When we use it to create
Inner compassion

Then compassion brings
Inner strength when we use it
To show outer peace

Peace be with you, my friends.
Tomorrow we’ll be on our way to Oregon
to be with my sister-in-law
as we celebrate the life and memory
of her husband of 60+ years.

May your soul
Rest in peace, Stanley P Hunt.

And my dear WordPress Friends,
May your day be filled with peace and blessings,
compassion and inner strength.
God bless you!

Hugs,
JanBeek


P.S. May you find sweet peace that passes understanding.

Embrace Tranquility

The ticking of the clock –
The music of chimes’ agility –
The puppy in the corner snoring –
Ah, such tranquility!

Photo by Engin Akyurt on Pexels.com

Ecclesiastes 4:6

“Better is a handful of quietness
than two hands full of toil
and a striving after wind.”

The windmill worked its way
Into the ground with daily spinning.
Standing quiet and tall, the hills
Live in tranquility – stillness winning.

Tranquility is not always stillness;
Sometimes it is purposeful motion –
Tossing away burdens and keeping
Hours of exercise and devotion.

Photo by Pixabay on Pexels.com

Proverbs 14:30

“A tranquil heart gives life to the flesh,
but envy makes the bones rot.”

Tranquility at the core of your soul
Is the result of a heart filled with love.
Your bones cry out in joy when you
Let peace and calm in from above.

The Prayer of St. Francis

When you sow peace, love, hope,
Light, faith, pardon and joy,
Tranquility enters your being –
And no earthly tension can destroy.


James 3:18

“And a harvest of righteousness
is sown in peace
by those who make peace.”

Inside my kitchen cabinet

Arriving at a state of tranquility
In the midst of all this earth’s pain
Is like standing in a gorgeous garden
After a long, earth-quenching rain.

Derrick & Jackie’s garden

Matthew 5:9

“Blessed are the peacemakers,
for they shall be called sons of God.”

And to that we might add,

“Blessed are the gardeners,
for they shall find tranquility
in the beauty of their creation.”

Photo by Pixabay on Pexels.com

A sure path to tranquility:
Keep your eyes on the Son.
Easter is coming and so we know
Death did not win… Eternal Tranquility won!!

EMBRACE TRANQUILITY

SEE ya tomorrow (God willing)

What will you do today
to feel the tranquility
that is God’s gift to you?

I’m sending Hugs,
JanBeek

Embrace Perseverance

This quote came in the mail today from Billy Mills, national spokesperson for “Running Strong for American Indian Youth” – a project associated with Christian Relief Service.

The synchronicity of the arrival of this in mailbox today was not lost on me. I already had spent my hour up in my sanctuary reading my Bible, devotionals, and praying for you – and other family and friends on my prayer list (yes, you are there!). Among the names on my list is “Native American Youth.” Lord knows their needs and yours.

The word that was my “Take-Away” from that time upstairs today was “Perseverance.” And that’s BEFORE the mail came with this gift! Go back up and read it again… “Collective Perseverance…” and HOPE …Resilience and Certainty in tomorrow – – – Tomorrow: a better day!

Persevere in those choices!!

It’s perseverance
That changes maybe’s to YES.
Chase the doubt away!

To make an impact
Just practice perseverance.
Keep your dreams alive.

God says you are Unique…
Designed for Greatness!!

Being persistent
As you work to problem solve:
The road to success!

Photo by Gerd Altmann on Pexels.com

I can’t just sit here
Expecting success to come.
Gotta go get it!

It’s perseverance –
Working to make it happen
That completes the goal.

What are you working
To complete with great success?
Live with that purpose.

Persevere with Purpose

But tenacity
Ain’t easy when we don’t see
The results we need.

Positivity
Is hard to always maintain
When we keep failing.

But unless we fail,
We’re not trying hard enough!
Gotta fail to learn.

3 “Not only that, but we also rejoice in our sufferings,
because we know that suffering produces perseverance;
4 perseverance, character; and character, hope.
5And hope does not disappoint us,
because God has poured out His love
into our hearts through the Holy Spirit,
whom He has given us.…”

Romans 5:3-4

Don’t let the fact that
There’s certain failure keep you
From taking chances!

Folks who developed
The vaccines we are using
Failed many times.

Before succeeding,
They conjured up their courage
And kept on trying.

That’s the way it is!
So Embrace Perseverance
And live your purpose.

1 “Therefore, since we are surrounded
by such a great cloud of witnesses,
let us throw off everything that hinders
and the sin that so easily entangles.
And let us run with perseverance
the race marked out for us,”
Hebrews 12:1

Photo by nappy on Pexels.com

Look at that runner;
He did not win his first race!
But perseverance paid off.

What race are you in?
What’s marked out for you to do?
Step out and do it!

Embrace Perseverance!

59 years and still counting

Long term marriages like ours don’t happen accidentally.
Takes lots of perseverance.
Believe me!

Thanks for visiting JanBeek today.

Before you click out,
leave a comment below, will you?

What is the “race marked out for you” today?

Embrace Today

If you knew today
Was your last day to be here
How would you spend it?

Lao Tzu:

“If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.”

“Respond to anger with virtue.
Deal with difficulties while they are still easy.
Handle the great while it is still small.”

Today is the day
It’s the only day we have
How will we spend it?

More from Lao Tzu:

“Your own positive future begins in this moment.
All you have is right now. Every goal is possible from here.”

Productivity
Is not always busyness
Take time to settle

When difficulties
Nag at you from every side
God is growing you

Take time to be still
Hear His gentle voice; listen
Think before flying

Caterpillar waits
Inside a tight chrysalis
Time is transforming

Embrace your today
Spend it busily waiting
For the right flight time!

Time keeps on slippin’
Slippin’ into the future
So, Carpe’ Diem!!

Embrace Today!

Photo by Frans Van Heerden on Pexels.com

Thanks for visiting JanBeek today
See ya tomorrow.

Embrace Forgiveness

Photo by Engin Akyurt on Pexels.com

For = before
Give = before receiving
Ness = before receiving give

N ever
E xpect
S atisfaction
S imultaneously

Is there someone out there who has wronged you?

Have they treated you so badly, so unjustly, that you are having a hard time forgiving them?

Do you wish you could, and you’ve tried, but you just can’t find the grace to give them that satisfaction?

Do they deserve your unforgiving spirit?

Do they deserve a pay back?

Do you wish you could get even?

Would it serve them right!?

Serve them right if you never forgave them because they don’t deserve to be let off the hook?

Who’s caught on that hook anyway?

They may not even know they hurt you!

That happened to me once. I had a person who was a teacher in a different school. I used to be in the district office and now I was happily and obliviously back in the confines of my own classroom, loving every day with those darling children, putting those two years of district office administration behind me. It had been a tough time. Satisfying opportunities mixed with struggles to satisfy all the new teachers (K-12) who were required to come to my PETAL workshops.

P rinciples of
E ffective
T eaching
A nd
L earning

I enjoyed working with the new teachers, trying to help them be the best they could be. But, inevitably, you can’t please everybody, right? Not every one of them thought what I was teaching was useful to them. I probably rubbed some the wrong way. They’d prefer to be in their classrooms preparing for the next day, rather than being at a required workshop in “The Ivory Tower.” Do you relate?

Photo by Rebrand Cities on Pexels.com

No, they were not all smiles!
But I did my best…
and I got back to the classroom
where I could interact
daily with children
as fast as I could!
The District Office was waaay too far from children!

Then, “that happened to me!” A knock on my door at home one evening. When I answered it, there stood a teacher who had been in a series of my workshops. I invited him in. We sat on the sofa. He was nervous.

“I want you to know I forgive you,” he said.

I didn’t know I needed forgiveness. I didn’t know I had done something to offend him. I am sure my face registered shock.

“I have been harboring a grudge against you for two years,” he said. “I am going to a counselor for a lot of unresolved issues in my life, and my counselor said I need to resolve them.”

So he was in my living room, sitting next to me, letting me know I was forgiven.

I should have asked why. I should have asked him to explain what I did. But, I was too dumb-founded. I’m not sure I wanted to know. Let bygones be bygones, you know?

I just told him I was sorry for whatever I unknowingly did to offend him. I told him I held no ill feelings about him. Never did! I accepted his forgiveness. We hugged. He left.

That young man had been given the courage to confront his offender.
He had been given the courage to let go.
He had been given the courage to ask for forgiveness.
My job was to accept it and to allow him to move on.

My job was to handle what God had given me…
a clean slate in someone’s mind.
A clean slate where there had been a dark smudge.

Is there someone out there
who needs your forgiveness ?
Are you carrying a grudge?

Don’t wait!
Before receiving,
GIVE!
Give the gift to yourself…
the gift of letting go.

Ezekiel 36:26

“I will give you a new heart,
and I will put a new spirit in you.
I will take out your stony, stubborn heart
and give you a tender, responsive heart.”

Thanks for following JanBeek
and for coming to read and leave a comment today.
You matter. I write for you.
God bless you!
See ya tomorrow.