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Archive for the ‘Montana’ Category

New Adventures!

We got a new truck!
Well, it’s not really brand new,
But it’s new to us.

Nolan Kemp, salesman
Did a great job at Kendall
Sold us our pickup

We named him “Charlie”
Because he’s “Charlie Blue” blue
We like Charlie lots!

Name your vehicles?
It’s a habit we started
With our ATV

We named her Lucille
Because she is red-headed
And she is a BALL!

We took Lucille up
High into Montana’s sky
Great times with our friends

We also took friends
In our lovely Clack-a-Craft
Fishing the rivers

Notice the trailer
And the help hooking things up
Those days are over

That’s why we sold them
The boat and the trailer, too
Traded the pickup

Don’t need something big
Don’t need a diesel engine
“Charlie’s” gas one’s fine

Without the boat and
Without the big pickup, too
We’ll rely on you!

When you’re heading out
To go fishing for a day
Let Bob ride along!

“Charlie” will give us
Many more years of great fun
They’ll just be different

TazE’s not with us
Crossed over the rainbow bridge
She’s gone – but not us

We’re hangin’ in there
Looking for new adventures
“Charlie” will show us!

It is a new day
Lots of opportunities
Waiting to explore

Travel in “Charlie”
Seeking out new excitement
Got some fresh ideas?

Share!

Cheers!
Love to ya,
JanBeek

Category:

Aging Gracefully, Fishing, friendship, Haiku, Life's Challenges, Love, Montana, pets, Poetry, Sharing, Travel

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Marvelous Montana Morning

It was a marvelous Montana morning.
The sun wasn’t up yet, but the doves were.
They cooed and wooed and greeted the day.
I was happy to be up before the sun.

Note the puddle on the rock there.
It rained a little last night.
Everything is so fresh and green.
Welcome to Terrific Tuesday!

As the sky brightened, so did my spirits.
Looking at the purple mountain majesty,
How could anyone not be happy here?
Montana is such a beautiful place to be.

Good morning, sweet Montana sunrise.
Thank you, Lord, for another day;
A day to rejoice and be glad in it,
A day to sing God’s praises….

Sing along with me and the children:

Have a Terrific Tuesday!
How will you celebrate life today?

Sending my love,
JanBeek

Category:

blessings, children, God, Gratitude, happiness, Living in Christ's Family, Living in Harmony, Love, Montana, mountains, music, Poetry

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5 Ways to Lower Blood Pressure

I posted this two days ago…
before I was bit by a nasty 24-hr. flu bug.
Felt like I was hit by a diesel truck!
My birthday “Flu By” yesterday.
Today this blog sits in “Jet Pack”
saying it wasn’t posted.
I know it was…
some of you responded.
But, it’s not letting me
respond to your comments.
So, here it is again
…maybe a little different;
(JetPack didn’t keep my latest revisions…
siiiiigh!)


I’ve discovered
there are many more ways
to lower your blood pressure
than there are ways to raise it!

Those of you who read my last few blogs
know I had a bout with increased blood pressure
that went up to over 200/80.
Dangerously high!

Well, it’s going down.
Soon it’ll be back to normal.
Besides meds, here are five ways
I have found that are very helpful:

1. Relax. Stay in my pj’s and robe til noon.

2. Spend quiet time in a special spot.
Pray.
Read my Bible.
Meditate on a favorite scripture or poem.

“The Lord bless you and keep you;
the Lord make His face shine on you
and be gracious to you;
the Lord turn His face toward you
and give you peace.”
Numbers 6:24-26

So many friends/family
prayed for my health yesterday
as the Flu Bug hit me like a diesel truck!
God is good… He answered. Today I feel much better!

3. Latch on to your favorite friend
and accept the invitation
of other friends to go
and do something fun together.
(Thank God I got to do that
before the diesel truck hit!)

4. Hug a dog …
and the friends who brought the dog along
while we all went out on their ATV,
four-wheeling up into the mountains
to a beautiful lake.

Off we go…

Beautiful scenes along the way…

Wonderful fields of wildflowers…

Gorgeous SureShot Lake

Zeke is such an intelligent, sweet dog!
He loves riding in the canoe.

I rode in the canoe, too!!
What a beautiful get-away!
(Can’t get that picture to post here…
You can just imagine it!)

Oh, and the fifth way to lower your blood pressure?

5. Get a good night’s sleep after enjoying a beautiful sunset.

Do you have some ideas
for how to lower your blood pressure
if it’s too high
or how to keep it at a normal range?

Let me hear from you.

Thanks for visiting JanBeek
I send my love and appreciation for you.

Category:

Aging Gracefully, Animals, contentment, Faith, friendship, Gratitude, health, Love, Montana, nature, pets, Travel

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Expressing Gratitude

Today’s prompt was:
How do you express your gratitude?

Whenever I feel grateful
Which is certainly most of the time
I cheerfully, freely express it
Often in cards I write in rhyme

I’m grateful for the animals
That come and rest in our space
But when they eat branches or flowers
I shoo them off – give them chase!

I thank God for our sunsets
That reflect on the mountains east
The beauty of their presence
Is for my eyes a heavenly feast!

I express to our sweet visitors
Who came from Switzerland to here
How much we enjoy their presence
Creating memories so dear

Here they are on the Madison
Fishing with Bob on the shore
The peacefulness and the beauty,
Made up for no catches, zero score

Our hostess was Fran, the musician
Who entertained us with lunch and a song
We thanked her with hugs and elation
With such beauty, what could go wrong?

I thank God for USA’s freedom
For the way we celebrate each year
Parades, the rodeo, barbecues… what a crowd
All came to see the bronc riders and to cheer

Our Swiss guest, Laszlo, really caught the mood
Donning a cowboy hat, he weathered the rain
He enjoyed all the cowboys and cowgirls
Watched many get bucked off- lose the rein

Saskia smiled at the chance to be here
Their first USA trip – They chose this Montana spot
I’m expressing my gratitude for their visit
And thanking God for perfect weather -not too hot!

Of course, you can count on huge crowds
On Independence Day every year
The parade is the main attraction
Literally thousands come to view and to cheer

Horses are plentiful, some large, some small
And the floats are the old fashioned type
Throwing candy, waving flags, squirting water,
They live up to all the hype!

The Bible says:

“Rejoice always, pray continually,
give thanks in all circumstances;
for this is God’s will for you in Christ Jesus”

1 Thessalonians 5:16 -18 (NIV)

If you’ve gotten out of the habit of being thankful, it’s time to get back into spiritual shape. Every morning, as soon as the alarm goes off (or you wake up on your own… this side of the grass), make a habit of thanking God for a new day — and ask Him for guidance as you embark on new victories and challenges in the hours ahead.

We began our day at the nursing home
Grateful we could help the residents out
Pushed them in their wheel chairs
Where they could hear the crowds shout

We thanked Madison Valley Manor
For placing a row of chairs at road’s side
We had first class seating to view
All the cars, horses, floats… want a ride?

Back home we were treated
To our own neighborhood parade & song
The neighbors’ grandkids rode their bikes
“Happy Birthday, Uncle Sam!” Sing along!

How do you express your gratitude
When you are overwhelmed with glee?
I wish you could have been here
To say Thanks to the kids with me!

Thank you for the daily prompt
That encourages me to write
I don’t get at it every day, but often…
You inspire my muse’s light!

How do you express your gratitude
To those who touch your heart
I hope you do it daily & often –
If not, now’s a good time to start!

Thanks for visiting
JanBeek

(Happy Independence Day!
and
Happy Birthday to our pastor,
Mary Grace Reynolds,
28 today!
Hooray!)

I’m grateful for her
presence in our lives!
God bless you, MGR!!

Category:

Animals, Bible Lessons, blessings, children, Faith, God, Gratitude, happiness, holidays, Living in Harmony, Love, Montana, music, Poetry

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July 4 in Ennis, MT

This coming week is a big one in Ennis, MT. People come from all around to enjoy:
1) the Fireman’s Pancake breakfast 7:-10:am at the FireHall,
2) the old fashioned (step back 50 years) parade at 10:00 am,
3) a walk around our quaint little town for a couple hours,
4) the Lion’s Club BBQ at Lion’s Club Park at noon, and
5) the rodeo at 4:00 PM … or is it later? (there’s also one the night of the 3rd)

Here are a few pictures from years past to help you see what a great set of events it is:


The parade is an event not to be missed!

The rodeo is always fun!

I love the way little kids dress up for the holiday!
The adults go all out, too!

Photo by Brett Sayles on Pexels.com

Fortunately, this year we don’t have to wear face masks!

The Boy Scouts, the 4-H Club,
various churches, the Lion’s Club,
cowboys, and our school kids
all join in the fun!

This year, I will again
help the folks
in our nursing home
(the Manor)
get front row seats
on the parade route.

Come to Ennis this week!
Enjoy the festivities!
I wish our daughters
could be here again this year.
Alas, they’re too far away!

DeDe & Laina,
we’ll miss you!

Ray Easter will be in the parade
with his pristine old convertible!
Look for him!!

Of course, little kids on their ponies
must always be a part of the fun!

Carts, dogs, clowns, fire trucks…
you name it! They’ll all be there!

Will we see you?
I hope so!!

You’ll love our little town!!

And our neighborhood celebrates, too!

I send my Love to you,
JanBeek

Category:

Animals, children, Fishing, happiness, holidays, Love, Montana, music

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An Inviting Space

There was a space
Where weeds were growing
A promising spot
Where neglect was showing.

So the Nursing Home Auxiliary
Started a No-Show-Fundraiser
And hundreds of givers
Gave to hire the labor

Weeds were removed
And a concrete pad was poured
A pergola was built
The residents and staff were floored!

The pergola looked bare
So barn quilts were added
Flowers in the flower bed
Some benches (no, not padded)

The Lion’s Club bought the benches
For a sprinkler system the MV Woman’s Club paid
A resident’s daughters donated the flowers
Amazing improvements were made

This inviting space brought joy
To the residents and staff alike
More flowers and colors were added
It matched all the fundraising hype

This Friday there will be an Open House
A Thank You for all the kind folks
Who gave to make this possible
Come have a look and share Rootbeer Floats

clear drinking glass
That’s as close as I could come to
a rootbeer float!
sundae in shallow photo

Well, they won’t be THAT fancy!!

Ecclesiates 3:11

“He has made everything beautiful in His time.”

We are making everything beautiful in our time, too!

Come and visit our beautiful, inviting, peaceful space.
We’d love to sit a spell and chat with you!

2:00 to 4:00 PM
Friday, June 30
Madison Valley Manor
211 N Main St.
Ennis, MT 59729
madisonvalleymanor.com


Hugs,
JanBeek

Category:

flowers, food, friendship, Gratitude, kindness, Love, Montana, Poetry, Sharing

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Alacrity

Do you know this word?
Alacrity!

happy sportspeople of different ages preparing to run in forest
Photo by Gustavo Fring on Pexels.com

Alacrity = cheerful readiness

Photo by Pixabay on Pexels.com

When I chose my word for 2023, “Ready”
back on January 1, 2023,
I did not know what I needed to be ready for.
But I told myself, “Whatever comes my way,
I will be cheerfully ready!”

This past week, we had the privilege
of hosting my niece,
her husband and 16-year-old son,
and her bff from Utah, Melissa.
And mid-way through their visit,
our son and his wife came for
3 days and 4 nights.
A house full!
Was I ready?

Yes! When your guests are happy, helpful, and relaxed, it’s easy to be cheerfully ready for them!

A day in Yellowstone was a highlight. We all were ready for the bubbling geysers and pools, bison and other animals. Old Faithful always was a hit!

Are you ready to visit Yellowstone? Are you ready to ooh and aaah?

That photo captured only about 1/4 of the herd. It was the largest group of bison mamas and their calves that I’ve ever seen!

We were ready to see the elk and deer 🦌 So, yes, they did not disappoint us! We even saw a black bear. Rare!

My grand-nephew, Liam and I were ready to have our memories of “Artist’s Point” captured by a kind tourist. It’s my favorite Yellowstone spot!

And the guys were more than pleasantly waiting with alacrity for their day of fishing on the Madison. Each of them caught at least one fish … some caught three. No, we didn’t have a fish fry! The Madison River has a “catch & release” policy.

What are you ready for today? I hope you’re anticipating it with alacrity!

Have a Marvelous Monday!

Live, laugh, love ❤️ JanBeek

Category:

Animals, Family, Fishing, friendship, learning, Love, Memories, Montana, nature, relationships, Travel

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Ah, Peace!

Absorb today’s peace
I’m sitting on the back porch
The wind chimes are still

Up high in the tree
A meadowlark sings to me
A good book awaits

Let company take the car
Have a raucous day
While here, peace abounds

Last night the whole gang
Enjoyed a lovely dinner
No dishes clean-up

Relatives and friends
Are sweet to come and visit
Enjoy catch-up time

Then come home to eat
Dessert on the patio
A cool, calm evening

And now let the calm
Of a peace-filled day alone
Refresh weary bones

Look carefully… see the double rainbow?

Let God’s promises
Reassure and relax you
Have a blessed day!

Genesis 9:12-13 
ESV

And God said, “This is the sign of the covenant that I make between me and you and every living creature that is with you, for all future generations: I have set my bow in the cloud, and it shall be a sign of the covenant between me and the earth.”

John 16:33 
ESV

“I have said these things to you,
that in me you may have peace.
In the world you will have tribulation.
But take heart; I have overcome the world.”

Wishes of Peace to you
from my son, Ty, and me.

God Bless You!
Let peace begin with us!
Love,
JanBeek

Category:

Bible Lessons, contentment, Faith, Family, God, Haiku, Living in Harmony, Love, mental health, Montana, mountains, music, peace, Poetry, prayer, relationships

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Blessed to Be a Blessing

You are blessed to be a blessing.
You have been given many gifts.
They are meant to be shared;
Pass them out – give others lifts!

Share Gifts

Whether its an ice cream
That you share with your best friend
Or an outing planned to surprise
Your spouse, let your love extend.

Last night we shared a dinner
At a restaurant – mighty fine –
I had my favorite rack of lamb
In a place so fine to dine.

Bob had his favorite seafood
In a curry sauce with cream.
We shared the blessing of the meal
In this gorgeous spot… a dream!

It’s an Asian fusion restaurant
In the heart of Bozeman city.
The waitress, Marisa, did a great job –
Shared her talent – Ain’t she pretty?

If you have the special blessing
Of being able to go out for a meal
With your favorite dining partner,
Do it! I know just how you’ll feel…

Oh, and if that fabulous chef
Tucks a surprise inside your dish,
Be sure a let him/her know how much
You appreciate it… and how it was delish!

My rack of lamb with broccolini
Had a flower tucked inside.
Oh, what fun it was to find and taste it …
Some blessings like to hide!

If you’re ever in the city of Bozeman,
Look up “Sweet Chili Asian Bistro.”
It’s a delight – a real blessing – a treat!
And, take your sweetheart when you go…

We came home to a Montana sunset
That was a treat indeed for our eyes.
My friend in North Carolina sent her sunset –
Sadly Canadian fires created her smokey skies.

But the blessing in her mind was
It could be a whole lot worse.
My daughter in the Baltimore area showed
The smoke there is a real curse.

Meanwhile, returning to our home
A rainbow greeted us as we drew near –
God’s promise wrapped in the scene –
A reason always to give a cheer!!

We’re blessed with Rocky Mountain grandeur
And our intent is share it with you.
As the day draws to a close here,
Here’s a scene for you to review:

Taken from our back patio
You can see the highlighted shelf.
As the sun sets to the west behind us,
We thank God for nature’s wealth.

Bob mowed the lawn before the rain
Came and watered the grass so green.
Yes, we are blessed to be a blessing – – –
Come visit us and see what I mean!

Love,
JanBeek

What blessing are you
blessed to share with others today?

Category:

blessings, contentment, food, friendship, Giving, God, Gratitude, Love, Montana, mountains, nature, Poetry, Serving One Another

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For the Beauty

Oh, the beauty of the earth
Is astounding day by day
Don’t take it for granted
Ot it may fade away!

The Tetons – and the oh so beautiful river

Montana wildflower hike

The Hardwick’s Montana sunset

(Psalm 98:7-9) 
“Let the sea roar, and all that fills it;
the world and those who dwell in it!
Let the rivers clap their hands;
let the hills sing for joy together before the Lord,
for he comes to judge the earth.
He will judge the world with righteousness,
and the peoples with equity.”

Have a gorgeous day
wherever you are
Enjoy this beautiful earth
The sea, the mountains,
the sun and stars…
And praise our God
Who made them all.

Amen

Love, JanBeek

Category:

Bible Lessons, flowers, Living in Harmony, Love, Montana, mountains, nature, respect

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