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Archive for the ‘Gratitude’ Category

Favorite Place in My City

Hmmm… the prompt for today
asked me to tell what is
my favorite place to go
in my city…

Is that question assuming we all live in a city?
Thank God, I don’t!

cars on road in city during night time
Photo by KEHN HERMANO on Pexels.com

Now, I don’t mean to offend those of you in cities
who love living where there are bright lights,
lots of traffic, big buildings, and crowds of people.
BUT,

Give me one main street,
cars I can count on my two hands,
businesses who know customers by name,
plentiful opportunities for building friendships
as well as volunteering to help others,
mountains in the background,
and a river that runs through it…
and I’ll be happy!

My favorite places to go in my little town?
1. Our independent version of McDonalds is “Sugar High”
(It has great burgers and terrific huckleberry shakes)
2. The Manor Nursing Home
(I love helping the residents there – it’s such a loving place)
3. The Madison Valley Library
(We have a five star library… doesn’t get any better!)
4. Lion’s Club Park
(The walking trail bordering the Madison River is divine)

In a little town like Ennis,
you can see the stars at night.
No bright lights to block out their beauty…

Now, why would I want to live in a city?

What’s your favorite place to go in your “city”?

Hugs to you wherever you are…
JanBeek

Something Good

Something wonderful
Something good
All God’s blessings
Not always understood

Keeping eyes open
For ways we are blessed
Sometimes they come to us
In difficult tests

brown and white bear plush toy
Photo by Pixabay on Pexels.com

The blog I accidentally deleted
Explained how this teddy bear
With all its bandaged boo-boos
Hid triumphant scars under there

Something good happens
When healing of wounds is complete
I hope something good happens
Today to you and those you meet

Storm clouds may come and gather
You might anticipate a growing storm
But God will send you rainbows
And the sun to keep you warm

Photo by Jessica Lewis on Pexels.com

God will send you beauty
In the skies and on the land
Look for His surprises everywhere
Many of them really are quite grand

It’s hunting season here in Montana
So the deer and antelope are convinced
If they come here to our yard
They’re protected as if they’re fenced

Something good happened here today
The doe and the buck stuck around
I enjoyed their company – you would, too
Shhh… don’t scare them. Don’t make a sound!

They see me; they hear my steps
Off they go – but they’ll return
Good things happen here
You’re safe, my friends. Come and learn!

photo of a deer midair
Photo by Filip Nasaly on Pexels.com

What can we learn from our animals?
Go where you’re protected and free
I’ll watch out for your best interests
And I bet you’ll watch out for me

God has blessed you, I know
What’s something good
that happened to you today?
Did you thank God for it? (I knew you would!)

Love,
JanBeek


I’ve always loved the song,
“Something Beautiful.”
If you have time,
click on it here
and enjoy this beautiful music.

It’s “Something Good” for you today!!

October Memories

Happy October to you, my friends!
May this month of changing colors
Find you healthy, happy, and looking forward
To the joy this season brings your way.

I decided today to look back at
Some of past October’s joys.
Fun to reminisce and search memories;
Don’t you agree? Those colors add noise!

Trees of green turn and shout out red,
Spreading their joy to all.
May we, likewise, determine
To spread our joy this fall.

These trees are near our home;
Every fall they decorate the course
Where golfers enjoy the coolness
And we celebrate nature’s Source.

We may not be able this year
To follow our friends up on trails
Where the fall colors blaze;
But we’ll follow along on all their details.

We’ll remember fondly our rides
With friends who also had pups –
Like our TazE (who’s in heaven now) –
Their love filled our cups.

The plant outside my window
Is reminding me daily of the cold
That is right around the corner…
The colorful changes never seem old.

Galatians 4:10

“You observe days and months and seasons and years.”

Observe the blessings
of the changing season
Knowing every change
Is for a very good reason.

Everywhere we look these days
We see the signs of the changing season.
It is a beautiful time of year –
And we welcome it to breeze in!

We’d welcome you to breeze in, too.
Come visit the 2Beeks in Montana state…
Even on the coldest of days, we enjoy
Sharing ice cream with you; It’s never too late!

Happy Autumn Hugs
from
JanBeek
(and the ice cream loving Beekster)

September in Montana

Yesterday I peeked out
from the downstairs back door
surprised to see the signs
of our changing seasons

Signs of autumn
Sparkled from the plant
That’s hanging over the
Newly installed dry well

Orange leaves among the green
Remind me that summer
Is drawing to a close
It’s been too short

Inside, the sunflowers
from friends, the Conklins,
and Sue Newell’s ladybug card
brighten the table

The warmth of sunshine
And the grasses in the field
Beckoned me outside
To see beyond the yard

These “weeds” have their own kind of beauty
Browns and greens mixed with gold
Certainly spell the coming of fall
Alas, stores already sell Halloween

Our view of the Madison Range
beyond the field is spectacular
The clouds are ever changing
Giving our Big Sky character

We can sit inside here
and look out in amazement every day
At God’s marvelous creation
Never tiring of our Montana wonderland

Thank You, God of All Creation
For the beauty of this earth
Help us to be good caretakers
And never take these gifts for granted.

Amen

Thank you for visiting today
Have a Fabulous Friday!
Don’t forget to go out
and marvel at your September beauty, too!

Love,
JanBeek

Marvelous Montana Morning

It was a marvelous Montana morning.
The sun wasn’t up yet, but the doves were.
They cooed and wooed and greeted the day.
I was happy to be up before the sun.

Note the puddle on the rock there.
It rained a little last night.
Everything is so fresh and green.
Welcome to Terrific Tuesday!

As the sky brightened, so did my spirits.
Looking at the purple mountain majesty,
How could anyone not be happy here?
Montana is such a beautiful place to be.

Good morning, sweet Montana sunrise.
Thank you, Lord, for another day;
A day to rejoice and be glad in it,
A day to sing God’s praises….

Sing along with me and the children:

Have a Terrific Tuesday!
How will you celebrate life today?

Sending my love,
JanBeek

Man’s Best Asset

What do you consider man’s best asset?

mondo backside
Photo by Tazz Vaughn on Pexels.com

Well, it depends on how you’re looking at the word, huh?
ASSet?
Or maybe who you are and what you do?

If you are a gastroenterologist,
(a GI doctor)
like Dr. Gentry,
who last Sunday performed Bob’s colonoscopy,
then you’re looking for a clear anus!!

Oh my!
TMI ??
Too much information!!

BUTT (oops!) BUT,
hey, we just went through this weekend from hell…
and if you’ve read my previous coupla blogs,
you know what I mean.
And maybe you are waiting for an update?

Bob received wonderful care at
the Bozeman Deaconess Hospital.
The nurse, Ann-Marie, was the reason
he was smiling like this!
She was as efficient as she was beautiful!

What’s a woman’s greatest asset?
She was kind, caring, efficient, and professional.
A real delight!
Aren’t those the perfect qualities for a nurse?
(Or any of us, for that matter!)

Let me digress for a minute, OK?
While Bob was waiting and waiting for his procedure,
(it was scheduled for 8:00 am
and got bumped twice because of emergencies),
I decided to go get something to eat.
Neither Bob nor I had anything solid for about 48 hours!

I was sitting at the counter at Jam!
(my favorite breakfast place in Bozeman)
when the hostess seated a coupe next to me.
I glanced up from the CA church service
that was live-streaming
on my cell phone
and said, “Hi!” to the couple.
Then I went back to listening
to our son, Ty, who was delivering
the sermon at his church
in Placerville, California.
(Isn’t modern technology wonderful?!)

That’s Ty with me – taken last summer…
We’re so proud of his decision to pursue the ministry.


Anyway, I digressed…
What I wanted to share with you was the way
God worked miracles in our lives
every time we turned around last weekend!

persons left hand doing hand gesture
Photo by Anna Nekrashevich on Pexels.com

I was listening to Ty’s sermon
when I heard the customer recently seated to my left
say, “Hello, Mrs. Beekman.”

Surprised, I looked up…
and I studied the handsome young man’s face.
“Neighbor? Crowley?? Are you Cole?”
I had not seen him in a coupe of years.
He and his family live right across the road from us.
He’s been away at college.
What are the chances in a restaurant with 100+ people
that Cole would be seated right next to me??

“When things happen in your Christian walk of faith
and you say to yourself what a coincidence,
you should know that it’s not, 
it is God’s hand in your life.”


James 1:17 
Every good gift and every perfect gift is from above, 
coming down from the Father of lights
with whom there is no variation or shadow due to change.

Open your hands
and your heart
for God to fill them!

Cole and I chatted for a while,
got caught up on what’s new
with him and with us…
and I went back to listening to
Ty’s sermon on-line.
Cole & his girlfriend said their good-byes
with “Let me know if you need anything.”

When the sermon was over
and it was time to get back to Bob
before he went in for his procedure,
guess what?
I asked for the bill…

“That couple that was next to you
paid for your breakfast!”

Every time I turned around,
God was working His miracles
through the generosity,
kindness, professionalism,
and compassion of others!!

See that latte pictured up there?
Do you think it was a coincidence
that a happy bee is floating on the top?

Remember, Bob is
a retired beekeeper/almond farmer.
No accident that they made my dirty chai latte
with almond milk and God sent the bee here to say,
“Hah! Here I am to remind you
Bob is in good Hands!
I’ve gotcha covered!”

I got back to the hospital in time
to say a prayer with Bob
before he was wheeled in.

It was only a short time when
he was wheeled back to the room.

Shortly, the doc came in with the good news,
“You have a beautiful anus for an 84 year old!”
(See, there’s that asset I was telling you about)
Only a GI doctor with 25,000
colonoscopies under his belt
would be so observant, right?


“Everything is OK!
Whatever was causing the bleeding
(no doubt diverticulitis)
has healed itself.
No surgery needed.
Eat more fiber.
Drink more water.”


Bob was given his marching orders
with instructions to follow-up
in a week with his primary care doc here in Ennis.

But before they checked us out
and sent us happily on our way,
Bob was given solid food
(ah, a turkey sandwich never tasted so goood!)
We were sent home with grateful hearts.
Praise the Lord!!

I believe in miracles.
We just experienced more than one.
Look for God’s miracles.
Expect them.
He is busy delivering them every day!

God bless you!
Thank you for all your prayers.
We love you.
Bee well!!

Oh, by the way,
what do you think is
Man’s Best Asset?

5 Ways to Lower Blood Pressure

I posted this two days ago…
before I was bit by a nasty 24-hr. flu bug.
Felt like I was hit by a diesel truck!
My birthday “Flu By” yesterday.
Today this blog sits in “Jet Pack”
saying it wasn’t posted.
I know it was…
some of you responded.
But, it’s not letting me
respond to your comments.
So, here it is again
…maybe a little different;
(JetPack didn’t keep my latest revisions…
siiiiigh!)


I’ve discovered
there are many more ways
to lower your blood pressure
than there are ways to raise it!


Those of you who read my last few blogs
know I had a bout with increased blood pressure
that went up to over 200/80.
Dangerously high!

Well, it’s going down.
Soon it’ll be back to normal.
Besides meds, here are five ways
I have found that are very helpful:

1. Relax. Stay in my pj’s and robe til noon.

2. Spend quiet time in a special spot.
Pray.
Read my Bible.
Meditate on a favorite scripture or poem.

“The Lord bless you and keep you;
the Lord make His face shine on you
and be gracious to you;
the Lord turn His face toward you
and give you peace.”
Numbers 6:24-26

So many friends/family
prayed for my health yesterday
as the Flu Bug hit me like a diesel truck!
God is good… He answered. Today I feel much better!

3. Latch on to your favorite friend
and accept the invitation
of other friends to go
and do something fun together.
(Thank God I got to do that
before the diesel truck hit!)

4. Hug a dog …
and the friends who brought the dog along
while we all went out on their ATV,
four-wheeling up into the mountains
to a beautiful lake.

Off we go…

Beautiful scenes along the way…

Wonderful fields of wildflowers…

Gorgeous SureShot Lake

Zeke is such an intelligent, sweet dog!
He loves riding in the canoe.

I rode in the canoe, too!!
What a beautiful get-away!
(Can’t get that picture to post here…
You can just imagine it!)

Oh, and the fifth way to lower your blood pressure?

5. Get a good night’s sleep after enjoying a beautiful sunset.

Do you have some ideas
for how to lower your blood pressure
if it’s too high
or how to keep it at a normal range?

Let me hear from you.

Thanks for visiting JanBeek
I send my love and appreciation for you.

How Many Ways?

How many ways can you say Thank You?


This prompt made me wonder about the ways we show our appreciation. Before I had a chance to get on my computer and augment the post, my dear friend, Peter, responded with a delightful answer. Ah yes, animals know best! Their wordless acts of appreciation tell the whole story! Which of these speaks most loudly to your heart?

gazelles
Photo by Bas van Brandwijk on Pexels.com

Peter suggested a lick on the cheek… Oh yes!

One way I like to say thank you
is by inviting a generous, helpful friend
to come for dinner.

It doesn’t need to be Thanksgiving when we express our gratitude with a meal!

Daily in prayer
I thank my Maker
for all the ways
He has blessed
our lives.

Express Gratitude in song!
It’s such a good way to say Thank You!

“Do not be anxious about anything,
but in every situation, by prayer and petition,
with thanksgiving,
present your requests to God.”
(Philippians 4:6)

Thank you for visiting JanBeek

How many ways do you say Thank You?

No Authority

The prompt today was:

“On What Subject are You an Authority ?”

We just said good-bye to our guests from Switzerland who stayed with us for a week. We did a lot of sharing with one another while they were here. But, even though each of us has had a lifetime of experiences in various fields (technology, social work, teaching, coaching, and beekeeping), none of us tried to come across as an authority on anything! What a turn-off that attitude would be!!

If you have the attitude that you have more knowledge than anybody else around you on a certain subject, and you speak with unabashed authority, I hope you’re being asked to do so, and you’re paid a lot for your opinion! I hope that knowledge gives you an opportunity to have authority with your authority! But…

… in my experience, the one who flaunts his authority (rather than living as an open-minded, humble, life-long learner) seldom finds life very satisfying. Tim McGraw spells it out pretty clearly in his song, “Always Stay Humble and Kind.” You can listen to it below.

Proverbs 22:4 
ESV

“The reward for humility
and
fear of the Lord 
is riches and honor and life.”

I am rich in friends
I am rich in love of life
Christ is my life’s authority.
Where do your riches lie?

It was an interesting prompt today.
How would you have answered it?

Look up for your purpose!

Keep looking up!
Keep learning.
Stay humble and kind!

Thanks for your visit today to
JanBeek

Expressing Gratitude

Today’s prompt was:
How do you express your gratitude?

Whenever I feel grateful
Which is certainly most of the time
I cheerfully, freely express it
Often in cards I write in rhyme

I’m grateful for the animals
That come and rest in our space
But when they eat branches or flowers
I shoo them off – give them chase!

I thank God for our sunsets
That reflect on the mountains east
The beauty of their presence
Is for my eyes a heavenly feast!

I express to our sweet visitors
Who came from Switzerland to here
How much we enjoy their presence
Creating memories so dear

Here they are on the Madison
Fishing with Bob on the shore
The peacefulness and the beauty,
Made up for no catches, zero score

Our hostess was Fran, the musician
Who entertained us with lunch and a song
We thanked her with hugs and elation
With such beauty, what could go wrong?

I thank God for USA’s freedom
For the way we celebrate each year
Parades, the rodeo, barbecues… what a crowd
All came to see the bronc riders and to cheer

Our Swiss guest, Laszlo, really caught the mood
Donning a cowboy hat, he weathered the rain
He enjoyed all the cowboys and cowgirls
Watched many get bucked off- lose the rein

Saskia smiled at the chance to be here
Their first USA trip – They chose this Montana spot
I’m expressing my gratitude for their visit
And thanking God for perfect weather -not too hot!

Of course, you can count on huge crowds
On Independence Day every year
The parade is the main attraction
Literally thousands come to view and to cheer

Horses are plentiful, some large, some small
And the floats are the old fashioned type
Throwing candy, waving flags, squirting water,
They live up to all the hype!

The Bible says:

“Rejoice always, pray continually,
give thanks in all circumstances;
for this is God’s will for you in Christ Jesus”

1 Thessalonians 5:16 -18 (NIV)

If you’ve gotten out of the habit of being thankful, it’s time to get back into spiritual shape. Every morning, as soon as the alarm goes off (or you wake up on your own… this side of the grass), make a habit of thanking God for a new day — and ask Him for guidance as you embark on new victories and challenges in the hours ahead.

We began our day at the nursing home
Grateful we could help the residents out
Pushed them in their wheel chairs
Where they could hear the crowds shout

We thanked Madison Valley Manor
For placing a row of chairs at road’s side
We had first class seating to view
All the cars, horses, floats… want a ride?

Back home we were treated
To our own neighborhood parade & song
The neighbors’ grandkids rode their bikes
“Happy Birthday, Uncle Sam!” Sing along!

How do you express your gratitude
When you are overwhelmed with glee?
I wish you could have been here
To say Thanks to the kids with me!

Thank you for the daily prompt
That encourages me to write
I don’t get at it every day, but often…
You inspire my muse’s light!

How do you express your gratitude
To those who touch your heart
I hope you do it daily & often –
If not, now’s a good time to start!

Thanks for visiting
JanBeek

(Happy Independence Day!
and
Happy Birthday to our pastor,
Mary Grace Reynolds,

28 today!
Hooray!)

I’m grateful for her
presence in our lives!

God bless you, MGR!!