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Posts tagged ‘COVID-19’

I CAN RELEASE

I CAN RELEASE

My Journal

My Journal prompts me to decide
What it is today that I CAN
And I WILL release.
It’s not always easy to decide.

In this end of 2020
With the start of a fresh new year
Just around the corner,
I CAN release the old.

I CAN release what obstructs
And I CAN make room
For the new, the better.
What must I release?

First I must REFLECT.
What was good in this mess?
What was worth keeping?
What should I have learned?

I have learned to sift –
Sift through the garbage of the year
And find the jewels. and keep them –
Throw out the garbage!

Kindness wins!

Reflect on the kindnesses
Offered to me from others…
And keep those thoughts alive
While I release the ugliness.

Every struggle contains lessons.
Reflect on the things
COVID-19 set before us.
Did it teach interdependence?

It’s not a problem faced
By just one country or state.
This pandemic is a world-wide
Challenge… we’re ALL effected.

Release the idea of “Me First” –
Release the “We’re the best” mentality.
Absorb the understanding that
We’re all this together.

“No man* is an island –
No man stands alone –
Each man’s joy is joy to me –
Each man’s grief is my own.

(*human)

We need one another,
So I will defend
Each man as my brother,
Each man as my friend.”

Release the idea of supremacy –
And reflect on God’s creation.
Know He made us ALL in His image.
Reflect on what that means.

When you hurt, I hurt.
When you are hungry, I MUST
Reach out to help you – and
Find the nourishment you need.

Images of people in food lines
Stretching for blocks,
And people waiting for vaccines
In “First come-first served” lines

GRIEVE ME!

There is enough food,
Enough resources in this world,
To meet each (hu)man’s need –
We just need to share!!

Release the tensions of this
Election year in the USA
And reflect on the voter turnout,
The level of participation.

Release the divisiveness
And concentrate on the idea
Of POWER in UNITY.
Work toward unification.

Release all attitudes of angst.
Reflect on the love shared –
And determine to be the change
We hope to see in 2021.

I CAN
and
I WILL.

WATCH ME!

Bee an angel and join me!

Thanks for visiting JanBeek.
See ya tomorrow.
Happy New Year!

Two Birthdays in Big Sky

Where’s the perfect place
to celebrate a birthday
if you live in Montana?
Well, Big Sky, of course!

Bob & Jan in Big Sky on Bob’s 82nd birthday

And what’s the best way to celebrate in Big Sky when you get there?
With a friend who shares the same birthday, of course!

Caroline & Chuck Feldman –
CG’s birthday was today, too.

It was their first trip up to Big Sky
through the Jack Creek Canyon …
and the day could not
have been prettier for the trip!

Headed up to Big Sky via Jack Creek Canyon
Jack Creek thawing
I love the jack fences when they are snow covered!
Gorgeous blue sky and snow-covered peaks
Montana Jack’s – the perfect spot for lunch
Easy to socially distance
Tables set 10 feet apart
Complimentary dessert for the birthday boys!
To heck with a plate and spoon –
We all ate outta the dessert plate!
We stopped for some extra fun on our way out.
Of course, we masked up when we were not eating.
Everyone was equally obedient.
Can’t be too careful in this COVID world!
We hate wearing them… it’s hard to breathe….
But we’d hate more to get the virus, so we comply!
My friend, Doris, sent me this meme this morning.
While up at Big Sky, I saw a lot of mask-wearing
that confirmed the concern!!
Back home to Ennis – cross the Madison River
It was a lovely trip –
and a memorable, fun day.
Back Home with my feet up…
Time to kick off my boots!

I hope your Tuesday was a Terrific as ours.
Do you have a birthday to celebrate this end of the year?
If so, I hope you do something memorable.

Have a Happy last week of 2020…
time to kick it off, too!

Photo by YI on Pexels.com


Where would you like to kick 2020 off to
while you welcome 2021?
A beach in Hawaii might be nice!

Thanks for visiting Big Sky with me vicariously today.
We all need to look forward to a safe, healthy 2021
I wish you could travel here for real.
We’ll take you up Jack Creek Canyon!

Hugs,
JanBeek

Never Go Back!

No, I don’t want to go back!
I don’t want to revisit the old normal.
Surely as we move from 2020
to a new year, we’ll create a better normal.

This is my prayer this Christmas:
Lord, help us learn what You
have in mind for us to learn
from this rare year we’ve just survived.

Photo by Anna Shvets on Pexels.com

Letter from a Wordsmith

With his permission, I am sharing with you the first part of a Christmas letter I received this week from my former pastor, Rev. Brent Mitchell. He is a master wordsmith! He said what’s in my heart so much better than I could have said it.

“Mark it how you will,
2020 was a year not lost,
but forever to be remembered
for both its absences
and its unexpected gifts.

By the middle of March,
it became apparent that
what we thought as normalcy
had left its predictable confines
for parts unknown,
leaving no forwarding address.

Masked and gloved,
we were left to fend for ourselves
absent even the comfort
of shaking hands
or intimate conversations,
the communion around tables,
camaraderie of birthdays celebrated,
the sacred closeness of hospital visits.

Absent of the humanizing connectivity,
of those familiar and holy intersections,
we were left to laugh alone,
to cry alone,
and hope in seclusion.
It cost us treasures we never knew
were so valuable
and time that cannot be recalled.

Photo by Pixabay on Pexels.com

“But admit it:
There were unexpected gifts.
There were letters we finally wrote,
the books we never touched until now,
the prolonged stillness that allowed us to think again,
and listen to what our hearts were saying.

We talked to God
because the hours got quiet enough
to hear His still small voice.
It happened because we watched enough TV
to realize we had watched TV enough,
and golden silence gave us gifts
that weren’t insipid.

“I think, in short, that if we were paying attention,
not only did we get older,
but almost certainly wiser
because even a painful awareness
of what lurks in our hearts and minds
is worth more than gold.

The gift was rediscovering
at a visceral level
that we really are never alone;
nor in the absence of everyone,
are we left unloved.

“My prayer is that when this is over,
and it will one day be over,
we won’t forget the things we learned
the hard way this year:
that God willing,
we’ll never go back
to the tired normalcy of endless distractions,
of busyness as usual,
and the noise that never ends.”

The Mitchell Musings
December 2020
Peace to you.
Good Night, my friends.
Have a wonderful Christmas Eve Day.

Thanks for visiting JanBeek.
I leave with you my hopes and wishes
for a most Blessed Christmas.

I CAN Keep it Simple

If you have followed my blog for a month or more,
you have seen this journal before.
The topics are inspired by life and living.
I have written about:
I CAN
Volunteer
Share
Bee Hospitable
Tackle Transitions
etc.

Little did I know when I wrote some of those how difficult some would become. Hospitality requires guests, right? Well, so much for that! Most of our friends are afraid in this pandemic world to socialize.

Little did I know how hard it would become to volunteer. Most of my volunteer activities are forbidden right now. I can’t be a “Purple Lady” at the medical center desk. Our auxiliary couldn’t hold its fund raiser this year. We couldn’t earn the money to donate for new equipment and/or medical supplies as we have done in the past.

Yes, that’s right… $31,700. donated .
And remember, we are a little town of about 1,000 residents!
We couldn’t have our usual Madison Valley
Medical Center Christmas party.

Little did I realize how many opportunities I would have to “Tackle Transitions.” Back in June of 2018 when I wrote on that topic, God knew what was coming, but none of us had a clue. My transitions poem was prophetic:

Times of transition
Can be disconcerting –
Facing the unknown
Running, dodging, skirting.

Life is full of changes;
Nothing stays the same.
Rolling with the punches –
Listening for our name.

In the “roll call” of life,
Showing up to be
Ready for transitions
Sometimes is difficult for me.

But I know the Leader
Is my Maker who decides
What my next assignment is.
In Him my life abides.

So, embrace the coming changes;
Set aside all fear and sorrow.
Joyfully put your hand in His;
He’s gotcha covered for tomorrow.

Choosing JOY in the midst of this pandemic is not easy.
My list of “I Can” do’s has changed this year.
But, I try to keep it positive:

I CAN
Believe
Only Imagine
ReJOYce
Whistle!

You recognize some of those. They became blogging themes.
This morning’s I CAN prompted today’s post:

I CAN
Keep it Simple

No large family gatherings
No stockings stuffed with toys
No sounds of giggling laughter
From excited girls and boys

No trudging through the snow
With accordion on my back
No carols at windows
Or St. Nicholas with his sack

It’s a different sort of year
COVID-19 has changed us quite a lot
We cancelled our travel plans
And we altered what we bought

Christmas Day will be different
We can mourn the things we miss
Or we can vow to keep it simple
Pray for those we cannot kiss

The virus and death took too many –
They’re in Heaven with our Lord
Let us focus on Christ Jesus
And the grace He richly poured.

Believe the Christmas promise
Jesus came to save our souls
Eternity knows no endings
His love comforts and consoles

Keep it Simple!

This nativity is over a hundred years old.
It belonged to my grandmother.
I treasure its simplicity.
My sister is one who went to her eternal home this year.
Sally would have been 83 on December 20th.
Eternity knows know endings.
I will see her again someday.
I Believe!
Thank You, Jesus!!

Have a Beautiful Christmas Week!
Thanks for visiting JanBeek today.
See you tomorrow.

Missing Or Giving?

This is Vissoie, Switzerland.
Our daughter and son-in-law have a restaurant here.
Isn’t it beautiful?

We missed our visit with them this year. We are not even able to go to California to celebrate Christmas with our son and his family there. I bet we are not alone. Many of you are missing your visits with your family this Christmas, too.

We’ll miss being with our son, Ty, and having my sister, Sally with us this year.

What are you missing?

Photo by Maximiliano Ignacio Pinilla Alvarado on Pexels.com

Like this sad looking dog, we can sit around and look all mopey.
We can focus on what we’re missing.
Or we can go to Ann Kaplow’s blog this morning,
try focusing on the positive,
and answer her question,
“Can you find something to celebrate in today’s images?”

Ann Koplow
Check out her blog below.

Ann KoplowThe Year(s) of Living Non-Judgmentally

Celebrate the fact that even though we feel the darkness of this Coronavirus and the isolation caused by this pandemic, we also can experience the LIGHT! The Light still shines – and we can reflect it!

Focus on the Reason for the Season

Let us not focus
On the things we are missing
But on our blessings

We have so much to give!
Photo by Jill Wellington on Pexels.com

Basic needs are met
And we have great resources
Enough to share them

When your needs are met
Leave the reptilian brain
And share your great smile

Food, clothing, shelter –
Not all people are so blessed.
Take these for granted?

No! Let’s treasure them.
Now we can go beyond them –
Reach out to others.

What do we have to give?

You have love to give
You have compassion to give
And you have kindness

Focus on giving
Blessings are overflowing
Share them with others

As long as you give
Know your cup will be refilled
You can’t out-give God!

In this weary world
People long for what you have
Share your love – give faith!

Have a little faith
Not in the things of this world
But in the True Light

Take the LOVE He gives
And let that love shine through you
Give a little FAITH!

Thanks for visiting JanBeek today.
Have a blessed Thursday.
Count your blessings!
See ya tomorrow.

Swept Up in the Current

Today’s sermon by Rev. Steve Hundley
at Ennis, Montana’s Presbyterian Church
was titled, “Swept Up in the Current of God’s Love.”

In my typical fashion, I listened
and took notes in poetry to capture the message
as I was received it.

I like this image for today’s bulletin cover
because the message as I pondered it was:
“Listen for the angels’ announcement.
Listen with your heart, and
Be swept up into the
realms of JOY!”

Based on and reflections from
Luke 1:39-55

Mary rushed to tell Elizabeth
The anticipation of Jesus’ birth.
But Elizabeth already knew it…
Elizabeth knew it? How on earth??

Mary felt a song swell up
And bubble over inside her.
She sang acceptance and praises.
Elizabeth beamed beside her.

We don’t think of God exploding
Into our lives this season.
Our upside-down world seems to forget
The JOY, the Message, the Reason.

The story of Mary and Elizabeth
Reminds us of the glories of the event.
To make Christmas more meaningful,
We need to focus on the love sent.

Mary and Elizabeth didn’t make the joy.
They WERE the joy – growing in them.
God’s presence exhibited the miracle.
The peace and JOY of God began then.

We’re not the master of all this.
The grace and love are gifts.
We’re the grateful recipients.
With Jesus’ birth, the world shifts.

The angels announced the Savior.
The vulnerable baby was born.
His life changed our destiny.
No longer are we lost or forlorn.

Mary’s Magnificat is a message
To all of us to be steady –
Steady for Christ’s coming.
Listen with your heart – be ready!

Be prepared to be swept away
By the current of God’s love.
Be prepared for that Bethlehem baby
Who came to save us from above.

Thanks to Elaina for our Nativity gift
which arrived at our doorstep today!

Yes, the angels announced that heavenly Baby
Who came down from God to us.
Now we’re awaiting the angel
Who’ll announce an end to all this fuss.

No, Reverend Steve didn’t add that last stanza to his sermon…
but I just couldn’t help myself!
Don’t you love that COVID angel?
No?

Ah, come on… let’s add the need for
a freedom announcement.

Freedom from the pain of this pandemic.
Freedom from the need to wear masks,
socially distance,
stay at home,
and
isolate.

Can you read the mask’s label?
“Coughy filter”
Hah!
Get it??
Bob & I are wearing our masks
whenever we go out.
Are you?

Don’t let this Coronavirus get to you…

Don’t take to the bottle to try and drown the pain!!

Make wise decisions!

Keep your eyes and your ears tuned to the Holy Spirit
and be ready to be “swept up in the current of God’s love.”
Jesus’ birth is the reason for the season –
And the grace and hope He brings
will keep you swimming
in love and joy.
Believe!

JOY comes in the morning!
My friend, Lisa Glines,
sent me this sunrise picture this morning.

The following poem
came from Lisa
yesterday as I was waiting
for Bob’s angiogram results.

“Thy name is my healing, O my God, and remembrance of Thee is my remedy. Nearness to Thee is my hope, and love for Thee is my companion. Thy mercy to me is my healing and my succor in both this world and the world to come. Thou, verily, art the All-Bountiful, the All-Knowing, the All-Wise.”

Jaime and Kathy played the piano and keyboard as Jim played the saw for some special music this morning.

I always imagine that saw being the only instrument some old cowboy had on hand in some distant days gone by… and learning to eerily try to play a tune on it must have been quite an interesting pastime!!

Thanks for visiting JanBeek today.

I hope you enjoyed these tidbits of my Sunday.
Bee safe!
See ya tomorrow.
Bee well!!

Is God Asleep?

Photo by Ryutaro Tsukata on Pexels.com

Where’s God?
Is God asleep?
It seems to me
In these days of COVID
He is fast asleep at the helm.
Where do His miracles abide today?
God does not sleep in dark times;
He lights a candle and waits for our
enlightenment to see His path and find the dawn.

Photo by fotografierende on Pexels.com

Yesterday was Quadrille Monday at d’Verse.
Lisa asked us to use the word abide
for our prompt
and write a Quadrille –
– poem of 44 words.

Photo by Jane Pham on Pexels.com

I was inspired by Dwight at Roth Poetry
who wrote his quadrille using
“Abiding Love” as his subject.
Thank you, {{{Dwight}}} –
I loved your poem.
You will, too, dear WordPress friends!
Check it out at

rothpoetryAbiding Love

Join the fun at https://dversepoets.com

Rest assured –
God is not sleeping!

Thanks for visiting JanBeek.
Try a quadrille – and share it with me, ok?

44 words…
Choose your own theme using “Abide” in it.
It’s fun!

See ya tomorrow.

Global Gratitude

Sue Dreamwalker wrote this today, “I will be joining the Global Day of Gratitude. This Thanksgiving we need to give thanks for family and friends, and grow our New soul family as we reach out and create New Connections all over the World… As we reach out with our hearts to create Unity and Peace.”

Sue DreamwalkerWalking The Storm

Photo by Pixabay on Pexels.com

The day called “Thanksgiving” has drawn to a close this challenging year of 2020. But as Dwight Roth reminded us in his post yesterday, it is not just a day to be reminded to be grateful for all our blessings, but it also is a day called “National Day of Mourning for Native Americans.” Check out his informative and poignant post:

rothpoetryBlinded By Comfort

Photo by Gabriela Custu00f3dio da Silva on Pexels.com

In the midst of plenty, I am reminded of the suffering of many. I am reminded of the sacrifice of many. I am mournful as I realize the injustices that brought me to the place of comfort where I am today. I apologize to my Native American friends … and yet I know nothing I can say or do today can erase the truth of what white people did to these dear people. I want to be thankful for what I have – (and I am) – but I recognize the cost… and I am humbled in my position of plenty – and trying NOT to be “Blinded by Comfort.”

I hope your Thanksgiving Day was a day of small gatherings … not the big family crowd we are used to on this day. I hope you kept it intimate and safe. We did. Just four of us. But in our hearts we included you all… and thanked God for your presence in our lives. WordPress is a wonderful community – and I am thankful for your shared thoughts, your insightfulness, and your faithful visits to JanBeek.

Our table in Montana

Throughout the day, we texted with our family in California and Maryland and Switzerland and bemoaned the fact that we can’t all be together this year. But, we thanked God for our health and our many blesssings. With the magic of WhatsApp and Messenger and FaceTime, we shared pictures. I hope you were able to do the same thing.

Our son’s table in California
Our son, Ty, at the end of the table.

Monika is taking the photo. Her parents were able to join them along with our grandson, Sam, on the left and our granddaughter, Faith and her husband, Kyle, on the right. Two other of our grandchildren are missing here. COVID says, “Keep it small.” Tough task!

Relaxing after dinner

We feel blessed to be able to share this important day with our pastor, Steve, and his wife, Elaine. Thank God for friends near and far who can join us in these days of social distancing and masks and fear – and can help us feel less alone!

Thank you, Elaine, for being such a dear friend!

I hope you were able to share the day with loved ones, too… and that you had reasons to count your blessings in the midst of this very unusual year.

My joy and gratitude overflow.
I hope it spills out globally –
and it is contagious!

I hope you had a safe and happy Global Day of Gratitude
while remembering our Native Americans …

Happy Native American Day!
God bless the Indians!!

Tell me about your Thanksgiving Day.
What did you do?

My Grandson Has COVID-19

When COVID-19 is abstract,
When it seems to happen to others,
It’s easier to take it lightly –
But when it hits home, it smothers!

There’s nothing light about this virus.
It is unpredictable – that’s for sure.
My youngest grandson has it –
And he’s no amateur.

He’s been working as a CNA
In a COVID-19 Hospice unit.
Putting himself in Harm’s Way
Every day, I must admit it.

All our doctors and nurses
Who care for the COVID sick
Put themselves at risk.
Dear Lord, protect them, QUICK!

Positive is how Chris is feeling
And positive is what we need to be-
Sure that our prayers are heard
And God is protecting you and me.

Photo by cottonbro on Pexels.com

Wear your mask and socially distance.
Pray for safety and protection.
Pray for those in danger –
And an end to this infection.

Thanks for your prayers for Chris.
See ya tomorrow.

Sending healing prayers your way.
Love,
JanBeek

Me, Worry?

Matthew 6:31-34

“So do not worry, saying, ‘What shall we eat?’
or ‘What shall we drink?
or ‘What shall we wear?’
For the pagans run after all these things,
and your Heavenly Father knows that you need them.
But seek first his kingdom and his righteousness,
and all these things will be given to you as well.
Therefore, do not worry about tomorrow,
for tomorrow will worry about itself.
Each day has enough trouble of its own.”

In today’s Mornings with Jesus devotional
from Guideposts,
Isabella Yosuico wrote,
“I seek Jesus’ direction…
I am struggling to keep an open mind
and follow where He leads…”

Isabella went on to say that having faith means
“… prayerfully doing what I can today
and recognizing what I cannot do.”

Photo by Ric Rodrigues on Pexels.com

Isabella encouraged her readers to
“… stay in the present day,
entrusting uncertainties to Christ.”

Photo by Rodolfo Clix on Pexels.com

There is such comfort
in the knowledge
that Jesus Christ
prays with me.

He is my Confidante.
He is my Rock.
He is my Guide.
I have no reason to worry.

Me, Worry?
No way!!

It is easy to obsess
Over the condition of this earth,
But God is in control,
And He knows the planet’s worth.

He holds it in His palm
And knows its every leaf.
In the eyes of our Lord,
This pandemic’s really brief!

Photo by Anna Shvets on Pexels.com

All the world
Is holding its breath –
Some behind masks,
Some behind fear,
Some behind doors,
Afraid to come near.
Breathe in Peace.
Experience a patch
Of stillness,
Kindness, and
Presence.
Each waking day.
Carry it with you.

“… do not worry about tomorrow,
for tomorrow will worry about itself.
Each day has enough trouble of its own.”

Bye for now!
See ya tomorrow.

Hugs,
JanBeek