Spreading love, joy, peace, faith & unity

Posts tagged ‘positivity’

What Do You See?

What Do You See?

Photo by Josiel Miranda on Pexels.com

When you open your eyes
To look at this world
What kinds of sights
To your eyes are unfurled?

Do you see through glasses
That are sparkling and bright
Or is your vision clouded
By the absence of light?

Pray to have eyes
That can see the best
In the sights around you
Let go of the rest

Pray that your heart
Can forgive the worst
Of the behavior
Of those who thirst

They thirst for a mind
That forgives all the bad
And remembers the things
That make us feel glad

They thirst for a soul
That has peace, faith, and joy
It seems that they focus
On the things that annoy

But that’s not our life
We each have a choice
We can focus on things
That make us rejoice

I see your new posts
I see your concerns
I see into your heart
I know that it yearns

I pray that your worries
Your doubts and your fears
Can be seen through glasses
That wipe away tears

Wouldn’t it be nice if
All glasses had a set
Of windshield wipers?
They’d be bestsellers, I bet!

See ya tomorrow


Self Talk

Self-Talk

Do you talk to yourself?
Do you ask questions and converse?
Do you tell yourself you’re super
Or are you into something worse?

I tell myself I’m worthy.
I tell myself I’m smart.
I tell myself I’m loved
And I have a loving heart.

I know that I’m unique…
A brave and kindly soul,
And being all those things
Is my daily life-long goal.

Self-talk is an important skill.
It needs to be positive and sweet.
So tell yourself those “I AM” words…
And be them to all you meet!

Have a Wonderful Thursday

See ya tomorrow

Why Live in Negativity?

Why Live in Negativity?

challenge

Do you know when you are being negative?
Can you identify your own negativity?
Some people can’t.
Recognition is the first step!

Then flip the script.
You can do it!

Just live in love!
Be positive, my friends.
It’s a much better way to live.
Trust me!
pexels-photo-887349-2
See ya tomorrow.

The Power of Words

Give Compliments

Compliments.jpg

Give Compliments

Haiku x8

woman wearing grey crew neck sweater

Photo by rawpixel.com on Pexels.com

When is the last time
Someone complimented you?
Who? Friend or stranger?

When is the last time
You complimented someone?
Who? Friend or stranger?

Which feels better –
A compliment from a friend
or from a stranger?

When do you speak up
To give out a compliment?
Is it natural?

Or do you have to
Struggle to give compliments?
Do you accept them?

What do you say back?
A simple “Thank You” will do.
Do not disagree.

“Oh, this old sweater?
I’ve had it for a long time.”
Try a humble, “Thanks!”

Speak sincere feelings,
And don’t underestimate
The power of words.


You’re Awesome!!
pexels-photo-887349-1
See ya tomorrow!

What is Health?

What is Health?

Health-think:say

Health is about what you’re doing,
It is about what you’re thinking,
It is about what you say…
And what you don’t say.

.
Health is the greatest gift
From us to ourselves.
Sometimes we can control it…
But sometimes we can’t!

.
If you have your health, my friends,
Treasure it!
Guard it!
Never take it for granted.

.
Health is a state of mind
and of body.
It can  be a spiritual,
psychological state…

Thank God
Even as our bodies are decaying.

Focus on your blessings!
heart of love
See ya tomorrow!

Stay Positive

Stay Positive

Stay positive.png

Today is my Happy Day!

Today is a good day to be alive!

I get to go out four-wheeling in the mountains with friends.

Bob is going fishing – and I don’t drive the four-wheeler.

I could, but only to the grocery store and back on flat, back roads.

Not on rough, rocky, twisty-turny steep and dangerous mountain trails!

Well, they don’t have to be dangerous… but they woud be if I was driving!

So, a friend whose wife is choosing to go to a meeting instead of going ATVing

Has invited me to occupy his empty seat in his Polaris Ranger side-by-side.

We’ll be with a few other “Happy, Warm, and Genuine People.”

Stay tuned for pictures. It should be a beautiful day!

heart of love
See ya later!

Don’t Complicate Life!

Don’t Complicate Life!

Some days seem extra hard;
Things just don’t start out right.
You wake up tired and you know
You didn’t sleep well last night.

pexels-photo-1554188.jpeg

Photo by Daria Shevtsova on Pexels.com

You try to fix your attitude
By focusing on something sweet;
You look in the refrigerator
For some satisfying treat.

But nothing seems to help you;
You’re just feeling sad and blue.
Maybe if you write about it,
Joy will return to you.

person uses pen on book

Photo by rawpixel.com on Pexels.com

Your blogging friends have felt
Days when everything’s askew.
Why not spill your guts to them,
Like they’ve poured their hearts on you?

melted food on the floor

Photo by Christopher Thoms on Pexels.com

Well, spreading sadness seldom works
To make the situation better.
It’s like trying to dry a dish
With a towel that’s even wetter!

I found some sites on the internet:
Like https://www.goodreads.com
And their quotes do what I like to do:
Find love by giving it; so come along!

Uncomplicate Life.jpg

When you miss somebody, call them.
When you’re lonely, stop by or invite.
Explain and listen when you’re misunderstood,
And ask questions ’til you see the Light!

close up of light bulb during sunset

Photo by Pixabay on Pexels.com

Say it kindly when you’re upset,
And don’t forget to tell it when you’re pleased.
Ask humbly for the things you need,
And put away that tendency of greed.

Practice these attitudes; exude patience and joy.
Life can be simple; no need to complain.
There is sunshine aplenty just around the bend;
No need to stand there and get soaked in the rain!

symmetrical photography of clouds covered blue sky
Have a simple,
uncomplicated week!

 

heart of love

See ya tomorrow

 

 

Positive Language

Positive Language

Recently I saw this posted on FaceBook:

64221990_10156921904118141_9108082667814912000_n

One FB reader responded to this post by writing, “Hmmm. Sometimes no words are needed. If in public hold child sideways around their middle (so feet and arms can’t wack you) and calmly walk out and go home. Child quickly learns after this is done several times that this behavior means going home without the fun or the goodies. (Best advice a pediatric doctor gave me). Even if it means leaving a cart full of groceries in the store.”

Another reader said it applies to toddlers and the elderly!

I said I think some of these may apply to us ALL!

Ask Me Any Day

  • How may I help you?
  • Are you okay?
  • Why are you feeling sad (angry – hurt – upset – etc.)?
  • Can you tell me what happened?
  • Do you need a hug?

photo of boy hugging his mom

pexels-photo-1586481.jpeg

Photo by rawpixel.com on Pexels.com

Always!!

We’re never too young or too old to be treated with compassion. I ALWAYS need a hug!!

The ROCKITMAMA.COM post suggested this positive language might “tame a temper tantrum.”

I suggest it might avoid one, too. And – regardless of the age –  it might help avoid hurt feelings, misunderstandings, and callous attitudes.

I will try always to use positive language in the face of agitation.

How about you?

Have a Wonderful Wednesday!

pexels-photo-887349
See ya tomorrow.

 

Z = Zeal!

Zeal!

Zeal is the zest of life!
It’s the spice that adds joy to our days.
It’s the the ingredient that allows our passion to take the reins.

blonde hair blur daylight environment

Photo by Sebastian Voortman on Pexels.com

What are your passions?
What are you zealous about?

As we wrap up this A-Z series designed to help us
add more meaning and find more purpose in life,
what is your take-away?

 

I often have quoted Frederic & Mary Ann Brussat
from their book, Spiritual Literacy.
Here is what they had to say about ZEAL:

“Be passionately aroused by life.
Cherish every moment,
honor your commitments,
and treasure your kinship with all.”

Be Passionate About Life

What are you passionate about?
Make a list of those things, people, ideas, places
that arouse your passions.
Prioritize them, if you can,
and decide to
zealously do something positive
about each one of them this week.

 

heart shaped red neon signage

Photo by Designecologist on Pexels.com

 

Here are a half a dozen things I am passionate about:

1. FAITH

2. FAMILY

3. FRIENDS

4. COMMUNITY

5. NATURE

6. SERVING

To “zealously do something positive about each one” of them this week, I will:

1. Practice my faith by attending church and teaching Sunday School, singing in the choir, and leading as moderator for our Presbyterian Women. I will “walk the talk” as I strive to apply the principles Jesus is teaching me in His Word. Practice the principle this JanBeek.blog is built on: “Loving One Another.”

2. Devote time and energy to keeping in touch with family far and near. Treasure time with those who are here now… my husband, our daughter and son-in-law, grandson, granddaughter and her family. We are so blessed! Let the ones far away know they are precious to us, too. Write them, pray for them, call, text, or visit them. Never take them for granted.

3. Exercise hospitality as I invite friends to come for dinner, or treat a friend to lunch. Write cards of appreciation, those “Just Because” kinds of cards… not waiting for a birthday, anniversary, illness, or some other “expected” time to get a message. Pray daily for my friends, just as I do my family and our community and world leaders. Put their faces up to God and ask His blessings on them. He knows their needs better than I do.

4. Serve my community in the ways I am able: Food Bank, volunteer sous-chef at the Sr. Center, “man” the desk at the Medical Center as a “Purple Lady,” and visit friends at the nursing home (sometimes with my accordion in hand so we can sing “Oldies but Goodies” together). Shop locally – and express appreciation to our local merchants.

5. Appreciate and help to preserve nature. Pick up after myself. Give to the Wildlife Preserve, the Nature Conservancy., and other worthwhile organizations that work to enhance and protect our environment. Admire the mountains. Appreciate the deer and antelope who roam our grasslands here on Pintail Ridge, and admire the beauty of our birds – and even the cute little rodents (the hawks have to have something to feed on!).

6. Give Time! By now you know serving is a passion of mine – because I am retired and I am blessed with good health and TIME. In the list above I mentioned many ways I intend to serve. One I didn’t mention was my friend, Raymond, whom I visit weekly. He lives alone and his family is out of state. As long as I am able, I hope to look for those in need of what I have to give, and to serve in whatever way the Lord leads me. I am zealous about serving!

Cherish Every Moment

Honor Commitments

Be Zealous About Life (every day is a gift) – unwrap it!

 

birthday bow box card

Photo by Pixabay on Pexels.com

God Bless You, dear blogging friends.

Thank you for journeying with me through this A-Z series.

See you tomorrow!

Love One Another

Love One Another

IMG_0139

Our marching orders are “LOVE.”
What’s confusing about that?
Is love unpredictable, my friends?
Can’t we just LOVE at the drop of a hat?

.
What about those annoying people?
Can we just love them unconditionally, too?
That’s not as easy as loving the lovely –
At least not for me, how about you?

.
Is love something we can command?
Well, Jesus did command it, in fact!
He said, “Love as I’ve loved you.”
What’s that mean to us? What’s the impact?

.
He paid the price for our forgiveness.
He loved us so much, He died.
We couldn’t love as much as He did,
No matter how much we tried.

.
The commandment before that one
Was to love neighbor as self.
The new commandment is an extension;
It doesn’t put the old one on the shelf.

.
We are commanded to love others and God.
It’s a mutual love for us all.
The standard of love goes from self
To loving as Jesus loves us. That’s tall!

.
It’s a tall order to love sacrificially;
It goes beyond self love so much.
It goes beyond whimsical emotion;
It goes beyond just those we touch.

.
How well we love all others
Is a reflection of our faithfulness.
It’s a hard order to obey;
It requires prayer and holy helpfulness.

.
This command is not a suggestion.
It wasn’t spoken for only a few.
It is a definition of us as Christians.
It’s not a feeling; it’s what we do!

.
Love One Another.

.
Amen!

Sermon notes – Sunday, May 19, 2019
My “Take-away” from today’s sermon
by Rev. Jean Johnson
at Madison Valley Presbyterian Church
Ennis, MT.

Rev. Jean Johnson defined love by saying,
“Love is something we decide to do,
a gift we decide to give.”

I’ve decided to give.
Dear Blog Readers,

have you??

I love you!

Thank you for visiting
and reading
and commenting,
and creating your own
loving and inspirational posts!

Happy Sunday!
Back to the Family…

See you tomorrow!