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Posts tagged ‘songs’

Embrace Aging

I could have called this “Embrace Maturity,”
but that would have been pussyfooting around the issue.
Not everyone matures as they age,
but aging is not an option.

You do it or you die.

However, I embraced this meme when I saw it:

Aging is a privilege only given to the lucky ones, you know.
So, yes, I will count this year …
but at 81, I sometimes forget if it is 80 or 81
and if I try to get by with the lesser number,
I have an 82 year old husband who is quick to remind me.

Hah! Can’t fool him…
He keeps a check on me – – –
but he’s not big on donuts.
Darn!

My daughter
(most of you have met her on this blog in the past –
DeDe – lives in Switzerland)
sent me this a little while back.
She particularly liked it
because one of Bob’s nicknames for me
is “Rocky”

Most of you also know that I have a sanctuary
where I spend the first hour most every morning…
and in it I have three antique rockers.
Ah, yes, it’s the perfect image of me!

But the chair that brings us
mutual joy
is the one we put in the back of our ATV
and pull out when we stop for a break.
The best way to embrace aging
is to find a hobby that you can enjoy
with someone you love.

For Bob and me, it is joining friends
and going four-wheeling
on these wonderful Rocky Mountain trails. ..
stopping to fish the mountain lakes.
Ah, that’s livin’!!

What hobbies
make your aging process more enjoyable?
One of our mutual hobbies
(besides four-wheeling)
is teaching Sunday School.

Here are darling Ruby & Cord.

COVID got in the way
of being able to meet each Sunday morning
with these two darlings and one other…
and then these two moved away.
As they age, their mom sends us pictures.

Getting picture from family and friends
is a great way to welcome the new day
and look forward to the next time you can visit.

Aging is easier to embrace if you have dreams –
something to look forward to, right?

We dream of next October –
when COVID-19
will be controlled
and it will be safe
to travel to see our daughter,
De, and her husband, Andre’ –
and stay in one of the hotel rooms above the restaurant.

As we age,
some of the benefits
outweigh the struggles
that come with aching joints
and lowered energy levels.

One of them is,
when your grandkids act up
and get on your nerves,
you can just send ’em back to their folks!

Couldn’t do that when you were younger
and they were your own kids!

Gotta look for the perks in this aging process!

Oh my!
Take ’em home!!

Another advantage of aging
is that we have time to reminisce
about the “Good Ole Days”
and the songs we used to sing
that these youngsters with their guitars and drums
don’t seem to understand anymore.

And if those songs
and the memories they bring
aren’t enough to make you feel good
about still being on this earth,
try singing this one:

Another way to “Embrace Aging”
is to relish the extra time
you have to just find a good book,
pour yourself a hot chocolate or a glass of wine,
curl up in front of a warm fire,
and spend some uninterrupted quality time.

When you were younger, that luxury was seldom yours, right?

Now, if you are a youngster (under retirement age)
reading this blog,
you are probably thinking that I am a dreamer.
You’re right. I am!
And each day I dream up all kinds of things
to keep me exuberant about life.

Yesterday it was effervescence.
The day before it was … oh, do I have to go back that far?

Nope!
A trick to aging gracefully is to remain playful.
Keep your hobbies,
and make up ways to keep the sparkle alive.
Take those boots that were left at the front door
and get creative!

If you can’t get out because you’re snowed in –
and you’re longing for sushi,
but the nearest place is an hour away,
send money to your kids
and tell them to go out for sushi on you.
But make sure they send you a picture…
and drool all over the computer screen
when they send it!

Ask your friends to send you a picture
of the table they decorated for some recent holiday –
and then marvel at their creativity
as you sit down for the 10th night in a row at your kitchen counter…
thanking God for your life,
your food, your kids, and your kitchen counter.

A trick to embracing aging
is to always remain thankful for your blessings…
even if they aren’t at a yacht club!!

Now, here’s a couple who knows how to live it up:
My friends, the Rosens.

Embrace Aging
by feeding your mind
Hope, Truth and Love
on a daily basis.

Don’t let your mind tell you you’re OLD.
That’s a state of mind for the senile.
It’s not for you!

Tell your mind
that aging just adds to your story…
and you’re not finished telling it yet!

Have fun, my friend.
Make room for sunsets.

Photo by Trung Nguyen on Pexels.com

Look forward to sunrises.


And believe in miracles…
Because you are one!

Thanks for visiting JanBeek today.
See ya tomorrow.

All But Love Will Cease

Do you know this song?

O for a World

O for a world where everyone respects each other’s ways,

Where love is lived and all is done with justice and with praise.

O for a world where goods are shared and misery relieved,

Where truth is spoken, children spared, equality achieved.

We welcome one world family and struggle with each choice

That opens us to unity and gives our vision voice.

The poor are rich, the weak are strong, the foolish ones are wise.

Tell all who mourn, outcasts belong, who perishes will rise.

O for a world preparing for God’s glorious reign of peace,

Where time and tears will be no more, and all but love will cease.

And all but love will cease!

And no more hail storms will destroy our beautiful geraniums!!!!

We came back from our trip to Bozeman today and found our beautiful baskets of flowers and boxes of geraniums were TOAST!! Look at what we found on our front porch:

Yes, those are hailstones.
Hey God, it’s August!! Not December…
This is not okay!!
They were so beautiful just this morning!!
Look at the size of them!!
We’re grateful Bob’s pickup wasn’t dented!

O for a world preparing for God’s glorious reign of peace,
Where time and tears will be no more, and all but love will cease.
And August hailstorms will cease to be…
and our flowers will thrive – – –
Lord, please!!

They’ll come back like this, right?

Have a wonderful end of your week, dear friends.

There’s my beautiful Thursday sunset.
Ready to post where All But Love Will Cease.

See ya Friday.
Love,
JanBeek

Songs of Resilience

In the midst of this COVID-19, there is hope. I loved this message that is linked below. It tells of the people of Italy who are using music as a link to one another and to feelings of HOPE.

The author wrote. “Songs of resilience that recall difficult times of the past are finding a special resonance.” It is MUSIC THERAPY in action! (I majored in music therapy in college!)

You MUST go and read, “What you see outside your window.” That blog will give you hope, too. Click on the link up there.

I saw on that blog a picture of a girl standing on her balcony in Italy, playing her accordion. Since that is my instrument, I certainly related to her… and I found this picture of this old cowboy playing his accordion:

Photo by Immortal shots on Pexels.com

Isn’t he cool? I hope he is playing “Songs of resilience that recall difficult times” that can resonate with his listener and help them to…

Keep the faith and
… Keep hope alive.

Yes, my friends,
Share your positivity.

Share this link with your friends, okay?

See ya later.

How Can I Keep From Singing?

 

Sermon Notes from the message
inspired by Colossians 3:12-17
“How Can I Keep from Singing?”
Delivered by Rev. Steve Hundley
today in McAllister, Montana
at our
Little White Church in the Meadow

McAllister Church

Why did God create this world?
We’ve given Him nothing but trouble.
It was enough that He created Adam,
Then the trouble seemed to double!

But Adam alone could not sing
In God’s perfect harmony.
He needed Eve and crickets, too.
Needed birds and waterfalls, and me!

Nature is awash with lovely sound –
Whipporwill and tree frogs sing.
I hear coyotes howling in the dark.
God made lovely sounds in everything.

God must have needed all those notes
From all Creation as they raise
Their voices in glory to Him.
He created us all to give Him praise.

If we don’t sing, we’re as good as dead!
Throughout history songs are recorded.
“Hallelujah” sang the angels on high.
We can read the songs the Psalms reported.

However, when we destroy the habitat
Of animals who sing and swing in trees,
Or the homes of God’s loving people,
We silence songs such as these.

grayscale photo of people raising hands

Photo by Luis Quintero on Pexels.com

How can we keep from singing?
How can we assure the continued song?
We must keep God’s creation alive
And praise our Lord as we sing along.

 

Join the birds, crickets, Joey and Rory
In beautiful songs of praise and love.
Join hands and hearts and keep alive
The melodies from God above.

Amen!

Our service in that little white church
was filled today with music and merriment.
Sing along with us as we have a great time
with “Daddy Sang Bass” (… Mama Sang Tenor).
Betcha can’t keep from singing!

https://www.youtube.com/watch?v=bA9jf-bm2As

Have a blessed rest of your Sunday…

woman playing ukulele

Keep on singin’ –
-ya hear?

See ya tomorrow.

Love Transforms

It is Well With My Soul
“Love Transforms”

heart of love

Listen to:
“It is Well With My Soul”
https://youtu.be/AHe_qmo3gX4

It’s Sunday.
Time for the Sermon Notes…
and as I post these, I remind myself
that I must continue to live in an attitude of gratitude
and a response of generosity,
faithfulness, obedience, and
integrity.

In that effort, I must not just attend church
and take sermon notes,
but I must walk the talk!
Love Transforms.
God’s Love…
as it lives and breathes in me
and as I exhibit it honestly to others.
Especially to the hurting,
the lonely,
the ill,
and the downtrodden.

Lord Help me BE the Love!

Here  are my sermon notes from today
– a reflection on Luke 8:26-39 –
as preached by Rev. Jean Johnson,
and interpreted by me…

Love Transforms

Sometimes folks with illness
Are defined by what is wrong.
Haunted by their ailments,
They can’t join or go along.
.

They feel as if they may as well
Be dead … they’re barely alive…
So many problems – terrible issues;
They long to live and thrive.
.

People who ignore the sick ones
May think they’re doing what’s right,
But Jesus sees new life in them.
He heals them – so now their future’s bright.

.
But naming the nameless, and
Loving the loveless can bring fear.
People don’t know how to react
When the broken are filled with cheer.

.
Transformation can be scary.
Hope can be frightening to some.
But the ones who are held down
Can be freed when the Son says, “Come!”

.
Free in Christ, and healed by God,
The downtrodden can know new joy.
God doesn’t intend for us to dwell
In death, while alive. Fear’s a ploy.
.

Fear’s a ploy that shackles us;
It comes in many forms.
But God can bring new life to you.
Accept and proclaim it. His love transforms.

.
God blesses you!
Reach out to an ailing friend.
Bring God’s love to them.
Bring them joy without end.

.

Amen?
Amen!

heart of love
See ya tomorrow!

 

Trap Time in a Tale

Welcome back to the A-Z series
devoted to ideas for
Adding Meaning
and
Finding Greater Purpose
in Life

Today’s Letter is “T”

Trap Time in a Tale

 

woman reading a book

Photo by Pixabay on Pexels.com

 

Trap Time in a Tale

It’s not a tall tale! It’s not a fish tale or a fairy tale.
It’s YOUR tale!

In These Days, Daily Devotions for Living by Faith, today’s devotional said,

“Sometimes in order to thrive,
we need stories more than we need food!”

I thought about calling this blog post “Thrive by Telling Tales,” because I think it’s true: some days we DO need stories more than food!

Some days I thrive on writing (and coffee), do you relate? Writing gives my life meaning and purpose.

I CAN Trap Time in a Tale.

You can, too. You probably do – every time you sit down to write!

Do your tales help add meaning and purpose to your life?

people coffee meeting team

Photo by Startup Stock Photos on Pexels.com

I decided against,”Thrive by Telling Tales,”
when I thought of the Jim Croce song,
Time in a Bottle.” Do you know it?

“If I could save time in a bottle,
The first thing that I’d like to do,
Is to save every day
’til eternity passes away
To spend them with you.”

We may not be able to save time in a bottle, but we can Trap Time in a Tale!

The devotional I referred to in These Days is titled, Remembering Your Story. The author, Jan McGilliard wrote, “Stories can greatly expand our understanding of God, others, and ourselves… No matter your age or stage in life, remembering your own story is sacred work.”

Memoir or Autobiographical Tales

Each of us has a story to tell. It is sacred work! When we write our own stories, sometimes they are called autobiographies. They are focused on us, as the writer, the tale teller. Sometimes they are called Memoirs. What’s the difference?

LifeRich Publishing on the web says,

“The fine line between memoir and autobiography is a fuzzy one, especially in this modern literary era where writers are constantly blurring the boundaries between genres to create a new, exciting one. Like an autobiography, a memoir is a narrative that reveals experiences within the author’s lifetime. But there are obvious and practical differences between the two genres.

In essence, an autobiography is a chronological telling of one’s experience, which should include phases such as childhood and adolescence, adulthood, etc., while a memoir provides a much more specific timeline and a much more intimate relationship between the writer’s own memories, feelings, and emotions.”

Among other distinctions, LifeRich Publishing pointed out
Memoirs are:

  • less formal
  • more concerned with emotional truth toward a particular section of one’s life and how it makes one feel now
  • less obsessed with actual events

while Autobiography is essentially:

  • written by the main character (or at least drafted with a collaborative writer)
  • made up of detailed chronology, events, places, movements, reactions, and any other relevant information that inhabited the life of the subject
  • focused on facts – fact, above all, is its foundation

Memoir Writing

Gore Vidal gave his own distiction when he wrote his memoir, Palimpsest.

He said, “…a memoir is how one remembers one’s own life, while an autobiography is a history, requiring research, dates, facts, double-checking.”

I have written a memoir. It’s titled, “All My Marbles.” It is definitely less formal. It is concerned with emotional truth from my emotional perspective. It reflects how I feel now about my life’s people, events, and places – as well as how I feel about myself. It does capture Time in a Tale.

I don’t know if I will publish it in my lifetime or not. I finished it about three years ago. There are chapters about my grandparents and Bob’s. About my parents and his. About our marriage and children. And (to focus on its essential purpose) there is a chapter about and for each of my seven grandchildren. I want them to understand their Grammy better – – – know where I came from – – – and see how I responded/felt about each of them when they were born and as they grew into and through their teen years. They are now 23 to 28 years of age. Two have children of their own. One is about to have a second child, and one is about to get married.

Time in a bottle? No, time rushes on. But I trapped a period of it in my tale! It sings to me.

beach bottle cold daylight

Photo by Snapwire on Pexels.com

“All My Marbles” sits here in my computer.
I have it saved to the cloud
in case my computer crashes.

All My Marbles

Because I love my JanBeek readers, and I respect your opinions and enjoy reading your posts, I want to share the foreword, the introduction to “All My Marbles” with you. Tell me what you think.

I’ll be 80 this July. My prayer is that for another decade (at least) I can keep all my marbles in place, and working. But, if not… I have Trapped Time in this Tale.

Here is the Introduction to “All My Marbles”

I want you to know that I am a rather strong-willed, sometimes too outspoken, retired career woman who intends to live to be ninety-plus with all my marbles in place. Right up to the last, I want to smell good and wear dangling earrings that match my outfit for the day. I hope my children will get the message that there’s no need to get twitter-pated about getting older. As long as you keep your eyes on the NOW, your sense of humor tuned, and allow your style to be uniquely YOU, it’s likely that (unlike my cantankerous mother), you will wear your shirt right-side-out and still “give a shit” at 89!

My mother was a real spitfire! I knew she was not long for this world when she headed out one afternoon to a doctor’s appointment with her blouse inside out. When I brought it to her attention, she barked, “Oh, who gives a shit?” See, that’s where that quote originated, and sure enough, it was one of her last appointments before she departed our company.

Mom wasn’t always so contrary. Back in the early sixties, I got my first job in the states as a result of my hometown superintendent’s interview with my mom. I was in Germany teaching first graders on an army base. He liked what Mom said about me, so he agreed to hire me sight unseen. Before school started, I returned to California and popped in to visit the superintendent.

“Why do you want to work?” he asked. “Why don’t you just stay home and take care of your husband and start your family?”

Even though it was not illegal in 1962 to make that rash assumption and ask such questions, I realized his inquiry was sexist and inappropriate.

“Why should I choose when I am able to do both?” I answered his question with a question of my own.

More than five decades later, I still am averse to making either/or choices. My two children assure me they never felt neglected even though they had a working mother. I loved them, scolded them, laughed with them, played with them, read to them, and spanked them when they needed it. Spare the rod and spoil the child. I believe that! I did the SuperMom/MasterWife stuff while volunteering at Sunday School, teaching primary children, getting my master’s degree, earning an administrative credential, being a principal at a year-round school, and supervising student teachers at the college level.  Why do only one thing when you can do six? I was part of the generation of women who knocked loudly at the glass ceiling.

Now, in my senior years, I know it’s important to keep my mind active. “No day is complete,” my mother-in-law always said, “unless you have learned something new.”

On this bumpy road of life, I am learning something new every day. Certainly it is not a smooth ride on a gravy train. You need to keep a sharp eye on the muck ahead, remember to glimpse lovingly at those around you, and listen for that still small Voice to guide you. Life is a constant learning adventure.  All your marbles must be shined and put in place to survive and thrive. The bottom line is love. If it’s not unconditional, all hell breaks loose.

Let me introduce you to my family members and share some of my favorite life lessons with you.

 

So, my blogging friends, what do you think?
Does the introduction invite you to the memoir
in a way that would cause others to be interested?
Or should I just self-publish ten copies
(one for each of my children,
one for myself,
and one for each grandchild)

… and call it a day?

See you tomorrow.

Songs, Smiles & Stability

Songs, Smiles & Stability

 

woman playing ukulele

Photo by rawpixel.com on Pexels.com

Thanks for joining me on our A-Z journey
to find ways to
Add More Meaning
and
Discover Clearer Purpose
in Life

Today’s letter
is “S”

affection baby barefoot blur

Photo by Pixabay on Pexels.com

Songs

Yesterday my second great-grandchild was born. My grandson, Jordan, and his “significant other” Joss, live in Sacramento. The care Joss received was wonderful at the hospital when she arrived by ambulance to deliver a little girl one month prematurely. By the grace of God, all that baby girl’s fingers and toes are perfect and at last report, she was nursing and cooing. No smiles yet, but those will come. Meantime, I am singing praises to God, the Creator for this little treasure.

https://deyspublishing.wordpress.com/2019/05/10/bring-forth/
The link above will take you to my friend, Dorothy’s blog.
Her topic today, “Bring Forth” fits today’s “S” themes perfectly…
Thank you, Dorothy!

Sing to the Lord
is one of my favorites.
I can get it here with my Amazon Music.
Can you? Try clicking on it and look for
Faithful Servant album by the Herbster Trio

(But don’t forget to come back.. there’s more good stuff here!)

https://music.amazon.com/albums/
Hallelujah!

Smiles

I am smiling as I sit here this afternoon volunteering at our Madison Valley Medical Center in Ennis, Montana. The smiles are a result of my anticipated hug time with Cosette, my new great-granddaughter, named after a main character in Les Miserables.

Another thought that brings smiles is the party we are planning at our house tomorrow for my Ennis granddaughter’s 25th birthday and our great-grandson’s 2nd birthday.

I am also smiling because I am reading a small booklet that I received in the mail today from Red Cloud Indian School in Pine Ridge, South Dakota. The booklet, titled Whispers of the Lakota, is filled with poetry written by 9th and 10th graders. I am soooo impressed with the depth of these poems. I called the school and asked for permission to share a couple of them with you. They agreed.

This one is by Isabelle, a 10th grader,

THE HERO IN ME

“She smiles, she laughs, she hurts,
…     she cries.
She holds it all inside.
She lives, she flies, she soars,
She dies.
She is the one I idolize.
She loves, she gives, she cares,
She is
The one I know I will someday
…     Be
A hero, a mother, a child, a soul,
…      the woman inside of me.”

Such a perfect poem for this Mother’s Day weekend, don’t you think?
Thank you, Isabelle, for letting me share it. I love it!

Kudos to your 9th and 10th grade English teacher who drew these marvelously thoughtful, intimate poems out of his-her students’ hearts!

Stability

My prayer for Cosette, my new great-granddaughter, born prematurely to this couple who have not yet yielded to the commitment of marriage, is that she will grow in an atmosphere of unconditional love, a home where her best interests are in her parents’ vision, and a family who will give her joy, nourishment, and stability.

On this topic, let me share another poem from  Whispers of the Lakota  by a 10th grader named Jessie:

LIFE

“We often call it a gift, a mystery.
We have the power to make and take.
Let’s think about this
I know we can all relate
A brand new human, bright-eyed to the world
We cannot tell time, we cannot tell where or when
Something will happen but we can see that brand new
Baby Boy or Baby Girl
Life is a treasure, a gift not to be destroyed
You cannot throw a child away as if it were a toy.
The actions you take can certainly make or break
Take the time to consider the life
You make.

What amazing insight for a 10th grader to exhibit, huh?  What might Jessie have seen in his/her young life to have been able to write so poignantly from the heart – the soul – of the human spirit?

If the poem is from Jessie’s experience, then we might assume Jessie has seen life taken for granted – and has experienced (or known up close about) the unspeakable act of the “throw-away child.” A life destroyed. How sad! Thank you, Jessie, for encouraging and believing in the right to life for these defenseless little treasures.

More Meaning/ Clearer Purpose

This blog series, devoted to adding more meaning and discovering clearer purpose
in life, could not have been enhanced more than by the words of these young people.  Thank you, Red Cloud Indian School, for the work you do with these Lakota students! The way you love them and teach them and help them learn is so appreciated!

img_6930-e1557519537875.jpg

Red Cloud Indian School provides stability of place, stability of community, and stability of heart to children who need all of those so much. It is the largest privately funded Indian School in the USA, educating more than 600 students on the Pine Ridge Indian Reservation in a remote part of South Dakota since 1888. They teach the children not to run away from challenges and difficulties, but to stay and work through problems. They educate and nurture them. God bless the school and their students and staff!

Songs, Smiles and Stability

I hope today’s message has lived up to its promise to put a song of praise and thanksgiving in your hearts, give you reasons to smile, and has given you pause – as you think of the person(s) in your life who provided you with a sense of stability.

Happy Mother’s Day weekend!

See you tomorrow!

 

The Forgiving Father

Happy Sunday, my friends. Did you attend church today?

We did – and I took my usual sermon notes in poetry.
And we sang a great version of the scripture lesson.
I share it with you below.

classic close up draw expensive

Photo by Pixabay on Pexels.com

 

The scripture the sermon was based on was Luke 15:1-32.

It is a familiar passage for most Christians.
It includes the parables of three things LOST: a Sheep, a Coin, and a Son.

The song we sang  after the sermon was a beautiful poetic summary of the scripture.
The words, written in 1999 by Carolyn Winfrey Gillette are so “right on!”
I HAVE to share them with you.
.
As you read these lyrics, try singing them to the tune of “What a Friend We Have in Jesus.” It’s magical! It’s gorgeous!!

.
God’s Great Love is So Amazing

 

Verse 1

God’s great love is so amazing!
See a shepherd with his flocks!
Ninety-nine are safely grazing;
One is lost among the rocks.

That good shepherd goes and searches
Till he finds the one astray.
So God says to fill our churches
With the ones who’ve lost their way.

Verse 2

God in love is always seeking!
See a woman with her broom!
For a single coin she’s sweeping
Every corner of the room.

When it’s found she calls each neighbor,
Telling friends from all around.
So God says to search and labor
Till God’s precious ones are found.

Verse 3

God keeps waiting, searching, yearning!
See a father’s heartfelt joy!
Thankful for the son’s returning.
He runs out to greet his boy.

To the angry older brother,
Hear the father’s patient call.
So God says to love each other,
For in Christ, God loves us all.

man holding boy

 

My sermon notes are not as professional as the poem above.
They lack the a-b-a-b rhyme scheme.
Mine is based on an a-b-c-b scheme.
You probably can’t sing them to a chosen tune.
But they capture the message I heard being preached.
See if you can relate to how our pastor took this scripture
and spun it into a lesson for us all.

The Forgiving Father

Sermon notes 3/31/19
Jan Beekman’s “take-away” on
Rev. Jean Johnson’s message
Madison Valley Presbyterian Church
Ennis, Montana

 

Leave ninety-nine vulnerable
For the sake of finding one?
The Lost Sheep story tells us
That’s exactly what Jesus woulda done.

 

Leave a pocketful of change
For the one coin lost?
Yes, that’s what Jesus said.
Look carefully at the cost!

 

The cost of losing valued
Possessions can be very high.
We leave behind the flock
And fly off to pie in the sky!

 

Open your eyes to the One
Who is right in your midst.
The Shepherd among us
Seeks the lost. He insists.

 

The least among us are
Lost until they’re found.
We’re to be the seekers
Who search, listening for the sound.

 

Listen for the lost sheep’s plea,
And know, in fact, we are they.
We all need to be rescued
From the flighty life we live today.

 

Jesus really spoke not of
Coins and sheep, but us.
We are the ones who need
To be found. We must!

 

We must seek and be found
By Christ who loved us first.
Let’s join His rescued sheep
And rejoice as He quenches our thirst.

 

Christ shows us God’s real joy
With the parable of father and son.
The wayward boy returned home.
He was lost, now found. Victory won!

Welcome Home!
Come join the party.

Amen?

Tell me about the message at your church or temple or synagogue today.
What was your take-away?

 

 

A Song for Your Soul

pexels-photo-965970-1

Now my soul cries out
Hallelujah!

Praise and Honour
unto Thee!
.

Man of Sorrows  (yeah, yeah…”Hall-LAY-loo-yuh”)
.
.
Have a blessed Friday, my friends!
.
The “Man of Sorrows” blesses you, too!!
.

pexels-photo-1615776

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