Spreading love, joy, peace, faith & unity

Posts tagged ‘prayer’

Gracious Friend & Helper

Dear Peter Martin
Our gracious friend and helper
Spent three days with us

Bob’s former student
Like a loving son to us
Came to cheer up “Coach”

His visit cheered us
His help was more than priceless
Where are my pictures?

I videotaped
Weed-whacking and visiting
Wanted to show you

Imagination
Will create you images
My iPhone ate them!

This picture is old
From another visit here
God bless dear Peter!

Are you fortunate
Enough to have such dear friends?
I pray that you are.

Love,
JanBeek

Lean Not on your own Understanding

Proverbs 3:5-6

Trust in the Lord with all your heart
and lean not on your own understanding;
in all your ways acknowledge him,
and he will make your paths straight.”

We’re looking to thee Lord to direct our paths.
It has been a miserable two weeks in the Beekman household.
First Bob picked up a bug on some path somewhere,
and then a few days later,
the bug very generously crossed my path.
We tested for COVID, but it was negative, so we did a little research.
Here’s what we discovered:

Meet Mr. Paraflu!
What is parainfluenza?

Parainfluenza is a broad term
that healthcare providers use
to describe human parainfluenza viruses (HPIVs)
— a group of infectious organisms (pathogens).
Parainfluenza viruses cause
many types of lower and upper respiratory illnesses.
Respiratory illnesses cause mild to serious symptoms,
like sore throat, cough and shortness of breath.

Nasty bug attack
Caused us to lay low eight days
We’re vulnerable

For those under five
And us folks in our eighties,
Paraflu attacks

The symptoms linger
A terrible hacking cough
Listlessness, fatigue

In others’ interest,
Hunker down and stay at home
Hydrate and get rest

Bye bye nasty bug
We missed the July 4th fun
But we have survived

Now go and begone
Let our health return to us
Keep our loved ones safe

Trusting in the Lord
And not leaning on my own
Understanding’s hard

Devotionals help
To keep a wise perspective
“How to Walk Wisely”

In the midst of our paraflu aches and pains,
we turned to the Lord in prayer, and
God gave us 6 tips about how to “Walk Wisely.”
Today’s In Touch devotional had this to say:

“Living committed to the Lord calls for following His wisdom.
Here are six attitudes necessary for a Christ-centered lifestyle:

1. Determination. Walking in wisdom doesn’t happen automatically. We must wholeheartedly pursue righteous living.
2. Focus. To stay on the path of God’s will, we must fix out attention on His Word. As we meditate on Scripture, our mind will align with Christ’s.
3. Sensitivity to the Spirit. With determination to live a holy life and close attention to Scripture, we become more sensitive to the promptings of the Holy Spirit.
4. Trust. At times the Lord’s choice for us doesn’t appear sensible. Trusting in His perfect wisdom is necessary if we’re to walk according to His plan.
5. Courage. Some things God requires may cause us to react with fear. As our trust in Him deepens, our courage will grow, and we’ll discover the joy of embracing His choice for us.
6. Perseverance. By depending on God, we can persist and choose wisely no matter how long our challenges last.

Walking in wisdom requires that we practice a few basics: Know God, trust Him, and obey. Is this your pattern for living? Remember, a lifetime of godliness develops one choice at a time.”

In Touch Ministries, Inc. Many thanks to Founder: Charles Stanley and President C Phillip Bowen

Thank You, God, for our return to health.
Bee well, my friends.
May this nasty paraflu bug pass you by!

Love,
JanBeek

Life is Fragile

Life is so fragile
Only way to handle it
Is with fervent prayer

So reassuring!

We weathered the storm
Of losing a sweet puppy
And now it’s the flu

We are praying that
We can lose this quickly, too
Please give us our health

self care isn t selfish signage
Take care of yourself!

This nasty sore throat
And accompanying cough
Is taking its course

It’s spreading its germs
In willy-nilly fashion
Take care of yourself

“Don’t Neglect Yourself!”
Ephesians 2:10

Love and prayers
for good health
are being sent your way.
Bee well!!

Hugs,
JanBeek

A Tribute to Dad

When my dad retired, we threw a big party for him.
I wrote a poem in tribute to him and read it at the gathering.
He lived a difficult decade after that retirement with
one health issue after another slowing him down.
But, his hearty hugs and sweet nature
were always alive and well…
and remembered with
love and gratitude.

Here’s that retirement poem.
It tells you a lot about my
hard-working,
loveable
dad.

A Tribute to Dad on His Retirement

Tonight we’ve come together
To celebrate the start
Of the Third Phase in my dad’s life.
In the Second, most of you played a part.

The First Phase was in Newman
Where Salvador came-a fraum-a.
His childhood was filled with girls,
Five sisters and his mawm-a.

“My Salvador can-a marry anybod;
So all you girls look out-a!”
He picked and chose an outta-state blond.
“No Catholic? No Italian?” they shout-a.

They bought a house in Newman.
Dad delivered milk and bread.
But then he went to Frank’s garage
And worked on cars instead.

My sister, “Saleen”, came along,
And then before you knew it,
“Gaetano” was expected next,
But “Janet” came and blew it!

So, what-a you think? My Salvador
Izza back where first he start-a…
Heeza surrounded by girls-a, a wife and kids.
Mama Mia! Life, sheeza hard-a!!

To make things worse, the war began.
Mom worked at the Bomb Plant
And Dad got into this Plant here.
Now life took a new slant.

The Second Phase had just begun:
Joe, Leo, Melio, and Gene
Had pooled resources with Dad
To sweep the valley clean.

The Tallow Works was something new.
They chose the name Pacific.
We moved out to a barren field
And a smell that was less than terrific.

Our home said, “Office;” the phone rang
From early morn ’til night.
Business boomed while Dad drove truck.
He treated the farmers right.

I used to go with Dad in summer
To Stockton’s butcher shops.
We had a blast together then.
With me, Dad was always tops!

The plant-a, she grew-a; the family, too.
We needed a change. You believed us.
So we moved to Turlock, into a new home.
And Merle came and relieved us.

Through all the years Dad drove the truck,
The wheel and road were part of him.
And then Pacific sold to Petersen.
Don’t you think that was smart of him?

Now he could reap the Union checks,
And get a feel for the other side.
He left the headaches, but kept the friends
And the route; so he’d have to ride.

But now the ride will go new routes.
The Third Phase has begun.
Dad’s ready for a well-earned rest,
‘Cuz his Second Phase was WELL DONE!

Do you think he can rest? Has he learned how?
I’ve never seen Dad sit and shirk.
I’ve never seen Dad happy doing not a thing.
I’ve always seen Dad at his work.

Of course there were times when he had to slow down:
God tapped on his shoulder and said,
“Here’s a wrist break, intestines, something one wrong.
Now rest for a while in your bed!”

The message came through that thick head of his,
And he slept for a moment or few.
But (praise be to God) he enjoyed Bocci Ball
And had time for a play day or two.

So Phase Three will have to be free
To play at some things old and new.
Free to learn how to just come and sit
And simply admire the view.

He’ll still need his friends (you folks sitting here),
And he’ll still work and get behind the wheel,
But he’ll have time to do and go where he wants,
He and Mom … in their new automobile.

I hope that you here will join me now:
Stand! Let’s toast to my Dad; he’s our friend:
“May retirement bring health, laughter and joy,
May you live to a-hundred and ten!”

God Bless You, Dad!
Thanks for being YOU!

Rest in Peace
Salvador DeAngeles
May 14, 1911 – April 8, 1995

Happy Father’s Day!
Have a Lovely Sunday…
And I hope you remember your daddy
with love and kindness and fond memories.
If he is still with you, treasure his hugs…
and give him an extra hug from me.

Love,
JanBeek






Where Ya Lookin’?

Where are you looking?
Let’s forget the former things –
Don’t dwell on the past.

Remember the good,
Learn from all of your troubles,
And focus on the now.

Strength and Grace,
a daily devotional from Guideposts,
is one of my morning rituals.
My last post, “Whatever is Lovely,”
also was inspired by this publication.

Today I am exploring
the subjects of love and memory,
and asking myself,
“Where ya lookin’?”

I am remembering the time
I was lookin’ to the right
when I shoulda been lookin’
straight ahead.
I walked into our car’s hatchback.
It was comin’ down –
and obviously I didn’t realize it!!

I am remembering the time
I was dashing out of the car
to go into a local restaurant
to meet my granddaughter
and her children.
I was looking ahead
when I should have been
looking down … at my feet …
at the curb.
I tripped over it.
Broke my pinky finger big time!

Ouch!
I am remembering the time
I was stepping up into the house
from the garage
and I didn’t step up far enough.
I fell backward and hit my head
on the metal hitch of the trailer.
Eight stitches later
I shoulda been lookin’
where I was steppin’!!

Look up for your purpose!

There’s a time to look up.
There’s a time to look back.
There’s a time to look ahead.
But ALL THE TIME we should
Look out! Look at the NOW.
Live in the present –
And look to live longer,
healthier, happier, safer.

a yellow slow down for wildlife signage
Photo by RDNE Stock project on Pexels.com

Slow Down for Your Life!
And look where you are going.
Where are you looking?

Photo by Wallace Chuck on Pexels.com

Father, in Your mercy, rescue me
from myself, from my carelessness.
Help me look to You for guidance
and help me slow down,
live in the now,
and watch where I’m goin’!
Amen

Have a blessed day!
Love,
JanBeek

Fun with Family

We had fun with family last weekend.
We celebrated our great-granddaughter,
Charlotte’s first birthday
with an outing to the Olive Garden
in Bozeman, Montana.

What a cutiepie, huh?

Her brother, Xander (almost seven)
and her sister, Sienna (4)
received stuffed animals
as special gifts from my friend, Ted.
So kind of him! The kids loved ’em!!

Xander enjoyed sharing Charlotte’s new books with her.

The children’s mom (our granddaughter, Hope)
and Pam (the kids’ paternal grandmother)
made it possible for us all to be together.
We’re so grateful!

1 Timothy 5:8

“But if anyone does not provide for his relatives,
and especially for members of his household,
he has denied the faith
and is worse than an unbeliever.”

Oh my! What an important scripture, huh?
The operative word is “provide.”
There are many ways to do so…
and having fun with them
on special occasions
is definitely one of them!


Tell me about fun you have had with family recently!

Fun to look back at
Fun with Family!

I’m sending my Love to you today.
I pray you have an opportunity today
(or soon)
to have
FUN WITH FAMILY!

With hugs,
JanBeek

A Quiet Center

Finding your center
Can be a difficult task
Inside or outside

Is your quiet place
Inside your pure heart of hearts
Or out in nature?

Wherever it is
I hope you discover it
And go there often

Photo by Gary Barnes on Pexels.com

It may be inside
Looking out through clouded glass
Tuning in to YOU

Or it may be out
In the beauty of nature
Soaking in God’s grace

Wherever it is
Go to your quiet center
Away from chaos

Photo by Lisa on Pexels.com

I love the words of this hymn of grace.
If you are in a place where you can tap on the arrow and hear it,
I wholeheartedly recommend you do so.
But, if you cannot link to it and listen,
at least read these beautiful lyrics!


“Come and find the quiet center
In the crowded life we lead,
Find the room for hope to enter,
Find the frame where we are freed.
Clear the chaos and the clutter,
Clear our eyes that we can see
All the things that really matter.
Be at peace and simply be.

Silence is a friend who claims us,
Cools the heat and slows the pace.
God it is who speaks and names us,
Knows our being, touches base;
Making space within our thinking
Lifting shades to show the sun,
Raising courage when we’re shrinking,
Finding scope for faith begun.

In the spirit let us travel,
Open to each other’s pain.
Let our loves and fears unravel,
Celebrate the space we gain.
There’s a place for deepest dreaming,
There’s a time for heart to care,
In the Spirit’s lively scheming
There is always room to spare.”

Words by Shirley Erena Murray
Music attributed to B.F. White

You can live at peace
Even in the midst of strife
Find center in life

Jesus said, “Peace I leave with you; my peace I give you.
I do not give to you as the world gives.
Do not let your hearts be troubled and do not be afraid.”
He had also told His followers
“…in this world you will have many troubles.
But take heart! I have overcome the world”
(John 16:33).
So peace is not the absence of trouble;
it is the presence of God.

Come and find your space.
Yes, we have some room to spare!
Come and visit us!

God bless you, my friend.
You are in my heart of hearts,
My quiet center.

Love,
JanBeek

Daily Routines Help Us Cope

This week one of our writing prompts was:
What strategies do you use
to cope with negative feelings?

My daily routine helps me nip any negativity in the bud! I invite you to adopt this 12 step program, too. You don’t need a 12 step staircase like mine to do it. You can do it sitting in a chair! I say this 12 step prayer every morning on my way down the circular staircase from my sanctuary:

1. Thank You for the love
2. the joy and
3. the peace that are mine. Help me with
4. Patience,
5. Kindness,
6. Goodness, and
7. Faithfulness that brings blessings.
8. Gentleness and
9. Self-control.
10. Help me live humbly with an attitude of gratitude, and
11. a response of generosity, forgiveness,
12. Obedience and integrity.

In Jesus name,
Amen!

May your day be filled with love and joy!
May you adopt a daily routine that helps you chase any negative feelings away!

God Bless You!
Hugs,
JanBeek
(and Bob ‘n Owen, too)

The Best Gift

Daily writing prompt
Share one of the best gifts you’ve ever received.

The best gift of all
Jesus gave to us one day
With His sacrifice

It’s eternal life
Promised by His life and death
Free for those who thirst

“Therefore I tell you,
whatever you ask for in prayer,
believe that you have received it,
and it will be yours.”

Mark 11:24 

2 Corinthians 9:15

“Thanks be to God for his indescribable gift!”

Gifts come wrapped with bows
Must be untied and unwrapped
You’re the receiver

Even God’s own Son
Won’t come and break in your door
You must open it

Revelation 3:20

American Standard Version
Behold, I stand at the door and knock:
if any man hear my voice and open the door,
I will come in to him,
and will sup with him,
and he with me.

Accept your best gift
Untie the bow; Open door
Accept faith with joy

Return the favor
By the joy you radiate
Your gift back to Him!

God Bless You!

Love,
JanBeek

Take & Spread Joy!

“May the God of hope fill you with all joy and peace in believing,
so that by the power of the Holy Spirit
you may abound in hope.”

– Romans 15:13

One of the devotionals I read every day is from “The Upper Room,” a book of daily devotionals printed every other month, and a gift many churches provide for their members and guests. In today’s message, the topic was “Words of Love.”

I can think of no better way to “Take & Spread Joy” than to speak and read and hear WORDS OF LOVE. How about you?

“Pleasant words are like honeycomb,
sweetness to the soul
and health to the body.”

Proverbs 16:24

In the Upper Room,
the thought for today is:
“With God’s help,
I will speak words
that build others up.”

The Upper Room devotional reminded me that
“Words carry weight.
How we use them
deeply impacts
the people around us.”

But, I am aware that my words
also deeply impact me!
I can speak words of love to myself…
or I can speak disparaging words
that discourage me!

The devotional ended with this prayer:
“Loving God,
we pray that You

will empower us
to speak love and life
to those around us.
Give us compassionate
and encouraging words.”

My word for 2024, some of you may recall, is the acronym SIFT.
The T stands for “Take time to think” (and pray) before I speak or act.
I carry that “T” thought with me every day.
And I hope you, too, will be inspired to
use compassionate and encouraging words
directed at yourself as well as others.

Your caring and thoughtful words
will lift your spirits
as they lift the hearts of all you meet.


Take and spread joy!

Love to you,
JanBeek