Spreading love, joy, peace, faith & unity

Archive for the ‘Serving One Another’ Category

Gracious Friend & Helper

Dear Peter Martin
Our gracious friend and helper
Spent three days with us

Bob’s former student
Like a loving son to us
Came to cheer up “Coach”

His visit cheered us
His help was more than priceless
Where are my pictures?

I videotaped
Weed-whacking and visiting
Wanted to show you

Imagination
Will create you images
My iPhone ate them!

This picture is old
From another visit here
God bless dear Peter!

Are you fortunate
Enough to have such dear friends?
I pray that you are.

Love,
JanBeek

Writing is Therapeutic

When your heart’s breaking
Writing is therapeutic
Pour tears through your pen

Photo by Natalie B on Pexels.com

Through your broken heart
You may not have a plan
But it helps to vent

Photo by Allie Feeley on Pexels.com

A friend brought flowers
Weeping hearts to match my own
Hugs and prayers to heal

Another friend brought
A loving white weeping heart
To soothe my sad soul

He planted the hearts
In the ground near our front door
Owen’s reminder

Screenshot

Owen brought great joy
His death was a tragic thing
I am still in shock

Jumped through the window
While attached to a choke leash
Owen hung himself

I need that comfort
Wish He had been with Owen
Maybe He was there

Before Owen died
He had a wonderful day
Tumbling with Zeke

img_7615

Do you have a pet?
If so, cherish him or her
I am sure you do.

Thank you for reading
My heartfelt but sad ramblings
Writing brings relief

With the help of friends
We are smiling through our pain
God bless you, my friends

Love,
JanBeek
(and Bob)

Whatever is Lovely

“Whatever is lovely… think about these things.” Philippians 4:8

The castle above Sierre, Switzerland = LOVELY!

Family time = LOVELY!!

Tania, Mike & DeDe with our #7 great-grandchild= LOVELY !
Morning in Sierre= LOVELY!
Lovely!

And cookies baked by DeDe – Mmmmm!!

Church bells announcing the hour & half hour all day long. Yay!

The view from our balcony

Beautiful!

Time with Ethan & his daddy = precious!
Reading & relaxing in Grandmaman’s kitchen = Beautiful family!
Dinner with De & André= Excellent!

Yes, think on these things!

What is lovely in your day today??

Hugs from JanBeek

A Champion Still!

This is Hillsdale High School’s winning wrestling team back in the 1970’s.
Bob was the wrestling coach. He also taught in the classroom
(safety education and behind the wheel driver’s education).
Matt Martinelli has ahold of Bob’s right leg.
And our son, Ty, is down there looking up proudly at his dad.
Ty just had his 59th birthday… and Matt is now in his 70s!
Time flies, doesn’t it?

Here’s another of Bob”s former wrestlers from back in the ’70s.
Peter is another who keeps in touch
and lets Bob know that he made a difference in his life.
What a joy it is to maintain those contacts!

Here’s our son, Ty:

Life is worth celebrating!
Even though Matt is in CA (and so is Ty),
and Peter in in Arizona,
we are blessed to stay in touch with them.
They let Bob know that Dad/CoachBeek
is a champion still!
He made a difference in their lives.

Galatians 6:9

“And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.”

Making a difference can sometimes be challenging, and it’s easy to grow weary. However, this verse reminds us to persevere in doing good. Even if we don’t see immediate results, God promises that in due time, we will reap the rewards of our efforts. Therefore, we are encouraged to press on and not lose heart in our pursuit of making a difference.

1958

Bob feels badly that he doesn’t have
the strength and stamina that he once had,
but hey… don’t we all have to accept that?
Our bodies change as we age, right?
Bob’s with his brother, Bill, there…
Looking mighty fit, wouldn’t you say?
Both of them are blessed
to be alive and functioning
as “Champions Still” in their
mid-to-late 80’s!!
Not everyone has that privilege, right?

Blessed to be alive!
Blessed to have one another.
Blessed to continue to do good.
Blessed to be a champion still!!

Who’s a “Champion Still” in your life?

Sending love your way,
JanBeek

Happiness

What are 5 everyday things that bring you happiness?

It’s not THINGS that bring me happiness. It is people and our new furry friend, Owen. Here are five of my many:

Owen, our vivacious new puppy

Bob, my life-long partner and joy-maker

DeDe, our precious daughter, who lives in Switzerland, and with whom I communicate daily

Tyroneeee, our wonderful son, with one of our great-grandchildren (sweet Mable Iris).

Laina with Pat

Our daughter#2 Laina, and our daily communication via WhatsApp bring such happiness!

Friends are the flowers in our garden of life. I can’t stop with five sources of happiness!
Jim & Terry – chosen family!

Oh, I could go on… friends bring such happiness. It is their love and sincerity that makes my heart swell.

I hope you are blessed with the joy of people who bring you happiness, too.

Cheers!

Love, love & laugh!

Hugs,
JanBeek

Break from Negativity

The prompt for today gave me a knee-jerk reaction.
Immediately my answer to the question
popped into my mind.
Hence, today’s blog title!

Daily writing prompt
Do you need a break? From what?

I need a break from negativity!!
There is too much negativity in this world.
It comes in many forms
and
bombards us
from all corners of the globe.

If we let it,
the negativity,
the bad news,
the wars and killings,
the inequalities ,
the catastrophes
that the daily news
brings into our living rooms
can make us really depressed.
There’s so little we can do about it!

But…

… then there are people like Bob Goff!!
He is doing something about a lot of things!
Do you know his book, “Love Does”?
Do you know his podcasts and his life’s work?
He is one of my antidotes to negativity!
His positivity is contagious!!

Do you tune in to his podcasts? https://www.bobgoff.com/listen They are guaranteed to silence the negativity around you – and replace it with hope and love, motivational ideas, and positive energy. Here’s today’s podcast news:

Bob is joined by Jason, the president of BrandHaven, about the heart and process behind the “He Gets Us” campaign. The campaign aims to increase the respect and relevance of Jesus in our culture by promoting unconditional love, radical forgiveness, and confounding peace. He emphasizes the importance of being a student of faith and focusing on the biography of Jesus. Listen in for a conversation that encourages us to be students of faith, cultivating a culture of love, forgiveness, and kindness.Learn more at hegetsus.com and follow along on social media, @hegetsus.

Bob Goff is one of those positive people
who has no idea how wonderful he is!
His Love Does organization builds schools,
educates children in impoverished countries
(especially girls where there were previously
no opportunities for them to get an education),
distributes food to the needy, etc. etc.
His voice is a song of cheer.
His chuckle will make you smile.
His message will inspire you.
Check him out
and be prepared
to let his whimsical ways
lift your spirit and inspire your soul
to spread positivity and love,
encouragement and grace
to everyone you encounter!

God bless you!
And God bless Bob Goff!

Cheers,
JanBeek

Leisure Luxury

Today’s prompt on JetPack was:
“What do you enjoy doing most in your leisure time?

Visiting family and friends is my obvious answer! Today we met our dear friends, Bill & Marcia, for brunch in Bozeman before Bob’s ENT appointment.

It’s such a joy to meet up with and stay in touch with loved ones.

Bob & Bill

Fun!

Marcia & me

So dear!! But, oh my goodness, I need a haircut!! We’ve been gone 34 days – vacationing in California. I think I posted a couple times on our trip, didn’t I? That’s leisure time … nearly a dozen different beds in 34 days! Time with dear family/friends. God bless ‘em!!

Great-granddaughter Cosette, daughter-in-law Monika, great grandson Christian 1 month new, granddaughter Faith, and great-granddaughter Mable

What a blessing to be with these dear ones!

My former 1st/2nd grade student, Eva Lear (Stanislaus Co. Teacher of the Year)

Another favorite spare time activity: touching bases with former students and wallowing in their successes!!

Darrell & Ruthie Payne, our son’s in-laws,
part of “Mi Familia!!”

Four lovely days with that dear couple – can’t be beat! Went with them to dinner at Fisherman’s in San Clemente- and for scrumptious Italian in Pasadena. Deeeelicious! Such gracious hosts!

Diane, Ruthie & me

Prior to that stay, we were wined & dined in Paso Robles by my “soul sister” Terry & her wonderful hubby, Jim.

Jim & Terry with us at Sculpterra Winery

Time with my dear cousin, Adrian, and his wife, Laura, is hard to beat. Did I tell you earlier about them? They deserve a blog post of their own (coming soon).

Bob with cousinAdrian & his sweet wife, Laura

We also got to spend time with my high school sweetheart, Jerry & his darling wife, Carolyn, and Bob’s former Sunday School buddy, Monica, and his former girlfriend, Sally ( my song girl classmate) and her terrific hubby, Bob Phillips.

The latter two were not able to join us for lunch, but we stayed a night at their house. Do you get back together again with those dear to you from 60 years ago??

Jerry, Bob, Monica, me & Carolyn.

Before that gathering in Turlock, CA, we were in Carmel/Pacific Grove/Pebble Beach with Bob’s two brothers and their wives – and with our long-time friends, the Tillions. Did I post earlier about that 85th birthday of Bob and that New Years Eve experience?

It’s been quite a memorable month!!!

Bob, me, brother Bruce, Ann,
Marge, and brother Bill.
Me, Ingrid, Bob & Alan

Our “leisure time” activities included a lot of dining out in terrific places. This was Big Sur, CA. Such a pretty day! It was 47 degrees, sunshine & feeling warm while back in Montana there was an Arctic storm and the temp was -47! That’s 100 degrees difference!

Suppose we were happy to be spending our leisure time with family & friends? You bet!!

Bob, Ty, me & Monika

Our last evening in CA we took our son & his wife out to dinner. Merry Christmas! Happy New Year! And thank you for loaning us your Lexus so we could travel the state in style for a month!!! What a gift!

Home Sweet Home

Time to unpack, do laundry, sort the mail, pay bills, and take down Christmas decorations! Happy 2024, my friends!

What’s YOUR favorite leisure time activity?

Last night we celebrated our friend, Julie’s birthday. The love of time with family and friends goes on…

Love to you and yours,

JanBeek ❤️

More Than a Job

Today’s prompt was:
What’s your dream job?

My career as an educator was more than a job. More than a “dream job.” It was a beautiful calling. It was a gift. I was a teacher. I loved my students, my teaching colleagues, the joy of making a positive difference in someone’s life.

Today I had the wonderful privilege of reconnecting with a student who was in my first and then second grade classrooms back around 1969-70. Today she is a teacher – and has been honored by being selected as the Turlock School District and Stanislaus County “Teacher of the Year.” Congratulations to Eva Marquez Lear!! Thank you for expressing your gratitude and recounting your love and reaching out to tell me I was one main reason you decided to become a teacher. It’s more than our “dream job” … it’s our calling, our gift … pass it on. God bless you!!

Eva & me today

What’s YOUR dream job?

Love, JanBeek

I Can Be a Light – You Can, too

In a world filled with war and hate
I can shine a light of love from me
In a world filled with animosity and division
I can shine a light of unity

In a world filled with hopelessness and despair
I can lift the light of hopefulness
In a world filled with fear and worry
I can shine a light of faithfulness

I can be a light in the darkness
Because the love of Christ shines through
The grim shadows of despair
And that light also is in you

As a wonderful God-created child
You are part of a magnificent whole
So let that Spirit buried in you
Shine forth from your blessed soul

Your light shines from your creator
Just as mine sparkles brightly, too
So fill this world with the light of love
Let’s let Love’s Light shine from me and you!

Psalms 18:28

28 You, LORD, keep my lamp burning;
my God turns my darkness into light.

I find joy in sharing that light.
I hope you do, too!

Bee well…
and Bee a Light!

Have a wonderful Sunday!
My love and a lotta hugs
are tucked in here for you.

JanBeek

Power Up!

lighted incandescent bulb
Photo by Gursharndeep Singh on Pexels.com

You have access to all the power you need
You just gotta be sure to plug in
Connect to the source of your power
It’s available to you even if you’re shut in

crashing waves
Photo by Ray Bilcliff on Pexels.com

Like a mighty wave or hurricane
Power can evoke awe or cause destruction
What’s the source of your power?
There’s a ready source… what’s your deduction?

I bet you know where I’m going
With this line of reasoning.
Yup, the power I have in mind
Is filled with the best spiritual seasoning!

baptism of jesus christ stained glass
Photo by Pixabay on Pexels.com

“And they were filled with the Holy Spirit…”

Acts 2:4

In yesterday’s
Mornings With Jesus devotional
comments by Karen Sargent,
she shared an experience she had with power cords.
She was preparing for a presentation
using various technology.
Thinking she might need an extension cord,
she added it to her equipment.
However, after setting everything up,
she realized she didn’t have
the part she needed.
Sargent wrote,

“… There was a problem. In one hand I held a three-prong plug on my laptop cord. In the other, a two-prong plugin. I checked the projector cord. Three prongs. Without the ability to tap into the electrical source… my technology was useless. I couldn’t power up.”

white power bank and blue coated wires
Photo by Markus Winkler on Pexels.com

Sargent extrapolated, “That wasn’t the first time I’d failed to tap into a power source. Sometimes I function on two-prong faith. I know Jesus can do anything… And through Christ who strengthens me, I can do all things (Philippians 4:13). But how often do I connect to the power of the Holy Spirit, the mighty third prong?”

Karen Sargent’s message spoke to me.
Yesterday friends helped us install
Our Christmas tree here at home –
Tucked in along the north-east wall.

We plugged the lights in after
A lot of struggle to assemble it.
Look closely at the lights there
A section is missing … do I resemble it?

Do I lack a portion of my power
Because I’m not plugged in totally?
The message hit me with a jolt.
It fit my plight anecdotally!

photography of red string lights hanging on green trees
Photo by Irina Iriser on Pexels.com

Karen Sargent ended her reflections with these thoughts:

“After His resurrection,
Jesus breathed on the disciples
and said, ‘Receive ye the Holy Spirit’
(John 20:22).
But it wasn’t until Jesus ascended into heaven
that the Holy Spirit empowered them.
Unlike that useless extension cord…
the ultimate power source,
The Holy Spirit,
is always on hand.”

close up photo of black cable head
Photo by Los Muertos Crew on Pexels.com

What stops you from plugging in?

Sargent invited her readers to
“Ask Jesus to reveal what being empowered
by the Holy Spirit would look like in your life.”


Enjoy the most awe-inspiring
Christmas season ever
as you fill yourself with
the Holy Spirit.

And let Him provide you with the
strength you need to reach out
in love to all those you connect with.


Power Up, my friends!

Love & Blessing to you,
and hugs from
JanBeek