Spreading love, joy, peace, faith & unity

Posts tagged ‘sharing’

A Tanka: Open Book

One of my blogging friends today wrote this message,
“Wrote a tanka today to get into the rhythm
of saying more with less.
It’s a japanese short form poetry system
with 5-7-5-7-7 syllable scheme.
Give it a try!”

So I decided to do just that.
How about you?
You wanna give it a try, too?

I’m an open book
Filled with whimsy and color
Easy to be read
Very hard to be ignored
Noisy and provocative

God bless you, my friends.
Have a Super Saturday.
It’s “No Kings Day” here
No, not “Hate America!”
Protect our Constitution!

Love,
JanBeek

Six Sentence Story

I discovered a new challenge. From inlinkz, there is a weekly invitation to write a “Six Sentence Story.” Each week the word prompt that must be included changes. This week it is the word NEED.

Here is my 6 sentences to go to the “Blog Hop” –

Take my hand, I’m a stranger in Paradise.
I’m lost in a Wonderland.
It’s just being with you.
Tell me everything will be alright.
I need to know that’s true!

Love from
JanBeek

I Can Embrace Whimsey

In his book, Catching Whimsey, Bob Goff told about the time he and his wife, “Sweet Maria,” bought his father-in-law’s decrepit old wooden wagon. They bought it so they could restore it to mint condition. I related to Bob Goff’s story because I have friends who have an old wooden wagon in their yard. It has been a part of their family for two or three generations. They treasure it and have restored it to mint condition.

But, in the case of Bob & Maria Goff, after buying sandpaper and paint and nuts and bolts and the tools needed to get started on their immense reconstruction project, there was a huge storm. A hundred-foot tree fell on the wagon. Bob Goff wrote, “We had plenty of firewood that winter, about a hundred feet of tree and one priceless wagon’s worth.”

So what does this have to do with WHIMSEY? Well, ya gotta know Bob Goff! Whimsey is his favorite word!! And in his “Faith Step” at the bottom of the page, he cautions us, “Don’t let today’s challenges break you, and don’t live in fear that a tree might fall on you. Live a life so full of love and whimsey people will think you are made of the stuff.”

Hah!
Are you made of the stuff??

I can embrace whimsey.
Can you?

Love ya,
JanBeek

Great is Thy Faithfulness

Sermon notes on Sunday is a regular habit of mine.
I used to share them here every week.
I don’t know why I got out of the habit.
Time to start doing that again.
I hope you find them enlightening and inspiring.

Sermon by Brian Conklin at Madison Valley Presbyterian Church

Great is Thy Faithfulness

Lamentations is a beautiful book
Each of the five chapters is a poem
It’s a reflection of encouragement and hope
Written out of the pain of total loss

Rubble, grief, and despair are the topics
But in the middle of the book is a word of hope
The steadfast love of the Lord never ceases
Great is Thy faithfulness; it is new every morning

But we can feel letdown in the midst of hope
And God would rather have our honest tears
Than fake smiles. We live in times of pain…
The things we see in the news weighs us down.

We’re allowed to walk through pain and share
We can walk with empathy and compassion
See the loss and pain in others and empathize
Acknowledge your own – and remember God’s promises.

God is consistent and unchanging. He said
His mercies are new every morning, and so
We have fresh grace again and again and again
All I have needed Thy hand hath provided.

This week, keep track; look for moments
When you can see God’s grace at work.
Praise God! Thank God! Accept your inheritance.
The Lord is my portion. Take hope. Have faith.

Amen?

Lotsa Love,
JanBeek

Here’s Brian,
the dear interim pastor
who delivered the message today.

(I hope my notes did it justice)
God bless him!

I Can Stay in Touch

I can stay in touch
Though miles separate us
Thanks to internet

I love the selection of memes available

I can stay in touch
Thanks to the power of prayer
I feel close to you

I can stay in touch
Using WhatsApp on my phone
It is a great tool

Photo by Matheus Bertelli on Pexels.com

When I stay in touch
With the help of my iPhone
Distance disappears

I can stay in touch
Across wide, long, deep spaces
Nothing can stop me

You can stay in touch
Through the power of WordPress
Come on, write to me!

I’ll write back to you
You are not too far away
We can stay in touch!

img_2095

Cheers, my friends!

Hugs,
JanBeek

Returning to My Blog

I have had a break from my blog for awhile. Why? Spending time with visiting friends and family this summer and early autumn has taken precedence. Also, for the last 300+ consecutive days I have been doing a daily French lesson on Duolingo. Can I speak French now? No… But I can read and understand some. Time to move on. So, I’m exchanging that focus for now. I’m returning to my daily blog posts. I hope you’ll join me.

Today, I reread a response from a friend who wrote to me back in 2021 with this comment:

“You lit a candle in my mind and heart this morning when I read your blog post … Thank you for spreading love, joy, peace, faith & unity through your blog…”

I kept a copy of that blog response in my journal titled, “I Can and I Will, Watch Me!” The entry that day in 2021 was, “I CAN Be an Inspiration.” That is my mission… and I have been neglecting it here on WordPress. But, I’m back!

My journal has 124 entries, each starting with “I Can…” As the “Inspirational Leader” I read one a month last year to my friends at Madison Valley Women’s Club. They responded very favorably to the inspirations. For the next few months, let me share one a day with you, okay? Hopefully you will follow along, and “I Will” be an inspiration to you, too. “Watch Me!”

I CAN Inspire!

I’m not in retirement
I’m in re-inspirement
Each day a new opportunity
To inspire
and
To be an inspiration
grabs me!

What is the secret
to being an inspiration?

Love people
and
Try to understand them.

Reach out in love
today.

Sincerely tell
at least three people
today,
“I Love You.”

Laina, Nicky & DeDe, I love you!

There! I did it! Your turn.

Love,
JanBeek

Come, Have a Drink

Inspired by today’s sermon
by Brian Conklin
at our Madison Valley Presbyterian Church
in Ennis, Montana

Come and have a drink with me
The water’s fresh and the drink is free.
No, huh? Water from a broken cistern
Doesn’t quite look like something you yearn?

Well, Jeremiah recognized the problem, too.
He spoke to the children of Israel and to you
About the broken cistern and polluted water.
He told ’em about a better source – come and listen, daughter.

Drink from this pure, flowing, everlasting spring.
Let go of the water that’s full of things to which you cling.
You think refreshment comes from money or possessions.
You trade pure water for power and other obsessions.

Come and have a drink with me
The water’s fresh and the drink is free.
If you hope to satisfy your heart’s desires,
Tune in to the Living Waters, not the liars!

God is the source of all Living Water for us.
He wants to refresh us purely without much fuss.
He says “Drink with me; fulfill your needs.
Grow in love and faith; let’s remove the weeds.”

Isaiah speaks in Jeremiah 2:1-13 clearly
About God’s grief as people turn away and nearly
Break His heart as they rely on themselves with greed,
Trying to go through life alone satisfying every need.

It’s not possible… we fool ourselves when we take control.
Accept God’s invitation, refresh in Him. Make that your goal!
Carve out time each day to drink deeply; refresh with Him
From His Living Water – fill your cup to the brim!

Come, have a drink with me!

Filled with His Love,
JanBeek

Positive Emotion?

Today’s Prompt was:
What positive emotion do you feel most often?

My Response:
Gratitude

I’m grateful for the neighbors who came immediately last night when I called them. I was frantic! Kenny, our pup, was crying. We could hear his barks and his whining, but we couldn’t find him. It sounded like it was coming from under the house. Maybe he went under the deck and got stuck on something. Maybe a rattlesnake bit him (years ago we had that happen to our Boston named Angela). We searched high and low for Kenny. No luck!
We were frantic!
So we called our friends.
They came. Four of them!
We all searched.
Still no luck.
So, we went into the house
(we’d already searched there thoroughly).
When we walked in through the back door,
there was a black and white nose
sticking out from under Bob’s chair!!
Kenny had squeezed under to fetch a toy –
and he got stuck!!
Whew!!!😥
We lifted the chair to release him.
Gratitude?
Ah yes!! 👏🏽
Thank You, Jesus!

Thank You, God,
Thank You, Jesus!
Thank You for neighbors,
for answered prayers,
for the safety of our pup!
Whew!!

Remember that first picture up there of Kenny lying on a quilt?
I’m grateful for it, too.
Do you have a memory quilt?
I love mine!
And no, Kenny doesn’t usually get to lie on it!
It was a retirement gift from my teaching colleagues
when I retired back in 1999.
The sentiments on it
and the remembrances
are so precious!

Marta Garcia did the stitching
and each of my colleagues at school
added a piece with their name
and sometimes a sentiment.
“Stitched with dreams of traveling forever,”
Marta wrote.

If you live in Ennis, Montana
with the Madison River running through it
and the spectacular Rocky Mountains as your backdrop,
and people from all over the world coming here to fish
and to just relax and enjoy the peace, the open spaces,
the wild animals, and the proximity to Yellowstone,
then you live daily with an attitude of gratitude,
and guess what?
Traveling forever is not a daily prayer.
We are grateful that you come to us!
Keep doing it!

What positive emotion do you feel most often?

Cheers from JanBeek

Pursue With-ness

“Take genuine interest in other people… turn to the person next to you in the grocery store and ask what the highlight of their day has been… Your question … will probably be the highlight of their day.”

That quote is from Bob Goff’s Catching Whimsy, 365 Days of Possibility.

He challenges us with today’s action step:

“Engage the people around you
with love and inexplicable curiosity today.”

Time with Saskia & Laszlo is so precious!

I need to be sure and practice “With-ness” with them.
God sent them to us so we could really BE with one another.

Who are you going to really be with today?
Bob Goff uses Galatians 6:10
to remind us of Jesus’ words to the people:
“So then, as we have opportunity, let us do good to everyone.”

Let them know you are 100% with them …
and curious about how life is going with them.

How is life going with you!?

My life is quite lovely.
Kenny’s is, too.
I hope yours is, also.

Who can you practice
“With-ness” with today?

Love,
JanBeek

Me with Laszlo
(Yup, that’s “With-ness!”)

Serenity – where? How?

A friend forwarded this to me. She said it was too good not to pass on. I agree👍🏽 So, I’m passing it on, too. It’s from Butler Bass from The Cottage<dianabutlerbass@substack.com>

It’s long and it’s political. I don’t usually post political viewpoints on my blog. But, I’m feeling the pain of what’s happening in the USA right now. And I feel like I need to do something. At least speak out. So here it is:


Serenity….Are You Kidding?

Serenity….Are You Kidding?

Everything is worse than expected. Hearts are breaking; many are confused and afraid. A late night reflection. 

I hope you didn’t watch the news today. 

Because today is one of those sorts of Trumpy Fridays — tariff insanity, stock market decline, a dismal jobs report, firing the director of the bureau who produced honest unemployment numbers, moving a convicted human trafficker to a cushy prison (most likely to pardon her), continuing crisis around the Epstein scandal, threatening Russia with nuclear submarines, $10 a pound ground beef, the dismantling of the Corporation for Public Broadcasting, altering history, extortion of universities, and innocent people arrested and detained for no reason at all (except that they speak Spanish). 

Welcome to America. 

Here in the United States, we’ve just passed through the first six months of the second Trump term. If you are a reader who lives in a different nation, it is probably difficult to understand how difficult it has become here. 

In May and June, I spent nearly a month in Europe. It was lovely being in places where people were laughing in the streets, who enjoyed being together and were not consumed with politics. Speech wasn’t guarded; no one cast furtive glances to see if ICE might suddenly appear. 

When I returned home, it felt as if I’d been dropped off in a toxic waste dump. The air itself seemed poisoned in comparison to the month I’d just experienced. I couldn’t sleep. I was shaking. It was hard being here. 

Shortly after my return, I was out to lunch with a friend. With her eyes downcast, she told me that she was having terrible nightmares, felt overwhelmed with sadness, and struggling with intense grief. “I can’t stand it anymore,” she confided. “Every story about immigrants being snatched by ICE, the cruelty of it all….” Her voice trailed off. “Am I going crazy?”

“I don’t know about that,” I replied. “Not sleeping, crying over the suffering of others? That seems pretty normal in these abnormal circumstances. You’ve got a soul.” 

She lifted her gaze. “I’m serious,” I said, “if you weren’t sleepless and depressed, I’d think something was really wrong with you. All you’ve described only proves you are a moral human being.”

“But I can’t live this way,” she protested. I nodded, “I know. I feel the same way.” Then she asked, “What should I do? I can’t do anything. I don’t know what to do.” She seemed a bit lost, maybe somewhat guilty or perhaps even shamed by not knowing.

Although I didn’t say this to her, I remembered that before Trump was elected, one of the authors of Project 2025 bragged about how, if Trump won, their initial goal was to put Americans into trauma. He gleefully talked about wanting to traumatize federal workers and their families. But, even then, it seemed obvious that there were even more human targets for purposeful trauma. Millions of traumatized Americans, unable to function or respond in any meaningful way, would give them a clear pathway to execute their plans.

There are many ways to traumatize others — violence, abuse, witnessing or participating in harm to others, psychological manipulation. We’ve seen them all in these six months. These days, I’m less focused on those enacting all this evil than I am on the rest of us. 

The victims of such behavior often suffer moral injury, a real condition, often associated with PTSD. The Veteran’s Affairs department defines moral injury: “In traumatic or unusually stressful circumstances, people may perpetrate, fail to prevent, or witness events that contradict deeply held moral beliefs and expectations.” 

Moral injury is just that — trauma that violates one’s core ethical beliefs. 

And that’s what we’ve been suffering for the last half year. A government that is purposefully, cruelly, and maliciously creating trauma to make millions of us transgress or shift our own moral boundaries — to inure us to their destruction of democracy and the harm being done to our neighbors. 

If you feel bad, it means you haven’t yet been broken. It means you still have a soul. Your moral core has not been breached. 

Six months of Trumpism and you have a beating heart. It is, however, probably suffering from moral injury. But you are still the beautiful, compassionate, empathetic human being you have been. 

I didn’t say all of that to my friend. I may recognize the outlines of this mass trauma event and the impact it is having on all of us. But I’m not a therapist — and I certainly can’t help others process this moral heartbreak in any kind of professional way. 

Instead, I shared a simple practice that is helping me right now.

“Do you know the Serenity Prayer?” I asked her. 

“The AA prayer? That’s your suggestion?”

“Yes,” I replied, laughing a little, “I’m not in AA! But it is a really good prayer: ‘God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.’”

She looked at me quizzically. I explained, “I think I’m a bit ‘addicted’ to fixing things. But it is too much, too fast, too overwhelming. I can’t fix it. I can’t fix anything. These are powerful people and they are purposefully destroying things — including our hope. The first part reminds me that I can’t fix the economy, starvation in Gaza, all the lying and chaos, the blatant racism and misogyny…the list is long. I can’t send Trump or Stephen Miller or Russell Vought or Hegseth to therapy — or jail. I can’t remove any of them from office. I can’t change these things.”

I took a breath. “Accepting the things I cannot change doesn’t mean being passive or complicit. It means recognizing that I’m not God, I’m not that powerful, I’m just one limited human being.”

“I get that,” she said.

“But,” I continued, “there are things I can change. Those things that I am called to do, relationships in my part of the world. I can give, volunteer, write, be generous and kind, stay informed, tend to my soul and my own fears and griefs. I can even take some risks. I can still vote. I can speak out. I can do my work well. I can love. I can do good, even when it seems too little. I can’t change everything. I can change some things. And that’s where wisdom comes in.”

She said, “I hadn’t thought about that prayer as a guide for now. Yeah, I can’t do everything. But I can do those things right in front of me.” 

I like the Serenity Prayer. But I also think it should be called the Serenity-Courage-Wisdom Prayer, because it doesn’t ask for one thing. It asks for three! The trio of dispositions work in concert to shift our own perspectives and attitudes. It isn’t about fixing anything. Instead, it opens a path of resilience and appropriate action that we may be transformed. 

The prayer is attributed to Reinhold Niebuhr, the great twentieth century American theologian. Niebuhr’s theology, richly imbued with irony and humility, emphasized the tensions and contradictions of human sinfulness and the necessity of social justice, communal ethics, and the practice of love. You sense that in this prayer — the recognition of our limits and the summons to genuine courage. But the paradox of serenity and courage must work tandem with wisdom, the ability to both accept and act in difficult and emotionally trying circumstances. 

Niebuhr’s daughter thought that her father’s 1943 version of the prayer was his best — and is closest to his intention. It is notable that this version is a communal invocation, not an individual petition: 

God, give us grace to accept with serenity the things that cannot be changed, courage to change the things that should be changed, and the wisdom to distinguish the one from the other.

And that’s what I’m wondering. Of course, the prayer is a good guide for these hard days. It helps me. I think it is helping my friend.

But what of us? Can we pray the prayer together? In community, sharing our restless fear and relentless sorrow? 

Give us grace to accept with serenity the things that cannot be changed. Like there’s no real going back. We can’t live in some nostalgic America. We’re going to have technology and AI. We’re going to be living with the consequences of climate change. We can’t change the past mistakes and sins of our ancestors. We need an honest assessment of reality. We will shed many more tears over what cannot be changed.

What must we learn to accept?

Give us courage to change the things that should be changedNot what we can change. But what should be changed. We might feel we can’t do big things. But there is so much that should be changed — for future generations to thrive, for the planet to flourish, for humanity to live justly and in peace. What should be changed? Do we even have the courage to ask the question? 

What should be changed?

Give us wisdom to distinguish what cannot be changed from what should be changed. Only in that tension, the deep irony of the human condition, between the realism of what is and the dream of what should be, will our nightmares cease and our love increase. Wisdom, oh wisdom, we need you. 

How would knowing the difference shift our lives and communities?

If enough of us embrace serenity, courage, and wisdom, things will change. But not because a some Golden Age is dawning or a political savior will save us. There’s only the long, hard work of being human — of striving toward love and justice, accompanied by the tender compassion of grace. 


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Nothing that is worth doing can be achieved in our lifetime; 
therefore we must be saved by hope. 

Nothing which is true or beautiful or good makes complete sense in any immediate context of history; 
therefore we must be saved by faith. 

Nothing we do, however virtuous, can be accomplished alone; 
therefore we must be saved by love. 

No virtuous act is quite as virtuous from the standpoint of our friend or foe as it is from our standpoint. 
Therefore we must be saved by the final form of love which is forgiveness.

― Reinhold Niebuhr, The Irony of American History


INSPIRATION

If you are one who has practice
meeting the pain of the world,
we need you. Right now we need you
to teach us it is possible to swallow
what is weighty and still be able to rise.
We need you to remind us we can
be furious and scared and near feral
over injustice and still thrill at the taste
of a strawberry, ripe and sweet,
can still meet a stranger and shake
their hand, believing in their humanness.
We need you to show us how
we, too, can fall into the darkest,
unplumbed pit and learn there
a courage and beauty
we could never learn from the light.
If you have drowned in sorrow
and still have somehow found
a way to breathe, please, lead us.
You are the one with the crumbs
we need, the ones we will use to find
our way back to the home of our hearts.
— Rosemerry Wahtola Trommer, “Please”



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