Spreading love, joy, peace, faith & unity

Archive for the ‘peace’ Category

Peace Thru Prayer, Music, & Service

I LOVE the Jehovah Shalom Acapella sextet. They are phenomenal. Their musicianship, range, uplifting song selections, tone, and delightful facial expressions give me a smile and a sense of peace that lasts all day! I pray for all of them… and their ability to continue to bless us with their music. Do you know them?

I have a smile, a kind word, and a poem of encouragement to share with you. I shared it with the Madison Valley Woman’s Club today. I hope it inspired many to also “Find Peace.”

May this poem, this music, and my prayers for you bring you a sense of inner peace that allows to you to let His light shine brightly through you!

I Can Find Peace

I can find peace
It’s here in my heart
Living in trust
Is a good place to start

I can find peace
In stillness and prayer
Don’t need to go far
Peacefulness is there

Find peace in the world
Find oneness with all
Find joy and contentment
No need for a wall

Peace in relationships
Peace from above
Just radiate inner peace
And reach out in love

Jan Beekman – poet
woman meditating on rock
Photo by Felipe Borges on Pexels.com

Among the poems that my mom collected and saved each week in 1938-1940 from Newman, California’s “West Side Index” was this lovely poem to reinforce the way we each can find peace and pass it on:

Little Things

Somebody did a kindly deed,
It helped you all the day.
Do it again, for somebody else,
Who, needy, passes your way.

Somebody said a kindly word;
Say it again, for you
May brighten somebody else’s load
By the word that brightened you.

Somebody smiled a cheerful smile;
It made the day seem bright.
It was only a little thing you say,
But those little things have might.

Those little things – are they little things?
Just think how the whole long day
An unkind word or slighting tone
Has hidden the sun away.


Margaret Kinsella – poet

smiling women in old fashioned clothing looking at gift in park
Photo by Ron Lach on Pexels.com

At our Madison Valley Woman’s Club meeting today, the ladies shared plants of basil and rosemary, gifts of one sort and other, with one another. New officers were installed. A budget for the coming year was adopted. The organization owns and operates the Nearly New here in Ennis. It is a non-profit, volunteer organization that earns “big bucks” by selling “Twice in the Closet” clothing, books, kitchen ware, jewelry, etc. Hats off to all those who donate their goods and services to the Nearly New! The second-hand shop is run totally by volunteer labor. The majority of their profits are given back to the community in the form of scholarships to graduating high school seniors, monthly monetary support to the local library, and countless other worthy community organizations (such as the nursing home, the community pre-school, senior and youth services, etc.). They budgeted $163,000 to be given away in the coming fiscal year.

There is an enormous sense of peace & community pride that comes with the collaborative efforts of the club’s more than 150 members working together all year to make these kinds of profits possible. Our town of Ennis, MT has a population of just a little over 1,000 residents. So, you can just imagine what a gift this club is not just to Ennis, but to the entire Madison County and to the state. Hats off to all those dedicated volunteers!

Luke 6:38

“Give, and it will be given to you.
Good measure,
pressed down,
shaken together,
running over,
will be put into your lap.
For with the measure you use
it will be measured back to you.”

Give the best you got!
May the peace of Christ be with you and your loved ones
as you give generously of your time, talents, and resources.

Remember, your cup is not
half full or half empty,
It is overflowing…
and it is refillable!

God bless you this day and every day!
Hugs,
JanBeek

See ya tomorrow!
Have a great weekend.

To Do or Not to Do

Today’s JetPack on WordPress prompt was:

Write about a time
when you didn’t take action
but wish you had.

What would you do differently?

“Everything in our house has a story to tell.
I believe a house
feels more like a home
when it’s full of stories.”


– Diana Matthews

Yes, everything in my house has a story.
But the biggest story of all
(if the wood could talk),
would be the wood floors.

They are 100 year old boards
from an old silo in Malta, Montana.
The silo was sold to a carpenter
who took it apart floor by floor
and repurposed the nail-pocked boards
in the homes or cabins
of crazy folks like us!

There is Paul, the carpenter,
on top of the silo.
As he was removing the wood
to use it on top of the soft, scarred fir
that was already on our floors,
he fell…

He could have killed himself,
but miraculously,
he only broke a few ribs.
That delayed our replaced floors
by a few more months
than healing ribs would have taken.

Why?

black and white picture of a man
Photo by cottonbro studio on Pexels.com

Paul was having massive headaches
during his rib-healing-process.
The doctors examined all parts of him
and discovered a brain tumor!
If he had not fallen and broken his ribs,
perhaps the tumor might not have been
discovered until much later.
I say it was a “God thing!”

But what does this have to do with
“when you didn’t take action
but wish you had”??

We saw those lovely floors in
some friends’ cabin
and Bob fell in love with them.
The colors, the character,
the nail holes, the story behind them.
He just had to have floors like that.
As I said earlier, our soft fir floors
were badly scarred and needed
to be refinished.

I spoke up and told Bob
I thought we should just refinish
what we already had.
Especially since the floor has
radiant floor heating!!

But I did not persevere.
After Paul’s tumor was successfully removed,
and he was on the road to full recovery,
the work began.
He put that 5/8″ of extra wood
on top of our old floors.

Yes, it brightened up the room
with its lighter color.
Yes, it has a story
and great character.
But, what a lot of work!
And what a lot of money!
And the radiant floor heating
is not as effective
over that extra layer!

In marriage partnerships,
we have to pick our battles.
Some things are worth fighting over.
Others are not.
Discernment is the key!

I decided this was not a battle
I should undertake.
So, I “didn’t take action.”
The result is lovely,
the story is memorable,
the wood talks,
but
“What would you do differently?”

I’d insist we refinish the old floors!
God gave me time to make my case
with diplomacy and insistence
while Paul healed.

Why didn’t I?


Welllll… a picture’s worth a thousand words…

What would you have done?


Does your home have stories to tell?

See ya tomorrow.
Have a peace-filled day~
Love conquers all!

Hugs,
JanBeek

Quench Thirst With Living Water

timelapse photography off water fountain
Photo by Gabriel Peter on Pexels.com

Quench my thirst, Lord,
With Your Living Water clear.
Bring me peace from you to help me
Feel Your love and know You’re near.

crop woman sitting near sea
Photo by Dmitriy Ganin on Pexels.com

Drench me in Your Living Water;
Wash my sins from head to toe.
Help me know Your saving Grace
Make me pure as fresh, white snow.

person holding white heart decor
Photo by Brigitte Tohm on Pexels.com

Quench my thirst for Living Water
By sending me Your love anew.
Help me feel Your healing power
And share with others my love for You.

person cleaning hands under water
Photo by Samad Deldar on Pexels.com

John 4:13-15
ESV

Jesus said to her,
“Everyone who drinks of this water 
will be thirsty again,
but whoever drinks of the water 
that I will give him
will never be thirsty again.”

Come down to the Living Waters. We welcome you!

Have a blessed Tuesday evening – and a Wonderful Wednesday!

Love,

JanBeek

A Place to Unwind

Today’s JetPack Prompt:

How do you unwind after a demanding day?

My home is my unwinding place
It’s a restful, peaceful haven
I can stay in my pj’s til noon
and my hubby can lounge unshaven

But if I lived near the sea,
I’d find a lighthouse nearby
I’d climb the stairs and vegetate
And watch the ships sail by

There’s something calming, something sweet
About the crashing waves against the shore
This scene soothes away all distress
Makes me long to go once more.

How sweet to know I can imagine
A lighthouse from my Montana home
His light shines bright and helps me unwind
I don’t have very far to roam.

The scene outside my window shines
God’s soothing light on me
A lighthouse out beyond the snow
Brings calm; God’s Grace unwinds round me.

Exodus 14:14

“The LORD himself will fight for you. Just stay calm.”

God can calm the storm in your life and in your heart. 

How do you unwind after a demanding day?
I hope you have a soothing solution.

Thanks for visiting JanBeek today.
See ya tomorrow.

Music Changed Lives

Today’s JetPack prompt was:
Describe something you learned in high school.

Here’s my answer:

When I was in high school,
I sang in the choir
and I played clarinet in the band and orchestra.
I learned a lot about music.

During the summers of my junior & senior years,
my parents made it possible for me
to attend Music Camp at the College of the Pacific.

I learned there that the accordion was not considered a real instrument.

(Hah! “Welcome to heaven, here’s your harp.
Welcome to hell, here’s your accordion.”
My friends always shared jokes about it.)

I had to learn to play the piano!
That was so hard.
(My hands are small
and my fingers
don’t reach an octave!)

I also learned that a choir or band/orchestra conductor
could be very humble and quiet
and still demand and receive respect.

During my senior year,
I viewed those conductors
in my high school
with a new set of eyes and ears
after singing and playing under the guidance
of folks like Jester Harrison,
Dr. Bodley,
and Curt Herbert Adler
during summer camp.

And because I was exposed
each summer to music therapy at C.O.P.,
I listened to music and internalized it
with a whole new set of ears.

This video is an experience with music
that my Swiss family shared.

Different kinds of music
creates different responses.
You can blow it off.
You can dance to it,
or you can join in!
Hah!
That music makes me hyper!
That’s our DeDe and her hubby, Andre’ in there!!

Music from a cello
or other soothing stringed instrument
sets my mind and body at ease.
Piano music can be very soothing.
Depends on the choice, of course.

This is my choice for soothing music.
If you have some time and want to just listen for a while,
see how this music relaxes you!
In contrast, ask “Alexa, shuffle music by Fluffy Machine.”
That’s my grandson, Nicky’s band. Oh my, it’ll jazz you up!

What’s one way I used “Music Therapy”
in my classroom?
It’s based on the Iso Principle.
Match the mood of the music
to the person’s mood;
Change the mood of the music,
and the person’s mood changes with it.


When my students came in from recess,
they were all hyper.
I played hyper music on my accordion
to match their mood
and gradually changed it to
calmer sounds.
Then we sang a song,

“It’s math time, math time,
Time to have some fun.
Please get out your books now,
Turn to page ___,
Be ready.
OK, we’ve begun.”

black click pen on white paper
Photo by Lum3n on Pexels.com

It worked!
They were all on the right page
and ready to begin!

Parade Magazine once had an article about music.
In it, the author wrote,
“Can you imagine your life without music?
It’s almost impossible.
Whether we are cruising in the car
headed to the beach on a hot summer day
or listening to muzak at a doctor’s office,
we are constantly surrounded by song.
Makeups, breakups, parties, hanging out with friends,
singing along with our kids, or caroling a Christmas tune
music stamps nearly every aspect of our life.
Much in the way a killer soundtrack accompanies a movie,
most of us have songs that accent each phase of our lives,
melodies that instantly bring us back
to specific moments or memories
when we hear them even years later.”

Is there a song or a piece of music that impacted your life?
Here is one of my favorites.

You can go to YouTube to hear this music
or you can ask “Alexa” or “Siri” to play this song by Susan Boyle.
It is the Prayer of St. Francis of Assisi.
I love it… and I want to be exactly that.

Let music change your life – every day!
Thank you, JetPack, for this prompt.
Thank you, dear blogging friends, for visiting.

See ya tomorrow.
Love,
JanBeek

Wish on a Dandelion

If you could wish
On a dandelion today,
What would you with for?
What would you say?

Laura Sullivan is a Grammy Award-winning musician whose music inspires me. She makes me want to wish on a dandelion.

I wish for peace
And an end to all wars.
I wish for love
And joy to be yours.

I wish for plenty
To be shared with all,
For hope and grace
To never be in shortfall.

I wish for gentleness
And patience to abound,
For music and laughter
To be found all around.

I wish for health
And for patience every day.
I wonder what you’d wish for –
What will you have to say?

boy wearing orange shirt blowing on dandelion
Photo by Sharefaith on Pexels.com

Wish upon a dandelion.
Let your imagination fly.
Wish for what you want the most;
Wish for things you cannot buy.

Back in 2020
When the pandemic was raging,
Laura Sullivan wrote this
(I found it quite engaging):

I wished for an end to
That horrible virus time.
My sister died in the middle of it.
Couldn’t see her; T’was a crime!

I wished upon a dandelion
That our world would soon be well;
That once the pandemic was over
We’d get outta this COVID hell.

But, it appears to me this virus
Is sticking around like the flu.
So, let’s wish upon a dandelion
That it stays away from me and you.

Photo by Edward Jenner on Pexels.com

Lord, be with my special friends
Who visited my blog today.
Help them remain healthy;
Keep all the bugs at bay!

Help them know that wishes
On dandelions can come true.
I wish for peace and love and joy –
Not just for me, but also for you!

What’s your wish today?


(If you don’t have a dandelion available,
remember, a star will do!!)

This is such a classic… I never get tired of hearing it!

A star or a dandelion,
Which one will it be?
Makes no difference –
Make a wish and share with me:

What will you wish for today?

JanBeek
sends love and cheer!

Show Up and Never Give Up!

Let all that you do be done in love.  

1 Corinthians 16:14

Above all,
keep loving one another earnestly,
since love covers a multitude of sins.

 1 Peter 4:8

May the God of hope
fill you with all joy
and peace in believing,
so that by the power of the Holy Spirit 
you may abound in hope.

Romans 15:13

For God gave us a spirit not of fear

but of power and love and self-control.  

2 Timothy 1:7

John 14:26 
ESV

But the Helper, the Holy Spirit,
whom the Father will send in my name,
He will teach you all things
and
bring to your remembrance
all that I have said to you.

Romans 8:37 
ESV

No,
in all these things
we are
more than conquerors
through Him who loved us.

Get up – dress up – show up!

And never give up!

Galatians 6:9 
ESV 

And let us not grow weary
of doing good,
for in due season we will reap,
if we do not give up.

I’m never giving up
I want to be proud
Of who I’m becoming
With God’s help
I’m reaching for the sky
I’m gonna get up
Dress up
Show up
and
Never give up

You, too?

I pray you have
wonderful neighbors/friends
who come, help, encourage
and inspire you
in your Daily Walk,
like we do!

Yes, count your blessings!

I made green eggs and ham
yesterday for St. Patrick’s Day
and then we shared
corned beef and cabbage
with those dear neighbors
who inspire us
to get up, dress up,
show up, and
never give up.

What have you done recently
to thank those who inspire you
to show up everyday
and never give up?


I send my love and encouragement to you.
Thanks for showing up at JanBeek
and encouraging me to keep on
keepin’ on!

I love you!

Photo by Pixabay on Pexels.com

Here is some very soothing music
to calm your spirit
as you get up,
show up,
and
never give up!

Enjoy!!

Have a blessed weekend!
Hugs,
JanBeek

Where Ya Lookin’?

Where ya lookin’, my friend?
Do ya got yer head in the sand?
Are you avoidin’ some things
By keeping blinders on hand?

Some of us think if we shut off
The news about strife in our land,
If we just stream in what’s good,
We can avoid the newsstand.

Let’s just pray and read our Bibles;
Let’s join hands with like-minded folk.
Let’s ban anyone we disagree with.
Lock out the sorrow they evoke.

Let’s focus on the good ole days
And remember pure life gone by.
No social media. No Fox News or CNN.
No log in my own eye.

I see the sliver in your eye.
I see the faults of all those other folk,
So I choose to build a cocoon
And just carry my own yoke.

Do you relate to such thinkin’?
Are you so selfish you’re stinkin’?
When ya gonna come outta yer cave
And discover the poison you’re drinkin’?

Ya can’t find Utopia here on earth
By shuttin’ out all that’s a disgrace.
Ya gotta look and see and recognize
The mud splattered on your own face.

The sin of this world splashes up
To make guilty sinners of us all.
We can’t avoid it with blinders.
We can’t be thinkin’ so small!

We gotta look at all those in trouble
With compassion and a heart to see
How each of us is in this together.
Their misery and pain touches me.

I gotta take off the shutters and open
The doors to my heart for their pain
To permeate my soul and my conscience.
I gotta step out in the rain.

I gotta look ahead to the future
And see what I can do to make peace
With those I find disagreeable.
This head in the sand’s gotta cease!

My word for 2023 is “Ready.”
Am I ready to take my own advice?
Break outta the cocoon and fly upward
To help others? At what cost? What price?

The price of compassion is nothing
Compared to what it costs to ignore
The people in need all around us.
Where ya lookin’ my friend? The floor?

Let’s turn to the windshield and see
What’s right in front on the road.
Let’s pick up our yoke and share it
To help others lessen their load.

Matthew 11:28-30
NIV

28 “Come to me, 
all you who are weary and burdened,
and I will give you rest.
 29 Take my yoke upon you
and learn from me, 
for I am gentle and humble in heart,
and you will find rest for your souls. 
30 For my yoke is easy and my burden is light.”

See that smile up there on that guy?
It ain’t that easy; I won’t lie.
But with time and love and care,
You’ll find peace. Reach out and share!

Sending love your way…
from the Ennis Food Bank!


Sharing is Caring!
JanBeek

The Mirror’s Reflection

Reflection

I looked in the mirror,
My face reflected there
Showed lines of fear and worry,
The strain of daily care.
I looked into a quiet pool,
Green branches framed my face.
Snow-white cloud passed overhead,
Some care seemed to erase.

The Winds of Fate – by Salesian Missions
Photo by Pixabay on Pexels.com

I found myself in a shady nook
My cares confessed to Him.
I felt Him near and knew that He
was looking deep within.
I looked into His loving eyes;
Reflecting back to me
Was one I’d never truly known …
The “Self” He’d helped me be.
I looked into the mirror.
Sweet peace reflected there.
His perfect love had touched my life.
He had erased all care.

Anna Lee Edwards McAlpin

Photo by Max Vakhtbovych on Pexels.com

Look into His face, my friends.
Let Him into your heart.
Let Him erase all cares.
Feel His loving arms around you.
Live in His peace.

Love
Lives in
His Enormous Heart
Ready to share now
Peace

Sending to you
the Love, Joy and Peace
that are mine through Christ.

Have a blessed day!

Hugs,
JanBeek

Choose to Trust

Isaiah 43:4-5a.

“Since you are precious and honored in my sight,
and because I love you,
I will give men to exchange for your life.
Do not be afraid for I am with you…”

I knew where we were going… HOME! And I knew God was with us, guarding and guiding us. I learned as we were at the “41 miles to go” mark that a woman about my age had died in a tragic accident the day before on this very stretch of road. Her demise was a jack-knifed semi. She hit black ice and slid into it when she was trying to turn and avoid it. It was a clear day – at 4: o’clock in the afternoon. We were traveling home on that two-lane road in the dark. A host of family and friends were praying for our safe travel. We TRUSTED God’s guidance as we crept along, blinded by the bright headlights of on-coming semis.

At about the “20 miles to go” mark, if I had my window down, I could have reached out and touched the big doe that was preparing to cross the road in front of us. We didn’t see the deer until we were almost on top of it… or it on top of us! You can imagine how we prayed prayers of gratitude all the rest of the way home!!

This morning, in my wonderful upstairs space that I call my “sanctuairee,” I was reading a commentary by Rev. Dr. David Jeremiah. It was for me!!

“Praising God for Miracles”

“Among the stories connected to the memory of Francis of Assisi is this one: One day Francis gathered his friends at a remote monastery in central Italy. When he asked them about their journeys, each brother had an exciting tale to report. One had been riding his mule across a narrow bridge that spanned a deep gorge. When the mule bolted, the man was nearly thrown into the ravine. He praised God he hadn’t been killed.

Another brother had nearly drowned fording a river, but he said, ‘God in His grace provided a tree that had fallen across the water. I was able to grasp a branch and pull myself to safety.’ Other brothers expressed similar stories of God’s protection.

Then someone asked Francis about his trip. ‘I experienced the greatest miracle of all,’ said the famous friar. ‘I had a smooth, pleasant, and uneventful journey.’

We should always remember to praise God for His miracles in whatever form they come. He blesses, heals, rescues, delivers, helps, and uplifts more times every day than we can count. We should always be saying, ‘Thank You, Lord!’

Psalm 121:2
My help comes from the Lord, who made heaven and earth”

Thank you, David Jeremiah, for your timely message this day. It’s a perfect one!

So, on this journey called life,
I choose to trust God.
I may not know
where He is taking me tomorrow,
but I know if I trust in Him,
and ask for His guidance,
and look for His direction,
He will not fail me.

Choose to TRUST

Looking again at the scripture Dr. Jeremiah chose for today’s devotional,
I am reminded of Martin Luther King Day yesterday…
and the way he gave his life for his principles
of Freedom, Equality for all,
and Non-violence.

Yes, God said, “I will give men to exchange for your life.”

I pray we all will remember the men and women
who gave their lives so that we might enjoy the peace we have today.
It is still going on in those war-torn places around the world.
God bless our faithful warriors who fight to keep us free
and those servants of God world-wide
who choose to TRUST in God’s protection
as they fight to maintain their county’s freedom.

Amen

Thank You, God, for the way
You bless,
heal, rescue,
deliver, help,
and uplift us
more times every day
than we can count.

Help us follow Your example of love
and spread Your Good News
with Trust and Assurance
every day.
Amen

Friends: Jan & Hailey
We help one another

God bless you, my friends.
Love,
JanBeek