Spreading love, joy, peace, faith & unity

Archive for the ‘blessings’ Category

Embrace Your Uniqueness

What makes you unique?
Your fingerprint and your eyes,
Your hair and your smile.

Your conversation,
And your own brand of whimsy.
Do you embrace these?

Bob Goff wrote today,
“God made you this way
On purpose, freckles and all.”

He had lots of spots –
As a kid, lots of freckles.
He was teased a lot.

His grandma told him
“Those spots are angel kisses.”
So be proud of them!

“Don’t tell anyone,”
She cautioned him not to share –
“Friends would be jealous!”

That very mean boy
Who teased Bob, calling him Spot,
Wilted his soft heart.

With grandma’s advice
His insecurities left,
Finding acceptance.

Accept uniqueness!
Embrace how you’re different.
Congratulations!

Love,
JanBeek

P.S. Bob Goff puts this message at the end of each of his books:

CONNECT WITH BOB
“Bob’s passion is people.
He’d love to hear from you
if you want to email him at info@bobgoff.com.
You can also follow him on Instagram and X: @bobgoff.
Here’s his cell phone number if you want to give him a call:
(619)985-4747.”

Now how unique is that??

In the Shadow…

Ps. 17:8
Keep me as the apple of your eye;
    hide me in the shadow of your wings

The smiling face below belongs to our interim pastor, Brian Conklin, who delivered a beautiful sermon Sunday inspired by the prayer of David found in Psalm 17. I posted my sermon notes here and then (while messing around on WordPress on my phone), I accidentally erased the post. Some of my friends saw it before the mishap, I hope. Anyway… heeeeeere’s Brian…

And heeeere’s “A prayer of David”

Hear me, Lord, my plea is just;
    listen to my cry.
Hear my prayer—
    it does not rise from deceitful lips.
Let my vindication come from you;
    may your eyes see what is right.

Though you probe my heart,
    though you examine me at night and test me,
you will find that I have planned no evil;
    my mouth has not transgressed.
Though people tried to bribe me,
    I have kept myself from the ways of the violent
    through what your lips have commanded.
My steps have held to your paths;
    my feet have not stumbled.

I call on you, my God, for you will answer me;
    turn your ear to me and hear my prayer.
Show me the wonders of your great love,
    you who save by your right hand
    those who take refuge in you from their foes.
Keep me as the apple of your eye;
    hide me in the shadow of your wings

from the wicked who are out to destroy me,
    from my mortal enemies who surround me.

Heaven knows, I need to be one of those protected chicks under “the shadow of your wings!”

Can’t redo what I lost… Need to get to bed.
Oh well…

See ya tomorrow. It’ll be a better day.

Love,
JanBeek

Grateful Heart

If you start each day
With a heart of gratitude
You will smile more

If you end each day
With a heart of gratitude
You will sleep better

If you live each day
With a heart of gratitude
You’ll see more blessings

From early sunrise
To the setting of the sun
Have a grateful heart

Swiftly flow the days
So, live each one gratefully
Giving God the praise

Love,
JanBeek

I am grateful for you,
my blogging friends
who read and comment.
Thank you!

Turn Back with Gratitude

My sermon notes try to capture the essence of what I hear each Sunday. Our pastor, Brian Conklin, delivered this inspiring message last Sunday:

Issues of faith, leprosy, and other skin troubles
Are the topics we are looking at today.
God is whispering to us to pay attention,
Live with humility, and show our gratitude.

Naaman, the man in 2Kings 5, was a man of great wealth
Whose skin disease stripped away his power.
A small, captured servant girl told Naaman
There was a man in Israel, Elisha, who could heal him.

Naaman went to Elisha’s house and was greeted
By a servant who told him to go to the Jordan river
And dip himself seven time for healing,
He does go, after anger and reluctance, and was healed.

It was his listening and obeying God in humility
That was his true source of healing.
Then, (in Luke 17) there were ten lepers who were healed
And only one turned back in gratitude, and was made whole.

Ten were healed, but only one was transformed.
Faith is about trusting in the next step,
Even in transition, fatigue, illness, and reluctance.
Healing is about the restoration of relationship.

God meets us in our obedience, humility, and gratitude.
Trust enough to step forward – then healing begins.
When you are blessed, do you turn back?
Do you stop, remember, and reflect in an
Attitude of Gratitude?

Give thanks always, knowing our faithful God
Will make you whole in your transformation.
Sometimes the solution seems too simple –
But if it takes seven dips in the river, do it!

And then, don’t forget to turn back to God
And express your heartfelt gratitude
For the ways He is faithful and always
Answers your prayers with His mercy and compassion.

Amen?
Amen!

What answered prayer are you especially grateful for today?

Love ya,
JanBeek

I Can Let Joy In

I can let joy in
Joy doesn’t cancel out pain
It gives strength pockets

Little joy pockets
Give us strength to carry on
Regardless of pain

Make room in your heart
For joy whenever you can
Let your joy expand

Let joy consume you
Let it lighten heavy heart
Smile at what joy brings

Not PollyAnna
Not ignoring life’s struggles
Just rising above

Looking down on pain
From a higher perspective
Puts it in its place

Fill your strength pockets
With the perseverance gained
By letting joy in

Smile!
God loves you
And so do I!

Hugs & Joy to you,
JanBeek

I Can Sit Quietly

I can sit quietly and wallow in this life called retirement.
Like a child wallowing gleefully in a mud puddle,
bouncing, splashing,
and a puppy rolling in it,
I can roll through my days,
bounce from one activity to the next,
and make a splash
as I enter my 14th year of blogging.

Once upon a time my blog had hundreds of followers
but as time went by, things changed,
I changed,
and priorities changed.
Life is like that.
But I still maintained my connection
with a small group of blogging friends.
We have sent sunshine into each other’s lives.
Come join us today!

After a few years of dwindling posts,
I have decided to return to my quest
to encourage love, joy, peace, faith and unity
through daily blog posts.
Thank you for joining me.

Photo by Pixabay on Pexels.com

Waking each morning from a restful night’s sleep
I can make myself a cup of coffee,
climb the circle staircase to my sanctuary,
and sit quietly in my rocker.
I can (with the help of my hearing aids)
hear the ticking of the clock.

I can sync my breathing to the clock’s rhythm.
Try it.. You can do it, too. Slow down. Breathe

I can listen for the voice of the Almighty
as I rock gently to the rhythm.
I can read my daily devotionals
and meditate on God’s Word.
I can plan my day as I tune in to
God’s will for me today.

Praise God!
Count my blessings.
Pray for my family, friends,
country, and this world.
Confess my shortcomings,
and ask for forgiveness.
I CAN live each day with purpose.
You can, too.
Let’s do!

Let’s sit quietly and ask God for guidance.
You with me?

Love,
JanBeek

Tears of Joy

Daily writing prompt
What brings a tear of joy to your eye?

Tears of joy come easily
When someone approaches me breezily
To say my lost puppy is found
And they have him right there on the ground

Tears of joy come spilling
When someone says they are willing
To do some yard work for my Bob
Whose limited body makes me sob

Tears of joy are a blessing
When troubles overflow and I’m stressing
And then miraculous help arrives
Fixing the problem … giving high-fives

What brings tears of joy to your eyes?
Crying is a gift to the wise
Who turn to others and prayer
Knowing that needed help is there.

Where do you turn so that you can have
Tears of joy and turn sadness to glad?
Know that the Lord always is there
You can count on Him everywhere!

Happy Labor-less Day, my friends!

Love,
JanBeek & Bob

(and our friends, the Vasches, too… we have
tears of joy when friends like them come to visit!)

Wordless Wednesday

❤️
👌🏽
😁
🥰

Love,

JanBeek

…and Good Night!

Positive Emotion?

Today’s Prompt was:
What positive emotion do you feel most often?

My Response:
Gratitude

I’m grateful for the neighbors who came immediately last night when I called them. I was frantic! Kenny, our pup, was crying. We could hear his barks and his whining, but we couldn’t find him. It sounded like it was coming from under the house. Maybe he went under the deck and got stuck on something. Maybe a rattlesnake bit him (years ago we had that happen to our Boston named Angela). We searched high and low for Kenny. No luck!
We were frantic!
So we called our friends.
They came. Four of them!
We all searched.
Still no luck.
So, we went into the house
(we’d already searched there thoroughly).
When we walked in through the back door,
there was a black and white nose
sticking out from under Bob’s chair!!
Kenny had squeezed under to fetch a toy –
and he got stuck!!
Whew!!!😥
We lifted the chair to release him.
Gratitude?
Ah yes!! 👏🏽
Thank You, Jesus!

Thank You, God,
Thank You, Jesus!
Thank You for neighbors,
for answered prayers,
for the safety of our pup!
Whew!!

Remember that first picture up there of Kenny lying on a quilt?
I’m grateful for it, too.
Do you have a memory quilt?
I love mine!
And no, Kenny doesn’t usually get to lie on it!
It was a retirement gift from my teaching colleagues
when I retired back in 1999.
The sentiments on it
and the remembrances
are so precious!

Marta Garcia did the stitching
and each of my colleagues at school
added a piece with their name
and sometimes a sentiment.
“Stitched with dreams of traveling forever,”
Marta wrote.

If you live in Ennis, Montana
with the Madison River running through it
and the spectacular Rocky Mountains as your backdrop,
and people from all over the world coming here to fish
and to just relax and enjoy the peace, the open spaces,
the wild animals, and the proximity to Yellowstone,
then you live daily with an attitude of gratitude,
and guess what?
Traveling forever is not a daily prayer.
We are grateful that you come to us!
Keep doing it!

What positive emotion do you feel most often?

Cheers from JanBeek

Pursue With-ness

“Take genuine interest in other people… turn to the person next to you in the grocery store and ask what the highlight of their day has been… Your question … will probably be the highlight of their day.”

That quote is from Bob Goff’s Catching Whimsy, 365 Days of Possibility.

He challenges us with today’s action step:

“Engage the people around you
with love and inexplicable curiosity today.”

Time with Saskia & Laszlo is so precious!

I need to be sure and practice “With-ness” with them.
God sent them to us so we could really BE with one another.

Who are you going to really be with today?
Bob Goff uses Galatians 6:10
to remind us of Jesus’ words to the people:
“So then, as we have opportunity, let us do good to everyone.”

Let them know you are 100% with them …
and curious about how life is going with them.

How is life going with you!?

My life is quite lovely.
Kenny’s is, too.
I hope yours is, also.

Who can you practice
“With-ness” with today?

Love,
JanBeek

Me with Laszlo
(Yup, that’s “With-ness!”)