When you pray to God for a friend’s upcoming surgery and recovery and God responds by helping your friend to come through with flying colors, that’s definitely a reason to celebrate!
Daily writing prompt
When you think of the word “successful,” who’s the first person that comes to mind and why?
Today I was erasing a ton of messages in my “junk mail” But I was not just indiscriminately erasing. I glanced at each before deciding it was indeed “junk.” I’m glad I did, because I found the following article. It spoke to my heart… it made so much sense. I just have to share it with you.
The topic fit right in to a discussion I had with my friends this morning at our weekly Bible Study session.
One of the things we decided as we talked with one another this morning is this: “There seems to be an attitude of helplessness permeating some people in our world. That feeling of helplessness adds to our vulnerability. So many seem to be looking for community or a sense of belonging… and many are looking for love in all the wrong places” (as the old song lyrics said).
Here are some very practical ideas on how to connect in healthy ways and invest in healthy relationships as we strive to restore civic discourse.
With the election less than a month away, the country is coming apart at the seams, yet I want to believe there’s enough thread to stitch them back up. While political disagreements have always been a part of American life, recent years have seen those differences spiral into hostility that’s straining our communities, friendships, and even families.
The situation is exacerbated by negative political ads, news outlets, and social media platforms that prioritize sound bites and outrage over thoughtful conversation and facts. And the divides are only widened by the modern ways we interact and communicate with each other.
Although it may be tempting to tune out of civic life, disengagement isn’t the answer. Our country’s proud tradition of open and spirited debate is a cornerstone of democracy. And sticking our heads in the sand is just as dangerous as open hostility. The solution lies in what we can control: our own actions and attitudes. Each of us has a unique power – the ability to connect with others and foster meaningful, deep relationships. I know you may seem skittish to do so in today’s political climate, but if we use our power, we can begin to heal our country’s divisions. A problem rooted in loneliness
It’s no surprise that we find ourselves here. As I’ve written in previous Celebrations Pulse letters, much of the social infrastructure we once relied on for finding in-person friends has diminished. Social clubs, recreational leagues, and hobby groups are far less common, and church attendance has declined significantly.
Research shows more than one in three adults aged 45 and older report feeling lonely on a regular basis, while an alarming 60% of younger people say they’re chronically lonely. U.S. Surgeon General Vivek Murthy warns that loneliness increases the risk of heart disease, stroke, and dementia. It also negatively impacts our civic discourse.
The social infrastructure has been replaced by technology that promised connection but has left us feeling even more disconnected – and angry. Staring into ambient screens, we congregate in vacuous digital spaces packed with anonymous users and curated by algorithms that prioritize outrage and grievance over genuine connection.
The result is a vicious circle of loneliness and vitriol. If we want to restore civility to our civic discourse, we need to end the loneliness epidemic. Full stop. Breaking the cycle
Since politicians, the media, or any external institution are unlikely to tamper down the rhetoric, we, as individuals, must take on the responsibility. The good news is it’s not a difficult lift. We just need to take the time to find friends and invest in those relationships.
That is, we need to use our power – that special, innate ability everyone has to connect with other people in meaningful ways.The process begins with putting down the devices and getting out into the analog world. Attend local events, volunteer, and get to know your neighbors. These simple interactions will open the door to new friendship opportunities.
Instead of seeking out how you’re different from another person, look for what you have in common. It could be having children in the same grade, work challenges, funny stories, or even something simple as a TV show you enjoy watching.
Also, acknowledge that nobody has all the answers. Be curious, ask questions, and probe into the reasons for your differing opinions. Just ask any school-age child: A little humility goes a long way when it comes to forging relationships and learning. Because all people truly want and need is human interaction. Stepping into other people’s shoes
You will encounter people you disagree with politically. When you do, practice empathy. Try to comprehend their position. Listen to understand, not just to figure out your response.
I recently had the pleasure of speaking with Scott Simon, author and founder of Scare Your Soul, a movement dedicated to encouraging people to confront their fears and embrace courage in everyday life. One topic we touched on was the reluctance people have to engage in meaningful conversations with people they disagree with. He admits it’s not easy: “We need to lower our walls and ask questions about what it means to be the other person. What does it mean to be you? What’s your background? What are your values? And that takes courage. What doesn’t take courage is putting up that wall and living inside a silo.” In his view, the solution lies in reclaiming our shared humanity. “I believe we need to approach one another with curiosity and humility. Instead of always asserting our own opinions, we should have the courage to ask more questions – to genuinely seek to understand each other.”
I pray you have the opportunity to engage in healthy discourse with a wide variety of friends this week.
God bless you! Thanks for visiting and reading JanBeek
I’d love to hear from you.
This is me with our dear pastor, Rev. Mary Grace Reynolds, who leads our Bible Study every Monday morning. What a great way to start each week!
At our Bible Study yesterday, Rev. Mary Grace Reynolds shared a prayer she found on the internet somewhere. It was inspired by Jeremiah 2:13 “They have forsaken me, the spring of living water, and have dug their own cisterns, broken cisterns that cannot hold water.”
The prayer was part of our Lenten Study last Easter. It meant a lot to me then… but is even more meaningful today. Today I am reaching for answers to the endless wars and the destructive climate change and the hurricanes that are so terrible. Reaching for answers… But they escape me like birds that take flight… just out of reach!
for when you’re tired of broken systems
Oh God, I am done with broken systems that break the very people they are meant to serve.
Harness this anger! Channel it into worthy action and show me what is mine to fix and what boundaries to patrol to keep goodness in and evil out.
Blessed are we who are appalled that brute ignorance can so easily dominate over decency, honesty, and integrity.
Blessed are we, who chose not to look away from systems that dehumanize, deceive, defame, and distort. We who recognize that thoughts and prayers are not enough. We who stand with Truth over expediency, principles over politics, community over competition.
Oh God, how blessed are we who cry out to you: Empower us to see and name what is broken, what is ours to restore. Guide us to find coherent and beautiful alternatives that foster life, hope, and peace. Help us to use our gifts with one another in unity.
Blessed are we who choose to live in anticipation, our eyes scanning the horizon for signs of Your kingdom – heaven come down – as we wait.
The prompt for today asked me to identify my favorite pastime… I am doing it: writing. Especially writing on my blog, but also writing text or e-mail messages to family and friends and sending greeting cards for all kinds of occasions ie: Birthdays, Anniversaries, Get Well, Thinking of you…
Writing poetry is another favorite activity. If you’ve read my blog for awhile, you know I like to take sermon notes in church on Sundays. Sometimes they rhyme… but more often lately they are free verse. It’s my way of capturing the main message as I hear and understand it.
Rev. Mary Grace Reynolds used Matthew Chapter 5:13-16 as her springboard for today’s message. Here’s what the sermon said to me today:
Be Salt and Light
Salt preserves. As Christians, We, too, must preserve What is right in the world.
We must become Salt and Light. Salt that exists For a specific purpose.
Light that shines As a witness to Jesus. Salt that creates A thirst for what is Good.
Fight for each human’s Right to live in The light of Torchbearers – Lighting the way for others.
Blessed are the merciful. Blessed are the peacemakers. Think first to help someone else. Be a light who blesses others.
Don’t lose your saltiness. Don’t cover your light. Create pathways to Wholeness in this world.
Amen? Amen!
Are you Salt for a specific purpose? Does that influence your choice of Favorite Pastime? Does your purpose shed Light on your pathway? Is it peaceful?
What is your favorite pastime? Don’t tell me you don’t have one!
In her blog she wrote, “Age is a topic that adults of different ages often talk about in my therapy groups. We have so many preconceptions and judgments about age. For example, women aren’t supposed to share their age. Why not? I’m proud that I’ve reached the age of 71.”
She posted many quotes about aging. They got me thinking about that topic and how it relates to today’s prompt. Prioritize tomorrow? What about today? You’re one day older… How do you feel about it?
Do you look in the mirror and count your wrinkles? Or do you wink at the mirror and thank God for another day?
I commented about aging on Ann’s blog. This is what I wrote:
“Aging is a gift not all humans are given. It’s a privilege to age along side my 85-year-old hubby. I’m only six months behind him. We will celebrate our 63rd anniversary this February (and there were nay-sayers who said it wouldn’t last!). I can honestly say we love one another more now than we did the day we were married. It’s a well worn, comfortable, endearing, respectful love. If you are given the gift of aging, unwrap it, flaunt it, appreciate each day, share your gained wisdom, and thank God for each sunrise-sunset. Life is a gift!”
The Lord promises His continued love and concern for the elderly. “I will be your God throughout your lifetime — until your hair is white with age. I made you, and I will care for you. I will carry you along and save you (Isaiah 46:4)
Thank God for this new day. What is your number one priority for today? Carpe’ Diem!
Relax! Everything’s gonna be okay. Rest … things are coming your way. Open your heart; love’s here to stay. Everything’s coming together on this day.
“… to those loved by God the Father, called and kept safe by Jesus Christ, Relax! Everything’s gonna be alright. Rest, everything’s coming together. Open your hearts; Love is on its way.”
Jude 1:1-2 (MSG)
Relax and roll with the waves of life. Let go of any tensions or strife. Go hug your husband or wife, Or find a neighbor whose troubles are rife.
Sit and do nothing at all. Let your mind wander and sprawl. Relax and dream to enthrall The birds who come to your whistled call.
In these days of political strife With pundants telling us how to think It’s easy to get drawn off balance Easy to feel we’re drowning – gonna sink!
BUT, we’re not!! Read on…
Guideposts devotional, “Mornings With Jesus” elaborated on this theme today. Suzanne Davenport Tietjen wrote, “My soaking tub isn’t very big, but it’s deep – deep enough to float in. Floating might be my favorite thing now – but that would surprise my mother. She thought I’d never master it when I was a child. I was fine if my parent’s or swimming teacher’s arms supported me, but I panicked whenever they tried to transition me to floating on my back solo…
“Finally Mom convinced me to practice in the Gulf of Mexico, saying that I’d float higher in salt water. The difference was probably miniscule, but … I relaxed enough to lie back, rock on the waves, and float. All I needed to do was not do anything…
“It seems like a paradox, this doing something by relaxing into doing nothing. And paradoxically, I struggle with this in my walk with Jesus. I want to do. Jesus wants me to just be. To relax and roll with the waves of life. There is no need to be tense or on guard. … Lean back, let go, and trust Him that everything’s going to be all right.”
Today you are invited to lean on Jesus. Trust Him to help you roll with life. Lean back. Let go. Everything’s gonna be alright!
My muse has been asleep My muse has been absent I’ve been in a funk My muse just up and went
Ever since my pup died I can’t seem to get inspired In all the world’s turmoil I think my muse expired
But then I looked around To see how I am blessed I told my weary self that This is just a test
He’s my Muse!
Ah-hah! He never left me It was I who strayed away Return to Faith’s assurance And “Bee a Light” today!
I looked back at days gone by To a time when I felt fine And found a helpful poem I’m adopting today as mine.
It was inspired by His Word I read the Bible every day Now I must remember to apply The Words God has to say!
2 Corinthians 4:6 a
For it is God who said, “Let light shine out of darkness…”
I Can Let My Light Shine (Written in December 2023)
In a world filled with war and hate I can shine a light of love from me In a world filled with animosity and division I can shine a light of unity
In a world filled with hopelessness and despair I can lift the lamp of hopefulness In a world filled with fear and worry I can shine the joy of faithfulness
I can “bee” a light in the darkness Because the love of Christ shines through The grim shadows of despair And that Light also is in you
As a wonderful God-created child You are part of a magnificent whole So let that Spirit buried in you Shine forth from your blessed soul
Your light shines from the Creator Just as mine sparkles brightly, too So fill this world with the light of love Let’s let love’s light shine from me and you!
Amen
My Muse is alive and well. God Bless You! Yours is, too!! Let it shine!!!
Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight.”
We’re looking to thee Lord to direct our paths. It has been a miserable two weeks in the Beekman household. First Bob picked up a bug on some path somewhere, and then a few days later, the bug very generously crossed my path. We tested for COVID, but it was negative, so we did a little research. Here’s what we discovered:
Meet Mr. Paraflu! What is parainfluenza?
Parainfluenza is a broad term that healthcare providers use to describe human parainfluenza viruses (HPIVs) — a group of infectious organisms (pathogens). Parainfluenza viruses cause many types of lower and upper respiratory illnesses. Respiratory illnesses cause mild to serious symptoms, like sore throat, cough and shortness of breath.
Nasty bug attack Caused us to lay low eight days We’re vulnerable
For those under five And us folks in our eighties, Paraflu attacks
The symptoms linger A terrible hacking cough Listlessness, fatigue
In others’ interest, Hunker down and stay at home Hydrate and get rest
Bye bye nasty bug We missed the July 4th fun But we have survived
Now go and begone Let our health return to us Keep our loved ones safe
Trusting in the Lord And not leaning on my own Understanding’s hard
Devotionals help To keep a wise perspective “How to Walk Wisely”
In the midst of our paraflu aches and pains, we turned to the Lord in prayer, and God gave us 6 tips about how to “Walk Wisely.” Today’s In Touch devotional had this to say:
“Living committed to the Lord calls for following His wisdom. Here are six attitudes necessary for a Christ-centered lifestyle:
1. Determination. Walking in wisdom doesn’t happen automatically. We must wholeheartedly pursue righteous living. 2. Focus. To stay on the path of God’s will, we must fix out attention on His Word. As we meditate on Scripture, our mind will align with Christ’s. 3. Sensitivity to the Spirit. With determination to live a holy life and close attention to Scripture, we become more sensitive to the promptings of the Holy Spirit. 4. Trust. At times the Lord’s choice for us doesn’t appear sensible. Trusting in His perfect wisdom is necessary if we’re to walk according to His plan. 5. Courage. Some things God requires may cause us to react with fear. As our trust in Him deepens, our courage will grow, and we’ll discover the joy of embracing His choice for us. 6. Perseverance. By depending on God, we can persist and choose wisely no matter how long our challenges last.
Walking in wisdom requires that we practice a few basics: Know God, trust Him, and obey. Is this your pattern for living? Remember, a lifetime of godliness develops one choice at a time.”
In Touch Ministries, Inc. Many thanks to Founder: Charles Stanley and President C Phillip Bowen
Thank You, God, for our return to health. Bee well, my friends. May this nasty paraflu bug pass you by!