Spreading love, joy, peace, faith & unity

Archive for the ‘Life’s Challenges’ Category

Reason to Celebrate

When you pray to God for a friend’s upcoming surgery and recovery and God responds by helping your friend to come through with flying colors, that’s definitely a reason to celebrate!

Daily writing prompt
When you think of the word “successful,” who’s the first person that comes to mind and why?

God is so good!

David is evidence of answered prayers.

Can you imagine how happy we all were when we could see David looking so chipper?

Having projects to complete definitely helps with the recovery process. Sign of success: yay!!


Our prayers for David’s successful life are on-going.


Who’s the first person who comes to YOUR mind
when you think of “Successful?”

What reason do YOU have to celebrate?
Love,
JanBeek

Cheers!!

Restoring Civil Discourse

Today I was erasing a ton of messages in my “junk mail”
But I was not just indiscriminately erasing.
I glanced at each before deciding it was indeed “junk.”
I’m glad I did, because I found the following article.
It spoke to my heart… it made so much sense.
I just have to share it with you.

The topic fit right in to a discussion
I had with my friends this morning
at our weekly Bible Study session.

One of the things we decided
as we talked with one another
this morning is this:
“There seems to be an attitude of helplessness
permeating some people in our world.
That feeling of helplessness adds to our vulnerability.
So many seem to be looking for community
or a sense of belonging…
and many are looking for love in all the wrong places”
(as the old song lyrics said).

Here are some very practical ideas
on how to connect in healthy ways
and invest in healthy relationships
as we strive to restore civic discourse.

celebrations pulseWith the election less than a month away, the country is coming apart at the seams, yet I want to believe there’s enough thread to stitch them back up. While political disagreements have always been a part of American life, recent years have seen those differences spiral into hostility that’s straining our communities, friendships, and even families. 

The situation is exacerbated by negative political ads, news outlets, and social media platforms that prioritize sound bites and outrage over thoughtful conversation and facts. And the divides are only widened by the modern ways we interact and communicate with each other. 

Although it may be tempting to tune out of civic life, disengagement isn’t the answer. Our country’s proud tradition of open and spirited debate is a cornerstone of democracy. And sticking our heads in the sand is just as dangerous as open hostility. celebrations pulseThe solution lies in what we can control: our own actions and attitudes. Each of us has a unique power – the ability to connect with others and foster meaningful, deep relationships. I know you may seem skittish to do so in today’s political climate, but if we use our power, we can begin to heal our country’s divisions. A problem rooted in loneliness 

It’s no surprise that we find ourselves here. As I’ve written in previous Celebrations Pulse letters, much of the social infrastructure we once relied on for finding in-person friends has diminished. Social clubs, recreational leagues, and hobby groups are far less common, and church attendance has declined significantly. 

Research shows more than one in three adults aged 45 and older report feeling lonely on a regular basis, while an alarming 60% of younger people say they’re chronically lonely. U.S. Surgeon General Vivek Murthy warns that loneliness increases the risk of heart disease, stroke, and dementia. It also negatively impacts our civic discourse. 

The social infrastructure has been replaced by technology that promised connection but has left us feeling even more disconnected – and angry. Staring into ambient screens, we congregate in vacuous digital spaces packed with anonymous users and curated by algorithms that prioritize outrage and grievance over genuine connection.  

The result is a vicious circle of loneliness and vitriol. If we want to restore civility to our civic discourse, we need to end the loneliness epidemic. Full stop. Breaking the cycle

Since politicians, the media, or any external institution are unlikely to tamper down the rhetoric, we, as individuals, must take on the responsibility. The good news is it’s not a difficult lift. We just need to take the time to find friends and invest in those relationships. 

That is, we need to use our power – that special, innate ability everyone has to connect with other people in meaningful ways.celebrations pulseThe process begins with putting down the devices and getting out into the analog world. Attend local events, volunteer, and get to know your neighbors. These simple interactions will open the door to new friendship opportunities. 

Instead of seeking out how you’re different from another person, look for what you have in common. It could be having children in the same grade, work challenges, funny stories, or even something simple as a TV show you enjoy watching.  

Also, acknowledge that nobody has all the answers. Be curious, ask questions, and probe into the reasons for your differing opinions. Just ask any school-age child: A little humility goes a long way when it comes to forging relationships and learning. Because all people truly want and need is human interaction. Stepping into other people’s shoes

You will encounter people you disagree with politically. When you do, practice empathy. Try to comprehend their position. Listen to understand, not just to figure out your response.  

I recently had the pleasure of speaking with Scott Simon, author and founder of Scare Your Soul, a movement dedicated to encouraging people to confront their fears and embrace courage in everyday life. One topic we touched on was the reluctance people have to engage in meaningful conversations with people they disagree with. He admits it’s not easy: “We need to lower our walls and ask questions about what it means to be the other person. What does it mean to be you? What’s your background? What are your values? And that takes courage. What doesn’t take courage is putting up that wall and living inside a silo.” In his view, the solution lies in reclaiming our shared humanity. “I believe we need to approach one another with curiosity and humility. Instead of always asserting our own opinions, we should have the courage to ask more questions – to genuinely seek to understand each other.” 

I pray you have the opportunity
to engage in healthy discourse
with a wide variety of friends this week.

God bless you!
Thanks for visiting and reading
JanBeek

I’d love to hear from you.

This is me with our dear pastor,
Rev. Mary Grace Reynolds,
who leads our Bible Study
every Monday morning.
What a great way to start each week!

Tired of Broken Systems

At our Bible Study yesterday,
Rev. Mary Grace Reynolds
shared a prayer she found on
the internet somewhere.
It was inspired by Jeremiah 2:13
“They have forsaken me,
the spring of living water,
and have dug their own cisterns,
broken cisterns that cannot hold water.”

The prayer was part of
our Lenten Study last Easter.
It meant a lot to me then…
but is even more meaningful today.
Today I am reaching for answers
to the endless wars
and the destructive climate change
and the hurricanes that are so terrible.
Reaching for answers…
But they escape me
like birds that take flight…
just out of reach!

for when you’re tired of broken systems

Oh God, I am done with broken systems
that break the very people
they are meant to serve.

Harness this anger!
Channel it into worthy action and show me
what is mine to fix and what boundaries to patrol
to keep goodness in and evil out.

Blessed are we who are appalled
that brute ignorance can so easily dominate
over decency, honesty, and integrity.

Blessed are we, who chose not to look away
from systems that dehumanize, deceive, defame, and distort.
We who recognize that thoughts and prayers are not enough.
We who stand with Truth over expediency,
principles over politics,
community over competition.

Oh God, how blessed are we who cry out to you:
Empower us to see and name what is broken,
what is ours to restore.
Guide us to find coherent
and beautiful alternatives
that foster life, hope, and peace.
Help us to use our gifts with one another in unity.

Blessed are we who choose to live in anticipation,
our eyes scanning the horizon
for signs of Your kingdom –
heaven come down –
as we wait.



Heaven come down!
Amen

Love,
JanBeek

Favorite Pastime

The prompt for today asked me to identify my favorite pastime…
I am doing it: writing.
Especially writing on my blog, but also
writing text or e-mail messages to family and friends
and sending greeting cards for all kinds of occasions
ie: Birthdays, Anniversaries, Get Well, Thinking of you…

Daily writing prompt
What is your favorite hobby or pastime?

Writing poetry is another favorite activity.
If you’ve read my blog for awhile, you know
I like to take sermon notes in church on Sundays.
Sometimes they rhyme… but more often lately
they are free verse. It’s my way of capturing
the main message as I hear and understand it.

Rev. Mary Grace Reynolds
used Matthew Chapter 5:13-16
as her springboard for today’s message.
Here’s what the sermon said to me today:

Be Salt and Light

Salt preserves.
As Christians,
We, too, must preserve
What is right in the world.

We must become
Salt and Light.
Salt that exists
For a specific purpose.

Light that shines
As a witness to Jesus.
Salt that creates
A thirst for what is Good.

Fight for each human’s
Right to live in
The light of Torchbearers –
Lighting the way for others.

Blessed are the merciful.
Blessed are the peacemakers.
Think first to help someone else.
Be a light who blesses others.

Don’t lose your saltiness.
Don’t cover your light.
Create pathways to
Wholeness in this world.

Amen?
Amen!

Are you Salt for a specific purpose?
Does that influence your choice of
Favorite Pastime?
Does your purpose shed
Light on your pathway?
Is it peaceful?

What is your favorite pastime?
Don’t tell me you don’t have one!

Hah!
Love,
JanBeek

Prioritize

Today’s prompt asked me about my #1 priority for tomorrow. Why tomorrow? I need to live today first. Take each day as it comes! Carpe’ Diem!!

Daily writing prompt
What’s your #1 priority tomorrow?

Ann Kaplow posted a blog today on the subject of aging.

Day 4288: Age

In her blog she wrote, “Age is a topic that adults of different ages often talk about in my therapy groups. We have so many preconceptions and judgments about age. For example, women aren’t supposed to share their age. Why not? I’m proud that I’ve reached the age of 71.”

She posted many quotes about aging. They got me thinking about that topic and how it relates to today’s prompt. Prioritize tomorrow? What about today? You’re one day older… How do you feel about it?

Do you look in the mirror and count your wrinkles?
Or do you wink at the mirror and thank God for another day?

I commented about aging on Ann’s blog. This is what I wrote:

“Aging is a gift not all humans are given. It’s a privilege to age along side my 85-year-old hubby. I’m only six months behind him. We will celebrate our 63rd anniversary this February (and there were nay-sayers who said it wouldn’t last!). I can honestly say we love one another more now than we did the day we were married. It’s a well worn, comfortable, endearing, respectful love. If you are given the gift of aging, unwrap it, flaunt it, appreciate each day, share your gained wisdom, and thank God for each sunrise-sunset. Life is a gift!”

The Lord promises His continued love and concern for the elderly. “I will be your God throughout your lifetime — until your hair is white with age. I made you, and I will care for you. I will carry you along and save you (Isaiah 46:4)

Thank God for this new day.
What is your number one priority for today?
Carpe’ Diem!

God bless you!
Love,
JanBeek

Answered Prayer

Today I thank God
For His faithful answered prayer
We feel very blessed

Imagine waking
To a toilet filled with blood
And a scared husband

A trip to ER
Three hours with competent staff
Myriads of tests

Here are your results
Please come back tomorrow, Bob
Our hospital’s full

Good thing it’s only
Less than five minutes from home
Very convenient

While I sat with Bob
In the emergency room
I texted family

From California
To DeDe in Switzerland
I contacted friends

Everyone sent prayers
Asking God to oversee
And of course He did

We are encouraged
The loss of more blood has ceased
Yes, friends, God is good!

;o)

Psalm 66:19

“But truly God has listened; He has attended to the voice of my prayer.”

Keep on praying, friends
And know God is listening
He hears and answers

Love ya,
JanBeek

Our 59th anniv. in 2021 –
Now happily living our 62nd year together. God bless Bob!

Roll With Life

Relax! Everything’s gonna be okay.
Rest … things are coming your way.
Open your heart; love’s here to stay.
Everything’s coming together on this day.

“… to those loved by God the Father,
called and kept safe by Jesus Christ,
Relax! Everything’s gonna be alright.
Rest, everything’s coming together.
Open your hearts; Love is on its way.”

Jude 1:1-2 (MSG)

Relax and roll with the waves of life.
Let go of any tensions or strife.
Go hug your husband or wife,
Or find a neighbor whose troubles are rife.

Sit and do nothing at all.
Let your mind wander and sprawl.
Relax and dream to enthrall
The birds who come to your whistled call.

In these days of political strife
With pundants telling us how to think
It’s easy to get drawn off balance
Easy to feel we’re drowning – gonna sink!

BUT, we’re not!!
Read on…

Guideposts devotional, “Mornings With Jesus”
elaborated on this theme today.
Suzanne Davenport Tietjen wrote,
“My soaking tub isn’t very big, but it’s deep –
deep enough to float in.
Floating might be my favorite thing now –
but that would surprise my mother.
She thought I’d never master it when I was a child.
I was fine if my parent’s or swimming teacher’s arms
supported me, but I panicked whenever they tried
to transition me to floating on my back solo…

“Finally Mom convinced me to
practice in the Gulf of Mexico,
saying that I’d float higher in salt water.
The difference was probably miniscule,
but … I relaxed enough to lie back,
rock on the waves, and float.
All I needed to do was not do anything…

“It seems like a paradox, this doing something
by relaxing into doing nothing.
And paradoxically, I struggle with this
in my walk with Jesus. I want to do.
Jesus wants me to just be.
To relax and roll with the waves of life.
There is no need to be tense or on guard.
… Lean back, let go, and trust Him that
everything’s going to be all right.”

Today you are invited to lean on Jesus.
Trust Him to help you roll with life.
Lean back. Let go.
Everything’s gonna be alright!

God bless you!
Love,
JanBeek

img_8075

Wake Up, Muse!

My muse has been asleep
My muse has been absent
I’ve been in a funk
My muse just up and went

Ever since my pup died
I can’t seem to get inspired
In all the world’s turmoil
I think my muse expired

But then I looked around
To see how I am blessed
I told my weary self that
This is just a test

He’s my Muse!

Ah-hah! He never left me
It was I who strayed away
Return to Faith’s assurance
And “Bee a Light” today!

I looked back at days gone by
To a time when I felt fine
And found a helpful poem
I’m adopting today as mine.

It was inspired by His Word
I read the Bible every day
Now I must remember to apply
The Words God has to say!

2 Corinthians 4:6 a

For it is God who said, “Let light shine out of darkness…”

I Can Let My Light Shine
(Written in December 2023)

In a world filled with war and hate
I can shine a light of love from me
In a world filled with animosity and division
I can shine a light of unity

In a world filled with hopelessness and despair
I can lift the lamp of hopefulness
In a world filled with fear and worry
I can shine the joy of faithfulness

I can “bee” a light in the darkness
Because the love of Christ shines through
The grim shadows of despair
And that Light also is in you

As a wonderful God-created child
You are part of a magnificent whole
So let that Spirit buried in you
Shine forth from your blessed soul

Your light shines from the Creator
Just as mine sparkles brightly, too
So fill this world with the light of love
Let’s let love’s light shine from me and you!

Amen

My Muse is alive and well.
God Bless You!
Yours is, too!!
Let it shine!!!

Love,
JanBeek

Lean Not on your own Understanding

Proverbs 3:5-6

Trust in the Lord with all your heart
and lean not on your own understanding;
in all your ways acknowledge him,
and he will make your paths straight.”

We’re looking to thee Lord to direct our paths.
It has been a miserable two weeks in the Beekman household.
First Bob picked up a bug on some path somewhere,
and then a few days later,
the bug very generously crossed my path.
We tested for COVID, but it was negative, so we did a little research.
Here’s what we discovered:

Meet Mr. Paraflu!
What is parainfluenza?

Parainfluenza is a broad term
that healthcare providers use
to describe human parainfluenza viruses (HPIVs)
— a group of infectious organisms (pathogens).
Parainfluenza viruses cause
many types of lower and upper respiratory illnesses.
Respiratory illnesses cause mild to serious symptoms,
like sore throat, cough and shortness of breath.

Nasty bug attack
Caused us to lay low eight days
We’re vulnerable

For those under five
And us folks in our eighties,
Paraflu attacks

The symptoms linger
A terrible hacking cough
Listlessness, fatigue

In others’ interest,
Hunker down and stay at home
Hydrate and get rest

Bye bye nasty bug
We missed the July 4th fun
But we have survived

Now go and begone
Let our health return to us
Keep our loved ones safe

Trusting in the Lord
And not leaning on my own
Understanding’s hard

Devotionals help
To keep a wise perspective
“How to Walk Wisely”

In the midst of our paraflu aches and pains,
we turned to the Lord in prayer, and
God gave us 6 tips about how to “Walk Wisely.”
Today’s In Touch devotional had this to say:

“Living committed to the Lord calls for following His wisdom.
Here are six attitudes necessary for a Christ-centered lifestyle:

1. Determination. Walking in wisdom doesn’t happen automatically. We must wholeheartedly pursue righteous living.
2. Focus. To stay on the path of God’s will, we must fix out attention on His Word. As we meditate on Scripture, our mind will align with Christ’s.
3. Sensitivity to the Spirit. With determination to live a holy life and close attention to Scripture, we become more sensitive to the promptings of the Holy Spirit.
4. Trust. At times the Lord’s choice for us doesn’t appear sensible. Trusting in His perfect wisdom is necessary if we’re to walk according to His plan.
5. Courage. Some things God requires may cause us to react with fear. As our trust in Him deepens, our courage will grow, and we’ll discover the joy of embracing His choice for us.
6. Perseverance. By depending on God, we can persist and choose wisely no matter how long our challenges last.

Walking in wisdom requires that we practice a few basics: Know God, trust Him, and obey. Is this your pattern for living? Remember, a lifetime of godliness develops one choice at a time.”

In Touch Ministries, Inc. Many thanks to Founder: Charles Stanley and President C Phillip Bowen

Thank You, God, for our return to health.
Bee well, my friends.
May this nasty paraflu bug pass you by!

Love,
JanBeek

Life is Fragile

Life is so fragile
Only way to handle it
Is with fervent prayer

So reassuring!

We weathered the storm
Of losing a sweet puppy
And now it’s the flu

We are praying that
We can lose this quickly, too
Please give us our health

self care isn t selfish signage
Take care of yourself!

This nasty sore throat
And accompanying cough
Is taking its course

It’s spreading its germs
In willy-nilly fashion
Take care of yourself

“Don’t Neglect Yourself!”
Ephesians 2:10

Love and prayers
for good health
are being sent your way.
Bee well!!

Hugs,
JanBeek