Spreading love, joy, peace, faith & unity

Archive for April, 2023

Are You So-Called Normal?

“You will find enough of the abnormal
in the so-called normal to meet your needs,”
Mrs Wilhelmina Harbert said to me.

A Country Living quote shared by Sue Newell
prompted me to remember that advice from my college counselor.
I was majoring in music therapy.
It was my junior year.
I was having sleepless nights.

Music Therapy jobs were few and far between.
Most were in State Hospitals where severely disturbed patients were.
The thorns in my dear music therapy patients at the Stockton State Hospital
where I was interning kept me from seeing their beauty.
I only saw their distress.
And I cared too much.
I couldn’t leave the thorns behind
when I left. I carried them with me.

Mrs. Harbert wisely suggested I switch my major to regular education.
“You love people. You care about them.
Our public school classrooms need people like you.”
So, in my senior year, I began the work of obtaining
my regular elementary education teaching credential.

Smartest move I could have made!

Sure enough- there’s a lot of crazy in each of us! Sometimes it’s our most lovable part!

I used my music 🎶 as therapy every day in the classroom
with countless so-called normal kids.
It helped calm the abnormal in them.
I helped them appreciate their uniqueness.
(I’ll write more about how music therapy worked
in another blog later that week.)

Music helped my students
appreciate the fun
in those outside the norm
parts of us.

I hope you appreciate the parts of you
that are outside the norm, too.
They make you special.
Do you know what some of them are?

Tell me!

It’s fun to know I have a lot of the abnormal
in my so-called “Normal” self!

See ya tomorrow.
Thanks for visiting
JanBeek

Fun Exercise

What’s the most fun way to exercise?

Walking in the Ennis Lion’s Club Park on a sunny day is the most fun exercise for me. What’s yours??

Our Madison Valley scenery is so inviting!
TazE made the walking more fun. We miss him!
TazE made everything more fun!

Do you have a dog I can borrow to make my walk in the park fun again?

What’s a fun exercise for you?

See ya tomorrow. Love, ❤️ JanBeek

Life without Enemies

handwritten message in black ink
Photo by Polina Kovaleva on Pexels.com

On his blog today, Rahul Gaur  invited his readers to create a poem inspired by another poet.. using opposites. Rahul”s blog site is titled:

SMOKE WORDS EVERY DAY.

THE HOME OF POETRY

His description of the Day 3 poetry prompt intrigued me:

NaPoWriMo Day 3: Find a shortish poem that you like, and rewrite each line, replacing each word (or as many words as you can) with words that mean the opposite. For example, you might turn “Shall I compare thee to a summer’s day?” to “I won’t contrast you with a winter’s night.” 

Then Rahul shared a poem he wrote using that “Opposite” prompt: On his blog site you can see a link to the original poem.

When I am standing on the edge ⁣⁣⁣
Revelling at the vista, which the mist blurs ⁣⁣⁣
I forget the lovely image, hers, as⁣⁣⁣
She fades… fades… fades away⁣⁣⁣
⁣⁣⁣
Over me, joy has taken me in its veil⁣⁣⁣
More a creature of this world ⁣⁣⁣
And one less angel on the earth⁣⁣⁣
I want nothing more, nothing less⁣⁣⁣
⁣⁣⁣
When I am standing on the edge ⁣⁣⁣
Revelling at the vista, which the mist blurs⁣⁣⁣
I think I recall the image, hers, again⁣⁣⁣
She passes…passes… passes by⁣⁣⁣
I want nothing less, nothing more


I picked up on Rahul’s prompt and decided to write a poem inspired by poet, Holly Haley.

The original poem: “Friendships”

Write life without friendships
And who would read it through?
Paint life without its friendships
Where is the rainbow hue?
Build life without its friendships
Who would live therein?
For friendship’s glow leads to the goal
That each of us would win.

poet: Molly A. Haley

And mine:

“Enemies”

Live life with enemies
And no one would join in
Scribble life with its enemies
And forget to add a grin.
Tear down life with its enemies
And regret the choices you choose
For death darkens your door
When you’ve no friends to lose.

Jan Beekman

Want to try your hand at this opposites poetry?
If so, I’d love to have you share it in the comments section here.
happy multiracial friends embracing on bench after basketball training
Photo by Monstera on Pexels.com
Friends are such an important part of every happy life!

On the other hand, enemies are sometimes hard to find (at least for me).
If you look at everyone through your Jesus glasses, you will see the divine in them.
You will pray for them, and you will realize that they are placed in your world to teach you.
What do your enemies teach you? Well, for one thing – they teach you what you don’t want to be!!

text in frame on wall
Photo by Brett Sayles on Pexels.com
Hmmm… what does that mean, “Front Toward Enemy”??
a massage therapist massaging a client s back
Photo by Anna Tarazevich on Pexels.com

You want that person at your back to be your friend, right?
When your friend says, “I’ve got your back,” what’s that mean?
To me it means, when my back is turned and someone intends to harm me,
my friend will be there to protect me.
Turning your back on your enemy can be dangerous!

How do we avoid having enemies?
Can we really live a life without them?
The PollyAnna in me says, “Of course!”

What do you think?

Just love one another!

Hugs to you,
JanBeek

Wish on a Dandelion

If you could wish
On a dandelion today,
What would you with for?
What would you say?

Laura Sullivan is a Grammy Award-winning musician whose music inspires me. She makes me want to wish on a dandelion.

I wish for peace
And an end to all wars.
I wish for love
And joy to be yours.

I wish for plenty
To be shared with all,
For hope and grace
To never be in shortfall.

I wish for gentleness
And patience to abound,
For music and laughter
To be found all around.

I wish for health
And for patience every day.
I wonder what you’d wish for –
What will you have to say?

boy wearing orange shirt blowing on dandelion
Photo by Sharefaith on Pexels.com

Wish upon a dandelion.
Let your imagination fly.
Wish for what you want the most;
Wish for things you cannot buy.

Back in 2020
When the pandemic was raging,
Laura Sullivan wrote this
(I found it quite engaging):

I wished for an end to
That horrible virus time.
My sister died in the middle of it.
Couldn’t see her; T’was a crime!

I wished upon a dandelion
That our world would soon be well;
That once the pandemic was over
We’d get outta this COVID hell.

But, it appears to me this virus
Is sticking around like the flu.
So, let’s wish upon a dandelion
That it stays away from me and you.

Photo by Edward Jenner on Pexels.com

Lord, be with my special friends
Who visited my blog today.
Help them remain healthy;
Keep all the bugs at bay!

Help them know that wishes
On dandelions can come true.
I wish for peace and love and joy –
Not just for me, but also for you!

What’s your wish today?


(If you don’t have a dandelion available,
remember, a star will do!!)

This is such a classic… I never get tired of hearing it!

A star or a dandelion,
Which one will it be?
Makes no difference –
Make a wish and share with me:

What will you wish for today?

JanBeek
sends love and cheer!

Silent Saturday

I can’t remain silent
On this day when Christ was killed.
I can’t swallow my sorrow
Though His death was God-willed.

Imagine you are Mary
Arriving at the tomb,
Ready to prepare the body,
Not finding Him in the rock room.

It was Silent Saturday –
Soon to be Sunday morn.
I want to ask someone
Why aren’t His linens torn?

I am speechless,
Sad, confused and alarmed.
The gardener asks me,
“Why are you crying?”

Are you crying, too?
Can you imagine that day
Of horrific persecution?
Seeing Him, what would you say?

Do you understand His sacrifice?
Why did His death bring despair?
Were you, with Mary, among the puzzled?
Did you join His loved ones there?

In a world of pain and sorrow,
In a land of corruption and hate,
Did you travel the road to Golgotha?
Did His death secure your fate?

Tomorrow is Easter Sunday,
A day when loved ones meet.
What is its significance?
Is it the Easter eggs you eat?


If we remain silent,
Even the very rocks will cry out.
Tomorrow we will know
He is Risen. Join me. Let’s shout!

Hallelujah! He is Alive!
Let’s celebrate!!

Sing with me:

Happy “Silent Saturday!”
So much for silence! Hah!

Love,
JanBeek

Don’t Understand

What’s something most people don’t understand?

If “most people” are folks like me,
they don’t understand
why bad things
happen to good people
and some “bad people” seem to prosper.

Evil is not cute!

Why do some evil folks
seem to accumulate wealth & comfort
while the righteous suffer poverty, loneliness, and pain?

I want the bad to be punished
and the good to be rewarded.

Why doesn’t it seem to work that way
in too many cases!?

Let Justice Reign!

Amos 5:24 
ESV

“But let justice roll down like waters,
and righteousness like an ever-flowing stream.”

Amen?

Thanks for visiting today
and letting me know:
What’s something YOU don’t understand?

JanBeek

See ya tomorrow.
Have a Terrific Tuesday!