Stress Less
How do I stress less?
Will meditation do it?
Find stillness is me.
Luke 12:22
“Therefore I tell you,
do not worry about your life,
what you eat,
or about your body,
what you will wear.”Photo by Valeria Ushakova on Pexels.com Clasp your hands and pray
Ask God for peace, joy, guidance
Just be still and know
Know that God is there
Filling your heart, hearing prayers,
Really listening
We can take the time
Move forward with peace
Peace and calm are within grasp
Seek serenity
Pass it along to others
Pause and stay focused
Meditation is
Time set aside to focus
Beware your focus!
Focus on being loving
Not stress and anxiety
Let peace be your core
If you are so inclined, listen to Hope Darst sing “Peace Be Still” …
and be inspired!
I will trust the voice I heed…
that is my focus on my Lord who calms the seas
and He calms me when I let faith rise up in me.
It is my faith that
Lets me slough off any stress
And live in God’s peace.
I hope you can do that, too.
Have a wonderful weekend, my friends.
What will you do to bring less stress into your life?
Thanks for visiting JanBeek
See ya tomorrow (God willing)















