Spreading love, joy, peace, faith & unity

Stress Less


How do I stress less?
Will meditation do it?
Find stillness is me.

Luke 12:22

“Therefore I tell you,
do not worry about your life,
what you eat,
or about your body,
what you will wear.”

Photo by Valeria Ushakova on Pexels.com

Clasp your hands and pray
Ask God for peace, joy, guidance
Just be still and know

Know that God is there
Filling your heart, hearing prayers,
Really listening

We can take the time
Peace and calm are within grasp
Seek serenity

Move forward with peace
Pass it along to others
Pause and stay focused

Meditation is
Time set aside to focus
Beware your focus!

Focus on being loving
Not stress and anxiety
Let peace be your core

If you are so inclined, listen to Hope Darst sing “Peace Be Still” …
and be inspired!

I will trust the voice I heed…
that is my focus on my Lord who calms the seas
and He calms me when I let faith rise up in me.

It is my faith that
Lets me slough off any stress
And live in God’s peace.

I hope you can do that, too.

Have a wonderful weekend, my friends.
What will you do to bring less stress into your life?

Thanks for visiting JanBeek
See ya tomorrow (God willing)

Bye for now

Comments on: "Stress Less" (7)

  1. I found long distance running to be very meditative; now I am content to be slower – that is my key

    Liked by 1 person

  2. A very good post, Jan! Stress is so prevalent in our lives these days. Good advice. I love the quote about taking time to listen to others.

    Liked by 1 person

  3. Hi Jan,
    I love this post and need it also.
    Blessings!

    Liked by 1 person

  4. Some of my stress relievers include: nature walks, reading God’s Word, writing, and taking time to just do something different. I will admit that retirement has changed the landscape (in a positive way) as well.

    Like

  5. Great! Sure love you and love the Lord coming through you!

    Liked by 1 person

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