Spreading love, joy, peace, faith & unity

Archive for the ‘Living in Christ’s Family’ Category

Quiet Time

Gone from home for three weeks
Wonderful holidays and birthdays
Shared with family and friends
Missed my daily sanctuary quiet time

Back home and falling into routine
Up around 8: and make coffee
Climb the stairs to my “sanctuairee”
Spend time with Jesus and His Word

Spend time with David Jeremiah
Spend time with Guideposts devotionals
Spend quiet time with God in prayer
Ask God to be with each of you

Meditate with “All God’s Creatures”
Contemplate love and life with Bob Goff
Compare scriptures with Eugene Peterson
“The Message” paraphrasing inspires me

What’s your favorite way to spend
Quiet time?
Do you carve out space for it
everyday?

Where?

When?

With whom?

Regardless of when, where, and with whom,
May your day always include space for
Quiet Time


Pray with me, will you?
For all those who are in distress:
the homeless, the sick, the frightened,
the lonely,
those who feel helpless or hopeless.
“Bee” the Light.
Shine His Light
wherever you go in this world.
Lord, help us to reach out
and
to love as You love!
Amen

God bless You!
Love,
JanBeek

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Who Am I?

“I am a Treasured Child of the Most High God.” That is what Steve McNitt wrote in his book, Simple. Enormous. Love.

I adopted that definition. I agree 100% with Steve’s next statement: “The more I learn about that, the more I feel like I understand myself, my God, my roles in life, and how I make a difference in this world.”

I am a Treasured Child of the Most High God.

Steve McNitt elaborated: “Where did I learn about who I am? The Bible holds a letter that the Apostle Paul wrote to the church in Rome. The eighth chapter of that letter… revealed a boat-load of life-changing stuff about me. In Romans 8 I found out about God, about myself, and about how , when we mesh together, I live a better, more purpose-filled life. Yes, I said God. He is the key to this whole thing: my life, my purpose, my role in the world, and who I really am.”

That’s me… with my lovely sister-in-law, Margie.

As a Child of God, I am called to be a loving sister, a loving wife, a loving friend, a giver of love and compassion to all. Not just to the Margies of this world, but to everyone! Even those I might choose otherwise to dislike or to ignore. God’s greatest commandment, according to His Son, Jesus, is simply that: “Love one another.”

So, that’s who I am. I am a lover! I love you!! And I wish you a 2025 filled with nothing but LOVE ❤️ You, too, are a Treasured Child of the Most High God. Let’s live to show the world our love everyday. Okay?

Happy New Year!

Love,

JanBeek

Dec. 14 -Word of the Day

Using the prompts from @sanctifiedart,
I am enjoying the opportunity to share
the “Words for the Beginning”
each day with you during this Advent season.

Today’s Word is:
GOODNESS
When I put the prompt in AI, it generated
an assortment of blond, blue-eyed,
smiling 20-year-old females.
I kept asking AI to try again until finally it
generated something different.
I got this!

Goodness me!
That’s not what the word conjures up in my mind.
When I think of goodness, I think of the innocence
of babies and young children
and the unconditional love of our furry friends
(maybe that’s what that AI image is depicting).

These are the images that come to my mind
when I think of the word GOODNESS.

I also think of the goodness of a meal lovingly prepared
and shared generously with friends.

Photo by Kaboompics .com on Pexels.com

I asked Bob what image comes to mind
when he hears the word GOODNESS.
His answer surprised me. He said,
“Mothers… and the loving environment a good mother creates.
THAT’S GOODNESS!”

The goodness a good mother exudes
is certainly multiplied when she has
the support of her children’s father, too.
Loving families RADIATE goodness!

What does the Bible say about goodness?

There is more about the root word, GOOD,
than there is about GOODNESS.

So, goodness is a God-like quality in people.
It is a purity and innocence in children and animals.
It is a gift of delectable taste from a skilled chef.
It is a unifying force in a family.

You don’t have to be a 20-something, blue-eyed blond
to exhibit goodness!!
You are in the land of the living…
and goodness is in you
and all around you.
All you have to do is open your heart to it
and exhibit the goodness that is in you!

Aren’t you grateful for that?

What image does the word GOODNESS bring to your mind?

Join me again tomorrow for another
Word of the Day.

Love ya,
JanBeek

P.S. My maiden name is DeAngeles.
It means “Of Angels.”
Do you see the angelic goodness in me?

Dec. 11 Word of the Day

Using the prompts from @sanctifiedart,
I am enjoying the opportunity to share
the “Words for the Beginning”
each day with you during this Advent season.

Today’s word is:
PEACEMAKER

I don’t know who this guy is that AI generated when I put the word in. Do you? He doesn’t look like someone I’d turn to when I was wanting some peace. Does he look like a peacemaker to you?

My idea of a peacemaker is:

… the One who holds the world in His hands
… the One who made the world and sent His Son to save us
… the One who gave His life that I might have eternal life

My Peacemaker lifts me up when I fall
He reaches out to the lost and brings them in
He reaches into our hearts and saves us from our sin
He shows us the Way to live in love and harmony

I hope you know my Peacemaker
He lives in my heart
I hope He lives in your heart, too
I pray His peace permeates our world
We need Him now more than ever!

The peace of Christ be with you.

Spread His Love.
Be a peacemaker, too!

See you tomorrow with another Word of the Day.
Hugs,
JanBeek

Love is a Mystery

In church today
our affirmation of faith began,
“God’s sovereign love is a mystery…”

Photo by Kaboompics .com on Pexels.com

God’s sovereign love
is a mystery beyond the reach
of the human mind.

Photo by Amber Lamoreaux on Pexels.com

Human thought ascribes to God
superlatives of
power,
wisdom,
and goodness.

But God reveals His love
in Jesus Christ
by showing power
in the form of a servant.

God reveals
His love
in the folly
of the cross.

He reveals
His love
and His goodness
in receiving sinners.

The power of God’s love
to transform the world
discloses that the Lord
is Creator of all things.

He made all things
to serve the purpose
of His Love.
You and I serve His purpose!

God bless our dear daughter
who serves with love
every day.
I am so grateful
for her love.
It is no mystery!

The mystery for me
is why Jesus
blesses me so richly
with His love
and the love of
friends and family
while others
seem without.

AI generated this photo
when I asked for
“Children in Poverty”
Guess what?
All those “without”
are not brown skinned!

Set aside your prejudices.
Look around you.
There are people
right in your town or city,
Maybe in your neighborhood,
who are “without”.

Photo by Pixabay on Pexels.com

Love is a mystery.
Poverty knows no color.
Hugs know no color.
Generosity is multi-colored.

God’s sovereign love
is no mystery.
It is there for all.
It is a gift.
Unwrap it!!
And then share!!!

Photo by Lum3n.com on Pexels.com

Now, with whom
will you share your
gift of love?

I send my love to you today.
It’s what the world needs…
More love!
Don’t you agree?

God bless you!
Love,
JanBeek

Restoring Civil Discourse

Today I was erasing a ton of messages in my “junk mail”
But I was not just indiscriminately erasing.
I glanced at each before deciding it was indeed “junk.”
I’m glad I did, because I found the following article.
It spoke to my heart… it made so much sense.
I just have to share it with you.

The topic fit right in to a discussion
I had with my friends this morning
at our weekly Bible Study session.

One of the things we decided
as we talked with one another
this morning is this:
“There seems to be an attitude of helplessness
permeating some people in our world.
That feeling of helplessness adds to our vulnerability.
So many seem to be looking for community
or a sense of belonging…
and many are looking for love in all the wrong places”
(as the old song lyrics said).

Here are some very practical ideas
on how to connect in healthy ways
and invest in healthy relationships
as we strive to restore civic discourse.

celebrations pulseWith the election less than a month away, the country is coming apart at the seams, yet I want to believe there’s enough thread to stitch them back up. While political disagreements have always been a part of American life, recent years have seen those differences spiral into hostility that’s straining our communities, friendships, and even families. 

The situation is exacerbated by negative political ads, news outlets, and social media platforms that prioritize sound bites and outrage over thoughtful conversation and facts. And the divides are only widened by the modern ways we interact and communicate with each other. 

Although it may be tempting to tune out of civic life, disengagement isn’t the answer. Our country’s proud tradition of open and spirited debate is a cornerstone of democracy. And sticking our heads in the sand is just as dangerous as open hostility. celebrations pulseThe solution lies in what we can control: our own actions and attitudes. Each of us has a unique power – the ability to connect with others and foster meaningful, deep relationships. I know you may seem skittish to do so in today’s political climate, but if we use our power, we can begin to heal our country’s divisions. A problem rooted in loneliness 

It’s no surprise that we find ourselves here. As I’ve written in previous Celebrations Pulse letters, much of the social infrastructure we once relied on for finding in-person friends has diminished. Social clubs, recreational leagues, and hobby groups are far less common, and church attendance has declined significantly. 

Research shows more than one in three adults aged 45 and older report feeling lonely on a regular basis, while an alarming 60% of younger people say they’re chronically lonely. U.S. Surgeon General Vivek Murthy warns that loneliness increases the risk of heart disease, stroke, and dementia. It also negatively impacts our civic discourse

The social infrastructure has been replaced by technology that promised connection but has left us feeling even more disconnected – and angry. Staring into ambient screens, we congregate in vacuous digital spaces packed with anonymous users and curated by algorithms that prioritize outrage and grievance over genuine connection.  

The result is a vicious circle of loneliness and vitriol. If we want to restore civility to our civic discourse, we need to end the loneliness epidemic. Full stop. Breaking the cycle

Since politicians, the media, or any external institution are unlikely to tamper down the rhetoric, we, as individuals, must take on the responsibility. The good news is it’s not a difficult lift. We just need to take the time to find friends and invest in those relationships. 

That is, we need to use our power – that special, innate ability everyone has to connect with other people in meaningful ways.celebrations pulseThe process begins with putting down the devices and getting out into the analog world. Attend local events, volunteer, and get to know your neighbors. These simple interactions will open the door to new friendship opportunities. 

Instead of seeking out how you’re different from another person, look for what you have in common. It could be having children in the same grade, work challenges, funny stories, or even something simple as a TV show you enjoy watching.  

Also, acknowledge that nobody has all the answers. Be curious, ask questions, and probe into the reasons for your differing opinions. Just ask any school-age child: A little humility goes a long way when it comes to forging relationships and learning. Because all people truly want and need is human interaction. Stepping into other people’s shoes

You will encounter people you disagree with politically. When you do, practice empathy. Try to comprehend their position. Listen to understand, not just to figure out your response.  

I recently had the pleasure of speaking with Scott Simon, author and founder of Scare Your Soul, a movement dedicated to encouraging people to confront their fears and embrace courage in everyday life. One topic we touched on was the reluctance people have to engage in meaningful conversations with people they disagree with. He admits it’s not easy: “We need to lower our walls and ask questions about what it means to be the other person. What does it mean to be you? What’s your background? What are your values? And that takes courage. What doesn’t take courage is putting up that wall and living inside a silo.” In his view, the solution lies in reclaiming our shared humanity. “I believe we need to approach one another with curiosity and humility. Instead of always asserting our own opinions, we should have the courage to ask more questions – to genuinely seek to understand each other.” 

I pray you have the opportunity
to engage in healthy discourse
with a wide variety of friends this week.

God bless you!
Thanks for visiting and reading
JanBeek

I’d love to hear from you.

This is me with our dear pastor,
Rev. Mary Grace Reynolds,
who leads our Bible Study
every Monday morning.
What a great way to start each week!

Tired of Broken Systems

At our Bible Study yesterday,
Rev. Mary Grace Reynolds
shared a prayer she found on
the internet somewhere.
It was inspired by Jeremiah 2:13
“They have forsaken me,
the spring of living water,
and have dug their own cisterns,
broken cisterns that cannot hold water.”

The prayer was part of
our Lenten Study last Easter.
It meant a lot to me then…
but is even more meaningful today.
Today I am reaching for answers
to the endless wars
and the destructive climate change
and the hurricanes that are so terrible.
Reaching for answers…
But they escape me
like birds that take flight…
just out of reach!

for when you’re tired of broken systems

Oh God, I am done with broken systems
that break the very people
they are meant to serve.

Harness this anger!
Channel it into worthy action and show me
what is mine to fix and what boundaries to patrol
to keep goodness in and evil out.

Blessed are we who are appalled
that brute ignorance can so easily dominate
over decency, honesty, and integrity.

Blessed are we, who chose not to look away
from systems that dehumanize, deceive, defame, and distort.
We who recognize that thoughts and prayers are not enough.
We who stand with Truth over expediency,
principles over politics,
community over competition.

Oh God, how blessed are we who cry out to you:
Empower us to see and name what is broken,
what is ours to restore.
Guide us to find coherent
and beautiful alternatives
that foster life, hope, and peace.
Help us to use our gifts with one another in unity.

Blessed are we who choose to live in anticipation,
our eyes scanning the horizon
for signs of Your kingdom –
heaven come down –
as we wait.



Heaven come down!
Amen

Love,
JanBeek

Favorite Pastime

The prompt for today asked me to identify my favorite pastime…
I am doing it: writing.
Especially writing on my blog, but also
writing text or e-mail messages to family and friends
and sending greeting cards for all kinds of occasions
ie: Birthdays, Anniversaries, Get Well, Thinking of you…

Daily writing prompt
What is your favorite hobby or pastime?

Writing poetry is another favorite activity.
If you’ve read my blog for awhile, you know
I like to take sermon notes in church on Sundays.
Sometimes they rhyme… but more often lately
they are free verse. It’s my way of capturing
the main message as I hear and understand it.

Rev. Mary Grace Reynolds
used Matthew Chapter 5:13-16
as her springboard for today’s message.
Here’s what the sermon said to me today:

Be Salt and Light

Salt preserves.
As Christians,
We, too, must preserve
What is right in the world.

We must become
Salt and Light.
Salt that exists
For a specific purpose.

Light that shines
As a witness to Jesus.
Salt that creates
A thirst for what is Good.

Fight for each human’s
Right to live in
The light of Torchbearers –
Lighting the way for others.

Blessed are the merciful.
Blessed are the peacemakers.
Think first to help someone else.
Be a light who blesses others.

Don’t lose your saltiness.
Don’t cover your light.
Create pathways to
Wholeness in this world.

Amen?
Amen!

Are you Salt for a specific purpose?
Does that influence your choice of
Favorite Pastime?
Does your purpose shed
Light on your pathway?
Is it peaceful?

What is your favorite pastime?
Don’t tell me you don’t have one!

Hah!
Love,
JanBeek

Words Words Words

How shall we use our tongues?
That was the question posed by
James McGuire in today’s
devotional in “These Days.”

These Days, Daily Devotionals for Living by Faith,
published especially for Cumberland Presbyterian Church.


James 3:10 says,
“From the same mouth comes
a blessing and a curse.
My brothers and sisters,
this ought not to be so.



Ah, my friends, t’is so true…
we all are a combination
of good and evil!
Capable of great love
and alas, of ugly hate.
Which dog wins?
The one we feed!

James McGuire elaborated on the subject.
“The development of speech was a unique human accomplishment,”
he wrote. “Other creatures communicate by grunts, growls, and touch.
Humans use many languages.”

He went on to ask,
“How shall we use our power of speech?
Shall we bless others, or shall we curse?
What shall we do with our ability to write?”

That last question brought me to my blog.
Here I write with the purposes explained in my heading:
I intend to spread “Love, joy, peace, faith and unity.”
I believe there is too little of each of those in our world.

James McGuire asked,
“What about the ideas that pour forth
through television and videos?”


Here in the USA, this week more than 67 million people
tuned in to the Harris-Trump debate.
Lordy, Lordy, what a fiasco!
What is this world coming to??

James McGuire ended his devotional with this prayer:
“Holy God, forgive us when we misuse our tongues.
Teach us to choose words wisely as we communicate
with each other and the world.”

Like Old Testament proverbs, the Letter of James
offers wise teachings for Christians of every age.
We who write (and speak publicly), teach, and lead
have a particular responsibility for our use of language.
We who read and who listen to public speakers
must be attuned to the Holy Spirit as we read and hear others.

“Moreover,”
James McGuire and James reminded us,
“we must be wise in choosing
what we view on big and little screens.”

Words, words, words!
They are so important!!
A BLESSING OR A CURSE?
Do both come out of your mouth?
“My brothers and sisters, this ought not be so.”

Join me, won’t you?
Let’s try to use our tongues
and our arms
and our lives
to spread
Only Love.

OKAY?

Hugs and Love,
JanBeek

Devoted

Happy September 1st to you!
The word for the month is Devoted.
The question for the month is,
“To what or to whom are you devoted?”

Some might answer,
“I am devoted to earning money”
while others might say,
“I’m devoted to spending money…
Put on my gravestone:
Being of sound mind, I spent it all!”

Some are devoted to coffee,
getting their daily dose at Starbucks,
while others are devoted to gardening
or to reading or to raising their families.

What’s your answer?

Some of the things
that capture our devotion
are worth the time and trouble.
Others are not.

“Ezra had devoted himself to
the study and observance of
the Law of the Lord,
and to teaching its decrees
and laws in Israel.”
Ezra 7:10

The word devotion means
“earnest affection for a person or cause.”
It’s a better word than commitment.
We can be committed to a cause
out of sheer duty;
but to be devoted
implies commitment plus affection.

September connotates “Back to School” for me.
As a retired educator, I never tire of teaching.
My children are grown and my grandchildren
are not close by, so my teaching audience has changed.
I am devoted to teaching the seniors in “The Manor.”
It is our local nursing home. The people there are delightful!

Because I am devoted to teaching,
I agree with the commentary I read recently
on the Ezra 7:10 scripture above:
“As our children head back to school,
it’s time for us to don our backpacks
and enroll in the Ezra School of Bible Study –
devoting ourselves to the study and observance
of God’s Word and to teaching it to others.”

The people that garner your devotion
and the causes to which you are devoted
help to define who you are.
The word for September is “Devoted.”
How do you define yours?

Love and Hugs to you from
JanBeek