Loving One Another

Posts tagged ‘attention’

Adding Meaning to Life A =Attention


A = Attention

How can paying attention add new greater meaning to life?

Duh! That seems like such a rhetorical question, doesn’t it?

In their book, Spiritual Literacy, with a sub-title of “Reading the Sacred in Everyday Life,” authors Mary Ann and Frederic Brussat wrote: “Pay attention. Stay awake and totally alert. See with receptive eyes and discover a world of ceaseless wonders.”

What are some “ceaseless wonders” that add meaning to your days?

Do you pay special attention to:

  • daily sunrises?
landscape nature sky sunset

Photo by Pixabay on Pexels.com

  • trees in bloom?
white flowers in bloom

Photo by Louis on Pexels.com

  • grass greening?
alpine clouds daylight europe

Photo by Pixabay on Pexels.com

  • waterfalls?
landscape photography of waterfalls surrounded by green leafed plants

Photo by Oliver Sjöström on Pexels.com

  • ocean waves?
ocean wave

Photo by Simon Clayton on Pexels.com

  • wild animals?
brown deer standing on snow

Photo by Annika Thierfeld on Pexels.com

  • the unconditional love of precious pets
black dog beside little girl

Photo by bin Ziegler on Pexels.com

  • the companionship of friends
silhouette of people jumping

Photo by vjapratama on Pexels.com

  • the laughter of children?
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  • a beautiful, nutritional meal?

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  • a warm, comfortable bed?
woman lying on bed holding white bear plush toy

Photo by rawpixel.com on Pexels.com

  • a beautiful sunset?

Sunset@Placerville

Paying attention to these and other “ceaseless wonders”
WILL add meaning to your life.

What other “ceaseless wonders” are a part of your daily observations?
How do they add greater meaning to your life?

 

See you tomorrow…

What would you list as your “B” word

for adding meaning to

and defining purpose in your life?

Renewing Creativity


Contemplate rhythm
Renew creativity
Establish practice

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Patterns of nature
Reminders of importance
Seek repetition

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Frisky animals
Reminders of  neediness
Practice playfulness

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Elegant creatures
Constant reminders to seek
Beauty in our lives

trees in park

Stillness in nature
Wonderful reminder, yes,
To find perfect rest

high angle view of lying down on grass

Rest is an essential part of renewing creativity.
In “The Book of Creation,” J. Philip Newell wrote,

“The extent to which we are divorced from the complementary
rhythms of restfulness and creativity is the extent to which
we are cut off from patterns of well-being
within ourselves and our relationships.”

J Philip Newell went on to explain,

“If we fail to establish regular practices of stillness and rest, our creativity will be either exhausted or shallow. Our countenance,  instead of reflecting a vitality of fresh, creative energy that is sustained by the restorative depths of stillness, will be listless or frenetic.”

Are you sometimes feeling listless or frenetic? 

J Philip Newell concludes,
“Creativity without rest,
and productivity without renewal,
leads to exhaustion of our inner resources.”


Want to renew your creativity?

  • Contemplate rhythms of nature
  • Practice repetition
  • Be playful
  • Seek beauty
  • Find rest
  • Count your blessings

 

Remember the Elements of Creativity

According to Christine Valters Paintner in her book, The Artist’s Rule,
“Creativity is an essential and life-giving practice that (in order to flourish) requires:

  • Spaciousness
  • Attention, and
  • Intention”

 

What will you do today to increase your creativity?

How will you give yourself
the spaciousness
to call attention
to your blessings, and
to your intention
to write your next blog
more creatively?

 

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Plan ahead… Give it a rest… Think about it…

 

 … and write a comment below, will you?

 

It helps me to know I’m not “blowin’ in the wind!”

 

block blow blur child

Photo by Pixabay on Pexels.com

 

 

 

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