JanBeek

Embrace this moment;
It is all we surely have.
Make the most of it.

Simone Biles did it:
She conquered her challenges.
Bounced back on the beam!

In this one moment,
I can feel eternity.
Congratulations!

Embrace this moment.
You faced your fears; conquered them…
We all learned from you.

Don’t hang your head down
And ignore your mental health.
Stand up. Be honest!

We all have valleys –
Life’s not all on mountain tops.
Own your emotions!

Don’t cry for the gold.
Winners aren’t always first place.
Winners just show up!

Be in the moment.
Let your spirit soar and smile.
Guard your mental health.

Thank you, Simone Biles,
For being so courageous.
You are our hero!

Embrace This Moment!

I’ve lived to try my very best.
I’ve learned to accept defeat.
But, when all of my dreams
Are a heartbeat away,
I just take a deep breath
And keep on trying.


I AM more than I thought I could be…
God knew I could be all this and more…
After all, He made me!
Give me one moment in time…
And I will be all He made me to be.
I will be free.

See ya tomorrow (God willing) –
Embrace this moment!


Love ya,
JanBeek